learn how to free - mccs miramar · semper fit - health/fitness bldg 2525, ... basic stress...

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*Registration required for all classes *All Programs and Events Subject to Change and Availability Without Notice. mccsmiramar.com VISIT US LIKE US. TWEET US. FOLLOW US. @MCCSMIRAMAR MCCSMIRAMAR @MCCSMIRAMAR January 2017 Events Bob Hope Theater Bldg 2242, 858-577-4143 http://www.mccsmiramar.com/theater Information Tickets and Tours (ITT) Theater Schedule 1/1 1300 and 1830 showings Theater CLOSED 1/2 Information Tickets and Tours (ITT) Bldg 2524, 858-577-4126/4141 http://www.mccsmiramar.com/information-tickets-tours/ Monster Jam and Supercross are coming to San Diego. Stop by the ITT office to purchase tickets Contact ITT office for more information. Marine Corps Exchange (MCX) Bldg 2660, 858-695-7288 http://www.mccsmiramar.com/exchange/ Home & White Sale 1/11-1/24 Super Bowl Sale 1/18-2/6 Officers’ Club Bldg 4472, 858-577-4814/4817 http://www.mccsmiramar.com/clubs Rockers SNCO Club Bldg 3750, 858-527-1002 http://www.mccsmiramar.com/clubs/ Semper Fit - Health/Fitness Bldg 2525, 858-577-1331/6547 http://www.mccsmiramar.com/fitness-centers/ Miramar Sports Complex (Main Gym) Holiday Hours Sunday (New Year’s Day) 1/1 0800-1700 Monday 1/2 0800-1700 Tobacco Cessation Class 1/3, 1/10 & 1/17 1130-1230 Semper Fit Center Ultimate Nutrition Workshop 1/4 & 1/18 1130-1230 Semper Fit Center Free Active Duty/Reserves/$4 others The Great Escape Enlisted Recreation Center The HUB, Bldg 5305, 858-577-6171 http://www.mccsmiramar.com/great-escape/ New Year’s Day (open) 1/1 0945-2200 The Great Escape Holiday 1/2 1100-2200 The Great Escape Single Marine Program Monthly Meeting 1/10 1100-1300 Chow Hall Martin Luther King Jr Holiday 1/16 1100-2200 The Great Escape Single Marine Program - Big Bear Trip, 13-16 January, Cost $199 which covers transportation, lodging and three breakfast & dinners. Last day to sign-up is 2 January. For more info, please call the Single Marine Program Coordinator at 858-577-6283. First & Third Wednesday of Every Month 1130-1230 Semper Fit Center LEARN HOW TO Feel Better Eat Healthy Improve Health Increase Muscle Reduce Body Fat Improve Performance Through Meal Timing FREE ACTIVE DUTY/RESERVIST Family Members Retirees DoD $ 4

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Page 1: LEARN HOW TO FREE - MCCS Miramar · Semper Fit - Health/Fitness Bldg 2525, ... Basic Stress Management 1/19 ... Golf Course •FREE popcorn Wednesdays,

*Registration required for all classes*All Programs and Events Subject to Change and Availability Without Notice.

mccsmiramar.comVISIT US

LIKE US. TWEET US. FOLLOW US.

@MCCSMIRAMARMCCSMIRAMAR @MCCSMIRAMAR

January 2017 Events

Bob Hope TheaterBldg 2242, 858-577-4143

http://www.mccsmiramar.com/theater Information Tickets and Tours (ITT)Theater Schedule 1/11300 and 1830 showingsTheater CLOSED 1/2

Information Tickets and Tours (ITT)Bldg 2524, 858-577-4126/4141

http://www.mccsmiramar.com/information-tickets-tours/

Monster Jam and Supercross are coming to San Diego. Stop by the ITT office to purchase tickets Contact ITT office for more information.

Marine Corps Exchange (MCX) Bldg 2660, 858-695-7288

http://www.mccsmiramar.com/exchange/

Home & White Sale 1/11-1/24Super Bowl Sale 1/18-2/6

Officers’ ClubBldg 4472, 858-577-4814/4817

http://www.mccsmiramar.com/clubs

Rockers SNCO ClubBldg 3750, 858-527-1002

http://www.mccsmiramar.com/clubs/

Semper Fit - Health/FitnessBldg 2525, 858-577-1331/6547

http://www.mccsmiramar.com/fitness-centers/ Miramar Sports Complex (Main Gym) Holiday HoursSunday (New Year’s Day) 1/10800-1700Monday 1/20800-1700

Tobacco Cessation Class 1/3, 1/10 & 1/171130-1230 Semper Fit Center Ultimate Nutrition Workshop 1/4 & 1/181130-1230 Semper Fit Center Free Active Duty/Reserves/$4 others

The Great Escape Enlisted Recreation CenterThe HUB, Bldg 5305, 858-577-6171

http://www.mccsmiramar.com/great-escape/

New Year’s Day (open) 1/10945-2200 The Great EscapeHoliday 1/21100-2200 The Great EscapeSingle Marine Program Monthly Meeting 1/101100-1300 Chow HallMartin Luther King Jr Holiday 1/161100-2200 The Great Escape

Single Marine Program - Big Bear Trip, 13-16 January, Cost $199 which covers transportation, lodging and three breakfast & dinners. Last day to sign-up is 2 January. For more info, please call the Single Marine Program Coordinator at 858-577-6283.

We price match local competitor’s printedads PLUS many online retailers.See associate for details.

First & ThirdWednesday ofEvery Month1130-1230Semper Fit Center

LEARN HOW TO• Feel Better• Eat Healthy• Improve Health• Increase Muscle• Reduce Body Fat• Improve Performance Through Meal Timing

FREEACTIVE DUTY/RESERVIST

FamilyMembersRetireesDoD

$4

Brown Bag: Power Pay Your Debt AwayJanuary 24 • 1130-1230 The Hub, Bldg. 5305To Register Call 858-577-9802

Page 2: LEARN HOW TO FREE - MCCS Miramar · Semper Fit - Health/Fitness Bldg 2525, ... Basic Stress Management 1/19 ... Golf Course •FREE popcorn Wednesdays,

Education CenterThe HUB, Bldg 5305, 858-577-1801

http://www.mccsmiramar.com/education-center/

Financial Aid Workshop Mondays1130-1300 The Hub, Bldg. 5305Higher Education Prep Brief Wednesdays1130-1330 The Hub, Bldg. 5305GI Bill Brief 1/12 & 1/261130-1230 The Hub, Bldg. 5305

Career Resource CenterThe HUB, Bldg 5305, 858-577-6710/6035

http://www.mccsmiramar.com/career-resource-center-2/

Orange County Sheriff Dept. Testing 1/171000-1400 The Hub, Bldg. 5305, Classroom 7 Career Technical Training Track 1/18-190800-1600 The Hub, Bldg. 5305LinkedIn Success 1/190900-1100 The Hub, Bldg. 5305S.T.A.R.S. 1/250800-1130 The Hub, Bldg. 5305Military Spouse Career Fair 1/251200-1330 The Hub, Bldg. 5305, Miramar Room 10 Steps to a Federal Job 1/261300-1500 The Hub, Bldg. 5305 Accessing Higher Education College Workshop 1/26-27 0800-1600 The Hub, Bldg. 5305

Financial CounselingThe HUB, Bldg 5305, 858-577-9802

http://www.mccsmiramar.com/personal-financial-management/

Brown Bag: Power Pay your Debt Away 1/241130-1230 The Hub, Bldg. 5305Car Buying 1/251400-1530 The Hub, Bldg. 5305

Children & Youth ProgramsBldg 2700, 858-577-4136

http://www.mccsmiramar.com/cyp/

Closed 1/2N/A Youth & Teen CenterWatercolors 1/141230-1630 Youth & Teen Center Parents Night Out 1/271630-2230 Youth & Teen Center

Children’s LibraryBldg 5305, 858-577-6316

http://www.mccsmiramar.com/childrens_library/

Legos in the Library Mondays1600-1700 Children’s Library, The Hub, Bldg. 5305Children’s Sign Language Tuesdays1000-1045 Children’s Library, The Hub, Bldg. 5305Beginning Story Time & a Craft Wednesdays1000-1100 Children’s Library, The Hub, Bldg. 5305Storytime & Craft Thursdays1600-1700 Children’s Library, The Hub, Bldg. 5305Sing, Play & Dance for the Little Ones Fridays1000-1100 Children’s Library, The Hub, Bldg. 5305

Marine Corps Family Team Building858-577-4918

http://www.mccsmiramar.com/l-i-n-k-s/

**Registration required for all classes

Friday Fit Club 1/60830-0930 Marine & Family Programs, Bldg. 2525 L.I.N.K.S. for Spouses 1/70900-1600 LINKS House, Bldg. 2273L.I.N.K.S. for Marines 1/101200-1630 The Hub, Bldg. 5305, Miramar Room Passport to Volunteering 1/110800-1000 M&FP Conference Room, Bldg. 2525PREP 1/11-120800-1600 MCAS Miramar Chapel L.I.N.K.S. for Spouses 1 & 2 1/18-190900-1300 LINKS House, Bldg. 2273Basic Stress Management 1/191130-1300 MAG11/16 AuditoriumHappiness Advantage 1/200830-1130 LINKS House, Bldg. 22735 Choices 1/240800-1600 LINKS House, Bldg. 2273

Exceptional Family Member Program (EFMP)Bldg 2525, 858-577-4668

http://www.mccsmiramar.com/efmp/

Children’s Sign Language Story Time Tuesdays1000-1045 Childrens Library, The Hub, Bldg. 5305Adult Support Group 1/200900-1000 Dunkin DonutsEFMP Information Hour 1/310900-1000 M&FP Conference Room, Bldg. 2525Family Connection: Budget 101 1/311800-2000 Murphy Canyon Chapel

Information & ReferralJRC, Bldg 2258, 858-577-1428

http://www mccsmiramar.com/information-referral/

Welcome Aboard Week 1/9-10-110800-1630 The Hub, Bldg. 5305, Miramar Room Coast-to-Coast PCS Workshop 1/100900-1030 The Hub, Bldg. 5305, Classroom 6Overseas Connection PCS Workshop 1/240900-1030 The Hub, Bldg. 5305, Classroom 6

Behavioral Health/Community Counseling CenterBldg 2274, 858-577-6585

http://www.mccsmiramar.com/community-counseling-center/

Safe Relationship Support GroupPlease call (858) 577-7285 for more information Seeking Safety Support GroupPlease call (858) 577-1957 for more informationMeditation Class Fridays0700-0730 Semper Fit Gym Conference Rm. Bldg. 2002Fair Fighting 1/51230-1530 Behavioral Health, Bldg. 2274Anger Management 3,4,5,6 1/4-11-18-251500-1600 Behavioral Health, Bldg. 2274Domestic Violence Awareness 1/50900-1100 Behavioral Health, Bldg. 2274Prime for Life 4.5 1/13-200800-1230 Behavioral Health, Bldg. 2274Coping with Stress 1,2,3,4,5,6,7 1/10-12-17-19-24-26-310900-1030 Marine & Family Programs Conference Room, Bldg. 2525

Bldg 2257, 858-577-4150

Men’s and Ladies’ club accepting applications for membership. Please stop by the pro shop Bldg. 3750

*Must be stationed at MCAS Miramar

Men’s and Ladies’ club

Miramar MemorialGolf Course

•FREE popcorn Wednesdays, stop by any Wednesday for a free bag of popcorn! No purchase necessary.•Winter sports shop opens this month. We have snowboard, ski and outerware rentals! Oh my! Have your own gear?! We wax and tune for $10-$15.

congratulations mwss-3732016 stronger warrior champions!

thanks to all participating unitsfor making this such a great event!

SUNDAY GAME DAYSAT THE GREAT ESCAPE

NFL TICKET: ENJOY 7 GAMESON MULTIPLE TVS

DOORS OPEN EVERYSUNDAY AT 0945