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from the editorWelcome to the June issue of Bridgwater LocalReach. As usual I have been inundated with information about local events and groups, and we do try to fit in as much as possible. Apologies if your information hasn’t made it to print this time, but please do keep sending it through – it just goes to show how much is going on in and around the Bridgwater area!

I hope you all managed to enjoy the May bank holiday weekend; there were many May Fairs and other festivities taking place, and June is also proving a popular month for events, so please keep the magazine for reference throughout the whole month.

Also, don’t forget to ‘like’ our Facebook page, to keep up-to-date with information and events which we aren’t able to print in the magazine due to space and print deadlines.

As we head into summer, I hope we can enjoy some fine weather, and I look forward to receiving your information for July.

July issue deadline is Thursday 12th June.cath davies, LocalReach Community [email protected]

FREE EDITORIALWe give 30% space away as FREE editorial to clubs, groups, non-profit orgs etc. Please email text only to [email protected]. You can include a good quality picture or logo.

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disclaimer. Although every effort is made to ensure the accuracy of the information in this magazine, we make no guarantee that the content will always be current, accurate or complete. We do not approve any of the services or products provided by advertisers in this magazine. Anyone using the products, services or advice from advertisers will need to carry out normal checks to make sure businesses are trustworthy and reliable. LocalReach Bridgwater Ltd 2014.

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Building Better BuddiesThe Building Better Buddies project aims to train older men as volunteers to encourage and support other older men to live more active and fulfilling lives. This is achieved using the concept of the ‘health and wellbeing buddy’ – somebody who can support, organise and promote activities to others.

The programme offers a unique volunteer training package, which you – as a volunteer – will be trained in. This will give you

the skills, confidence, support and information to developyour buddy role. For more information please contact Di Ramsay 0845 643 4702 or email [email protected].

flat green BowlsAre you looking for a new interest or activity with a chance to enjoy an outdoor sport and meet new friends? If so, why not consider flat green bowls, and come and join us at Victoria Park! New members of all ages are assured a warm and friendly welcome and given every help and assistance to learn and enjoy the sport of bowls. As club members you are also welcome to enjoy the numerous social events provided throughout the year.

An introduction period to the club is free, and starter lessons will be given. Joining fees are very reasonable and competitive. The club and its current members look forward to meeting you. For further information visit the club pavilion at Victoria Park, or contact Alison Howard on 01278 428562 or Mo Date on 01278 421342.

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a musical Kaleidoscopein aid of somerset flood relief fundFriday 13th June at Bridgwater Methodist Church, Monmouth Street, 7.15pm

This musical event features Winds of Change, an instrumental group whose members are from local churches. The band celebrates 25 years in Bridgwater this year. They play a wide variety of music, ranging from Beatles numbers to film and TV music. Winds of Change have a truly different style, which includes pop, folk, jazz, rock. The instruments are wide-ranging too – saxophones, brass, mandolin, electric/ bass guitars, drums and…swanee whistle! With some original music as well, this combination makes a unique and exciting sound. PLUS - the BEES young entertainers from Burnham will be performing extracts from The Little Mermaid. Plus Coraley and the beautiful sound of her flute.

Tickets are available from The Treacle Well (opposite the Town Hall), on the door, or call 01278 458580. £5 per adult, £2.50 per child, £10 per family - includes free refreshments.

calling all gardeners!Gardeners are no doubt planning their gardening year ahead and itching to get out into their gardens. Garden Waste Collection is a service on offer in Sedgemoor, and could be blooming useful!

Sedgemoor District Council is inviting residents to sign up to garden waste collections at a cost of just £46.50 per year. Those signing up to the scheme will receive 25 collections a year, when their garden waste will be picked up from their homes. Customers signing up have the option of receiving a green wheelie bin for their garden waste or garden waste sacks at a cost of £25 for ten bags.

Having your garden waste collected can save time and fuel and can prevent mess in your car. Every bit of Sedgemoor’s garden waste is turned into Revive soil conditioner. Customers considering joining up can call in at Bridgwater House or telephone 0845 408 2540 or 01278 435435 to order and pay.

static Bike ride for charityOn Saturday 26th April, Somerset Rural Youth Project (SRYP), in partnership with 1610 Leisure, held a 1000km sponsored static bike ride challenge in five 1610 centres across Somerset. The event was planned and delivered by SRYP’s young people’s fundraising group, assisted by staff from SRYP and 1610. Young people won prizes for the most km cycled, including a month’s free gym membership and various 1610 merchandise kindly donated by the centres. Ross Scott, aged 20, won first prize by riding a staggering 100km throughout the day. In total across the

five centres, 30 young people, volunteers and staff rode 1002.27km, raising approximately £260 which will directly benefit young people involved in SRYP’s various projects. There are plans for the newly formed relationship between SRYP and 1610 Leisure to lead to more partnership working and possibly more fundraising events in the future. To find out more about SRYP visit www.sryp.org.uk or about 1610 visit www.1610.org.uk.

speakers wantedBridgwater Arts Centre are on the hunt for speakers for their Winter BACTalks - inspiring people, inspiring stories, celebrating the local area. So far they have had a local published author, food and travel writer and a photo slideshow of Bridgwater over 50 years.

Are you a changemaker or community leader, or know a lot about Bridgwater and want to share it on stage? Then please get in [email protected].

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church feteSt. Mary’s Church Fete (North Petherton), will take place on Saturday 28th June in the Church Grounds, from 2pm - 4pm. (In the Community Centre if it’s raining.) The theme this year is the ‘Roaring Twenties’, and it will be opened by Emma Britton from BBC Somerset.

Brainwave Variety showThis Variety Show on 6th and 7th June, takes place at Bridgwater Town Hall and is performed by the J H Variety Performers & Kids (aged 14 – 70 and 6 – 14). The show contains a variety of music and dance from Shrek, Hairspray, Oklahoma musicals, to Beyonce, Bruno Mars and Cliff Richard. There will also be lots of comedy, a ventriloquist, opera singer, and raffle.

The curtain goes up at 7.30pm with non-stop entertainment until 10.30pm, and is suitable for ages 8 plus. The seating is suitable for wheelchair users, but due to fire regulations, mobility scooters are not admitted.

Tickets are only £7.50 each, and available from Strings n Things, Bridgwater, or through Brainwave, by calling 01278 726927. All the funds for this show are raised by the J H Variety Performers, so that ALL the proceeds from the evenings are donated to the Brainwave charity. The J H Variety Performers were established in 2000 & have now donated over £60,000 to local charities including Brainwave, Musgrove Park Hospital, The Beacon Centre & several others.

time for a Knit & Knatter!Held in the Victoria Park Community Centre café, the Knit & Knatter Group meet every Tuesday and Thursday morning, from 10am – midday. They are drop-in sessions – just say hello, pull up a chair, and get knitting! All levels of skill are welcome, as we all help each other and share experiences, knowledge and patterns (within copyright), and we also do some charity work.

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pumping stationCome and find out about land drainage on ‘The Levels’ at Somerset’s first steam powered pumping station, as featured on BBC Countryfile. We have a fascinating collection of working steam engines and pumps, including the 1861 Easton Amos land drainage machine, Smithy, 2’ narrow gauge railway, and many unusual items of interest. There is a tea room and bookshop, and free parking, and suitable for all ages. Open between 1pm and 5pm, come and see the Pumping Station 'in steam' on Sunday 1st June. In Steam admission prices: adult £6, senior £5, child £3, family £14. Dogs welcome on lead. Open Sunday afternoons all year. Westonzoyland, TA7 OLS www.wzlet.org. Enquiries: 01275 472385.

moorland & fordgate community Hub is open for Business! The Community Council for Somerset has been working with Sedgemoor District Council to open a community space for Moorland and Fordgate. As a result of the recent flooding the village hall is unusable and undergoing a huge refurbishment. Whilst the residents are dealing with the flood recovery there was a recognised need for a welcoming community space somewhere for residents. Local resident Adrian Dunbar organised a free facility from Portakabin. SDC arranged for the mobile unit to be set up and CCS have kitted the Hub out and are managing the facility.

Now open and available to the residents the Moorland & Fordgate Community Hub is a space to find information, chat, have some time out, meet organisations, ask questions, meet with neighbours and have a cuppa. You can find grant information sheets, dates and times for the flood relief centre, and information on the Somerset Village Agents working in your area.

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risotto recipeThe start of the British asparagus season is a moment of great celebration. We love it! It is such a short season though that we are always looking for new ways to enjoy this most English of treats.

ingredients:2 decent sized bits of chicken (approx. 2 breasts) – cold leftovers are perfect. Chop these up into 1”

chunks.250g of risotto (sometimes labelled carnaroli) rice.8 stems of asparagus, trimmed into 1” sections (option to prepare tips at about 3” long to present like

the picture).2 shallots or one medium white onion – this needs to be very thinly diced.1 or 2 gloves of garlic (to your own taste) – crushed.250ml of white wine.1 to 1.5 litres of chicken stock (again this dish works particularly well if you have recently had a roast

chicken and made stock form the carcass) .50g butter, olive oil, salt and pepper and some grated Parmesan to serve.

If starting with raw chicken, then stir fry this until cooked through and then set aside. Bring your stock up to a simmer, then melt the butter in the same pan as you used for the chicken and fry your shallots and garlic on a low heat so you don’t add any colour. Add the rice and stir well so all coated. Turn the heat up to medium and after two or three minutes stop stirring. Add the wine and cook until all the alcohol has been burned off, grab your ladle and add a ladle full of hot stock to the rice. Stir very gently.

Keep a close eye on it and keep repeating the process of adding a ladle and heating it until it has all been absorbed. When you think you are about two ladles from been done, heat about 0.5” inch of water in a wide pan, and cook your asparagus until tender. Do taste the risotto so it’s cooked to the texture you like it, add the chicken and asparagus sections (but not the tips) to the risotto and warm through. To serve, stir in a final knob of butter and a decent amount of grated Parmesan, season with salt and pepper. Serve in deep bowls with the asparagus tips on top.By Beverley & sarah milner simonds, October 2014

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You could be a recycling winner! – by nick caterRecycling Week is a great excuse for everyone in Bridgwater to consider how to make the best use of their

waste. This year there is even more of an incentive, as careful recycling of a small old electrical item could net you a nice £100 prize!

Recycling Week is 16th – 23rd June, reminding us that a heavyweight refuse bin is a waste of money and resources, and a potent source of greenhouse gases when its contents are dumped into costly landfill. There are so many ways to recycle, from the food waste and many materials collected weekly at the kerbside, to home composting. But recycling and reuse do not stop there, given the possibilities of recycling while shopping, such as batteries at supermarkets, inhalers at chemists, glasses at opticians, and donating good condition items to charity shops or the Sedgemoor Furniture Store reuse group in Bridgwater. For the widest range of recycling, check out the efficient systems of

Somerset’s 16 recycling centres, including the five locations now open 8am - 4pm seven days a week, such as Bridgwater Saltlands.

During Recycling Week, Somerset Waste Partnership (SWP) and waste firm Viridor, which runs Somerset’s recycling centres, are encouraging some extra effort. A free prize draw for £100 is being offered as an incentive for any adult taking in a broken or worn small electrical item to a Somerset recycling centre as they deposit other waste. The definition of small electrical – to use the technical term, small WEEE or Waste Electrical and Electronic Equipment – includes anything handheld with a plug or batteries for power. That can range from a kettle, toaster or iron to a radio or CD player, from hairdryers to curling tongs and even an electric toothbrush or power drill. Just fill in the form at the recycling centre – which also asks you to pledge to continue recycling and offers the option to sign up for SWP’s helpful Sorted e-zine – and £100 could be yours!

nick cater is Senior Communications Officer at Somerset Waste Partnership, which manages waste and recycling services on behalf of all local authorities in Somerset: www.somersetwaste.gov.uk.

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somerset rebels speedwaySpeedway riders are the modern-day gladiators of the sporting world, 4 riders per race going head to head on 500cc motorbikes over 4 laps of the shale-based oval track, the bikes accelerating from 0-60mph in just 3 seconds, faster than an F1 racing car, but have no gears and NO BRAKES!

The Somerset Rebels are one of a number of speedway clubs that operate in the UK from Plymouth in the south to Edinburgh in the north, their Oaktree Arena track being situated just off junction 22 on the M5, they race their home matches most Friday nights throughout the speedway season that operates from mid-March until the end of October.

Formed in just 2000, the Somerset Rebels currently operate in the sport’s Premier League, which is the 2nd tier of racing in the UK, their Oaktree Arena track, which is 300 metres in length, is widely acknowledged to be one of the best speedway tracks in the UK, a fact borne out by the fact that Sky Sports are annual visitors to the track in order to broadcast one of the Rebels home matches, and will, once again, be bringing their cameras to the Oaktree Arena on Tuesday 11th June.

A speedway meeting comprises 15 heats of pulsating action of what must be one of the most extreme spectator sports in the UK, but it is also one that appeals to fans of all ages, from 1-91!

Somerset meetings get underway at 7.30pm, but from when the gates open at 5.30pm until 7pm fans can enter the pits where you can watch the riders prepare their bikes, take photos and also have a chat to the riders – what other sport can you get ‘up close and personal’ with the main people. Kids can also apply to be meeting mascots or hold birthday parties in the Oaktree Clubhouse adjacent to the track. Looking for a team bonding night out or something different to treat your staff then have a look at the Rebels website to see our offers and discounts or just simply email us.

so why not give it a try, we know that you won’t be disappointed………

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sunny side upOur community café is the front line for offering support. Why not pop in for a cuppa and a chat with our friendly staff? We have tea or coffee from 50p, All-Day Breakfast from £3.50 with a FREE cuppa, or see our menu for further light meals and snacks. Within

the café and training room, we have several different projects running on a weekly basis: Bridgwater Credit Union; Culture Club; Job Club; and once a month the Citizens’ Advice Bureau hold a surgery by appointment only. The Culture Club has recently held a Sponsored Silence and also a Jumble Sale, both events together raised over £162.

On Saturday 19th July, Sally Monaghan, the daughter of our chairman and of the late Di Monaghan who was our manager at Sunny Side Up, is going to do a 15000ft skydive to raise funds for Sunny Side Up. If you wish to make a donation, you can pop into Sunny Side Up, where you will find a collecting tin, or alternatively donate online to: https://mydonate.bt.com/fundraisers/sallymonaghan.

Bridgwater flower clubFlower arranging demonstration evenings are held on the second Tuesday of each month except August this year, at Westfield Church Hall (opposite the Fair Field), commencing at 7.30pm - doors open at 7pm. The club celebrates its Diamond Anniversary this year. Each month we have a qualified Area Demonstrator to show us his or her interpretation of the title for the evening. Everyone is welcome and the fee for visitors if £5 per meeting. Why not come along, sit back and enjoy a flower arranging demonstration. There is a raffle, and winners take home one of the designs created during the evening. We also have a sales table of flower arranging sundries and a plant stall each month.

road smart: new scheme to reduce road casualtiesIn just one year in Avon and Somerset, 452 people were killed or seriously injured on our roads. Around one third of these were young people aged 17 to 24. To help reduce this figure we have launched a free education course for drivers, and learner drivers, in the force area. Road Smart is available for all drivers

but we are especially keen to encourage young drivers to attend the session.The course has been specially created on behalf of Avon and Somerset Police. It aims to raise

awareness of potential hazards on the roads and build on motorists’ existing driving knowledge and experience.

• 95% of all collisions are caused by human error.• 1 in 5 new drivers will have a crash within their first six months of driving.• Road crashes are the biggest single killer of young people in the UK.

Some insurance companies will offer a discount to young drivers who have completed the workshop. The course is a one-off interactive session and will be held at venues across the force area. It is based on the successful training package that is used for driver awareness courses nationally. Supt Ian Smith said: “This is a fantastic opportunity to benefit from a free course that could be a life-saving opportunity. The training will be delivered by the TTC group, a professional road safety education provider. The national course this is based upon is widely hailed as excellent and thought-provoking and really does influence driver behaviour.”

Police and Crime Commissioner Sue Mountstevens said: “I am delighted Avon and Somerset Police have designed a unique road safety package to further educate all road users, but particularly young drivers." Courses will take place for the next 11 months. Two versions of the session have been created, one for young drivers (aged 17 to 24) and one for other drivers. If you are, or know of, a young driver who would like to join this course, or you are aged 25 or over and interested in attending, go to www.roadsmart.org for further details.

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the Bridgwater foodbankThis is a charity formed to help the people of our town that find themselves in a temporary crisis. To receive our help, you should go to one of the professional carers in the town that are on the list and ask for a food voucher that will entitle you to redeem the voucher at the Foodbank.

The organisations who will assist are: the Sedgemoor Citizens’ Advice Bureau; The Salvation Army; the YMCA (through Routes in St. Mary

Street); Health Visitors; Homes in Sedgemoor; Knightstone Housing Association; Somerset Care; and many more including some churches and the Children’s Centres.

We will assist with food aid for people on low income that suffer from an unexpected crisis occurring, people that find themselves homeless, those who are having problems managing with the changes in the benefit system, elderly residents who are coping with higher energy bills, and others that are dealing with any domestic problem which is causing them to have problems in feeding themselves or their dependants.

We believe that no child should go hungry and no parent should need to do wrong to feed that child. Restoring dignity, reviving hope.

services & eventsChrist Church Unitarian Chapel, Dampiet Street will be holding the following: Coffee Morning - Friday 6th June, 10am – midday (always held on the first Friday of the month); Thursday Club Talk (by Mrs Vicki Gardner) - Thursday 19th June, 3pm - 4.30pm (always held on the third Thursday of the month); Morning Services - Sunday 8th and 22nd June, 11am (always on the second and fourth Sundays of the month).

Contact Mrs. Bernice Lashbrook on 01278 459659 for further details.

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all the fun of the fair in canningtonBridgwater College’s Cannington Centre will be celebrating student success at its Summer Fair, in Cannington on Saturday 7 June. There will be demonstrations and activities for all ages, including a dog show, football tournament, outdoor activity zone, animal handling, product stalls and a Vintage & Handmade Fair.

The Vintage & Handmade Fair will be taking place at the College’s Walled Gardens of Cannington, with a vintage bus ready to take you to and from the fun of the Summer Fair to the Gardens.

The Vintage & Handmade Fair will have a 1940s theme, with forty vintage and handmade sellers, including PMP Studios and their 1940s theme pop-up photo studio. The Gardens’ Tea Room, Ice and Slice Belles (vintage caravan) and the Blue Can Cafe will have lovely food and drink for sale.

There will be a Knit and Natter tent - a drop in tent for people to learn to knit (needles and wool provided). They will be selling white and red poppies, with the funds going to the War Hero Charity.

Cybil's Vintage Hire will be doing displays, with one entitled, ‘What a home was like during the war and how families and soldiers coped when they came home’, and there will be a re-enactment of the Home Guard with, full uniform, period bike and tent.

Children’s activities will include hook a duck, tin can alley, ring over the bottle, teddy bear tombola, lucky dip, and vintage games.

Live music will be provided by Ruishton Small Big Band, and with free entry, it promises to be a wonderful day out!

So visit the Gardens for FREE on this day to join in the fun and festivities! And with more and more colour bursting into life every day in the Gardens, they too are a treasure not to be missed.

Summer & Vintage FairSaturday 7 June, 11am – 4pm – FREE ENTRY!

As part of the College’s Summer Fair, The Walled Gardens will be open to visitors for FREE, and hosting a Vintage & Handmade Fair with a 1940s theme - including many stalls, vintage bus rides and the Ruishton Small Big Band!

OutdOOr theatre Saturday 19 July, 7pmSet within the beautiful surroundings of the Gardens, young and vibrant theatre company The Pantaloons will entertain us with their performance ‘The History of Britain’. See www.thepantaloons.co.uk for tickets.

www.canningtonwalledgardens.co.uk

Tea Room - Plant Sales - Gift Shop

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senior citizens’ forumOur aim is to promote the welfare and interests of older people in the Bridgwater area. All meetings and activities are free and open to all over 50s. A small donation is requested for refreshments. Meetings are held on the first and third Thursday of each month, at the Baptist Church Hall, Little St. Mary Street, Bridgwater. The next meeting is on 5th June, and is an open meeting, starting at 10.30am. On the 19th June we have a trip on the River Dart by paddle steamer! The cost for this is £20 and booking is essential by calling 01278 451659.

and all that JazzThe Cass Caswell Trio with guest Sinead McCabe will be playing at Cossington Village Hall on Saturday 7th June, 8pm (doors open 7pm). Founded in 1999, this trio of fine musicians take audiences by storm with their fine renderings of many jazz standards, and have played major theatres and numerous jazz festivals throughout the UK.

Their range of music encompasses many styles of jazz, from Traditional/Dixieland through mainstream to modern and bebop. They are joined by singing starlet Sinead McCabe who is fast becoming the West Country’s number one jazz singer. Her unique voice and distinctive style will be complimenting the fine works of Otillie Patterson. Reserved seats £10 (which includes interval tasty treats), available from host Roger Collett on 01278 451187 or email [email protected].

tai-chi for HealthTai-Chi for Health takes place at Puriton Sports Hall on Monday mornings, 11am – midday, and Thursday mornings, 9.30am – 10.30am. Tai-Chi helps to improve your balance, relieve stress, aid sleeping, and is a gently way of exercising for all ages and health. Everyone is welcome, there is no pressure - learn at your own pace. £5 per session. For more information call Veronica or Clare on 01278 459001.

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Lion House Dentistry

Private Dental Care for all the Family

Give yourself a reason to smile andbook in today on 01278 588988

Lion House Dentistry is an independent private practice situated on West Quay in Bridgwater. With state of the art equipment in brand new facilities, our experienced and friendly staff will extend a warm welcome.

We are committed to providing you and your family the very best dental care possible and offer a full range of dentistry including cosmetic, endodontics, orthodontics and implants.

We offer our own dental membership arrangements to reward and look after our patients who visit the practice regularly. Children’s membership plans are also available and free of charge for under 6’s when the parent or guardian is a registered member.

Opening times: Monday to Thursday 08:30 - 13:00 / 14:00 - 17:00 Friday 08:30 - 13:00

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time 4 sedgemoorI have just received further funding from the Sports Relief Community Charity Fund; with this money I would like to open up another Time Bank, to cover the Sydenham estate. If you are not familiar with Time Banks, this is what Time 4 Sedgemoor does: we are looking for volunteers to join, to offer their skills and talents for FREE to help others, and also to receive FREE help when they need it.

All volunteers, instead of earning/spending money will earn and spend ‘Time Credits’ - one hour of time equals one Time Credit. A few examples of exchanges that have taken place include: helping to decorate a kitchen; tidying up a garden; help with filling in forms; basic IT skills; a lift to Musgrove Hospital. Each new volunteer will receive five hours’ worth of Time Credits to start their account. I am planning to have another six Time Banks up and running covering Sedgemoor by 2016. If you are interested in volunteering and wish to offer and receive help, please contact [email protected] or telephone 01278 446935 for further information.

evening of JazzYoung singing starlet Sinead McCabe joins the Cass Caswell Trio for a wonderful evening of diverse jazz from New Orleans/Traditional through mainstream to modern and bebop. Ever popular jazz standards performed by this highly entertaining trio will be complimented by Sinead’s short Otillie Patterson song-book, which will encompass Otillie’s finest numbers when she sang with the Chris Barber band back in the 1950s and 1960s.

The event is supporting Bridgwater Hospital League of Friends and will take place at Cossington Village Hall, Trivetts Way, Cossington, TA7 8LH on Saturday 7th June from 8pm. Reserved seats at tables are £10 each (which includes the usual tasty treats), available from host Roger Collett on 01278 451187 or email [email protected].

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mind in sedgemoorWe are a local Mental Health and Wellbeing Support Centre based at Sunny Side Up, near the Co-op on Rhode Lane Bridgwater. We have carried out a survey with two local doctor surgeries and found that 24% of their patients are receiving treatment for some form of mental health, which is more than twice the national average. From our centre we are able to offer counselling of one-to-one and group sessions FREE OF CHARGE. We currently are open

Monday to Friday, 9am to 5pm, and we will also be opening on Saturdays in due course. To contact us directly call 01278 446935, or alternatively, if you feel you need to talk to someone outside of these hours, contact Mindline on 01823 276892.

Now we are looking to increase our Board of Trustees. If you can spare a couple of hours from 5pm on Wednesday evenings every six weeks, we would like to hear from you. This is on a voluntary basis and your duties would be to take an active role for making future decisions on the way we deliver our services. For further information, please telephone 01278 446935 or email [email protected].

family fishingOn the 16th August, I am holding the very first ‘Family Fishing’ day at Apex Park near Burnham-on-Sea. The Angling Trust would like as many people of all ages to come and have a go for free at the fantastic sport of Angling (fishing).

The day will start at 10am and finish at 5pm. There will be something there for all skill levels - from beginners to experienced anglers. There will also be a tackle sale so anyone that would like to come along and sell their old gear is more than welcome. There will be a very small fee of £3 for seller collected on the day, with all profits going back into angling programmes locally. For more information please email Dean Asplin: [email protected].

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Heaven's gateHeaven's Gate Animal Rescue Centre near Langport has an enormous task of raising over £1million in funds for new kennels for their dogs, as the old kennels are sadly damp, unfriendly, and out of date for today's needs. There are many ways in which you can help, from buying a brick for £50 or by holding a small event such as a car boot sale or coffee morning (we can even provide bric-a-brac to sell).

The Centre will be holding a barn sale with afternoon tea, every third weekend of each month - the next one being the 14th and 15th June, 2 - 4pm. There will be stalls, raffle, etc, and no charge for admission. See our cats and dogs up for homing, buy a plant or two, a book or two, bring the family and have a picnic if you like! If you can help us in any way, please phone Angela Niven (Secretary of Bridgwater Group), on 01278 457784.

tea danceFeeling lonely? Want to put a spring in your step? Why not come along to a Tea Dance with Joe and Barbara, at Highbridge Community Centre - every Friday, 2pm – 4.15pm. The dancing is mostly Sequence dancing, and entry is only £3 per person.

catsACTS Theatre School (youth group), will be performing CATS at Bridgwater Town Hall on 18th June at 7pm, 19th - 20th June at 7.30pm, and 21st June at 6.30pm.

Tickets, which cost £12 for adults and £10 for concessions, can be obtained by phoning the box office on 01278 455138.

ancestry clubA club for like-minded people interested in family history, the next meeting will be on 13th June, 10am – midday, on the first floor of Bridgwater library. For more information call 0845 345 9177 and ask to be put through to Bridgwater library.

art Lover?Yes! Come and join our Visual Arts Team at Bridgwater Arts Centre. Get involved in every aspect of the Gallery from choosing art works and networking with artists and exhibitors, to promoting and marketing, hanging work and hosting private views. It's great experience and great fun! We are a small team of volunteers and would love to have more join our merry band. If you are interested please contact us through the website: www.bridgwaterartscentre.co.uk.

Youth clubsRunning on Thursday evenings at Victoria Park Community Centre, are youth clubs for juniors (8-12 years), 4.30pm – 6pm, and for 13 years plus, 6.45pm – 8.45pm.

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Beach Body Basics – by Hannah chaudhriThe May bank holidays have been and gone and all good retailers have had offers on bikinis and board shorts – but are YOU ready for the bare skin season? I’m often asked what exercises can be done to target the primary troublesome areas - the tummy, bum and arms. If I had my brutal personal trainer head on I would simply tell you it’s ‘too late for this summer’. For a total body transformation this may be true, but for some simple feel good, look good solutions, there are a few things that can still help you to look and feel better in time for your summer holiday.

Firstly, EAT well! If you cut out the junk, eat things that come from the ground, trees or need chasing, you are probably going to feel some huge benefits. Lots of grains and processed foods and sugars simply bloat us out and affect our mood hormones, which in turn leads to fluctuation in our blood sugar that makes us crave junk - aka sugar.

After this, EXERCISE! You don’t need to start running miles, or pumping iron for hours on end, any increase in your activity levels will undoubtedly help you. If you already exercise, a change in your routine, or more importantly in the intensity of your workout could be the modification your regime requires to see some physical changes.

Finally, DRINK lots of WATER for clearer skin, and avoid burning the candle at both ends – sleep is essential to a great lifestyle and great results.

The message: quality and quantity are the key to looking and feeling great. Love your body and treat it well, after all, it’s the only place you have to live! If you have any questions please contact me: @Facebook/HannahChaudhri

Bridgwater carers’ support groupCome and join the Carers’ Support Group for Bridgwater and surrounding areas at Bridgwater Library. The next meeting is Thursday 26th June, 10am – midday. It is the perfect opportunity to meet other carers and a chance to have a chat a cup of tea/coffee. For more information contact Hannah on 01823 282823.

donations neededThe craft/bric-a-brac stall at the Junction 24 Sunday Market, 9am - 2pm, collects donations to raise funds and awareness for Osteogenesis imperfect - also known as Brittle Bone Disease. Both cash and bric-a-brac donations can be given to Carol on the stall or through www.justgiving.com/Martin-Lang.

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DO YOU KNOW ABOUT YOUR LOCAL ARTS CENTRE?

11-13 CASTLE STREET, BRIDGWATERTA6 3DD - just off West Quay

01278 422700www.bridgwaterartscentre.co.uk

Gallery, workshops, choirs, quizes in the bar, Theatre, Comedy, Music and more!

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