let’s eat well and stay healthy!
DESCRIPTION
Let’s eat well and stay healthy!. The eatwell plate. To stay healthy we need to eat different foods. What foods can you see here?. The eatwell plate. Can you see these foods? A red pepper A bowl of potatoes A boiled egg. Fruit and vegetables. - PowerPoint PPT PresentationTRANSCRIPT
© Food – a fact of life 2009
Let’s eat well and stay healthy!
© Food – a fact of life 2009
To stay healthy we need to eat different foods.
What foods can you see here?
Th
e e
atw
ell p
late
© Food – a fact of life 2009
Can you see these foods?
A red pepper
A bowl of potatoes
A boiled egg
Th
e e
atw
ell p
late
© Food – a fact of life 2009
We need to eat lots of foods like these.
Name 3 other foods like these?
Fru
it an
d v
eg
eta
ble
s
© Food – a fact of life 2009
Which of these foods is your favourite?
We need to eat lots of foods like these. B
read
, rice, p
ota
toes, p
asta
an
d o
ther
sta
rch
y fo
od
s
© Food – a fact of life 2009
We need to eat some foods like these.
Have you eaten any of these foods today?
Milk
an
d d
airy
food
s
© Food – a fact of life 2009
We need to eat some foods like these.
Can you name these foods?
Meat, fi
sh
, eg
gs, b
ean
s a
nd
oth
er n
on
-dairy
sou
rces o
f pro
tein
© Food – a fact of life 2009
We should only eat a little of foods like these.
Food
s a
nd
drin
ks h
igh
in fa
t an
d/o
r su
gar
© Food – a fact of life 2009
Do we need lots, some or a little of foods like these?
© Food – a fact of life 2009
Lots!
© Food – a fact of life 2009
Do we need lots, some or a little of foods like these?
© Food – a fact of life 2009
Some!
© Food – a fact of life 2009
Should we eat lots, some or a little of foods like these?
© Food – a fact of life 2009
A little!
© Food – a fact of life 2009
To stay healthy, we need to eat different foods everyday.
Can you name these foods?
© Food – a fact of life 2009
www.foodafactoflife.org.uk