Life Coaching PresentationLife Coaching PresentationBy Samantha HamiltonBy Samantha Hamilton

Introduction Overview

Life Coaching

Helping you to see life in focus

Reminding you off your achievements

Empowering you to learn from your disappointments

Helping you to heal from your mistakesTriggering you to notices areas for improvement

Encouraging you to develop invaluable qualities from within yourself, to take your life to the next level.

Circle of LifeCircle of Life

Circle of LifeCircle of Life• Integrate action into your daily lifeIntegrate action into your daily life

• Imagine your goals already existImagine your goals already exist

• Accept the ebbs and flows are a part of Accept the ebbs and flows are a part of learninglearning

• Just the act of writing is very therapeuticJust the act of writing is very therapeutic

• Experience the healing of releasing your Experience the healing of releasing your emotions and thoughts on paper emotions and thoughts on paper

• Instantly relax and get yourself centeredInstantly relax and get yourself centered

I balance my life between work rest and play

I allow equal time in all areas of my life

I do something new or at least different every day

My potential is unlimited

Positive affirmation for Health

Wheel of achievementWheel of achievement

• Are you living the life you dream of…… ?Are you living the life you dream of…… ?• Imagine everything being possibleImagine everything being possible• Take your career to the next level and enjoy Take your career to the next level and enjoy

the processthe process• The power of positive thinking The power of positive thinking • Understanding the emotions withinUnderstanding the emotions within• Turning your failures into successTurning your failures into success• Discover your true passion in lifeDiscover your true passion in life• Understanding stagnation is the next stage Understanding stagnation is the next stage

to transformationto transformation• Learn how to be a true optimistLearn how to be a true optimist

How satisfied are you with your life?

In most ways my life is close to my ideal

The conditions of my life are excellent

I am satisfied with life

So far I have got the important things I want in life

If I could live my life over, I would change almost nothing.

Self Esteem

Taking Action – Self Taking Action – Self MotivationMotivation Appreciating the present momentAppreciating the present moment• Are you happy with your present script?Are you happy with your present script?• Are you doing the things you really want Are you doing the things you really want

to do?to do?• Do you want to take action now?Do you want to take action now?• If you were to describe your life what If you were to describe your life what

kind of script would you writekind of script would you write• How would your life story begin and how How would your life story begin and how

do you see yourself in thisdo you see yourself in this• Do you value every moment, every Do you value every moment, every

feelingfeeling

My job allows me to express my talents and abilities

I am grateful for this employment

At my job my co workers and I encourage each other’s

success and growth.

Job success