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Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

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Page 1: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Make a Difference

Limit Screen Time & Decrease Media Influence

Cara Karner MS, RD, LD, CDECatherine Robinson MS, RD, LD, CDE

Page 2: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Today

Only 50% of children regularly participate in moderate-to-vigorous physical activity.

Only 36% of children have daily PE. 75% of pediatricians report that unstructured

play has decreased 97% of pediatricians report that time in front

of the computer/TV replaces unstructured play.

Youth Risk Behavior Survey. Physician Specialty PanelHarris Poll Online, 2005

Page 3: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Screen Time and Media Influence

Today U.S. Children watch TV an average of 20-30 hours per week.

They view 40,000 ads per year.

Advertising exposure is related to childhood obesity, poor nutrition, cigarette and alcohol abuse.

Pediatrics, 2006; Caroli, et al, 2004

Page 4: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 5: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 6: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 7: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 8: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 9: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 10: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Available Transportation

We walk less

Watch TV and eat while in a vehicle

Exert less energy

Page 11: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 12: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 13: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 14: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 15: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 16: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 17: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 18: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 19: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 20: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 21: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 22: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 23: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 24: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 25: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE
Page 26: Make a Difference Limit Screen Time & Decrease Media Influence Cara Karner MS, RD, LD, CDE Catherine Robinson MS, RD, LD, CDE

Summary

Don’t let the media influence you

Spend more time being active

Spend less time in front of the computer/TV or game.


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