Ledyard Parks and Recreation SUMMER 2018

Programs and Town News Ledyard Parks & Recreation 4 Blonder’s Boulevard Ledyard, CT 06339 860-464-9112 www.ledyardrec.org

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LEDYARD PARKS & RECREATION PARKS AND RECREATION OFFICE 4 Blonders Blvd. Ledyard, CT 06339 Phone: 860-464-9112Email: kim@ledyardrec.orgAccess us online: www.ledyardrec.orgOffice Hours: Monday thru Friday 8:00 A.M. – 4:30 P.M.

PARKS AND RECREATION COMMISSIONPARKS AND RECREATION STAFF CHAIRPERSON – Kenneth DiRiccoDonald Grise – Recreation Director don@ledyardrec.org Thomas Olsen Kate KohrsKim Lavigueur – Assistant Recreation Director kim@ledyardrec.org Maureen Brawner Shaileen EnglishMonika Verebelyi – Office Assistant monika@ledyardrec.org Lucrezia Finegan Barbara Leandri Russell Smith – Park Caretaker Todd Davies Loretta Kent Paul Ondreicka – Field MaintenanceTim Spanos – Grass Cutting & Turf Management

REGISTRATION BEGINS MAY 9

Registrations will be accepted ONLINE, by MAIL or WALK-IN ONLY.1. Registrations for all programs must be made online, by mail-in or walk-in. Registrations will no longer be accepted by phone.2. All fees must be paid at the time of registration. Registrations will not be processed without payment and the proper registration forms.3. Some programs and classes have limited enrollment and registrations are accepted on a first come, first served basis.4. We reserve the right to re-schedule, relocate or cancel any program due to facility availability and public response.5. All cancellations due to inclement weather will be announced on Channels 3 and 8 and posted on our website: www.ledyardrec.org and Facebook.6. Special Needs – If you require any special accommodations to participate in our programs, please call the Parks and Rec Office so that the necessary arrangements can be made.7. Non-residents pay an additional $5.00 for program fees $5.00 to $50.00, and $10.00 for any program over $50.00 except for bus trips and Camp fees.8. NO REFUNDS after the first week of a class or program and no refunds on trips, or supply fees and some of the Specialty Summer Camps.Scholarships – Families needing financial assistance are asked to call Ledyard Social Services at 860-464-3254. **Per Connecticut General Statue 19a -77 we are required to disclose that our programs are not licensed by the State Office of Early Childhood.

LEDYARD SENIOR CENTER Monday-Friday from 8:30AM-2:30PM

12 Van Tassell Drive, Gales Ferry

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SUMMER CAMP You may register for Camp online

www.ledyardrec.org or at the P&R Office.

HOW TO REGISTER 1. If registering online, the Summer Registration form must be fully completed, including attaching a photo, in order to check out. 2. If registering in the office, please provide a wallet size photograph of your child.3. All Registration fees include one t-shirt. Additional shirts are available for $8.00.

SUMMER CAMPOur Staff is trained in First Aid and CPR and is here to make your summer one you will not forget. We encourage children with disabilities to participate. Please contact the Parks and Recreation Department.5 WEEK PROGRAM: July 9 – August 10 (Monday thru Friday) TIME: Drop off – 8:45 – 9:00 a.m. Pick up – 3:00 – 3:15 p.m.

Week 1– July 9 - 13 Deadline for Registration – July 5Week 2 - July 16 – 20 Deadline for Registration – July 12Week 3 – July 23 –27 Deadline for Registration – July 19Week 4 – July 30 – Aug 3 Deadline for Registration – July 26Week 5 – August 6 - 10 Deadline for Registration – Aug 2

FEES: 5 Weeks WeeklyONE CHILD $450 $1002 OR MORE CHILDREN (Same Family) $750 $175NON-RESIDENT ONE CHILD $480 $110

**PLEASE NOTE THE NEW AGE GROUPS**There will be no exceptions. If there is a question of age, we will require a Birth Certificate. Your age is determined at the start of the program.

POPCORN KERNELSAGES 4 - 6

LOCATION: Gales Ferry SchoolA day camp program specially designed for your active 4 to 6 year old. The day’s activities will include organized games, exercise, arts and crafts and snack time. Each week will have a theme with activities and special events based on the theme. Children will also take field trips at an additional fee. Children must be 4 years old before the program begins. (If there is a question of a child’s age we will require a Birth Certificate.) Your fee includes a t-shirt and a lunch party weekly. We cannot accept registrations for non-resident Popcorn Kernels.

COLONELS AGES 7 - 9

LOCATION: Ledyard Center School This camp is designed to create new opportunities for your camper to engage in sports, have fun with friends, learn about sportsmanshipand experience camp to the fullest with campers their own age. Children will take age appropriate field trips to places like the CT Science Center and other exciting places. All field trips are an additional fee. Your fee includes a t-shirt and lunch party weekly.

SUPER COLONELS AGES 10 - 15

LOCATION: Colonel Ledyard Park Are you going to sit home all summer? Don’t miss out on the fun! Come and join us at the Camp. Experience water days, talent shows, arts and crafts, games, sports and field trips each week. Play basketball, kickball, soccer and capture the flag! You may register for the entire five week program. Each week will have a theme with activities and special events based on the theme. Field trips are scheduled each week for kayaking, ropes courses and other exciting places. All field trips are an additional fee. Your fee includes a t-shirt and a lunch party weekly.

Serving our community

since 1869

Colchester | East Lyme | Ledyard | MontvilleNorwich: Corporate | Broadway | Norwichtown

Taftville | New London: In Shaw’s Cove | In ShopRiteStonington Borough | Westerly, RI

744 Colonel Ledyard Hwy., Ledyard, CT860.464.8925dime-bank.com

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SUMMER CAMPYou may register for Camp online

www.ledyardrec.org or at the P&R Office.

HOW TO REGISTER 1. If registering online, the Summer Registration form must be fully completed, including attaching a photo, in order to check out. 2. If registering in the office, please provide a wallet size photograph of your child.3. All Registration fees include one t-shirt. Additional shirts are available for $8.00.

SUMMER CAMP

Our Staff is trained in First Aid and CPR and is here to make your summer one you will not forget. We encourage children with disabilities to participate. Please contact the Parks and Recreation Department.5 WEEK PROGRAM: July 9 – August 10 (Monday thru Friday) TIME: Drop off – 8:45 – 9:00 a.m. Pick up – 3:00 – 3:15 p.m.

Week 1– July 9 - 13 Deadline for Registration – July 5Week 2 - July 16 – 20 Deadline for Registration – July 12Week 3 – July 23 –27 Deadline for Registration – July 19Week 4 – July 30 – Aug 3 Deadline for Registration – July 26Week 5 – August 6 - 10 Deadline for Registration – Aug 2

FEES: 5 Weeks WeeklyONE CHILD $450 $1002 OR MORE CHILDREN (Same Family) $750 $175NON-RESIDENT ONE CHILD $480 $110

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CAMPS AND CLINICS

HOBBY QUEST CAMPS Camp Location: Gales Ferry School

AGE: 6-12

MAGIC CAMP Become a Real Magician

Young Magicians--learn how to trick your friends and family! Make objects disappear, float in midair, and learn to astoundeveryone with a magical mastery of mind-reading tricks! If that wasn’t enough, every magician will get their chance to show off their new skills in a magic show for friends and family! By the end of the week, you will have enough tricks to put on a whole show of your own! Program fee includes all materials, and children take home every trick they learn.DATES: July 9 – 13 TIME: 8:30 – 11:30amFEE: $210 includes all project materials

AVIATION CAMP Build and Fly your own Airplanes!

Soar through the summer with your own hand-made aircrafts! Your Hobby Quest flight captain will teach you everything you need to know about building and flying amazing machines. By the end of the week you’ll know all about how planes fly and what each part of the airplane is for. We’ll even take our planes outside and see them fly! Children learn valuable skills like following step-by-step instructions, sanding and gluing.Program fee includes all materials, and children take home every plane they build.DATES: July 9 – 13 TIME: 12:00 – 3:00pmFEE: $210 includes all project materials

COMBO CAMP Includes both Magician & Aviation Camps

DATE: July 9 – 13 FEE: $390TIME: 8:30 – 11:30am - Magician Camp 12:00 – 3:00pm - Aviation Camp

ARCHERY CAMP Bring out your inner Katniss and Gale with Black Bear Archery.This camp is structured for all skill levels, from the brand-new participant to an intermediate archer. We will focus on safety, coordination and the development of consistent skills. Taught by NAA and NFAA certified instructors.AGE: 7 - 12 TIME: 9:00 – 11:30amSESSION I – July 2 - 6 (No session July 4th) FEE: $112SESSION II – August 13 – 17 FEE: $140LOCATION: Colonel Ledyard ParkINSTRUCTOR: Black Bear Archery

HORSEBACK RIDING CAMP Experience a variety of horse oriented activities with the major goal of riding one hour every day. Learn safety around horses, general healthcare, grooming, and tacking up. Learn aboutdifferent parts of the horses and different breeds, leading and lounging and maybe see some of our new foals or a blacksmith shoeing a horse. You learn many things about the world of horses, but best of all you will get to love and care for a horse for a week.AGE: 7 & up TIME: 9:00am – 1:00 pm FEE: $195 LOCATION: Leaning Birch Equestrian Center, Ledyard1. July 2 – 6 5. July 30 – August 32. July 9 – 13 6. August 6 – 103. July 16 - 20 7. August 13 – 174. July 23 - 27 8. August 20 - 24

DRAWING CAMP Get inspired: come to camp and grow your creativity!Students will create still life compositions through a variety of drawing techniques: exploring line, light and shade. All materials included.DATES: July 16 - 20 TIME: 9:00am – 12:00noonLOCATION: Gales Ferry School AGE: 8 – 12 INSTRUCTOR: LeeAnn Graham FEE: $150 includes all materials

TENNIS CLINIC Players will learn the basic stroke techniques including strategies for competitive play. Participants should bring their own racquets, water bottle and towel. AGE: 10 and upDAYS: Mon, Tues & Thurs TIME: 9:00 – 11:00amSESSION I: July 9,10, 12 FEE: $35SESSION II: July 30, 31, August 2 FEE: $35LOCATION: Ledyard High School Courts INSTRUCTOR: Chris Portelance, LHS Girls’ Tennis Coach

EXCEPTIONAL YOUTH EDUCATION SERVICES

This new company will be teaching the S.T.E.A.M. (Science, Technology, Engineering and Mathematics) Lego Camps.

CAMP LOCATION: Gales Ferry SchoolS.T.E.A.M. WORKS USING LEGO®

Work with standard LEGO® materials to problem solve pre-engineering challenges involving structure, levers, gears, pulleys, and other elements of simple machines. Your child will have the opportunity to work with and bring home evidence-based lab sheets to share with family to continue the learning process outside of camp. AGE: 7-9 DATE: July 23 – 27TIME: 8:00 -11:00am FEE: $144

Full S.T.E.A.M. Ahead Using LEGO® Learn and strengthen building techniques and problem solving while working with more complex LEGO® mechanisms that

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reinforce skills learned in the younger age programs. Most challenges are open ended and individualized for your child’s ability and interest. Your child will have the opportunity to work with and bring home evidence-based lab sheets to share with family to continue the learning process outside of camp. AGE: 10 - 12 DATE: July 23 – 27TIME: 12:00 -3:00pm FEE: $144

Build with Me Using LEGO® Children are accompanied by an adult family member. This program encourages communication and collaboration between children and family/community with an introduction to using LEGO® Education early childhood materials. Your child will have the opportunity to work with and bring home evidence-based lab sheets to share with family to continue the learning process outside of camp. AGE: 4 - 5 DATE: July 30 – August 3TIME: 9:00 -11:00am FEE: $132

Building Up S.T.E.A.M. Using LEGO® Work independently and cooperatively as you begin to explore simple machines using LEGO® Education early childhood materials. Your child will have the opportunity to work with and bring home evidence-based lab sheets to share with family to continue the learning process outside of camp. AGE: 5 - 6 DATE: July 30 – August 3TIME: 12:00 - 3:00pm FEE: $144

INCREDIFLIX www.IncrediFlix.com

AGE: 7-13 Camp Locations: Gales Ferry School*All Flix are downloadable within a month after camp ends.

LIVE ACTION FLIX WORKSHOPDo you want to have a blast making a movie? Let us take you from “Action” to “That’s a wrap! We’ll guide you through the Hollywood process as you brainstorm, location scout, bring in props and costumes, act, and direct in a collaborative movie that is fun for the entire audience. *Bring a sack lunch. Lunch supervision included at no extra cost!DATE: July 2 -3 TIME: 9:00am - 3:00pm FEE: $144

LEGO FLIX WORKSHOP We know you love Legos and can create incredible Lego worlds, now it’s time to bring those worlds to life in Lego Stop-Motion Animated Flix! We provide the Legos, and you provide your imagination. Students will create a Lego set with Lego characters for a movie they storyboard, write, shoot, and voice-over in age-appropriate groups. *Bring a sack lunch. Lunch supervision included at no extra cost!DATE: July 5 & 6 TIME: 9:00am-3:00pm FEE: $144

ANIMATION FLIX Learn how to bring everyday objects to life using the magic of stop-motion! Create multiple stop motion movies using

everything from toy cars to white boards. It's the ultimate arts and crafts camp where you create, direct, and film your movies in age-appropriate groups. DATE: July 9-13 TIME: 9:00 -11:45am FEE: $156

MINECRAFT MOVIE FLIXWe know you love Legos and can create incredible Lego worlds, now it’s time to bring those worlds to life in Lego Stop-Motion Animated Flix! We provide the Legos, and you provide your imagination. Students will create a Lego set with Lego characters for a movie they storyboard, write, shoot, and voice-over in age appropriate groups.DATE: July 9-13 TIME: 12:15-3:00pm FEE: $156

Animation & Minecraft Combo FlixEach morning students will work on a new style of stop-motion animation in this ultimate arts & crafts animation program. In the afternoons students will let their imagination be their guide as they create an exciting Minecraft world for a movie they create. Students will work in age appropriate groups. Lunch supervision included at no extra cost!DATE: July 9 -13 TIME: 9:00am- 3:00pm FEE: $300

YOUTH ELITE SOCCER CAMP Winning is all about having fun and a rewarding experience in everything you do. Get ready to win this summer by taking your soccer performance to new heights with Youth Elite Soccer! 40 years of youth soccer education expertise makes Youth Elite America’s #1 choice. Using Strengths-Based Coaching, we are able to identify the unique talent in every player. For more info: www.youthelitesoccer.comDATE: July 23 - 27 LOCATION: Clark’s Field

YES PLAY SOCCER CAMP AGE: 2 - 4 TIME: 11:00 – 11:45amFEE: $55 - Includes a ball and T-shirt AGE: 5 - 6 TIME: 9:00 – 10:30amFEE: $84 - Includes a ball and T-shirt

YOUTH ELITE SOCCER CAMP Learn or improve your soccer skills while having a great time!AGE: 7 - 14 TIME: 9:00am – 12:00 Noon FEE: $120 - Includes a ball and T-shirt

SPORT REGISTRATIONS

LEDYARD LITTLE LEAGUE GIRLS FALL SOFTBALL

Fall Ball Registrations will be open online only from 6/1/18 through 8/1/18. Come join us and make this our biggest Fall Ball season yet! tshq.bluesombrero.com/ledyardsoftballRegistration Fee: $65

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CHILDREN & TEEN PROGRAMS

HOLDRIDGE’S

JUNIOR MASTER GARDENERS Junior Master Gardener is an international youth gardening program that promotes a love of gardening, appreciation for the environment, and communication and leadership skills. This series of 12 quarterly classes is designed for high school students that are interested in horticulture or green industry careers or just passionate about gardening. Each class will focus on a different aspect of the gardening world (e.g. plant ID/care/propagation, landscape design, ecological gardening, soil testing and fertility, hydroponics) and will include hands-on activities, research and communication, and a field trip to a gardening destination or conference. Enrollment is limited and program details and application are available online. Applications are due by May 25th and acceptance to the program (email notification by the end of May) is required before completing the Parks & Rec registration. AGE: High School age with preference given to students completing their freshman year. BEGINS: June 5 TIME: 10:00am – 12:00 Noon The program will meet for 2 hours every 2 weeks for a total of 6 sessions with a field trip. FEE: $20 per student per quarterly class ($25 for non-residents) plus field trip admission costs (if any) LOCATION: Holdridge Farm Nursery in Ledyard INSTRUCTOR: Tim Wachtmann, Holdridge’s Garden Center Manager and Staff Biologist

TENNIS LESSONS Tennis is a great sport! Come and try it for yourself. Learn the forehand, backhand and serve. AGE: 6 - 8 DATE and TIME: TBD AGE: 9 - 11 DATE and TIME: TBD TEENS: 12 & up DATE and TIME: TBD LOCATION: Ledyard High School Courts

SE CT REGIONAL TRACK AND FIELD MEET

Compete against other area towns in running events, relays, long jump and softball throw. We are looking for volunteers. Please call us at 464-9112. AGE: 4 to 14 (as of May 18, 2018) DAY: Friday, May 18 LOCATION: Fitch High School TIME: CHECK-IN: 5:30pm FEE: FREE! MEET BEGINS: 6:00pm

FUN RUNS Running games and relays. Try running different distances and figure out which one is the best for you. 400, 800, 1600, etc. AGE: 8 and up DAY: Wednesdays, 5 weeks

BEGINS: July 11 TIME: 6:00 -7:00pm LOCATION: Ledyard High School Track FEE: FREE, but you must register

TRIATHLON TRAINING Here is your chance to train for the Proud to TRI Triathlon on September 15th. It is a Swim, Bike and Run Event at Camp Harkness in Waterford. Lifejackets and training wheels are allowed. You will have a chance to try the distances for your age group and practice the transition. Challenge yourself and try something new! Please bring your bike. AGE: 5 - 17 DAY: Tuesdays, 4 weeks BEGINS: July 24 TIME: 6:00 -7:00pm LOCATION: Ledyard High School Track FEE: $10

GOLF LESSONS These lessons will cover the grip, stance, posture, backswing and follow-thru, sandshots, downswing, chipping, putting, equipment and golf etiquette. There is a small fee for a bucket of balls for each lesson. AGE: 8 and up DAY: Saturdays, 10:00 – 11:00am BEGINS: June 30, 5 weeks LOCATION: Great Brook Golf Center, Rt. 184, Groton INSTRUCTOR: Chris Hedden FEE: $125 plus a small basket of golf balls for each lesson.

LITTLE TYKES SOCCER Come and learn some soccer skills and have fun! Play games while you are learning ball handling skills. AGE: 4 to 6 DAY: Tuesdays and Thursdays, 3 weeks BEGINS: July 3 TIME: 5:00 – 5:45pm LOCATION: Pfizer Field FREE: but you must register

BOXINGStudents will learn the fundamentals of boxing learning how to punch correctly. Defensive and offensive drills will be taught. This is a non-contact class; there is no actual sparring. AGE: 7 - 12 DAY: Tuesdays, 6 weeks BEGINS: June 19, 6 weeks TIME: 5:00 – 5:45pm LOCATION: Main Event Boxing FEE: $45 plus the purchase of boxing gloves

ADULT PROGRAMS

YOGA CLASSES with Karen Clarke These classes offer a comprehensive yoga program that includes yoga philosophy, breathing techniques (pranayama), yoga postures (asana), concentration and meditation techniques, and deep relaxation to integrate body, mind and spirit. INSTRUCTOR: Karen O’Donnell Clarke, E-RYT500, Certified Yoga Therapist. Advanced certifications from Kripalu Center for Yoga and Health, Integrative Yoga Therapy & Yoga of the Heart. Recommended: Yoga mat, 2 yoga blocks, 1 yoga strap 8 – 10ft., 1 blanket

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ALL LEVELS YOGA Move with greater ease. Enjoy the calm, peace, and self-acceptance of yoga no matter what shape you’re in. Karen is known for her clear and caring instructions, skillfully breaking postures into developmental increments using props and modifications that provide an accessible yoga experience for every body. Ideal for students who want to move with greater ease and reap yoga’s many benefits. Includes a variety of postures (standing, seated and on the floor.) DAY: Wednesdays, 6 weeks TIME: 5:15– 6:30pm BEGINS: Session I – June 13 Session II – August 1 FEE: $56/$64 non- residents LOCATION: Gales Ferry Community Center

YOGA BASICS For all levels, beginners and experienced students. Cultivate an internal, meditative experience while stretching and challenging the body. Practice includes a variety of foundational postures (standing, seated and on the floor) that focus on balanced alignment. Breathing techniques, yoga philosophy, meditation and deep relaxation are woven into each class. Individual attention and modifications are given as much as possible within the class situation. Modifications are offered for both ends of the spectrum. Classes are geared toward the majority of the students’ ability in the class at the time. DAY: Tuesdays, 7 weeks TIME: 11:00am – 12:00 Noon BEGINS: Session I – May 29 Session II – July 17 DAY: Thursdays, 7 weeks TIME: 11:00am – 12:00 Noon BEGINS: Session I – May 31 Session II – July 19 FEE: $65/$75 non- residents LOCATION: Gales Ferry Community Center

KRIPALU YOGA WITH EMMY MARQUARDT - RYT200

Kripalu yoga supports students to honor their own abilities through breath and movement while being guided safely through postures to avoid risk of injury. Please bring to class a yoga mat, strap, 2 blocks and blanket.

EVENING UNWIND YOGA This gentle class is suitable for all levels from beginners to experienced yoga students. This class is designed to help you unwind at the end of your day, promote relaxation and release of tensions stored in the body. Practice includes seated and standing postures, breath awareness, meditation and ends with deep relaxation sending you home feeling relaxed and renewed. DAY: Tuesdays, 6 weeks BEGINS: June 26 TIME: 5:30 - 6:45pm LOCATION: Gales Ferry Community Center FEE: $65

STRETCH AND BALANCE A practice for all levels from beginners to experienced yoga students. This class will encourage your body to relax into gentle stretching and movement as well as improve balance. Our practice includes seated and standing postures, breath awareness, meditation and ends with relaxation. Leave feeling refreshed and ready to begin your weekend. DAY: Fridays, 6 weeks TIME: 11:00am - 12:00 noon BEGINS: June 29 - 6 weeks LOCATION: Gales Ferry Community Center FEE: $65

POUND® CHECK OUT OUR WEBSITE FOR A VIDEO!

Pound is the world’s first Cardio Jam Session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout can be modified and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. DAY: Thursday TIME: 6:00 – 7:00pm BEGINS: July 5 INSTRUCTOR: Lindsay Strand LOCATION: Ledyard Center School FEE: $90

TABATA MOMMAS A free open group set up for Women and Mommas with little ones. Get fit, feel great, meet new people and support each other as we work towards our own individual goals! All Fitness Levels are welcome and encouraged. Workouts will primarily be HIIT/High Intensity Interval Training - Circuit style body weight workouts. Children are welcome but will be the responsibility of the parent attending. Bring a toy or two for your kids to enjoy. DAY: Monday, Wednesday, Friday TIME: 9:00 – 10:00am DATES: June 18 – August 31 LOCATION: Gales Ferry Community Center FREE: But you must register.

BOXING

Students will learn the fundamentals of boxing learning how to punch correctly. Defensive and offensive drills will be taught. This is a non contact class there is no actual sparring. AGE: 13 and up DAY: Wednesdays, 6 weeks BEGINS: June 20 , 6 weeks TIME: 5:00 – 5:45pm LOCATION: Main Event Boxing FEE: $45 plus the purchase of boxing gloves

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INTEGRATIVE NUTRITION HEALTH WORKSHOPS

INSTRUCTOR: Suzanne Healy, CIHC, FDN-PCertified Health & Holistic Cancer CoachLOCATION: Parks and Recreation Building

EATING FOR ENERGY What would your life be like with an abundance of energy and vitality? Do you have difficult waking up and/or suffer from low energy mid-day? In this class, we will discuss both foods that increase your energy, as well as those that zap it. You will also learn lifestyle tips and strategies that can dramatically improve your energy level. FEE: $10DATE: Tuesday, June 26 TIME: 7:00 – 8:00pm

CONQUERING CRAVINGS Are you constantly craving certain foods? Do you crave sweet, salty, chocolate or caffeine? Would you like to understand why and gain control without depriving yourself? In this class, you will learn the major causes of cravings, how to deconstruct what your cravings mean, and tips for reducing your cravings naturally. FEE: $10DATE: Wednesday, July 18 TIME: 7:00 – 8:00pm

BEAT CANCER WITH YOUR FORK This class is for those wanting to learn how to prevent cancer, as well as for those who may have received a cancer diagnosis. We will discuss cancer contributing factors and the importance of lifestyle choices to prevent and heal from cancer. You will learn about the cancer protective diet, focusing on which foods to include in your diet and which ones to avoid. We will discuss raw and cooked foods, alkaline vs. acidity, cooking methods, juicing and organic vs. conventional foods. You will leave with a better understanding of what you can do to prevent and/or heal from cancer. FEE: $10DATE: Thursday, August 16 TIME: 7:00 – 8:00pm

GOLF LESSONS Lessons will cover the grip, stance, posture, backswing and follow-thru, sandshots, downswing, chipping, putting,equipment and golf etiquette. There is a small fee for a bucket of balls for each lesson. FEE: $125DAY: Mondays, 5 weeks TIME: 6:00 – 7:00pmBEGINS: June 4 INSTRUCTOR: Chris HeddenLOCATION: Great Brook Golf Center, Rt 184, Groton

TENNIS LESSONSTennis is a great sport! Come and try it for yourself. Learn the forehand, backhand and serve.DATE and TIME: TBDLOCATION: Ledyard High School Courts

CO-ED SOFTBALL LEAGUE The Co-Ed Recreational Softball League is back by popular demand. Teams will play in June, July and August. There must be 2 women in the field at all times and all players must be 18 years of age. You must submit as a team. Call the Parks & Rec Office (464-9112) for more information.DEADLINE: Friday, June8

BALLROOM DANCE INSTRUCTOR: Susan MorganLOCATION: Gales Ferry Community Center

FOXTROT AND CHA CHA for BEGINNER

Foxtrot is a classic smooth ballroom dance that travels clockwise around the room. Cha Cha is a Latin Dance that utilizes Cuban motion for its unique style. The rhythm can be found in contemporary music. DAY: Monday, 8 weeks TIME: 6:00 – 7:00pmBEGINS: June 4 FEE: $107

LADIES SALSA The focus of this class will be on learning style, technique and Cuban motion as ladies learn some basic salsa moves. The class is designed for solo dancing so no partners are needed. We will progress to a short routine. Perfect for all the ladies that complain they have no partner to dance with. Great for all ages and no prior dance experience is needed. DAY: Monday, 6 weeks TIME: 7:00 – 8:00pmBEGINS: June 4 FEE: $72

DANCE WORKSHOP Come and practice what you have learned in Ms. Morgan’s previous dance classes. Dance music is provided and will include a lot of West Coast Swing, Nightclub 2 Step, Country 2 Step with a sprinkle of Ballroom. This is designed to encourage new dancers to try dancing in a non-intimidating environment. Please register in a timely manner so that dances run.DATE: June 22 TIME: 6:00 – 8:30pm FEE: $12

SPECIAL EVENTS

SPLASH AND DASHSaturday, June 16 9:00 AM

A Run, Swim, Run Event. All levels are welcome. This is a family friendly event. Bring a blanket or chair. Children can discover what it is like to have competed in an aquathon. Medals to all children who finish the race. Race shirts to all children registered by June 10th.Age: 5 – 6 Run .5 miles Swim 50m Run .5 milesAge: 7 – 10 Run .5 miles Swim 100m Run .7 milesAge: 11 – 17 Run .5 miles Swim 200m Run 1.5 miles

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LOCATION: Mohegan Park, Norwich FEE: $20 plus $10 USAT membership. Register: newlondonrec.com

PROUD TO TRI TRIATHLON Saturday, September 15 8:00 AM

A Swim, Bike and Run Event. The Grand Finale of the “Triple Crown.” Lifejackets and Training Wheels permitted. Age: 5 – 6 Swim 50 yds Bike 1 mile Run .5 miles Age: 7 – 10 Swim 100yds Bike 2 miles Run.75 miles Age: 11-17 Swim 200 yds Bike 4 miles Run 1.5 miles LOCATION: Camp Harkness State Park, Waterford CT FEE: $25 Register: newlondonrec.com

FIELDS OF FIRE ROPES COURSE Friday, July 13

An evening at Fields of Fire Adventure Park in Mystic for Ledyard residents to try the High Ropes Course at a discounted fee. There are 5 courses with difficulties from beginner to intermediate to expert. The perfect activity for families who want an exciting and memorable experience that will challenge your body, mind and spirit. Please check our website for details on who can climb. DATE: Friday, July 13 TIME: 7:00 – 10:00pm FEE: Adults 13 & up - $45.60 Age 7 – 12 - $39.20

LEDYARD FAIR September 7, 8 and 9 www.ledyardfair.org

MISS LEDYARD FAIR PAGEANTS

Applications for this year’s Miss Ledyard Fair pageants will be available beginning on May 25th. Applications can be picked up at the Bill Library, the Gales Ferry Library, and the Parks and Recreation Office. There are 3 pageants: Little Miss Ledyard Ages: 5-8 Jr. Miss Ledyard Fair Ages: 9-13 Miss Ledyard Fair Ages: 14-18Entry Fee: $20 Application deadline: August 18 Contact: Sharon Ward 860-705-5690

LEDYARD FARMER’S MARKET Wednesdays 4:00 – 7:00 PM

June 6 – September 5 Ledyard Fairgrounds Support local businesses and farms –

fresh produce, cheeses, honey and more! http://www.ledyardfarmersmarket.org/ Like us on Facebook http://www.facebook.com/LedyardFarmersMarket

DARREL’S DAY TRIPS Never experienced a trip with Darrell? Jokes, raffles, snacks and more! We will travel rain or shine; the only exception is severe weather. No refunds will be given unless a replacement is found. ALL BUS TRIPS WILL DEPART FROM THE NORWICH COMMUTER PARKING LOT AT EXIT 11 OFF I-395.

WHALE WATCH Saturday, July 21

WHALE WATCH sailing from Gloucester, MA Arrive on historic Seven Seas Wharf in Gloucester, MA for a fabulous lunch at the famous Gloucester House Restaurant. Here you'll see fishermen unloading their catch of the day, much as they have for the last 350 years, making this America's oldest seaport. Then it's just a matter of steps to board our boat which takes us on a true nature trip- whale watching in the North Atlantic's most important feeding areas for whales. Chances are great that we'll spot various species of whales along with dolphins, seals, and sharks. Onboard is a marine biologist who will explain what we are seeing. DEPARTING: 7:00am – Returning 9:00pm FEE: $110 per adult menu of Baked Fresh Haddock or Baked Stuffed Chicken Breast $95/child menu of Fish & Chips or Chicken Fingers with fries.

FRIESIANS OF MAJESTY Saturday, August 11, Townshend, VT

Enjoy a unique experience in the foothills of Vermont's Green Mountains. Our first stop will be at Richardson’s Candy Kitchen in Deerfield, MA. followed by lunch at New England House in Brattleboro, VT. Then it’s on to Friesians of Majesty, the largest Friesian breeding and training farm in the United States. Tour the beautiful European-style stables and meet these gentle giants up close and personal, and experience their wonderful temperament. Enjoy a fantastic, choreographed musical horse show from your seat in the indoor arena where these beauties show off their skills. Lunch selections: Seasonal vegetable lasagna, New England beef pot roast, or herb-crusted white fish DEPARTING: 8:15am – Returning near 8:00pm FEE: $105 per person

LOBSTER BAKE Sunday, August 19, Francis Farm Rehoboth, MA

The lazy, hazy, crazy days of summer are in full swing in mid-August, so relax on a Sunday afternoon at Francis Farm. They've been serving lobster bakes since 1890, and today we'll feast on a lobster with all the trimmings. This 60 acre farm is full of casual and rustic charm, and offers an escape from the everyday hustle and bustle. Stroll the grounds and look at the antique farm machinery to catch a glimpse of life on the farm from long ago. Pick a game of volleyball or horseshoes, or do nothing but sit beneath a tree. DEPARTING: 10:45am - Returning near 6:30pm FEE: $99 per lobster bake, $74 per BBQ chicken, and $49 per hot dog or hamburger for children thru age 12

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TOWN OF LEDYARD CONNECTICUT

OFFICE OF THE MAYOR  

Fred B. Allyn III 741 Colonel Ledyard Highway

Mayor Ledyard, CT 06339-1551 (860) 464-3222

FAX (860)-464-8455 Mary-Beth Hubbard

Executive Assistant to the Mayor   Here comes Summer Ledyard!  

Though this winter was not excessively snowy, it was long and expensive since most storms came after hours and weekends (even Christmas morning). With winter behind us, it’s time to get out and enjoy what your town has to offer‐ Parks and Rec programs, hikes at the Glacier Park, Erickson Park, Stoddard’s Park and the many open space parcels our town has for passive recreational use.  One of the big draws for kids each summer is the summer camp by Ledyard Parks and Rec. Though the price increased this year, it is still an exceptional value at about $20 per day. The on‐line registration process is quick, easy and convenient. Don’t miss the Memorial Day Parade too, a time‐ honored tradition in Ledyard, a long‐standing military town. The parade itself kicks off at 1:00PM on Sunday May 27th in Ledyard Center. Thank you to the Ledyard Lions for their continued efforts in organizing the parade.  

Be sure to visit the Ledyard Farmer’s Market this summer too. Lots of garden fresh, locally grown produce, fresh breads and much more. A new leadership team brings new ideas, themed markets and fun for kids as well. Don’t forget to visit the yummy food trucks at the market‐ a convenient dinner stop while you’re at the market picking up fresh fruits and vegetables for the week. 

In local government, we continue to seek efficiencies. We are reducing the number of boards and commissions, as some are duplicitous in their goals and it becomes more challenging each year to secure volunteers. This also reduces the work load in setting agendas and posting of minutes. The LED street light project is now complete. These ultra‐reliable, efficient fixtures have a short payback period and $560,000 savings over 20 years. We also have another solar project coming on‐line in Ledyard. This array is located at the wastewater treatment facility and serves the facility itself‐ a huge consumer of electricity. We benefit from a low fixed rate for 20 years AND about $500,000 in reduced electricity costs. Ledyard operates a lean, efficient government but I continually ask the question “What is our role in government?”  

   On the Economic Development side, progress on the Thames Aquatic building will ramp up this summer. The former police facility is being sold and put back on the tax rolls. Also, the Ledyard Center School property is for sale as we seek to sell shortly after the school is vacated to avoid lengthy ownership of vacant buildings. When you have a moment, look at the “vision concept” for Ledyard Center on my Facebook page. It will be quite a place if we can get a private investor to move ahead. I also welcomed our new Town Planner, Liz Burdick to Ledyard. In traditional Ledyard ways, Liz will wear many “hats” including planning, EDC, grant writing, GIS mapping, subdivision and re‐subdivision oversight and more. Liz will be an asset to Ledyard for many years to come.   Please friend “Mayor Fred” on Facebook to stay up to date on Town happenings, storm prep, updates and other news from the Mayor’s office. Thank you for your continued confidence in me as your Mayor!  Best regards,  

 Fred B. Allyn III  

Ledyard Parks and Recreation 4 Blonder’s Boulevard Ledyard, CT 06339

U.S. PostagePAID

StandardPermit #344

New London, CT

**********ECRWSSEDDM**********Postal Customer

SUMMER CAMP REGISTRATIONS BEGIN MAY 7. ALL SUMMER CAMP

REGISTRATIONS MAY NOW BE COMPLETED ON-LINE at www.ledyardrec.org

We’ll see you at the Ledyard Fair!September 7, 8, & 9, 2018

The Ledyard Fair Association and Board of Directors would like to thank our wonderful community and our generous contributors

for your support. With your help the 2017 fair was a great success. We look forward to another great fair in 2018.