lpsn board exam preparation course...good luck in your studies to become recognized as one of the...
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LPSN Board Exam Preparation Course
Course Outline and ObjectivesCopyright © National Association of Sports Nutrition
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Good luck in your studies to become
recognized as one of the world’s best!!
This recognition is limited to only candidates who qualify as
National Association Sports Nutritionists. Because of your
initial qualifications in nutrition and fitness, you have been
granted admission to this Prep. Course, leading to the NASN
Primary Sports Nutrition Board Exams.
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Copyright © National Association of Sports Nutrition
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NASN Primary Sports Nutrition License
This license is for health and fitness professionals who are in
the position to give nutrition, exercise and supplementation
advice in order to manipulate body composition and human
performance. Obtaining this license should enable health and
fitness professionals to move clientele toward a state of
optimal health, performance and body composition.
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Copyright © National Association of Sports Nutrition
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In order to attain a License as a Primary Sports
Nutritionist SM, a Candidate must:
1. Satisfy the CORE Requirements
2. Attend the NASN Board Examination.
3. Achieve a passing score on the written Primary Sports
Nutrition Examination.
4. Demonstrate proficiency in evaluation protocol, program
development and client management.
Copyright © National Association of Sports Nutrition
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Welcome to the organization that helps add credibility and regulation to sports
nutrition science. We look forward to your academic contributions and support.
Be sure to sign up for our free Research Group Forum, exclusive to NASN
members at www.nasnutrition.com and the Professional research discussion
group on Facebook at https://www.facebook.com/groups/nasnresearch/
Jeff Kotterman, BS, LMSN
Director, NASN
Copyright © National Association of Sports Nutrition
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Needed for this Course:
1.This presentation.
2.The email that outlines
this course.
Copyright ©2019 National Association of Sports Nutrition
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Course Itinerary
The Fundamentals• Sports Nutrition Defined• Components of Food
• 6 nutrient categories, energy in food• digestion
• Components of Exercise• aerobic vs. anaerobic training
• Strategy for Success
Course Outline
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Course Itinerary
Metabolic Assessment• Body composition• Energy Balance
Course Outline
Training Nutrition• Carbohydrates and Performance
• Fat and Performance
• Protein and Performance
• Vitamins and Minerals
• Hydration
Copyright ©2018 National Association of Sports Nutrition
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Course Itinerary
Exercise Program Development• Fat Burning for Weight Loss
• Cardiovascular Training for Body Composition Change
Course Outline
Supplementation and Ergogenic Aids• The Multivitamin Question
• Separating Science from Marketing
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Course Itinerary
Complete Nutritional Assessment vs. Quackery• Medical History
• Clinical Evaluation
• Nutritional Assessment
• Pseudo-Science
• Signs of Quackery
Course Outline
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Course Itinerary
Special Considerations• Fad Diets
• Eating Disorders
• Active Women
Course Outline
Summary• What happens after Licensing?
• Exam Review
• Exam
• Final Notes
Copyright ©2018 National Association of Sports Nutrition
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The Fundamentals
The discipline of Sports Nutrition applies principles derived from
current biochemical and physiological scientific knowledge for the
purpose of promoting optimal health. This includes body
composition, performance and recovery from exercise. Sports
Nutrition does not specifically include medical nutrition for disease
without specific medical supervision
What is Human Sports Nutrition and How is it Applied?
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The Fundamentals
Sports Nutritionists assess an individual person’s nutritional needs to
achieve optimal physiological function. Assessment includes the use
of appropriate tests and observations such as case history,
anthropomorphic measurements, body composition, physical signs,
and nutrition/lifestyle analysis to determine an educational nutrition
program. Assessment also provides the basis for referral to other
health professionals. Nutrition is not a “one size fits all” science.
What is Human Sports Nutrition and How is it Applied?
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The Fundamentals
The educational protocol includes, among other information,
nutrition/lifestyle modification, exercise, nutritive supplementation,
understanding of physiological/biochemical pathways, and the
evoking of regenerative processes. (NASN official definition)
What is Human Sports Nutrition and How is it Applied?
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The Fundamentals
•To improve body composition.•To learn how to eat and exercise for a healthy lifestyle.•To improve athletic performance.•To be motivated to effectively change their behavior.•To be held accountable.•To increase longevity and overall quality of life.•To help manage and prevent disease (only with medical supervision)
Why would someone seek a Sports Nutritionist?
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The Fundamentals
• Exercisers
• Students
• Athletes
• Beginners
• Gym members, dieters
and supplement takers
• Baby Boomers and the elderly
Who are Sports Nutritionist Clients?
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The Fundamentals
•Those who cannot exercise at all
•Those who have an untreated eating disorder
•Illegal Drug Users
Who are not Sports Nutritionist clients?
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Summary
Becoming a knowledgeable nutritionist is one aspect to establishing yourself. Developing a successful marketing plan is another. There are several organizations that have the experience to properly develop your business. They will assist in everything from choosing a location to properly advertising and promoting a nutrition practice. They can teach you how to introduce services professionally and establish a credible nutrition practice. Some have training that take the educated nutrition professional and plan the rate of growth for your practice and develop proper systems for office management as well as client management. There is software available to help manage client statistics, menus, scheduled appointments, classify the type of client you’re attracting, and their source of referral. The National Association of Sports Nutrition will direct you in choosing companies already assisting our licensed sports nutritionists
Welcome to the organization that helps add credibility and regulation to sports nutrition science. We look forward to your academic contributions and support.
What happens once you’re licensed?
Copyright © National Association of Sports Nutrition
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Exam Review
Written and Oral NASN Primary Board Examination
You will have 2 hrs. to complete the exam. Good Luck!
Copyright © National Association of Sports Nutrition