kauai family magazine spring 2015
DESCRIPTION
Kauai's Go - To Resource for Engaging Families from Keiki to KupunaTRANSCRIPT
CELEBRATING
Kaua`i’s Go-To Resource for Engaging Families | Spring 2015
Cover Winner Ava Lagundino, featuring Grove Farm's new book.
Preparingfor College
2015Education
Guide
KIUC is an equal opportunity employer and provider.
Stop guessing.Start knowing.
Start saving.There’s a saying in business: You can’t manage what you can’t measure.That’s why KIUC is offering a new high-tech tool that you can use to measureyour electric use so you can better manage your bill and save money.It’s called MyMeter and it’s free and easy to use.You can monitor your home or business energy use on a monthly, weekly,hourly or 15-minute basis with easy-to-read graphic displays on yourcomputer, tablet or smart phone.You can even set alerts to let you know when you’re using more electricitythan you planned. Or build an energy profile to see how your use compareswith others.Just go to www.kiuc.coop and click on the MyMeter link. It’s easy to getstarted – just have your KIUC account number handy. Questions? Call 246-4300.
808.245.6791 www.kcfcu.org
It’s never too early to have your childrendevelop healthy !nancial habits.
A Good Financial Life CanLead to a Healthy Future!
This credit union is federally insured by the National Credit Union Administration.
Visit your nearest KCFCU o!ce today! Kukui Grove, Lihue, Kapaa, Eleele & Waimea
Savings, Checking, Auto Loans, Student Loans,Visa Credit Cards, Online & Mobile Bankingand much more.
At KCFCU, we have theright money management tools for kids of all ages:
P.O. Box 665, Lihu`e, HI 96766808-639-5656
SPRING 2015CHRISSY SCHECHTER
Publisher
RHYE DAUBEditor
RHYE’S PHOTOGRAPHY
Contributors: Mary Jean Buza Sims
Patrick ChingMonty Downs, MDChia Granda, MDJami Knox, MD
Gerald J. McKenna, MDJackie L. Reding
Bernard Riola, MDKeliann A. Rita, DDS
Next Issue: SUMMER 2015Advertising Deadline: MARCH 1, 2015
Kaua`i Family Magazine is published quarterly as Spring, Summer, Fall and Holiday editions.
Distribution areas include: Public and Private Preschools,
Elementary and Middle Schools, Hospitals, Medical and Health Clinics,
Libraries, Safeway, KIUCJamba Juice - Kukui Grove Center,
Kaua`i Community Federal Credit Union, Retailers and Community Organizations.
Subscription Rate: $16.00 for one year (4 issues).
Subscribe at kauaifamilymagazine.com
Copyright© 2015 Kaua`i Family Magazine. All rights reserved. No portion of Kaua`i
Family Magazine may be reproduced without written permission from the publisher.
Reader correspondence and submissions are welcome, but Kaua`i Family Magazine claims no responsibility for the return of
material. The acceptance of advertising to Kaua`i Family Magazine does not constitute
an endorsement, Kaua`i Family Magazine assumes no financial responsibility
for errors in advertisements.
COVER PHOTOAva Lagundino
Photo by Rhye’s Photography
We are proud to print at CREEL PrintingPlease recycle. Share Kaua`i Family Magazine with your `ohana and friends
HappyNewYear!
Here at Kauai Family Magazine, we’re feeling very fortunate indeed. After all, we have the best readers on the planet! You know, if it weren’t for you, there would be no Kauai Family Magazine. You are the ones who support our advertisers, the businesses and events sprinkled throughout our pages each edition. And gosh, thank you for the many wonderful comments! We are truly humbled.
How do you feel about New Year’s resolutions? Tell your family you love them every single day, and don’t take one moment of our lives together for granted.
We look forward to seeing you around the island in 2015. We’ll be out and about, keeping you informed, enlightened, and inspired with each fresh new issue of Kauai Family Magazine.
Once again, you’ll find topics for families at every stage of the game!
All the best to you, our faithful readers (and our new ones!), in this new year, and always.
Mahalo, Kaua`i for allowing Kaua`i Family to be a part
of your ‘Ohana.
ChrissyChrissy Schechter, Publisher
Welcome to Kaua`i Family Magazine!Kaua`i’s Go-To Resource for Engaging Families
SPRING 2015 5
contents SPRING 2015
12SPRING FEATURES
10 SPRING HAPPENINGS Fun Spring Events for the Whole Family!
12 GROVE FARM Celebrates 150 Years of Serving Kauai’s Community
17 EDUCATION GUIDE College Preparation Should Begin Early
40 ARE BABY TEETH FOR KEEPS? Important Reasons to Take Care of These Teeth
57
WHAT’S INSIDE
32 Cover Kid Winner Q& A With David Braman
57 Kauai Kupuna Coordinating Care Transitions
50 Kauai Babies Ways To Tame Toddler Tantrums
31 17
6 www.kauaifamilymagazine.com
Message from Mayor Caravalho &DOE Superintendent Bill Arakaki
Aloha Kaua‘i!
Spring is in the air - a perfect time to rejuvenate the spirit and engage in new adventures.
During spring break, encourage your keiki to take part in a camp or activity. This is a great opportunity to meet new friends and gain new experiences, which is important in building confidence.
Mahalo to Kauai Family Magazine for continuing to be a resource for our families here on Kaua’i. There is a wealth of opportunities for both personal and family development, and fun!
Best wishes for a happy and safe spring season!
Aloha Pumehana,
Bernard P. Carvalho, Jr.Mayor, County of Kaua’i
Aloha!
As we return from the Holiday Season and celebrations, we are excited to begin our Spring semester of the school year. !We are reminded of the many opportunities that we have daily to make a difference in the lives of our children and families. !Kauai children and families continue to face diverse parenting challenges such as alcohol and drug abuse, domestic violence and other social issues. !Together we can address these issues and ensure that we provide the opportunities for all students to succeed and attain their dreams and aspirations. !The strength of our island lies in our ability to work together and provide valuable resources for families and the community to make this happen. !! On behalf of the Kauai Complex Area, thank you so much for your dedicated efforts! !Each of you truly make a difference. !Let’s commit to achieve even greater heights in making 2015 second to none. !Mahalo!!
Sincerely,
William N. Arakaki
Kauai Complex Area Superintendent
County of Kaua‘i, 4444 Rice Street, L!hue, HI 96766 • (808) 241-4841 • www.kauai.gov/recycling
Recycling Bin Locations‘ELE‘ELE ‘Ele’ele Shopping Center
4469 Waialo RoadHANALEI Hanalei Transfer Station
5-3751 K"hi‘# HighwayKAPA‘A Kapa‘a near the football $eld
4900 Kahau RoadKEKAHA Kekaha Land$ll
6900-D Kaumuali’i HighwayK%LAUEA Kaua’i Community Recycling Services*
5-2723 K"hi‘# HwyOpen Tuesday & Friday • 8 am–4 pm ONLY
L&WA‘I L'wa‘i behind U.S. Post O(ce2-3675 Kaumuali’i Highway
L%HU‘E L!hu’e in back of Kmart4303 N'wiliwili Road
Kaua’i Resource Center*3460 Ahukini Road
PO‘IP) Brennecke’s Beach Broiler2100 Hoone Road
WAIMEA Waimea Canyon Park4643 Waimea Canyon
*Commercially generated items accepted!
CORRUGATEDCARDBOARD
(*atten cardboard)ALUMINUM CANS, FOIL, PIE/FOOD PANS
PLASTIC ONLY&
MIXED PAPER: JUNK MAIL, MAGAZINES,PAPERBACK BOOKS, FOOD/SODA BOXES,
PAPER BAGS & ENVELOPESGLASS BOTTLES & JARS
STEEL & TIN CANS
Kaua’i Resource Center, 3460 Ahukini Road. Monday – Friday 7:45 am to 4:15 pm. 9-volts can pose a fire hazard. Place duct or electrical tape on terminals prior to recycling. Please sort batteries into the appropriate barrel.
Alkaline
NiCad
Lithium
Call for a free compost bin, 241-4990FRUIT & VEGETABLE SCRAPS, EGGSHELLS, COFFEE GROUNDS,
CARDBOARD, LEAVES, SHREDDED PAPER, YARD WASTE
Compost at HomeRecycle Batteries
free of charge
County of Kauai RecyclingPrograms shown here are for residents only, except where noted.
8 www.kauaifamilymagazine.com
A delightful day of family fun!
Grove Farm Old Time Games Grove Farm museum
Saturday, March 28, 2015 10:00 a.m. to 4:00 p.m. Step back in time playing games and enjoying entertainment from the 1800s and early 1900s, and win small prizes of this bygone era. Delight in Puppet
Shows and a Miniature Horse Petting Zoo! New this year (at 1 pm)… Grove Farm’s Vaudeville Show!
Proceeds from this important fundraiser will benefit the continuing preservation of Waioli Mission House and Grove Farm museums.
Entry $2 per person • Families of 4 or more $8 • Games $2 • Races $1 4050 Nawiliwili Road, Lihue 245-3202 www.grovefarm.org
We Believe That Hawai‘i’s Milk
Should Come From Hawai‘i.
Hawai‘i Dairy Farms’ goal is to produce local milk for Hawai‘i’s
families using a more sustainable grass-based model that’s healthier
for the environment. As we begin work on our voluntary
Enivronmental Impact Statement (EIS) to address community
concerns, please keep informed and participate in the process
via our website at www.hawaiidairyfarms.com.
Kauai’s Biggest Easter Egg Hunts
with thousands of eggs
King’s ChapelSaturday, March 28, 4:00 p.m.
Vidinha Soccer Field
Friday, April 3, 10:00am
Hanapepe Football Stadium
visit kckauai.com
57th Annual Easter Egg Hunt
Hosted by BIG SAVE/TIMES
Saturday, March 28th, 2015 • 9 a.m. at two locations
Historic Kauai County Building & Waimea Canyon School
Age Groups: 2 and under, 3-4 years,
5-7 years, and 8-10 years
timessupermarkets.com
Anahola Baptist Church Easter HuntSaturday April 4th 1:00 p.m.-2:30 p.m.
across the street from the Whalers
store. AnaholaBaptistChurch.org
New Hope Kauai
Easter Egg Hunt Easter Sunday, April 5
War Memorial Convention Center
service at 10:00 a.m. Hunt to follow.
Easter Activities for the whole `Ohana
SPRING 2015 9
FEBRUARYSenior Valentines Party February 13th 9:00 a.m. to 12:30 p.m.Kauai War Memorial Convention Hall For more info, call 241-4462
Waimea Town CelebrationFebruary 14-21waimeatowncelebration.com
Celebration of the Year of King Kaumali’iSaturday, February 15th 11:30 a.m.-5:00 p.m. Russian Fort Elizabeth State Park
MARCHHawaii Children’s Theatre Summer StarsRegistration starts March 1stProgram will run from June 15 to July 19Visit hawaiianchildrenstheatre.com
6th Annual Bowl for Kids Sake“Wild Wild West Bowl!”March 7th 6:00 p.m.-8:30 p.m.Fundraiser at Kaua’i BowlSponsorship Levels Available
Contact Kaulana Finn (808) 631-8642 or Kauaibowl.kintara.org
County Spring Fun ProgramMarch 16-20, 2015Ages 5 – 11 Years OldLihue & KalaheoNeighborhood CenterFor more informationplease visit www.kauai.gov
Island School’s 36th Annual Gala AuctionSaturday, March 28thGrand Hyatt Kaua’i Resort & Spa
Prince Kuhio CelebrationMarch 14th- March 27thGrand Hyatt Kauai`i Resort & Spa
4th Annual Hawaii Junior Golf DaySaturday, March 21stPuakea Golf Course andPrinceville Makai Golf Club. 8:30 a.m.- Registration,Clinics-9:00 a.m.-11:00 a.m.A fun and Free introductory Golf experience for juniors of any ageRegister online at HSJGA.orgor call 808-532-0559
Hoedown For HopeSaturday, March 21st5 p.m. to 10:30 p.m.Kilohana Plantationhoedownforhope.org
Garden Island Orchid Society Spring FestivalHanapepe Fri., March 27th & Sat., March 28th
Grove Farm Old Time GamesSaturday, March 28th 10:00 a.m.- 4:00 p.m., Grove Farm Homestead MuseumFUN for the entire family, visit grovefarm.org or call 245-3202
Spring Family Fun Events
February, MarchApril and May
APRIL
MS WalkSaturday, April 4thKapaa Beach Park Contact Joy, 635-8065
Parent & Child FairSaturday, April 11th10 a.m. to 1 p.m.Kukui Grove Center
March for BabiesSaturday, April 11th8:00 a.m.Registration 6:45 a.m.Lydgate Park
St. Theresa CarnivalFriday April 17th andSaturday April 18th Kekaha
Lydgate Earth DaySaturday, April 18th,7:30 a.m.-12:00 p.m.Lydgate Park, Kamalani Playground Tommy Noyes 639-1018
Mayor’s Youth Track MeetVidinha StadiumApril 18th, 2015!@ 9:00 a.m.:
Elementary Division (K-5th!Grade)!April 19th, 2015 @ 10:00 a.m.
Middle School Division (6th-8th)For information, 822-0511.
Kalaheo School Drama Club presents Peter Pan Jr.!Friday, April 24th,Saturday, April 25th,Friday, May 1st, and Saturday, May 2nd,7 p.m. in the school cafeteria.!Tickets at the dooror in the school officeMon.-Fri., 7:30 a.m.-3:30 p.m.!Starting mid-April. !$5 for 13-adults and$1 for children 12 and under.!
ACS’s Relay for Life Saturday, April 25th5 p.m. to 6 a.m.,Hanapepe Soccer Field
MAY St. Catherine School CarnivalFriday, May 1st, Saturday, May 2nd5 p.m. to 11 p.m.
Happy’s Keiki La Lei WorkshopSaturday, May 2nd,9:30 a.m.-10:30 a.m.Kaua’I Museum
May Day by the BaySaturday, May 9th, 9:00 a.m. to 6:00 p.m., Wai`oli Beach Park, Hanalei
2015 Visitor Industry Charity Walk KauaiSaturday, May 16th, Walk starts at 7:00 a.m. Kauai Historic County Bldg. charitywalkkauai.org 826-2286
Brought to you by
Grove Farm is proud to celebrate 150 years of serving Kaua‘i’s community.
In honor of its illustrious milestone, Grove Farm commissioned an anniversary book to celebrate its role in Hawaiian sugar history. “Grove Farm, Kaua‘i – 150 Years of Stewardship and Innovation” will soon be available for sale at online book retailers such as Watermark Publishing, Amazon and Barnes and Noble.
Written by Jan W. TenBruggencate, the book documents Grove Farm’s humble beginnings and shares touching personal perspectives through the memories of past employees as well as those whose lives were influenced by plantation life.
The book chronicles the pivotal role agriculture played in Hawai‘i’s history and also documents the innovation and challenges facing a longtime kama‘aina company over tumultuous decades of change.
The Grove Farm of 150 years ago is very different from today’s Grove Farm, and yet in many ways it is very familiar.
Grove Farm went from a big plantation owned entirely by a single individual - George Norton Wilcox - to a Wilcox family-held corporation, to a more widely-held corporation that included non-family members and today, is back to ownership by one man - this time Steve Case.
Today, Grove Farm’s innovative initiatives in community building, ecological restoration, preservation of habitats, diversified agriculture and renewable energy continue to lead Kaua‘i in much the same way that Wilcox did. In addition, a well-funded Grove Farm Foundation serves the community. Grove Farm employees selflessly volunteer hundreds of hours each year to serving community organizations and the company leads
A Grove Farm bulk planter, used from 1945 to 1947, designed by Grove Farm operations manager William M. Moragne and built in Grove Farm’s shops.
12 www.kauaifamilymagazine.com
Grove Farm is proud to celebrate 150 years of serving Kaua‘i’s community.
“The connection to the past is important, not just from the legacy-heritage-respect format,
but because the legacy of the past helps inform the future.” – Steve Case
many community-wide efforts for the benefit of Kaua‘i.
Grove Farm is a company founded on innovation, and it actively continues its tradition of stewardship today. The company is engaged in cutting-edge technologies for food and agricultural production. It is developing subdivisions and building housing for today’s families.
Grove Farm’s goal is to continue the legacy of innovation, collaboration,
sustainability and giving to make our beloved Kaua‘i a better place.
Growing sugar at Grove Farm in 1890 meant using innovative irrigation systems.
Hawaii’s first cane seed planter, 1922.
Fully loaded cane carts, hauled by oxen in about 1888. G.N. Wilcox is on horseback at center while L hu’e Plantation’s Paul R. Isenberg is the second horseman from left.
Grove Farm is donating two copies of its anniversary book to every public school around the State. A copy will also be provided to each State library branch throughout Hawai‘i. Anyone with questions regarding “Grove Farm, Kaua‘i – 150 Years of Innovation and Stewardship” is invited to contact Grove Farm at (808) 245-3678 or via e-mail at [email protected].
SPRING 2015 13
14 www.kauaifamilymagazine.com
presents: 6thAnnual
www.kauaibowl.kintera.org
Saturday, March 7, 2015 Kauai Bowl | 4303 Rice Street
6pm-‐8:30pm For more informa on or to RSVP, please contact
Kaulana Finn at (808) 631-‐8642 or k [email protected] Mahalo to our Top Sponsors:
tel 808-‐631-‐8642 fax 808-‐356-‐3551 web www.bbbshawaii.org/kauai email k [email protected]
SPRING 2015 15
Keiki Camps - Schools Out, We’re In
Kauai Humane SocietySPRING CRITTER CAMP Each day is loaded with excitement and hands on experience with the animals.Dates: March 16th-20thTime: 9:00am- 3:00pm Ages: 7-12 Years OldCost: $30 a day or $150 for an entire week of fun.Contact: Jonny Fisher 632-0610 ext 103Visit Kauaihumane.org to download application
County Spring Fun ProgramDates:!March 16-20, 2015Monday-FridayTimes:!7:30am – 4:30pmAges: 5 – 11 Years OldOnline RegistrationDate: Wednesday, March 4thTime: !8:00 amLocations: Lihue & Kalaheo Neighborhood CenterFor more information visit!www.kauai.gov
Start with ginormous pair of glasses
Add clown nose
01.
02.
Add silly mustache03.
Add flashy bowtie04.+a fun photo booth experience for your next party!
A r t i c l e Title
Meet Kauai’s Teacher of the Year, Miss Marly Madayag, who teaches 5th grade at Kalaheo Elementary. She has been a teacher for 23 years on the island of Kauai and has a passion for her classroom and musical theater. Marly has been directing shows at church and schools for about 20 years and has been the drama teacher at Kalaheo School for 12 years. Marly first became involved in drama by doing children’s musicals for after school programs on Oahu.
At Koloa School, she directed children’s musicals such as The Elephant’s Child, It’s Saturday!, Scrooge, and The Nutcracker. She has also worked on the drama ministry at Kalaheo Missionary Church, helping plan Sunday drama presentations. Moving to Kalaheo School, Marly continues to teach and work with children, as well as heading the musical theater program which has presented musicals such as Snow White, Aladdin Jr., Annie Jr., Beauty & The Beast Jr., Alice in Wonderland Jr., The Nightingale, and this year’s
production, MTI’s Peter Pan Jr. It is a production that will feature youth actors and promises to delight families with Peter Pan, Tinkerbell and Captain Hook!
Marly also has credits in our local community theater. She has done everything from being a backstage dresser on HONK!, to being part of the cast of Beauty and the Beast, as well as working special effects on Cinderella, and stage manager on Big River, Willy Wonka and Les Miserables. She has also worked with the Kauai Academy of Creative Arts as a drama teacher as well as Hawaii Children’s Theatre’s Summer Stars as a music and diction teacher and has directed shows such as this year’s production of Shrek, The Musical.
Marly was born on Kauai and is a graduate of Kauai High School. She went on to the University of Hawaii at Manoa, where she earned both a Bachelor’s and Master’s degree in education. After graduating, Marly came back to Kauai and to Koloa Elementary School, teaching special education, first grade, music, computers and of course musical theater. She has since moved to Kalaheo Elementary School where she now teaches 5th graders and continues to develop the after school drama program for the 3rd through 5th graders.
Aa Bb Cc Dd Ee Ff Gg Hh
Teacher of the YearMiss Marly Madayag
16 www.kauaifamilymagazine.com
SPRING 2015 17
Aa Bb Cc Dd Ee Ff Gg HhKAUA` I
EducationGuide
INSIDE:Proven effects of parental involvement in school
College preparation should begin early
Teacher of the Year
18 www.kauaifamilymagazine.com
Proven effects of Parental Involvement in Schools
“When schools, families, and community groups work together to support learning, children tend to do better in school, stay in school longer, and like school more.” A New Wave of Evidence, a report from Southwest Educational Development Laboratory (2002) (39)
I have long believed that the success of a child’s education is due to the fine synchronization of the workings of the parent, teacher and student, like the “wheels working together in sync on a tricycle.” If one wheel is not working the other two wheels will have a hard time moving forward. Research also indicates that regardless
of what the family’s socioeconomic status is, if parents are in involved in their child’s education the child is more likely to do well in academics, testing and be able to
take accelerated classes.
It is important that parents get involved
with their child’s education! Far too long parents have given the responsibility to educate their child to the schools and
teachers! Parents are the primary “educators”
of their children. Research supports the fact that learning
begins before birth in the mother’s womb and continues after birth.
SPRING 2015 19
It is important that PARENTS are COLLABORATORS with their child and teacher to ensure a successful educational experience from Pre-school and throughout their years of schooling.
Here are a few ways parents can be involved.
Parents can;
• Create a learning environment in the home • Make sure your child is on time to school every day• Expect your child to achieve in school and a plan for a future career• Actively participate in school and community activities with your child
Everyone benefits from INVOLVED PARENTS: children, educator and parents!
Benefits for the child:
• Academic achievement, test scores and attendance are high• Homework is done on time with few errors • Self-esteem is high, students are motivated to become independent
learners and have higher aspirations• Children have a more positive attitude about school, are less likely to
have discipline problems and drop out of school• Parent/child interaction improves the child’s social, emotional, and
intellectual demeanor
Benefits for the parent:
• Parents gain confidence of their parenting and decision-making skills. • Parents are more eager to participate in homework and projects at
home. • The parent/child relationship improves when parents pay attention to the
educational needs of the child.
Benefits for the educator:
• High parental involvement equates to higher staff and principal morale.• Parents tend to develop a much higher respect for the teacher as a
professional.• Consistent parent involvement means better communication and
relations between the home and school.• Teachers and principals develop a deeper understanding and respect of
their students and families• Teachers moral increases when supportive parents are actively involved
in their child’s education
The benefits far outweigh the losses when parents are involved in their child’s education. The three wheeled tricycle is a symbol of the PARENT, CHILD and EDUCATOR working in sync for a successful and positive educational experience for their child.
by Mary Jean Buza-Sims, Principal St. Theresa School
20 www.kauaifamilymagazine.com
808.676.5444 [email protected] www.hi.myhta.org
What if…
a publicly funded school existed,
with highly ,
an individualized learning plan that
combines with
virtual learning?
Welcome to...HTA
A Blended LearningPublic Charter School
Committed to providing
a Catholic education for grades
Pre-k through-8th grade.
• Quality Catholic Education.• Fully Accredited by the WCEA/WASC• Preschool through eighth grade.• Affordable tuition, payment plans and
Entrance ages - Kindergarten - students
Preschool - ages 2 years 8 months and up who are toilet trained.
808-822-4212
Kapaa, HI 96746st-catherineschool.org
St. Catherine SchoolLighting the way to a brighter future.
Kahili Adventist Preschoolhas moved to Kapaa!
• Accepting students ages 35 months through 6 years.
• Full time and part time students accepted.
• Enrichment program for ages 5-6 for elementary school readiness
Hours of operation:
7:30 AM to 5 PM
Monday – Friday
(808) 634-5423
Transportation available betweenLihue and Kapaa
SPRING 2015 21
PROGRAM
NAME
PROGRAM
DESCRIPTION
APPROXIMATE
APPLICATION
WINDOW
Explorations Series– Ho‘omäka‘ika‘i– Ho‘olauna– Külia I Ka Pono
One-week summer boarding programs offered to non-KS students entering grades 6 – 9 which introduce keiki to foundational Hawaiian values and practices through hands-on activities
January – mid-February
Kipona Scholarship
Need-based scholarships for kindergarten-aged children attending or enrolling in participating private schools
January – February
Post-High Scholarships
Need- and merit-based scholarships for college students
January – April
Pauahi Keiki Scholars
Need-based scholarships for children attending approved, non-KS preschools
January – April
Pauahi Foundation Privately-funded scholarships for college students
February – March
Kamehameha Scholars
Year-long complementary college and career guidance program offered to non-KS students
March
K – 12 campus program
Traditional K – 12 program at Kapälama campus on O‘ahu
August – September
Preschools(Anahola & Kaumakani)
Early childhood education program for 3- and 4-year olds
November – January
Hi‘ilani Family education program promoting school readiness and early childhood development for children 0 to 3 years of age
Ongoing (year-round)
A‘o Makua Distance Learning
Online courses in Hawaiian culture and language for parents, caregivers and other adult learners
Ongoing (year-round)
For more information, please visit us at ksbe.edu or call our KS Kaua‘i Resource Center at 245-8070
Kamehameha Schools’ policy on admissions is to give preference to
applicants of Hawaiian ancestry to the extent permitted by law.
Kamehameha Schools offers a variety of educational programs and services for learners of all ages. Refer to the list below to find the program that is right for you and your ‘ohana.
Kamehameha SchoolsPrograms and Services
22 www.kauaifamilymagazine.com
West-side parents seeking year-round preschool options may welcome news that the St. Theresa Catholic School Early Learning Academy in Kekaha is expanding early education services through addition of a summer program, beginning in 2015.
Founded in 1946 and rebuilt after Hurricane Iniki, St. Theresa School launched its preschool program in 1985.
According to Kacie Pratico, director of the Early Learning Academy, St. Theresa is also restructuring their facilities and expanding its teaching staff to open more preschool slots, effective in early 2015. Currently, 30 students are enrolled in the St. Theresa preschool program.
Nationally significant, St. Theresa School is the first data-driven Renaissance Learning Lighthouse School in Hawaii. As one of only 26 schools in the country to be awarded a $250,000 Lighthouse grant, the preschool to 8th grade students are
gaining access to advanced learning technologies.
St Theresa recently issued Chromebooks to each K-8 student. The school introduced Google for Education solutions with access to thousands
of educator-approved applications, books, videos, and cloud-based assessment tools, which together enhance learning
effectiveness. Interactive whiteboards with reading and math applications further increase student collaboration.
Children registering for the St. Theresa preschool program need to be born in 2011 for the 4 year-old class and born in!2012 for the 3 year-old class. The deadline for registration for the summer term is April 1, 2015.
For more information, please contact St. Theresa School at (808) 337-1351.
St. Theresa Catholic School expands services; adds summer preschool
by Judah Freed
Kacie Pratico leads the preschool morning circle.
“St. Theresa is restructuring their facilities and expanding
its teaching staff to open more preschool slots.”
SPRING 2015 23
Hawaii Technology Academy
Brian and Betty, how did you come to chose HTA for your students’ education last year?
Brian & Betty: Although we had just moved to Hawaii, we had homeschooled the prior four years so selecting a non-traditional program was not an objection. HTA allowed us to maintain some flexibility with our daily schoolwork, offered a rigorous curriculum, and provided some additional academic support for our children
And what about the program or your experience helped you decide to return this year?
Brian & Betty: In addition to affirming our selection criteria, we were excited about the blended teaching format the high school uses and the opportunity to earn dual credit with the local community college during their Junior and Senior years.
Isaac and Olivia, in what ways do you prefer HTA over a brick and mortar school (one you go to a building and have class in classrooms)?
Isaac: I just feel like the flexibility HTA provides is great. It gives me more time to do what I enjoy.
Olivia: One of the reasons I like HTA over a brick and mortar school is that I can do all of my school in about 3 hours, if I stay focused, instead of having to spend most of my day at school.
From left to right: Ms. Jess Parkes - Middle School Advisor,
Mr. Brian Dilley - Parent and Learning Coach,
Mr. Isaac Dilley - Freshman with HTA, second year at HTA,
Miss Olivia Dilley - 8th grade student, second year with HTA,
Dr. Betty Dilley - Parent
AQ and
Q
Q
Q
A
A
A
SPRING 2015 23
24 www.kauaifamilymagazine.com
With thousands of colleges to choose from, coming up with a list of schools that match your child’s interests, strengths, and personality takes time. The best college is one that matches your teen’s academic, social, and financial needs. Waiting until your child is a senior in high school before starting to make plans for college can be a costly mistake. Here are a few suggestions to help make college more affordable:
START EARLYStart career exploration early. According to national statistics, the majority of college students take over five years to earn a bachelor’s degree, often because they switch majors several times. I encourage your student, starting their freshman year in high school, to explore their academic interests and research career paths by job shadowing and
volunteering in the community. By their junior year they should have narrowed down the list of possible majors, and can then search for colleges that offer those majors (such as by using College Board’s Big Future at bigfuture.collegeboard.org).
G.P.A.Keep up your GPA. Students earning the most competitive scholarships will usually have a GPA of 3.5 (out of 4.0) or
SPRING 2015 25
Patti Pears is a resident of Kaua’i and works as an Independent College Counselor. She can be reached at 808.634.9991 or [email protected]
higher and will have taken challenging coursework.
AP COURSESTake AP (Advanced Placement) courses or community college courses while still in high school. It is possible to earn enough credit to skip a semester or more of college – saving thousands of dollars.
TEST PREPARATIONPrepare for the ACT and SAT tests. Standardized test scores are a large factor for merit scholarships. I’ve seen students awarded thousands more in scholarships by just increasing their ACT score by 1 or 2 points (out of the 36 possible points). Juniors usually take the ACT and SAT in the spring to see which test they do better on. I recommend your student prepare for several weeks in advance by investing 20 or more hours studying, taking practice tests, and reviewing their incorrect answers before sitting for the official test. Free online test prep is offered at www.number2.com and www.khanacademy.org.
Younger students can improve their chances of testing well by reading every day (which improves their vocabulary, writing ability and reading speed, regardless of what they’re reading) and excelling in challenging math courses at school.
RESEARCH SCHOOLSResearch schools before you apply. Visit each college’s own website to get specifics on freshman retention rate, admissions criteria, and to take a
virtual campus tour. Use the college’s Net Price Calculator to get an estimate of the cost of attendance for your child. Many families are surprised that private colleges can end up costing less than public ones once merit and need-based scholarships are applied. Compare college graduation rates before you apply.
TUITIONPublic colleges offering tuition discounts through WUE (Western Undergraduate Exchange) can be found at wiche.edu/wue/students. Be aware that the WUE tuition rate is not automatic - some colleges limit how many students receive WUE awards each year.
SCHOLARSHIPSApply early for scholarships and be aware of deadlines. Look for scholarships from the colleges you are applying to first because these scholarships are the largest and are often renewable for four years.
Many local scholarships can be found at www.hawaiicommunityfoundation.org starting December 1st. These scholarships are usually only valid for one year. Additionally, national scholarships can be found through search engines such as Fastweb.com.
F.A.F.S.A.The Free Application for Federal Aid (FAFSA), which is mandatory for need-based scholarships, becomes available January 1st and needs to be completed each year at www.fafsa.ed.gov.
26 www.kauaifamilymagazine.com
Kawaikini - Focus on Language and Culture
Kawaikini’s core curriculum focuses on HAWAIIAN LANGUAGE and CULTURE. Students in grades K-5 are immersed in the Hawaiian language to the fullest extent possible during the day with formal English instruction beginning in fifth-grade for one hour per day. During grades 6-12, students receive approximately half of their instruction in the medium of the English language, allowing students at Kawaikini to become BILINGUAL in both the English and Hawaiian languages. Kawaikini’s curriculum encompasses three areas of instruction, each aligned with the Common Core Standards of
education, giving students a well-rounded foundation for college and beyond: Kaua`i a Manokalanip (Kaua`i Curriculum), Ke Ala `Ike (College and Career Preparation and Ola Pono (Health and Wellness).
Kawaikini’s program promotes a multi-faceted learning environment. It immerses the students in the language, VALUES AND TRADITIONS of HAWAIIAN CULTURE and fosters an increased level of hands-on learning. This innovative approach of project-based learning is among the most effective types of linguistic programs in the U.S. and is FREE TO ALL KAUA`I STUDENTS.
SPRING 2015 27
Preschool - 8th gradeScholarships Available
NationallyAcclaimed Renaissance
Lighthouse School
Accepting kindergartenstudents who are
5 by December 31, 2015
sttheresakauai.com
28 www.kauaifamilymagazine.com
808-246-6535. 4340 Nawiliwili RoadPO Box 3695, Lihue HI 96766
[email protected]://olelochristianacademy.org
Need help paying for preschool?The Preschool Open Doors (POD) program is a statewide child care program operated by the Department of Human Services that provides subsidies to eligible low- and moderate-income families to pay tuition for up to one year at any of the State’s licensed 424 preschools. The POD subsidy provides children whose families might otherwise not be able to afford preschool the opportunity to gain essential skills to be successful in school and in life.
To qualify, your family must meet these requirements: A. Age of Child: Priority will be for children born between August 1, 2010 - July 31, 2011 who are underserved or at-risk children. Families whose children were born between August 1, 2010 - July 31, 2011 should apply for POD services. B. Gross family Income is within allowable income limits. Families are income-ranked on a sliding scale to ensure funds are distributed to those most in need. If eligible, you may still have to pay some monthly preschool costs.
Parents/Guardians do NOT need to have an activity to qualify (working, in school, or job training).Assistance may begin July 2015 or later, dependent on your preschool’s start date, through June 2016. Your child may attend any DHS licensed preschool, group child care center, or group child care home you have selected. Applications will be accepted during the Spring of 2015 for the POD year beginning in July 2015.For more information or to request an application please call the POD contractor, PATCH, Toll-Free at 1-800-746-5620. Applications will also be available in the Spring of 2015 for downloading at www.patchhawaii.org.
Massage Skincare Waxing Reflexology
KAUAI SKIN CLINIC
The Perfect Gift for Mom to BeA package of 3 sixty minute organic essential oil massages to nurtureher pregnancy:
! Lavender Coconut Calming Prenatal
! Stimulating Eucalyptus Labor Induction
! Grounding Frankincense Postpartum
LIHUE & KAPAAAlways By Appointment:
Sunday-Friday 9 a.m.-7 p.m.
808-635-2299Kauai.com/KauaiSkinClinic
Body Therapy & Skincare Island StyleORGANIC NATURAL LOCAL
PS & D
CALENDAR LEGEND
2014 - 2015Students’ Work Year
2nd SemesterJanuary 12 to June 3, 2015
First Day for StudentsJanuary 12, 2015
Dr. Martin Luther King Jr. DayJanuary 19, 2015
Presidents’ DayFebruary 16, 2015
Spring Break March 16-20, 2015
Kuhio DayMarch 26, 2015
Good FridayApril 3, 2015
Memorial DayMay 25, 2015
Last Day For StudentsJune 3, 2015
= Dr. Martin Luther King Jr. Day= Presidents’ Day= Spring Break= Kuhio Day = Good Fiday= Memorial Day= Students Last Day June 3 = Teachers Last Day June 4
JANUARY
2015
FEBRUARY
2015
MARCH
2015
APR
IL20
15MAY
2015
State of Hawaii- Department of Education
2014 -2015 Official School Calendar www.kauaischools.org
Sponsored by:
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6
PS & DWhere is Noah?
Sponsored by:IT’S THE SPRINGHidden Picture PuzzleHow many hidden items can you !nd?
www.hiddenpicturepuzzles.com
SPRING 2015 31
keikiKAUA` I
Photo: Rhye’s PhotographyCover kid winner :David Braman
INSIDE:Keiki Activities
Allergy causes in children: What parents can do
Are baby teeth for keeps
32 www.kauaifamilymagazine.com
David Bramanand
How old are you and what grade are you in?
I’m 7 years old and in the first grade.
What are your favorite subjects at school?
Math and recess.
What are some activities you enjoy and why?
I like track because I like to run. I enjoy helping people and the environment because it makes me feel good. I like riding my bike to the park. Something really fun for kids is TV. You can learn new things and for me, it really inspires me to do things like projects I saw on the show. After this interview I’m really excited to find the new episode of Peg + Cat on PBS Kids.
Why do you enjoy music and taiko?
I like playing it loud and hearing it loud. Miss Aki is my Sensei, my teacher. She’s a really good teacher. I couldn’t drum before I met her and now I love to drum and I’m very good at it. And I love performing because it makes people smile.
I also love to dance because I like being able to go crazy with dancing. My favorite is hip hop. Miss Lila is my teacher at KUGA. She’s an awesome teacher and all the kids like her.
How long have you been drumming?
Three years, since I was four years old.
How often do you practice?
Once a week with the group plus at home.
What group do you belong to?
Joyful Noise Taiko.
32 www.kauaifamilymagazine.com
SPRING 2015 33SPRING 2015 33
Letting kids have SMARTPHONESin bedroom NOT SMART!
A new study shows similar sleep problems in children who have a “small screen,” such as a smartphone in their room. The study, “Sleep Duration, Restfulness, and Screens in the Sleep Environment,” published in the February 2015 Pediatrics (published
online Jan. 5), surveyed 2,048 fourth- and seventh-
graders about bedtimes, wake times, feelings of sleepiness and the presence of televisions, smartphones and other small screens in their bedrooms.
Children who slept near a small screen and children with a television in their bedroom had shorter weekday sleep durations. Children who slept near a small screen were more likely to report perceived insufficient sleep. TV or DVD viewing and video or computer game playing were also associated with shorter weekday sleep duration and sleepiness. Children with screens in their sleep environment and more screen time also had later bedtimes.
Study authors conclude the findings caution against children’s unfettered access to screen-based media in their bedrooms.
Research has shown children
who have a television in
their bedrooms have later
bedtimes and shorter sleep
duration.
34 www.kauaifamilymagazine.com
YWCA of Kaua’i Girlz Zone – Girlz Dayz CampThis is a five day camp for girls to participate in activities that are creative, fun and encourage physical activity, communication, teamwork, responsibility and healthy relationships.
Age: Girls 11-15
Girlz Tech Girlz Live ProgramThis girl’s program is designed to strengthen confidence, courage, and communication skills.Ages: Girls 9-15Contact: ywcakauai.org for more information or call the YWCA of Kaua`i at 808-245-5959.
A competitive swim team dedicated to physical fitness and the joy of swimming. Our only requirement is to be able to swim one length and smile!
Dates/Times: Mon. to Fri., 3:30 p.m. to 6:00 p.m.Location: YMCA Ohana Pool Puhi and Waimea County PoolCost: Membership to YMCA $30 (athlete only) Swim Kaua`i dues range from $40/75 per month.Contact: Kathleen Littlefield at 652-1385www.swimkauai.com [email protected]
Keiki Activities
Kauai Academy of Creative Arts Summer Program
Details: A four week Summer arts program featuring morning, afternoonand all day sessions.Ages: 6-14 yearsDates: June 22-July 17, 2015Times: Monday- FridayMorning: 8:00 a.m.-12:00 p.m.Afternoon: 12:30 p.m.-4:30 p.m.All Day: 8:00 a.m.-4:30 p.m.Location: Island SchoolCost: $265 for morning or afternoon session or $500 for all day.Contact: Jennifer Hipp, [email protected]
K-PAL YOUTH CENTER ACTIVITIES JIU-JITSU (Ages 5-18) WRESTLING (Ages 5-18) BOXING (Ages 5-18) FLAG FOOTBALL (Ages K-12)Cost: $20 per activity. Scholarships are available. Location: 4800 Kawaihau Road, Kapa`aContact: [email protected] or call Officer Ozaki at 652-6999
SPRING 2015 35
Last Saturday of each month 9am-12.
Hawaii Children’s TheatreSummer Stars
Registration opens March 1, 2015
Dates: June 15 to July 19Times: Morning, afternoon and full day program availableAges: ages 5 and upNo previous theatre experience is required
hawaiianchildrenstheatre.com or call 808-246-8985
4th Annual Hawaii Junior Golf Day
A fun and Free introductory Golf
experience for juniors of any age
Date: Saturday, March 21st
Time: Registration - 8:30 a.m.
Clinics - 9:00 a.m.-11:00 a.m.
Location: Puakea Golf Course &
Princeville Makai Golf Club.
Cost: FREE
Contact: Register online at HSJGA.
org or call 808-532-0559
36 www.kauaifamilymagazine.com
Allergies in children are very common and cause numerous lost days from school and lost days from work for parents. It is estimated that between 30 and 40% of children suffer from nasal allergies, approximately 8% of children suffer from at least one food allergy. Approximately 10% of people have a drug allergy. It has been found that VOG can worsen allergy symptoms.
Allergies are caused by allergens. Allergens can be inhaled, eaten, injected (medications or stings), or come into contact with skin.
Common Allergens:• Pollens from trees, grasses, flowers,
and weeds
• Dust mites, which live in furniture upholstery, carpet, and bedding
• Molds, both indoor and outdoor
• Venom from insect stings• Medications and foods• Animal hair and dander• Saps from trees and fruits such
as mango
Allergies can cause many different symptoms depending on the specific allergic condition. Allergies tend to run in families. A child with one parent with allergy has a 40% risk of developing allergy. If he has two parents with allergy the risk is 70%.
How Can I Help My Child?Try to pinpoint what your child is reacting to. Methods include food elimination diet, blood testing, or skin prick testing done by an allergist. If your child has an allergic condition, here are some things you can do to help:
• Avoid things you know your child reacts to – foods, animals, indoor plants
• Keep your windows closed on high pollen and dusty days
• Never allow people to smoke around your child, especially in enclosed spaces like houses and cars
• Keep your house clean and dry to help with dust mites and molds
• If your child has a dust mite allergy, avoid carpet in the house, limit stuffed animals, keep the humidity at 50%, and encase his/her mattress and pillows in special dust mite covers
• See your pediatrician about the possibility of using medications to help your child with his or her allergy symptoms
Allergy Causesin Children:
What ParentsCan Do
By, Jami Knox, M.D.
SPRING 2015 37
38 www.kauaifamilymagazine.com
In the past and still to this day, there has been disconnect or separation between child and adolescent psychiatrists, and pediatricians.! They work out of different buildings, they use different electronic medical records that do not “speak” to each other, and generally the communication between the two professions is almost nonexistent.! As a result, there is a decrease in access, delay in diagnosis, delay in treatment, and at the end of the day the children with mental illness suffer. !
In recent years there has been a big push to integrate mental health into the primary care office.! Yes, the two literally working out of the same office!! Children come in for anxiety, ADHD, depression, just like they come in for strep throat or an ear infection.!There have been many benefits as a result of this integration:!
• Improved Access!!
• Increased prevention of mental health issues.!
• Removal of barriers to treatment.
• Decreased emergency room visits and hospitalizations.
• Improved use of related mental health professionals such as psychologist, social workers, and family counselors.
By joining pediatricians, Drs. Jesse and Sarah Lam, and staying connected to the pediatricians at Wilcox through the same electronic medical records, we hope to significantly improve the care for Kauai’s children.! I look forward to serving the children of Kauai in this new and exciting integrated system. !
Challenging the StandardKauai Keiki’s Mental Health Problem
Recent Statistics from the National Alliance on Mental Illness show that it is more critical than ever to change the mental health approach:
• 20% of children in the United States suffer from some form of a mental illness
• 21% of teenage youth ages 13-18 live with mental illness severe enough to cause significant impairment in their day-to-day lives
• Half of all lifetime mental illnesses begin by age 14
• The average delay between the onset of symptoms and psychiatric intervention for children is between 8 and 10 years!
by Dr. Chia Granda, Board Certified Child and Adolescent Psychiatrist
FOSTER CARE.It’s our kuleana.
Be there for them TODAY.
• Room/Boardreimbursement, Medical/Dental coverage providedfor each child, in addition to an arrayof support services
• Funding for this program is provided by the State of Hawai‘i Department ofHuman Services
www.pidf.org808-346-8184
The !rst reason is because cavities can lead to toothaches, missed school, and when cavities become large enough they can cause infections of the mouth. These infections can negatively impact the adult teeth forming underneath the baby teeth. Also, if tooth infections aren’t treated they can spread and lead to more serious health complications. Toothaches also mean we can’t eat as well and that can have negative effects on our nutrition.
Another important reason to care for our baby teeth is that it’s a time to form good oral habits
to learn to care for our adult teeth. We have 20 baby teeth
and later will get 32 adult teeth. We begin to lose baby teeth
around age 4 and will continue to lose them through age 12.
Adult teeth start coming in around age 6! Dentists call this the “mixed dentition stage” because we have
both baby teeth and adult teeth. But bacteria and plaque causing
cavities on our baby teeth can easily cause cavities on our neighboring adult teeth. Keep in mind that the
adult teeth are present between the baby teeth, not just in the front or
back of the mouth.
SPRING 2015 41
A third reason to take care of the baby teeth is that they are place holders for our adult teeth. If a baby tooth has a large cavity, part
of the tooth often breaks off and the tooth is smaller than it should be. Teeth get lonely,
and will shift around to !nd another tooth to touch, causing space loss. If a baby tooth is lost
early, the surrounding teeth shift or drift into the space that was supposed to be saved for the adult tooth that comes in later, sometimes not until 12 years of age! The result is more signi!cant crowding, or crooked, adult teeth (which doesn’t look as nice, but more importantly are even more dif!cult to keep clean). If the teeth drift far enough they can block another adult tooth from coming in. This can make straightening the teeth or achieving a stable way for your teeth to !t together later very challenging and much more expensive in the long run.
Dental cavities in children are largely preventable and if we take good care of baby teeth, we are setting our children up for much healthier adult teeth. Help your child brush twice daily and !oss at least once daily. It is recommended that your child see a dentist once every 6 months for cleanings and exams. At these visits your dentist or hygienist can help discuss good oral hygiene habits, good nutrition, and answer any other questions you may have.
Kelliann A. Rita DDSGeorge A. Kanna DDS, Inc.
42 www.kauaifamilymagazine.com
What’s In a Name?
New recruits at Hui Ho’omalu’s foster care trainings often ask, “Why the name change?” Their new title will be “Resource Caregivers” instead of “Foster Parents.” “Is there something behind it?”
Actually, there is. An important, and on-going, shift is taking place within Hawaii’s Child Welfare Services (CWS). CWS continues to be committed to keeping children safe from abuse and neglect. In addition, the Department strives to reduce the children’s stress by keeping them connected to their families and communities. The goal is to keep children safe and keep families together.
That’s not always easy, and it does take time. Resource Caregivers can help children and their families reweave their family fabric torn apart by abuse. Being a “resource of caring” gives the children and their families the care and support they need to succeed. CWS involvement is often a time of crisis for families. The Department supports children who need out of home care while maintaining
their connection to their community and school. Parents have an opportunity to work on themselves and get the help they need. Resource Caregivers can provide an essential function to increase opportunities for connection, ‘Ohana Time/Visitation, and mentoring for families. Resource Caregivers help
nurture children and families and create stronger and healthier communities.
Providing children safety and love, and supporting parents who are doing some hard personal work is a challenging, yet
rewarding calling. Knowing that you have played a key role in turning a family’s life around can be immensely satisfying.
If you’re the kind of person who wants to make a difference in the life of children, families, and your community call Hui Ho’omalu. You might find the title “Resource Caregiver” is one you wear with pride.
Contact: Partners In Development Foundation, Hui Ho’omalu Program at 346-8184, www.pidf.org
Being a “resource of caring”
gives the children and their families the care
and support they need to succeed.
SPRING 2015 43
New Pediatrics Of"ce Opens Its DoorsDr. Jami Knox opened the doors of her family-run Aloha Pediatrics, located in Lihue’s Harbor Mall, in January.
“It all started when my son, Zeb, suggested I go back into private
practice. Friends and family agreed it was a great idea, so the seeds of ‘Aloha Pediatrics’ took root,” Knox says. “Creating this practice has been a labor of love and a family affair!” Dr. Knox’s husband, George, is the practice’s office and business manager. “Everyone in the family is helping in some way: technology help from my stepson Travis, cabinetry by my daughter’s fiancé Kelly, even the
stickers I use were picked out by my grandchildren. Everyone has been loving and supportive. George has done most of the office remodeling even while he keeps the business part of the project in order,” she said.
Dr. Knox began practicing pediatrics in 2001. Since 2009 she was staff pediatrician at a clinic in Port Allen. One of Dr. Knox’s big interests in pediatrics is asthma care and prevention.
Aloha Pediatrics wants going to the doctor to be fun, not
scary, and believes in helping patients and parents learn about what they can do for better health and wellbeing.
44 www.kauaifamilymagazine.com
WHY READ ALOUD TO YOUR CHILD?
• Reading helps young children develop language and vocabulary even before they learn how to read.
• Babies love, and learn from, repetition. Don’t be afraid to read the same books over and over.
• Reading stimulates imagination, creativity and curiosity.
• Listening to stories increases a child’s attention span.
• Reading develops critical thinking and communication skills.
• Children’s esteem grows as they experience the security of having a parent or other caring person read aloud with them.
TIPS TO ENCOURAGE YOUR CHILD’S READING
• Start sharing books when your child is born, and don’t forget to keep reading with children into their teen years.
• Make a time and a place for reading in your home and encourage talking about reading in your family.
• Set a good example - read on your own.
• Register your child for a library card. This free card opens a world of opportunity.
• Allow your child to select books to read and be aware of your child’s reading interests.
Did You Know?The #1 predictor of a child’s future school success is if they can read
at grade level by the end of third gradeHow is Kaua`i Doing?
In 2013-2014, just 60.5% of third graders were reading at grade level.
For a list of resources on how to increase your child’s reading skills, contact:Kaua i Planning & Action Alliance, 2959 Umi Street, Suite 201, Lihu‘e, HI 96766
808-632-2005 — [email protected]
Reading At Home
LearningBuilds A FoundationFor
babiesKAUA`I
INSIDE:Announce your babies birth
Ways to tame toddlers tantrums
Birth to booster car safetyPhoto: Rhye’s Photography Baby Gabrielle
Children under the age of eight are required to ride in a child safety seat when riding in a motor vehicle.
Always review the installation instructions accompanying the car seat and the vehicle.
Select the seat that best fits your child and your vehicle.
Children should be buckled up in the back seat since it has been proven to be the safest location in the vehicle.
Never put a rear-facing seat in the front seat of a vehicle with active front-passenger airbags.
Children should be kept rear-facing until the height or weight maximum of a rear-facing seat is reached, and a minimum of one year and twenty pounds.
Always ensure that harness straps are snug and that child is securely buckled up.
Children ages four through seven are required to ride in a child safety seat or a booster seat when riding in a motor vehicle.
The only exemptions are if the child is over 4’9”, over 80 pounds or if the vehicle has lap-only seat belts in the rear seat. Never use a booster seat with lap-only seat belts
There are child safety seats with harnesses rated up to 80 pounds for vehicles equipped with lap-only belts.
Booster seats should be used until the lap and shoulder belts fit
Birth toBooster
Child Passenger Safety
Child Safety Seats
Booster Seats
46 www.kauaifamilymagazine.com
correctly. The lap belt should fit low and snug on the hips, and the shoulder strap should not cross over the face or neck.
Never place the shoulder belt behind the child’s back or under the arm.
A child that cannot sit with his or her back against the seat back cushion with knees bent over the vehicle’s seat edge without slouching should continue to use a booster seat regardless of age, weight or height.
Rear-Facing Seat – Infants from birth to at least one year old and at least twenty pounds must ride in rear-facing seats. However, it is
recommended that infants be kept rear-facing in the back seat as long as possible, up to the height or weight limit of the seat. There are some seats available with rear-facing limits as high as 45 pounds.
Convertible Seat – Convertible seats can be used rear-facing, then converted to forward-facing. The seats can be used longer since the height and weight limits are higher than for infant-only seats.
Forward-Facing Seat – Children that have outgrown their rear-facing seats or that are at least one year old and twenty pounds should ride forward-facing in the back seat until age four.
Booster Seat – Children that are four through seven years of age are required to ride in booster seats in the back seat. They should remain in a booster after age seven until the vehicle seat belts fit properly.
808-245-6978 • 4337 Rice St. Lihue, HI 96766
This message is proudly brought to you by
Kauai Police Department’s main station in Lihue will help you put your car seat in correctly! Stop by Monday thru Friday from 8:00am- 4:00pm
Always buckle up yourself. Set a good example. Do not leave child alone in the car.
Type of Seats
For more information on child passenger safety and for information on child safety seat inspection sites, please visit the Keiki Injury Prevention Coalition website at!www.kipchawaii.org. Another resource on child safety seats is Safetybelt Safe’s website!www.carseat.org
SPRING 2015 47
48 www.kauaifamilymagazine.com
Announce Your Baby’s Birth!It’s easy - and FREE - to announce your baby’s arrival and have a wonderful keepsake. Email baby’s photo, name, date of birth and time, weight, parents’ names to: [email protected].
Announce Your Baby’s Birth!
Baby Girl:
Kaiyahni-Jade Umi Hiwalani Badua
Born: October 20,2014 • Time:4:33 pm Weight:7lbs 12.4oz • Length:20 3/4” Parents: Jolynn Largo & Robert Badua Big Sisters: Jaliyah-Justice Largo-Sapalasan andMaiyah-Jane Badua
Baby Girl:
Josephine Kailani Ariah Thomas
Born: August 19, 2014. Weight: 7lbs 15oz.
Parents: James and Monica Thomas
Baby Girl:
Lexis Ariana Ganotisi Dureg
Born: March 5, 2014 • Time:10:14pm Weight: 7lbs. 2oz. Parents: Doug and Pamela Dureg
Baby Girl
Mikaela Kailani Patterson
Born: 12/13/14 • Time: 11:00 pm Weight: 6lbs 15.5oz • length: 20in Parents: Bryan & Janel Patterson
Baby Boy:
Amaezin Kala’ionamanu Grace
Born: November 11, 2014 • Time: 6:01 am Weight: 6 lbs. 11 ounces • Length: 20 inches Parents: Jaime & Kamanu Grace Big Brothers: Kaedin, Shaestin & Daelin
Baby Girl:
HarleyRose Kawehilani Cachero
Born November 3, 2014 Time: 5:01 pm
Weight 5 lbs 3 oz 20 inParents Colas & Kimi CacheroBig brothers Kaiea & Ridge
Baby Boy:
Kahiau N hokuokalani Robert Kamanuwai
Born: November 6, 2014 • Time: 5:24am Weight: 6 lbs 12.9 oz • Length: 19 inches Parents: Katrina Cockett & Samson Cruz-Kamanuwai Big Brother: Kanawaia Kamanuwai
50 www.kauaifamilymagazine.com
Perhaps nothing best exemplifies the “terrible two’s” than temper tantrums. A tantrum is a young child’s expression of frustration. Often it is because they don’t get what they want, but not always. It can also arise from struggling with a difficult task, feeling hungry or tired, or communication problems. Consider that most two year olds can understand much more than they can express in words.
Although tantrums are a part of development, there are tips to help prevent them:
Ways to Tame
ENCOURAGE COMMUNICATION
If a child points to a sippy cup and is thirsty, sound out the word ‘cup’. If your child isn’t yet speaking, you can also teach them sign language for words such as “drink”, “tired”, “I want.”
PLAN AHEAD
Errands, get-togethers, and appointments are a part of life. Pack a small toy and snack in case your child becomes hungry or bored.
HAVE A DAILY ROUTINE
If a child knows when to expect to wake up, eat, nap, bathe, and sleep, they are less likely to fight it.
GIVE YOUR CHILD OPTIONS
Instead of fighting over bathing, give them a choice. “Do you want to bathe now or in five minutes?” They are more likely to cooperate if it’s their decision.
SPRING 2015 51
by Bernard Riola, M.D., Kauai Veteran’s Memorial Hospital
Despite your best efforts, your child may still throw a tantrum. Some parents might feel that a child does this on purpose, but this is rarely the case. To a child, being really mad can feel scary, like they are out of control. Frustration is a part of life, and they are looking to you to teach them how to deal with it.
Dealing with tantrums depends on the situation and can vary from child to child. What works for one may not work for another. Some general strategies include:
IGNORE THE TANTRUMWhen a child has lost control, this is not the time to be running around frantically, trying to find out what they want. Rewarding their tantrum by “giving in” will only reinforce the behavior. It is also not the time to scold them angrily. Displaying anger tells them that being angry is okay, the very behavior you want to stop. However, if a child starts doing something dangerous, such as throwing or breaking things, you should definitely step in.
ENFORCE A TIME OUTSending a child to their room or seating them in a chair can help them cool off. A general rule is one minute of time out for each year of age, but this can vary based on how long it takes a child to calm down. Avoid engaging or talking to the child while in time out. If you are in a public area, go to the car or a waiting area for the time out. However, if possible always return to the previous activity and location. Otherwise, a child may learn that a tantrum gets them out of an unwanted situation.
ACKNOWLEDGE THE CHILD’S FRUSTRATIONAlthough you do not want to engage a child while in a tantrum, you should go back afterwards to deal with their issue. You always want to show them that you care and are not disregarding them. Once they are calm, this is the time to say, “You’re sitting quietly now. Can you tell me again what you wanted?” Or teach them how to deal with the frustration. “Next time you get frustrated, take a deep breath, and close your eyes.”
52 www.kauaifamilymagazine.com
1
2
3
Mail your art to: Kaua`i Family Magazine P.O. Box 665 Lihu`e, HI 96766
Include your name, age, grade, school and phone number. One of you will get a FREE art class with Patrick Ching. www.PatrickChingArt.com
Attention young artists!!St. Patrick’s Day ArtLet’s Go GreenGreen sea turtles are called honu in Hawiian.Step 1: FORMING- Form up the Honu by pressing gently with the pencil. Make the shape of the shell like a teardrop.Draw a circle where the head will be.Then form up the front flippers using circles at the base, and long ovals at the ends. Make um big!Use bigger circles for the rear flippers. The size of the tail is long if it is male and short if it is female.
Step 2: OUTLINING- Now, pressing harder with the pencil, outline the honu’s shell. Then detail the head, flippers and tail. Then draw the lines of the shell sections and scales.Draw a line for the water above the honu and a line for the sand below it. Put a sun up in the sky.
Step 3: SHADING and COLORING- Shade the lower part of the Honu’s shell as well as the parts of the head and flippers that would be in the shadow of the shell.You may also shade a cast shadow on the sand and draw other things around the honu then color it.
Send in
your art to
by
April 1st.
One of you will get a FREE
art class with Patrick Ching.
PatrickChingArt.com
SPRING 2015 53
Kaua’i Family Magazine thanks all the young creative artists for their participation. Everyone’s a winner with us!
WinterWinner!Kai Spindt
Grade 3, Island School
Ashyln Nii, 5th gradeWilcox School
Nakoa Lovell-Obatake, 2nd gradeWilcox School
Jazlyn Corpuz, 2nd gradeWilcox School
Paige Sakai, 5th gradeWilcox School
Blake Hasimoto, 3rd grade King Kaumuali’i School
Mandy Obatake, 5th Grade Wilcox School
Newell’s Shearwater | Honorable Mentions
54 www.kauaifamilymagazine.com
Landscaping Estate Maintenance Site WorkTree Trimming Irrigation Land ClearingUnderground Utilities Waste Hauling Demolition
K.T.I. Yard Services808-634-8735
DIRTY CARPETS?
Tile and stone cleaning
Upholstery cleaning
Oriental rug cleaning
Mold remediation
Water damage
Organic cleaning products
2-3 hour drying time
808-346-7344
www.KauaiRestoration.com
SPRING 2015 55
Ready ToGo Solar?Homeowners are turning to solar to reduce their energy costs and increase their savings. And Islandwide Solar want to make the process to be as simple as possible for you. This is what we will provide:
808--241-77864212 Hanahao Place • Lihue, Hi 96766
www.islandwidesolar.com
Energy AnalysisWe begin with our complimentary
energy assessment.
Engineering & DesignWe place a strong emphasis on our upfront
custom design work.
ConstructionOur highly-experienced installers will manage
your complete solar installation from the
initial phase through making it operational.
Operations & MaintenanceWe will closely manage your solar system
including 24-hour monitoring to ensure your
system is operating as its optimum efficiency.
Financing Packages for Zero Money Down, Zero Interest. While suppplies last
56 www.kauaifamilymagazine.com
SPRING 2015 57
INSIDE:Coordinating Care Transitions
Painting With Joy
YES! Shoes really are that important
kupunaKAUA` I
Photo: Rhye’s PhotographyGarden Isle Rehabilitation & Healthcare Center'ssocial services team caring for patients
58 www.kauaifamilymagazine.com
Post-acute care transitions remain a confusing time for patients and their families and those involved often feel overwhelmed. Post-acute care (PAC) is a significant part of the overall care of many Medicare patients and up to 35% of Medicare patients are discharged each year to a PAC setting such as Garden Isle Rehabilitation & Healthcare Center (GIRHC), Ohana Pacific Management Company’s inpatient rehabilitation and skilled nursing facility in Lihue.
By Jackie L. Reding
A glimpse inside Garden Isle Rehabilitation & Healthcare Center’s vital Social Services department
The Role of Social ServicesPatients, families and health care partners benefit from the involvement of GIRHC’s Social Services staff members. This essential department helps in care planning and manages the post-acute care transition process.
This team - Lennie, Cliflynn, and Janeth - works seamlessly to coordinate care for Kauai’s kupuna being admitted to GIRHC. There are many factors that must be considered. Their coordinated efforts in turn promote greater quality, safety, and efficiency in care, resulting in improved healthcare outcomes and what can only be described as the “Ohana Experience”
– a commitment to providing care based on OPMC’s core values (learn more at www.OhanaExperience.com).
Good Planning is the Key to Success – from Admission to DischargeAdmission of a patient to a care facility is a significant event and is not one that simply happens; it requires thorough yet individualized pre-admission planning and coordination. Lennie, Cliflynn, and Janeth actively participate in each patient’s plan of care meetings. It is during this process that specific interdisciplinary goals are set and discharge plans are discussed.
CoordinatingCare Transitions
SPRING 2015 59
Surprisingly, discharge planning begins as soon as the patient enters GIRHC. Discharge planning can involve both internal and external transfers. The ultimate goal for some patients may involve transfer to another facility, admission to alternative treatment programs or returning home to an independent level of functioning. For patients who may need to remain in the facility for indefinite periods, discharge planning may involve internal transfers within GIRHC’s programs as the patient’s care needs change.
Lennie, Cliflynn, and Janeth always encourage and support the patients’ efforts to function at the highest possible level. For those patients leaving the facility to return home or to placement in other facilities, discharge plans focus not only on the immediate care needs of the patient but also on the transition and relocation needs of both the patient and their family. These may
include visits to the new facility, family orientation or training to the care needs of the patient or introduction to home-based caregivers. Discharge plans for patients needing to remain in the facility for long periods are focused on increasing the patient’s self-care abilities and helping them to achieve and maintain their optimal level of functioning.
Advocacy RoleThe Social Services team is often the frontline advocate for the patient. Very often they are the only voice for a patient with crucial needs. They are highly trained in advocacy techniques so that each patient’s and resident’s individual needs are met within the facility’s guidelines and resources.
Ultimately, GIRHC’s Social Services team helps connect the many ‘moving parts’ of the healthcare delivery process and better manage the complexity for improved patient care coordination and discharge planning. Transitions across care settings represent a time of heightened vulnerability for patients and confusion and uncertainty for family members. In essence, Lennie, Cliflynn, and Janeth aim to turn hand-offs into handshakes, believing every person entering GIRHC is a VIP!
It is important to realize that regardless of the
circumstances of admission, the process may be as
difficult for the family as it is for the patient; therefore, it is very reassuring to know
there is a team taking a personal interest in the
new resident.
For more information or to contactGarden Isle Rehabilitation & Healthcare Center,
visit www.OhanaPacific.com.
60 www.kauaifamilymagazine.com
When did you begin painting?When I finished home schooling my youngest
child, I was free to pursue this desire to paint.! I began with drawing classes at KCC.! I thought I would try using pastels next since I didn’t know
how to mix colors, but some fellow students encouraged me to try oil painting instead.!
I’ve been learning to paint with oils for about two and-a-half years.!
What inspires you? !I’m always looking for compositions with a happy feeling that I can identify with. The kind of thing that you find yourself smiling about even though you’re not part of it.! I’m watching for a “Norman Rockwell” moment like children playing or eating ice cream, people laughing together and interacting with each other, moms adoring their babies, dads building sand castles with their kids.! Anything I find truly heartwarming.
QA
Painting for the Y.M.C.A.With Joy
With Jody Heller
Q and A
Why did you choose to donate to the YMCA? !One day at the gym, I noticed the kids in the YMCA’s summer program having so much fun.! It has the ambiance I love.! So I asked Tom if I could take some pictures for painting purposes.! He liked the “Norman Rockwell” idea and pointed out a few walls in the workout room that could use paintings.! The YMCA is the perfect place for the things I like to paint.! It’s about family, healthy activities, community interaction, relationships.! No bad vibes allowed.! We’ve been going there since they opened and I’m happy to make a contribution to their atmosphere. Hopefully the members can feel the joy in my paintings and be blessed by them.
QA
QA
Kauai’s Trusted Choice forComprehensive Eye Care
• Lasik Surgery • Complete Eye Exams • Cataract Surgery • Eyeglasses + Sunglasses • Most Insurance Accepted
4463 Pahe’e Street, Suite #206, Hana Kukui Center, Lihu`e, HI 96766
808.246.0110 • CraneEyeCare.com
“Mahalo Dr. Crane and staff. I will never take my neweyesight for granted. I love it! Thanks for your care.
Aloha and God Bless.”Sonya Chung
“Malina” Da Bad Girl, Soul Surfer
62 www.kauaifamilymagazine.com
Services provided:
• Simple Wills • Powers of Attorney
• Adoptions • Guardianships
• Divorce • Debt collections
• Consumer Frauds • Tax Issues
• Advance Health Care Directives
• Assistance with applying & preserving
Housing and Public Benefits
To apply for our free Legal Assistance for
Seniors program, contact
808-245-47283016 Umi St. Suite 208
Lihue, HI 96766
www.legalaidhawaii.org
The Legal Aid Society of Hawai i
offers FREE legal services
to seniors 60 years old or over.
Kauai’s Healthy Aging Programs
• Better Choices,
Better Health workshops
• EnhanceFitness group
exercise classes
• Helping us to Live Well, Age Well
808-241-4470kauaiadrc.org
SPRING 2015 63
Time Warner Cable and the eye/ear logo are trademarks of Time Warner Inc. Used under license. ©2012 Time Warner Cable Inc. All rights reserved.
Lihue Industrial Park, Phase II3022 Peleke St., #8, Lihue, HI 96766Ph: 643!2100 www.oceanic.com
Oceanic Time Warner Cable is proud to support all the things that make your life better.
HAPPY TO HELP KEEP OUR COMMUNITY CHATTING, GAMING, THRIVING AND ENJOYING.
Agency on Elderly Affairs
Better Choices, Better Health Workshops
Description: Learn ways to deal with common symptoms, discover exercises to help improve strength and energy, improve nutrition, talk effectively with family and health professionals, feel better about life, and more.
For: Older adults with ongoing health conditions such as arthritis, diabetes, high blood pressure, anxiety, etc.
When: Six weekly sessions.
For more information, call 241-4470.
EnhanceFitness Group Exercise Classes
Description: This physical activity program focuses on key areas important to the health and fitness of older adults:
Includes: Stretching and flexibility, low impact aerobics, strength training, and balance.
When: Classes meet 3 times a week, one hour each session.
Location: 9 classes held at 7 sites islandwide.
For more information, call 241-4470.
Healthy Aging Programs for Older Adultsoffered by The Agency on Elderly Affairs
For workshops, persons needing interpreter, materials in an alternate format or other accommodations, requests should be made 7 calendar days before start of the workshop, call 241-4470.
Classes and activities are scheduled at community neighborhood centers throughout the island. Some of the classes available include: art, aquatics, ukulele, hula, bonsai, cultural dances, exercise, hanafuda, weaving, quilting, line dance, sewing, crafts, and painting.If you are interested in joining our senior program contact the Neighbor-hood Center closest to you.
Senior ProgramsOngoing
Kekaha NC 337-1671Waimea NC 338-1122
Kaumakani NC 335-5770Hanap p NC 335-3731
Kal heo NC 332-9770K loa NC 742-1313L hu`e NC 241-6857
Kapa`a NC 822-1931K lauea NC 828-1421
64 www.kauaifamilymagazine.com
Now’s the time to come out of hibernation, dust off your running gear, and start logging those miles! Are you sticking to your New Year’s resolution to get back in shape, whittle away those holiday pounds that we all enjoyed putting on, or like many, preparing for the Kauai Marathon (or Half)? Now is the time to hit the road!
With a fresh start to the year, a new training plan, and a goal in mind, it’s the perfect time to get back to basics. Let’s talk FOOTWEAR! Ask any seasoned runner what shoes she or he wears and be prepared to delve into their personal running history. But, no matter where their journey leads, one thing holds true – shoes are fundamentally the most important purchase a runner will make.
Proper footwear can protect you from injuries (think ankle strains and fractures, bunions and corns, metatarsalgia, black toenails – ouch!) and improve your performance..
Tips for Buying Your Next Pair of Shoes :
DON’T CHEAP OUT It’s natural to have “sticker shock” when shopping for quality running shoes. Don’t be fooled by bargains or discounts. You can expect to spend between $100-150 for a good pair. Remember, you are investing in your health. The amount you spend on your shoes is going to be a lot cheaper than the amount you may pay for medical expenses if you’re injured; not including the “cost” of lost training time or not being able to run at all.
SIZE THEM UP Our feet expand, on average, 5 millimeters with each foot strike when we run. So don’t expect to wear the same size running shoe as your normal street shoes. As a novice, I learned the hard way and didn’t want my shoes to look like boats on my feet. The result: black toenails from too small shoes. Expect to go up at least a half size in running shoes. When standing still and your heel secure in your shoe, you want to be able to wiggle your toes without them rubbing on the end.
FUNCTION OVER FASHION Don’t fall prey to cool colors or hip designs. You may look like a trendsetter on the trail, but
your feet don’t care. Buy shoes that fit well and are tailored specific to your individual needs. Whether you need extra cushion,
arch support, traction for trail running, or a wide or narrow foot bed, choose shoes that will help YOU run YOUR best. Remember, shoes are temporary and will get dirty and wear out. Your feet, knees, hips, and back are yours forever.
ROTATE Running shoes, no matter how expensive, will
not last indefinitely. The soles and structure will break down and will lose support, setting
you up for injury. Many professionals and research organizations recommend a lifespan of about 350-500 miles per pair.
ALWAYS REMEMBER Set a goal. Stay disciplined. Progress takes time. Listen to your body. Don’t compare your progress to others’. Be your own hero. Run with a purpose. Enjoy every step. Good luck and see you on the road!
YES!SHOES REALLY ARETHAT IMPORTANT…
by, Jackie L. Reding
SPRING 2015 65
Our most popular is the Moroccan Oil which contains Argan oil properties that repairs hair while smoothing out frizzies and leaves hair very shiny and healthy looking. Apply to dry hair or on wet hair, then blow-dry smooth.
Next , we have the Moroccan Oil Intense Curl Cream which also contains Argan oil properties
and is an ideal leave in conditioner which has an activating curl memory factor to keep hair bouncy
and control frizz for hours.
By Lee Ann Apao
Some days you’re so busy getting the kids ready that there’s no time to brush your hair, let alone get the kids off to school, go to work, pick the kids up after school, then off to the sports field. We asked several multi-tasking moms to share their favorite products for getting ready on the run and several fast and easy to do-it-yourself styles.
Favorite Trend Productsfor the busy Mom
808.246.62033173 Akahi Street Ste. 101
Lihue, HI 96766studio203salon.com
Like us on facebook
66 www.kauaifamilymagazine.com
The Brain and Addiction Circuitry 101
The American Society of Addiction Medicine defines addiction as a chronic relapsing brain disorder that involves craving, loss of control over use, and continued use despite adverse consequences.
In the last 50 years, significant strides have been made in understanding how the brain works. The stigma surrounding addiction is omnipresent, and we witness it in the reluctance and by those affected from seeking professional help. To help our community understand why addiction is medically recognized as a brain disorder and ask our community to intervene in the addiction process sooner than later, I want to share briefly the complex systems within our brain, and specifically the addiction circuitry in the brain.
Did you know that we humans have a naturally occurring pleasure center in the brain that gets flooded with dopamine, a neurotransmitter associated with the sense of pleasure? This flooding can happen whether one has had a delicious meal, a refreshing walk, viewed a beautiful sunrise, or took a psychoactive drug.
The origins of our understanding of how brain neurotransmitters work began with psychiatric researchers at the National Institute of Mental Health in the mid 1960’s who were studying the effects of antidepressants. Since then, there has been a rapid expansion of our knowledge of how the brain functions, its physiology and bio-chemistry. Within the past 30 years research has outlined and defined the addiction circuitry in the brain.
The addiction circuitry starts in the
“dopamine pleasure center,” an area of the brain that releases dopamine and causes a sensation of pleasure and excitement in the drug user, known as the ventral tegmental area, it is just one of the brain areas storing and releasing dopamine.
When pleasure dopamine is released, it stimulates the nucleus accumbens, which functions as a relay center, subsequently stimulating various other areas of the brain and distributing the excitatory dopamine to them in an intense delivery. in the case of initial drug use.
The decision-making center in the brain is located in the pre-frontal
cortex, where we exercise logic. While it is normally under our voluntary control, it gets hi-jacked by the drugs that stimulate this center.
In addition, memory circuitry located in the hippocampus of the brain stores the memory cues that brought pleasure from drug use.
All drugs that are mind-altering stimulate and eventually hard-wire this addiction circuitry. It is this hard-wiring that leads to drug craving and repetitive return to drug use by the user, as the brain seeks that source that brought it intense pleasure, and it is at this stage we view the addict as illogical, out of control, and “not himself.”
The addiction circuitry is complex and still only partially understood. The devastating effects of addiction on the life of the user and those in close proximity, are well known. As brain research continues to evolve in the coming years, we look forward to the potential that these advances will lead to new and more effective treatments for substance use disorders.
by Gerald J. McKenna, MD, FASAM, DLFAPA
SPRING 2015 67
68 www.kauaifamilymagazine.com
Article TitleGOOD FUN.
GREAT MUSIC!
The contests and games are fun to play and the prizes are always outstanding. But it’s that perfect blend of music
that makes FM97 the island’s best radio station.
Still Kauai’s 1st Radio Choice.Still Kauai’s 1st Radio Choice.
1. Do I need to obtain 3 estimates that my insurance company is requesting?a. No. You can simply advise your
insurance representative of the name
of the shop of your choice. Obtain an
estimate from the facility you choose to
complete your repairs.
2. Do I need to repair my vehicle at the facility my insurance advises?
a. No, you can choose any repair facility to
repair your vehicle. It is your vehicle it is
your choice!
3. How do I choose the repair facility to complete the repairs?a.
complete the repairs?
b. Do they offer any type of warranty on
their work?
c. It is always your choice, therefore
choose a facility you feel comfortable
working with.
4. What is a deductible?
a.
repairs. Your insurance representative
can advise you how much if any is your
deductible amount.
5. When is my deductible due?
a. Your deductible is paid directly to the
shop repairing your vehicle at the time of
delivery of your fully repaired vehicle.
Post Collision Frequent Questions.
NEXTLEVELCUSTOMS
License # RD-4263
NEXT LEVEL CUSTOMS L.L.C.“Taking it to the next level with honesty, integrity, and perfection!”
808-212-11471530 Haleukana St. • Lihue, HI 96766
WWW.NEXTLEVELCUSTOMSKAUAI.COM
“Your collision repair specialist!”
70 www.kauaifamilymagazine.com
While listening to music excites multiple areas of the brain, playing an instrument provides a full brain workout!
Wow – how cool is that!! Just playing an instrument does all that… time to pick up that ukulele and play!
Watch the video at http://ed.ted.com/lessons/how-playing-an-instrument-benefits-your-brain-anita-collins
Playing An Instrument Bene"ts Your Brain
• Simultaneously processes information in visual, audio, and motor skill areas, strengthening these functions which improves performance when used in other activities.
• Fine motor skills of playing an instrument builds more routes between the hemispheres of the brain, leading to faster processing of information and solving problems faster.
• Increases executive functions such as planning, strategizing, and analyzing details, enabling simultaneous analysis of both cognitive and emotional aspects of a situation.
• Improves memory functions of creating, storing, and retrieving information and works like a super search engine pulling information together from all parts of the brain.
By Sandy McMaster
Aloha Island Properties EXCEEDING YOUR EXPECTATIONS
“We have Moved!” Come visit us at our New Location!
2970 Haleko Road, Suite #104, Lihue.
Specializing in Residential, Condominium and Land Sales
808-246-0334Karen Agudong, REALTOR®
Cell: 808-652-0677Email: [email protected] • www.AlohaIsland.com
SPRING 2015 71
72 www.kauaifamilymagazine.com
Inherited temperament can be a factor in shyness that could lead to aggression.
Some of us may get a puppy from a responsible, ethical and experienced breeder, who socialized their puppies and can assure you their dogs are not fearful. This is good because most breeders will also not release their puppies until they are eight to ten weeks old.
When a dog is adopted from a shelter, their behavior may be more difficult to predict. Be prepared to address fearfulness if it becomes apparent. Please do not give up and return the dog,
because this behavior can be modified with
patience and love. Praise, along with
treats can be given
to reward acceptable
behavior and replace a fearful
response. This process , known as
desensitization and counter-conditioning, is important to modify this
behavior.
When I first approached Toby, a dog that I worked with recently, I knew right away
that he was fearful of men. Toby was found in a wooded area on the North Shore.
He was extremely skinny, hungry, shy and very fearful . Much time was
spent feeding, talking
to, and taking care of this abandoned dog. It was important to establish trust with this new found friend.
Toby was recently introduced to a new home that had an older dog and a large fenced area to roam. I was called in to assist with Toby’s transition, and after a few rocky weeks, he seems to be bonding with his new owners, and doing very well. Although there is still a lot of work to be done, great progress has been made.
It is important to recognize a dog’s fearfulness and work on it before it turns into aggression. Work at the dog’s pace and watch their body language. Don’t rush, have patience.
Praise, along with treats can be given to
reward acceptablebehavior and replace a
fearful response.
Patience…GraduallyModify a Behavior
by, Newton Young
SPRING 2015 73
Heading out to the Dog Park?Please “PAWS” a minute & read!!
Aloha Pet Parents! Here’s some helpful information to make sure your trip to the dog park with your Keiki is safe and “all about” Rover! Please Kokua, read the park rules before you enter the gate!
MOST IMPORTANTLY…If your child is afraid of dogs this is not a place to take them to get over their fears. Take extreme caution regarding children under five, they may draw more dog attention due to diaper, potty training or just being low to the ground. Stroll-ers are a “NO, NO” due to the dogs curious nature. They might jump up to see what it is, as well as being drawn to all the wonderful smells strollers have.
Teach your keiki that they need to stay with you and their job is to help you watch the dog play. Explain that they should not run around, throw things, yell or approach dogs they do not know. If a dog comes up to them and wants to smell them, that it is ok and that is how dogs greet everyone. If a dog is running towards them, stay still, if you run away the dog will think you are playing and it may cause several dogs to follow.
This is a playground especially for your dog. While it is not recommended, children are welcome -
however, child’s play is not. Freddie’s Dog ParkKaua`i Humane Society 3-825 Kaumuali`i Highway, Lihue(808) [email protected]: 8-6 Tues. - Fri.& 8-4 Sat. - Mon.Cost: $50 annual membership to Kaua`i Humane Society
North Shore Dog ParkWai Koa Plantation in KilaueaKaua`i North Shore Comm. Foundation (808) 240-2670 Email: [email protected]: $50 annual membership to Kaua`i North Shore Community Foundation
Wailua Homesteads County Dog Park
Let your keiki know that if they feel uncomfortable or scared about any-thing they should tell you right away. Stay focused, over time you will develop relationships with other pet parents. Talk-ing story is another distraction besides watching the dog, your keiki, the phone and so forth. I spoke to several parents who prefer just taking the dog, no keiki’s. They feel more relaxed and get to enjoy the one to one time with Rover. After all, for many, Rover was their first keiki. Rover says” thanks for having a play date just for me!!” Quality time is priceless …right down to the minutes you have with the furry ones.
Bring Fido - Off-Leash Dog Parks
74 www.kauaifamilymagazine.com
Happy Spring everybody. As it goes when meeting publication deadlines, I’m writing this piece 3 weeks before Christmas 2014! So part of my thoughts are certainly on this Holiday Season, and I hope that all of you had a Safe and (mostly) Happy Holiday.
A huge event took place this Season (on November 29th) and it’s what I’m going to write about. The event was a senior project put together by Kauai High student Kate Machorek. Other credentials already in her portfolio are getting full scholarship at West Point, and multiple National and State Junior Lifeguard championships medals.
Her Junior Lifeguard experience is what drew her to “giving back’ by staging KauaiSplash 2014. The Mission of the event was to address the 25% (or so) Kauai drownings that are suffered by local residents.
The Kauai Lifeguard Association, which partners with the County of Kauai and other sponsors to put together our
remarkable Junior Lifeguard program, itself has a number of programs that are oriented to the 75% of visitor drownings. Kate’s idea to spotlight the “local” drownings was truly inspired. Obviously local drownings are every bit as tragic and
family-shattering as are visitor drownings, or other causes of untimely death for that matter.
As a student of how and why drownings occur, I can say that local drownings are a particularly tough nut to crack. With visitors we can focus on programs to increase awareness, so that visitors don’t just jump off the plane and into the ocean. Locals have a much higher awareness of the ocean, it’s beauty
and its challenges, its pleasures and its dangers. Locals tend to have an excellent understanding of how their own skills match up to the oceans’ conditions. Locals, however, often do take on activities that have significant risk to them. For example, Big Wave surfing,
How to be a champion Junior Lifeguard
The Kauai Lifeguard Association and the
County of Kauai have a large investment in our
Junior Lifeguard program. November 29th was
a major return on this investment, as one of our Junior Lifeguards stepped forward and gave back,
and became another “arrow in the quiver” of Kauai life-saving
programs.
The event was a senior project put together by Kauai High School student Kate Machorek
SPRING 2015 75
Monty Downs, M.D.President, Kaua`i Lifeguard Association
night diving, deep water scuba diving, one-person paddling in the open ocean. Now, we aren’t about to tell surfers “don’t surf” or divers “don’t dive” or paddlers “don’t paddle.” And therefore our drowning numbers won’t ever go down to zero.
I certainly do know of, some tragedies, however, where a local wouldn’t have drowned if they had the knowledge that Kate and her KauaiSplash expert instructors gave out in the event. They taught “drown proofing” positions, they pounded on the “don’t panic” mantra. They taught participants how to properly use a rescue tube, and how to properly use a surfboard in a rescue situation. That is, they taught the participants things that not only can save their own life, but also can save others’ lives. I myself will add there are many other key pieces of advice that apply to locals as well as visitors. For example, if you paddle a canoe you should know how to swim. Have a tether from yourself to your one-person canoe, in case it flips. Be scuba certified before you go scuba-diving. Etc.
There were 72 participants. Kate hustled up a number of sponsors to help with food, refreshments, materials, rewards, a sound system, tents, and she put together a strong cadre of volunteers. If the “Machorek 72” becomes a trunk that shoots out branches, there will soon be hundreds of youthful beach goers that are taking good care of themselves and keeping an eye open for others.
Kate, you’ll be in college next year, but I’m hoping that you kindled a fire that will become KauaiSplash 2015, and beyond!
Proudly brought to you by Ching Young Village
76 www.kauaifamilymagazine.com
Start Small: Save Water In The Bathroom
When it comes to conserving water, a little goes a long way. So don’t be overwhelmed with the many water saving tips you may come across. If you want to make a difference, it’s OK to start small. Choose one area of your house and make the extra effort there. Here are some simple tips on how you can save water in the bathroom.
For full descriptions on how to save water in the bathroom, visit www.kauaiwater.org or call (808) 245-5455.
IN THE SHOWER AND BATHTUB
• Install water-saving shower heads or flow restrictors. (Savings: Up to 75% per shower.)
• Limit showers to 5 minutes. (Savings: 21 gallons.)
• Keep tub baths to a minimum. (Savings: 24 gallons.)
AT THE SINK
• Turn off the water while brushing your teeth. (Savings: 3 gallons per minute.)
• Turn off the water while shaving. (Savings: 3 gallons per minute.)
• Check bathroom faucets and pipes for leaks. (Savings: 0.2 gallons per minute or 8,640 gallons per month.)
TOILETS• Make every flush count. Don’t use the
toilet as an ashtray or wastebasket. (Savings: 3.5 to 5 gallons per flush.)
• Check your toilet for leaks. See how in our ad below. (Savings: Possibly hundreds of gallons.)
By Kim Tamaoka
SPRING 2015 77
Sam Taguas, Ed Kanoi, Karen Lumacad, Lee Weiman
KTOH-FM 99.9, KITH 98.9, KJMQ-FM 98.1
Sam
Ed
Lee
Karen
The H Hawaii Media-Kauai FamilyThe H Hawaii Media-Kauai Family
Mahalo for letting our familybe a part of yours
Mahalo for letting our familybe a part of yours
78 www.kauaifamilymagazine.com
Kauai Family Magazine!is able to provide quality local content because of the continued support of our advertisers.
Support local businesses, and!tell them you saw them in Kauai Family Magazine!
Visit Our Advertisers
Dance & Performing Arts, Sports
Kauai Dance CenterHawaii Children’s TheatreKauai Academy of Creative ArtsKauai Gymnastics AcademySwim Kauai AquaticsKauai Police Athletic League
Education & SchoolsSt. Theresa SchoolSt. Catherine’s SchoolKamehameha SchoolsIsland SchoolOlelo Christian AcademyKawaikini Charter SchoolHawaii Technology AcademyKahili Adventist PreschoolKeiki to Career KauaiGrove Farm123 AdmissionsAll Saints PreschoolPatch Hawaii
FinancialKauai Community Federal Credit Union
Parties, Camps, Classes & Entertainment
Kauai Gymnastics AcademyKalaheo Music and StringsNa Aina Kai Botanical GardensYWCA of KauaiKauai Humane SocietySwim Kauai AquaticsThe Smile LabGrove Farm Museum
Health & Medical
Aloha Pediatrics
Kapa`a Pediatrics
Hawaii Sports and Balance Center
Kauai Adult Day Health Center
Garden Isle Rehabilitation & Healthcare Services
Stay at Home Healthcare
Hale Kupuna Heritage Home
George Kanna, DDS
Mary Navarro, MA, LMFT
Regency at Puakea
McKenna Recovery Center
Crane Eye Care
Real Estate
Aloha Island Properties
Media
Kauai’s FM97
H.Hawaii Media
99.9 Rooster Country
Island 98.9
Jamz 98.1
Photography and Videography
Rhye’s Photography
The Smile Lab Hawaii
10th Letter Media
ShoppingServco Kauai ToyotaNapa Auto Parts, Pacific Service and DevelopmentNext Level CustomsIslandwide SolarKTI Yard ServicesOceanic Time WarnerKauai RestorationsKauai Dairy Farms
Pet GroomingRover The Rainbow
Services
Kauai Island Utility CooperativeCounty of Kauai Agency on Elderly AffairsHui Ho’omalu Partners in DevelopmentCounty of Kauai, Department of WaterCounty of Kauai Waste ManagementCounty of Kauai Parks and RecreationCounty of Kauai office of the MayorCounty of Kauai Police DepartmentCounty of Kauai Lifeguard AssociationCounty of Kauai Department of Education
InsuranceSkip Koenig State Farm
Spa & SalonsStudio 203 SalonKauai Skin Clinic
Be Prepared• Carry a set of cones, warning triangles, or emergency flares in your
trunk to help alert traffic. • It also helps to have a pen and a card with any relevant medical
information for you and your family.
Immediately After an Accident• Take a deep breath and stay calm.• Check for injuries; call an ambulance when in doubt. • Turn on your vehicle’s hazard lights and use cones, warning
triangles or flares for safety. • Call the police, even if the accident is minor. • Notify your insurance agent immediately.
Other Important Tips• Do not sign any document unless it’s for the police or your
insurance agent.• Make immediate notes about the accident, including specific
damages to all vehicles involved, witness information, etc. • Be polite, but don’t tell anyone the accident was your fault, even if
you think it was. • State only the facts, and limit your discussion of the accident to
the police and your insurance agent. • If possible, don’t leave the accident scene before the police and
other drivers do.
Auto accidents are unexpected and stressful. Even the most careful drivers may be involved. If you are in an accident, State Farm® is committed to helping restore your peace of mind as soon as possible. If you have recently been involved in an accident, begin reporting a claim.
Proudly brought to you by
Fully Air Conditioned Studio, Wood Floors, Mirrors,
Changing Rooms, Outside Family Area
Located In Nawiliwili, 3285 Waapa Road Lihue
Northshore Classes - Kilauea Parish Hall
Contact Us: 808-823-9588www.kauaidancecenter.com
Classes Offered
Classical Ballet • Hip Hop • Flamenco • Jazz • Contemporary • Zumba
Dance classes for all ages and abilities.
E
N
R
O
L
L
N
O
W
!
B
e
a
p
a
r
t
o
f
o
u
r
a
n
n
u
a
l
D
a
n
c
e
S
h
o
w
i
n
M
a
y
.
Serving Kauai Since 1998