k-state research and extension efnep · 5/10/2017 · the expanded food and nutrition education...
TRANSCRIPT
K-STATE RESEARCH AND EXTENSION
E F N E PEXPANDED FOOD AND NUTRITION EDUCATION PROGRAM
The Expanded Food and Nutrition Education Program
(EFNEP) o�ers a series of interactive, practical lessons
in basic nutrition, food preparation, food budget
management and food safety in settings
convenient for you.
You will learn how to:
Buy healthy food on a budget
Plan nutritious and quick meals
Prepare and taste recipes your family will love
We serve parents with young children and pregnant women that are eligible for:
Supplemental Nutrition Assistance Program (SNAP)
WIC
Head Start
Children who receive free and reduced lunch
K-STATE RESEARCH AND EXTENSION
E F N E PEXPANDED FOOD AND NUTRITION EDUCATION PROGRAM
The Expanded Food and Nutrition Education Program
(EFNEP) o�ers a series of interactive, practical lessons
in basic nutrition, food preparation, food budget
management and food safety in settings
convenient for you.
You will learn how to:
Buy healthy food on a budget
Plan nutritious and quick meals
Prepare and taste recipes your family will love
We serve parents with young children and pregnant women that are eligible for:
Supplemental Nutrition Assistant Program (SNAP)
WIC
Head Start
Children who receive free and reduced lunch
Classes O�ered:
Healthy You and Baby, Too(Class topics may include...)
• Introduction- Developing Healthy Moms & Babies- Human Milk, Formula, or Both…Get the Facts!
• MyPlate Lesson- Eat for a Healthy Baby
• Lifestyle Choices- MyPlate on a Budget- Smoke and Your Baby- Ca�eine: What’s the Buzz?
• Feeding Your Baby?- Your Guide to Breastfeeding- Finger Foods for Safe & Healthy Kids
Eating Smart and Moving More (Class topics may include...)
• Eating Smart at Home- Plan: Know What’s for Dinner- Shop: Get the Best for Less- Fix it Fast, Eat at Home- Fix it Safe
• Moving More, Every Day, Everywhere, Watching Less- Choosing to Move More Throughout the Day- Choose, Plan and Do for a Healthier You
• Eating Smart on the Run- Making Smart Choices When Eating Out- Making Smart Choices for Breakfast, Lunch, & Dinner- Making Smart Drink Choices
Most importantly, all classes are completely FREE!
If you are interested in participating, please call and inquire about class dates and times.
Registration is required.
CONTACT:
Stephanie DeLongEFNEP & SNAP-Ed Education Manager
7001 W. 21st Street NorthWichita, KS 67205-1759(316)660-0119 (direct)
(316)722-1432 (fax)[email protected]
www.sedgwick.k-state.edu/
K-State Research and Extension is an equal opportunity provider and employer.
“This material is based upon the Expanded Food and Nutrition Education Program (EFNEP), supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture. Any opinions, findings, conclusions, or recommenda-tions expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture.”
K-State Research and Extension is an equal opportunity provider and employer.
“This material is based upon the Expanded Food and Nutrition Education Program (EFNEP), supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture. Any opinions, findings, conclusions, or recommenda-tions expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture.”
Classes O�ered:
Healthy You and Baby, Too(Examples of some of the classes)
• Introduction- Developing Healthy Moms & Babies- Human Milk, Formula, or Both…Get the Facts!
• MyPlate Lesson- Eat for a Healthy Baby
• Lifestyle Choices- MyPlate on a Budget- Smoke and Your Baby- Ca�eine: What’s the Buzz?
• Feeding Your Baby?- Your Guide to Breastfeeding- Finger Foods for Safe & Healthy Kids
Eating Smart and Moving More (Examples of some of the classes)
• Eating Smart at Home- Plan: Know What’s for Dinner- Shop: Get the Best for Less- Fix it Fast, Eat at Home- Fix it Safe
• Moving More, Every Day, Everywhere, Watching Less- Choosing to Move More Throughout the Day- Choose, Plan and Do for a Healthier You
• Eating Smart on the Run- Making Smart Choices When Eating Out- Making Smart Choices for Breakfast, Lunch, & Dinner- Making Smart Drink Choices
Most importantly, all classes are completely FREE!
If you are interested in participating, please call and inquire about class dates and times.
Registration is required.
CONTACT:
Sara Sawer, MPH, RD, LDExtension Agent
Expanded Food and Nutrition Education Program7001 W. 21st Street NorthWichita, KS 67205-1759(316) 660-0118 (direct)
(316) 660-0100(316) 722-1432 (fax)
www.sedgwick.ksu.edu
E F N E P