let the ten toe express get you walking - portland.gov

WELCOME TO PORTLAND

SMARTTRIPS

TO LEARN MORE about Portland SmartTrips programs contact Linda Ginenthal at [email protected] or 503-823-5266.

portlandoregon.gov/transportation/at

Let the Ten Toe Express Get You WalkingWalking for short trips is a great transportation option that can improve your

health too! Research indicates that walking can lower your risk for diabetes,

heart disease and high blood pressure, increase bone density, and improve

mental health.

Our Ten Toe Express walking program promotes the

transportation and health benefits of a more active lifestyle.

Launched in 2004, the Ten Toe Express has become one of the

cornerstones of our SmartTrips program.

This year the program returns with more amazing

neighborhood walks happening on Thursday evenings at 6pm

and Saturday mornings at 9am through September. These

walks are for everyone — typically 3 to 4.5 miles — and include tours of areas as

diverse as Hillsdale and Multnomah Village, Historic Old Town or the Jade District.

This year we even venture into Milwaukie on the Garthwick and the New Sellwood Bridge Loop walk.

Watch your mailbox for the SmartTrips Order Form and be sure to order the

walking maps, information and tools you need to get out and get active. Or go

online to order today at portlandsmarttrips.org. Then make a plan to join us

and meet new friends on these great walks.

Walking is man’s best medicine.

– HIPPOCRATES

Watch your mailbox for

this order form, or go to

portlandsmarttrips.org

to claim your customized

transportation resources.

And don’t forget —

it’s all FREE!

Swapping one or two car trips a week for a public transit trip, bike ride or walk is all it takes to reduce

neighborhood traffic by 10 percent — yes, 10 percent! Not only will you save money on gas costs, but you will

help reduce pollution, and increase community and traffic safety. Best of all, participating in an active mode

of transportation can benefit your personal health and well-being too!Order FREE RESOURCES below or online at PORTLANDSMARTTRIPS.ORG

NAME

PHONEADDRESS

APT / UNITCITY STATE

ZIP EMAIL

Please check as many as you want

Now, pick your FREE reward! (while supplies last)

Tell us where to deliver, and we’ll be there within three weeks

by bike!

PortlandOR

Bicycle Map BandanaA durable, 100% cotton bike map of Portland.

SmartTrips UmbrellaStay dry on your walk to work and around the neighborhood.

Be Safe. Be Seen.Easy to attach safety lights increase your visibility when walking, cycling and more.

WALK, BIKE, BUS AND MORE! PORTLAND IS A GREAT PLACE FORSMART TRIPS2016 ORDER FORM

Portland Neighborhood MapsNeighborhood Bike/Walk/Transit Maps: North Northeast Northwest/Downtown Southeast Southwest

Walking Portland Walking GuideHelpful resources for getting around on foot. Digital PedometerCount steps to improve your health. Pedestrian Safety Tips

Biking Portland Biking GuideTips, techniques and street smarts to make your ride safer and more rewarding. Oregon Cyclist ManualRules of the road for biking. Portland Citywide Bicycle Map Family Biking GuideA helpful guide on biking with kids, from pregnancy to biking independently to school.

Bus, MAX or Streetcar TriMet Regional Transit Service Map Streetcar System Map Honored Citizens Transportation GuideFor seniors and people with disabilities. Bus, MAX, or Streetcar schedules for stops nearest to your homeWe’ll send them by EMAIL.Please give us your email address above! Don’t have an email address? Just call 503-238-RIDE or go to trimet.org Car Share and Carpool Unlock Portland Car ShareCar share allows you to rent a car or truck for short trips, even by the hour. Discover which option best fits your needs. DriveLess. Connect!Learn about this easy-to-use online ride matching

service and share a ride to work or school. Smart Drips – Tap Water Bonus I ♥ Tap Water - Water BottleProudly display your love for Portland’s excellent tap water with this 22 oz. stainless steel water bottle.

HolyRedeemerSchool

PCCCascade

JeffersonHS

72

44

4

COMM

ERCIA

L

CLEV

ELAN

D

MOOR

E

MISS

ISSIPP

I

MISS

OURI

HAIGH

T

CONG

RESS

BORT

HWICK

HOLMAN

WEBSTER

DEKUM

MASON

SHAVER

SKIDMORE

KERB

Y

H IGHLAND

JESSUP

SIMPSON

KERB

Y

EMERSON

HOLMAN

HUMBOLDT

CONG

RESS

SUMNER

MISS

ISSIPP

I

MISS

OURI

MALLO

RY

KERB

Y

MISS

OURI

CLEV

ELAN

D

COMM

ERCIA

L

BORT

HWICK

WYGANT

HAIGHT

SARATOGA

PRESCOTT

GOING

HAIGH

T

EMERSON

ALBERTA

VANC

OUVE

R

WILL

IAMS

ROSA PARKS WAY

AINSWORTH

BRYANT

RODN

EY

DEKUM

JARRETT

ALBIN

A

ALBIN

AMICH

IGAN

MICH

IGAN

BLANDENA

RODN

EY

HistoricJohn PalmerHouse

Machinery

NorthPortlandLibrary

PeninsulaCommunityCenter

MultnomahSenior Center

OAME

eBikeStore

PeninsulaPark

RoseGarden

MalloryMeadows

FREE

PORTLAND BIKE/WALK MAP

• Bike routes• Walking paths

• Signals and stairs• Transit routes and stops• Parks and shopping areas• Amenities and more!

NORTH

75

66

77

70

19

Hollywood/NE 42nd Ave TCMAX Station

ALAMEDA

KLICKITAT

WISTARIA DR

US GRANT PL

BEAUMONT

BRAZEE

ROYAL CT

42ND

HASSALO

32ND

COUCH

38TH

35TH

DAVIS

32ND

OREGON

PACIFIC

MERGES

TILLAMOOK

42ND

GLISAN

Beverly ClearySculptureGarden

HollywoodLibrary

HollywoodSenior Center

HollywoodFarmersMarket

NESiskiyouGreen StreetProject

VeloCult

LaurelhurstSchool

PortlandTillamookPreschool

Beverly ClearySchool -FernwoodCampus

Beverly Cleary School -Hollyrood Campus

Wee WorksChild CareCenter andPreschool

All Saints

Grant High

GrantPark

CoeCircle

Grant CommunityGarden

32ND

32ND

PL

DAVIS

SENATE

FLORAL

PL

ROYAL CT

HAZELFERN PL

LAURELHURST PL

IMPERIAL

PEERLESS PL

32ND

CT

LADDINGTON CT FIR

MIRIMA

R PL

MEIKLE PL

MATHISON PL

34TH

PL

SISKIYOU

35TH

31ST

HASSALO

41ST

36TH

SISKIYOU

36TH

HOLLADAY

KNOTT

MORRIS

WEIDLER

43RD

MULTNOMAH

PACIFIC

35TH

PL

40TH

CESA

R CHA

VEZ

37TH

SCHUYLER

37TH

CLACKAMAS

44TH

SISKIYOU 42ND

HOYT

MULTNOMAH

44TH

WASCO

43RD

WASCO

STANTON

IRVING

41ST

36TH

THOMPSON

44TH

43RD

45TH

HOYT

35TH

45TH

40TH

34TH

40TH

HASSALO

TILLAMOOK

CESA

R CHA

VEZ

Stairs withbike wheelgutter

HALSEY

CESA

R CH

AVEZ

41ST

33RD

BROADWAY

SANDY

42ND

FREE




NORTHEAST

1ST

COLLEGE

HALL

JACKSON

12

15

20

19

1

ALDER WASHINGTON

TAYLOR

TAYLOR

HARB

OR DR

CLAY

4TH

4TH

3RD

BURNSIDE

2ND

COLUMBIA

10TH

11TH

MILL

MARKET

BROADW

AY

SALMON

6TH

JEFFERSON

MAIN

YAMHILL

MORRISON

1ST

HARBOR

WAY

HARRISON

MONTGOMERY

MADISON

OAK

STARK

9TH

PARK

PARK

ANKENY

D

D

C

Z

Z

Z

A

Z

A

W

D

W

X

C

X

B

Y

B

Y

C

2

8

5

4

3

1

1415

6

13

12

11

167

9

ChinaGate

Portlandia

PodZB Pyle

Shang Dynasty Replica

Yankee Champion

Riverplaceand Marina

Powell’sCity ofBooks

wil

lam

ette

riv

er

TheEmersonSchool

TheNorthwestAcademy

PortlandStateUniversity

St Mary’sAcademy

New Avenuesfor Youth

BikeGallery

West EndBikes

PSUBikeHub

WaterfrontPost OfficePlazaBlock

SouthParkBlocks

Old TownClinic

LovejoyFountain

PettygrovePark

Ira KellerFountainPark

PoliceMemorial

ChapmanSquare

LownsdaleSquare Park

PioneerCourthouseSquare

USBancorpTower

DirectorPark

O'BryantSquare

FREE


NW DOWNTOWN



97TH

86TH

CT

RHINE

90TH

PL

84TH

PL

RHONE

83RD

91ST PL

ISABELLA CT

80TH

HENRY

83RD

88TH

91ST

85TH

MITCHELL

93RD

91ST

RAYMOND

CORA

85TH

SCHILLER

86TH

LIEBE

GLADSTONE

SCHILLER

89TH

RAYMOND CT

84TH

RHONE

90TH

88TH

YUKON

90TH

FRANCIS

97TH

LIEBE

89TH

GLADSTONE

LAFAYETTE

89TH

CENTER

RAYMOND

KNIGHT

88TH

86TH

91ST

84TH

PARDEE

91ST

96TH

85TH

HENRY

BUSH

INSLEY

SCHILLER

85TH

91ST

FRANCIS

96TH

81ST

REEDWAY

96TH

SCHILLER

MITCHELL

CENTER

PARDEE

85TH

INSLEY

89TH

86TH

RAMONA

RAMONA

DUKE

INSLEY

86TH

CT

LAFAYETTE

BUSH

BOISE

RAMONA

TOLMAN

FRANKLIN

83RD

82ND

92ND

ELLIS

96TH

HAROLD

92ND

86TH

RAYMOND CT

CORA

STEELE

BOISE

DUKE

84TH

RAYMOND

80TH

88TH

I-205

BIKE

PATH

87TH

DUKE

87TH

87TH

LentSchool

MarshallHS

New LifeSchool

Usesidewalkto signal

MultnomahParkCemetery

Boysand GirlsClub

Lents LinearGarden

St. Anthony’sVillage

PortlandYouthBuilders

WalkerStadium

LentsPark

LentsCommunityGarden

Powell Garage TCSE Powell BlvdMAX Station

SE Holgate BlvdMAX Station

Lents/SE Foster RdMAX Station

FREE




SOUTHEAST

VETERANS HOSPITAL

BARBUR

BARBUR

NAIT

O PK

WYFR

ONTA

GE1ST

LINCOLN

CAMPUS

5TH6T

H

MOOD

Y

GIBBS

MACA

DAM

CORB

ETT

RIVER

PKWY

KELLY HO

OD

BOND

MEADE

HOOKER

WOODS

ARTHUR

CURRY

GAINES

HOFFMAN

WHITAKER

BANCROFT

SWEENEY

SHERMAN

BAKER

JULIA

BANCROFT

KELLY

MITCHELL

RICHARD SON

HAMILTON

CORB

ETT

GIBBS

COND

OR

2ND

WATER

MOOD

Y

6TH DR

BOUNDARY

BANCROFT

LOWELL THOMAS

LOWELL

ABERNETHY

LANE

SHERIDAN

1ST1ST

3RD

SLAVIN

LANDIN

G DR

RIVER PKY

JACKSON

MARQUAM BRIDGE

HAMILTON

VIEW P

T TERSLAVIN

MENEFEE

BROADWAY DR

CURRY

6TH D

R

HOME

STEAD

RIVER

DR

CONDOR

HARBO

R PL

PORTER

2ND CT

PENNOYER

LANE

SEYMOUR

GAINES

2ND

WATER

ABERNETHY

GROVER

VIEW P

OINT

THOMAS

GRANT

VIEW P

OINT

CONDOR

4TH

WATER

LINCOLN

GRANT

GROVER

HAMIL

TON C

T

1

SW Trails

1

3536

616465

54

12

1

3844

55

56

96

TheInternationalSchool

NCNM

SW Charter School

Duniway Park

Lair HillPark

ElizabethCaruthersPark

Oregon Health andScience University

VAHospital

TerwilligerParkway

Buhler Cutoff

PortlandCenterPark

Cottonwood Bay

BoatLaunch

CollaborativeLife SciencesBuilding

OregonMuseumof Scienceand Industry(OMSI)

AerialTram

Center forHealthandHealing

TILIKUM CROSSING

FREE




SOUTHWEST

Major Moments in Walk History

TRI

Your first commute on footBaby’s first steps

Man walks on the moon

MJ’sMoonwalk

Portland Vision ZeroOne death on our city streets is too many.

Portland families

deserve safe streets

on which to walk, bike, operate

mobility devices, access transit,

and drive. The Portland Bureau of

Transportation (PBOT) aims to make

our transportation system the safest

possible and move toward zero traffic-

related fatalities and serious injuries

in the next 10 years. This effort is called

Vision Zero.

Although Portland’s traffic fatality rate

is among the lowest of the 50 biggest

cities, the number of pedestrians,

bicyclists and motorists killed on our

roadways each year has remained flat

over the last 20 years. During that time,

an average of 37 Portlanders died in

traffic collisions annually, including

11 pedestrians, 2 bicyclists and

24 motorists.

PBOT is committed to developing

a multi-faceted safety strategy

including street design, traffic

enforcement and education to realize

our vision. You can read more about

Portland’s Vision Zero effort at

visionzeroportland.com.

Experience the Joy of Family Riding!Portland is a great place for family riding.

A supportive community and a city

crisscrossed with miles of bikeways in the form of dedicated lanes,

neighborhood greenways and multi-use paths make it easier than you’d

think to get out and enjoy the breeze in your face and the joy of riding

together as a family.

Our Family Biking Guide is a how-to manual to help you navigate all

stages of family biking — from pregnancy all the way to getting your older

kids ready to ride indepen dent ly to school. Be sure to order your copy

using the SmartTrips Order Form or online at portlandsmarttrips.org.

Thanks for the free transportation materials. Read through them all yesterday evening. Looking forward to trying out some of the walks and taking the #19 bus to downtown Portland.

– CHRIS AND SUE

PORTLAND SMARTTRIPS GIVES

YOU OPTIONS

You Can Help End Distracted DrivingDistracted driving occurs any time you take your eyes off the road, your hands off the wheel and your mind off the primary task of driving safely. Texting,

grooming, eating or drinking, talking to

passengers, reading a map or using a

navigation system are all distractions that

increase your risk of being involved in a crash.

Texting is the most alarming distraction

because it requires visual, manual and

cognitive attention from the driver. Sending or

reading a text takes your eyes off the road for

5 seconds. At 55 mph, that’s like driving the

entire length of a football field blindfolded.

Oregon law prohibits texting and use of handheld cell phones for all drivers with the

exception of police, emergency responders

and drivers in emergency situations. Drivers

under the age of 18 are prohibited from using

cell phones, texting devices and other hand-

held or hands-free wireless electronic devices.

The best way to end distracted driving is to

educate yourself about the danger it poses, and

share this information with friends and family!

TRANSIT TO TRAILS: TriMet is your connection to nature in the city

The Portland metro area has more than 10,000 acres of

parks and natural areas. Whether you’re new to Portland

or just want to explore new areas

beyond your neighborhood, we invite you to

leave the car at home and take TriMet to

enjoy our bounty of outdoor beauty.

Have you been to Kelley Point Park?

This 104 acre park is located at the

confluence of the Columbia Slough and

Willamette and Columbia rivers in North

Portland and offers both paved and

unpaved trails meandering through black

cottonwood forests.

The Springwater Corridor is a 20-mile

multi-use paved trail extending from inner

Southeast Portland to Boring, Oregon.

Following an old railroad right-of-way,

the trail has many entry points accessible

by bus or MAX.

Tryon Creek State Natural Area in Southwest Portland, the only State

Park within the city limits, offers 14 miles of hiking, biking and equestrian

trails. Find directions to all these parks and more at trimet.org and

connect to nature in the city without the traffic and parking hassles.

Thank you so much for all the maps, information and pedometer! I was a bit overwhelmed. It’s a wealth of knowledge and opportunities. I’m slowly getting acquainted with all the transit options. Now I feel more empowered. Much gratitude for the package of goodies!

– VIN

PRSRT STD US POSTAGE

PAIDPORTLAND, OR PERMIT NO. 653

MADE POSSIBLE WITH SUPPORT FROM METRO AND THE FEDERAL TRANSIT ADMINISTRATION

The City of Portland complies with all non-discrimination laws including Title VI (Civil Rights) and Title II (ADA). To request a translation, accommodation or additional information, please call 503-823-5185 or use City TTY 503-823-6868, or Oregon Relay Service: 711.

Portland Bureau of Transportation Active Transportation and Safety Division 1120 SW 5th Avenue, Suite 800 Portland, OR 97204

PORTLAND SMARTTRIPS IS HERE AND YOU’RE INVITEDFREE transportation resources — everything your family needs

to get out and explore your neighborhood!

Experience Portland – By Bike!Fresh air. Sunshine. Fun. Free! Portland SmartTrips offers easy rides for the bike-curious that highlight our expanding network of bikeways.

Our Portland By Cycle program offers a series of rides every Tuesday and Wednesday evening, July through August, with some additional featured rides offered other times of the year.

These bicycle network tours introduce riders to comfortable streets to ride on, how to ride safely in traffic and to unique points of interest in Portland neighborhoods. All rides are free, and helmets are required.

Portland By Cycle also offers classes to help you learn what you need to get out and go by bike. Topics include basic bike repair and maintenance, and strategies for shopping by bike. Look for bike maps, information and tools on your SmartTrips Order Form or go online to order today at portlandsmarttrips.org.

Love this program! It inspires me to drive less and get to know my neighborhood better!

– LAURAPhotos by Portland Bureau of Transportation

let the ten toe express get you walking - portland.gov

Documents