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September 14 Section BTRANSCRIPT
Legendary high school football coach Robin Kirk has been a part of nine state championships -- as a player, assistant coach and head coach.
During that time, he’s helped student-athletes hone their skills, athletically and academically.
But Kirk, a 1972 St. Pius X grad-uate, said he didn’t take care of his health and fitness the way he should have.
“If you’re not taking care of yourself, you can’t take care of anyone else,” Kirk said.
Kirk, the current Reagan High co-offensive coordinator who won three state titles as SPX’s head coach from 1999-2008, counts getting control of his health and fitness among his greatest accom-plishments.
Kirk, 59, was coaching at Hi-dalgo Early College in 2010 when stress and lack of exercise had taken its toll. The 6-foot-2 coach
weighed 330 pounds, and it start-ed to affect his health.
He visited Dr. Melecia Fuentes in the neighboring Rio Grande Valley town of Weslaco.
“She said ‘we can fix this, but you have to start eating right and exercising,” Kirk said.
Kirk took the doctor’s words to heart -- literally.
He managed to lose 90 pounds without the assistance of pills or surgery, by walking daily and managing his diet.
Kirk is down to 240 pounds and plans on losing 30 more. He’s gone from 48 size pants to below 40.
He goes for check-ups every six months and monitors his health statistics.
Every morning, Kirk wakes up between 5 and 5:30 a.m. and comfortably walks seven or eight miles around the track at a mid-dle school near his Lake Houston home.
Kirk said drinking a lot of water and getting at least 7 to 8 miles per day. He even walked a marathon last December in Humble.
“If I don’t walk at least seven miles, I feel like I didn’t do any-thing,” Kirk said. “When you walk, exercise, and drink properly, you’re going to get rid of your waist (and waste). Don’t eat late -- that’s what put weight on me.”
Kirk said coming up with an exercise plan requires one major factor.
“Consistency is the name of the game,” he said.
As far as his regular diet, Kirk prefers whole grain bread and vegetables. He stays away from sweets, instead cooking a dessert of oatmeal with apples, blueber-ries and raisins.
“Whole grain bread is where it’s at,” Kirk said. “I put a little bit
of peanut butter and honey on it. One of my meals will have some major vegetables in it. I always have an apple or an orange.”
When he dines out, Kirk will go for a healthy option like baked chicken and a salad.
Kirk is re-invigorated in his professional career as well. When he coaches, he’s very vocal and ac-tive -- to the point that a practice is like a workout itself.
“Where I came from to where I am now, it’s incredible,” Kirk said. “There’s a big difference in how I feel when I get up.”
If he hadn’t made the afore-mentioned lifestyle changes, Kirk doubts he could be that type of coach for the Bulldogs, who are expected to win their first district championship since 1959.
“I want to coach and teach as long as I can physically do it,” said Kirk, who worked as a Houston Police Department officer from 1979 to 1999. “I’m real excited about being at Reagan. It’s the kind of place you want to be around.”
Page 1B • The Leader • September 14, 2013 • www.theleadernews.com
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Robin Kirk, who won three state championships as the head football coach at St. Pius X, is the co-offensive coordinator at Reagan High. Off the field, Kirk has lost 90 pounds thanks to adjust-ments he made to diet and exercise. (Photo by Michael Sudhalter)
Balance in diet, exercise, choices
by Michael [email protected]
Legendary football coach loses 90 pounds, feels great
New guidelines on PSA screenings target men at
higher risk for prostate cancerNew guidelines on more selectively
screening healthy men for prostate-spe-cific antigen – or PSA – might have men of all ages wondering about whether and when they should be tested and how of-ten, says Dr. R. Emmett McDonald, a practicing urologist affiliated with Me-morial Hermann Northwest Hospital and a member of the Memorial Hermann Ac-countable Care Organization.
As revised and introduced in May 2013, the American Urological Association’s guidelines for the PSA blood test – once considered a routine diagnostic tool in the early detection of prostate cancer -- now focus on men considered to be at a
higher risk for the typically slow-growing form of cancer, he explains.
Age, race (African-American) and family history affect the incidence rate of prostate cancer, Dr. McDonald says. In the latter case, having family members who developed prostate cancer in their later years is less of a risk factor than if their incidences occurred prior to age 60.
Most healthy men beyond these pa-rameters are usually considered “a neutral risk,” he says.
Prostate cancer is a common but suc-cessfully treatable form of cancer, espe-
see Prostate • Page 3B
Houston Area Community Services (HACS) founder and CEO Joe Fuentes cuts the ribbon on the organization’s two new procedure rooms on Sept. 4. The rooms and newly purchased equipment – two ultrasound machines and two colposcopes – were funded by the $100,000 Hu-mana Communities Benefit grant in Houston. (Photo by Hung Truong)
HACS upgrades servicesHouston Area Community Services
(HACS), 2150 W. 18th St., hosted a ribbon cutting last week to unveil two new proce-dure rooms complete with newly purchased equipment, including two ultrasound ma-chines and two colposcopes, which are ef-
fective screening tools for cervical cancer following an initial Pap test. The additions will offer obstetrics/gynecology procedures
see HACS • Page 2B
Left: Reagan High co-offensive coordinator Robin Kirk pictured in 2010, weighed 330 pounds three years ago but managed to lose about 90 pounds through diet and exercise. Right: A photo of Kirk in 2013 (Submitted photos)
Page 2B • The Leader • September 14, 2013 • @heightsleader
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As Oct. 1 looms, questions linger about health care act effects
October 1 is an important date in the Affordable Care Act for employers and employees, but how the program will ultimately affect health care costs is largely unknown at this point, according to Life Brokerage Inc. president Jeff Przybyla and other industry leaders.
“It’s unknown, but we can only guess that it’s not going to get any cheaper,” Przybyla said. “There’s a lot of mandatory benefi ts that are probably going to eventually add to the cost.”
The fi rst of the upcoming
month is the deadline for employ-ers to send notice of the public health insurance exchanges (now called marketplaces) and eligibil-ity for premium tax credits or cost sharing.
All employees will receive the notice, whether they currently have health insurance or not. New employees must be notifi ed within 14 days of Oct. 1.
The ACA marketplaces don’t go into effect until Jan. 1, but small businesses can enroll for coverage under Small Business Health Op-tions Program (SHOP) on Oct. 1.
Small businesses, recognized as businesses with fewer than 50 employees, do not have to imple-
ment a Shared Responsibility Plan (SRP) that their larger business counterparts (50+ employees) will be required to do.
An SRP, according to thegate-newspaper.com’s article on the basics of the ACT, requires “com-panies who do not offer health insurance to their employees to make a shared payment if at least one of its employees qualifi es for lower cost monthly premiums through the marketplace,” while small businesses will have the op-portunity to be part of SHOP, in which “employers can control the coverage offered to employees and control how much they will pay towards employees’ premiums.”
The difference in the programs can become a factor in the deci-sions of small businesses to grow beyond 49 employees.
“That will be a consideration,” said Stephen Fraga, one of the owners of Tejas Offi ce Supplies, based in the Heights, “so we won’t have so much regulation and won’t have to put up with issues of insurance.”
Fraga said Tejas Offi ce Supplies has seen its insurance coverage, Blue Cross/Blue Shield, increase its premiums by 17 percent from last year.
“We’re waiting to see where the exchange rates will be when they’re published,” Fraga said. “Ev-
erybody needs insur-ance. We encourage our employees to get it. If (ACA) would help lower insurance cost, that would be a great thing. We’re waiting to see what happens in Texas. Some states’ pre-miums have gone down and oth-ers have gone up dramatically. I don’t see it be-ing cheaper than what we’re doing now.”
by Michael [email protected]
Policy Advice: Will you lose your retirement medical benefi ts?
HACS • from Page 1B
for women living below 200 percent of the federal poverty level and provide HACS patients with access to timely diagnostic services typically found in larger hospital settings. Without access to these diagnostic services, patients would have to wait upwards of two months, which inhibits positive health outcomes. The
funding for the procedure rooms and equipment was provided by the Humana Communities Benefi t grant in Houston, a one-time gift of $100,000 from the Hu-mana Foundation to create new programs or enhance ongoing activities that have a positive transforma-tional impact on the health of the community.
As Oct. 1 looms, questions linger about health care act effectserybody needs insur-ance. We encourage our employees to get it. If (ACA) would help lower insurance cost, that would be a great thing. We’re waiting to see what happens in Texas. Some states’ pre-miums have gone
Help Toni:I am so nervous over what is
happening with my late husband’s retirement benefi ts. He worked for IBM and they are canceling his retiree Medicare coverage which I am covered with. What do I do NOW?? I am a 73-year-old female who has never purchased insur-ance before and have no idea of what to look for.
Marilyn
Hello Ms. Marilyn:You are the fi rst person who has
contacted me about losing retiree benefi ts because their company is either not covering the retirees and spouses or that the company is asking retirees to enroll in a Medi-care Advantage plan. This trend of companies not covering retirees began last fall during 2013’s Medi-care Open Enrollment Period with Baker Hughes, TRS and CITGO to name a few companies not cover-ing their retirees.
I am sure that there are others having the same problem because the letters informing the retirees are beginning to arrive in the mail box. Your IBM retirement plan is the fi rst that I have heard of and I would like for my readers to email me if their company is doing the same and I can post it on the www.tonisays.com website, so that oth-ers are aware of what is happen-
ing.Don’t worry: There is light at
the end of the tunnel. You have two options to pick from:
• Option 1: Medicare Supple-ment with a Prescription Drug Plan (Part D)
W o r k s d i r e c t l y with “Orig-inal Medi-care” and gives more freedom to go to any healthcare p r o v i d e r or doctor who accepts Medicare assignment. Marilyn…you have retirement benefi ts and since your company, IBM, has sent you a letter saying that you will have no Medicare coverage after Jan. 1, 2014, you will have guaranteed issue (which means you do not have to answer health questions and your policy will be issued). Guaranteed issue is for certain Medicare Supplement plans depending on the insurance company you apply to . You will have 63 days to apply and receive guaranteed issue for a Medicare Supplement because you are cur-rently “not working” and retired on company benefi ts. You will want to search for a Medicare
Part D plan that fi ts your needs and covers all of your drugs. Call Medicare at 1/800-MEDICARE (633-4227) or go online at www.medicare.gov to see which Part D Plan fi ts your needs. You will have the same 63 days to enroll in a Part D plan without receiving a Part D (LEP) penalty.
• Option 2: Medicare Advan-tage Plan
With Open Enrollment for Medicare occurring from Oct. 15-Dec. 7, now is the time to search for the right Medicare Advantage plan to fi t your health situation. Talk with your doctor about chang-ing from “Original Medicare” to a Medicare Advantage plan. Make sure your doctor or healthcare provider accepts the plan that you are exploring. Many Medicare Ad-vantage plans contain Medicare Part D, so you may not have to enroll in a separate Part D plan, if prescription drug is included.
If you have any other questions concerning losing your retirement benefi ts or searching for the right Medicare plan email me at www.tonisays.com/ask-toni.
King writes, lectures and ad-vises about Medicare and health care issues, specializing in helping seniors. Email questions to www.tonisays.com/ask-toni or call 832-519-TONI (8664).
by Toni Kingfor The Leader
cially in the early stages since it is slow-growing, Dr. McDonald says.
In fact, older patients who learn they have an elevated PSA level are more likely to die of heart disease, obesity or other lifestyle-related conditions, he notes, especially when prostate cancer treatment slows the rate of growth or recur-rence.
Recent literature and health studies have netted updates to screening recommendations for men without symptoms.
Symptoms from prostate can-cer occur infrequently, and most men with difficulty urinating or with erectile dysfunction have other, more likely benign causes to discuss with their medical profes-sionals, Dr. McDonald says. These benign conditions can make the interpretation of the PSA test challenging, but PSA testing in age-appropriate men should be performed after infections or in-flammations have been resolved.
Last year, the U.S. Preventative Services Task Force recommended against routine PSA screening in healthy men.
In May 2013, however, the American Urological Association also revised its guidelines on rou-tine PSA screening.
A RUNDOWN ON RECOMMENDATIONS
Since the AUA’s revised guide-lines target high risk populations, they recommend screening of Af-rican-American men starting at age 50 as well as men with a posi-tive family history of prostate can-cer before the age of 60.
For other men ages 54 through 69, however, PSA recommenda-tions support screening based on shared decision making and pref-erences, guidelines say.
The guidelines do not recom-mend PSA screening in healthy men under age 40 or over age 70 (except in men with an additional life expectancy exceeding 10 to 15 years).
Another change is the interval between PSA screenings. Once part of an annual check-up in men over age 50, PSA screening every two years is now expected to “pre-serve the majority of the benefits and reduce over diagnosis and false positives,” guidelines say.
Whether or not to pursue PSA screening more frequently, how-ever, is something men should continue to discuss with their physicians, McDonald says. That’s the “shared decision making” and “preferences” the AUA guidelines also support.
COMMON BUT TREATABLEProstate cancer is second only to
skin cancer as the most common cancer diagnosis in American men, according to the American Cancer Society. More than 218,000 men are diagnosed each year, and the risk increases with age.
But while there’s an estimated 16 percent rate of diagnosis, the chance of it causing death is 3 per-cent, with nearly 30,000 men per year dying from prostate cancer, ACS figures show. African-Ameri-cans, however, have a higher inci-dence rate and twice the mortal-ity rate, the National Institutes of Health’s Cancer Institute reports.
NIH materials also say prostate cancer incidence rates have been declining since the mid-1990s, having initially increased as the PSA screening became widespread after the FDA approved its use in 1986.
Given the new AUA guidelines, “active surveillance” in selected low-volume and well-differentiat-ed tumors has joined the possible
non-surgical responses to moni-toring and managing prostate health, Dr. McDonald says.
More aggressive treatments, when merited, might include some combination of robotic or traditional surgery (prostatecto-my), radiation therapy, hormone therapy and cryotherapy. Each has potential side effects for urinary continence, sexual function and quality of life.
For the past decade, Dr. Mc-Donald has also been interested in how nutrition might play a part in preventing the development of
prostate cancer and delaying the recurrence in those who have been treated for the disease.
The data findings are inconclu-sive, he says, though he reminds patients that “what you eat affects overall health.”
As a urology specialist, Dr. Mc-Donald hears often from men concerned about their having an elevated PSA level. When merited, he continues to use PSA screening, traditional digital rectal exams and traditional diagnostic tools in the early detection of prostate cancer.
Page 3B • The Leader • September 14, 2013 • @heightsleader
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Prostate • from Page 1B
Want to get more out of your weekly Leader?Visit us online
w w w. t h e l e a d e r n e w s . c o m
When 7-year-old Kaylee Fowler had a hard time learning to ride a bike, her parents called it the “Bal-lantine Curse,” referring to her mother’s maiden name sake and their familial lack of coordina-tion.
Kaylee was reading at a high school level, using words and phrases that mimic educated adult level conversation, and using them in context. That was the upswing of signs that Kaylee was different.
Anxiety, meltdowns, extreme sensitivity and challenges identi-
fying with other kids were more signs that something about Kaylee was very different than most 7-year-olds. Her father, John Fowler, explains the process of diagnos-ing Kaylee as “pretty straight for-ward.”
Kaylee was diagnosed with As-perger Syndrome after one visit with an autism specialist. A treat-ment plan of medication and be-havior modifications in the fam-ily have resulted in a thriving and purposeful 9-year-old Kaylee.
Kaylee’s symptoms surfaced at an age where should could com-municate, but not all children who have autism develop that fully be-
fore signs start becoming relevant to their health.
The following “red flags” may indicate your child is at risk for an autism spectrum disorder:
•No big smiles or other warm, joyful expressions by six months or thereafter.
•No back-and-forth sharing of sounds, smiles or other facial ex-pressions by nine months.
•No babbling by 12 months. •No back-and-forth gestures
such as pointing, showing, reach-ing or waving by 12 months.
•No words by 16 months. •No meaningful, two-word
phrases (not including imitating
or repeating) by 24 months •Any loss of speech, babbling or
social skills at any age.On Sept. 17 from 6-9 p.m.,
The Corkscrew wine and piano lounge, 1308 W.20th St., will host a fundraiser, “A Rockin’ Night for Autism” for Kaylee’s team “God’s Little Lambs,” the annual Au-tismSpeaks Walk.
The suggested donation of $35 includes two cocktails, wine or Karbach beer, all you can eat, and entertainment by Nick Greer & The G’s. Tickets can be purchased at www.corkscrewhouston.com
Source: AutismSpeaks, http://www.autismspeaks.org
Autism signs and resources for support
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by Nicole Haagensonfor The Leader
Page 4B • The Leader • September 14, 2013 • @heightsleader
Neighbors: Garden Oaks’ Raborn just one shy of 100
When it comes to strutting, you have to admit that no creature can strut better than a cat. Graceful and self-confi dent, my strut is the stuff of legend. However, if you wanted to show off you (and your dog’s) strut, sashay yourself down to T.C. Jester park (4201 T.C. Jester Blvd. 77018) for the Best Friend’s Animal Society’s “Strut Your Mutt” walk and festival on Sept. 21. The donations raised through Strut Your Mutt will be used to fund lifesaving adoption programs and spay/neuter services, to ultimately impact the number of pets enter-ing and leaving the shelters.
Emceed by KTRK-TV meteo-rologist Casey Curry, Strut Your Mutt promises to be a leisurely group dog walk, followed by a dog-themed celebration festival that includes booths, contests, demonstrations, entertainment, refreshments and more.
If you’re feeling particularly cre-ative, plan to dress yourself and your pet up for the pet and owner costume contest. Winners will re-ceive gift cards to PetsMart. Free pizza will be provided by Cali-fornia Pizza Kitchen, so bring the whole family and plan to enjoy a celebration of our mutts! You may register online at: www.strutyour-mutt.org/houston or show up at 7 a.m. on Saturday to register before the race begins at 8:30 a.m.
Running For HomeHow about a practice run before
the Strut Your Mutt event? Head over to Memorial Park on Sept.
14 from 7:30 a.m.-noon to hang out with some adoptable pooch-es from Friends For Life who are looking very forward to going on a run or walk with you. Take a sweet pup for a test drive, and see how he or she handles on the famous run-ning trails around Memorial Park. You just might end up with a new friend to take to Strut Your Mutt!
Furry Heads UpWhatever you do, don’t miss
the boat on the Dock Dogs dog jumping competition at Discovery Green the weekend of Sept. 27-29. This totally free, three-day, nation-al tour dog jumping competition makes a stop at Discovery Green. It will feature four-legged athletes across Texas, Oklahoma and Loui-siana in diverse jumping competi-tions, including a high-jump and long-jump off a 20-foot dock into a 40-foot pool of water on the Jones Lawn. Excellent vendors will be on hand to provide education and refreshments.
Choose meChained to a post with wire and
left behind an abandoned building in the cold and rain, Lewis has no reason to be the sweetheart that he’s proven to be. This gentle and friendly 2-year-old American Bull-dog mix, and many of his fellow “Bully Breeds” are part of a gener-ous promotion at Friends For Life. During September, a sponsor is funding the $75 adoption fees for all Bully mixes. Visit www.nokill1.org for more info.
Follow Molly on Twitter @The-MollyDiaries.
MollyDiaries
The
by Molly Sue McGillicutty
Family and friends of Pearl Raborn are gearing up to help her celebrate her 99th birthday on Sept. 25. Pearl “loves her home in Garden Oaks,” according to daughter Polly Boe – she’s lived there for 55 years. Boe describes her mom as a “remarkable wom-an” who “loves life and has a curi-osity for everything.”
Mrs. Raborn has three children - Bob and Gene Raborn, who live in the Houston area, and Polly, who lives in San Francisco.
Heard through the grapevine: Congratulations are in order for Jacquelyn Simmons, a sixth-grader at HISD’s Johnston Middle School music magnet and an Oak Forest resident. She came fi rst
in St. Monica Catholic Church’s 2013 Sing Out competition for her rendition of the Marvin Gaye classic. Jacquelyn was one of four fi nalists in the elementary division and one of 14 overall contestants from elementary, middle and high school. The young songstress’ proud parents are Philip and Shawn Simmons.
Looking for some family fun? All runners, walkers and parents with strollers are invited to par-ticipate in the 5K & 1K Silly Som-brero Fun Run at 8 a.m. Sept. 14 at 8 a.m. at the Oak Forest Chill, 3542 Oak Forest Drive. There will be a mariachi band, food trucks and door prizes. Sombreros are optional, but if you do wear one, know that a prize will given for the best looking one. Registration is available online at www.eztoreg-
ister.com. Proceeds from this fun run will benefi t the Teens on the Run program for middle school students. www.teensontherun.org. This is a fun activity for the whole family. Please call Lucy with ques-tions at 281-685-9929.
Mark your calendars for Meet
the Panthers! pep rally at Frank Black Middle School from 11 a.m.-12:30 p.m. Sept. 21. Lunch will be available, orders will be taken for homecoming mums and garters, and there will be door prizes. Ru-mor has it there will even be a DJ.
Cub Scout Pack 40 started its
year off with a big swim party which was very fun and well at-tended and a registration rally. The Pack meeting is set for 6:30 p.m. Sept. 19 at St. Rose of Lima.
Garden Oaks-area student Ster-ling Walden, a senior at The Brit-ish School of Houston, recently returned from Stanford Univer-sity in northern California, where he attended the 10-day People to People Technology Leadership Summit. Walden, along with fel-low U.S. and international del-egates, interacted with reps from Facebook and Adobe, visited lead-ing Silicon Valley industry head-quarters and museums, including Apple and Intel, and the personal experiences of Former Astronaut Roger Crouch, senior scientist for the International Space Station.
For their hands-on activity, Walden led fellow robotics team members in creating a mine-de-
tecting device using Lego Mind-storm NXT. Sterling is hoping to study computer science at the University of Texas – Austin.
Army Cadet Colin W. Bassett, a 2010 graduate of St. Thomas High School and a student at Clemson University, has graduated from the 32-day Army ROTC Leader Devel-opment and Assessment Course, also known as “Operation Warrior Forge,” at Joint Base Lewis-Mc-Chord, Tacoma, Wash. Focus of the course is to develop and evalu-ate each cadet’s offi cer potential as a leader by exercising the cadet’s intelligence, common sense, inge-nuity and physical stamina. Upon successful completion of the course, the ROTC program, and graduation from college, cadets are commissioned as second lieu-tenants in the U.S. Army, National Guard, or Reserve. He’s the son of Gregory and Claire Bassett.
by Elizabeth [email protected]
SUPERIOR
To learn more, visit memorialhermann.org
The best choice for trauma care in The Heights is now even
better. Memorial Hermann Northwest Hospital proudly announces
the expansion of our emergency services. By adding nearly
10,000 square feet with the latest medical technologies, we continue
to provide the highest quality trauma care right here in our
community. So in case of emergency, you know where to turn —
Memorial Hermann Northwest.
Expanded, comprehensive emergency care.And still the only trauma center in The Heights.
Pearl Raborn is geting ready to turn 99 and will be look-ing forward to next year. (Photo submitted)
Sterling Walden, a senior at The British School, met with former Astronaut Roger Crouch as part of a People to People Inter-national Technology Leadership Summit in Stanford over the summer.
Ad # 29672
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Walking the walk for homeless pets
THE CLASSIFIEDS.THE CWanting to run a classifi ed ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.
AUTOS & TRUCKS FOR SALE
FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE
GUNS & AMMO
REPUBLICARMS
713-682-5549www.republicarms.com
3344 E.T.C. Jester
� Custom Cut � Memory Foam � Chair Pads� Couch Cushions � Mattress Foam
2217 W. 34th, Ste. A.713-686-6622Johnny & Rhea Danna, Owners
RETAIL CENTER WHOLESALE PRICES
THE FOAM STORE
www.thefoamstore.com
713.686.6622 FOAMthe store
Memory FoamMattresses
SLEEPBETTER
VENDORS WANTED All types of Vendors (gift, crafts, product, information,
food) wanted for the First Annual Pumkin Patch Bazaar on Saturday October 19, 2013 at Grace United
Methodist Church 1245 Heights Blvd.Open 9 a.m. to 4 p.m. Will have children’s area, and music for the event. For information/sign up contact
Pat Boggess 832-347-9382. [email protected]
CA$H
832-646-6103
For Unwanted Cars, Trucks, MTX & RV’s
Not running OK
TODAY
AUTOS & TRUCKS AUTOS & TRUCKS AUTOS & TRUCKS AUTOS & TRUCKS AUTOS & TRUCKS AUTOS & TRUCKS AUTOS & TRUCKS
1958 FORD PICKUP SWB: Runs, drives, solid body. Needs fi nish-ing. $5,800 negotiable. 281-770-9123. (9-14)
THE OFFICIAL CAR FOR THE TEXANS - HYUNDAI! Call Ken W. Johnson, Certified Sales Consultant for South Loop Hyundai, 713-335-4314 today! New/Used/Certifi ed/Pre-Owned Vehicles. (9-14)
1998 FORD MUSTANG: 5-speed, red, good condition, very clean. One owner. $3,450 obo. 281-797-1105. (9-14)
FOR SALE: 1995 Towncar Limo. Real classic. Great condition. By owner. $5,500. 713-290-0411. (9-28)
AUTOSERVICES
����• Rock Chip Repair • Head-light restoration • Shoeshine
3210 North Shepherd, 4710 North Shepherd,
mobile as wellCall Reggie at 832-360-5612
AUTO/DOORGLASS
Our Big Wheel Deal classifi eds are the best way to sell cars, boats, motorcycles or RV’s. Just $14.95 will run your ad for four weeks.
BLUE MOON ANTIQUES: An-tiques and collectibles. We do estate sales. 3311 Ella. 832-286-7882. www.bluemoonantiques-houston.com. (TF)
WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-694-4867. (TF)
NEW AC/HEATING SYSTEM FOR SALE: Purchased in De-cember. House being demolished soon. Limited time offer. $3,000 obo. 713-417-3380.
Thanks for reading The Leader.
“He who has something to sell and whispers it into a well, is not as apt to get the dollars as he who stands up tall and hollers.” Advertise!
Sell it fast with an inexpensive Leader classifi ed.
LEGALNOTICES
HELP WANTED HELP WANTED HELP WANTED HELP WANTED HELP WANTED HELP WANTED HELP WANTED
WORKWANT ED
QUICK TRASHHAULING
713-529-4174713-723-9689
7 DAYS
ASKFOR JAMES
• Garage Cleaning • Lots Tree Cutting • Fence
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No Job Too Large Or Small
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• Appliances • Yard DebrisGarage Clean Outs
Free EstimatesCALL Manny Insured281-414-8698
ADULT CARE
WORK WANTED WORK WANTED WORK WANTED WORK WANTED WORK WANTED WORK WANTED WORK WANTED
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Thanks for reading The Leader.
COM PUT ERS
Home, Small Of ceComputer RepairUpgrades, Installation,
Con guration(Virus-Removal)
Home - NetWorking832-818-4970
We offer Mobile Repairs
COMPUTERPROBLEMS?
832.641.6786Mr. PC Computer
PETS / LIVESTOCK PETS / LIVESTOCK PETS / LIVESTOCK PETS / LIVESTOCK PETS / LIVESTOCK PETS / LIVESTOCK PETS / LIVESTOCK
Lawn MaintenanceSupervisors & Helpers with experience needed.
Apply Now M-F in person at 5608 Hoover - 6:30 am
713-686-6470
����������
Drivers: Don’t get hypnotized by the highway, come to a
place where there’s a higherstandard! Up to $2K sign on, Avg $61K/yr + bonuses! CDL-A,
1 yr exp. A&R Transport: 888-202-0004
JOBLISTINGS
SEWING
�������������������
Home and private duty in your own home. Heights &
Timbergrove area
Call 713-869-4374
WANT TO BUY WANT TO BUY WANT TO BUY WANT TO BUY WANT TO BUY WANT TO BUY WANT TO BUYWANT TO BUY WANT
TO BUYWWII or Earlier...
Military medals, patches, knives, etc.
936-648-3967
SPECIALOCCASIONS
Transport Service Co. is hiring a MECHANIC
We offer competitive pay, medical benefits for you and your family, paid vacations, 401K &
MORE! Day and evening shifts available.
Submit your resume to [email protected]
to apply!
out of Pasadena, TX!
out of Pasadena, TX for our Regional (1-2 days out) & OTR (7-14 days out) positions! We offer competi-tive pay, medical benefits for you and your family, paid training on product handling, paid uni-forms, paid vacations, 401K & MORE! 1 year tractor-trailer experience, Tank & Hazmat endorsements (or ability to obtain) safe driving record required.
Transport Service Co. is hiring Class A CDL DRIVERS
and Owner-Operators
APPLY NOW at TheKAG.com or call (800) 871-4581
Page 5B • The Leader • September 14, 2013 • @heightsleader
LAWN & GARDEN GUIDELET THESE PROFESSIONALS ASSIST YOU WITH YOUR LAWN & GAR DEN NEEDS
Al’sLAWN & TREE SERVICE
Experienced
Cell 713-416-1092Al Rojas 713-863-7310
Landscaping • InsuredSatisfaction Guaranteed
LUXURY LAWNSLawn Maintenance
Landscape & DesignSprinklers/Drainage Systems
Free Estimates
20 yrs. exp. 713-688-4244 David Bartula
Ranger Tree Service
713-690-TREE-(8733)
Specialize In Dif� cult Removals,
Trimming and Planting of New Trees
Free EstimatesInsured
Comm.-Res. • Trimming • Removal
• Stump Grinding • Planting• Pruning • Trash HaulingFree Estimate • InsuredLino 281-704-6828
TREE CARE PROFESSIONALS
Expert Tree Services
281-866-8859
TREE CLIMBERS
10% OFF Labor w/ad
Fully Insured • Free Est.
• Removal • Trim • Prune• Spray • Feed • Top• Stump Grinding
• Landscape Design & Installation• Maintenance • Irrigation• Drainage • Lighting• Pool Design & Installation
We accept all major Credit Cards
U S Tree Experts• Tree Removal • Shaping & Trimming
Insured • Free Estimates
FRANK ZENIL713-681-4079 • 713-410-4265
Gilbert’s LandscapeLawn Care
Mowing • Edging • BlowingFlower Bedding • Fertilizing
FREE ESTIMATES – 17 Yrs. Exp.(281) 948-4879
TREE CUTTING & TRIMMING
• Weather Damage Replacement• Lawn & Bed Maintenance• Landscape Lighting• Organic Soil Amendments
• Landscape Installation• Tree Trim & Removal
�������������www.richtersservicesinc.com
�������������������������������������
• Design • Installation• Service & Repair
Frusco Landscape& Irrigation Co.
Since 1975
We specialize in Sprinkler RepairGardening Makeover Specialists
Heights ResidentLic.# 4876 Joseph Frusco
Consultant(832) 435-8685
• Sprinkler Systems• Drainage Systems
www.fruscolandscaping.com
We service most major brands!
Mower Parts and Supply Co.4560 W. 34th @ Mangum (Next to Fiesta Tacos)713-686-8306
LAWN EQUIPMENT PARTS & REPAIR Lawn Mowers Chainsaws
Trimmers BlowersOPEN M-F 8-6 • SAT 9-2PICK UP & DELIVERY AVAIALABLE
New Horizons
Residential/CommercialFree Estimates
Taylor Herrmann
713-298-4628
LawnMaintenance
Landscaping & DesignSprinkler Repair
�������������
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Residential/CommercialFREE ESTIMATES/Credit Cards
Dennis Clooney - Manager25+ Years Experience
������������������
Insured Liability and Workman’s Comp
713-683-TREE(713-683-8733)FREE ESTIMATES
• Tree Trimming/Removal • Stump Grinding• Fertilization • Construction Preparation• Residential/Commercial
Professional Lawn Care• Mowing • Mulching
• Shrub Trimming• Trash Removal
• Cleanups 1 Time• Fertilizing
Verdeco
Espinoza Lawn & Garden
FREE ESTIMATES713-290-0485832-573-9229
Irrigation Drainage SystemsTree Trimming • Wood Fences
Flower Beds • Fertilizing
• Tree Removal • Trimming• Pruning • Stump Grinding • Lot Clearing
www.medinatreeservicehouston.comhotmail: [email protected]
713-466-4612 713-301-8584
�������������������
Free Estimates • Bonded - Insured
�������������������������������������������������
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713-480-9450
YOUR AD CAN RUN
HERECall
713-686-8494For Details
NOTICE OF SEIZURE AND INTENT TO FORFEITNotice is hereby given that the United States Department of the Interior is hereby commencing a forfeiture proceeding against the following items of wildlife or wildlife products, which were seized in the Houston area of Texas on the date indicated because they were involved in one or more violations of any of the fol-lowing laws: Endangered Species Act, 16 USC 1538(a)(1)(G), 16 USC 1538(c)(2), 16 USC 1538(c)(1), 16 USC 1538(e) and 16 USC 3372 (a)(2)(A). These items are subject to forfeiture to the United States under Title l6, U.S.C. Sec. l540(e), 16 U.S.C. Sec. 1377, or l6 U.S.C. Sec. 3374 and Title 50, Code of Federal Regula-tions, Section l4.91(a) and 14.61. Any person with an ownership or financial interest in said items who desires to claim them must file a claim with the U.S. Fish and Wildlife Service, Division of Law Enforcement office,16639 W. Hardy, Houston, TX 70060-6230. Such claim must be received by the above office by January 19, 2014. The claim will be transmitted to the U.S. Attorney for institu-tion of a forfeiture action in U.S. District Court. If a proper claim is not received by the above office by such date, the items will be declared forfeited to the United States and disposed of according to law. Any person who has an interest in the items may also file with the above office a petition for remission of forfeiture in accordance with Title 50, Code of Federal Regulations, and Section 12.24, which petition must be received in such office before disposition of the items. Storage costs may also be assessed.
File No. Seizure Value Item2013202153 04/19/2013 $1,636.00 Two (2) African Elephant (Loxodonta africana) (Ivory carvings), Five (5) African Elephant (Loxodonta africana) (Jewelry ivory)
NOTICE OF SEIZURE AND INTENT TO FORFEITNotice is hereby given that the United States Department of the Interior is hereby commencing a forfeiture proceeding against the following items of wildlife or wildlife products, which were seized in the Houston area of Texas on the date indicated because they were involved in one or more violations of any of the following law: Endangered Species Act, 16 USC 1538. These items are subject to forfeiture to the United States under Title l6, U.S.C. Sec. l540(e), 16 U.S.C. Sec. 1377, or l6 U.S.C. Sec. 3374 and Title 50, Code of Federal Regulations, Section l4.91(a) and 14.61. Any person with an ownership or financial interest in said items who desires to claim them must file a claim with the U.S. Fish and Wildlife Service, Division of Law Enforcement office,16639 W. Hardy, Houston, TX 70060-6230. Such claim must be received by the above office by January 19, 2014. The claim will be transmitted to the U.S. Attorney for institution of a forfei-ture action in U.S. District Court. If a proper claim is not received by the above office by such date, the items will be declared forfeited to the United States and disposed of according to law. Any person who has an interest in the items may also file with the above office a petition for remission of forfeiture in accordance with Title 50, Code of Federal Regulations, and Section 12.24, which petition must be received in such office before disposition of the items. Storage costs may also be assessed.
File No. Seizure Value Item2013203851 08/05/2013 $2067.00 Seven (7) Leopard Cone Shell (Co-nus leopardus) and Abalone Shell (Haliotis asinina) Bracelets, Nine (9) Red Cor-al (Corallium japonicum) necklaces, Seven (7) Starfish (Asteroidea )and Abalone Shell (Haliotis asinina) bracelets, One (1) watch with mother of pearl(Mollusca sp)shell face, twenty five (25) Trocha (Trochus sp.) shell and Puka (Mollusca sp.) shell bracelets, two (2) pearl Mollusca sp.) pendants, One Hundred and Eight (108) Golden Pheasant (Chrysolophus pictus) earrings, Eleven (11) Troca Shell (Trochus species) bracelets, twelve (12) Great Pearl Oyster (Pinctada mar-garitifera) earrings, Eighty (80) Great Pearl Oyster (Pinctada margaritifera) neck-laces
Will Treat Your Loved Ones As My Own
M&M PetSitting
Affordable Pet CareIn Your Home
Mitzi Cell (713)444-8517Bonded (713)682-5246
PETS & LIVE STOCK
Royalty Pet Center
9900 N. Houston Rosslyn713-849-9000
• Grooming• Boarding• Pet Supplies
Since1976
www.royaltypetcenter.com
I Pause For Paws• Dog Walks • Dog Grooming
• Pet Sitting• Insured
Alan’s Pet Services 832-613-7245
�������������������Call for appointment
713-682-11585800 N. Houston Rosslyn
Houston TX 77091Tues. & Thurs. 7am - 6pm Wed., Fri. & Sat. 8am-5pm
Haute Dawgs Mobile Pet Spa
832-722-7367
Winner of the 2012 Angie’s List Super
Service Award.
www.hautedawgshouston.com
Exceptional written and verbal communication skills. Strong work ethic. BA degree. 3-5 years exp. preparing complex partnership, fiduciary, corporate, and individ-ual income tax returns in public accounting. Valid CPA certification. Exp. preparing estate and gift tax returns a plus. email resume: [email protected]
CPA - PARTTIME/SEASONAL
AMRI INC., HOUSTON, TXAMRI Inc., a Northwest Houston valve manufac-
turer seeks full-time CNC machinists for 2nd and 3rd shifts with salary differentials.
Applicants must have high school diploma or equivalent, ability to communicate verbally,
and proven CNC lathe and mill experience. Pre-employment drug test and physical required. Email work history to: [email protected]
CNC MACHINIST
�����������������
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Now Offering�������
��������Call for an appointment
�������������
3414 Ella Blvd. 713-681-6218
20% OFF Halloween costumes, clothes, carriers
INSTRUCTIONS
�����������������������
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MANNA - DONATIONS AND VOLUNTEERS NEEDED: Your neighborhood thrift store ap-preciates any and all donations. We can arrange pickup for large items or large donations. Call 713-686-6440 or donate at 1806 W. 43rd St. Thank you. (TF)
GENERAL HOMEIMPROVEMENT
281-827-4447
• Painting • Sheetrock• Tile Work • Roo ng• Carpentry • Carpet• Concrete • Power Wash• Burglar Bars • Brick • TreesFREE ESTIMATES - Hector
HOMEREMODELING
713-849-2727www.asap-roo ng.com
ASAPROOFING• ReRoof • Repair• Siding • Windows
Wood Floors R’ Us
• Sand • Finish • Installation
281-763-0635New or Old Flooring
30 yr exp - call Ron
Sell & InstallBlinds & Shades
713-899-5554Free Estimates
FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE FOR SALE
AVON Meet & Greet with Free Drawing at
Young & Restless Boutique3468 Ella Blvd.
Saturday 3:00pmCome meet Donna. 713.444.0394
KAM ENDEAVORS: Antiques, collectables and estate liquidation. We do estate sales. 713-416-5872 or [email protected].
TRAILER: 2-1½, 14’ x 72’, Garden Oaks. Glen, 713-695-4455.
TUPPERWARE AVAILABLE: Call JoAnn Lord at 281-923-3729.
3 FAMILY GARAGE SALE
SATURDAY Sept. 14 7AM10406 Hondo Hill, 77064
(Winchester Trails) Art, house-hold items, TV Toys, DVD’s,
golf, bikes, much more
2122 DeMiloFri-Sun Sept 13-15
9AM-4PM
ESTATE SALE
Vintage DR set: table w/3 leaves, 6 chairs, china cabinet & sideboard, rattan furniture,
antiques & collectibles, saddle, refrigerator, art, china.
Huge crafting desk.
YARD SALESaturday Sept 14
423 E. 28th St @ ColumbiaFuton, Wood Pub style
table/4 stool, glass entertain-ment center, art supplies,
much more.
TOP CASH PAID FOR YOUR GUNS: FFL concealed handgun classes. 713-694-4867. (TF)
WANTED CHILD’S VIOLIN: Good condition please. For 8 year old child. 713-290-0411.
CHARMING VENUE FOR YOUR NEXT GATHERING: Houston Heights Woman’s Club’s His-toric Bungalow, perfect for small events. Recitals, luncheons, fundraisers - events up to 100 people. Grand piano, stage, round tables, small catering kitchen. Call Lizz Martin, 281-217-6070, regarding this Heights landmark. (TF)
Contact Nathan
713-922-7505Apartment • Home
• Office & Storage Units • Specialize In Antiques
C.W. TRASH HAULING: Resi-dential/commercial, clean out garages, tractor work, box blade. 832-434-8863. (TF)
C.W. LAWN CARE: Yard work - cut grass, clean lots. 832-434-8863. (TF)
WANTED PART-TIME HELPER for repairs and maintenance to rental property. 713-858-7921.
BUS DRIVERS NEEDED FOR CHURCH SHUTTLE: Approxi-mately six hours a week. Must have CDL and passenger endorsement. Call 713-681-3600. (TF)
MECHANIC WITH EXPERIENCE on Econoline vans needed. Ex-perience with A/C, alternators, brakes and suspension. Tools required. Salary commensurate with experience. 713-681-3600. (TF)
ANIMAL LOVERS NEEDED to volunteer at no kill animal shelter in the Heights. Download volun-teer application at www.nokill1.org or visit us in person at 107 E. 22nd Street, Tuesday-Saturday, noon-6 p.m.; Sunday, noon to 5 p.m. (TF)
WANTED PART-TIME HELPER for repairs and maintenance to rental property. 713-858-7921.
24/7 ANSWERING SERVICE seeking a (Spanish) bilingual representative with call center customer service experience. Employment Line. 713-866-4499. (10-5)
TRUST CARE(Live In/Out)
I will treat you like a family. Experienced
Cal Doris @
281-854-9865
HIRING PARTTIME STAFF FOR GARDEN OAKS OFFICE Will handle bookkeeping and medical billing for small counseling practice in Garden Oaks. Bookkeeping or accounting exp. a must, medical billing a plus. Flexible schedule, approximately 12-15 hours/week. Send resume to [email protected] no later than 9/20/2013. Direct applicants only, no placement agencies.
Call 855-826-6593www.drive4ewwylie.com
E.W. WYLIE is expanding our OWNER OPERATOR
& LEASE PURCHASE Programs!
*1 year verifiable driving experience required*Must be 23 years of age
•$2,500 Sign on Bonus
•Excellent Miles
•Predictable Freight
ALTERATIONS: Reasonable. Pick up and delivery. Charlotte, 713-694-0003. (TF)
CERTIFIED NURSE ASSISTANT looking to care for seniors day or night. Twenty years experience. References. 832-439-9971. (9-14)
EXPERIENCED CAREGIVER available weekends or live in. Duties include cooking, house-keeping. References available. 713-256-4024. (9-21)
AIRLINE CAREERS: Get trained as an FAA certified Aviation Technician. Financial aid for qualified students. Job place-ment assistance. Call Aviation Institute of Maintenance - Dallas 800-732-1069 or Houston 800-481-8920.
NEED A TUTOR? Retired teacher, flexible hours, weekends. Pre K - 8th grade. 281-964-9901. (9-14)
CAREER TRAINING - AIRLINE CAREERS: Get trained as an FAA certified Aviation Technician. Fi-nancial aid for qualified students. Job placement assistance. Call Aviation Institute of Maintenance - Dallas 800-504-6381 or Hous-ton 800-732-4317.
Looking for DAILY news on what’s happening in your com-munity. Check us online @ www.theleadernews.com
REALESTATE
Your House CouldBe Worth A
Lot More ThanYou Think!
Do you wonder what your home is worth? Call your neighborhood Specialist for A
713-825-93971505 Heights Blvd
FREE MARKET ANALYSIS
Bob Medeiros, Realtor
CARPET &FLOORING
GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS GENERAL HOME IMPROVEMENTS
PESTCONTROL
Cherokee
PEST CONTROL
®713-682-6801
Free Termite Inspection
• Termites • Roaches• Ants • Silver sh • Rodents
ELECTRICSERVICES
ELECTRICAL SERVICES ELECTRICAL SERVICES ELECTRICAL SERVICES ELECTRICAL SERVICES ELECTRICAL SERVICES ELECTRICAL SERVICES ELECTRICAL SERVICES
713-864-4168 TECL 19210 713-864-2791
INSURED —RADIO EQUIPPED COMMERCIAL —INDUSTRIAL—RESIDENTIAL
For All Your Electrical Needs
BRAVENEC ELEC TRICSince 1953
HARBINGERelectric
Lights-Plugs-BreakersCover all electric needs
Licensed-Insured
713-721-5490 TEL.17823
ELECTRICIANAll types of new
wiring and repairs
D&E ElectricSince 1975Low Rates
TECL# 43460
(281) 448-8615
CRAVENS ELECTRICCommercial • Residential
Breaker Boxes • TroubleshootingUnderground Specialist
New Construction & Remodeling
281-701-9909FreeEst.
TECL23126
• Residential • Commercial • ServiceLicensed - Insured - 23 Yrs. Exp.
MASTER #178565 TECL #25670 Native Houstonian - 43 Yrs.
John Kuenstle Electric,LLCOak Forest Resident/Of ce
832-425-2152 - Free Estimates
�“A” ON ANGIE’S LIST
HEATING/AIRCONDITIONING
281-651-STAR281-651-7827
Sales ServiceRepairs Cleanings
Senior Discount Credit Cards
Air Conditioning
QUICK RELIABLEFREE Service Call w/Repair
TACLA 28719E��
PRIMEROOFING
713-681-5001www.PrimeRoo ng.com
“Insured For Your Protection” All Work Guaranteed
GOT LEAKS? NEED REPAIR?Did you know you could still le a claim under Hurricane Ike? Call now for a FREE Inspec-tion with an insurance claims specialist.
• Commercial • Residential • New Roof • Re-Roof
� Painting � Drywall � Hardi Plank Siding � Any Type of Carpentry Work � Complete Remodels
281-272-6900 713-569-4199
For Your Home Repair Needs:J&D HANDYMAN SERVICE
CELL TEL
� Quality Work � Low Prices �� Hand Nailed � Hardi-Siding �
Oak Forest Area Resident 40+ yearsFree Estimates
713-688-6463
Charlie'sR O O F I N G
HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING
HOWDY'S HANDYWORK
20 Yrs. Exp. - 30 Yr. Resident
• Carpentry - Cabinets to Patios & Decks• Painting, Interior/Exterior
• Sheet Rock Repair & Installation
DAVID OJEMAN 713-682-8033FREE ESTIMATES
GARAGE DOORS• Repair Specialist• Springs • Rollers
• Sections repaired &replaced • Cables
40 years' exp. • Low Rates
(713) 682-3528$10 off w/Ad
SIFUENTES SER VICESRoom Additions
• Ceramic Tile • Kitchen/Bath• Flood Damage Repair
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Page 6B • The Leader • September 14, 2013 • @heightsleader
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HOUSE IN TIMBERGROVE MANOR: 1311 Valleta. 3-2-1 with mother-in-law suite and 8 x 12 shed. For sale by owner. 713-598-8112. (9-14)
HUNTING PROPERTY/ACRE-AGE FOR SALE: 218 Acres West Texas East of Sanderson. Deer, dove, and quail. Rolling Brush Country with easy access. $295/acre. Owner financed or TxVet. 1-210-734-4009. www.westerntexasland.com.
4,000 SQUARE FOOT LOT FOR SALE at 1734 Rutland, 77008. For information, please e-mail [email protected]. (TF)
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BUILDING FOR SALE OR LEASE: Anahuac, Texas. Great for antique shop, law office, bakery, dentist, bail bonding company, tattoo parlor, etc. Call Rare Properties Unlimited, 713-290-0411. (9-21)
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DAVID’S CARPET CLEAN-ING: Free estimates. Same day service. Call 832-848-8300. (10-19)
The Leader is the ONLY paper that delivers bothweekly and daily news to the community. If you want to stay in touch with your community turn to the Leader. Discover why more readers are turning to the Leader than any other community publication.
BURGLAR BARS: Custom made. Residential and com-mercial. Free estimates. 281-448-2759. www.burglarbar-sandmore.com. (TF)
HANDYMAN: Build, repair fences, garage doors or decks. Carpentry - install Hardi-plank, cabinets, windows, doors, locks. Painting, home theater set up. 35+ year Oak Forest resi-dent. Call David, 832-491-8031, leave name and number.
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The Leader is the ONLY paper that delivers bothweekly and daily news to the community. If you want to stay in touch with your community turn to the Leader. Discover why more readers are turning to the Leader than any other community publication.
Looking for DAILY news on what’s happening in your com-munity. Check us online @ www.theleadernews.com
Since his freshman year at Rea-gan High, Gewhite Stallworth had always heard from people that he looked imposing coming off the bus.
But that wasn’t enough for the Bulldogs senior offensive lineman.
At 6-foot-9, he knew he had the potential to be a serious Division I college prospect, but it would take some work and discipline on his part.
“I used to just go home and eat everything in the refrigerator,” said Stallworth, who slimmed down from 375 pounds to 325 during the offseason. “I lost a bunch of fat and gained a lot of musicle. I cut out all of the sodas and candy and took all of toxins out of my body. I’ve been drinking nothing but water the past two months. I’m benching 315 now, and before I used to put up 235.”
The lifestyle choice has paid off for Stallworth, 17, who has re-ceived a scholarship offer from La-mar University and attention from programs such as Arizona, Florida Atlantic and UT-San Antonio (UTSA).
“The light has clicked on for that young man,” Reagan head football coach Stephen Dixon said. “Every college in the country should of-fer him a scholarship now. In my eyes, he’s one of the top five offensive linemen in Texas.”
Reagan (1-1) hosts de-fending 4A-21 champion North Forest in both teams’ district opener game at 6 p.m. Saturday at Dyer Field.
Stallworth has been on varsity since his freshman year and start-ed since he was a sophomore.
“I like run blocking,” Stallworth
said. “I can go down the field and hit people.”
A native of Beatrice, Ala., Stall-worth would love to play for his home state university, the two-
time defending national champi-on, University of Alabama.
He’s also been impressed by UTSA, a relatively new football
program that’s expressed a lot of interest in him.
Because of his height, Stallworth often gets asked if he plays basket-ball. He hasn’t played organized basketball yet, but he plans on playing for the Bulldogs this win-ter. Last season, Reagan reached the second round of the UIL Class 4A playoffs.
“I’m probably going to play this year to get my feet right and drop a little weight,” said Stallworth, who would like to enter college between 295 and 300 pounds.
As a leader on the team, Stall-worth hopes to guide Reagan to its first district championship since the 1950s.
“I believe we can go to state,” Stallworth said.
When Waltrip High defensive back Salvador Zuniga went from a starting position to a backup role, the 5-foot-6, 130-pound se-nior felt that he had something to prove.
And that’s exactly what he did.Zuniga intercepted two passes
-- both in the fourth quarter of the Rams’ 32-31 loss to Pasadena High in Waltrip’s season opener on Sept. 5 at Delmar-Tusa Sta-dium.
The interceptions were the third and fourth, respectively, of Zuniga’s career. He intercepted two passes in a victory over Lee High last season.
The Rams (0-1) will open 4A-21 competition at 6 p.m. Saturday against Sharpstown at Delmar-Tusa.
Among other responsibilities, Zuniga will help defend Apollos wide receiver Roderick Bernard, a University of Texas commit.
Describe the fourth quarter in-terceptions against Class 5A Pasa-dena.
“It was amazing. I saw the quarterback underthrew the ball, so I came back and picked it off, both times.”
Q: What other sports do you play?
“Junior varsity basketball and varsity track. In track, I run the 100, 200 and 400. It helps me be-come faster.”
Q: What do you like about playing for Waltrip?
“Being with my friends and interacting with the coaches. They’re like a family to me.”
Q: What are your plans for the future?
“Go to college and play for any college that wants me. I’d like to study health and medicine and become a doctor.”
Q: How will the loss in the season opener affect the rest of the season?
“I think we have to pull through this and keep working hard. We can’t let it faze us.”
Q: Being a Dallas Cowboys fan in Houston isn’t very pop-ular, but you’re proud to call them your favorite team.
“I was introduced to the Cow-boys by my father when I was 3. From there, I’ve loved the Cow-boys my whole life. My favorite player is (cornerback) Morris Claiborne.”
Page 7B • The Leader • September 14, 2013 • @heightsleader
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Top: Reagan High senior offensive lineman Gewhite Stallworth is becoming one of the most dominant O-linemen in Houston. Below: At 6-foot-9, 325 pounds, Reagan senior offensive lineman Gewhite Stallworth, pictured during the Aug. 30 season opener vs. Westside, towers over his teammates, coaches and referees. (Photos by Michael Sudhalter)
A Big step forwardby Michael Sudhalter
Stallworth’s strides attract attention
Athlete Spotlight
Waltrip’s Salvador Zunigaby Michael Sudhalter
Salvador Zuniga
“• Coach Dixon
Every college in the country should offer him a scholar-ship now. In my eyes, he’s
one of the top five offensive linemen in Texas.”
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MILL CREEK $310’s�������������������������������������������������������������������
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�������������������������������������������������������������������������Waltrip High volleyball team
learning on the go this fallThe Waltrip High volleyball
team is learning to compete at the varsity level.
Last season, the Lady Rams fin-ished second to Reagan in Class 4A-District 21 and graduated all of their starters and returned just three letter winners -- seniors Da-kota Gafford, Destiny Nolley and Karli Delaney.
That provided an opportunity for many of the players from last season’s Junior Varsity squad, which shared the district title with Reagan and Milby.
“The pace of the game is much faster,” said sophomore Sophia Es-pinosa. “We have good chemistry together, we get along well, and we know how to play well together.”
Espinosa tore a ligament in her hand and will miss 2-5 weeks. Lisa Lopez recently returned to the team after recovering from a pulled tendon in her ankle.
Waltrip head volleyball coach Darcy Ruffino, a 1991 WHS grad-uate, has guided the Lady Rams to 16 district championships in 17 seasons.
“This year will be a little bit interesting,” Ruffino said. “The whole 4A-21 district is competi-tive with Austin, Davis and Rea-gan. All of them are pretty even. It could go either way.”
Waltrip defeated Reagan, who swept them last season, last month in the Spring Branch Tourna-ment.
“We’re really good at communi-cation and working together,” Ruf-fino said. “We’re a small team. We don’t have a lot of height. Every-body’s playing well, but we have several injuries.”
However, Waltrip is 2-2 in 4A-21 matches. They’ll face Wheatley at 4:30 p.m. on Sept. 18 at Barnett Fieldhouse and compete in the Houston ISD Tournament, begin-ning on Sept. 26.
Despite the challenges facing the
team, Ruffino said they’ll respond by playing beyond district play. The top four teams in the district advance to the postseason.
“We have to play smarter with
more confidence in ourselves,” Ruffino said. “We’ll make the play-offs for sure. It’s nice to have com-petitiveness. It gets you prepared for the playoffs.
by Michael [email protected]
Prep Football results/schedules
Thursday, Sept. 4Pasadena 32, Waltrip 31 - Rams
junior wide receiver Ben Lemond scored two touchdowns in a heart-breaking loss to the Class 5A Ea-gles at Delmar-Tusa Stadium.
Wharton 71, Scarborough 0 - The Spartans hosted a traditional 3A power at Dyer Field.
Friday, Sept. 5St. Pius X 35, Sealy 34 - Panthers
sophomore quarterback Timmy Ware had a breakout game on the road, scoring four touchdowns, including the game-winning run with 27 seconds remaining.
Saturday, Sept. 6Reagan 38, Jones 8 - Bulldogs
senior quarterback Eric Duran and senior running back Tavon Dodd scored three and two touchdowns, respectively, all in the first half -- at
Dyer Field.St. Thomas 34, St. Thomas 17
- St. Thomas, which snapped a 14-game losing streak to the Cru-saders last season, defeated Strake, 34-17 at Tully Stadium behind sophomore William Heck’s three touchdown runs.
Friday’s gamesLutheran North (0-1) at Beau-
mont Legacy (0-1), 7 p.m.St. Thomas (2-0) at Santa Fe (1-
1), 7 p.m.Worthing (0-1) at St. Pius X (1-
1), 7 p.m.Scarborough (0-2) at Stafford
(2-0), 7:30 p.m.
Saturday’s gamesNorth Forest (1-1) at Reagan (1-
1), 6 p.m. (Dyer Field)Sharpstown (1-1) at Waltrip (0-
1), 6 p.m. (Delmar-Tusa Stadium)
6000 sq. ft. office building - 610/T.C. Jester Area
FOR SALE OR LEASE
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Includes casket and monument business. Move in condition. Could convert to 4 apartments. Great for Day Care center,
rehab, attorney, doctor, insurance, real estate, antique shop, funeral home, etc. Reduced to $395,000. 6 minutes to Galleria, won’t last long! Owner moving out of country.
WOW! LOOK AT THIS:
Waltrip High setter Karli Delaney (No. 11) led the Lady Rams to a sweep of Sharpstown on Aug. 28. (Photo by Michael Sudhalter)
PREMIER PROPERTIES
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