march 2010

24
Vol. 30 • No. 3 ComplimeNtary Copy marCh 2010 Florida’s Leading Newspaper For Active, Mature Adults Dealing with Frost Damage ......2 Health Roundup .................... 4-7 Living ................................... 8-10 Support Our Troops .................9 Crossword ...............................11 Website of the Month ..............11 Classified Ads ..........................12 Service Guide ..........................13 Travel Scene ...................... 14-15 Entertainment ................... 16-19 Senior to Senior .....................20 Judi’s Gems .............................21 Fishing .....................................21 Senior Gourmet ......................22 Senior Happenings .................23 Most seasonal residents come to Florida to get away from the cold. And while our climate lately has been milder than the Northeast’s, it’s still been one for the record books. Over a two-week period in early January, the average temperature was the coldest in 100 years. On 12 of 14 days, Florida saw freezing temperatures. One community near Jacksonville saw a low of 17° on Jan. 11. That’s the lowest temperature ever recorded in Florida. Morning frost, frozen and cracked windshields, day after day of freezing temperatures… It’s enough to make you want to book a flight to Jamaica. With the bitter cold hopefully behind us, it’s time to go outside, where you’ll find lots of brown grass and dead shrubs. It’s time to get dirty. What Happened? Meteorologists say our record cold snap was caused by a shift in upper level winds. Cold Arctic air that nor- mally falls on the Midwestern states got pushed East, leaving the Pacific Northwest mild and dry. If you watched the Olympics last month, you know a lack of snow and mild temperatures in Vancouver presented some challenges for the Games hosts. As Senior Voice goes to press, the upper-level winds are still distorted Eastward from their average, but hopefully we are done with freezing temperatures till next year. Expect some crazy weather this summer, too. The Bright Side Even though many Tampa Bay Area residents will have to replace lawns, shrubs and plants, there is a bright side: Florida has been invaded over the cen- turies with exotic plants and animals, some of which are considered “invasive” or “nuisance” species. These were the hardest hit. Your Oaks and Slash Pines and Palmetto will all be fine. In fact, they will thrive — especially if you plant na- tive species near them when you go to work on the yard. Use Native Plants Native plants resist the cold, they tolerate direct sun, freezing tempera- tures and the occasional dousing with salt water. Native plants also cost less to buy and they often require little watering beyond what we get naturally. With proper planning and careful selection, you can design a beautiful Florida garden that does not need a traditional sprinkler system. There’s some work involved, but with a rain barrel (See Page 10), you can save rain water for irrigation later. Also, the University of Florida says that most people over water anyway, particularly native pants — to the point where they do more harm than good. “We finally have our irrigation rec- ommendations for establishing shrubs backed up with science. We need less irrigation than many people think,” says Ed Gilman, a UF Institute of Food and Agricultural Sciences environmen- tal horticulture professor who led the research study. The six-year study’s objective was to determine how best to irrigate shrubs during “establishment” — the 20- to 28-week period when shrubs’ roots grow until the plant can survive without irrigation. The research examined irrigation frequency and volume on the quality, survival and growth rates of three- gallon, container-grown shrubs. Plants were examined in Fort Lauderdale, Balm, Apopka and Citra, locations that span three water management districts Brrringing Your Florida Garden Back to Life Please See GARDEN, Page 2.

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Vol. 30 • No. 3Florida’s Leading Newspaper For Active, Mature AdultsBrrringing Your Florida Garden Back to LifeMost seasonal residents come to Florida to get away from the cold. And while our climate lately has been milder than the Northeast’s, it’s still been one for the record books. Over a two-week period in early January, the average temperature was the coldest in 100 years. On 12 of 14 days, Florida saw freezing temperatures. One community near Jacksonvi

TRANSCRIPT

Page 1: March 2010

Vol. 30 • No. 3 ComplimeNtary Copy marCh 2010

Florida’s Leading Newspaper For Active, Mature Adults

Dealing with Frost Damage ......2Health Roundup .................... 4-7Living ................................... 8-10Support Our Troops .................9Crossword ...............................11

Website of the Month ..............11Classified Ads ..........................12Service Guide ..........................13Travel Scene ...................... 14-15Entertainment ................... 16-19

Senior to Senior .....................20Judi’s Gems .............................21Fishing .....................................21Senior Gourmet ......................22Senior Happenings .................23

Most seasonal residents come to Florida to get away from the cold. And while our climate lately has been milder than the Northeast’s, it’s still been one for the record books.

Over a two-week period in early January, the average temperature was the coldest in 100 years. On 12 of 14 days, Florida saw freezing temperatures. One community near Jacksonville saw a low of 17° on Jan. 11. That’s the lowest temperature ever recorded in Florida.

Morning frost, frozen and cracked windshields, day after day of freezing temperatures… It’s enough to make you want to book a flight to Jamaica.

With the bitter cold hopefully behind us, it’s time to go outside, where you’ll find lots of brown grass and dead shrubs. It’s time to get dirty.

What Happened?Meteorologists say our record cold

snap was caused by a shift in upper level winds. Cold Arctic air that nor-mally falls on the Midwestern states got pushed East, leaving the Pacific Northwest mild and dry. If you watched the Olympics last month, you know a lack of snow and mild temperatures in Vancouver presented some challenges for the Games hosts.

As Senior Voice goes to press, the upper-level winds are still distorted Eastward from their average, but hopefully we are done with freezing temperatures till next year. Expect some crazy weather this summer, too.

The Bright SideEven though many Tampa Bay Area

residents will have to replace lawns, shrubs and plants, there is a bright side: Florida has been invaded over the cen-turies with exotic plants and animals, some of which are considered “invasive” or “nuisance” species. These were the

hardest hit. Your Oaks and Slash Pines and Palmetto will all be fine. In fact, they will thrive — especially if you plant na-tive species near them when you go to work on the yard.

Use Native PlantsNative plants resist the cold, they

tolerate direct sun, freezing tempera-tures and the occasional dousing with salt water. Native plants also cost less to buy and they often require little watering beyond what we get naturally.

With proper planning and careful selection, you can design a beautiful Florida garden that does not need a traditional sprinkler system. There’s some work involved, but with a rain barrel (See Page 10), you can save rain water for irrigation later.

Also, the University of Florida says that most people over water anyway, particularly native pants — to the point where they do more harm than good.

“We finally have our irrigation rec-ommendations for establishing shrubs backed up with science. We need less irrigation than many people think,” says Ed Gilman, a UF Institute of Food and Agricultural Sciences environmen-tal horticulture professor who led the research study.

The six-year study’s objective was to determine how best to irrigate shrubs during “establishment” — the 20- to 28-week period when shrubs’ roots grow until the plant can survive without irrigation.

The research examined irrigation frequency and volume on the quality, survival and growth rates of three-gallon, container-grown shrubs. Plants were examined in Fort Lauderdale, Balm, Apopka and Citra, locations that span three water management districts

Brrringing Your Florida Garden Back to Life

Please See gArdeN, Page 2.

Page 2: March 2010

page 2 SeNior VoiCe marCh 2010page 2 SeNior VoiCe marCh 2010

Publisher.......................................Todd Goldman, [email protected]/Art Director ............Matthew Wiseman, [email protected]......... Judith Sabghir Gannon, Rick and Lisa Parsons

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The Senior Voice of Florida is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough and Pasco counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.

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in Florida and have varied growing conditions.Some of the state’s most popular ornamental shrubs

were evaluated, including both native and non-native species, such as yaupon holly and gardenia.

“One of the results that we noted was that there are no differences between native and non-native spe-cies for amount of water required for establishment,” Gilman says. “This often surprises people, but it em-phasizes that the Florida-friendly principle — right plant, right place — is worth following.”

Florida-friendly gardening means planting that accounts for site conditions, maintenance needs and local climate. If you do choose non-native plants, make sure they are not an invasive species.

Regular irrigation in the months after planting helps shrubs remain healthy and attractive as they establish. But one eyebrow-raising study finding is that light, frequent watering is much more efficient and effective than applying large volumes less frequently.

In our area, Gilman says, we need 1 gallon of water per shrub every 4-6 days.

More frequent irrigation, does result in more vigor-ous plant growth.

“Results showed that applying large volumes of water cannot compensate for infrequent irrigation,” Gilman said. “This means that you should water more often, but with less water at each irrigation event. That helps the plants achieve proper establishment and, in turn, means less watering in the long run.”

As you replant UF recommends these simple steps to help ensure your plants get established.

• Consider planting at the start of the rainy season.• Irrigate based on location, weather and desired

plant vigor.• Apply water directly to the rootball.• Use low-volume irrigation. Don’t irrigate if a

quarter-inch or more rain fell in the last 24 hours.• After establishment, irrigate when there are signs

of wilting, but before leaves begin to die.

Dealing with Frost DamageDealing with cold temperature damage to plants

in your Florida yard involves patience. Plant experts at the University of Florida’s Institute of Food and Agricultural Sciences offers some ideas on what can be done to help frost damaged plants recover from the jaws of old man winter.

Getting the Lawn GreenUF specialists offer many ideas on how to prepare

a lawn or landscape to handle cold temperatures. Dealing with damage is different. The best course of action for turf and other ornamental plant recovery is to wait for warmer conditions to return and then resume normal but not excessive amounts of water and fertilizer.

Water NeedsPlant water needs should be checked after a

freeze. The leaves will continue to release water vapor, especially on those clear sunny days after a freeze. However, if water in the soil or a container is frozen, it will not be able to move up into the plant. Wilted plants will be the result.

In the short term, applying water to the soil will help thaw it out and provide available water for the plant. Water may actually serve to warm the roots and get them to work better. Be certain not to add too much water — over watering can reduce the amount of air space in the soil and can encourage soil borne root diseases.

PruningSevere pruning should be delayed until new

growth appears. However, dead, unsightly leaves may be removed as soon as they turn brown. If pos-sible, wait until they naturally fall if the appearance factor is not critical.

Before the pruner touches the plant, be sure that the place where the cut is to be made will be in live wood. Do not remove living plant parts that contain stored up food reserves. Remember that pruning scars will only heal if the cuts are made into living tissue.

Cold injury may appear as a lack of spring bud break on a portion or on all of the plant. Some may show an overall weak appearance. The outer branch tips may be damaged, while older wood can be free of injury.

The “line” between dead and live wood will eventually be “marked” by the growth of a new bud. If you are still not sure, a small scrape of the bark with a sharp knife will show either a green or darkened growth layer. Cold-injured cambium lay-ers under the bark will be black or brown in color; live tissue is green. Prune these branches behind this point of discoloration.

In some cases, it will take some time for the buds to break after cold damage, so be patient before going crazy with winter-kill pruning.

Right Plant / Right PlaceFinally, consider that a plant damaged beyond

repair is actually an opportunity to try something different.

Florida homeowners enjoy a vast array of plant material choices. We often choose the more exotic tropical appearance in our Florida yards and now we pay the price.

Plants are rated by their cold tolerance and the USDA Hardiness Zone Map (http://www.usna.usda.gov/Hardzone/ushzmap.html) gives garden-ers guidance on choosing the right plant based on cold temperatures.

Enthusiastic gardeners often plant past the northern limit in Florida. For our area, dependably hardy plants are those rated for USDA Hardiness zone 9b or less.

These hardiness zones are guidelines, as the microclimates in your area may differ dramatically because of nearby windbreaks or bodies of water.

Tropical and subtropical plants can be used ef-fectively in Florida yards, but they must be protected in cold years, or the homeowner must be prepared to replace them when the law of averages catches up with over-enthusiastic tropical tastes.

How about a compromise with Jack Frost: choose a combination of tender and hardy plants.

In this manner, should a hard freeze occur, the total devastation of the landscape by extremely cold weather is avoided.

gArdeN, From Page 1.

These Ixora bushes were frosted. While the top foliage has been burnt back, there is plenty of green stems below which allow for recovery. Photo by dan Culbert, UF/IFAS.

Only the top layer of this Surinam Cherry hedge was burnt by cold. Photo by dan Cul-bert, UF/IFAS.

Page 3: March 2010

marCh 2010 SeNior VoiCe page 3

WellCare is a health plan with a Medicare contract. The benefit information provided herein is a brief summary, but not a comprehensive description of available benefits. Additional information about benefits is available to assist you in making a decision about your coverage. This is an advertisement; for more information, contact the plan. You must continue to pay your Medicare Part B premium. WellCare uses a formulary. You may be able to get extra help to pay for your prescription drug premiums and costs. To see if you qualify for getting extra help, call 1-800-MEDICARE (1-800-633-4227) 24 hours a day, 7 days a week. TTY users should call 1-877-486-2048. You can also call the Social Security Administration at 1-800-772-1213 (TTY: 1-800-325-0778) between 7am and 7pm Monday through Friday, or call your state Medicaid office. A sales representative will be present with information and applications. For accommodation of persons with special needs at sales meetings, call 1-877-221-8720 (TTY: 1-877-247-6272). There is no obligation. A variety of Medicare Advantage plans may be discussed. Limit one per person. Please contact WellCare for details.

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Page 4: March 2010

page 4 SeNior VoiCe marCh 2010

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Fun St. Patrick’s Day Facts

Top of the morning to ye! With major celebra-tions taking place this March 17 on St. Patrick’s Day, there will be at least one day in 2010 when everyone is Irish.

Interestingly, 36.3 million Americans claimed Irish ancestry at last count in 2008. That’s more than eight times the population of Ireland!

The celebration honoring the man who introduced Christianity to Ireland in the fifth century saw its first parade in 1762. But that day has since expanded, especially since Congress proclaimed March as Irish-American Heritage Month in 1995.

More than anywhere else, the month is a cel-ebration in the state of Massachusetts, where 24 percent of people have Irish ancestry, compared to 12 percent as a national average.

Thank you for advertising in the Senior Voice of Florida. This is a copy of your ad as requested. Please check all of the information for accuracy and fax/email back with your approval or changes. If we do not get your approval in 24 hours the ad will run as above. Please note that creative changes after the 1st proof may result in production charges.

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HeaLtH RounDuP

Living with diabetes doesn’t have to be the impedi-ment to a productive life that it once was.

According to the Juvenile Diabetes Research Foun-dation, 2008 saw $171 million invested in researching cures and treatment.

What all this means for the 23.6 million Americans afflicted with diabetes, is that there are many new medical innovations and simple lifestyle changes that can help keep the disease in check.

Precautionary MeasuresThe most important precaution for those with

diabetes is to constantly track blood glucose levels.Fortunately, there are a variety of blood glucose

meters to choose from, each one fitting the needs and budget of most patients.

There is even word of a special tattoo on the horizon that will change color when blood sugar levels change.

Maintaining oral health and hygiene is also im-portant, as people with diabetes are at higher risk of gum problems.

Keeping Limbs HealthyEven with the requisite maintenance involved,

diabetes can still lead to other, far more troubling, health problems.

Diabetics can be prone to circulatory problems in their limbs and to foot ulcers, which left untreated can eventually lead to deformity and possibly even amputation. But treated properly and early, limbs can

potentially be saved.One product that has been found to be effective

treating ulcers in several trials is Medihoney, a dressing now being widely adopted in hospitals and wound care centers to dress wounds and burns.

Available in multiple formats for a wide variety of wound types, it’s a great way to keep a small problem from becoming much bigger.

New Treatments ComingA number of trailblazing ways to treat diabetes

could also be on the way.While pancreas transplants have shown to treat the

ailment, there are several newer less-invasive develop-ments being studied.

For instance, Derma Sciences, the company behind Medihoney, is in the midst of clinical trials testing DSC127, a new drug believed to activate a type of stem cell in a patient’s own body.

What this ultimately does is help treat the lower-extremity ulcers that have proven to be such a problem in dealing with diabetes. If the product is approved for market, it could empower patients in a whole new way.

The key is to stay current on new treatments to deal with the daily challenges of diabetes.

Over the past few years, diabetes research has come a long way. And considering the first insulin pump had to be strapped to a patient’s back like a knapsack, living with the ailment could soon become easier and safer than it has ever been.

There are many therapeutic benefits to pet owner-ship. It’s been well documented that a furry friend can reduce your blood pressure and therapy dogs are used in hospitals nationwide to help patients heal.

While the relationship between people and ani-mals has been widely heralded, now comes word that scientists are finding new ways our favorite furry creatures can influence our health in the long term.

“As helpful as a loving animal can be at the end of a long work day, researchers worldwide are seeing how they might literally be life-savers in develop-ing treatments for diseases,” notes Lisa Peterson, spokesperson for the American Kennel Club.

Considering the genetic makeup of humans and canines are roughly 85 percent similar and there are around 400 diseases that plague both species, sci-entists have found an uncanny connection between animal and human health. Now they’re finding how the health of purebred dogs can directly affect that of humans.

The American Kennel Club Canine Health Foundation has been at the forefront of this medical research, having awarded $24 million in research grants since 1995.

One of the foremost studies of this sort involves research that isolated the gene responsible for night blindness in briard dogs. Researchers found that the same gene caused Leber Congenital Amaurosis, a childhood-onset disease that causes blindness in early adulthood when not treated. Thanks to this research, gene therapy now has been developed to treat young people with the disease.

This kind of connection between canine and hu-

man disease is not unprecedented. Scientists have also isolated a gene in dogs that not only causes a specific canine spinal disease but also Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s Dis-ease, in humans. Because of this discovery there is now hope the disease in the dog will assist human research.

It’s not just the more obscure illnesses or circum-stances making canine research invaluable. Cancer is one major area where canine cancer research has correlated directly to human research, leading to much hope.

As with humans, cancer in dogs occurs spontane-ously, is not an induced disease and the lifetime risk of cancer in humans and dogs is similar. Of course, people and dogs share the same environment and therefore are exposed to comparable risk factors. And the natural history of most cancers and their response to treatment are comparable between both species.

But what’s most promising is that medical re-searchers can move faster when studying cancer in dogs, because the chronology of cancer is adapted to dogs’ shorter lifespans. For example, the disease in dogs becomes apparent within 10 years instead of 60 in humans. So, success or failure of treatments can be measured within two years among dogs instead of at least five for humans.

“Dogs age faster than humans,” says Peterson. “By researching diseases in them, they can guard humans against certain illnesses.”

For more information about the AKC Canine Health Foundation, visit www.caninehealthfoundation.org.

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How to Live a Better Life with Diabetes

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Page 5: March 2010

marCh 2010 SeNior VoiCe page 5

This is an exciting time to have cataract surgery because of all the technologic advances that can im-prove one’s lifestyle beyond the standard cataract surgery.

A cataract is a clouding or opacity of the originally clear crystalline lens. This discoloration and/or opacities can cause a range of symptoms from poor night vision, glare and even se-verely reduced vision with or without a glass prescription.

Fortunately, with all the advance-ments in modern cataract surgery, this cloudy lens can be removed and replaced with a “new” clear lens. Dr. Updegraff has performed thousands of these “no shot, no stitch” proce-dures over the last decade and never stops marveling at the quick visual im-provement with minimal discomfort. Cataract surgery is the most common surgery performed in the US with about six million performed every year. The Updegraff Vision Precision system for cataract surgery has been developed over the last decade with the patient’s excellent results and comfort as the main focus.

High tech lenses work differ-ently than the standard, government, “monofocal” cataract surgery lens by giving you a range of vision. As

we age, the natural crystalline lens “hardens” and becomes inflexible. That is why many people who have had “perfect” vision their whole lives need reading glasses as they age and the natural lens hardens. Removal of this hard lens and replacement with a high tech lens can create a range of vision in two ways.

The first is an “accommodating” lens that is flexible and helps focus by moving forward and back. The second is a “multifocal” lens that has different zones of the lens implant which focus light from distance in the center zone and intermediate/near in the outer zones.

If you are interested in learning more about high technology lens implants available at Updegraff Vision Precision LASIK™ and Cataract Center, call for an appointment. The number is (727) 822-4287. Cataract and lens implant evaluations are available with Dr. Up-degraff. Each of these technologies has advantages and disadvantages that will be reviewed in detail with you at your evalu-ation. Your “vision profile questionnaire” as well as a thorough discussion regarding your lifestyle goals and desired visual outcome will help us determine which technology will most likely accomplish your vision goals.

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More than 50 Million americans Suffer from allergies

High levels of spring pollen can mean itchy, irritated eyes, runny noses and scratchy throats for allergy sufferers.

Fortunately, there are a number of simple yet effective strategies that can help minimize allergy symptoms throughout the season.

Contact lens wearers can help address their symptoms by switching to a lens designed for one-day use. Daily dispos-able lenses allow wearers to replace their lenses every day.

This enables wearers to avoid a buildup of protein and pollen and mini-mize the risk of irritation and infection at the same time.

Atlanta allergist Dr. Robyn Levy says people need to live their lives and enjoy the spring — but also be smart about it.

“Just wearing sunglasses, for ex-ample, filters out about 40 percent of the pollen that would otherwise reach your eyes,” said Levy.

Spring allergy season doesn’t have to mean misery. A few common sense tips can help keep you more comfortable:

• Carry comfort drops to rinse your eyes frequently — with contact lenses left in.

• Consider wearing one-day dispos-able contact lenses.

• Play sports later in the day or evening, when pollen counts are lower.

• Avoid mowing and raking, or at least wear a dust mask and protective eyewear.

• Keep doors and windows closed.

• Keep air conditioning on, which filters indoor air.

• Choose wood flooring over carpet.

• Keep hands away from eyes and do not rub eyes.

• Avoid drying clothes outside as pollen clings to fabric.

• If you suspect you are suffering from allergies, see your doctor.

Page 6: March 2010

page 6 SeNior VoiCe marCh 2010

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727.871.VEIN (8346)www.izzoalkire.com

Call today to schedule your appointment:

Foot Solutions, the world’s largest health and wellness franchise specializing in solutions for the feet, has opened a new store in St. Petersburg.

The store is located in the Crosswinds Shopping Center, at the corner of 66th Street North and 22nd Avenue, in the Tyrone Square area.

For more than seven years, the trained profession-als at Foot Solutions in Largo and in Palm Harbor have used their knowledge and their state-of-the-art diagnostic equipment to evaluate your feet and recommend products that will support them properly during the activities you enjoy. Now the same team of trained professionals will bring their award-winning services to St. Petersburg.

“At all three stores we offer a wide array of revo-lutionary and stylish comfort shoes for work, dress and play,” said Craig Lornson, licensed certified pedorthist and general manager of the Tampa Bay Foot Solutions stores. “With more than 85 percent of the American population wearing improperly fitted shoes, our goal is to fit you with shoes that make you feel good in addition to looking good.”

The three Foot Solutions stores also offer cus-tom molded insoles. Proper support allows your

weight to be distributed equally across each foot’s full length, helping reduce foot pain and other conditions that cause discomfort. Custom Arch Supports provide the stability needed to keep the entire body balanced.

“A properly fitted, comfortable shoe, combined with a custom arch support, can put your feet in balance and, in turn, improve the alignment of the rest of your body,” said Lornson. “At Foot Solu-tions, our trained specialists will fit you with shoes and inserts designed to address your particular foot shape and problems. Come see us in Largo, Palm Harbor and St. Petersburg for better health through your feet.”

Foot Solutions is located in Largo, (727) 585-4200, in the Largo Mall, at the corner of Ulmerton Road and Seminole Boulevard; in Palm Harbor, (727) 781-3668, at the corner of U.S. Highway 19 North and Curlew Road (next to Publix); and in St. Petersburg, (727) 345-3668, at 2014 66th Street North (next to Best Buy and Michaels). The stores are open Monday through Saturday 10 a.m. to 6 p.m., or by appointment and are closed Sundays and Holidays. Visit www.tampabayfootsolutions.com for more information and for special offers.

Better Health through Your Feet at three Local Foot Care Centers

yogurt may BooSt immuNe SyStem

The potential health attributes associated with eating yogurt stretch beyond protein and calcium. Ac-cording to Simin Nikbin Meydani, Ph.D.,yogurt may help make the immune system more resilient. Given the right circumstances, eating yogurt may help protect the intestinal tract. As a result, yogurt has great potential as a protective, anti-infection agent. Increased yogurt consumption might help increase one’s resistance to immune-related diseases such as cancer and infection, particularly gastrointestinal infection.

Page 7: March 2010

marCh 2010 SeNior VoiCe page 7

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Traci Vicari, ARNP

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Many of the patients that come to see me in my vein practice are motivated by their dis-pleasure with their spider veins, which a r e s m a l l branch like venous struc-tures that are particularly prominent in the calf and thigh region.

Although these are usually sim-ply treated with injection therapy or sclerotherapy the appearance of these veins may represent the “tip of the iceberg.” Venous insufficiency is a progressive process that can worsen over time.

Veins have valves, which promote the flow of blood in one direction from the lower extremities back to the heart. If these valves are damaged, blood seeps backwards, which leads to increased venous pressure, which at its most severe results in big vari-cosities, leg swelling and ultimately ulceration of the skin.

One of the first signs may simply be the appearance of so called spider veins, which represent the expansion of the normally invisible cutaneous veins that have now become engorged with blood because of the high venous pressure.

Those at risk for venous insuf-ficiency include particularly women who are twice as likely as men to experience vein issues particularly with multiple pregnancies.

Those with a family history of vein disease as well as being overweight contribute to increasing venous pres-sure.

Vein valves can also be damaged from episodes of phlebitis or inflam-mation of the vein or trauma to the vein such as orthopedic injuries.

Even though the patient with a complaint of spider veins thinks this is simply a cosmetic issue I always recommend an ultrasound to be per-formed in my office by a registered vascular technician to evaluate venous anatomy and to make certain that venous insufficiency or reflux does not exist.

If this is the case, initial therapy should be directed towards this prob-lem, which usually involves an office based procedure whereby a catheter is inserted through the vein through a needle puncture and the vein is sealed utilizing radio frequency energy un-der local anesthesia.

These veins do not need to be ligated or stripped, requiring hos-pitalization, multiple incisions and significant discomfort.

The majority of patients with leaky veins can now be treated in the office without any special preparations and indeed for those patients on blood thinners, these do not normally to be stopped.

The benefit is that these patients are able to ambulate immediately, return to their activities and for those who wish to do so, can return to work the same day.

If feasible I like to treat the leaky vein with a catheter and inject the most obvious spider veins in the same setting. This way the patient can have both healing concurrently and is saved another office visit. My analogy to the patients is that if they have venous insufficiency and this is not treated prior to the treatment of spider veins it is analogous to continuously replac-ing stained sealing tiles from a leaky roof without addressing the leak in the roof itself.

Pre-treatment ultrasound, which is also done in the office, is painless and looks completely at the venous anat-omy and puts the patients through maneuvers to see whether reflex can be elicited. This is an important part of our treatment algorithm that seeks to provide the best possible outcome for our patients.

In addition by demonstrating that venous insufficiency is present, this uncovers what is truly a medical con-dition that requires treatment to avoid longer-term complications, even if the patient’s motivation is simply for treatment of the spider veins.

Because of this, for the vast majority of the patients that do have reflux, this treatment is covered by their insurance companies, leaving them with little to no out of pocket expense.

Dr. Izzo and Dr. Alkire are Board Cer-tified vascular surgeons who utilize only registered vascular ultrasound technicians in their practice.

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For faster service, place your order online at: www.jbpub.com/publichealthPhone: 1-800-832-0034 | Fax: 978-443-8000 | E-mail: [email protected] | Visit: http://www.jbpub.com

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100 Questions & AnswersAbout Chronic IllnessRobert A. Norman, DO, MPH, MBADermatology and Skin Cancer Centers of FloridaLinda Ruescher, Lupus Foundation of America

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Whether you’re a newly diagnosed patient, or are a friend or relative of someone suffering from Chronic Illness, this book offers help. The only text available to provide both the doctor’s and patient’s views, 100 Questions & Answers About Chronic Illness gives you authoritative, practical answers to your questions about treatment options and quality of life, and provides sources of support from both the doctor’s and patient’s viewpoints. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of Chronic Illness.

100 Questions & AnswersAbout Aging SkinRobert A. Norman, DO, MPH, MBADermatology and Skin Cancer Centers of Florida

ISBN-13: 978-0-7637-6245-2$20.95* • Paperback • 109 Pages • © 2010

100 Questions & Answers About Your Aging Skin is a comprehensive guide to understanding how to improve your general skin health. Amidst a wave of new techniques and products, this book offers authoritative, practical answers to your questions about advancements in the dermatologic industry and the best products to use to reverse the effects of aging skin. There are social, psychological, cultural, environmental and genetic aspects that affect your skin, and this resource explains what medications, procedures, and activities will help you maintain your youthful glow. Written by an expert Dermatologist with extensive clinical experience, as well as commentary from actual patients, 100 Questions & Answers About Aging Skin will help you keep your skin looking at its best.

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HeaLtH uPDate

Daylight Savings Time BeginsSunday, March 14

Page 8: March 2010

page 8 SeNior VoiCe marCh 2010

You may not be able to afford a new home, but you can make your old one feel brand new. It’s time to freshen up your home’s exterior and give it a welcome layer of beauty, especially if you’ve been living in it for a while.

There are many ways to enliven your home and beautify its exterior — from new paint and decorative ac-cents to attractive awnings to simply power washing away years of grime.

Refresh and ReviveA new paint job for your home is

akin to new clothes and a haircut for you. Try new color schemes featur-ing accented trims. If new paint isn’t in your budget, pressure wash your home siding and dingy deck. Each year, remove mildew or mold on your home’s exterior, as well as your sidewalk and driveway.

Focus on Your DoorIt’s the first thing people see when

entering. If you can afford a new front door, choose one with decorative ele-ments, such as leaded glass inserts.

If you can’t spring for new doors, add new hardware and fresh paint to your existing doors. New knobs, hinges, mail slots and knockers make a big difference.

Consider installing new mold-ing around your front door to make it pop. Or add a fabric awning or canopy. Not only will it set your house apart from others on the street, it will protect you and your guests from the elements when coming and going.

Create an Outdoor OasisNo longer relegated to a few fold-

ing chairs, backyards are becoming true outdoor living rooms. Install awnings to create an outdoor oasis, while saving money on cooling costs

and reducing your home’s carbon footprint. A retractable awning over a deck or back window creates a comfortable seating area in which to enjoy a cool drink, a family meal or simply the great outdoors. And on hot days, shading your windows with awnings can reduce cooling energy consumption by 25 percent or more, according to the Center for Sustainable Building Research at the University of Minnesota.

“Homeowners needn’t make dras-tic changes to beautify their homes and reduce their environmental im-pact,” says Michelle Sahlin, managing director of the Professional Awning Manufacturers Association. “Aw-nings are an easy, economical upgrade to enhance livability while reducing the load on home air conditioning systems.”

For more information on choos-ing awnings, including those with high-tech sensors and push-button controls, visit www.awningstoday.com, which is maintained by PAMA.

Add New AccentsDecorative accents can lend a

home new attitude. Consider lighting sconces or planters on either side of your front door, or new shutters and awnings on windows. And experi-ment with colorful paint trim.

Even a new mailbox can add flair. Choose one that reflects your person-ality or complements design elements of your house, such as its architectural style or prominent features.

“Whether you’re simply trying to make your house more comfort-able for your family or if you enjoy entertaining guests, there are many ways to enhance your home and its outdoor living spaces,” stresses PAMA’s Sahlin.

LIvInG

This spring and summer, your home could be under attack by termites, known as “silent destroyers” because of their ability to quickly and quietly cause serious property damage. As the tem-perature increases, so does the potential for termite swarms and infestations by other insects seeking to chew up your home and its value.

In fact, according to the National Pest Management Association, termites cause more than $5 billion in property damage each year all across the country. What’s worse is that damage caused by these wood-destroying insects is typically not covered by homeowners’ insurance policies.

“No matter where you live, wood destroying insects pose serious property risks and can seriously compromise the structural stability of a home. Homeown-ers need to regularly inspect their homes, as these hungry pests typically remain hidden until damage to your house be-comes visible,” says Missy Henriksen, Vice President of Public Affairs for the NPMA.

The key to preventing pests from at-tacking your home is to eliminate their access to food, water and shelter:

• Carefully inspect the perimeter of your home for rotting wood, mud tubes or a visible termite presence. Be vigilant!

• Eliminate any sources of moisture or standing water, as water attracts termites and other insects.

• Divert water away from your property through properly-functioning downspouts, gutters and splash blocks.

• Seal cracks and small openings along your house’s foundation and screen windows and doors.

• Keep tree branches and other plants cut back from the house.

• Keep kitchens clean by wiping counters and emptying the garbage frequently.

• Keep all food containers sealed and avoid leaving pet food dishes out for long periods of time.

• Keep trash containers clean and sealed, both indoors and outdoors.

• Do not stack firewood or lumber near your home and inspect it carefully before bringing it indoors.

• If your home is newly constructed, remove old form boards and grade stakes left behind.

• If you see signs of an insect or ter-mite infestation, contact a licensed pest professional promptly to treat it.

“Remember, a termite colony can chew 24 hours a day, seven days a week, so if you see signs of a problem move quickly to contact a pest professional to eliminate it,” urges Henriksen.

For more tips on seasonal pests, visit www.PestWorld.org, where you also can use the site’s “Find a Pro” zip code locator if you have a problem that needs professional help.

First established by the Coinage Act in 1792, the U.S. Mint became the first federal building erected under the Con-stitution. Starting with the circulation of 11,178 copper cents in 1793, the Mint has been issuing a variety of interesting limited-edition coins for over two centuries.

Since this past holiday season, the U.S. Mint has launched a number of intriguing coin cam-paigns.

The Christmas holi-days saw the launch of a special commemorative silver dollar honoring the 100th anniversary of the Boy Scouts of America.

The U.S. Mint has also unveiled designs and plans for a variety of spe-cial coins honoring the First Spouses (including Jane Pierce and Mary Todd Lincoln), Zachary Taylor and historical Native American figures.

The Zachary Taylor one-dollar coin

was first circulated in November 2009, but now is available in a special limited-edition coin cover that provides a nice presentation for collectors.

The Native-American-themed one-dollar coins come on the heels of

the 2008 Native American One-Dollar Coin Act, which

looks to celebrate the con-tributions of Indian tribes and individual Native Americans to the history and development of the United States.

February saw the U.S. Mint release a stylish lim-

ited-edition set featuring four separate Presidential one-dollar

coins honoring Millard Filmore, Franklin Pierce, James Buchanan and Abraham Lincoln. These impressive designs are quite popular among collectors and can possibly accrue value as the U.S. Mint cuts down on its coin production.

At the very least, it’s an interesting way to honor America’s storied history.

How to Beautify Your Home’s exterior

Prevent Insects and termites from attacking Your Home

u.S. unveils new Coins

Page 9: March 2010

marCh 2010 SeNior VoiCe page 9

LIvInG

Before family and friends take to your deck or patio for barbecues, parties and other seasonal fun, you need to make sure it’s safe and in good shape.

While the outdoors can be terrific for fun and relaxation, the elements can wreak havoc on decks, causing old or unprotected wood to warp, crack and grow mold or mildew. And age, moisture and wind can cause railings, flooring or steps to loosen.

It’s time to inspect your deck or patio and get it in shape.

“Now is the perfect time to take advantage of warmer days to inspect and revitalize your deck,” says Susan Uram of Olympic Exterior Stains. “And it shouldn’t take you that long if you know what to look for and have the right tools and products on hand.”

Safety FirstInspect your deck, patio or porch

for split or rotting wood, loose railings or handrails and damaged support beams and planking. Repair any structural damage. Replace or hammer in nails or tighten loose screws, bolts and spindles. You’ll also want to check outdoor benches, chairs, tables and planters to make sure they are stable.

Apply ProtectionThe wood on your deck has

many small pores that can fill with water and dirt, causing warping, discoloration and splintering. Mold and mildew also can break down structural integrity. First, give your deck a facelift by cleaning it with a suitable deck cleaner. Then protect

it with a high-quality stain, such as those from Olympic Exterior Stains, which will penetrate and enhance the beauty of your wood for years. Be sure to choose appropriate deck cleaners and stains, such as those from Olympic, which clean properly and protect against water, mildew, scuffs and UV damage from the sun.

“If you’re unsure if it’s time to stain or seal your deck, pour a small cup of water on a few horizontal surfaces. If water is absorbed in less than 10 minutes, or if the surface color darkens, it’s time to stain or seal,” points out Uram.

Beware Of GrillsEverything you put on your

deck can affect it. Your grill can drip grease, staining or eroding your deck’s finish. Position grills carefully, placing a hard rubber mat beneath them. Also be mindful of welcome mats. They can collect moisture, leading to wood damage. Always dry out mats after it rains, allowing the deck’s surface to dry before replacing them.

Complement with AccentsLiven up your deck by using

stains with accent colors on railings, spindles, step risers and treads. Get creative with wooden furniture and accessories. Try staining planters or benches with vibrant colors. For inspiration, you can visit www.Olympic.com for a how-to guide for garden DIY projects. Experi-ment and create distinctive looks showcasing your personality.

Nothing beats sitting out on your newly stained deck, soaking in the great outdoors.

It’s a good time to have four furry legs. Pet ownership has surged over the past 20 years and dogs in particular are enjoying major popularity. But whether you already own a pooch or are searching for one that’s right for you, it’s interesting to note which are the most popular dogs in America.

For the 19th consecutive year, the Labrador Retriever is the most popular purebred dog in America, but could this be the last year for the Lab’s reign?

According to American Kennel Club 2009 registration statistics, the German Shepherd overtook the Yorkie and is now ranked second most popular in the nation for the first time in more than three decades.

An American favorite since the time of Rin Tin Tin, the German Shepherd became the number one breed of the 1920s, but slipped in popularity until after World War II.

“Labs have been America’s top dog for nearly two decades due to their loyal and gentle nature,” said AKC Spokesperson Lisa Peterson. “But the German Shepherd has gained ground recently, quite possibly due to the increased attention they receive for their security efforts.”

The most popular dogs in the country according to the AKC are:

1) Labrador Retriever2) German Shepherd Dog3) Yorkshire Terrier4) Golden Retriever5) Beagle6) Boxer7) Bulldog8) Dachshund9) Poodle10) Shih Tzu

The type of dog you choose can say a lot about your personality.

Labrador Retrievers are an ideal sport-ing and family dog.

Millions of Americans own and love Labs because of their even temperament, trainability and family-friendly nature.

German Shepherds are hailed as the world’s leading police, guard and military dog, however this dependable breed is more than its nine-to-five job.

Energetic, approachable and fearless, German Shepherds are loyal family pets and good guard dogs, the ideal choice for many families.

Yorkies offer big personalities in small packages. They serve as great companions for all ages, due to their loving personality and convenient, portable size.

With their friendly temperament, intelligence and eagerness to please, Golden Retrievers are popular as family companions.

This active and energetic Sporting breed can adapt to many different living situations but requires daily exercise in order to thrive.

Beagles make wonderful family pets due to their merry personalities, compact size and easy-care coat.

Curious and comedic, they often follow their noses, which can sometimes lead to a little mischief.

Selecting the right dog for you can be a rewarding journey.

It is important to consider size, energy level, grooming needs, trainability and temperament and choose a dog that best fits your lifestyle.

For more information on all 164 dog breeds the AKC registers, visit www.akc.org.

With hundreds of thousands of U.S. troops continuing to be stationed ev-erywhere from Iraq and Afghanistan to Germany and Japan, American citizens at home are continuing to mobilize to show their support of our men and women overseas.

Individuals and businesses are doing everything from organizing donation drives and sending care packages to actually getting involved in developing medicines for soldiers on the front lines or working to find homes for disabled troops when they return.

Some of the more popular things you can do to help include donating computers, frequent flier miles, DVDs and phone cards, or sending care pack-ages and letters to the front lines.

To help people learn how to get

involved with donation drives and troop outreach programs, the U.S. Department of Defense has set up a Web site, listing such initiatives by type. Visit www.ourmilitary.mil/ help.shtml to peruse the ways you can help.

Many are choosing to not only get involved themselves, but to organize their co-workers to help out. This can increase the effectiveness of a donation drive, as many employers are choos-ing to match donations or simply to donate resources like computer and phone time or stamps to help expand a donation drive.

Some small businesses are taking the patriotic call a step further by creating much-needed products for the troops. One such company, PolyMedix, Inc. , a biotechnology company that develops

drugs for infectious diseases and car-diovascular disorders, has turned its attention on helping the armed services by creating drugs and other treatments that soldiers can use against anthrax and other biowarfare pathogens.

And the company’s work is being recognized by the U.S. Government, which has awarded it several grants and research contracts through the Defense Threat Reduction agency, the Office of Naval Research and U.S. Army Research Office to help PolyMe-dix develop new drugs for the troops.

“We sincerely appreciate the sup-port of the U. S. Army Research Office and its recognition of the significance of our work,” said Nicholas Landekic, President and CEO of PolyMedix. “We are making good progress towards de-veloping new types of antibiotic drugs which may be useful against infec-

tions caused by biowarfare pathogens and other serious infectious agents. We have received eleven grants and research contracts from different orga-nizations, including DTRA, the Navy and the Army, which all are going to support work that we would otherwise not be able to pursue.”

So, when looking for ways to help out, consider things you can do at home and at your job with the participation of your employer.

Of course, most citizens don’t have the resources to develop medicines or ship lots of goods overseas. But there are many ways individuals and fami-lies can help out.

If you are getting involved in any initiative to help the troops, consider asking friends and family for assistance and for participation from local com-munity and religious organizations.

Keep Your Deck in Shape top 10 Most Popular Dogs

How You Can Support our troops

Page 10: March 2010

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LIvInG

Decide where to place the barrel — many people put them under a downspout for easy attachment. Also consider the distance to your plants, gardens and flower beds.

If you don’t have gutters, put the barrel under a valley in the roof that sheds a lot of water. Be sure to put a screen over the open barrel to keep out debris, small animals and insects. This will take a lot longer to fill, but may be more practical for your location.

Step 1. Clean the barrel — Use food-quality containers, not ones that held harsh chemicals. Rinse the inside of the barrel with a mixture of 1/8 cup of bleach and 5 gallons of water to wash away food or juice remnants.

Step 2. Install a hose spigot — To install a 3/4” hose spigot, drill a 15/16” hole for the spigot threading just a few inches from the bottom of the barrel. This will provide a few inches of clearance for attaching a hose or filling a watering can and will allow for debris to settle below the outlet to reduce clogging.

Step 3. Build a platform — Concrete cinder blocks provide a strong, stable and level platform for your rain barrel. If you use more than one layer of blocks, stack them in a crisscross pattern

so they won’t tip over.Step 4. Connect downspout

to barrel — Position the barrel at its set height and measure where you need to cut or disconnect your downspout. Often you can disassemble the downspout at the gutter by taking out screws or drilling out rivets. If you do have to cut it off, use a fine-toothed hacksaw blade or tin snips.

A flexible downspout extend-er makes an easy transition from the downspout to your barrel lid and eliminates the need for exact measurement because it bends and stretches to the length you need.

Step 5. Cut barrel opening — Place the downspout connection in the barrel. If your barrel comes with a lid, or if it has a sealed top, you will need to cut a hole in it.

Overflows and multiple bar-rels — You may want to connect an overflow pipe or link multiple barrels together. An overflow pipe will carry excess water that would normally overflow the barrel to another part of the yard or into another rain barrel. This is a great way to reduce water around the foundation of your house during rain.

Source: Southwest Florida Water Management District

Each water bottle you recycle might not seem like much, but don’t undervalue your efforts. Those bottles you drop in the recy-cling bin can be made into dozens of useful items, from new bottles to t-shirts, carpeting and even automotive parts.

Recycling can help save energy, money and land space, create new green jobs and reduce greenhouse gas emissions. By getting your whole family involved in the process, it can also be a fun way to do more to protect the environment. And it’s easier than you think.

A national survey sponsored by Plastics Make it Possible, an initiative of the plas-tics industries of the American Chemistry Council, found that nearly 70 percent of households make an effort to recycle. Inter-estingly, of those homes that make recycling a priority, more than two out of three rely on the women of the house to serve as “re-cycling enforcers.”

What better time than now for moms — and dads — to get their families recycling?

“It’s encouraging that a majority of Ameri-cans are making an effort to recycle at home, but our goal is to get everyone recycling,” said Steve Russell, vice president of plastics for the American Chemistry Council. “Many plastics can be easily recycled and given a second life as carpet, clothing, furniture, backyard decks, new bottles and bags and other products we use every day.”

Here are some helpful recycling tips from Russell:

• Do Your Homework: Find out what is accepted for recycling in your area. Though recycling varies nationwide, most community programs collect plastic bottles and many large grocery chains offer bins for recycling used plastic bags and product

wraps. Web sites like www.earth911.com allow you to enter your zip code to locate recycling centers closest to you.

• Check the Neck: For recycling pur-poses, a bottle is any container with a neck or opening smaller than its base. Be sure to put these items in your recycling bin: milk jugs and beverage bottles; bottles from shampoo, toiletries, laundry detergent and other household cleaners; bottles from salad dressing, cooking oil and condiments; and don’t forget to include jars from things like peanut butter and mayonnaise.

• Bring Empties Back to the Bin: Many bottles and bags are used on the go, so re-member to bring them back to where you can recycle them. When you’re out and about, store empties in a backpack or briefcase, or leave them in the car.

• Store Bags in a Bag: Many large grocery stores offer collection bins so you can bring back used bags and product wraps. These programs allow you to recycle plastic shop-ping bags, newspaper bags, dry cleaning bags and bread bags (with crumbs shaken out). Even plastic wraps from paper towels, bathroom tissue, napkins, diapers and cases of soda qualify. For neat, convenient storage, place bags and wraps in a used shopping bag until your next trip to the store. Visit www.plasticbagrecycling.org for more in-formation.

• Reuse: There are many ways to reuse things we often toss out. Used bags can be-come wet umbrella covers, suitcase savers for shoes, hand protectors when handling home messes, waste basket liners and more. Get creative with your bags and containers!

For more recycling tips, visit www.plas-ticsmakeitpossible.com.

Brighter days are ahead. That’s the message coming from many econo-mists, weather forecasters and even designers of outdoor furniture for decks and patios.

It couldn’t have come at a better time.

After hunkering down for months, many homeowners say they’re plan-ning to liven up their outdoor living spaces around the same time they cast off those long-sleeve shirts.

So, in designing for the 2010 outdoor season, manufacturers of outdoor furnishings have been focusing on dazzling color to brighten moods, plush comfort to ease tension and in-creased value to minimize the impact on wallets.

“Small improvements can have a big impact on outdoor spaces,” says Jackie Hirschhaut, vice president of the American Home Furnishings Alliance, “and that’s just the kind of psychologi-

cally rewarding purchase many of us are ready to make.”

ColorNothing brightens a patio faster than

a splash of color and warm, cheerful red is the color of the moment. Some outdoor furniture makers are letting red stand alone, such as Laneventure, which has set rich cherry blossoms against a near-white background. Others are complementing reds with other colors.

For instance, Agio International is showcasing its new Disney Yacht Club collection in red, accompanied by nautical stripe accent pillows; while Veneman is swirling a deep crimson background with crisp, white vines.

Calming shades inspired by nature, including leaf green, sunshine yellow and watery blue, also offer dashes of color this season.

ComfortPlush cushioning is fashionable

and affordable, as manufacturers take specially-engineered outdoor foam to new heights. From deep club chairs to generous chaise lounges to sumptuous daybeds, homeowners seeking sanctu-ary in their outdoor spaces will find many lush choices.

Motion is increasingly popular, adding comfort to new designs. For example, a three-position recliner from Pride was added to six different collections; Barlow-Tyrie has added its “Infinity” backrest adjuster (which positions the backrest at any angle) to multiple new sun loungers; and Domus Ventures even has added massage features for two of its lounge chairs.

ValueIn all price points and styles, design

details are exceedingly important because manufacturers are seeking to offer something extra to lure consumers back into stores.

Gracefully-curved stainless steel and artful wrought iron metal furniture now is being accompanied by elegant upholstered embellishments, such as rope trim, fringed pillows and lush outdoor throws.

In wood outdoor furnishings, new options range from clear finishes showcasing the beauty of natural wood to smooth, high gloss, marine-grade paints.

In the woven category, manufactur-ers continue to transform synthetic resin into the look and feel of natural materials, including willow, banana leaf and even birch twigs. This results in detailed and delicate patterns, but with unprecedented durability.

“I truly believe this season is the perfect time for making a quality in-vestment in new outdoor furnishings,” concludes Hirschhaut. “The selec-tion of stylish and functional pieces is tremendous, with designs at very reasonable prices.”

Build Your own Rain BarrelGet Your Family Recycling

new trends in outdoor Furnishings

Page 11: March 2010

marCh 2010 SeNior VoiCe page 11

What’s bugging you? A site designed for children can actually help you identify the creepy crawlers in and around your home. It’s also a lot of fun to explore with kids.

The Florida 4-H Bug Club site, at http://entomology.ifas.ufl.edu/bug_club, has been greatly expanded to provide a wealth of information for youngsters ranging from elementary through high school ages.

“You could spend days going through the information on the site now,” says Rebecca Baldwin, an assistant extension scientist with the UF’s Institute of Food and Agricultural Sciences.

Originally designed to help 4-H

members participate in entomology competitions, the site now includes a locator map that shows where insects are likely to be found in various landscapes, overviews of 100 common Florida insects, videos demonstrating how to collect and display insects, reviews of field guide books, and an identification key that lets users identify insects by answering questions about their appearance.

Parents and teachers can benefit, too. There are pages with teachers’ guides and lesson plans, information on how to request live presentations by the depart-ment’s outreach program, and a gallery with artwork and stories submitted by users.

One page at the site is devoted to 4-H insect-collecting competitions, complete with rules and detailed advice on build-ing a first-rate entry. Another provides state and national 4-H insect-collecting resources.

In its first month, the new site received about 12,000 page views, Baldwin says. The web team plans to expand the most popular features.

“It’s like a big publication and we’ll keep working to improve it,” she says. “We hope that by educating kids at this level, hopefully when they grow up they’ll have a better understanding of the impact that insects have on our lives.”

ACROSS1) Not final or absolute5) Arabic garment8) Christopher Plummer’s role11) Core remover, as in for apples12) This McKellen was nominated twice13) Bird of prey nest15) Ancient Greek marketplace16) Banned pesticide17) They are lifted at weddings18) She played an abusive mom20) Barest or scantiest22) Shark sign23) Abnormal body growth24) Brassiere27) Farmer’s storage29) Kind of metrical foot, poetry34) ”____ Dance” won for music and

lyrics in 1978.36) Chinese-American secret society38) This Fiennes was nominated for “The

English Patient” in ‘9739) 2009 movie “He’s Just Not That ____

You”40) Traditionally heard in the mountains42) Between larva and adult43) Stallion’s cry45) Opposite of knit46) Button on the radio47) Cause to run off tracks49) Prayer leader in mosque51) 1989’s “A ___ White Season” received

one Oscar nomination52) It is typically written versus oral54) Barkeeper on “The Simpsons”56) Directors Jason or Ivan60) Tarantino’s character64) Love intensely65) E.T) transporter (1982)67) Spasms of pain68) Tennessee footballer69) This Mr) is Fantastic70) Popular disinfectant71) Gregory Hines’ skill72) A fast food staple73) Big bang theory’s original matter

DOWN1) Cancelled2) Type of ore3) Sans-_____ font4) Inhabitants of country north of Saudi

Arabia5) ____-de-camp6) He has a crazy heart7) Opposite of calm8) Suggestive look9) Cleveland, OH lake10) Olive and canola ____11) Computer-Aided Manufacturing13) It received nine nominations14) NYC time19) Oneness, as in state21) Pressure unit23) Passage24) ”_____ Side”25) Wife of a raja26) On the move28) Pilot’s stunt30) Atlas contents31) “..._____ and tattooed”32) Like the highest deck, e.g.33) Like nervous person’s hands35) “Animal House” party37) Cold transmitter41) South American camelid44) Nicholson in “Prizzi’s Honor” and

Bardem in “No Country for Old Men”, e.g.

48) Actress Thompson50) More often than not53) Type of film to be avoided55) _____ alcohol, a.k.a) ethanol56) ”Ratatouille” (2007) chef57) You can win if you act, direct, write or

do this58) Tiny amount59) Mouse catcher60) Square looking61) Gaelic62) Dining ____63) Ctrl+Alt+___66) ”No Country ___ Old Men” won 4

Oscars

theme: the oSCarS

Solution, Page 20.

WEB SitE Of tHE MONtH: www.entomology.ifas.ufl.edu/bug_club

gOT A SUggeSTION FOr WeBSITe OF The MONTh? eMAIL A LINK TO [email protected].

Page 12: March 2010

page 12 SeNior VoiCe marCh 2010

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Classified adsPlace your classified ad in the Senior Voice today. Clean out your garage,

sell that car, advertise your services. Ads are priced from $40 for up to 20 words, plus a phone number. Additional words are $5. To place your ad, call (800) 600-4364, Ext. 221, or complete the form below and mail with a check payable to Senior Voice at PO Box 270; Lutz, FL 33548. You can also email your ad to [email protected]

Deadline: March 19 for the April Issue.

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Are you finally ready to tackle all that clutter in your home? Getting organized can seem like a daunting task. Unless, of course, you have a good plan and the right tools. Even then it can be challeng-ing. But what better time to get started than the present?

If you’re like most of us, you’re faced with many questions: Where do you start? What tools do you need? Does it really need to be perfect or is functional good enough? How do you set up or-ganization systems you won’t abandon a week later?

All these questions and so much clut-ter. Now’s not the time to abandon hope. Now’s the time to roll up your sleeves and get organized.

So say the experts at the “Adventures in Organization” blog (http://blog.rub-bermaid.com), which shares tips from real people who’ve organized every-thing from their closets to their photos to the garage.

Here are some of their wiser tips that can keep you from calling it quits:

• focus. Before starting, identify the reason you are getting organized. Is it to free up time for what matters most, like your family or hobbies? Is it to be able to keep mail organized so you can pay bills on time? This motivation will help you power through the tasks at hand.

• Define. Identify the mess that’s causing the biggest problems in your daily life. That’s a great place to begin.

• Get realistic. Things don’t need to be as perfect as the photos in all those Martha Stewart magazines and books. Most of us have busy lives, kids and modest budgets. Develop a system that gets clutter out of the way and organizes things easily.

• Have the right tools available. To organize virtually anything, you will need: stackable, clear and translucent plastic containers with lids; labels and markers or a label-maker; drawer organizers; and the right shelves or storage areas. Consider installing closet or garage organization systems with adjustable shelves if your current space does not include shelving.

• Purge the unnecessary. Follow that old adage: “when in doubt, toss it out.” Or give it to charities that could really use it. Just don’t pile items that you do not need back into your closet or junk drawer.

• Don’t tackle everything at once. Organize things by project and tackle one challenge at a time. Remember: store things near where they’re used. Kitchen items shouldn’t live in the basement, just because they fit there neatly.

organize Your Home and eliminate Clutter

Page 13: March 2010

marCh 2010 SeNior VoiCe page 13

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It’s a great source of pride for hom-eowners: immaculate lawns beaming with healthy grass, sharp color and uniform thickness.

Fortunately, you don’t need an ency-clopedia’s worth of expertise to turn your skimpy yard into a gorgeous lawn worth showing off to the neighbors.

“A lawn-care regimen is important,” says Roger Johnson, vice president of sales and marketing at Agri-Fab, a lead-ing manufacturer of lawn care products. “But in recent years homeowners have been opting out of expensive landscaping services and looking to DIY tools that are affordable and easy to use.”

A gorgeous lawn won’t grow on its own. Luckily, a few helpful tips and tools can make it much easier to do without hired help or the backaches associated with tools of the past:

Ready, Set, MowMaintaining a proper mowing routine

is key to a healthy lawn. Grass is typically ready to be mowed once it reaches a height of about three inches. Before bringing out the mower, make sure it’s in proper

working order. If you use a rider mower, change its motor oil and spark plugs while cleaning the filters, lubricating the wheels and sharpening the blade. Riding lawn mowers can be used for more than clipping grass. A wide range of attach-ments such as lawn sweepers and rollers can complete common lawn care chores.

Sow the SeedsReseeding areas of your lawn that might

have trouble is particularly important at the beginning of warmer seasons. While this helps repair damaged parts of the lawn, doing it with a proper spreader can ensure the seeds stay moist and the lawn grows in evenly. Agri-Fab in particular of-fers a variety of eco-friendly push-behind and tow-behind SmartSPREADERS, fea-turing safe push-handle operation. When it comes to planting, plan ahead. Bulbs are particularly versatile and add some nice color to your overall look.

To Aer is HumanGrass and plants don’t just require

water and the occasional trim. Punching holes in the soil to properly aerate allows for greater fertilizer absorption. Water

and air circulation also help prevent the spread of fungus while promoting healthy microorganisms that keep lawns vibrant. Gauge your yard’s need for aeration by poking a screwdriver in its soil. If it doesn’t penetrate easily, you will need to aerate.

Down the ThatchThatch can hide between layers of soil

and prevent water and nutrients from reaching a yard’s root zone. Left untreated, it can help pests and diseases spread. Investing in a good dethatcher can bring thatch to the surface and keep it from becoming a problem. If you have a small or mid-sized lawn, choose a push-behind dethatcher, such as Agri-Fab’s new electric model that provides a no-gas, no-oil solu-tion. For those with riding lawn mowers and tow-behind sweeper attachments, a new sweeper dethatcher ensures larger lawns are well manicured.

Just a few simple tips and tools can make proper lawn care a simple routine instead of tiresome chore.

For more information about affordable lawn care tools, visit www.agri-fab.com.

Make Your Lawn the envy of the neighborhood

Birthdays…Appointments… Phone #s…Medications… Bill Payments…Tee Times…

Never forget another one …EVER!!!

MemoryMate™www.memorymate.com

With MemoryMate™ — the web-basedsmart phone application that keeps

independent seniors active and in touch — your whole world is never more than

one click away.

By Kathleen Stasia

Last month I talked about the Mem-oryMate™ System, created by retired business executive Ted Lindsay when he became primary caretaker for his mother with Alzheimer’s. Lindsay soon realized that this web-based smart phone application could also be a valuable tool for active, independent seniors.

This month I’d like to consider how this technology can be used in conjunc-tion with the kind of in-home assistance many independent seniors choose to re-ceive and how the resulting benefits can be greater than the sum of the benefits supplied by each individually.

Better Living Senior Assistance Ser-vices is a leading provider of in-home services to Tampa-area seniors who prefer living on their own to moving into assisted living facilities. These cli-ents look to Better Living for help with the difficulties routinely associated with aging — reduced eyesight and dimin-ished mobility, for example — which, in combination with inevitable lapses in memory, can result in significant chal-lenges in organization, communication and household management.

In spite of these challenges, some se-niors resist the idea of in-home assistance, even if only for a couple of hours each day, fearing a loss of independence. In

fact, exactly the opposite may be true, a point made clearer when MemoryMate™ is added to the equation.

MemoryMate™ uses technology to help put seniors in charge. Knowing when things need to be done means being in a better position to delegate tasks to service providers such as Better Living and thereby freeing up time for more stimulating and enjoyable activi-ties. Consider: When a 40-year-old hires someone to do laundry or run errands or prepare meals, do we think, “Here’s someone losing his or her indepen-dence”? Or are we more likely to think, “Here’s an independent person with things to do besides cooking, cleaning and errands”?

The perception — and, more impor-tant, the reality — need be no different with seniors. With MemoryMate™ as a management tool to remind seniors what tasks need to be done and Better Living caregivers there to help get those tasks done quickly and effectively, active se-niors can become even more independent than they already are. MemoryMate™ technology puts seniors and in-home service providers in sync.

Next month: more on greater indepen-dence for seniors through technology. In the meantime, visit www.memorymate.com and www.betterlivingseniorservices.com for more information.

thanks for the Memory: Wireless technology for Independent Seniors

Page 14: March 2010

page 14 SeNior VoiCe marCh 2010

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tRaveL SCene

By Kimberly Thompson

Since I moved to Tampa 16 years ago, the only thing I have ever done in Polk County is drive through it on my way to Orlando. After four days touring the county with a group of women writers and photographers, I am humbled and inspired.

Together, we traversed the lake-riddled county each day stopping at hidden gems, tucked away treasures and public jewels that my eyes were seeing for the first time.

I soon began to notice that every per-son I met in Polk County — from Smilin’ Jack at the Fantasy of Flight to Cowboy Ray at the Westgate River Ranch — was impassioned about the work they were doing and bubbling over to share it. I kept thinking, why are these people so darn happy? Business owners, vol-unteers, waitresses alike could barely contain themselves as they relayed facts, anecdotes and idiosyncrasies of their Central Florida niche.

Polk County is roughly the size of Rhode Island, boasts 554 lakes and sits between Tampa and Orlando, with I-4 bisecting it. To learn more about the area, visit Polk Outpost 27, the county’s Visitor’s Information Center just off I-4 at Exit 55.

Contempo Vacation Home rental opened two of their 5-bedroom houses in Davenport to our clan. They were stunning homes on a golf course with pools, hot tubs and just 20 minutes from Orlando’s theme parks. A house this size runs $200 a night and may include a golf package. Perfect for a family reunion!

A local concierge, In & Out Hospital-ity Concepts, treated us to a private chef our first evening. We all got acquainted while dining on a variety of tasty dishes that would suit any palate.

The development’s Providence Golf Club serves breakfast, lunch and din-ner in an ornate dining room or on an outdoor deck that overlooks the links.

The next morning in Lakeland, we enjoyed Eggs Benedict, specialty omelets and their signature hot chocolate at the Garden Bistro, which sits adjacent to the city’s prized botanical garden and overlooks Lake Mirror.

The Hollis Garden was named after Mark Hollis, former president of Pub-lix, which is based in Polk County, for donating one million dollars to create this masterpiece.

The Neo-classic influence is expressed in the architecture, the fountain, flora and vegetation, as well as the ambient sound of classical music.

An enchanting place for a wedding!

Trees planted from seedlings of fa-mous places like Graceland’s Weeping Willows make this garden even more special

Opposite the amphitheater is a promenade and beautiful view from the French windows of the historic Ter-race Hotel.

Originally built in 1924, the booming hotel closed during the Great depression.

A native Lakeland Investor renovated and reopened The Lakeland Terrace in 1998.

Our group dined at the stately Terrace Grill sitting below the 30-foot ceiling among the original baluster and col-umns imagining the bustling hotel of the roaring ‘20s.

The waitress recommended the Herb Crusted Rack of Lamb, the Grilled Veni-son Chops, the Jumbo Lump Crab Cakes and then everything else. She giggled realizing she loved all the dinners!

We were off to see Lily Tomlin at the Lakeland Civic Center. Each of the theater’s 2,300 seats were filled.

Acts like the Travel Channel’s No Res-ervations:, Frankie Avalon and Cirque Le Masque all appear at the Center.

A smattering of painted porcelain swans dotted Lakeland’s streets. The city became a swan sanctuary, later making the swan the city’s mascot.

Lake Hollingsworth (situated in front of the chamber office) is home to Eng-lish White and Australian Black swans. We meandered and photographed the swans, along with pelicans, geese and egrets.

Our host whisked us to Lake Alfred to the family-owned establishment called The Barn. After browsing the Barn Antiques, The Stable (I bought two necklaces!) and the Backyard Gar-den Shop, we settled in the Back Porch Tearoom for lunch.

Served in wooden baskets (Teddy Bear Picnics for the kids), the food is simple, the atmosphere natural and the company delightful.

Later, we indulged desserts and and blackberry tea at The Lavender ‘n Lace Tearoom, also in Lake Alfred.

The Victorian ambiance enchanted us, as did their “Hospitality Award-winning” waitress with her bright smile, lacy apron and butterfly earrings!

After a brief respite, we tooled off to a charming and quirky place nestled in 100+ acres in Lake Wales.

With the setting golden sun, we ap-proached a village of pink homes with the largest being the Chalet Suzanne Country Inn.

More than 75 years ago, Bertha and

Polk County, Florida a Hidden Gem

Please See POLK, Page 15.

Page 15: March 2010

marCh 2010 SeNior VoiCe page 15

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Carl Hinshaw began their vision of creating a destina-tion resort named after their daughter.

Uneven floors, colorfully painted doors and wash-rooms with the original tile from Bertha’s travels abroad make each of the 30 chalets entirely unique.

We wound around the eclectic village on the cobble-stone path that led us to the gazebo (where weddings are held), to the Swedish tavern (where guests can play games), through the courtyard to the pool, past the Spa house and on to the Chalet Suzanne Restaurant for dinner.

I stopped to peruse the collection of old photos of the money magnates (Duncan Hines), famous actors (Robert Redford), astronauts (Jim Lovell), kings and politicos who stayed at the Chalet.

As I approached the large wooden dining table, I noticed each chair, table and lamp were different — there was simply nothing the same.

Our host, third generation owner Dee Henshaw, shared the stories of how each of the five courses served was created often by happenstance from Ber-tha’s whimsical nature.

I enjoyed the Carmelized Grapefruit topped with Organic Chicken Liver and their famous Moon Soup that was served in a bowl modeled after a Norwegian ashtray Bertha picked up along the way (snuck it out from under her skirt, they say).

We dined on Curry Saffron Shrimp and the tradi-tional Chicken Suzanne while Dee shared the amusing anecdotes of the Chalet.

Filled with rich imagination, acreage of conserva-tion, a working soup cannery and so much more, it deserved a longer visit!

Brunch at the Stanford Inn in Bartow was a morn-ing of true girl fun! It had me at “wraparound porch!” All the modern conveniences are tucked among this Victorian-style home dating back to 1900. Each of the five guest rooms has a fireplace, an antique bed set and a story. Your stay comes with a breakfast of egg soufflé, a delicious French toast with mixed berry syrup and a game of BINGO! There were surprises at every turn and innkeeper Becky Grainger, was usu-ally at the source of it. After breakfast, she escorted us to the dining room and pulled out a deck of “Miss High Cotton!” We flipped cards, sipped champagne and cheered the winner of Miss High Cotton. I was ready to lounge poolside in the hammock, but it was time to go.

In April, more than 20,000 aviation enthusiasts will visit Central Florida for the SUN & FUN Fly in Fest.

Many of those will tour Fantasy of Flight in Polk City. Kermit Weeks, visionary, aircraft collector and award-winning pilot shares his collection of over 40 vintage airplanes at this attraction. Smilin’ Jack, be-lievable as a “barnstormer” from the ‘20s, guided us through the history of aviation.

I was surprised to learn that 14 years after the Wright Brothers lifted off in 1904, their invention was used in WWI.

We explored the insides of the planes, but I found myself attracted to the video about Jackie Cochran, the woman who began WASPs (Women Airforce Service Pilots) in 1943.

Having been in the Air Force, I was grateful to Jackie for her passion, courage and leadership.

Treat yourself to an unforgettable ride in an old time bi-plane for just $69!

Lunch at Lang’s Sun Country Groves proved to be yet another delicious meal and inspiring story.

Third generation owner, Debbie Brozio, was clearly impassioned about her grandmother’s (Mary Lang) business, opened in 1952 as a roadside stand.

She shared about the sweet taste of Honeybell Tangelos, the Temple Orange (her dad’s favorite as it is easy to peel, very fragrant and has a unique flavor) and their prized Grapefruit Pie! The lunchroom was jam-packed. The locals obviously love this citrus haven.

To further our citrus experience, the gang stopped at Davidson’s of Dundee, where the famous Alice (a 43 year employee who appeared on the Food Network) explained how they make their citrus candy.

After we purchased our candies and fudge, Alice shoved a box of candy in a bag, handed it to me and said to give it to my son. That’s just the kind of place this is.

Did our host say horseback riding?As we approached the Westgate River Ranch, a dude

ranch on 1,700 acres, the butterflies in my stomach began to flutter. However, once I met Cowboy Ray, I knew I was in good hands.

He led us cowgirls through the woods, along the pond and down the dirt road sharing interesting nug-gets (his 12 year old daughter rides my horse Magic in their weekly Rodeo) of ranch info.

We toured the ranch from a golf cart starting at the Saloon (line dancing is taught Friday nights) to the skeet shooting range, the nine-hole golf course, event

center, rental cabins and to the Texas Longhorn buffalo pen. Next, it was time for our air boat ride.

As we careened atop the waterways through the swamp, Captain Ben pointed out the three-legged, 12 foot alligator and a host of wild birds and unusual ducks. It was nature at its most pristine!

“Make you the world a bit better or more beauti-ful because you have lived in it,” said Edward Bok’s grandmother, a native of the Netherlands.

Mr.Bok, 30 year editor of the Ladies’ Home Journal, lived true to his grandmother’s words.

Inspired by the carillon towers of his homeland, he erected Bok Tower on Lake Wales’ scenic Iron Moun-tain. Crowned with 60 singing bells, Bok Tower is the focal point of a sprawling garden.

Patricia, an enthusiastic volunteer, guided us along the winding paths while pointing out colorful Camel-lias, clumps of Bamboo and the Reflection Pool (a haven for migrating birds) before taking us back to the Blue Palmetto Cafe for lunch.

We could have spent an entire day here in this natural beauty never mind a lifetime experiencing the treasures of Polk County. I was smitten!

Never again will I simply drive through Polk County. It has become a destination point for me — the perfect “stay-cation” for any day or weekend, as a family, with friends or as a romantic getaway.

As a matter of fact, we have a friend coming in to town in a few weeks and guess where we’re going to take him. You guessed it… Polk County!

hollis gardens is free for all to stroll. Check out their calendar of events to enjoy a summer concert lakeside, you can bring a blanket, a bottle of wine and enjoy. The French Silk at The Lavender ‘n Lace Tearoom was our favorite.

POLK, From Page 14.

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enteRtaInMentthe perfume Shop

Asolo Reperatory TheatreThrough April 1

This bubbly and whimsical comedy is the perfect thing to warm up your winter! Two bickering co-workers unknowingly exchange love letters as anonymous pen pals. Come fall in love with this heart-warming story all over again!

Asolo Reperatory Theatre is located at 5555 N. Tamiami Trail, Sarasota. Tickets are priced from $26. For more information, visit www.asolo.org/ or call (800) 361-8388.

dirty rotteN SCouNdrelS

The Show PalaceThrough April 18

Based on the popular 1988 MGM film starring Michael Caine and Steve Martin, Dirty Rotten Scoundrels centers on two con men living on the French Riviera — the suave and sophisticated Lawrence Jameson, who makes his lavish living by talking rich ladies out of their money; and a small-time crook named Freddy Benson, who, more humbly, swindles women by waking their compassion with fabricated stories about his grand-mother’s failing health. After meeting on a train, they unsuccessfully attempt to work together only to find that this small French town isn’t big enough for the two of them. So they make a bet: the first one to swindle $50,000 from a young heiress, triumphs and the other must leave town. What follows are a series of schemes, masquerades and double-crosses in which nothing may ever be exactly what it seems.

The Show Palace is located at 16128 U.S. Hwy. 19, Hudson. Tickets are priced from $37 for the show and from $48 for the show and dinner. For more information, visit www.showpalace.net or call (727) 863-7949.

godSpell

Jaeb TheaterThrough May 16

One of the biggest off-Broadway and Broadway successes of all time, this modern and newly updated Godspell, based on the Gospel According to St. Matthew, is ultimately a story of coming together to create a loving community embraced by all. Featuring a sparkling score by Grammy- and Oscar-winning composer and lyricist Stephen Schwartz, Godspell boasts a string of popular songs, led by the international hit, “Day By Day.” Audiences will be touched by the parables and last moments of Jesus Christ, all set to a moving contemporized soundtrack of uplifting and heartfelt musical numbers. Come enjoy this in-novative, new Godspell.

Jaeb Theater at the David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.

li’l aBNer

Golden Apple Dinner TheaterThrough April 4

The Tony Award winning musical hit Li’L ABNER based upon the Al Capp comic strip, which many consider the greatest of all time, is a fun-filled, foot-stompin’, side-splitting extravaganza for all. It is a satisfying mixture of hillbilly nonsense and sharp, critical humor that appeals to the sophisticated theatergoer as well as the child within us all.

Golden Apple Dinner Theater is located at 25 N Pineapple Ave., Sarasota. For more information, visit www.thegoldenapple.com or call (941) 366-5454.

ruiNed

Florida Studio TheatreThrough April 3

2009 Pulitzer Prize Winner. A glimpse into the Congo during a decade of civil unrest. Mama Nadi, owner of a canteen, serves up everything from a cold beer and a warm meal to the company of a woman. The women overcome adversity of war through hope, love and survival.

Florida Studio Theatre is located at 1241 North Palm Ave., Sarasota. For more infor-mation, visit www.floridastudiotheatre.org or call (941) 366-9000.

death By ChoColate

Early Bird Dinner theaterMarch 4 to April 25

Members of the newly renovated Meadowbrook Health Resort are drop-ping like flies, including famed chef Edith Chiles! On the eve of the grand re-opening, this is not the best advertise-ment. It’s up to John Stone, the manager, to find the cause and the murderer. Delightfully sarcastic and cynical, Stone finds himself teaming up with Ed Parlor, mystery writer and amateur sleuth, in a wacky race against time.

Early Bird Dinner Theater is located at 200 South McMullen-Booth Road, Clearwater. Tickets for dinner and the show are priced from $30. For more information, visit www.earlybirddinnertheatre.com or call (727) 446-5898.

Boom!

Shimberg PlayhouseMarch 10-28

A grad student’s personal ad lures a randy journalism coed to his subter-ranean lab, where he studies the sleep cycles of fish for signs of the apocalypse. Will their “intensely significant cou-pling” lead to another big bang, or is mankind’s fate in the hands of someone watching from outside the fishbowl?

Shimberg Playhouse at the David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more information, visit www.tbpac.org or call (813) 229-7827.

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gordoN lightfoot

Mahaffey TheaterMarch 12

Canadian singer/songwriter Gordon Lightfoot has received international acclaim in folk, country and popular music. Lightfoot came to prominence in the 1960s and entered the international music charts in the 1970s with songs such as “If You Could Read My Mind” (1970), “Sundown” (1974), “Carefree Highway” (1974), “Rainy Day People” (1975) and “The Wreck of the Edmund Fitzgerald” (1976).

Mahaffey Theater is located at 400 First St S, St. Petersburg. For more information, visit www.mahaffeytheater.com or call (727) 892-5798.

you CaN’t take it With you

Gulfport Community PlayersMarch 4-14

Set in New York City during the Great Depression, You Can’t Take it with You is a classic American comedy. The play revolves around the very ec-centric family of Martin Vanderhof, a former Wall Street tycoon, who spends his time playing darts and going to col-lege commencements throughout the city. His daughter, Penny, is currently a playwright, while her husband Paul, manufactures fireworks in the basement.

Their daughter practices ballet in the liv-ing room, under the tutelage of a Russian instructor while Essie’s husband, Ed, plays the xylophone and runs a printing press. In other words, everyone does exactly what they “want” to do. Throw in another love affair, a dinner party gone wrong, some exploding fireworks, some federal agents and a night in jail and you have a very entertaining comedy that has entertained millions of people for ages and ages.

Gulfport Community Players is located at 4919 17th Ave S, Gulfport. For more in-formation, visit gulfportcommunityplayers.org or call (727) 322-0316.

murdered to death

Carrollwood PlayersMarch 19 to April 11

This hilarious spoof of the best of Agatha Christie traditions is set in a country manor house in the 1930’s, with an assembled cast of characters guar-anteed to delight. The play introduces the inept and bungling Inspector Pratt, who battles against the odds to solve the murder of the house’s owner. It soon becomes clear that the murderer isn’t finished yet, but will the miscreant be unmasked before everyone else has met their doom, or will the audience die laughing first?

Carrollwood Players is located at 4333-5 Gunn Highway, Tampa. Tickets are priced from $13 for seniors. For more information, visit www.carrollwoodplayers.com or call (813) 265-4000.

dueliNg diVaS

Venue Ensemble theatreMarch 5-14

Salerno Theatre returns with their cabaret concert series. Shows are Fridays at 8 p.m., Saturday at 5 p.m. and 8 p.m., Sundays at 3 p.m. Tickets are $20.

For more information or to order tickets, visit www.SalernoTheatre.com or call the Salerno Theatre box office at (877) 275-7050. Venue Actor Studio is located at 9125 U.S. 19 N, Pinellas Park.

gypSy

Largo Cultural CenterMarch 12-18

Set during the vaudeville era, Gypsy is about a relentless stage mother who travels the country with her two daugh-ters, June and Louise and their manager, Herbie. Considered to be in the best book and score of any American musical.

Largo Cultural Center is located at 105 Central Park Drive. Tickets are $26 for adults and $16 for children. For more in-formation, visit www.largoarts.com or call (727) 587-6751.

driViNg miSS daiSy

American StageMarch 12-28

Driving Miss Daisy tells the post-World War II story of a rich, sharp-tongued Jewish widow and her new black chauffeur. Over a series of absorbing scenes spanning 25 years, the two grow close and even dependent on one another, becoming one of theatre’s great odd-couples.

American Stage is located at 163 Third St. N, St. Petersburg. For more information, visit www.americanstage.org or call (727) 823-7529.

amaziNg teChNiColor dreamCoat

Tarpon Springs Cultural CenterMarch 12-14, 19-21, 26-28

One of Andrew Lloyd Webber’s most popular musicals, the story Joseph and his coat of many colors comes to vibrant life in this delightful parable. Set to an upbeat cornucopia of musical styles, from country and calypso to pop and rock ‘n’ roll, this Old Testament tale is both energetic and fun.

Tarpon Springs Cultural Center is located at 101 S Pinellas Ave., Tarpon Springs. For more information, visit www.tarponarts.org or call (727) 942-5605.

enteRtaInMent

Please See FUN, Page 18.

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Thank you for advertising in the Senior Voice of Florida. This is a copy of your ad as requested. Please check all of the information for accuracy and fax/email back with your approval or changes. If we do not get your approval in 24 hours the ad will run as above. Please note that creative changes after the 1st proof may result in production charges.

DEB [email protected]

Fax: (813) 433-5181Ph: (813) 949-0006

LISA [email protected]

Fax: (813) 433-5181Ph: (813) 949-0006, Ext. 226

TODD [email protected]

Fax: (813) 433-5181Ph: (813) 949-0006, Ext. 222

MATT [email protected]

Fax: (727) 322-6044Ph: (727) 322-6099

Tampa Bay Opera Presents

Giuseppe Verdi’s

La traviataArtistic Director Mario Laurenti

Saturday, March 13 at 7:30 p.m. Sunday, March 14 at 2:30 p.m.

Pinellas Park Performing Arts Center

4951 78th Ave N

For ticket information, Call (727) 547-0396 or (813) 385-3092

What iS letterBoxiNg?

Letterboxing is an outdoor hobby that com-bines elements of orienteering, art, and puzzle solving.

Letterboxers hide small, weatherproof boxes in publicly-accessible places (like parks) and distribute clues to finding the box in printed catalogs, on one of several web sites, or by word of mouth.

Individual letterboxes usually contain a note-book and a rubber stamp.

Finders make an imprint of the letterbox’s stamp, either on their personal notebook or on a postcard, and leave an impression of their personal stamp on the letterbox’s “visitors’ book” or “logbook” — as proof of having found the box and letting subsequent letterboxers see who have visited.

Many letterboxers keep careful track of their “find count.”

There are letterboxes all over the world. If you’d like to give it a try, visit http://www.letterboxing.org/

NormaN roCkWell’S ameriCa

Ringling Museum of ArtThrough April 25

In Search of Norman Rockwell’s America is a groundbreaking exhibition that pairs the work of American icon Norman Rockwell with images by award-winning photojournalist Kevin Rivoli. Unprec-edented in concept, this exhibition features thirty-five black and white photographs alongside Rockwell origi-nals: paintings, drawings and limited artist’s prints.

Twenty years ago, while working as a photo-journalist, Kevin Rivoli began taking “slice of life” photographs— images of family, community, patrio-tism, milestones, rites of passage and people enjoying simple pleasures. It was not until many years later that he realized their similarity to Rockwell’s work, not only in mood and subject, but often in composition as well. Rockwell, who was and remains, immensely popular in American culture, is often dismissed by critics who claimed his work was too idealistic, sen-timental and nostalgic. Rockwell was often accused of creating moments that didn’t exist, or, as one critic alleged, for “creating an America that never was and never will be.” Rockwell disagreed, saying he “was showing the America I knew and observed to others who might not have noticed.” Rivoli’s photographs disprove critics’ claims that Rockwell created moments that never were, showing us that the America Rockwell painted is still alive and well.

Ringling Museum of Art is located at 5401 Bay Shore Road, Sarasota. For more information, visit www.ringling.org or call (941) 351-1660.

la traViata

Pinellas Park Performing Arts CenterMarch 13-14

Giuseppe Verdi’s La Traviata is based on the novel La dame aux Camélias by Alexandre Dumas, published in 1848. The title “La Traviata” means literally The Woman Who Strayed, or perhaps more figuratively, The Fallen Woman. It was originally titled Violetta, after the main character.

Pinellas Park Performing Arts Center is located at 4951 78th Ave. N, Pinellas Park. For information, call (727) 547-0396 or (813) 385-3092.

iriSh teNorS

Ruth Eckerd HallMarch 14

Whether singing the traditional Danny Boy, My Wild Irish Rose, Fields of Athenry, My Heart Goes On, Fairytale of New York or even South of the Border, Finbar Wright, Anthony Kearns and Karl Scully breathe life into all the songs in their diverse repertoire. These gifted interpreters have gained global recognition since bursting onto the scene in 1998. Experience the amazing voices of this dynamic trio.

Ruth Eckerd Hall is located at 1111 N. McMullen Booth Road, Clearwater. For more information, visit www.rutheck-erdhall.com or call (727) 791-7400.

kym purliNg

Palladium TheaterMarch 18

Jazz pianist Kym Purling, a Side Door favorite, returns with his trio and a new show. Tickets are $18 in advance and $20 the day of show.

Palladium Theater is located at 253 Fifth Ave. N, St. Petersburg. Tickets are priced from $20. For more informa-tion, visit www.mypalladium.org or call (727) 822-3590.

miCk moloNey aNd frieNdS

Tarpon Springs Cultural CenterMarch 14

The performance brings together the extraordinary talents of some of Ireland’s finest instrumentalists and one of the greatest dancers of our time. Mick Moloney, Athena Tergis and Jerry O’Sullivan play a variety of instruments including the fiddle, uilleann pipes, flute, tenor banjo, octave mandolin and guitar and are ac-companied by the dazzling dancing of Niall O’Leary, the World Champion of Irish step dance.

Tarpon Springs Cultural Center is located at 101 S Pinellas Ave., Tarpon Springs. For more information, visit www.tarponarts.org or call (727) 942-5605.

Cirque le maSque

Van Wezel Performing Arts HallMarch 14

In their newest production Carnivale, Cirque Le Masque brings an exciting new dimension to circus arts. Drenched in colorful light and oblivious to the forces of gravity, Cirque Le Masque is a European-style circus complete with lavish costumes and props, music and special effects. Carnivale follows the journey of a young artist with big city dreams. Through various trapeze and high-flying acts, aerial twirling and feats of strength, the story evolves. Cirque Le Masque is a perfect blend of live theatrical entertainment and cut-ting edge special effects to thrill audiences of all ages.

Van Wezel Performing Arts Hall is located at 777 N Tamiami Trail, Sarasota. For more information, visit www.vanwezel.org or call (800) 826-9303.

Craig ferguSoN

Ruth Eckerd HallMarch 17

Late night talk show host, comedian and actor Craig Ferguson makes his debut at Ruth Eckerd Hall when he brings his stand-up comedy act for one incredible show Wednesday, March 17 at 8 p.m.. Ferguson entered the world of late night comedy following a diverse and eclectic career that encompasses film, television and the stage.

Ruth Eckerd Hall is located at 1111 N. McMullen Booth Road, Clearwater. For more information, visit www.rutheck-erdhall.com or call (727) 791-7400.

fiddler oN the roof

The Players TheatreMarch 18 to April 3

The classic, poignant story of a milkman and his family. Memorable songs include Sunrise, Sunset; If I Were a Rich Man; Do You Love Me; Tradition, Match-maker. Tickets are $23 for Adults and $12 for Students.

The Players Theatre is located at 38 North Tamiami Trail, Sarasota. For more information, visit www.theplayers.org or call (941) 365-2494.

Jazz With Jim

Carrollwood Cultural CenterMarch 19

Enjoy a relaxing evening with Jim Burge and the Jazz Directions. This month, Jazz with Jim will feature originals by Ron Delp. The Jazz Directions feature Jim Burge on saxophone, Ron Delp on keyboard, Jeff Henson on percussion and Mike Ruvin on double bass.

Carrollwood Cultural Center is located at 4537 Lowell Road, Tampa. Tickets are $7 at the door. For more informa-tion, visit www.carrollwoodcenter.org or call (813) 269-1310.

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WE PLAY THE BAY! TAMPA, ST. PETERSBURG & CLEARWATER.

Let the fascination begin...

Marvin Hamlisch

For more information call: 1-800-662-7286 Or visit: www.FloridaOrchestra.org

Marvin HamlischMarvin Hamlisch returns with his wit, charm, flair and talent as pianist extraordinaire in a night of his award-winning film scores, dazzling pop tunes and amazing piano improvisations.

Mar 13 & 14MASTERWORKS

Mendelssohn’s ElijahMendelssohn’s Elijah takes flight with soaring lyrical arias and choral passages of overpowering beauty, reaching such levels of intensity that it blurs the lines between angelic qualities and pure savage power. Featuring The Master Chorale of Tampa Bay. Stefan Sanderling conducts.

Mar 19 - 21

A Century of BroadwayWith hits spanning from George M. Cohan to Andrew Lloyd Webber, it’s a celebration of a century of Broadway’s best from Desert Song, Naughty Marietta, Showboat, My Fair Lady, West Side Story, Chicago, Jesus Christ Superstar, Cats, Phantom of the Opera, Sweeney Todd and more.

Apr 10 & 11

Sponsored by:

Media Sponsor:

POPS

POPS

Sponsored by:

TFO-Senior Voice-Mar.indd 1 2/4/2010 3:53:59 PM

meNdelSSohN’S eliJah

Florida OrchestraMarch 19

A musical experience of dramatic and even operatic proportions, Mendels-sohn’s Elijah takes flight with soaring lyrical arias and choral passages of over-powering beauty, reaching such levels of intensity that it blurs the lines between angelic qualities and pure savage power.

David A. Straz Jr. Center for the Performing Arts is located at 1010 N MacInnes Place, Tampa. For more informa-tion, visit www.floridaorchestra.org or call (727) 898-2100.

CarmeN CiriCillo

The Players TheatreMarch 22

Nationally touring comedian Car-men Ciricillo returns to the Players to perform his stand up comedy routine for one night only. Carmen takes on topics of daily life, slanting them toward the

absurd with hilarious results. He has performed at every major comedy club in the United States and on national TV. Tickets: $15

The Players Theatre is located at 38 North Tamiami Trail, Sarasota. For more information, visit www.theplayers.org or call (941) 365-2494.

ShotguN

Florida Studio TheatreApril 7 to May 29

National New Play Network World Premiere. Place: A little shotgun apart-ment in New Orleans. Time: Four months post-Katrina. Action: In the wake of natural disaster, the drama is just beginning. Families clash and racial tensions rise. A play of love, hope and humor in celebration of the human spirit.

Florida Studio Theatre is located at 1241 North Palm Ave., Sarasota. For more infor-mation, visit www.floridastudiotheatre.org or call (941) 366-9000.

By henry Adams

At The Florida Orchestra’s next Masterworks concert, Music Director Stefan Sanderling leads the orchestra in a unique concert with George Gershwin performing his efferves-cent Rhapsody in Blue via a piano roll performance from the late 1920s, which has been digitally mastered to be performed on a Yamaha Disklavier concert grand piano.

The evening’s wonderfully var-ied program also includes Webern’s extraordinarily colorful Passacaglia, Schubert’s ever-popular Symphony No. 8, Unfinished, and Ives’ quintes-sentially American Symphony No. 3,

The Camp Meeting. Concerts are March 5-7 in Tampa, St. Petersburg and Clearwater.

Taking place in a relaxed setting with lively commentary by conductor Alastair Willis, it is a morning Coffee Concert of music from romantic Bo-hemia with such favorites as Brahms’ Hungarian Dance No. 3 and Smeta-na’s Moldau, along with music by Dvorak, Schubert and Kodaly. Prior to the concert, complimentary coffee and donuts are served in the lobby and a pre-concert talk takes place in the hall one hour before curtain time.

This concert is Thursday, March 11, at 11 a.m., at the Progress Energy Center for the Arts — Mahaffey The-ater in St. Petersburg.

At the next Raymond James Pops concert, Marvin Hamlisch returns

with his wit, charm, flair and talent as pianist extraordinaire in a night of his award-winning film scores, daz-zling pop tunes and amazing piano improvisations.

Of his performances, The Toronto Globe/Mail hails him for “a won-derfully varied and entertaining evening” and The New York Times calls his performances “brilliant… clever,” adding that “he had everyone in stitches.” There are two concerts only: March 13 in St. Petersburg and March 14 in Clearwater.

Stefan Sanderling conducts The Florida Orchestra and The Master Chorale of Tampa Bay in a musical experience of dramatic and even operatic proportions, Mendelssohn’s Elijah, overflowing with soaring lyrical arias and choral passages of overpowering beauty, reaching such levels of intensity that it blurs the lines between angelic qualities and pure savage power.

Sung in English, this is the Biblical story of the prophet Elijah, of abusive power struggles and righteousness and of despair and angelic hope. Concerts are March 19, 20 and 21 in Tampa, St. Petersburg and Clearwater.

The Florida Orchestra regularly performs at the Straz Center for the Per-forming Arts in Tampa, Progress Energy Center for the Arts — Mahaffey Theater in St. Petersburg and Ruth Eckerd Hall in Clearwater. For a free season brochure or to order tickets, visit www.floridaorches-tra.org or call (727) 892-3337 or (800) 662-7286.

Florida orchestra: From Marvin Hamlisch to Mendelssohn’s elijah

Page 20: March 2010

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WomaN SeekiNg maN

S W F NS Early 50s seeking a compatible male who enjoys music, shows, walking on the beach and dining out. Call anytime. (727) 864-4942, St. Petersburg.

Slender, healthy and fun loving WD, W F ISO 70 plus honest caring man for friendship, someone to enjoy life with and possible romance. I enjoy togetherness, dancing, dining, movies and many activities. PO Box 7805, St Petersburg, FL 33734.

W F S ND 65, 5’5“, 125lbs, ISO WM, 55-70. I like crafts, dancing, live shows, hockey, baseball, walks on the beach and dinner. No games please. (727) 581-2991, Largo.

W F D ND NS Honest and sincere woman seek-ing a real honest loveable gentleman that has lots of love to give. I’m tired of being alone, so if you are looking for an honest woman, please call me at (813) 802-5640.

W F NS SD D I enjoy classic cars, day trips, al-most all music especially doo-wop; travel, nature, animals, walking, photography and I am an avid reader. Part time Alaska resident. ISO friends with a great SOH. (727) 289-1385, St. Petersburg.

75, 5’4“, 147lbs, great SOH. Loves ballroom dancing, eating out, warmer weather, etc. ISO a Jewish man. (727) 441-2428, Clearwater.

S W F NS late 70s. ISO a friend and companion. I am attractive and enjoy the theatre, music, mov-ies and dining out. (727) 864-4942, St. Petersburg.

S W F NS 60, Looking for a LTR. No Games. Look-ing for a man 60-70. I like theme parks, long walks, holding hands, craft fairs, fishing, country music, movies and football games. You must like animals. (727) 531-7295, Largo.

maN SeekiNg WomaN

Retired Doctor 69, Fun, active NS. Loves fine dining, dancing and quiet home dinners. Seeking sweet shapely lady and other nice friends. Please call in the mornings. (813) 727-2176, Largo.

W M 74, ISO roommate to spend time with. Have fun. Share expenses. (813) 938-3926, Ruskin.

Looking for a friend. I come with baggage, but I’m a good person. I am 63. (727) 768-2328, St. Petersburg.

NS 67, Robust NS, loves dancing, travel and romantic home dinners. ISO sexy shapely 60s lady and other Largo friends. (727) 260-1341, a.m. only, Largo.

D W M 80s, retired scientist ISO cultured, cos-mopolitan female, 65-75, with a liberal outlook and romantic aspirations to share my love for classical music and the arts. (727) 576-6784, Pinellas Park.

S W M NS ND 70, 5”9’, I am retired, like beach walks and traveling. ISO LTR with a SWF 60-72, honest, romantic and into metaphysics. (727) 479-4421, evenings, Largo.

S W I am educated, healthy, active and 65 years old. (727) 522-2646.

S W M 60s, tall, slim, active and healthy. ISO honest, sincere, attractive NS lady. Any national-ity with friendly personality. (727) 522-6012, St. Petersburg.

W M 70s, 5’8“, 180 lbs, ISO LTR, ND, NS who likes movies, good music, travel and intelligent discussions. (727) 726-8421, Safety Harbor.

Lady wanted I am looking for a lady 70 years or older. Someone who likes to be loved and knows how to like life. Do you enjoy travel? Call me and lets talk. (727) 585-3926, Clearwater.

Aging Rebel, 66, ISO woman who came of age in the expansive ‘70s. Must bring unconventional SOH. Write to PMB 224; Palm Harbor, FL 34663.

S B M NS SD 54, 5’ 9,” I am very romantic. I like candlelit dinners. Call me. (813) 732-1055, Tampa.

Honest, Nice Looking Male 73, 5’ 5,” Looking for a nice lady. I’m in god health. I like going to church, walks on the beach, movies and much more. Call me after 7 p.m. and before 11 p.m. during the week. Any time on the weekends. (727) 458-4619, Dunedin.

WD S M C 63, 6’, 195lbs , I am handsome and fit. I like tennis, golf and church. ISO fit christian who likes music and dancing. NS. (727) 519-5597, Largo.

S W M 5’6“, ISO Slim S W F under 65 who likes to travel, dine out and enjoy life. (727) 398-3034, St. Petersburg.

S W M 61, 5’ 8“, 165, ISO kind, slim lady 50-60 for romance and possible marriage. P.O. Box 10181; St. Petersburg, FL 33733. Email [email protected]. (727) 524-3137, Largo.

frieNd to frieNd

D WD M slim, fit, sensitive youthful naturalist. I enjoy animals, parks, beaches, class films and music. I am into natural living, natural healings and self actualization. ISO friend to enjoy and explore. (727) 384-4908, St. Petersburg.

Looking for a friend who likes to go shopping, eat out or going to theme parks. I have my own car and money. I am looking for a lady to go out with me and enjoy life. (813) 802-5640.

Live in Companion Serbian lady will clean, run errands, appointments, etc. (727) 576-7958.

Questing Free Spirit S W M, 65, slim, fity, healthy. Sensitive naturist enjoys natural living, massages, animals, parks, classical music. Seeks friend to ex-plore and enjoy. (727) 384-4908, St. Petersburg.

Retired Licensed Massage Therapist Male, 65, ISO licensed massage therapist (male or female) to exchange treatment. Leave as message. (727) 584-6124, Largo.

SenIoR to SenIoR

M: MaleF: FemaleS: SingleD: DivorcedWD: WidowedW: WhiteB: BlackH: HispanicJ: Jewish

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CroSSWord aNSWerS • from page 11

Page 21: March 2010

marCh 2010 SeNior VoiCe page 21

By Judith Sabghir gannon

Young people today work in many different venues — fast food restaurants, movie theaters, gro-cery stores, clothing outlets and malls, to name just a few.

Teenagers of all backgrounds either support themselves with the money they earn, or help sup-port themselves. Others work so that they can have extra money to purchase items they want or pay for things they want to do.

A recent excursion to a local card shop has really reinforced my positive feelings for today’s youth.

Unlike the many negative images we see on certain TV programs, many young people still do exhibit good manners. That particular day, I saw this firsthand.

As I fervently combed the aisles for packages of thank you notes, I became increasingly annoyed that I could only find singular cards that expressed gratitude for all types of reasons.

I needed approximately 20, and I had no intention of purchasing individual cards. Upon mentioning this dilemma to the young female clerk, she voluntarily of-fered to remind the manager to restock this commodity.

The clerk also mentioned that she hadn’t seen any either.

I thanked her for her assistance and proceeded to leave the store.

As I neared the exit, I saw another card display. Lo and behold, I spotted an array of packaged thank you notes.

Triumphant with my find, I chose three packages of eight cards and headed to the register.

When it was my turn to pay, I noticed that the clerk who helped me was nowhere to be found. I had wanted to show her what even she had missed. I dismissed her oversight since she may have been a new employee.

Giving her the benefit of the doubt, I asked the regis-ter clerk to make my apologies since I had complained. Sheepishly I admitted that somehow I had overlooked an entire display at the front of the store. Assuring me that he would convey my sentiments, he totaled my bill to be $15.06. He started to bag my purchase and then declared, “Oops, I made a mistake. That will be $13.56.” I thought nothing of it and left the store.

When I arrived home, I casually glanced at the receipt. Unbeknownst to me, the clerk had issued a senior citizen discount, never once verifying my true age. I certainly hadn’t asked for the discount. It never even occurred to me since many establishments dif-fer on their policies. While some honor 55 years plus, others recognize 65 and over. Actually I didn’t know whether I should laugh or cry. Did I really look like I already carry Medicare? Now I faced a true dilemma.

Should I return the difference which amounted to $1.50? Searching my conscience, I opted not to pocket the money; rather, I would deposit the $1.50 to one of those small charity boxes we see on counters everywhere.

In recalling this incident, I knew I would be forever grateful to this polite young man. Since he had chosen not to publicly ask for my age, my faith in today’s youth remains intact. I am also grateful to all those parents, grandparents, clergy and teachers who remind young people to always respect their elders.

Judith Sabghir Gannon is a freelance writer who resides in Wesley Chapel. She spent many years teaching adults and children in the public and private sector. For the past 20 years, she has devoted herself to improving the quality of life for senior adults. Jewish liturgical singing and leading prayer services is her passion.

Is It ever Going to

end?By Capt. ric Liles

I d o n o t know if I have ever looked for-ward to Spring as much as I am this year. The cold weather has me aggra-vated and I’m tired of wear-ing so many clothes. It’s Florida!

I know that we are about to turn the corner on the cold temps and that means we are about to turn the corner on the fishing as well. I can’t say that we have not been catching fish because we have; we have just been limited to a fewer number of species than normal.

I have been continuing my assault on the Sharks and will continue that game until the bigger Trout and Redfish start to eat.

I have gone out a few times on my own to do some scouting and was able to catch some small Redfish and Trout, but not good enough fish to run a charter.

If someone wanted to fish for them

and did not care if they were small I would but I like big fish.

Luckily for me, in my last half dozen trips, I had clients that really got a kick out of the Sharks and enjoyed themselves.

We have been getting a few other species of fish to the boat but they have not been our target and have come as a by catch.

Some of those fish include Permit, Pompano and Jack Crevalle. The Per-mit and Pompano are not a bad by catch at all, just not as consistent as the Sharks.

When the winds lay down and the

weather warms the fishing spectrum will enlarge and the bite should go crazy.

I hope this happens before I go crazy.I do not know how many more days

I can take wearing four layers.Until next time, good luck and be

safe on the water. Remember: don’t let your kid be the one that got away, take them fishing.

Capt. Ric Liles offers fishing charters out of Ruskin, Fla. You can reach him by calling (813) 645-6623 or (813) 601-2900. You can email him at [email protected]. His website is www.reelsimplechar-ters.com.

FISHInG LIneS

Customized to Suit Any Occasion

v Anniversaryv Birthdayv Confirmationv Graduation

v New Babyv Promotionv Retirementv Wedding

For a Special Time, Create a Special Rhyme!

Judith A. GannonProprietor

813-368-2677 v [email protected]

Judi’s Perfect Party PoemsJudi’s Perfect Party Poems

JuDI’S GeMS

Jay Wright with a small Bonnethead Shark he caught while fishing with Capt. ric Liles and reel Simple Fishing Adventures.

loWer your tax Bill

Tax season can be stressful. Fortu-nately, there are several last-minute methods to help you save money on this year’s tax bill.

For example, if you open an in-dividual retirement account before filing your taxes, you can save up to $1,500 on this year’s return, while investing in your future.

Out of all households filing taxes, 85 percent have at least one person who qualifies for an IRA, yet most don’t take advantage. With this in mind, Mint.com, an online personal finance service, has launched an IRA center at https://wwws.mint.com/ira.event to help taxpayers open these tax-free accounts, even sending them there from within TurboTax.

make floWerS laSt loNger

It’s the time of year to give and get fresh flowers. So how can you make them last longer?

Here are a few tricks of the trade from the Flowers & Plants Associa-tion:

Be sure your vase is very clean and use fresh lukewarm water with some commercial cut flower food added. Regularly top-up the water, adding flower food in proportion.

Remove all leaves below water level. Cut at least one inch off stems, cutting on an angle with a sharp knife or scissors.

Avoid direct heat, sunlight or drafts, taking care to keep flowers away from fruit. Remove flowers that fade as they occur.

Page 22: March 2010

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SenIoR GouRMet

Fine Dining Pared DownA special occasion calls for candles, fine china and a marvelous meal. You can enjoy fine dining without adding to your guests’ waistlines when you try these recipes.

Pamper friends and family with these elegant but light recipes for Flank Steak with horseradish Sauce, raspberry Cream Cake and Vegetable Couscous. recipes courtesy of Country home.

flank Steak with Horseradish SauceAn overnight marinade from our Test Kitchen gently flavors and tenderizes this lean cut of beef. It can be grilled to perfection in only minutes.

Using a sharp knife, score the surface of the steak with shal low diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. In a large resealable plastic bag, com bine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate.

Drain and discard the marinade. Grill the steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for rare, a meat ther mometer should read 140˚; medium, 160˚; well-done, 170˚). Thinly slice steak across the grain; serve with the sauce. Yield: 4 servings.

1 beef flank steak (1 pound)3 tablespoons lemon juice2 tablespoons Dijon mustard2 tablespoons Worcestershire sauce2 garlic cloves, minced1/8 teaspoon hot pepper sauce

Horseradish Sauce:1/4 cup fat-free mayonnaise1/4 cup reduced-fat sour cream1 tablespoon Dijon mustard2 green onions, finely chopped2 teaspoons prepared horseradish

Vegetable CouscousOur Test Kitchen came up with this different way to serve vegetables. These tiny pasta granules pull together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add crunch and color.

In a large skillet, saute the carrots, celery, onion and pep pers in oil for 5-6 minutes or until crisp-tender. Add the next five ingredients; mix well. Stir in the couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immedi ately. Yield: 4 servings.

2 medium carrots, diced1/2 cup diced celery1 medium onion, diced1/4 cup julienned sweet yellow pepper1/4 cup julienned sweet red pepper2 tablespoons olive or canola oil1 medium zucchini, diced

1/4 cup minced fresh basil or 4 teaspoons dried basil

1/4 teaspoon garlic salt1/8 teaspoon pepperDash hot pepper sauce1 cup uncooked couscous1-1/2 cups chicken broth

Raspberry Cream CakeGuests will say this stunning dessert from our Test Kitchen looks too pretty to eat. But the combination of golden cake, vanilla cream, fresh raspberries and chocolate glaze will prove too tempting to resist.

1 package (18-1/4 ounces) reduced-fat yellow cake mix

1/4 teaspoon baking soda 1-1/3 cups water

2 tablespoons baking fat replacement*4 egg whites 1-1/3 cups cold fat-free milk1 package (1 ounce) sugar-free instant

vanilla pudding mix

3/4 teaspoon vanilla extract1-1/2 cups unsweetened raspberries,

divided1/2 cup fat-free hot fudge ice cream

topping1 tablespoon light corn syrup

In a mixing bowl, combine cake mix and baking soda. Add water, fat replacement and egg whites; beat on low speed for 2 minutes. Pour into two 9-in, round baking pans coated with nonstick cooking spray. Bake at 350˚ for 28-32 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.

For filling, beat milk, pudding mix and vanilla in a mix ing bowl on low speed for 2 minutes. Let stand for 5 min utes. Place one cake layer on a serving plate. Spread with pudding mixture; sprinkle with 3/4 cup raspberries. Top with second cake layer. Combine ice cream topping and corn syrup to achieve a glaze consistency; spread over top of cake, letting glaze drip over sides. Arrange remaining berries on top. Yield: 14 slices.

*Editors Note: This recipe was tested with Smucker’s Baking Healthy. Look for it in the baking aisle of your gro cery store.

Crumb-Coated Tomatoes

In a shallow bowl, combine the cracker crumbs, salt and pepper. Dip tomato slices into egg, then into crumbs. In a skillet, cook tomatoes in butter for 2 minutes on each side or until golden brown. Serve immediately. Yield: 2 servings.

1/2 cup crushed butter-flavored crackers (about 13)

1/2 teaspoon salt1/4 teaspoon pepper

1 medium tomato, cut into 1/4-inch slices1 egg, beaten2 tablespoons butter or margarine

Page 23: March 2010

marCh 2010 SeNior VoiCe page 23

SenIoR HaPPenInGS

marCh 6

Kids Fit FestLargo Central Park

Kids can participate in fun fitness games and nutrition activities. First 350 to complete the fitness challenge get a free back-pack filled with goodies.

Largo Central Park is located at 101 Central Park Drive. For more information, visit http://www.largo.com or call (727) 587-6775.

marCh 7

GM “Cruise in” Car Show

The PierThe Florida Pontiac

Oakland Club of Tampa Bay hosts this “All GM” car show with oldies mu-sic, caricature paintings and much more.

The Pier is located at 800 Second Ave. NE, St. Peters-burg. For more information, visit www.stpetepier.com or call (727) 821-6443.

marCh 9-10

Red Hat Garden PartyUlmer Park

It’s back! The oh-so popular Red Hat Garden Party returns for its fourth year. Red Hatters will enjoy a catered lunch, live entertainment, dancing and door prizes under the shady trees of charming Ulmer Park in downtown Largo. Mingle with other chapters and make new friends. Bring a little purple notebook so you can contact them again. Most of all, be sure to wear your best red hat and be ready to strut your stuff because we’ll be taking lots of pictures to com-memorate the occasion.

Ulmer Park is located at 301 West Bay Drive, Largo. For more information, visit http://www.largo.com/egov/apps/events/calendar.egov?path=03&action=details&id=3114.

marCh 12-14

Florida Antiquarian Book fair

The ColiseumMore than 115 dealers

from the U.S. and Europe sell rare and out-of-print books, first editions, fine bindings, paper collect-ibles and more.

The Coliseum is located at 535 Fourth Ave. N, St. Petersburg. For more infor-mation, visit www.stpete.org/coliseum or call (727) 892-5202.

marCh 12

Sunset SoundsUlmer Park

This free concert series reveals the diversity of local musicians from 7-9 p.m. on the second Friday of every month.

Indulge yourself at any of the many wonderful restaurants conveniently located only blocks away along West Bay Drive, Seminole Boulevard and Clearwater-Largo Road.

Ulmer Park is located at 301 West Bay Drive, Largo. For more information, visit www.largo.com.

marCh 13

Sounds of SaturdayThe Pier

The outdoor music series in the waterside courtyard features folk music.

The Pier is located at 800 Second Ave. NE, St. Peters-burg. For more information, visit www.stpetepier.com or call (727) 821-6443.

marCh 13-14

Tampa TheatreJewish Film Festival

Saturday’s films in-clude Matter of Size at 7 p.m. and Jerusalem Syn-drome at 9 p.m. Sundays films are Got Next & Holy-land Hardball at 1 p.m. and For My Father at 3:30.

Tampa Theatre is located

at 711 Franklin St. For more information, visit www.tam-patheatre.org or call (813) 274-8286.

marCh 13-14

La TraviataPinellas Park

Performing Arts CenterGiuseppe Verdi’s La

Traviata is based on the novel La dame aux Camé-lias by Alexandre Dumas, published in 1848. The title “La Traviata” means literally The Woman Who Strayed, or perhaps more figuratively, The Fallen Woman. It was originally titled Violetta, after the main character.

Pinellas Park Performing Arts Center is located at 4951 78th Ave. N, Pinellas Park. For information, call (727) 547-0396 or (813) 385-3092.

marCh 14

Music Fest on the WaterThe Pier — St. Pete

The Pier hosts local bands and musicians from a four-county area at the Waterside Courtyard, featuring Top 40, Southern Rock, Classic Rock, Jazz and other types of music for your listening and/or dancing pleasure.

The Pier is located at 800 Second Ave. NE, St. Peters-burg. For more information, visit www.stpetepier.com or call (727) 821-6443.

marCh 20-21

Artists MarketLargo Central Park

Spend the weekend outdoors at beautiful Largo Central Park while shopping for unique origi-nal works of art. Local artists are joined by oth-ers from all over the country to sell their ex-pressive creations. From captivating paintings to

intricate sculptures, there is bound to be something that interests the finicky connoisseur as well as the casual admirer. Ad-ditionally, aspiring youths will showcase their com-petition submissions and winners.

For more information visit http://www.largo.com or call (727) 587-6775.

marCh 20

Sounds of SaturdayThe Pier

The outdoor music series in the waterside courtyard features Irish music.

The Pier is located at 800 Second Ave. NE, St. Peters-burg. For more information, visit www.stpetepier.com or call (727) 821-6443.

marCh 21

Music Fest on the WaterThe Pier — St. Pete

The Pier hosts local bands and musicians from a four-county area at the Waterside Courtyard, featuring Top 40, Southern Rock, Classic Rock, Jazz and other types of music for your listening and/or dancing pleasure.

The Pier is located at 800 Second Ave. NE, St. Peters-burg. For more information, visit www.stpetepier.com or call (727) 821-6443.

marCh 24

Computer Class: Travel Websites

Safety Harbor LibraryDiscover the world

through your computer and learn how to book your own travel.

Safety Harbor Library is located at 101 Second St. N, Safety Harbor. For more information, visit www.cityofsafetyharbor.com or call (727) 724-1525.

moNdayS

Tai Chi/Qi GongLargo Community Center

Learn this ancient re-laxing form of exercise taught by Bob Ailes. This is a low impact exercise based Chinese Tai Chi (Yang style) principles. You’ll learn short forms, Nu Moom, Sh Kyu, QI Gong Healing/Anti-Ag-ing as recommended by Dr. Oz on OPRAH. A great class for energy, mental and physical fitness.

Four week sessions, M o n d a y s , 1 0 : 3 0 t o 11:30 a.m. $20 for Largo residents, $25 for non-residents, $37 without recreation card.

The Largo Community Center is located at 301 W Bay Drive. For more infor-mation, visit www.largo.com or call (727) 587-6740.

moNdayS

Rhythm KingsPinellas Park Senior Center

Senior Center partici-pants must be age 50 or older. Registration fees are $5 for Pinellas Park residents, $25 for non-residents.

The Pinellas Park Senior Center is located at 7625 59th St. N. For more information, visit www.pinellas-park.com or call (727) 541-0776.

tueSdayS

Ball Room DancePinellas Park Senior Center

Senior Center partici-pants must be age 50 or older. Registration fees are $5 for Pinellas Park residents, $25 for non-residents.

The Pinellas Park Senior Center is located at 7625 59th St. N. For more information, visit www.pinellas-park.com or call (727) 541-0776.

tueSdayS

fresh MarketGulfport Art VillageFresh fruits, vegetables

and seafood in a festive environment.

For more information, visit www.gulfportflorida.us/tuesday-morning-fresh-market or call (727) 667-7531.

tueSdayS aNd thurSdayS

Walk On the Wild SideBoyd Hill

Evening Fitness Walk. 6-7 p.m. Join Holly Har-riman, a Neuromuscular Massage Therapist, on Tuesdays and Thursdays from 6 to 7 p.m. in a 45 minute walk designed for the working professional to work on the stiffness that comes from sitting or standing too long. Walk includes warm-up and cool down. $4 each day.

Boyd Hill Nature Pre-serve is located at 1101 Country Club Way S, St. Petersburg. For more infor-mation, visit www.stpete.org/boyd/ or call (727) 893-7326.

thurSdayS

Havest MarketplaceUlmer Park • Largo

Outdoor shopping in charming Ulmer Park offers healthy choices of fresh produce for your body, specialty foods and delectable sweets for your taste buds; green themed goods for our environment; and original creations by local artists and craftsman to inspire your mind and your spirit.

Ulmer Park is located at 301 West Bay Drive, Largo. For more information, visit www.largo.com.

fridayS

Creative Cooking ShowLargo Community Center

For more information, visit www.largocommuni-tycenter.com or call (727) 518-3131.

Artists Market • Largo Central ParkSpend the weekend outdoors at beautiful

Largo Central Park while shopping for unique original works of art. Local artists are joined by others from all over the country to sell their expressive creations.

Additionally, aspiring youths will showcase their competition submissions and winners.

For more information visit http://www.largo.com or call (727) 587-6775.

eVeNt of the moNth • marCh 20-21

If you have any Senior Happenings that you’d like to include in our next issue, please email them to [email protected]. Be sure to include the date of the event, cost, time, location, contact information and any other pertinent information. The deadline for the April issue is March 15.

Page 24: March 2010

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