krav’maga’ lethal ladies...
TRANSCRIPT
A Self Defense Training Camp For Women Only
Sessions begin Tuesday October 1st and run twice a week for 4 weeks
Every Tuesday & Thursday from 9:30 am to 11:00 am
The last session will be held on Thursday October 24th
Classes are limited to 20 participants
Pre-‐registration open through Sep. 15th
$149 Before Sep. 15th -‐ $199 after
8 Sessions -‐ Starts Tuesday October 1st at 9:30 am Krav Maga New York -‐ Somers
To Register: Email [email protected]
Krav Maga New York 245 Rt. 100, Somers
(855) I AM-‐KRAV-‐MAGA, ext. 2
Lethal Ladies Fitness Lectures Verbal Skills Self Defense Training
Krav Maga New York
Email [email protected]
Call (855) I AM-‐KRAV-‐MAGA
Fitness Training Learn exercises that you can perform on your own, involve your entire body, make sense for defensive training, can be easily modified to accommodate any limitations, are challenging and fun and will get you in shape. Lectures A compilation of defensive do’s and don’ts, planning, and assessment, including the home budget security assessment, the power of observation, S.A.F.E.R. lines, overcoming the initial shock, when to fight back, the “switch”, and more. Verbal Skills Establishing an authoritative posture and tone, involving the crowd, and redirecting verbal threats helps us de-‐escalate and gain voluntary compliance. These skills are not only essential in all aspects of everyday life, but teach us when words fail. Self Defense Training Based exclusively on Krav Maga tactics, training includes power stances, movement, basic defensive strikes, defenses against common attacks like bear hugs, hair grabs, grabs from behind, chokes and defenses against attacks that transition to the ground. About Krav Maga Krav Maga, originally developed for the Israeli Defense Forces (IDF) is recognized as one of the simplest and most effective systems of self defense available today. A favorite among Law Enforcement Officers and Hollywood stars like Jennifer Lopez, Ashton Kutcher, Brendan Fraser, Jennifer Garner, Kristina Loken, & Amanda Seyfried.
About Krav Maga New York Krav Maga New York (KMNY) Offers Adults, Kids & Law Enforcement Officers Authentic, Certified Black Belt Level Krav Maga Training and Other Force on Force Defensive Training Options. In our centers we train real world Self Defense, yet our training environment is safe, courteous and professional – and we’re home to some of the friendliest students you’ll ever encounter. We’re also home to 20 Instructors, most of whom are active Law Enforcement Officers -‐ either high ranking, in special ops units, or assigned to defensive tactics training – with a combined 100+ years of tactical experience and knowhow. Since 2004, we’ve trained thousands of civilian men, women and kids, and hundreds of Law Enforcement officers. Along with Fitness Cross Training and Verbal Self Defense, we are the only training center within hundreds of miles to teach How to use self defense, When and Why.
To Register Email [email protected]
Starting October 1st at 9:30 am, classes will meet twice a week for 4 weeks, on Tue 7Thu. Each session will run approximately 90 minutes. Pre-‐register (before Sep. 15th) at $149. Subsequent registrations at $199. KMNY reserves the right to cancel the camp. Unless KMNY cancels, purchases are non refundable. Enjoy your training.