Kundalini Yoga

Yoga & Wellness Retreat at Martinhal Sagres Beach Family Resort Hotel 22nd until 29th November 2015

Martinhal Sagres Beach Family Resort Hotel, located near the historic town of Sagres on the unspoiled Western Algarve and surrounded by the Natural Costa Vicentina Park and Martinhal beach on its doorstep, has all the elements for a wellbeing getaway.

The major topic throughout this yoga retreat will be “Fearlessness”.Do you truly live your life free of fear, guilt, constrictions, self-made limitations and inner dogmas?Or is fear holding you back from living your fullest potential?The time is now to finally step into your true power, your true essence that is light, love and peace!

SPECIAL OFFER 8 DAYS / 7 NIGHTS

• 7 nights stay with breakfast included;• 1 meal per day (lunch or dinner - 3 course menu, drinks not included);• Use of Jacuzzi, steam room, sauna at Finisterra SPA and indoor/outdoor heated pool;• 1 hour complimentary tennis or padel tennis court hire per day (equipment included, pre-booking required and subject to availability);• Complimentary WI-FI throughout the resort; • All Kundalini activities with Andrea and André, included;• Qi gong & Auto-massage workshop with chinese medicine practitioner Célia Fernandes (Supplement services: scheduling one-to-one appointments with Célia related to lifestyle, body and mind balance);• Raw food workshop: Elements for radiant health, followed by a raw food lunch prepared by raw food chef and nutritionist Rochelle da Costa (Supplement services: scheduling one-to-one appointments with Rochelle about raw food lifestyle and individual nutrition advice);• Complimentary Kids Club & Creche.

Prices from 1.178€ per adult in a Beach Room (double occupancy) with partial sea vieworPrices from 1.612€ for one adult (single occupancy) in a Beach Room with partial sea view

ComplimentaryKids Club & Creche

2nd November 2015to 30th April 2016

Kundalini Yoga

Yoga & Wellness Retreat at Martinhal Sagres Beach Family Resort Hotel 22nd until 29th November 2015

Andrea & André Andrea Schipper and André Danke have lived in the Germany, Canada and US during the past years and discovered yoga while in the US. They have worked in the corporate world of advertising and media/ music but turned to yoga at some point to reestablish a work life balance. Both of them are experienced Kundalini Yoga teachers and have conducted retreats all over Europe. They founded the first German online yoga magazine www.yogarelations.com. Andrea and André are engaged to be married and live at lake near Munich.

Célia Fernandes Célia has been practicing Chinese Medicine for the last 14 years, in the last 7 years has integrated also a therapeutic view with Yoga and Meditation techniques to her clinical practice. Her comprehensive approach is based upon an overall perspective of lifestyle, body and mind balance. She is also highly focused on maternity as a therapist, dedicated to treat and give assistance to future mothers, mothers, babies and infants.

Rochelle da Costa Rochelle’s journey to living a healthy lifestyle has been her passion for many years. She suffered severe health problems in her early 40’s. Intuitively she knows it was related to the food that she was eating. The healing power of raw foods has given her the ability to heal herself. Today she eats a vegetarian diet, predominately Raw and Vegan, including about 80% Living Foods. She is certified as a raw vegan nutritionist, raw chef and motivational speaker and educator. Rochelle has set up her company called “Welness” which is dedicated to helping people integrate more living foods into their daily diet and lifestyle.

Meet our specialists

ContactFor more info on availability, prices, scheduling appointments and terms and conditions or to make your booking, please contact us at +351 282 240 200 or res@martinhal.com. The aditional one-to-one appointments with Rochelle and Célia, are subject to availability and not included in the package. www.martinhal.com