lifestyles after 50 hillsborough september 2013 edition

LLLifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles Lifestyles LLLifestyles Lifestyles Lifestyles LLLifestyles Lifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles Vol. 24 • September 2013

ifestyles ifestyles ifestyles ifestyles ifestyles ifestyles AFTER 50

LLL www.lifestylesafter50fl.com • Hillsborough • FREE

Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to Back to SchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchoolSchool

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u Uncle Sam Turns 200u What’s New in Cruising

u Grandparents Are the Best!

Uncle Sam Turns 200

Lifestyles After 50 • September 2013 • page 2

Chronic obstructive pulmonary disease

(COPD) is a progressive form of lung disease that restricts airflow into and out of the lungs making breathing especially difficult. As the third leading cause of death in the United States, this debilitating condition affects hundreds of thousands of men and women across the nation. Once diagnosed, many individuals are told that their options are limited. This was the case for Cape Coral resident Peter Pike. In 2005, Pike was diagnosed with COPD and had grown dependent on three liters of oxygen/hour just to go about his day. His consistent shortness of breath

handicapped him from performing some of life’s simple and most fulfilling activities, such as going to the grocery store and cheering on his grandson at his little league games. Fortunately, Pike heard about Lung Institute, a regenerative medicine company committed to

changing the lives of people suffering from COPD and other debilitating lung conditions. Located in Tampa, Lung Institute’s highly trained physicians have touched the lives of patients from across the nation, and the world. Dr. Burton Feinerman, Chief Medical Director at Lung Institute, has been practicing medicine for over half a century and is an internationally recognized expert in

stem cells and gene therapy. Through the application of regenerative medicine in patients suffering with COPD, Dr. Feinerman is aiding in the regeneration and restoration of damaged lung tissue, ultimately improving patient’s quality of life and helping them to breathe easier. Pike had been researching Dr. Feinerman and regenerative medicine for over five years. When he discovered that Dr. Feinerman was practicing at Lung Institute, he jumped at the chance to receive treatment. After undergoing stem cell treatments derived from his own blood, Pike’s symptoms have improved significantly. Before leaving Lung Institute, Pike was asked about his treatment experience. “To be honest with you, this was the best experience I’ve ever had at any medical facility,” Pike said.

“I actually enjoyed it, I felt like I was on vacation. The staff was so friendly (and) nice… it was a positive experience.” When Lung Institute called Pike for his six-week follow-up interview, he proudly said that he can now shout and cheer at his grandson’s games. Even more interesting, he now purposefully parks in the back of the grocery store parking lot because he likes to walk the full distance to the entrance. To learn more about Lung Institute and to view Pike’s testimonial video visit LungInstitute.com. Our dedicated Patient Coordinators are waiting to speak with you. Remember, it is never too late to improve your quality of life. Call Lung Institute today at 855-313-1149 to learn how you can breathe easier.

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Back To School Now Means Learning Just for the Fun of It!Dear Readers,

“Learning is ever young, even in old age.”

It’s back to school time. When I look

through an old photo album, my siblings and I stand side by side on the front steps dressed for the first day of school in a variety of plaids—dresses for the girls and shirts for the boys. Kids don’t wear plaid dresses and shirts to school anymore. They prefer to advertise for companies by paying big bucks to wear a name like Abercrombie.

I hope you are going back to school yourself by taking one or more of the thousands of classes offered for seniors in west central Florida. This is your time to sit and discuss world events or read the classics or learn German with-out taking tests or doing homework. Did you know you can take actual on-campus college classes with the younger generation without paying tuition? It’s called the tuition-waiver plan (and doesn’t earn credits toward a degree). Students audit courses, are usually not required to buy books, but do pay registration, parking and other

fees. You’ll join many non-traditional students and, depending on your personality and willingness to join the discussions, you may even fi nd yourself popular and in-demand for sharing a coffee at the student union. The world is changing—don’t be left behind by lack of computer use. Master that computer of yours to the level you care to know about. From basic to complex, computer classes are everywhere you turn! Classes for senior citizens teach fi nancial and estate planning. Often lawyers talk to classes about wills and trusts; tax professionals may provide information about preparing an income tax form, fi ling income tax reports, planning a monthly/yearly budget and making investments wisely. As health issues multiply with age, seniors are very aware that healthy living is paramount in order for them to function both mentally and physi-cally. From aerobics to line dancing to zumba and from taking supplements to having surgery, keep up with your health issues through classes.

Lifelong Learning Yes, Lifelong Learning is what it’s all about. Many college campuses offer offi -cial programs as Osher Institutes. These are non-credit educational programs for those aged 50 and up with university connection and university support. The USF campus in Tampa hosts a Lifelong Learning Institute of-fering dozens of classes in many locations around the county. Eckerd College’s Osher Lifelong Learning Institute (OLLI) says its

“programs are an experience in active thought”—the hallmark of Osher Lifelong Learning Institutes. In Ocala the “Master the Pos-sibilities” program at On Top Of The World’s Circle Square Commons Town Center will offer about 350 pro-grams September through December. In Sun City Center, United Community Church hosts the Com-munity Church College offering two six-week semesters per year. In Charlotte County, the Lifelong Learning Institute offers classes, trips, lectures, discussions and great new friendships on the Charlotte Campus of Edison State College. The Renais-sance Academy of Florida Gulf Coast University offers classes in Fort Myers, Cape Coral, Port Charlotte, Bonita Springs, Naples, Marco and Estero. In Sarasota, the Lifelong Learning Acad-emy uses the USF campus of Sarasota/Manatee for its long list of classes, trips and special events. And in The Villages, residents fi nd the Lifelong Learning College to help residents continually enrich their body, mind and soul. Check out your area. In addition to the specifi c organizations above, local senior centers, libraries, community centers and churches offer long lists of ways to have fun, enrich your mind and increase your skill levels in many areas of life. No plaid shirts or dresses required! This is not your childhood educa-tion relived. It’s a new day and the world is at your fi ngertips—as always—by way of education.

Janice Doyle, Editor

Going to school now means fascinating classes, exciting

fi eld trips, vibrant book clubs, stimulating lectures, movies, trips, volunteer opportunities, new friends and much more.

Published monthly by News Connection U.S.A., Inc.

Hillsborough Edition

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SUNDAY, OCT. 137:30 p.m

CAROL MORSANI HALL

Tickets and Dining: 813.229.STAR (7827) • STRAZCENTER.ORG Group Sales (10+ get a discount): 813.222.1018 or 1016

Events, days, dates, times, performers and prices are subject to change without notice.

Sponsored byThis performance is funded, in part, by a grant from the National

Endowment for the Arts in partnership with SouthArts and the State ofFlorida, Division of Cultural Affairs, and the Florida Council on Arts and

Culture. Supported by the Scottish Government’s International Touring Fund.Contains mature subject matter.

Anywhere Tours of Florida Inc.813-620-3332 www.Tampabus.com

Travel Clubs, Military Groups and Reunions, Family Reunions, Weddings, Corporate Events,

Funerals, Tours, Day Trips, Church Outings, and Group Cruises.

7 Self-Defense Class. Learn basic techiques for a variety

of situations. Wear comfortable clothing. 2 – 4 pm at Bruton Memorial Library, 813-757-9215.

9 11;30 a.m. Greater AARP of Brandon meeting. J. Bowman

will speak and disperse free tele-phones to the hard of hearing.Bever-ages/dessert served. Be our guest and bring a friend. Info: 813-689-2890

10 Master Gardener: A Garden of Bright Ideas including lighting,

pathways, containers, themed garden rooms and more. 7 pm at Jimmie B. Keel Regional Library, 813-273-3652.

11 JetSetters Lunch And Learn: Jewish Tampa seniors meeting.

Presentation on culinary culture of an-cient India. $5. 11:30 – 1:00, at the JCC on the Cohn Campus, 13009 Commu-nity Campus Dr. RSVP: 813-769-2809.

12 Medicare Open-Enrollment Education Session. Learn about

choosing a plan for 2014. 12—1 pm at Memorial Hospital Auditorium, 2901 Swann Avenue, Tampa. Lunch will be served. RSVP to 813-342-1313.

13 Brews and Bites. Food trucks, beer garden, live music and

more. 6 pm at Sail Pavilion on the Riverwalk, 333 S Franklin St., Tampa. Free admission. 813-373-1193.

14 Life Amplified SALUTES. A military appreciation event

showcasing local spoken word po-ets, singers, dancers, comedians and other local talent of all ages. Benefits K-9s for Veterans. 1 – 4 pm at Tampa Pitcher Show, 14416 N. Dale Mabry Hwy., Tampa. $10. 813-416-2068.

14 Arts and Crafts Show, 9 am to 2 pm at the Brandon moose

Lodge Hall, 804 S. Miller Rd., Valri-co. Bake sale, snack bar, raffles. Open to everyone. Info: 813-655-0423.

15 Free Open Source Software. An introduction to free open source

software alternatives to programs

like Microsoft Office, Photoshop and Windows. 1 – 2 pm at John F. Germany Public Library. Register 30 mins before class. 813-273-3652.

16 Cake Decorating 101. Join a Publix baker for tips and tricks

on decorating a cake. Samples provided while supplies last. 7 to 8 pm, Bruton Memorial Library. 813-757-9215.

18 Retirement CPR: Creating Personal Riches. Financial

Consultant Jon Lynn talks about mon-ey management, factors for success, obstacles to overcome and saving strategies. 6:30 to 8 pm at New Tampa Regional Library. 813-273-3652.

20 Celebrate Healthy Aging Month! Mind Fitness class

with Peter Arizu, certified clinical hypnotherapist, 12 – 1 pm at Memo-rial Hospital Auditorium, 2901 W. Swann Ave. Please RSVP to 813-342-1313 for lunch and learning.

25 Basics Of Alzheimer’s Disease.A representative from the

Alzheimer’s Association covers symptoms and diagnosis, advice for caregivers, useful resources in our community and tips on maintaining a healthy brain. 2 to 3:30 pm at Bran-don Regional Library. 813-273-3652.

29 Music for Organ and Orchestra, Univ of Tampa Concert Series.

Sykes Chapel, University of Tampa Campus. Free. Seating is limited. Info at ut.edu/sykeschapel. 813-253-3333.

Oct. 5 Walk to End Alzheimer’s: Hillsborough. 2-mile walk and

tribute ceremony. 10 am at Curtis Hixon Park, 600 N. Ashley Drive, Tampa. Free; donations encouraged.Details: 813-684-1296.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email [email protected]. News must be received by the 10th of the month prior to event (i.e. September 10 for October event.)

Around TownW H A T ’ S H A P P E N I N G S E P T E M B E R 2 0 1 3


Name

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City

Signature

A F T E R 50

Presents the 17th annual...

& Crazy Legs Fun WalkSeptember 27, 2013 • 9 – 1 pm

BRANDON COMMUNITY CENTER502 E. Sadie Street, Brandon FL

DOORS OPEN INSIDE AT 9:00 AM. YOU DON’T HAVE TO BE IN THE WALK TO ENJOY THE FUN!Stay for the Fun Fest and Enjoy...

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BINGO Games for Prizes! Exhibitors!Health & Wellness, Travel & Attractions, Senior Services, Lifestyles & more!

For information call: 813-653-1988 • For directions call: 813-635-8179 • www.lifestyesafter50fl.com

FREE Coffee & Goodies

all day!

In consideration of our acceptance of this entry, I for myself, my heirs, devises, executors, administrators and assign hereby waive, release, discharge any and all claims against Brandon Community Center, or anyone sponsoring or conducting this event or thier employees, representatives or successors for any and all damages or injuries I may suffer. I hereby, grant permission for the free use of my name and pictures in any broadcast or account of this event.

Zip

E-mail

Denise Looney“The D.J. with a Twist”

50s & 60s Music

Hey SeniorsJoin Us!

State

Sponsored by...

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Join Us For the Fun! “Crazy Legs Fun Walk” Fill out this form and mail $4 to:Walk starts at 8:30 a.m. Sept. 21.

Mail in Registration Deadline 9/13/13 or Register at 8 a.m. morning of the walk.

(Donation will go to Tampa Bay Sr. Games)

Phone

News Connection USA, Inc.1602 S. Parsons Avenue

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Age

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The Important Role of GrandparentsBY MICHAEL E. GLASSCOCK III, Author of Little Joe and the Round Rock Series

My own childhood was greatly influenced by my grandparents.

What’s interesting is that my maternal and paternal grandparents were very different individuals from diverse backgrounds. My paternal grandparents were wire walkers in the circus and later in vaudeville. They filled my head with wonderful stories of their adventures all over the world. My maternal grandpar-ents lived in a small town in Tennessee. My grandmother was a retired Latin teacher, and her husband was a handy-man. Yet both sets of grandparents were very important in shaping my character. My grandmother spent hours reading to me when I was a child and was responsible for my lifelong fascination with fiction and my love of reading.

Time Grandparents are in a unique position to influence their grandchildren in so many positive ways. To do this most effectively, grandparents need time with their grandchildren. Many factors account for the amount of time that grandparents spend with their grandchildren. More individuals continue in the work force past the age

of sixty-five and retire later than the generation before them. This means these grandparents may not have the time to spend with their grandchildren that previous generations had. I’ve talked to a number of grandpar-ents over the years, and the majority of them feel that their children are not doing an adequate job of raising their children. Many grandparents feel their grandchildren are overscheduled. In other words, the children are hauled from one after-school event to an-other by a busy mother or father. This includes extracurricular activities such as sports (football, baseball and soccer) and artistic classes (dance, music les-sons, etc.). Many grandparents wonder whether their grandchildren ever have time to themselves, and if they do spend any down time, is it consumed with television and video games? I can’t count how many times I’ve had grandparents tell me they’ve asked a grandchild to go outside and play. Usually the child looks at them with dismay. They say, “It’s too hot or it’s too cold. There’s nothing to do. I’ll get bored.” The generation of grandparents who grew up without technology has a hard time accepting these statements. These grandparents’ attitude is that the children will grow up without the benefit of developing an imagination, and many of them will not know how to entertain themselves.

Geography Geography also plays a role in some families. If grandparents live in another city or state, it may be difficult for them to stay engaged with a grandchild. This is where the positives of technology come in: Technophiles are able to use video conferencing to connect with their grandchildren. All one needs is a computer with a video camera and access to the internet to play an important role in grandchildren’s lives!

Spoiling Of course, sometimes grandparents are known for “spoiling” their grand-children… but really, they can be quite influential financially if they’re able to

be. If there is a single-parent household, grandparents are sometimes able to help their grandchildren financially and make a significant difference to the entire family in a time of financial distress. It is important to realize that some grandparents do not have a desire to be involved in their grandchildren’s lives, and this lack of involvement can be confusing for children. It makes them question whether they are loved. This, of course, is a personality issue. Some indi-viduals are more caring and loving than others. And some individuals may love their grandchildren but have a difficult

time showing it. I do believe, though, that grandparents who choose not to spend time with their grandchil-dren are missing out on a lot… and certainly their grandchildren are, as well.

During this time when we celebrate grandparents, families should know that grandparents can be extremely important influences in a child’s life. It may be as simple as reading a story, or perhaps the grandparent teaches their grandchild to do something new (fish, change a tire or whip up the famous old family recipe). Maybe the grandparent even raises the child in place of the parents. When it comes down to it, grandparents excel at the little things in life. Quality time spent between grandparents and grandchildren is a priceless gift.

The author is an Otolar-yngologist in Nashville. His new book is “Little Joe,” the story of a boy growing up with his grandparents after the death of his parents during WWII. It’s also a story of childhood friendships and what they can mean. The story’s grandparents are good models for grandparents at any time.Michael E. Glasscock III

Celebrate Grandparents Day,

Sept. 8



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Program Assists Seniors In Finding JobsBY JANICE DOYLE

“The days of losing a job, com-ing home and picking up the

paper and finding another job in the classifieds are over,” says Jeff John-son, AARP Florida state director. Unemployed people 55 and older tend to be out of work longer than their younger counterparts (57.7 weeks compared with 37.8 weeks, on average). One in three is jobless for more than a year, the federal government says. “That’s the situation for many of our applicants,” says Maxine A. Haynes, project director at Senior Commu-nity Service Employment Program’s (SCSEP) Tampa office, an AARP Foundation-administered site. “Their biggest concern is that they aren’t being hired because of their age,” she said. “We help them update their skills and résumés and instill confidence.” Applicants for AARP’s program must

meet income requirements, be over 55, be unemployed and be a resident of the county in which they are applying. “People come to us from many career backgrounds,” says Haynes. Some have seen their positions eliminated. Many of those who apply are discouraged because they can’t get hired. “We give them assessments to find their strengths and then we design a training program. Our goal is to increase their skills.”

Employers may feel the older worker doesn’t have the technical skills they must have, so Haynes and her staff work with applicants to get either to a basic level of technical competency or upgrade their existing skills. “We help them represent the value of the mature worker.” Participants are placed working with a “host agency” for on-the-job training. These are typically with non-profits or government agencies such as City of Tampa and Metro-politan Ministries. There’s never any

cost to the person. AARP pays their sal-ary for the first two weeks to make sure it’s a good fit on all sides while making minimum wage. After that, they are paid at the employer’s going rate. Haynes says, “We also give the hiring organization a training description so everyone understands what is happen-ing. The real value is in the exposure to the work force, the technical training and the lift in their confidence.”

One success story Haynes tells is about a man who was a highly skilled project manager and got laid off. He was placed with a school working with the IT manager of a corporation, and it was a complete success on all sides. And woman entered the program “very scared and with a medium level of skills” after her husband passed away. She began as a receptionist in a school and has happily stayed there. Pat Fisher of Brandon had a successful career background in office work, but after a move to this area was unable to find a job. She visited the Women’s Resource Center searching for help and learned of the AARP program. After her training she was placed as an employee with the Center. It has been a good fit for both sides while she searches for a long-term part time or full-time job. For info about the AARP Senior Employment Program, call 813-962-4600.

Pat Fisher at the Women’s

Resource Center


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Veterans CornerBY JANICE DOYLE

He looks pretty good for a guy who’s 200 years old.

He’s endured a lot and no one is quite agreed on his true origins,but we love him anyway. The generic “Uncle Sam” in red, white and blue attire and stars and stripes is a personification of the United States, formed from the letters “U. S.” The name became popular in the War of 1812 with England personified then as “John Bull.” The recruiting poster with Uncle Sam asking “What Are You Doing for Preparedness?” in 1916 and using his portrait of “Uncle Sam” went on to become—according to its creator, James Montgomery Flagg—“the most famous poster in the world.” Over four million copies were printed between 1917 and 1918, as the U.S. entered World War I and began sending troops and matériel into war zones. Because of its over-whelming popularity, the image was later adapted for use in World War II. The term “Uncle Sam” is of somewhat obscure derivation and different authorities give different versions. It’s worth noting that all the early references to Uncle Sam appeared in “peace” newspapers—that is, pa-pers opposed to the War of 1812—and in every case the usage was derisive. This suggests Uncle Sam was dreamed up by critics of the government who simply wanted to personify the object of their scorn. Through the years, people have adapted the classic “Uncle Sam Wants You” recruiting poster to a variety of contemporary themes. The posters are intended to be both patriotic and amusing.

Uncle Sam at 200—Lookin’ Good, Dude!

United States, formed from the letters

in “peace” newspapers—that is, pa-

James Montgomery Flagg, creator of the iconic “Uncle Sam Wants You” poster.

The original 1917 poster (above)

and modern-day parody (below)

WWI political cartoon featuring Uncle Sam by Clifford Berryman; “March Seventeenth,”

03/17/1918. Library of Congress.


Ad #2658, OLLI Programs Ad (Color) in Lifestyles After 50

News Connection USA

Size: 1/4 page: 4.91” wide x 4.8” high

Dates to Appear:

2658 Sept Issue $250.00

To be paid by check from USF Foundation

Note: Tearsheet AND invoice required for payment to be processed

Send all invoices & tearsheets to

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Continuing Education

University of South Florida

4202 East Fowler Ave., NEC116

Tampa, FL 33620-6758

(813) 974-5807

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Customer service and education are founding principles of And Services. Negron advises homeowners against try-ing to repair a home system themselves, or hiring a repair contractor without getting all of the information up front. “Ask as many questions as possible; understand what the technician is doing and what it will cost to repair or replace your equipment.” A common issue among senior homeowners, he says, is that they can be taken advan-tage of by disreputable contractors. “We pride ourselves on being able to tell our customers exactly what the problems are, and we give them multiple solutions so they can make the best decision for their needs.” If your system is in need of repair, contact technicians you can trust at And Services: 813-676-9059; 727-474-4174; 941-225-4560. Special this month! $47 preventative maintenance / total system rejuvenation right before summer time. Or, $77 total for any drain cleaning. Call today!


George Bernard Shaw once said “Youth is wasted on the young.” Were he alive today, he might well say that computers and the Internet are wasted on the young. The very people who can benefit most from the digital revolution are the ones who are least likely to take advantage of it. Computers seem to be designed for teenagers, and many older folks are intimidated by the complex operating systems and complicated navigation. It’s gotten so bad that some people have to pay for instructional videos or go to classes just to use their computer. Now, the leader in finding products for Boomers and Beyond™ has developed a computer that’s designed just for people like you. It’s helping thousands of people get back into life by keeping them connected.

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We Did It! The Best Move We Ever Made!BY KATHY BECK, Publisher

After 23 years of living in our beauti-ful home in Brandon, my husband

Bill and I began to feel more pressure than we cared to feel with the responsi-bilities of keeping up a 2000 square foot house, a big yard and a pool. Then Bill got laid off from his job of 23 years. We realized that with our house, there was “always something” that needed to be done. Last year we had painted the trim on the house. This year we put in a new front door and new counter tops. Our garage served as our gym but it was always cluttered and had to be cleaned out on an ongoing basis. We also realized that at ages 59 and 63, we would rather go on a weekend vacation than work in the yard. Bill noticed that mowing the grass seemed to take longer and that pool mainte-nance was costing more than before. I was cleaning rooms we hardly ever used and—oh, yes—paying to air condition those rooms too.

We no longer put the work and thought into hosting big parties. One weekend we left the grass un-mowed and the house not cleaned to look at a place we had driven by a million times—Strawberry Ridge, a 55-plus Manufactured Home Community just east of Brandon. It didn’t take long for both of us to say “WOW! We should have moved here a long time ago.” We looked at several homes for sale and fell in love with the idea of having a cute place with everything we want and minimal outside maintenance. We liked the amenities: two swimming pools, Jacuzzis, library, pool tables,

ping pong and two beautiful club houses to have parties in. I could envision us using the exercise area with state of the art equipment. And we wouldn’t have to maintain it all. We went home and talked about our expenses, what lifestyle we wanted for our retirement life and then at what we could afford in the future. One phone call and our house was on the market. It sold! The next weekend we were back at Strawberry Ridge, deciding to buy a charming place with a similar layout to our living room and the bedrooms at our big house. This was the right move for us.

We could pay cash for our chosen modular house and the lot expense would be less than what we had been paying for electric, water, yard and pool maintenance. Six weeks later and you should know that we are so happy with our move. We love our new place. Our stress levels are down as is Bill’s blood pressure. Our bills are less than half of what they had been. We’re enjoying the pools and the new friends we’ve made. Strawberry Ridge has a definite sense of com-munity even though there are over 860 homes. In the past, we knew most of our neighbors’ names but we never really did anything as a community. I look forward to the events and clubs and the opportunity to begin some creative projects again. For Bill, I see the wood working shop and a club or two in his future. This was the best move we ever made… Don’t wait; start enjoying your life now. Check out Strawberry Ridge in Valrico. You will be glad you did!

ping pong and two beautiful club We no longer put the work and

Out with the old... ...in with the new!


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Kelly M. Akerley, MAKelly M. Akerley earned a Master’s Degree in Clinical Psychology From Edinboro University of PA and began her career at PA State Psychiatric Hospital. In 1990 she continued her career at a community mental health facility in Pasco County where she became a program manager. In 2003 she became Director of Community-Based Care Programs and in 2006 she accepted the position of Executive Director for Children’s Home Society of Florida. In 2011 she accepted a position providing outreach and education to the new adult psychiatric unit at Brandon Regional Hospital within HCA Healthcare. She continues her position with HCAat Brandon Regional Hospital and serves on the board of directors for Hillsborough NAMI (National Alliance on Mental Illness).

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Japan has no indigenous tradition of breadmaking, but noodles have

been popular there since they entered the country from China centuries ago. Japa-nese ramen noodles are a much-loved American staple for speedy, inexpensive meals. Expand your noodle horizons with this tasty main dish salad using ramen noodles. And the grandkids will have fun helping make a Skillet Noodle Pizza. Warm Chicken and Cabbage SaladDressing:1/3 c vegetable oil1/3 c red-wine vinegar 1/2 tsp salt 1/2 tsp pepper

Salad:1 large savoy cabbage, shredded 3 c water3 pkg any flavor ramen noodle

soup with seasoning packets2 Tbsp flour4 skinned, boned chicken breast halves1 tsp vegetable oil

Directions:

1. Mix dressing ingredients in a very large bowl. Add cabbage and toss to coat.2. Cook noodles as directed on pack-age and stir in 2 (of the 3) seasoning

packets until dissolved. Pour over cabbage and toss to mix well.3. Meanwhile, mix flour and remaining seasoning packet in a shallow dish. Add chicken and turn to coat. Cook in heated oil until done. Remove from oil.4. Cut chicken crosswise in 1/2-inch-wide diagonal slices and serve over cabbage mixture.

Skillet Noodle Pizza

8 c water 4 pkgs (about 3 ounces

each) any flavor ramen noodle soup

1 Tbsp olive oil 1 c spaghetti sauce 1 c mozzarella

cheese, shredded 1 7 slices pepperoni,

cut in strips 1/2 tsp oregano

Directions:

1. Bring water to boil, add noodles and cook, stirring oc-casionally, 3 minutes. Drain.2. Heat oil in large skillet. When hot, add noodles and press evenly to cover bottom of skillet. Cook 2 minutes or until browned underneath.3. Spread sauce over noodles, sprinkle with cheese, pepperoni and oregano.

4. If skillet handle is plastic or wood, wrap it in a double layer of foil to protect it from scorching. Broil 4 to 5 inches from heat source 2 minutes or until top is bubbly and cheese starts to brown. Let cool about 5 minutes before cutting in wedges to serve. (Recipes from Woman’s Day)

Enjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthDirections:

Enjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This Month

plastic or wood, wrap

bubbly and cheese starts to brown. Let cool about

Directions:

1. Bring water to boil, add noodles and cook, stirring oc-casionally, 3 minutes. Drain.

Directions:

Enjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This MonthEnjoy Oodles of Noodles This Month


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Feeling Stressed? Time For Plan BBY PAUL TEMPLER

Sometimes life doesn’t seem fair and when that happens some

people get caught up in the “this sucks!” story. But there’s also Plan B which can be extremely uncomfort-able because it removes the view of yourself as a “victim.” Plan B here refers to those moments when we al-low ourselves to get in our own way. Caught up in this story that “life’s dumped on me,” we often tranquilize ourselves with the notion that we have every right to indulge in a bout of heroic suffering. “Others” seem to not have the problems we do or they respond well in stressful situations. In reality, they are people who discovered that that attitude is optional and then took the time to do something about it. At first blush this might seem easier said than done. But, when it’s broken into steps, it’s not that difficult.

The first step is acceptance. You have to just face the situation head-on and come to terms with it. Until you accept what you’re confronted with, you simply can’t move forward. The next step is to understand that while you might not have the power to change your situation, you do have control over how you respond to it. Whatever happens next is entirely up to you. You might not like the choices you’re faced with, but you can have a happier and more productive outcome if you take action rather than wallowing in self-pity. Hard science states that our reactions to stress are largely biological: stress or danger—real or imagined—ac-tivates a “fight-or-flight” response. Respiratory rates increase, pupils dilate, sight becomes more focused, awareness intensifies, impulses quicken and pain thresholds heighten. Our perception of time seems to slow down. In this state, we actually become more rigid, less resilient

and focus on short-term survival, not long-term consequences. The tricky thing is that in most cases, once our fight-or-flight response is activated, we can neither run away nor fight. When faced with a “hippo”—whether it’s in the form of a cranky co-worker, a stalled car, or a missed commitment—we can either choose to face and accept them or act or respond in ways that are counterproductive to our survival. The key is to utilize the beneficial effects of stress to manage our own moods and influence the moods of others. Here’s a tried and tested and incred-ibly effective five-step process:

1. Center yourself. Take a fewdeep breaths.

2. Avoid unproductive moods—they won’t take you where you want to go.

3. Think about how others mightperceive you by asking “Is

the way I’m acting opening or closing possibilities?”4. Ask yourself if the story you’re caught up in is taking you where you want to go. If it is, great! Be sure there is substance to your story. Are you caught up in the situation for needing to be right while someone or something else has to be wrong. What are the facts? How is what I’m doing working for me?5. Rewrite the ending. Now that you’ve removed the drama and can clearly see just the facts, adjust the story you’ve been tell-ing yourself and begin moving forward into your new story.

The author is a business coach and speaker. His autobiography “What’s Left of Me” explores his near-death experience with a rogue hippo that ul-timately forced him to rebuild his life and career. More at paultempler.com


One mile “FUN” Walk Walkers Receive: T-Shirt, Continental Breakfast,

& PRIZES. Fun and More!

HCF

In consideration of our acceptance of this entry, I for myself, my heirs, devises, executors, administrators and assign hereby waive, release, discharge any and all claims against Hillsborough County Parks or News Connection USA, Inc., or anyone sponsoring or conducting this event or their employees, representatives or successors for any and all damages or injuries I may suffer. I hereby, grant permission for the free use of my name and pictures in any broadcast or account of this event.

Join the Fun! SEND This Walk Form In Today

With $5.00 Registration. Good For All Locations.

News Connection USA, Inc. • P.O. Box 638 • Seffner, FL 33583-0638

2013 Let’s Move Walk Sites April – December, 2013 • 8:30am -11:30am

(Check Locations You Want To Participate In)

Name ____________________________________ Age _________Address ________________________________Phone __________ City ______________________________________ Zip__________ E-mail Address __________________________________________Signature ____________________________________Date ______

SIGN UP TODAY!

Bring A

Friend !!

To Register That Morning Come

at 8:30am

Call Paula For More Information 813-714-8735

PLUS!

Join Us At One

Site Or Any Of

These Site

Locations!

May 14 _____ Young At Heart Intergenerational Walk Ruskin Senior Center & Park 905 6th SE St., Ruskin 33570 June 11 ____ Oaks at Riverview Senior Center, 101 E Kirby St., Tampa 33604July 9 ____ Town ‘N Country Senior Center, 7606 Paula Dr., Tampa 33615 Aug. 13 ___ Phyllis Busansky Senior Center, 4102 W. Spruce St., Tampa 33607 813-554-5156

Sept. 10 ____ Gibsonton Center, 10017 Vaughn St., Gibsonton 33534, 813-671-7601Oct. 8 ____ Sterling Heights Center, 11706 Williams Rd., Thonotosassa 33592 Nov. 7 ____ Progress Village Center, 8701 Progress Village Blvd., Tampa 33619 Dec. 10 ____ Seffner Center, 1209 S. Kingsway Rd., Seffner 33584

Brandon Senior Center /Davis Park, 612 N. Parsons Ave., Brandon 33510Walk Completed

Walk Completed

Walk Completed

Walk Completed

Walk Completed

April 9 ____

Let’s Move!

We were reallyhappy the

Let’s Move Walk was indoors last month. It was 93 DEGREES in the shade! Inside Busansky Senior Center the walk-ers were cool and comfortable. We walked 77,780 steps / 33.8 miles as a group and if we line up all the steps we have walked since the first Let’s Move Walk last April, we have walked 650,780 steps / 283 miles, which would take us through Miami. We will turn right and head to Key West at the next walk. Before the walk, Dr. Serrano spoke to the seniors about safety in the hot weather. After the indoor walking, most of the walkers stayed to line dance with June Kittay with their pedometers on, racking up more steps for the competition.

Top steppers were:Men: Philip Nunez, 2300 steps

Bill Swartz, 1300 stepsWomen: Foluke Obahnjoko,

11705 (A new high total)Connie Hammond, 10,782

Jana Alexander, 10,508

Come out and join the fun. It’s much more fun to exercise with friends. Check out the registration form on this page to get involved and win great prizes. Our goal is for each walker to reach 20,700 steps by the end of the program in December! The next walk is September 10 at the Gibsonton Center, 10017 Williams St. in Gibsonton. The theme will be Alzheimer’s Awareness, so Wear Purple! For more info, call 813-714-8735.

…“Let’s Move!”

The Pancake Toss Relay Run!


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Q: A friend told me that sinusitis could be causing

a mild toothache I had, so I waited a while. Well, when my sinuses cleared, the tooth pain disappeared. Was my friend right?

A: I can write from personal ex-perience on this one. I had a bad toothache that sent me to my den-tist. He did some x-rays and could find nothing wrong. He asked me about my sinuses and I told him I was fighting an infection. Bingo. Yes, infection in the sinuses located in your cheekbones can cause your upper jaw and teeth to ache, and your cheeks to become tender to the touch. Sinusitis is a nasty malady that can do much more than give you a toothache. Sinusitis, which is infection or inflammation of the sinuses, cre-ates suffering for about 37 mil-lion Americans every year. The sinuses are four pairs of cavi-ties: the frontal sinuses over the eyes, maxillary sinuses inside each cheek-bone, ethmoid sinuses just behind the bridge of the nose, and sphenoid sinuses behind the ethmoids. Each sinus is connected to the nose. Acute sinusitis lasts for 4 weeks or less. Subacute sinusitis runs 4 to 8 weeks. Chronic sinusitis can continue for years. Recurrent sinusitis includes several acute attacks within a year. Unlike sinusitis, a common cold usually goes away without treatment in about 10 days. So, if you have what feels like a bad cold for longer than 10 days, go to your doctor for a check-up. Most cases of acute sinusitis start with a cold or allergy attack, which inflames the mucous membranes of

the sinuses. Swellingtraps air and mucus in the sinuses and they cannot drain properly. The trapped mucus creates ideal conditions for bacteria to grow. Symptoms of chronic sinusitis may be less severe than those of acute sinusitis. However, untreated chronic sinusitis can cause damage to the sinuses and cheekbones that some-times requires surgery to repair. Most people with sinusitis have pain or tenderness. Other symp-toms of sinusitis can include fever, weakness, fatigue, nasal conges-tion, cough and sore throat. If you have acute sinusitis, your doctor may prescribe deconges-tants, antibiotics and pain reliev-ers. Many cases of acute sinusitis will end without antibiotics. Many health care providers treat chronic sinusitis as though it is an infection, by using antibiot-ics and decongestants. Others use both antibiotics with steroid nasal sprays. Further research is needed to determine the best treatment. When medical treatment fails, surgery may be the only alterna-tive for treating chronic sinusitis. The most common surgery done today is functional endoscopic sinus surgery (FESS) to enlarge the natu-ral openings and allow drainage. FESS is less invasive than conven-tional sinus surgery. With the endo-scope, the surgeon can look directly into the nose while clearing the nar-row channels between the sinuses. This type of surgery can be done under local or general anesthesia. One worthwhile way to help keep your sinuses clear is to use an over-the-counter saltwater nasal wash every day. Most pharmacies carry them. They help remove mucus and bacteria from the nose and sinuses. I use one myself and it has been beneficial.

If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com. All Rights Reserved © 2013 by Fred Cicetti.

The Healthy GeezerBY FRED CICETTI

New App For KneesMy Knee Guide is an interactive

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medical suppliers and more. The Learning center provides educational tools and references for both non-operative and operative treatment options. A story section tells of others who have knee issues. My Knee Guide utilizes push notifications or email alerts to keep you up

to date. Get My Knee Guide iPhone App or visit MyKneeGuide.com.

y Knee Guide is an interactive

resource for patients considering and undergoing knee replacement surgery. for both non-operative and

operative treatment options. A story section tells of others who have knee issues. My Knee Guide utilizes push notifications or email alerts to keep you up


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of Bath Planet of Tampa Bay. Since 68 percent of falls happen in the bathroom, she says, “Being proactive about remodeling your bathroom is a big thing. The cost of remodeling a bathroom for safety compared to the costs of falling and going through rehab make it a good investment.” Often when they go into a home to begin a bathroom remodeling, it is because a senior’s child or caregiver found out the senior had been afraid and was taking only sponge baths.

Bath Planet is a family-owned and operated business. Jim and Mary Ann Holtzman and their son Michael work with customers to create safe environments in order to stay at home with dignity and independence.

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Health Tips For MenDr. Bob, The Drugless Doctor,

has optimal men’s health tips to staying strong and healthy, at any age.

• Want to avoid hunchback? Purchase a large exercise ball, about 55 cm around and lay backwards on it for three to six minutes a day. This will help your spinal cord, lungs and other organs function better.

• Low Testosterone? Insufficient testosterone levels can cause emo-tional passiveness, osteoporosis, loss of muscle tone, loss of height, erectile dysfunction and many other

problematic symptoms. Eating more broccoli, which has aromatase inhibitors, will help prevent the conversion of testosterone to estrogen.

• Thinning hair? Avoid prematurely thinning hair by eliminating trans fats and adding more omega-3 fats into your diet. There have been studies with laboratory animals losing their hair when omega-3 fats were removed from their diet.

• Losing lean muscle? Reduce your carbohydrate intake. As you age, your ability to metabolize carbohydrates decreases. So instead of utilizing the carbohydrates for energy, your body starts to use your lean muscle. Also try eating more protein, which metabolizes as amino acids, not sugar.

Dr. Bob is author of “Dr. Bob’s Guide to Balancing Female Hormones” alongside the new audio release of “Dr. Bob’s Men’s Health—The Basics.” He answers health related questions on YouTube via @DruglessDoctor #AskDrBob.

Self-Prescribed Aspirin Has RisksAspirin is the heart’s “wonder

drug” you shouldn’t self prescribe. Aspirin is a blood thinner that has long been known to help patients with heart disease and those who have suffered a heart attack. Many heart patients do aspirin therapy as prescribed by their doctors. But as more people self prescribe aspirin in an effort to be heart healthy, Steven Nis-sen, MD, says there are serious health risks when you take aspirin without the advice of a doctor. Dr. Nissen is Chairman of the Department of Cardio-vascular Medicine at Cleveland Clinic. “Only those individuals who are at high risk for a heart attack benefit from taking aspirin as a preventive measure,” says Dr. Nissen.

Risks vs. benefits Dr. Nissen cautions that there are many risks associated with long-term use of aspirin. The biggest risk is gastrointes-tinal bleeding or hemorrhagic stroke, both of which can be life threatening.

Dr. Nissen says the benefits of daily aspirin outweigh the risks for patients who have had a heart attack, bypass surgery or a history of coronary artery disease. For others, there has to be a cluster of risk factors for heart disease for a doctor to prescribe aspirin. These risk factors include having diabetes, being a smoker, having high cholesterol and high blood pressure. “Once you have a cluster of risk factors, you start to look like someone who has already had a heart attack,” he explains. “But it is important for a doctor to review your case and determine that aspirin is appropriate for you.” Results of a study in 2012 showing that aspirin can prevent some cancers also has led to more people taking a daily dose without the recommenda-tion of a physician. But the bottom line is “Do not take daily aspirin thera-py on your own. You can’t ignore the serious health risks,” Dr. Nissen says. From Cleveland Clinic Health News.


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Turning 65 has traditionally been associated with the start of a

person’s retirement and, accord-ingly, his or her Medicare coverage. But if you are a baby boomer and you choose to work past the tradi-tional retirement age, it’s important that you understand how this choice impacts your Medicare coverage. “Medicare enrollment can be confusing, especially if you work past age 65 and have employer-sponsored health coverage,” says Tom Paul, chief consumer officer, UnitedHealthcare. “Regardless of when you plan to retire, it’s important to learn about Medicare as you approach your 65th birthday so you have time to consider your options and can feel confident about the choices you make.” Keep these things in mind:

Timing Matters: Pay attention to your Initial Enrollment Period (IEP). The IEP is a seven-month period that includes the three months before your 65th birthday, the month of your birthday, and the three months after your birthday. You should understand how your enrollment choices during the IEP could impact your health care coverage both now and in the future. Keep in mind that many people choose to enroll in Medicare Part A (for hospital care) when they turn 65 even if they have employer coverage. For most people, Part A is available for no monthly premium and can be combined with some employer-sponsored health plans.

Penalties and Gaps Are Possible: If you don’t sign up for Medicare coverage during your IEP, you could experience a gap in coverage later and could also incur penalties on your premiums for Medicare

Part B (doctor’s visits) and Part D (prescription medications). To avoid these scenarios, be proactive in contacting Medicare to notify them of your delayed enrollment and make sure you understand the rules and requirements for future enrollment.

HR Can Help: Your employer’s HR or benefits coordinator can help you understand your current health coverage and when you should enroll in Medicare. Some key questions to ask:

• Should I enroll in Original Medicare while I continue to receive employer-sponsored benefits?

It’s not always an either-or situation. Sometimes people can combine their employer-sponsored coverage with Medicare benefits.

• Does my employer-sponsored plan offer prescription drug benefits that qualify as “creditable coverage?”

If the answer is yes, then you won’t need to enroll in Medicare Part D as long as you have your employer-sponsored coverage.

• When I am ready to retire, what steps will I need to take to fully transition to Medicare coverage or retiree benefits through my employer?

Be sure to plan well in advance as it can take several months for your Medicare enrollment to be processed, meaning you could face a lapse in coverage if you wait until the last minute.

If you would like further information on Medicare, the IEP and how Medicare differs from employer-sponsored health coverage, you can call 1-800-MEDICARE (TTY: 1-877-486-2048), 24 hours a day, seven days a week, or visit these websites: Medicare.gov and MedicareMadeClear.com. (NAPSI)

Medicare for Workers Over 65


Hermit Crabs as PetsBY DR. MICHELLE FERRERA

Hermit crabs are entertaining and unusual pets. I currently

own four that I have had for several years. I often find them climbing about, exploring their food bowl or making a new burrow in the sand. I have even taken them to my childrens’ classrooms when givingan educational presentation.

My crabs live in a 29 gallon fish tank that has several inches of sand for burrowing and a variety of caves and logs for climbing and hiding. The tank contains a dish for fresh water, a dish for salt water and a dish for the variety of food items they consume. Green Turbo shells are their favorite shells to choose from when they molt and grow and need a change of size. I keep a variety in the tank. A secure lid, day

and night lighting, and a thermometer/hygrometer complete the crabs’ set up. I don’t use a wire cage as they need to burrow in sand in order to remain healthy. I also don’t routinely bathe them as they have plenty of fresh and salt water access, and I prefer to avoid the stress. I also don’t keep sponges in their water dishes as they are difficult to keep clean, although the crabs do like carrying them off to a remote corner of their tank.

All of the crabs’ supplies were readily found at a local pet supply store. I found the book, Hermit Crabs for Dummies by Kelli A. Wilkins to be a helpful resource. There are

many websites created by people devoted to keeping hermit crabs, and it is also a good way to locate hard to find shells or investigate novel food items sold by specialty stores. Hermit crabs are not short lived, disposable pets. They can be lively and provide years of entertainment if they have the proper environment.

Caring For Your Pet Hermit crabs are not short lived, disposable pets. They

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Are You a Korean Wartime Vet?The Department of Defense

wishes to award every US Korean veteran a certificate of appreciation as part of its 60th An-niversary Commemo-ration of the ending of the Korean War. You may apply for this appreciation cer-tificate if you served in any branch of the US military (Army, Navy, Air Force, Marines or Coast Guard) between June 25, 1950, through the armistice on July 27, 1953. You are eligible whether or not you were physically in Korea during this time. Families of deceased Korean veterans may apply on their behalf. The American Legion Post 147 in Odessa is volunteering to help any vet obtain the certificate and receive it at a free banquet later this fall. You DO NOT need to be a member

of Post 147 to get your certificate through us. Here are two ways you can get all the information needed:

A. (Preferred Method) Send an e-mail to [email protected] and give your name and phone number. We will e-mail you all the info.

B. No e-mail? Send a letter or postcard to Korean Certificate, AM Legion 147, P.O. Box 937, Odessa FL

33556 and give your name, phone number and postal mailing address. We will mail you the information.

It is really important that vets do this as soon as possible, as the volunteers who process these applications and the people planning the banquet need to know how many people to expect.

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Freedom Plaza Presents…

At Sun City Center’s Freedom Plaza, residents get in character

for their roles in “Best Little Horse Town in Texas.” Left to right: “Doc Howdydo” (Bill Turcotte), “Miss Kitty” (Nancy Byrne) and “Wild Card Willy” (Harvey Pings). The show, a benefit for the Freedom Plaza Scholar-ship Fund, is slated for September 17 and 18 in the Freedom Plaza

Auditorium. The fully-scripted comedy, which includes musical numbers and dance sequences, was written, directed and produced by long-time Freedom Plaza Associate Peggy Burgess. It is her 20th such show to present. The show has

a cast of 41 with a backup crew of 30 other residents. All say they are “having fun for the fund” and hope to raise over $3,000 for the Freedom Plaza Scholarship Fund, which has awarded over $500,000 to date. For more information and ticket ($10) reservations, call 813-642-1213 or 813-642-1215 during business hours.


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Hi There, Africa!

on my screen, I say I’ll download it. Does it bother me that when I need to bring something up I say I’m going to load it down? Not anymore. When I got my new PC years ago, my nephew turned it on for me and in very short order we were looking at Felix the Cat, whom I had not met since childhood. When the nephew went home, I tried to get rid of Felix. He would not go. I tried to turn off the computer. It would not turn

off. Desperate, I called in my neighbor, a keyboard virtuoso, who said, “It’s simple: You want to turn it off, you just hit START.” Well, of course—anybody should know that if you want to make something stop, you hit START.” It hit me like ice water down the spine that I was in the dead seri-ous language-challenged world of High Cyber Tech where I spotted Alice and the Rabbit whizzing by. But what I see now is a bunch of smart-ass little boys who

have built a tree-house and sit in it making up their secret language: “If we say red it means blue, and if we say blue it means green and if we say up it means down and…” And so on happily, giddily, into the night! Isn’t it time somebody’s mother called them in for supper and handed them their English homework? On the other hand, if they invented Skype…

BY GRACE GROTE

You think I’m a computer dunce, don’t you? You’re

wrong, sweetheart: I know a really big computer word: Skype. My dog walker, a very smart lady, has set up her brother-in-law’s computer so that he, she and her little dog Minnie can see and be seen by their family in Nigeria, chatting (and barking) back and forth across the world. Skype, I say, is a truly daz-zling and useful modern miracle.

And I use some other computer words too. (No, I am not referring to those dark hours when it flat-out disobeys and I am surprised at some of the words I shoot at it.) For an un-emotional everyday example: suppose there is something I want to bring up

Skype, I say, is a truly dazzling and

useful modern miracle.

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Center for winning the Florence R. Goldmann Distinguished Senior Center Award 2013. Lori Radice, Director, says, “When we received the award through The Florida Association of Senior Centers (FASC) it was proof of how time, effort and dedication contribute to the success of activities for active adults. We believe that our center reflects just how active our seniors can be. This award acknowledges the extent to which the center’s programming, the staff, volunteers and our advisory council board make it possible to maintain a stellar program that keeps the seniors coming back.” To learn more about the center, please call 813-873-6336.


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A Low House Edge Isn’tthe End All, But It Helps

BY MARK PILARSKI

Dear Mark: When it really comes down to it, isn’t in the end all, all

about the house edge when it comes to winning and losing? —Wayne L.

All casino games fall into one of two categories. They are either games of luck or games of skill. In games of luck, the house edge is predetermined, so the opportunity to determine success is taken out of your hands. With games of skill, players make decisions, that will affect that so-called “house edge.” What you do not want to do, Wayne, is think the house edge is the end all. The speed of the game, or number of decisions per hour, can be just as important. Some games are incredibly fast, such as video poker. Some games are painstakingly slow, for instance, keno. On a fast-paced game with a low house edge, you can lose considerably more per hour than on a slow game with a much higher house edge. Also, the house edge on some games will be directly influenced by the playing decisions you make, while on other games it is not. The house edge on games such as blackjack and video poker is affected by your hand-to-hand decisions. By making the right choices, you can maximize your winning potential on any given hand. Play poorly, and the low house edge of the game can’t help you. On games such as craps, bac-carat, roulette and slots, you just have to make the correct bets that have the lowest house edge. Essential to every player’s success is understanding two fundamentals that will increase one’s chances of win-ning: They are, as you state, sticking to bets that have a low house edge — like two percent or less, and, develop-ing competence in those games. By doing so, Wayne, you’ll stand a decent chance of turning the tables in your favor, staying in action longer and stopping the flight of your hard-earned cash into the casino coffers.

Dear Mark: Did you ever notice when you worked in the casino that players avoided them on Friday the 13th? I figure there are many players who shun the casino because they are superstitious. —Jane B.

Since the delusory day of Friday the 13th lands on a Friday, coinciding with it being a pay day in America, I’m saying the answer is no. Yes, Jane, certain players do confuse superstition with the mathematics of gambling. That said, you don’t lose because you saw a black cat in the casino parking lot; you lose because you are splitting 10s at blackjack. A jackpot win at slots has nothing to do with a rabbit’s foot in your pocket. Over time, the decisions you make, combined with the odds of the games you play, automatically determine your financial bottom line. Don’t be a gambler who believes in luck. Think as the casino does—believe in math. (SENIOR WIRE)

Gambling Wisdom of the Month:The likelihood of lining up four

Megabucks symbols is somewhere in the cosmos between Jupiter and Mars, and

even a spokesman at IGT would not admit to the mathematical probability of hitting one of the blasted things. – Barney Vinson

What’s Your Lifestyle After 50?Tell us in 260 words or less.

How do you spend your Lifestyle After 50? What makes your life fulfilling, your day fun, your grandkids smile and

your neighbors jealous? Each month we will select a write-up to publish in Lifestyles After 50 magazine.

According to AARP Research, there are approximately 100 million 50+ adults, and the number is growing. For many of these boomers and seniors, life is only just beginning and retirement is a chance to fulfill dreams and ambitions, travel the world or catch up on some much-needed R & R.

Polls show that spending time with friends and family and doing activities that center around hobbies, travel, entertaining, reading, cooking, and physical and brain fitness are on the top of most older Americans’ to-do lists these days. Vivacious boomers are also spending their personal time volunteering in activities that involve helping people with disabilities, distributing food and fundraising for a good cause. Still others eschew retirement and stay in the workforce, either for a love of the job or a chance to raise enough money to live comfortably in their retirement and be able to do the things they want to do.

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Bayshore Apartments is a beautiful community ideally located one block from Hillsborough Bay in prestigious South Tampa. The lush landscaping and breathtaking views make this affordable community the ideal place for seniors to call home. If you are looking for the very best in senior living, be sure to schedule a personal visit. Come see for yourself what makes Bayshore Apartments a fabulous place to live!

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Children Choose Mom Over Dad If a Parent Has to Move InFolks write poems about Mom

and even sport tattoos praising her glory—and now the results of a new national survey should make moms feel even more special. Now a national poll reveals 70% of adult children do not want their parents moving in with them. But if they had to choose, 67% (2 out of 3) would overwhelmingly choose to move in their mom over their dad.

Here are some results of a national survey of more than 1,100 adults, ages 40 and older with both living parents:

Most say Mom would:• Help more than Dad with

cooking and cleaning (86%) • Help more than Dad

with the kids (79%)• Be neater (73%)• Be a better listener (64%)

Most say Dad:• Has worse hygiene than Mom (75%)• Is more likely than Mom to say

inappropriate things (75%)• Is sloppier than Mom (70%)• Is lazier than Mom (68%)• Would want to control the TV

more than Mom (69%) When asked what they fear about one or both parents mov-ing in, respondents say:• Not enough room (55%)• Lack of privacy (49%)• It would cause conflict (46%)• They fear they’d have less

intimacy/sex with partner (21%)

Is money a motivator? Two-thirds of those polled say they cannot afford to move their parents in with them. Yet more than half say they would move them in anyway. And here’s some heartwarming news—85% say money is no motivator—that they

would NOT be more inclined to move parents in if they got more of the inheritance. Is there a plan in place? Almost three-fourths of respondents say they don’t have a plan for how they’ll care for their aging parents. More than half say they haven’t even had a conversation with their parents about the type of care they want as they age.Will the family feud? It looks like it will. 46% predict some kind of conflict when deciding how to care for aging parents. 28% expect conflict with a parent, 25% with a sibling and 11% with a spouse or significant other.

So who’s responsible? 32% say the child that lives closest, 27% say the child with the least responsibility,

(i.e. no spouse or children), 19% say the child with the most money and surprisingly only 3% said the child who got the most growing up.

Conclusion? There can be a lot of conflict in families over how to care for aging parents. Part of the problem is that most families decide about their parents’ care in crisis when it’s too late; emotions take over and it’s difficult to think logically and clearly.

Meet before the need arises to decide on a solution that appeals to everyone involved.

The online survey was commissioned by Visiting Angels. Survey

participants had no affiliation with Visit-

ing Angels. For more information, please

visit visitingangels.com.

Housing It looks like it will. 46% predict some kind of conflict

32% say the child that lives closest, 27% say the child with the least responsibility,

difficult to think logically and clearly. Meet before the need arises to

decide on a solution that appeals to everyone involved.

participants had no affiliation with Visit-

ing Angels. For more information, please

visit visitingangels.com.


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Who To Trust When It Comes To TrustsBY WILLIAM R. MUMBAUER, Attorneywww.fl willstrustsprobate.com

A reader asks: I recently received an advertisement in the mail sug-

gesting that all seniors would greatly benefit from a “living” trust. The com-pany that sent the advertisement wants to send a representative to my home to discuss the benefits of a trust. Should I respond to this advertisement?

My recommendation is to ignore the solicitation. Misinformation and misun-derstanding about estate taxes and the length or complexity of probate provide the perfect cover for scam artists who have created an industry out of older people’s fears that their estates could be eaten up by costs or that the distribution of their assets could be delayed for years. Some unscrupulous businesses are advertising seminars on living trusts

or sending postcards inviting consum-ers to call for in-home appointments to learn more about living trusts. In these cases, it’s not uncommon for the salesperson to use high-pressure sales techniques to exaggerate the benefits or the appropriateness of the living trust and claim, falsely, that locally licensed attorneys will prepare the documents. And often the prices quoted are three to four times higher than what your neighborhood attorney would charge. Still other businesses are using estate-planning services to gain access to consumers’ financial information in hopes of selling them other financial products, such as insurance annuities. What’s a consumer to do? It’s true that for some people, a living trust can be a useful and practical tool. But for others, it can be a great waste of money and time. But how can you tell which tools and strategies will work best for your particular circumstances? It’s always best to seek the advice of an experienced estate-planning attorney.

Most attorneys do not charge for the initial conference and at this meeting all of your questions regarding whether or not a living trust is right for you or if other estate planning methods are more appropriate can be fully answered. Mr. Mumbauer, a 5th generation Floridian, has maintained a law practice in Brandon, Florida since 1980 with emphasis on estate planning. Mr. Mumbauer takes special pride in representing the senior community by maintaining a sensitive and practical ap-proach to problem solving. Mr. Mumbauer is a member of the National Academy of Elder Law Attorneys, the Elder Law Section of the Florida Bar and is a participating attorney in the AARP Legal Service Network. Mr. Mumbauer is also a Mentor in probate law and has been qualified by the Second District Court of Appeal in Florida as an expert witness in matters involving the drafting of Wills. Mr. Mumbauer’s Martindale-Hubbell Peer Review Rating among judges and lawyers for Legal Ability is High to Very High and his General Recommendation Rating is Very High. His articles are based on general principles of law and are not intended to apply to individual circumstances.

The Law And You

Family Care IdeaIf your

family is sharing care for an elderly loved one or both parents, you can create a shared Google calendar. This is an online calendar in which each person can make entries as well as read entries by others from wherever they hap-pen to be. When a daughter speaks to her dad, she writes about his attitude and what they talked about. A couple of days later, a son talks with Dad and they share memories of a boyhood outing. Laughter, tears, worries, frustrations, love and those ever-needed doctor appointments and test results can be known by all concerned easily and efficiently.

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Ask Cindy: Exclusive Make-Up Tips For Women Over 50

Now we are over 50 and yes, we all have puffy eyes—more on

some days than others. What could the culprit be? Any issue from much salt in your diet to sleep depriva-tion. Here are some of the puffy eyelids and puffy eyes causes:• Changes in your hormone levels.Chances are that your body is retaining fluid around the thin skinbelow your eyes.• Edema or fluid retention can be caused through inflammation or irritancy in your body’s system.• Dehydration could be from consuming alcohol or simply not

drinking enough water throughout your day. Drink lots of water.• Puffiness can be directly related to medication.• Heredity; your genes may have something to do with your puffy eyes.• Allergies may increase puffiness, irritation and red-ness around the eye area.

The skin below our eyes is very delicate. Your best bet to get rid of puffiness is to have enough rest every day, remove any eye irritants and treat your eyes like the skin of a baby.

Puffy Eyes Remedies to help get rid of your puffiness: First and foremost, make sure that your puffy eyes are not caused by other eye conditions.Cold Splash: Having puffy eyes can be nothing more than a problematic fluid circulation in your face. Splash

cold water directly on your eye area and the rest of your face. The cold temperature of the water is a good way to jumpstart the fluid circulation in your face.

Tea Bag Patch: Prepare two teabags moistened by cold water. Pack on your puffy eyes for a few minutes to reinvigorate your eyes and hold off some of puffiness. The coldness of the teabags will help increase circulation in your face.

Incorporate a daily beauty routine: Create a daily routine for your face. There are plenty of inexpensive good products available. Clean your face with a gentle cleanser wash. Dry skin gently, especially the eye area. Use toner for sensitive skin

without alcohol. Add facial moistur-izer and apply eye cream softly

around the sensitive skin around your eyes. For instant depuff results, use Renée Taylors faceLOVE™, which is the brand I developed ex-clusively for women over 50. Use only a very small amount and apply directly on the puffy area under your eyes. See puffiness disappear with minutes.

ASK CINDY is written by Cindy Cohen: Make-up artist to the stars. Please e-mail your make-up questions to [email protected]. This is a free beauty service provided exclusive-ly for all Lifestyle Over 50 customers. Check out Renée Taylors faceLOVE™ instant depuffer face tightener and Gorgeous Glamour Lipsticks at www.rtfacelove.com or call us Toll Free at 1(855) 502-3002

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Pumping Iron For Parkinson’sLifting weights may do

more than build bigger biceps. It could also reduce the motor symptoms and slow the progression of the disease in people with Parkinson’s disease. A recent study from the University of Illinois at Chicago found that participants who lifted weights seemed to slow the progression of their disease. They reduced motor symptoms more than a group of participants who did flexibility, balancing and strengthening exercises. “Slowing this progression or altering the progression is really the single greatest unmet medical need in Parkinson’s,” says Cleveland Clinic’ Jay Alberts, Ph.D. To Dr. Alberts, such research shows promise for patients where other approaches have fallen short. “To date, there haven’t been any positive pharmacological

interventions or surgical interventions that have been effective in slowing disease progression,” he says. From Cleveland Clinic Health Hub.

Choose Berries For Heart HealthYou won’t need a

spoonful of sugar to help this medicine go down: eating more blue-berries and strawberries may be a tasty way to protect your heart. A new study from Harvard found that women who ate the fewest blueberries and strawberries were at increased risk of heart attack. How much do you have to eat? There wasn’t

much difference between women who ate just a few berries now and then

and those who didn’t eat any at all. The people with heart benefits had three or more servings of a half a cup of blueberries or strawberries each week. Why just blueberries and strawber-ries? These berries are particularly rich in chemical compounds called antho-cyanins which lower blood pressure and make blood vessels more elastic.

Lifestyles After 50 • September 2013 • page 29Lifestyles After 50 • July 2013 • page 13

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The Fun Never Stops In Sun City CenterThe Sun City Center

Area is a vibrant and active part of Hillsborough County located between Tampa and Sarasota with easy access to I-75. With more than 17,000 private homes and some 14 facilities providing a multitude of senior living options, Sun City Center is a lifestyle destination for those age 55 and over, boasting golf courses, walkways, fitness centers, lush landscap-ing and friendly people. We have access to anything you could want: professional sports, performing arts, state-of-the-art medical care, lots of shimmering water, a receptive business climate, and prime land for future growth and development.

And speaking of access, did you know our streets are open to golf carts? We even have a decorated golf cart parade to kick off the holiday season! You see, Sun City Center is not a retirement community. Our resi-dents are too busy to retire. Between

the award-winning golf, tennis, bocce ball and lawn bowling courses, there’s no reason to stay inside. But if you want to, there’s always yoga classes, the computer club, mahjongg tournaments and various acting groups and choirs. In fact, there are over 200 clubs and organizations so you can indulge whatever hobby you have. Top-rated and highly respected physicians, specialists and dentists are here supporting our very own South Bay

Hospital. We also have lawyers, financial advisors and businesses representing 165 industry categories as members of our Chamber, ready to take care of your every need. Our members are dedicated to mak-ing Sun City Center one of the premier

adult communities in the country. To showcase what they offer, we host a spectacular Splash into Spring Expo and an Extreme Makeover: Sun City Center Edition Extravaganza in the fall full of incredible prizes and bargains for our residents. You can participate in our Golf Tournament, or network at Schmoozapalooza. And the first Friday of every month, we host golf cart poker runs with an After Party sponsored by the Tampa Bay Buccaneers. In addition, our Chamber facility houses a 3,800 square foot banquet room which accommodates up to 210 people and is usually bustling with mini-trade shows, educational seminars, and the occasional wedding reception. We also offer a confer-ence room for smaller meetings. So welcome to Sun City Center. Stop by and visit us and let us help you get acquainted with the area. That’s why we’re here!

The staff of the Sun City Center Chamber of Commerce

The Fun Never Stops In Sun City CenterThe Sun City Center

Area is a vibrant and active part of Hillsborough County located between Tampa and Sarasota with easy access to I-75. With more than 17,000 private homes and some 14 facilities providing a multitude of senior living options, Sun City Center is a lifestyle destination for those age 55 and over, boasting golf courses, walkways, fitness centers, lush landscaping and friendly people. We have access to anything you could want: professional sports, performing arts, state-of-the-art medical care, lots of shimmering water, a receptive business climate, and prime land for future growth and development.

And speaking of access, did you know our streets are open to golf carts? We even have a decorated golf cart parade to kick off the holiday sea-son! You see, Sun City Center is not a retirement community. Our residents are too busy to retire. Between the

award-winning golf, tennis, bocce ball and lawn bowling courses, there’s no reason to stay inside. But if you want to, there’s always yoga classes, the computer club, mahjongg tournaments and various acting groups and choirs. In fact, there are over 200 clubs and orga-nizations so you can indulge whatever hobby you have. Top-rated and highly respect-ed physicians, specialists and dentists are here supporting our very own South Bay Hospital. We also have lawyers, financial advisors and businesses repre-

senting 165 industry categories as members of our Chamber,

ready to take care of your every need. Our members are dedicated to mak-ing Sun City Center one of the premier adult communities in the country. To showcase what they offer, we host a spectacular Splash into Spring Expo

and an Extreme Makeover: Sun City Center Edition Extravaganza in the fall full of incredible prizes and bargains for our residents. You can participate in our Golf Tournament, or network at Schmoozapalooza. And the first Friday of every month, we host golf cart poker runs with an After Party sponsored by the Tampa Bay Buccaneers. In addition, our Chamber facility houses a 3,800 square foot banquet room which accommodates up to 210 people and is usually bustling with mini-trade shows, educational seminars, and the occasional wedding reception. We also offer a confer-ence room for smaller meetings. So welcome to Sun City Center. Stop by and visit us and let us help you get acquainted with the area. That’s why we’re here! To learn more, please visit their website at suncitycenterchamber.orgor call 813-634-5111.

senting 165 industry categories The staff of the Sun City Center Chamber of Commerce


Big Thanks to All of Our Sponsors!

Monday, July 15: Online Registration

Monday, Aug. 5: Mail-in Registration

Registration Deadline: Friday, Sept. 25

More information & registration forms:

www.HillsboroughCounty.org/SeniorGames • 813-635-3519

October 7 - October 18, 2013At various sites throughout Hillsborough County

Cost: $20 per participant (*additional fees apply for some events)Age: 50 and over as of Dec. 31, 2013

The Tampa Bay Senior Games is held in partnership with the City of Tampa Parks and Recreation Department, the City of Temple Terrace Leisure Services Department,

Hillsborough County’s Family and Aging Services Department and Hillsborough County’s Parks, Recreation

and Conservation Department.

Proverbs About GrandparentsAfrican

“If you know his father and

grandfather, don’t worry about his son.”Chinese“To forget one’s ancestors is to be a brook without a source, a tree without a root.”Irish“You’ve got to do your own growing, no matter how tall your grandfather was.”Italian“If nothing is going well, call your grandmother.”Jewish“One of life’s greatest mysteries is how the boy who wasn’t good enough to marry your daughter can be the father of the smartest grandchild in the world.”

Sioux“A people without history is like wind on the buffalo grass.”Spanish“Those who have no grandparentslose very much.”Welsh“Perfect love sometimes does not come until the first grandchild.”

Join the official Seniors Fan Club of the Tampa Bay Rays for only $25!

Season Ticket Holder Price $15

All Rays fans 55 and older can join the Golden Rays and receive:

• Official Golden Rays Tote Bag

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Maureen Kalloo is last month’s winner! Congratulations!

September Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Sept. 21 will win. Good luck!

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Word Search SeptemberIn the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

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BY EVELYN MACKEY

It’s no secret that the recent reces-sion and lingering economic down-

turn at the same time have taken a toll on the cruise industry. Still, cruises remain high on the list of activities for seniors, and now is a good time to think of a winter cruise or plan ahead for the 2014 season since companies are focused on getting their ticket prices back up, according to the 2013 Cruise Industry News Annual Report. The report says the companies have slowed down the introduction of new ships and routes in established markets, thus allowing demand to catch up. All the cruise lines realize that the future of the industry—barring any catastrophic world events—looks good so long as they operate their ships safely and continue to deliver a top-notch product.

What’s the news for you? • Themed cruises are still hot! From quilting to single mingles, pick and theme and a cruise at the same time. The Country Music Cruise featuring Kenny Rogers, Vince Gill, Ronnie Milsap, the Gatlins and many more stars will cruise January 19 – 26, 2014, aboard Holland America’s M/S Eurodam. There’s still time to get tickets. (See ad in this magazine.)• Intimate yacht cruising offers real-time adventure! Windstar Cruises is adding three ships to its present fleet of three. The line’s appeal of eclectic ports of call, comfort and per-sonal service draws a diverse clientele.• Shore appeal is big as cruisers look for new experiences. Hamburg Cruise Days, for example, ranks among Europe’s most popular and successful public events. The big ships dock in the harbour located in the very heart of the city, which makes the town easily

accessible to cruise visi-tors. By night the ships are brightly lit and joined by countless escort ships which travel the Elbe during the event—August 1 – 4, 2014.• Royal Caribbean’s Oasis of the Seas and Allure of the Seas remain popular. These biggest-ever ships are destinations in themselves and prove that boarding thousands of people without waiting in lines is possible. The neighborhood design, entertainment and dining choices continue to impress cruisers. Beware the many add-ons at a charge.• Could the Delta Queen steamboat sail again? Efforts are underway to allow the historic and beloved wooden steamboat sail the Mississippi River again. The 1927-built National Historic Landmark now operates as a permanently moored hotel in Chat-tanooga, Tenn. A bill is before both the House and Senate to grant the Delta Queen a 15-year exemption from the federal law that bans overnight passen-ger operations on the wooden vessel.

• Cruise lines have begun posting alleged crime data on their websites after a Senate hearing. Cruise Lines Interna-tional Association reported that the data shows shipboard crime is far lower than crime rates on land. Examples: Norwegian Cruise Line showed just one report between Jan. 1 and June 30 this year, a sexual assault

allegation reported by a passen-ger. Royal Caribbean’s statistics

for the April 1 – June 30 period show three thefts of over $10,000.• River cruising in Europe is still hot. Tauck said the river cruise bookings in France have leaped by 137 percent since it opened for business on the Rhone River in 2011. The company’s selections include three special interest departures for families, culinary enthusiasts and art lovers.

• St Petersburg, Russia, is a more popu-lar spot than ever. In the first six months of the 2013 cruising season, the port recorded an increase in passenger num-bers of 24 percent compared to the same six months last year. The Baltic cruise season is short—book now for 2014. • P&O Cruises will offer a new fly-cruise program for the first time in spring 2015 featuring islands such as Bequia in the Grenadines, Cayenne in French Guiana and Trujillo in Honduras. The small-ship company also offers itineraries that include the Amazon River, rainforests of Central America as well as the popular Caribbean destinations.• Seabourn line is offering the ultimate white Christmas with a Christmas Day visit to Antarctica aboard the Seabourn Quest. The 24-day cruise also includes days exploring the Chilean coast and fjords, Beagle Channel, Glacier Alley, the Torres del Paine National Park, Cape Horn, Montevideo.

fly-cruise program for the first time

itineraries that include the Amazon

fly-cruise program for the first time

the ultimate white Christmas

visit to Antarctica aboard the Seabourn Quest. The 24-day

and fjords, Beagle Channel,



and fjords, Beagle Channel,



Cape Horn, Montevideo.Cape Horn, Montevideo.

Travel

The Country Music Cruise

Vince Gill, Ronnie Milsap, the Gatlins and many more

offers real-time adventure!

ger operations on the wooden vessel.

hearing. Cruise Lines International Association reported that the data shows shipboard crime is far lower than crime rates on land. Examples: Norwegian Cruise Line showed just one report between Jan. 1 and June 30 this year, a sexual assault

Floating city “Allure of the Seas” has everything—including Starbucks.

Seabourn’s “White Christmas”

cruise to Antarctica.

allegation reported by a passenger. Royal Caribbean’s statistics

Kenny Rogers on the Country Music Cruise.

Sail with wind power on a Windjammer.

Cruise Russia’s rivers to the Hermitage Museum in St. Petersburg.

The historic Delta Queen may sail the Mississippi again.


Heard a Good Joke Lately?Pesky password solution

“My memory is gone, Mildred, so I changed

my password to ‘Incorrect.’ That way when I log in with the wrong password, the computer will tell me… ‘Your password is incorrect.’”

Priest and Rabbi A priest and a rabbi were eating together when the priest started to tease the rabbi. “Wow, this ham is really good,” he said, licking his lips. “I know it’s against your religion, but when are you going to break down and finally have some?” After a moment’s thought, the Rabbi respond-ed with a smile, “At your wedding!”

The mother in law A presser in a tailor shop arrived one morning wearing a good-sized diamond ring. One of the tailors noticed the sparkler and asked about it. “My mother-in-law gave me ten thousand dollars before she passed away. She said that when she died, I should buy a beautiful stone. So I did!”

The millionaire A fellow walked into a bank in New York City asking for a loan for $40,000 dollars. “Well, before we lend you the money we are going to need some kind of security,” the bank teller said. “No problem,” the man responded. “Here are the keys to my car. “You’ll see it; it’s a black Porsche parked in the back of the parking lot.” A few weeks later the man returned to pay off his loan. While he was paying it up, along with the interest of $100 dollars, the manager came over. “Sir, we are very happy to have your business,” he said, “but if you don’t mind me asking, after you left we looked into your background and found out that you

are a millionaire. Why would you need to borrow $40,000 dollars?” “Well,” the fellow responded, “Where else can I park my car for three weeks in New York for $100 dollars?”

The guy in the bar joke A string walks into a bar. “Excuse me,” he asks. “Can I please have a drink?” “Nope,” replies the bartender. “We don’t serve strings.” Upset at the racism, the string asks a fellow at the bar to buy him a drink. Seeing this, the bartender picks him up and throws him out of the bar.

The string walks over to a curb, rubs himself against it

and ties himself in a knot, and then walks back into the bar. “Excuse me, can I please have a drink?” “Aren’t you the string

that was just here?” asks the bartender.

“No,” came the answer. “I’m a frayed knot.”

A blonde A blonde was driving down the freeway when her mobile phone rang. It was her husband warning her: “Darling,” he said, “I just heard on the news that there is a car going the wrong way down the freeway. Please be careful!” “It’s not just one car,” cried the blonde. “There are hundreds of them!”

The art heist A thief in Paris planned to steal some paintings from the Louvre museum. After careful planning, he got past security, stole the paintings and made it safely to his van. However, he was captured only two blocks away when his van ran out of gas. When asked how he could master-mind such a crime and then make such an obvious error, the art thief replied, “Monsieur, that is the reason I stole the paintings. I had no Monet to buy Degas to make the Van Gogh.”

Humor

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The Florida Orchestra

On Sale Now!

Beethoven’s Symphony No. 9Cirque de la Symphonie The Music of Pink Floyd

Holiday Pops! Tchaikovsky’s Piano Concerto No. 1

An Evening of Rodgers & Hammerstein Rhapsody on a Theme of Paganini

Bond & Beyond...and more!

Tickets On Sale Now!727.892.3337 or 1.800.662.7286

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Nothing Beats Live Music

Masterworks

Pops

Rock

Matinees

TFO-Lifestyles-September.indd 1 8/5/2013 12:10:12 PM

Hot! Hot!Just off the Press

• Local and World News• All Your Favorite Events

• Great Stories & Information• Travel, Finance, Health & More!

Presents the www.lifestylesafter50fl.com website

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The Florida Orchestra: Compose Your Own SeriesThe Florida Orchestra has ten differ-

ent concert series to choose from, ranging from 3-concert packages up to a 14-concert package, and depending on your musical tastes, you can choose to attend the Tampa Bay Times Master-works, Duke Energy Morning Master-works, Raymond James Pops, Rock Concerts or Morning Coffee Concerts. The orchestra’s Compose Your Own series may be the perfect option for many concertgoers with busy schedules. This lets you choose a mix of any three or more concerts from 22 Masterworks and Pops at a very affordable $25 per ticket, and should your personal calendar change, it’s just a $5 fee to exchange a ticket. You can mix and match any of the Masterworks and Pops concerts to build a series. Here are some sample packages. For piano lovers, a good mix might be Tchaikovsky’s Piano Concerto No. 1, Beethoven’s Piano

Concerto No. 3 and Rachmaninoff’s Rhapsody on a Theme of Paganini. If you enjoy mainstream pops music, try “Let’s Dance” with its selection of blues, swing and 50s hits, “An Eve-ning of Rodgers and Hammerstein” and “A Tribute to Benny Goodman” with such classics as I Got Rhythm, Bugle Call Rag and Sing, Sing, Sing. For those who enjoy the violin and cello, you could choose Elgar’s noble Cello Concerto, Bartok’s gypsy-intoned Violin Concerto No. 2 and Korngold’s film-theme-inspired Violin Concerto. And if you really want to mix it up, another possibility might Beethoven’s Symphony No. 9 with its beloved “Ode to Joy,” world-class cirque artists at “Cirque de la Symphonie” and Chinese composer Tan Dun’s hypnotic and otherworldly Water Concerto. To Compose Your Own Series or to learn more, call The Florida Orchestra at 1-800-662-7286.

Inn-credible Summer Rates for Florida ResidentsThe Inn on Fifth lo-

cated in the heart of downtown Naples is offering Florida residents discounted summer rates through Oct. 31. Take advantage of rates as low as $119 per night mid-week and $139 on weekends. Club Level Suites start at $335 with great amenities.

The AAA Four Diamond Inn on Fifth is in the middle of award-winning shops and restaurants, including McCabe’s Irish Pub & Grill and Truluck’s Seafood, Steak and Crab House. Guests are

just a few short blocks from the beach. To book the Florida resident rates, call 888-403-8778 or visit their website at innonfifth.com.

The AAA Four Diamond Inn on Fifth is in the middle of award-winning shops and restaurants, including McCabe’s Irish Pub


Seniors Getting Together4279 looking for swm to make me feel special again. ISO special gentleman, 50s to 70s to share my life and love forever. I’m looking for a committed relationship. I’m slender, 5’ 6”, don’t smoke, drive or drink. Love flowers on first date, candlelight din-ners, dancing, watching TV, thrift stores, cuddling and passionate kisses. My broken heart needs to be mended with true love. Life’s too short for not having someone to share it with. Recent photo please. I’ll be waiting! Fruitland Park.4281 swf, ns, sD, nDrg loves out-doors, beaches, great food, dancing, travel. Christian background. Social butterfly, 65 – 75, 55+ park, No. Fort Myers. 68 YO , R, FF companionship.4287 swf, 54, sexy, sweet child-less 54-yr-old seeks gentleman who likes to take their lady out and spoil them a little. Clean shaven only. Please be 56 – 70 and healthy. Caucasian or hispanic. Eastern Hillsborough.

women seeking men

4119 seeking Christian gen-tleman Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in health-care. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida.4178 seeking Compatible gentleman 55+ I’m 5’4', 120, ISO sincere, NS, ND, under-standing, FF and companion. I walk, read, sight-see, relax, music. HWP, picture. Looking for romance. East Pasco County.4272 asian petite slenDer woman seeking Christian gentle-man. Non-smoker, non drinker. I have dark hair, brown complextion, 5’. Likes gardening, travel, dancing, cooking, music. Fun-loving. I’m 70 YO, looks younger than age, 65 – 78 years old okay. Tampa.

4291 seeking eDuCateD jewish gentleman WW, 70 YY, NS, ND, NDrg, active, no disability. HWP, clean shaven, SOH, honest. No pets. Just friends to enjoy, laugh and share. Color photo/phone number. Tampa.4299 aCtive white female 70’s, ISO active “outdoor type” SWM 70 – 80s for LTR. Must enjoy kayaking, hiking, cycling, camping, yard sales, playing cards. NS, NDrg. Largo.4305 swf, slenDer, attraC-tive, eDuCateD, kind senior, 70s, seeking quality fun-loving, outgoing, active gentleman for companionship. I’m a diamond in the rough. Pinellas, St. Pete.

men seeking women

4286 intelligent Christian Companion, partner Former police officer, 66, WM, 6’, 180, grey, blue, D, C, NS, SD, romantic, active, no couch potato, not mattress minded. Tennis, golf, nature. ISO close friend, LTR, HWP, C, for mutual TLC. Clearwater.4296 man seeking woman SWM, 53 YO, 5’7”, blond, blue eyes, looking for a romantic, kind lady who enjoys Florida’s great outdoors. Someone that is outgoing, enjoys spending time together. Largo.4298 aCtive, well-traveleD guy, 79 NS, W, C, SOH, ISO lady, NS SOH for companionship, day trips, somewhat adventurous, young at heart, race unimportant, tats/piercings fine. Hudson.4300 w, m, 65 iso m/f for fun and excitement. Likes many,

Commonly used abbreviations:F-Female, M-Male, S-Single, D-Divorced, WW-Widow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old,

YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker,

NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height &

Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

RUN YOUR AD FOR ONLY $6 A MONTHSENIORS GETTING TOGETHER

Personal Ad PlacementDeadline for ads is the 15th of the month prior to placement.

Mark The Edition(s) You Would Like To Run Your Ad In: Hillsborough & Suncoast (Pinellas/Pasco) Lake/Marion Counties

Southwest/Charlotte (Fort Myers/Port Charlotte)Ad Copy • Please Print Neatly • 30 Word Limit

If more room is needed, please use separate sheet. Mail this form along with$6 for each ad per month (add $4 for each additional edition/market in the same month).

We cannot accept your ad without it. This information is confi dential.

Name:

Address:

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Phone: E-mail:

MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Only $6 to place an ad!

Title (First 4 Words):

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dislikes few. Game for anything and everything, must be 30 – 60, very active and passionate, must drive. W, B, A, H, all races. Must be neat, clean and discreet. St. Pete.4302 sbm naturapath ISO SW full-figured female for LTR. Ages of 55 – 65 ok. I’m 55 years young, enjoys weight lifting, fishing, cooking, gardening, flea markets, travel. Don’t drink or smoke.4303 man seeking speCial laDy SWM, 70’s, 6’, 228, NS, ND, ISO WF, dine out, movies, outdoors, walks, fun, together-ness, loveable. TLC. Brandon.4304 i am a male, 65 years young seeking a female, white, petite, for a LTR. Someone who loves yoga and the Eastern philosophy. 4306 pinellas County W, M, 58, 5’ 9”, 160, ISO F, 58 to 68, NS, HWP, likes fishing, beach, day trips. Looking for romance, SOH. May travel to Pasco County. Photo please. Madeira Beach.

to plaCe an aDSend your ad, stating what category you

would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received

by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for

space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

to responD to an aDWrite a letter to the person you want to

contact. Place that letter in a stamped en-velope and write the ad number on the bot-tom left hand side of the envelope. Place

your stamped, numbered envelope(s), along with $2 for each letter enclosed, into

another envelope and address it to:News Connection USA, Inc.

Seniors Getting TogetherP.O. Box 638,Seffner, FL 33584


Last Month’s Answers

Enter To Win!

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Personal Health & Fitness Home Improvements Automobiles

Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

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NameAddressCity State ZipAge Phone SC/Hills

This month’s

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Free Day At Cracker CountryOn Sept. 28, Cracker Country will

open its doors free of charge with other participating venues for the ninth annual Museum Day Live! For one day only, Cracker Country will grant free access to visitors who download a Museum Day Live! Ticket at Smithsonian.com. Between 10 am and 4 pm, visitors can tour historic buildings, see a model train display, watch the blacksmith at work,

churn and taste butter, dip a candle, tend the vegetable garden, play with period toys, and much more! Cracker Country is located at the Florida State Fair-grounds, 4800 U.S. Highway 301, North Tampa. To learn more, call 1-800-345-3247 or visit crackercountry.org.

This Month At Town ‘N Country Senior Center6 National Grandparents Month. Bring

your grandchildren to this special intergenerational festivity. 1:45 pm.

18 Nutrition Education—Anti-aging super foods. 11:30 am.

25 National Women’s Health and Fitness Day. Special fitness class

designed for active women and refresh-ments served following class. 1:30 pm.

27 Celebrate National Hispanic Heritage Month. Mexican Hat

Dancers at 1:30 pm and covered dish samplings following performance.(Please bring an authentic Hispaniccovered dish to share.)

Town N’ Country Senior Center is located at 7606 Paula Drive, Tampa. For details, call 813-873-6336.

100 Years Young at HeartIn June, Weinberg Village celebrated

the birthdays of three centenarians 100(+) years young at heart: Ruth Pross (100), Ruth Sklar (103) and Edythe Kessler (103). All three enjoy life at Weinberg Village where Edythe still plays the piano for other residents. Weinberg Village has residents as young as 75 and provides care for every age and stage of one’s life—from independent to those looking for

health and wellness services. For more information, call 813-969-1818.

100 Years Young at HeartWeinberg Village, Tampa

Mayor Chuck Bingham invites you to:Take a Video Tour • Read the Weekly Gazette

Check Our Community News for Gossip

www.lakeneccudah.com


Why Rebates, Not Discounts?

Why do online companies offer rebates instead of just selling a

product at a lower price? It seems like there are always strings attached such as receiving a rebate check that can only be used to purchase other compa-ny products. I love your weekly news-letter, Mr. M. Keep up the good work.

Companies have various reasons for offering rebates,

but in general, there are three primary reasons: First, the time between the purchase and the rebate can be several months, a period in which your money is in the company’s possession, undoubtedly earning interest or working in other ways to its advantage. This may seem insig-nificant, but to a company that sells

hundreds of thousands (or millions) of widgets, it can be substantial. Second, what better way for a company to obtain your personal data for subsequent contact or to sell to others than by offering you money (in the form of a rebate) for your information? Third, companies know that most people are busy or lazy (or both) and won’t go to the trouble of cutting out a bar code or providing the requisite paperwork to obtain a rebate. In this way, the company gets to attract purchasers by advertising a low price, and in most instances selling an item for a higher price because the purchaser never applies for the rebate. What a deal!

Would it be beneficial to purchase a copy of Windows

7 and set it aside for a future installation? Now that Windows 8 is out, I’m worried that Windows

7 won’t be available a year or two from now. I would appreciate your thinking on this matter, Mr. M.

While there are no guarantees when it comes to operating

systems, it’s been my experience that previous versions of Windows tend to be available for years after they are no longer the current operating system. For example, Windows Vista replaced Windows XP in January 2007, more than six years ago, yet if you search amazon.com, you will find a number of retailers who still have it available. If history does indeed repeat itself, Windows 7 is going to be available for many years to come.

I know this is a weird ques-tion, but what is the proper

name for the little mouse pointer?

Weird questions are always wel-come here in Mr. Modemville!

The object that moves on the screen

when you move the mouse is often called a cursor, although some annoy-ing purists might argue that technically only the blinking line that comprises a DOS prompt can be properly called a cursor. For most users, myself included, the terms “pointer” and “cursor” can be used interchangeably. A cursor can take several forms. For example, it may change into a small hand when hovering over a link, or it may become an animated cursor, in the form of a rotating hour glass, when Windows is in the process of loading a page or program. (My cousin Leo became an animated cursor once when he got hit in the head by a golf ball. No damage to the ball, fortunately.) (SENIOR WIRE)

Use Promo Code MODEM when entering your 6-month subscription to Mr. Modem’s weekly computer-help newsletter and receive a 7th month free! Visit www.MrModem.com.

Mr.Modemby Richard Sherman

&

The Fun Fest Was A Blast!Last month,

Lifestyles After 50 presented the 5th annual Fun Fest at the Sun City Center Com-munity Hall. And it was just that… Fun! Everyone enjoyed the Prize-a-Palooza with Ms. Vicki. Bingo was a big hit too, thanks to Pat Zaidel Denise Looney, the DJ with a twist, kept the party going all day. Our favorite recording artist Richie Merritt brought back memories when he sang “Love Potion Number Nine.” Thanks to all of the sponsors and vendors that made the day a success. Check out some of the photos fromthe event.

Our next event in Hillsborough County is on Sept. 27 at the Brandon Community Center. Call us for more information at 813-653-1988.See you there!

annual Fun Fest at the Sun City Center Com-

Everyone enjoyed the Prize-a-Palooza

Denise Looney,

day. Our favorite

Free Bingo with Pat Zaidel.

Lucky Prize-a-Palooza Winners!

Richie Merritt got the crowd up and dancing.

Our next event in Hillsborough

Visitors enjoyed free health screenings throughout the day.

Insurance Discounts For Mature Drivers��

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Have a Florida’s Driver’s License and are 55 years of age or older?

Take Your Class Online!• Study at your leisure, 24 hours a day, 7 days a week.• Simply read the course materials online and then answer a few quiz questions.• There is no need to attend boring classes or listen to long lectures.• After completion, of course we will issue a state-certifi ed certifi cate for you to

turn into your insurance company to receive your discount for a three year period.

Take Your Mature Driver Course On The Internet!If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.

Florida Department of Highway Safety & Motor Vehicle Approved Course

To Register go to:www.seniordriverclass.comor call 1-800-771-2255


Nexium 20mg $52/monthViagra 100mg $3&up(perpill)Advair 250mg/50mcg(3)$175Cymbalta 30mg 100-$180Celebrex 20mg 100-$167canadianmedssouth.com Call: 813-413-7912

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Any business that relates to active adults 50 plus will benefit from advertising in

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Visit us on the web: www.lifestylesafter50fl.com

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Clearwater Marine Aquarium249 Windward Passage • Clearwater, FL 33767

(727) 441-1790www.SeeWinter.com

$2off Senior

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for seniors

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✦ Featured on Nationwide TV✦ Reasonable rates✦ Huge windows on

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American Legion Hall

BINGOPost 26

Plant City, FLBaker & Woodrow Wilson

Every Sat. night6:30 p.m. – 10 p.m.

Public Welcome

(813) 752-8608

Lifestyles After 50 Events! Mark your calendar for these great FREE events near

you, brought to you by Lifestyles After 50 magazine. Find great information, entertainment, health screenings, prizes,

giveaways and more! Call 888-670-0040 or visit our website at www.lifestylesafter50fl.com for details.

September 27, 2013, (9am-2pm) 17th Lifestyles After 50 Fun Fest & Crazy Legs Walk, Brandon Community Center, Brandon, FL. Live 50s & 60s Music, Free Bingo Games, Over 50 Exhibitors, Free Coffee & Snacks, Prizes.

October 11, 2013, (10am-3pm) Lifestyles After 50 Fun Fest, New Port Richey Recreation Center, New Port Richey, FL. Live Music, Dancing, Free Bingo Games. Free Coffee & Snacks, Free Health Screenings, Prizes, Senior Sports Area.

November 13, 2013, (10am-3pm) 9th Lifestyles After 50 Extravaganza, Largo Cultural Center, Largo. Live Music, Free Bingo, Free Health Screenings. “Grandkids Are the Greatest” Photo Contest! Early Morning Senior Fun Walk!

November 22, 2013, (10am-3pm) 9th Lifestyles After 50 Fun Fest, Harborside Event Center, Ft. Myers, FL. Live Music, Dancing, Senior Sports Area, Free Bingo, Free Health Screenings. Prize-A-Palooza.

December 6, 2013, (10am-3pm) 7th Fun Fest & Jamboree!, Plant City, FL Strawberry Festival Grounds. Live Music, Dancing, Free Bingo, Health Screenings, Senior Sports Area. Free Coffee & Goodies. Fun Games & Prizes. Free Parking & Admission.

January 14, 2014 (10am-3pm) 3rd Lifestyles After 50 Fun Fest, Robarts Arena, Sarasota, Live Music, Free Bingo, Free Health Screenings. Sports Center, Free Admission. We Seniors!We Seniors!

Try Zumba Gold Classes!Fit For The Young At Heart.

Get active with great people at the dance party workout that

moves at your pace.Classes begin Sept. 10, 9 am to 10 am at Brandon Community

Center, 502 E. Sadie St., Brandon.

For class details, contact your licensed Zumba instructor:

Michele Watkins678-324-8434

[email protected]

Urban SoulLine Dance

Wobble, Indy Slide and Get This Party Started!

Classes begin Sept. 10.6:30 pm – Low Beginner

7:30 pm – Intermediate through Advanced

At: Brandon Community Center, 502 E. Sadie St., Brandon.

To learn more, call

813-635-8179

BlueMedicareSM Advantage Plans

A new generation of plans for your generation.

*You must continue to pay the Medicare Part B premium. The Zero Monthly Plan Premium only applies to the HMO and RPPO plans. Florida Blue is a Medicare Advantage organization with a Medicare contract. A Medicare-approved Part D sponsor. Limitations, copayments and restrictions may apply. The benefit information provided is a brief summary, not a complete description of benefits. For more information, contact the plan. Benefits, formulary, pharmacy network, premium and/or copayments/co-insurance may change on January 1 of each year. Florida Blue is a trade name of Blue Cross and Blue Shield of Florida Inc., an Independent Licensee of the Blue Cross and Blue Shield Association.

Florida Blue is Florida’s Blue Cross and Blue Shield plan.

Call toll-free 1-800-876-22278 a.m. - 9 p.m. ET, every day (Oct. 1 - Feb. 14) or 8 a.m. - 9 p.m. ET, Mon. - Fri. (Feb. 15 - Sept. 30)

(TTY users dial 1-800-955-8771), visit BlueMedicareFL.comor contact your local agency for Florida Blue.

ZeroMonthly Plan Premium*

$0

Y0011_74946 0113R2 CMS Accepted

lifestyles after 50 hillsborough september 2013 edition

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