march 2020 kay ceniceros senior center

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29995 Evans Rd Menifee, CA 92586

Monday to Friday 8:00 am - 5:00 pm

(951) 672-9673 or www.cityofmenifee.us

Community Services Coordinator

Aisha Jemmott-Wilson- (951) 672-9673

KC CSLII– Miriam Jorge- (951) 723-3897

March 2020

Kay Ceniceros Senior Center

Music and Memory

Thursday, March 12th

1:00pm –2:00pm

FREE

Bill Koster explores how music adds value to

our lives, connects us to our past and

shapes our environment. He will play the

guitar to nostalgic tunes from the past and

integrates them with stories. This popular

program will have you laughing, reminiscing

and singing down memory lane. To attend

this workshop, please sign up at the Kay

Ceniceros front desk.

Fall Prevention

Wednesday, March 18

1:00pm –2:30pm

FREE

Join Rancho Medical Staff as they teach how

to recognize fall risks, ways to prevent falls,

and how to safeguard your environment.

Discover how to building strengthen and

balance can help reduce fall risks,

strengthen your body and improve

cardiovascular health. To attend this class,

please sign up at the Kay Ceniceros front

desk.

Age Well; Drive Smart

Wednesday, March 25th

10:30am –12:00pm

FREE

Officer Lassig is a representative from the

California Highway Patrol that will provide

information on helping you maintain your

independence for as long as you safely can.

You will learn how to: identify changes that

occur in vision, flexibility, and other physical

characteristics that may affect safe driving as

you age. To attend this presentation, please

sign up at the Kay Ceniceros front desk.

Surviving Transitions

Thursday, March 26th

1:00pm –2:30pm

FREE

This workshop is perfect for individuals

facing any type of life change—divorce,

death of a loved one, new love, loss of

independence, retirement, serious diagnosis

and for family members who may be

affected by the change. To attend this

workshop, please sign up at the Kay

Ceniceros front desk.

Saturday, March 16, 2019 10:00am� 2:00pm�

Central Park 30628 Civic Plaza Dr.�

2 | Kay Ceniceros Senior Center - City of Menifee

Texas Hold’em Mon. 12:30pm - 4:45pm

Dominoes Mon. 12:30pm - 4:30pm

Bid Whist Mon. 1:00pm - 4:45pm

Chess Tues. 12:00pm - 4:45pm

Pinochle Tues. 12:00pm - 4:30pm

Bridge Wed. 12:30pm - 4:30pm

Gin Rummy Wed. 11:30am - 2:30pm

Cards Thur. 12:30pm - 4:30pm

Scrabble Fri. 12:30pm - 4:00pm

Black Jack Fri. 12:30pm - 4:30pm

Mah Jongg Fri. 1:00pm - 4:30pm

Spades Fri. 1:00pm - 4:30pm

GAMES

T’ai Chi Chih

An amazing low impact exercise that will help you

focus the flow of energy in your body. Great

exercise for all ages and mobility. Please fill out

waiver prior to participation.

FEE: $2 Wed. 9:00am - 10:00am

Heart & Soul Line Dancing

Line dances, much like ones that are performed

to Motown, R&B, Gospel, Salsa, Jazz, and Country

music throughout the nation. Low-Impact

exercise. All registration is taken by the

instructor. Create friendships and learn new

moves to show off at your next event!

Instructional Beginning

FEE: $3 Wed. 2:30pm - 3:00pm

Beginning/Mixed

FEE: $3 Wed. 3:00pm - 4:30pm

Mixed

FEE: $3 Tues. 4:00pm - 5:30 pm

Intermediate/Advance

FEE: $5 Thurs. 6:00pm - 7:30 pm

Geri-Fit Personal Trainer–by appt. only

FEE: $35ea. or $120 for 4 sessions

Geri-Fit Strength Training Workout

This is an evidence based strength training

exercise and fall prevention program. Improve

flexibility, balance, and strength. No aerobics,

dancing or choreography to learn and there's no

floor work. Bring a pair of dumbbells from 2 to 5

pounds and a stretch band.

FEE: $48 4wks W/F 9:00am - 9:45am

FEE: $48 4wks Tu/Th 3:00pm - 3:45pm

To register or for more information, contact Geri-Fit at

(909) 838-1953 or register online at www.gerifit.com.

Computer Lab

Monday through Friday, 8:00am - 4:45pm

The computer lab is designed to serve

anyone who wants to surf the web, shop

online, or pay bills. You must register at the

KC front desk to use the computer.

Tech Time with Staff

Mondays and Tuesdays ~ 10:00am - 2:00pm

Do you have a smart phone, iPad, or tablet?

KC Senior Center staff will help you learn

how to use your device. This is not tech

repair, but a step by step on how to use your

electronic devices. Call Kay Ceniceros Senior

Center at (951) 672-9673 to make an

appointment .

FREE FITNESS

Exercise Mon/Wed/Fri 8:00am-9:00am

This is a group exercise class, that is led by a volunteer

following a Richard Simmons workout video. It is low

impact and designed for all mobility levels.

Fit After 50 Mon/Thu/Fri 9:00am-10:00am

Fit After 50 is a exercise program with emphasis on

improving strength, balance, and mobility. This class is

offered by Riverside County Office on Aging.

Chair Volleyball 4th Thurs 1:00pm-2:30pm

Enjoy the rush of a friendly game of chair volleyball.

Suitable for all ages and mobility. New members are

always welcomed.

Ping Pong Club Tues 9:00am-10:15am

Come and join in on some fun in recreation Ping

Pong. Don't worry about age or playing level, the

club is one where anyone of any level can play!

Wii Bowling Thurs 1:00pm-2:30pm

Come enjoy a fun low impact activity! It is great fun

for bowlers of all skill levels. No experience necessary.

Karaoke 3rd Thurs. 1:00pm-2:30pm

Get those vocal cords warmed up and enjoy an

afternoon of singing to your favorite songs! No

experience necessary.

FREE ACTIVITIES

Quilting Club Mon 1:00pm-3:00pm

Come socialize, show off your unique work, share

tips, and join in the fun! For experienced to novice

quilters. New participants are always welcome.

Art Club Mon 9:00am-11:00am

Come and learn a variety of art techniques from

drawing, painting and soft pastels. Participants will

be responsible for bringing own supplies. Class is

led by a volunteer instructor.

Yarn and Craft Crew Tues 9:00am-11:00am

Come and learn how to make projects with yarn

knitting, looms, crochet, and crafts. Class is led by

a volunteer instructor.

Books and Biscuits 3rd Tues 1:30pm-4:00pm

A monthly book club meets up to discuss by

Library. The Book Club meets the 3rd Tuesday of

each month. The book of the month: The Other

Einstein by Heather Terrell

Sign Language Wednesdays 10:30am-11:30am

Exercise your hands, fingers, face and ears by

learning how to sign. Class is lead by retired sign

language interpreter Lois Lundquist.


Grupo de Duelo (Bereavement in Spanish)

Cada Jueves

12:30pm-1:30pm

Gratis/FREE

El grupo es alocado por Dolores, voluntaria

en el centro. Este grupo se juntara cada

Jueves en sesiones de diez semanas. Para

poder atender este grupo, favor de

registrarse en el mostrador de el centro Kay

Ceniceros.

Healthy Cooking Class

Friday, March 13

10:30am –11:30am

FREE

Developing healthy eating habits isn’t as

confusing or restrictive as you would

imagine. Regal Medical staff will teach

practical and affordable tips to help you

create a delicious and well-balanced diet.

Please sign up at the Kay Ceniceros Senior

Center front desk to attend this class.


Midway

Friday, March 20 at 1:00 pm

Judy

Tuesday, March 31st at 12:50 pm

Yarn Crew Showcase

Tuesday, March 17

9:00am –11:00am

Come support and check out the work

created by the KC Yarn Crew. There will be

unique handmade projects on display!

People will be able to ask questions on the

techniques used to make these projects.

Admission is FREE and no registration

required to attend this event.

California Real ID

Wednesday, March 18

1:00pm –2:00pm

Beginning October 1, 2020, residents of

every state will need a REAL ID driver license

or identification card. Come and find out

what the new rules are. This workshop is

Presented by Elevation Travel and California

Department of Motor Vehicles. To attend this

workshop, please sign up at the Kay Ceniceros

front desk.

A few year before World

War II ends and after

Japanese forces launch a

devastating attack on

Pearl Harbor, the Battle of

Midway commences. The

Japanese navy once again

plans in the Pacific. This

battle lasted for three

days, and its outcome

became a critical turning

point in the ongoing war.

2h 18m

Thirty years after starring

in "The Wizard of Oz,"

beloved actress and

singer Judy Garland

arrives in London to

perform sold-out shows

at the Talk of the Town

nightclub. She begins a

whirlwind romance with

musician Mickey Deans.

1h 58m


Parks, Recreation, & Trails

Commission Meeting

Thursday, March 5th

6:00 pm

Meetings include informative presentations and

discussions on city policies and procedures. The

public is encouraged to attend! Meetings are

held at the Menifee City Council chambers. Visit

the City of Menifee website for agendas and

minutes from previous meetings.

City Council Meeting

Wednesday, March 4th and 18th

6:00 pm


discussions on recreation activities, facilities,

parks, parkways, open space and trails. The public

is encouraged to attend! Meetings are held at

the Menifee City Council chambers. Visit the City

of Menifee website for agendas and minutes

from previous meetings.

KC Activities Group

Tuesday, March 17th

1:00pm


discussions on senior topics. The public is

encouraged to attend! Meetings are held at the

Menifee City Council chambers. Visit the City of

Menifee website for meeting agendas and

minutes from previous meetings.

Senior Advisory Committee (SAC)

Tuesday, March 24th

10:00 am

What is KC Activities Group? It’s a time to sit

down and plan future events, activities, trips and

provide feedback on programs offered at Kay

Ceniceros Senior Center. All are welcome and

encouraged to get involved.

Birthday Celebration

March 27th at 12:00 pm

Do you have a March birthday? Come join the monthly birthday celebration.

Everyone who is celebrating a birthday will receive a delicious slice of cake and Ice

Cream provided by Miller-Jones Mortuary. Please RSVP with staff at the Kay

Ceniceros front desk. To be part of the Birthday Club, please register at the KC front

desk!

March Birthdays!

Orrie Johnson March 01 Lucy Cushman March 15

Joy Laury March 02 Vicki Finch March 17

Susana Galvez March 05 Josefina Meza March 19

Glen Scriven March 06 Linda Reed March 20

Mabel Kelly March 06 Mary Davis March 23

Celica Espinoza March 09 Olga Cedres March 25

Carlos Mendez March 09 Brenda Hall March 27

Gary Denielson March 12 Gloria Alcala March 31

Cindy Gonsalez March 13 Armand Vasquez March 31


The following programs are supported by the KC Senior Center but are hosted by outside agencies:

Join us for Lunch!

Kay Ceniceros Senior Center offers a congregate

meal from Monday-Friday at 11:30 am. This is

offered by County of Riverside, via federal

funding, provided by Family Services Association

(FSA). Suggested donation: $3; under 60 years of

age: $7. Residents must call the day before at

(951) 679-0119 to make a reservation. First time

visit will require you to fill out a participant

application.

Bereavement Group

This is a support group hosted by Hospice of the

Valleys. To sign-up or for more information,

please contact staff at (951) 200-7800 prior to

attending the first meeting. Group meetings are

held on Mondays in eight week sessions.

Blues Club

Join a group of seniors and share mutual

understanding and support as we face life’s daily

challenges as well as those times of real stress

and survival. The group meets on Thursdays at

9:00am. No Registration Required.

Care Pathways

Are you a family member caring for an older

adult? Riverside County Office on Aging is

hosting a series of free family caregiver

workshops. These series of twelve classes will

provide much needed information & support as

you continue through the caregiving journey.

Pre-registration is required and space is limited!

Respite is also available! Please call (800) 510-2020

HICAP

Residents receive free objective information and

counseling about Medicare. Volunteer counselors

can help you understand your specific rights and

health care options. Available 2nd and 4th

Thursday of the month from 9:00am to 12:00pm.

Appointments are needed, so please call (909)256

-8369.

Legal Aide

Inland Counties Legal Services, Inc. organization

providing legal services to low-income persons

residing in Riverside and San Bernardino

Counties. Services include advice and counsel,

limited action (includes negotiations and

preparation of legal documents), as well as direct

representation before administrative law and civil

courts. Appointments are required, so please call

(951) 368-2555.

LiHEAP

The Low Income Home Energy Assistance

Program (LIHEAP) helps families with energy

costs. A representative from the Community

Action Agency’s LiHEAP program will be at the

center on the 2nd Monday of each month from

12:30pm to 3:30pm. Please call Community

Actions Agency’s Hemet Service Center at (951)

955-4900 for more details.

Notary Public Service– FREE

Miller-Jones Mortuary provides a no cost

notarization and will provide assistance with

General power of Attorney and Advance Health

Care directive signing. Services offered third

Tuesday of each month.

Parkinson's Support Group

The goal of the monthly meetings is to provide a

safe, confidential location for people with

Parkinson’s Disease to come, ask questions, and

find answers for their disease. Meetings will be

held the second Friday of the Month. To register

for the support group or for more information

please contact Alene Denes at (951) 966-0708.

Riverside County Office on Aging

The Riverside County Office on Aging serves to

promote and support a life of dignity, well-being

and independence for older adults and persons

with disabilities. For information on care support,

caregiving and other Senior services please call 1-

800-510-2020.

Senior Low Vision Program

The Community Access Center provides services

for seniors with low vision. Learn to explore ways

to utilize phones and other equipment that will

help you with your low visibilities. They will also

supportive services and independent living skills

training. For more information, contact the

Community Access Center at (951) 263-0708.

Veterans Services

Riverside County Department of Veterans

Services will now be offering assistance every

fourth Thursday of each month from 12:30pm-

3:30pm at the Kay Ceniceros Senior Center!

Services include medical benefits, compensations,

pension and much more! For more information

please call (951) 766-2566.

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march 2020 kay ceniceros senior center

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