learning health sept 9-21
TRANSCRIPT
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Good health every part ofyour life.
Good health involves every partof your life.
Mental/EmotionalPhysical
Social
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Good health Mental/Emotional
M/E health
thoughts and feelings
loveJoy
fear.
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Good health PhysicalHealth
Physical health
condition of your body
Skin
Bone
Muscle
Organs... Etc.
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Good health Social
Social health
ways in which you relate to otherpeople
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Good health Triangle
Think of your health as a triangle - threeequal sides:
physical
mental/emotional
social.
Physical
Mental/Emotion
al
Total (orover-all)Health
Social
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Good health Triangle
triangle with three equal sides:
Three sides of your triangle balanced
best way to achieve wellness
which is a state of well-being
or balanced health.
Physical
Mental/Emotional
Total (or
over-all)Health
Social
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Health and wellness are notsynonyms
Health refers simply to a physical bodybeing free from diseases
Wellness is an overall balance of
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Health and wellness are notsynonyms
Wellness is an overall balance of
physical
social
spiritual
emotionalintellectual
Environmental
occupational well-being
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Health and wellness are notsynonyms
physical
social
spiritual
emotional
intellectual
Environmental
Wellness is a lifestyle and is not an end to be achieved
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Health and wellness are notsynonyms
Wellnessone strives for balance throughout his whole life
Wellness continues for a lifetime
Healtha person wants to lose weight and lower blood pressure
Health is a goal
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Good health Self-Assessment
If you want to learn more about the status - or stateof your health-
do a self-assessment
A self-assessment is a careful examinationjudgment of your own behaviors.
This will be your homework. The handout may not be largeenough, feel free to use another sheet.
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3 Major Areas of Health
PhysicalHealth
Taking care ofyour body
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Taking care ofyour body
Taking care offeelings andthoughts
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Social Health
Taking care ofyour body
Taking care offeelings andthoughts
Taking care ofyourrelationships
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It does not have to look like this, but it can.
Work in your village
3 Major Areas of Health
PhysicalHealth
Mental /Emotional
Health
Social Health
Taking care ofyour body
Taking care offeelings andthoughts
Taking care ofyourrelationships
Cut out and glue chart to page
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On the butcher paper:
You will organize the scenarios with the appropriatearea of health.
3 Major Areas of HealthPhysicalHealth
Mental /Emotional
Health
Social Health
Taking care ofyour body
Taking care offeelings andthoughts
Taking care ofyourrelationships
Cut out and glue chart to page
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You will organize the scenarios with the appropriatearea of health.
Add one (1) scenario to each area
3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Social Health
Taking care ofyour body
Taking care offeelings andthoughts
Taking care ofyourrelationships
Cut out and glue chart to page
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You will organize the scenarios with the appropriatearea of health.
Add one (1) scenario to each area
You will have 25 min.
3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Social Health
Taking care ofyour body
Taking care offeelings andthoughts
Taking care ofyourrelationships
Cut out and glue chart to page
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Moving on to Lesson 2
Of unit ONE
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Unit One Review
http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895
Sticks
Points
You will need your notes
http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895 -
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Good Health What affectsit
The choices
Made every day
You can control some of the things by making healthfulchoices
Other factors
Things you dont have a lot of control over
such as heredity, are beyond your control
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Good Health What affectsit Heredity
The passing on of traits- biological parents tochildren.
Traits include haircolor, body type and size
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Good Health What affectsit Heredity
The passing on of traits- biological parents tochildren. Williams' withdrawal with autoimmuneillness rocks US Open
how likely you are to get certain diseasesThe tennis playing Williams sisters
She has her fathers eyes
He has his mothers nose.
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Good Health What affectsit Environment
Your environment is all the living andnonliving things around you.
It includes:
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Good Health What affectsit Environment
Your environment is all the living andnonliving things around you.
It includes:
where you live
air you breathe
water you drink.
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Good Health What affectsit Environment
Other factors that affect your health
influence of your friends
magazines and newspapers you read
television programs you watch
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Unit One Review
http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895
Sticks
Points
You will need your notes
http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895 -
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Wise Choices
Understanding the factors that affect your health willhelp you make wise choices about your health.
End of Lesson 2
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http://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/eng
http://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/eng
http://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/eng -
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1) Physical Health
-Eating a well-balanced diet
-Participating in regular physical activity
-Getting at least 8-9 hours of sleep
-Have regular health check-ups
-Avoid tobacco, alcohol, and
other drugs
-Avoid unnecessary risks
-Follow school rules about health
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3 Major Areas of Health
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3 Major Areas of Health
PhysicalHealth
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3 Major Areas of Health
PhysicalHealth
Taking care of
your body
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2) Mental/Emotional Health-Face difficult situations with apositive attitude
-Identify, express and manage yourfeelings
-Set priorities so that you canhandle all of your responsibilities
-Use your talents to reach yourgoals
-Be patient with yourself whenlearning a new skill
-Accept responsibility for youractions
-If you make a mistake, think abouthow you can do better next time
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Taking care ofyour body
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Taking care ofyour body Taking care offeelings andthoughts
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3) Social Health
-Support and value members of yourfamily
-Have a friendly, open attitude towardother people
-You pay attention to what you say andhow you say it
-You are a loyal, truthful anddependable friend
-Learn to disagree without arguing and
show respect for others
-You dont insult others or put themdown
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Social Health
Taking care ofyour body Taking care offeelings andthoughts
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3 Major Areas of Health
PhysicalHealth
Mental /EmotionalHealth
Social Health
Taking care ofyour body
Taking care offeelings and
thoughts
Taking care ofyour
relationships
Cut out and glue chart to page 1R
1R
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1. (Carl runs everyday, but he also has a badtemper.
Is he totally healthy?)
2. (Ana does her homework everyday before shewatches tv, but she skips breakfast.
Is she totally healthy?)
3. (John is on the soccer team,but his friendscant trust him because he doesnt makepromises he can keep.
Is he totally healthy?)
1R
(Draw a line of learning)