lahasfashf ajhf ore coasfasfmsaf aksrps presaf asf asfjksentation

7/29/2019 LahASFASHF AJHF ore CoASFASFMSAF AKSrps PreSAF ASF ASFJKsentation

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NATURAL PREVENTION AND CURES

Azmat K. Majid, PhD


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All truth passes through three stages.

First it is ridiculed; second it is violently

opposed; third it is accepted as beingself-evident.(SCHOPENHAUER)


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1. Conventional Medicine/Allopathic Medicine

2. Natures Way of Prevention and Cure

a) Clinical and therapeutic Nutrition

b) Preventive medicine

3. Homeopathy

Treatment Options


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State of health in worlds most modern and

scientifically advanced country (US)

Disease No in millions

Heart Disease 33% or 89 mil

Cancer 32% or 88 milDiabetes (I & II) 25% or 67.5 mil

Mental Illness 7.5% or 20 mil

Allergies 29% or 80 mil

Obesity 31% or 83.7 milBad Teeth/No Teeth 98.5%/31 million

Minimum Physical 90% of kids fail

Source: United States Dept. of Commerce 1992 Statistics


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State of our health

Disease No in millions

Heart Disease 24.5% of deaths

Cancer 7% and rising

Diabetes (I & II) 8.2% of our adult population andrising

Malignant Neoplasm 8.5% (excluding BC)Allergies 21% or 35 mil

Infectious Diseases 14.3% of all deaths

Source: Pakistan Demographic Survey - 2007 Statistics


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Obesity . Crash dieting or fixing Slow metabolism

Diabetes . Neutralizing excess sugar or revitalizing

sugar utilization Hypertension .. Blocking hearts nutrition or restoring

missing nutrients for fixing inflexible andconstricted arteries

Arthritis . Taking pain killers or stopping pilferageof Calcium from bones

Rheumatoid . Killing your own immune system orArthritis restoring normal immune function

Treatment of choiceRemoving Root Cause vs. Symptomatic Relief


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How to stay disease free?


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counter stress and remove refined

food from your life.. Healthy glands

Immune system

Digestive system

Absorption

Protein

Enzymes and proteins

Anti Oxidants andnutrients

Acidophilus

Right Ph value

Amino acids and BVitamins


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What is stress?


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Effects of stress on bodyHealthy cells divide 50 times in 1year

Stressed cells divide 50 times in 3 years

28 days


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Components of Our Immune

System

Immune

System

Granulocytes(Artillery)

Antibodies(Intelligence)

Lymphocytes(Infantry)

ComplementProteins

(Commandos)


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Trans & Cis fatty Acids

Natural and healthy

Strengthens cell wall, providesenergy for cells, promoteshealthy cell division, scavengesfree radicals, burns excessive fat

in arteries and veins(found in extra virgin cold pressedcooking oils, nuts etc.)

Unnatural and un healthy

Body cannot break it down,creates free radicals, toxic to cellwalls, prevents cell division

(Packaged cooking oils, dairywhiteners, margarine, white bread,cookies, cream, sugar, candies,chocolates, fizzy drinks etc.)


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Avoid drugs

No white rice

No white sugar

No fizzy drinks

No NutraSweet

No bakery items

No mosquito mats

No refined products

No banaspati ghee ortinned oil

No MSG or china salt

Donts

No hair dyeing withammonia based formulas

No amalgam dental filling

No aluminum or sliverutensils

No chocolate or candy

No carton milk

No tea-whiteners No synthetic vinegar


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Healthy Eating

Breakfast 2/3 eggs

Glass of milk

Oat /Wheat Bran Porridge

Raw sugar/Honey Regular or green tea

Wheat germ porridge

Whole meal Bread/Paratha

One teaspoon of extravirgin Olive oil

Lunch Whole wheat roti

Brown rice or bread

Fresh Salad

One garlic pearl Meat/Chicken/Mixed

pulses

250 gms of fresh yogurt

with linseed/sesame

At least 2 fresh seasonal

fruits

DinnerWhole wheat roti

Brown rice or bread

Fresh Salad

Mixed Beans/Chicken250 gms of fresh yogurt

or a glass of milk

At least 2 fresh seasonal

fruits

Mid morning/evening tea break

Soya bean plus meat kababs/sugar free whole wheatbiscuit/dates/dried figs /nuts and tea without sugar,

fruit/veggie juices and etc..


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Wishes for everyone in this august

gatheringfor a healthy, prosperous, productive

and disease free life.


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Questions

Natural Prevention and Cures

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