Health and Wellbeing Learning Grid

First LevelWeek Beginning 1st June 2020

MondayNational Smile Month

(18th May - 18th June 2020 #smilemonth)

Watch ‘Why is Oral Health Important?’ https://www.youtube.com/watch?v=d0lLp49nzoM

On paper, draw a ‘happy tooth’ and ‘sad tooth’.

Draw or cut and stick (from a magazine or newspaper), foods that would match a ‘happy tooth’ (healthy) and foods that would match a ‘sad tooth’ (unhealthy).

Talk about the differences between the foods that you have drawn/chosen.Which foods do you eat that keep your teeth ‘happy?’

Always brush your teeth for 2 minutes.

TuesdayInternet Safety

Watch Hector’s World Lesson 1 – “Keeping Your Personal Information Safe (Details details)”https://www.youtube.com/watch?v=snbQ3GTXogo

Draw a picture of the characters and write a sentence to say what you learned about putting your personal details online.

Wednesday

Mindfulness Walk

During your local exercise, walk for a set length of time (about 5 mins) in complete silence to help focus your sense of listening on the sounds around you. Try to see if you can hear any of the sounds below and tick them

off if you do. Repeat your silent walking a number of times in order to practice your mindful listening and to calm your mind. Can you hear….

Bird tweeting

Dog barking

Bee Buzzing

Leaves rustling

Wind blowing

Twigs snapping

Thursday

Cycle/Scooter Safety

Follow the link below and have a go at the Week 5 Challenge on Ibike all about what you wear when you use a bicycle or scooter. Watch the video to learn about what you should and shouldn’t wear when cycling and how

best to keep yourself safe! Then you can design your own T-shirt showing the things you enjoy about being on a bike or a scooter!

https://ibike.sustrans.org.uk/indoor-ideas/

FridayI am amazing!

Draw a picture of yourself and complete these sentences around the outside:

I am really good at.....I am a good friend/family member because...

I am thoughtful because...My special talent is...

I am proud of myself when...

Please see below daily fitness ideas

Joe Wicks workout every morning at 9.00am for a 30-minute P.E lesson

https://www.youtube.com/user/thebodycoach1

Try a workout with Jumpstart Jonny

https://www. jumpstartjonny .co.uk

To relax try some Cosmic Yoga

https://www.cosmickids.com

Feel free to send us photos of your learning to @StNiniansPri, we’d love to see you!