market share magazine april 2013
DESCRIPTION
marketing board gameTRANSCRIPT
APRIL 2013
ROBYNPEARCETHE TIME QUEEN
HOW TO STOP TIMEDISAPPEARINGDOWN THEPLUGHOLE
FEATURING
8 CORE ESSENTIAL QUALITIESOF HIGH PERFORMING LEADERS
ARE YOU MAKINGPERMANENT DECISIONSON TEMPORARY FEELINGS?
HOW TO BE A GOODDIGITAL CITIZEN IN 2013
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Contents
Editors note
How to stop time from disappearing down the plughole
8 Core essential qualities of high performing leaders
Are you being real?
Are you making permanent decisions on temporary feelings?
School leavers – Prepare for your bigger world
Creativity in business education PART 3
Would you love to see your children sick less often?
How to be a good digital citizen in 2013
But it looks so pretty!
PAGE TWO
PAGE FOUR
PAGE SEVEN
PAGE TEN
PAGE TWELVE
PAGE FOURTEEN
PAGE EIGHTEEN
PAGE TWENTY
PAGE TWENTY FOUR
PAGE TWENTY SEVEN
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GrowingNZ's businesseducation
Whether we’re business owners or business teachers, we are always learning something new, and
I’ve come to realise over the years that we’re all enrolled in a lifelong learning programme, whether
we like it or not. So it’s part of my life in which I’ve become particularly intentional and as I talk with
more and more business people and teachers I’m aware that I’m not the only one who thinks like
this. I believe this is positive and now think it’s time to help our young people realise this as well
and help them understand and plan a pathway for their career so that they gain this important habit
at a young age.
This lifelong learning idea includes reading, attending seminars, training programmes and courses
along with many conversations with others that centre around your industry or area of expertise.
One such training programme that runs for young people is the Young Enterprise BP Challenge,
which engages year 11 students to design and plan the creation of a new product or service. The
students then have 2-5 days to create a business plan around the product, including production,
marketing, finance, sales and distribution. On the third day they present their business idea and
plan to a panel of local business people.
Recently I had the pleasure of being part of the Young Enterprise BP Challenge when I was invited
to be a judge for Onehunga High School. I thoroughly enjoyed listening to these creative and
enthusiastic young people with their clever ideas for new businesses.
From what I am seeing in our high schools now, I am encouraged and sure that our economic future
will be in good hands as the young people of today take what they are learning and start applying
it in the real world.
I’ve also really loved being part of the Lion Foundation Young Enterprise Auckland E-Days where
students from around Auckland gather at 3 locations over 4 days and had the opportunity to pitch
their ideas to local business people and then receive encouragement and feedback. These business
people are from varied backgrounds and industries and act as speed coaches for the students,
asking them questions and giving advice as to how to plan and progress their business idea. This
entire process was a lot of fun and I am looking forward to being involved again next time.
It has been really great to see how well we’re doing as a nation when it comes to making
improvements to our business education and financial literacy.
Warm regards
Nick Hindson
Market Share International
MARKET $HARE MAGAZINE
PUBLISHER
NICK HINDSON
GRAPHIC DESIGN
& COVER PHOTOGRAPHY
TITANIUM DESIGN
JULIAN HINDSON
KATE HINDSON
www.titanium.net.nz0800BIZGAME www.marketsharegame.co.nz
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Did you know that 28% of an average
knowledge worker’s day is wasted due
to interruptions?
How often do you go home frustrated that you didn’t
get to your ‘Really Important’ high-level activities?
(And in your heart of hearts you know they’re the
critical matters that will move your business forward.)
We can manage interruptions - not by
multi-tasking but by managing them.
How long do you take to refocus after an interruption?
Time yourself next time you’re working on something
important and get interrupted. It might take you
longer than you think.
From Basex, a NY-based research company which
specialises in Information Overload: Whatever the
length of the interruption, it will typically take 10-20
times the length of the interruption to get back on
track. (e.g. a 30 second interruption will lose you 5 -
10 minutes before you’ll get back to the previous task,
IF you ever do.) This is why so many lament: ‘I have
to come early or stay late to get the “real” work done’.
So, how do we manage interruptions? It’s simple -
and it’s not easy.
We have to take control of at least some of our day
and create chunks of time when we take no
distractions. And sometimes it’s ourselves we have
to manage, not other people.
Here’s a solution for just one of the
interruptions - email.
Hardly anyone needs to know the moment an email
arrives. It’s an addictive medium. Switch off your alerts.
• In Outlook 10 - File, Options, Mail, Message Arrival
and untick all four delivery advice methods.
• Outlook 7 - Tools, Options, Preferences, E-mail
Options, Advanced E-mail Options, 'When new items
arrive in my Inbox'.
• (Your Help service will guide you if you use a
different system.)
And here are some other simple
techniques:
• Chunk your tasks - like with like. By reducing your
switches between different types of thinking and
activity you get faster results.
• Create a ‘Power Hour’ or ‘Red Time/Green Time’.
At least once a day for at least an hour, at a time when
you have your best energy, make yourself unavailable
for any emails, conversations, distractions. This is the
time for high-value concentrated work.
• Start early, when there are minimal distractions.
How to stop timefrom disappearing
down the plughole
Article byBy Robyn Pearce(The Time Queen)
We have to take controlof at least some of our day
and create chunks of timewhen we take no distractions.
0800BIZGAME www.marketsharegame.co.nz
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• If your work-space is distracting, work away from
your normal space for the high-level work or important
phone calls. It might be home, a café, a board room
or meeting room.
• If you’re in an open plan space, create ‘white noise’
so you’re not side-swiped by other people’s noise.
The easiest way is using a headset, with or without music.
Interruptions are insidious - each small one invisibly
steals your time.
A Few Resources From GettingAGrip.com
(All books by Robyn Pearce):
Paperback books and for Kindle:
‘Getting A Grip On Time’
‘Getting A Grip On The Paper War’
‘Getting A Grip On Leadership’
‘About Time’
‘About Time for Teaching’
Ebooks:
‘Getting A Grip On Simple Goalsetting’
‘Getting A Grip On Effective Meetings’
Quefile -Brilliant desk organiser
All available (plus lots more) at www.gettingagrip.com
* Robyn Pearce CSP (Certified Speaking Professional)
is known around the world as the Time Queen. If you
would like a regular reminder of good time habits,
grab your personal copy of ‘How to Master Time in
Only 90 Seconds’ at www.gettingagrip.com followed
by occasional short and practical Top Time Tips.
0800BIZGAME www.marketsharegame.co.nz
What are the Essential
Qualities & Characteristicsof a High Performing Leader?
That’s simple to answer isn’t it? No! Not as simple
as we think. But aren’t we all leaders on some level,
in life, in our roles, our families, for our teams. It
seems that high performing leaders are hard to find
on the ground. Having spent many years working
with leaders in a number of high profile New
Zealand corporate organisations and medium sized
businesses, I continue to be surprised by the lack of
High Performing leadership. Ok, so you might ask,
well what makes a high performing leader?
Well, lets firstly take a quick look at the qualities of a
high performing leader... None other than our very
own Rob Fyfe. Here are some excerpts from an article
in the NZ Herald published Saturday Dec 22, 2012.
“Rob is an out-of-the-box thinker who truly believes
in his work and people, he’s a strong motivator of
his team and he has boundless energy and passion,”
Rob Says, “I’ve largely tried to be as accommodating
as I can and we’ve had this philosophy of not being
afraid to project some personality. I’ve become
more outgoing and prepared to do those things
because that’s what the role and the organisation
requires.” “If you’re going to be a little edgy and
have a bit of personality you’re going to push a
few boundaries.
So what are the clues in the above excerpts? What
qualities and competencies jump out that tell us the
characteristics of a High Performing Leader? Ok,
let’s then review the top 9 characteristics showing
up in research of a high performing Leader:
Now, grab a pen and highlight one key characteristic
that you’ll consciously start modeling with your
team. One that’s going to stretch you!
Influencing and Motivating
A leader must have the ability to get others to act in
a desired way. Influencing to generate outcomes
through collaboration and motivation always wins
with teams. A leader needs to walk their talk,
influencing others by modelling behaviours, re-
inforcing the appropriate cultural values, motivating
and acknowledging great outcomes regularly. A
high performing leader influences and gains respect
through their actions. So, if you haven’t praised
anyone in your team or business today, or even in
the last week, do it today.
Your task: Rock up to a team member and tell them
“how much you value them and what they do that’s
so great”!
Accountability
A leader establishes in their team members a
commitment to achieving results by building a
culture of accountability. Self accountability is again,
modelling to all employees, self responsbilility and
accountability. A leader understands the impact of
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Article byEloize Tzimas
0800BIZGAME www.marketsharegame.co.nz
8 Coreessential qualities ofhigh performing leaders
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accountability and ownership. Employees grow and
develop through being accountable, taking
ownership and responsible to deliver on promises.
Always deliver on your promises as a leader. All to
often I hear Leaders promise and in some cases
seldom follow-through. This results in a loss of trust!
Be mindful of what you are willing to promise.
Your task: Reflect on what you have promised to do
and have missed your deadline. Have you been
realistic on your promise? Who have you promised
and do you need to go talk to them”?
Builds Positive Working Relationships
With both stakeholders and employees. A high
performing leader actively builds a strong network
of working relationships, both internally and
externally. A high performing leader forster and
nurtures positive, healthy and productive
relationships with honesty, integrity, trust and
willingness to share.
Building strong trusting relationships is essential to
your success as a high performing leader.
Your task: What group, team member, customer or
network could you approach to start building a
stronger working relationship with?
Takes massive action with urgency
Both internal and external customers expectations
have changed significantly over the last few years
and everyone wants action to take place now! As a
leader working with urgency and speed is now
becoming a norm. Set the pace and your team will
step up to support you to deliver on promises.
Delivering with Speed, is now the norm.
Bravery
Step out of the box and limiting beliefs...
and STRETCH yourself. If you’ve seen the Air NZ
safety video featuring the All Blacks,building up to
the Rugby World Cup in 2011, then you’ve seen the
elderly lady run naked through the plane. Rob
promised to do the same “run naked” in front of
staff before the elderly lady did her naked run.
How far are you willing to step out of your comfort
zone as a leader?
Your task: What can you do to step out of your
comfort zone during the next 5 days? Step out of
your Box!!
Coaches and Mentors for improvements
An high performing leader is always looking for his
or her replacement, or an opportunity to build a
high performing team around them. Develop your
people through coaching or mentoring regularly,
ensuring they strive to stretch and perform building
on potential for future roles. A high performing
leader will always look for opportunities to stretch
their people, acknowledge, encourage and
appreciate their team’s strengths.
Your Task: Select a team member to sit with and ask
him or her: “What motivates them to be here and
where do they see themselves in 12months time?”.
0800BIZGAME www.marketsharegame.co.nz
Lives and breathes the Values
of the Business
An high performing leader acts for the values of the
business. Continuously talks about the values at
meetings, show cases values during road shows and
all ensure values are part of the communication
strategy for both internal and external customers.
Values are the core heart of the business and how
everyone in the business operates. A high
performing leader lives and breathes the values into
the organisation.
Your task: Review your business or organisation
values and choose one to live and breathe into the
workplace for the day.
Innovation
A high performing leader has the courage to make
mistakes through innovation and investment. They
continually keep up with the latest technology and
innovations within their industry and outside of
their industry. Innovation will take you to the next
level of success! Let’s go back to Rob Fyfe... excerpts
from the NZ Herald article published on 22
December 2012.
The airline’s financial performance and Fyfe’s track record
as an innovator has won him, and the airline, international
praise and a swag of industry and other awards.
Your task: Talk to your leadership team about
bringing innovation into your regular program of
work or projects. Who could lead the “innovation
stream” in the business or organization?”
For Training programs on Leadership Coaching and
Coaching for Performance please visit
www.stepchangetraining.co.nz.
For Induction and Onboarding program
development please visit
www.stepchangetraining.co.nz
or contact Eloise Tzimas on M: 027 600 6940
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Article byColleen Sluiter Are you
being real?Take steps to base everything you undertake in 2013
on reality, not a mirage. Many over enthusiastic
people blissfully carry “illusions” with them into
planning for the New Year, simply because it is more
motivating than reality. I challenge you to identify
and drop last year’s delusions.
At the outset of each year most of us get bombarded
with a plethora of writing on dreams, visions, plans
and goals. While I echo the need for those and
encourage big dreams, I add that you must first face
your reality with brutal honesty because the next level
will remain pie in the sky until you acknowledge
every delusion, confront facts and get real.
Are you carrying delusion into 2013?
Delusion is of itself subtle, so don’t expect it to be
trumpeted as you begin your planning.
Here are common delusions worthy of reflection:
1. Intentions automatically translate into behaviour.
2. It’s positive to say “yes”.
3. Surround yourself with people who encourage you.
4. Spend your time with like-minded people.
5. If you hold onto your dream long enough
you will accomplish it.
6. No one else can do it as well as you can.
Sadly more people prefer delusion to
reality. Here are responses to the above
delusions:
1. Intentions require committed effort and energy
to translate them into purposeful action.
2. Being a yes-man appears positive but feeds
delusion. Always confront flaws with fervour.
3. Surround yourself with people who feed-back
the facts that you need, not want to hear,
and who understand your values.
4. Observe yourself from perspectives beyond your own.
Delusion is reinforced by spending time with only
those who perceive the world as you see it.
5. Accomplishment is based on actuality, not dreams.
Relentlessly seek reality even when it is
unpleasant or uncomfortable.
6. Delusion believes you are superior to or more
important than others. In reality, you achieve results
when you support subordinates to accomplish.
In his book “Good to Great” Jim Collins sites 5 key
concepts present in all the companies he studied
that went from being “good companies” to being
“great companies”. One of the 5 key concepts was
willingness to confront the brutal facts concerning
the business. You must drop delusion to succeed.
Success will not be realised with you hiding your
head in the sand.
Develop strength and resilienceto achieve in the face of facts,
never giving up but pursuing your dreamswith a continuous foundation of realism.
0800BIZGAME www.marketsharegame.co.nz
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There is no worse mistakein public leadership
than to hold out false hopessoon to be swept away.
Are you strong enough to confront reality?
Guard your dream and vision of greatness -
preserve them alive and well nurtured.
All the while, remember to refine the path to that
greatness by confronting the brutal facts of reality.
Then develop strength and resilience to achieve in
the face of the facts, never giving up but pursuing
your dreams with a continuous foundation of
realism that keeps you on rock solid ground.
Colleen Sluiter
(W) 09 422 0420
(M) 021 838 831
Are you makingpermanent decisionson temporary feelings?
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Ever had that superglue feeling?
They say that you should be careful when you use
super glue because it can permanently set in a
matter of a few seconds. Yet, how many of us when
using super glue to fix a broken item have made a
rash decision when opening the tube with our
teeth or squeezed it too hard and you end up with
too much super glue and nowhere to put it…
In life, we can tend to make the equivalent of this
super glue mistake by making rash decisions that
we might regret.
Hear no evil, see no evil…
There is a particularly unusual story that I came
across recently. It turns out that a man came in to
the local ER department with his eyes closed.
Evidently, his wife had accused him of looking at
other women and they got into a quarrel. Being the
macho man that he was, he decided that he could
prove that he wasn’t looking at other women by
super-gluing his eyes closed.
Unfortunately, after the glue dried, he began to
think it wasn’t such a great idea and got some
Article byElias Kanaris
0800BIZGAME www.marketsharegame.co.nz
people to drive him to the emergency room.
I suspect that the doctors and nurses laughed at
him for a while and then gave him Vaseline to rub
in his eyes.
Stuck in the middle with you…
I pray you never get so caught up in the moment
that you end up being carried away in the spirit of
the thought and you follow in this man’s footsteps,
doing something that you’ll instantly regret!
So, before you do anything rash, here are five
simple steps you should consider before you make
your decision that leaves you like concrete -
all mixed up and set in your ways:
1. Step away...
Whatever you do, if you feel that you’re about to
make a rash decision, take a step back and give
yourself the 5 minute rule. Allow yourself five
minutes to think through the consequences of your
action to ensure that you don’t “stuff it up”.
2. Sleep on it...
If you have to make a decision and you feel that
you’re running out of time and it’s getting late, ask
yourself, “Does it really have to go out tonight, or
can it wait till the morning?” Put the item on hold
and get yourself to bed, where you can get a good
night’s sleep so that you can look at it again with
clear and fresh eyes in the morning.
3. Spend time in prayer...
If in doubt - pray about it - and then wait to hear
that still, small voice in your head! They say that
prayer is us talking to the Grand Overall Designer.
And that the still, small voice is Him talking back to you!
4. Seek counsel...
Get together with your inner circle, a group of
trusted advisers, and ask them to validate your
decision. There is a wise ancient proverb that says,
“As iron sharpens iron, so does the countenance of
a good friend.” That’s exactly what your inner
circle will give you with their counsel.
5. Strike a compromise...
When you are aiming for perfection, you might
need to head for a middle-of-the-road
compromise. Perfection may not always be
attainable, but it’s worth using the old builders
adage of “Measure twice, cut once!” This will save
you heaps of wastage in the long term.
When rushing to make a decision, take a step back
and use these five simple steps to keep you from
making the wrong decision that leaves you stuck
like concrete.
Elias Kanris
(W) 09 280 4418
(M) 021 615 449
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“As iron sharpens iron,so does the countenance of a good friend.”
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Leaving school is filled with excitement, celebration
and anticipation for some but disappointment and
apprehension for others. Either way - it is a time of
great change for young people as one world closes
- and another much bigger world opens up.
Going from dependence on parents to successfully
embracing independence takes preparation and
new thinking. So, what will change and what should
you focus on?
A young person needsto know what to aim for.
Defining Adulthood - What makes an adult?
• Financial (paying your way)
• Physical (running a household and taking care
of your living needs)
• Emotional (protecting yourself from danger
and growing your leadership)
Here are 7 areas for you to focus on
1. Redefine structure and purpose
into your day
Unless you go straight from school to a job, you will
be in holiday mode with no routine. This should have
a time limit, otherwise you may become resistant to
routines and self-discipline and without something
to look forward to and with little or no purpose, you
may become bored and possibly depressed.
2. Work Experience
If you are job hunting without luck - I recommend
getting into unpaid work experience or volunteer
work. This will get you connected to the working
world; you will learn transferable skills, enrich your
CV and feel good about contributing. If you are
teachable with a good work ethic the organisation
you are helping will end up employing you or they
will network you to a friend.
3. Friendships will come and go
You or some of your friends may move away to
tertiary colleges while others will get jobs with anti
social hours. The school crew will never be the same.
That’s not to say you will have less friends - it’s just
that the dynamics will change. Stay connected to the
friends who are important to you, allowing others to
fade away naturally. Be prepared to make new friends,
just make sure that you choose carefully.
Look for friends who will encourage you and bring
out the best in you. Search for a mentor - someone
who is at least 20 years your senior but is not your
parent. This mentor will have wisdom, advice and
help that they will be happy to share with you.
Don’t get caught up in a group that doesn’t share
your morals. If your behaviour starts feeling weird,
on the edge or wrong and you hide it from your
parents - it is wrong and you are on a pathway
leading to a bad destination.
School leavers– Prepare for yourbigger world
Article byYvonne Godfrey
0800BIZGAME www.marketsharegame.co.nz
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4. You will have new freedoms and new4.
You will have new freedoms and new
responsibilities
Until now you may have submitted to ‘the rules’ and
exercised ‘your rights’. But it is better to focus on
respect and responsibility. This is true freedom
based on love for your fellow man, not legalism.
Learn self-control. While self-discipline drives us to
do what is right - self-control holds us back from
doing what will harm others and ourselves. As you
practice self-control, respect and responsibility - you
will suffer less temptation and peer pressure.
Society and the law will expect more from you now.
If you stuff up, be prepared to take the
consequences and don’t ask to be bailed out by
peers, parents or other adults.
5. Get smart with money
Whatever you respect you will attract - whatever you
do not respect you repel. Money, opportunities and
people - it’s all the same. If you want to be good with
money - then respect it. Learn to live within your
budget - no matter how modest. Don’t get a loan for
anything that is purely entertainment and that
includes a modified car!
6. Learn how to be a great flat-mate
Start morphing your relationship with Mum and Dad
from parent to child into adult to adult. Know how
a household runs. Read the power bill and your rates
bill if your family owns their home; know how much
the weekly food bill is. Plan meals, food shop on a
budget and cook at least two meals a week. Mow the
lawn, wash the windows any other job that may have
escaped you in the past.
If you have moved away to study - when you come
home don’t treat the home like a hotel. Resume
your involvement in family life and responsibilities.
7. Look after YOU!
• You may be thrilled to put down the schoolbooks,
but don’t let your brain become lazy. Read great
books, articles and autobiographies to keep you in
the habit of reading. Be careful what you watch and
listen to. It all builds or damages your character.
• Keep exercising - you don’t need to belong to the
gym. For a fitness regime you can do with no
equipment - see Vili’s workouts on the Miomo
website - www.miomo.co.nz
• Learn to cook to eat right and save money.
You will be a very popular flat-mate and friend.
• Get enough rest - and not 24 hours straight from
Sunday morning to Monday morning!
• Put boundaries around yourself. Don’t let people
take your stuff! I’m talking about money, time and
energy, affection, trust, opportunities or your future.
To contact Yvonne to speak at your school or
conference:
(w) 09 413 9777
(m) 027 249 5444
Albany Junior High School students playing Market Share
Orewa College students play Market Share
Albany Senior High School students playing Market Share
Business people playing Market Share
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‘Everything that canbe invented has been.’
Those who are skeptical for the need of more
creativity and change dismissing them both as
unnecessary and costly often reference the above US
Patents’ Office quotation If it ain’t broken then don’t
fix it is also not too far away and of course in NZ we
have ‘She’ll be right.’
One reason for this skepticism is that entrepreneur’s or
innovators who strive for creativity - and by assumption
change - often invite ridicule and disbelief. (As we noted
in a previous article achieving creativity also requires
determination and perseverance.)
One of my musical heroes and Jazz legend, Herbie
Hancock’ invoked fury in 1978 where he dared to
make... A pop record: an experiment he continued
for the next 5 years. Such was the fury that some Jazz
commentators even today refuse to even
acknowledge the existence of Hancock’s music
during this time. Of course, Hancock sold many
more records but for some his reputation had been
tarnished forever*
Hancock has been fearless in his desire to challenge
with musical trends of the day by creating a fusion of
jazz, hip-hop, funk and a multitude of other musical
genres. His musical mentor Miles Davis was similarly
willing to challenge the norm. Both won through
against their respective critics. And have been
lauded for their creativity.
Why is it so hard to do this in Education despite the
overwhelming evidence that we need to change?
A number of universities use Lego to teach
architecture design and construction. Two years
ago, I used Lego to try and help groups of Level 1
NCEA students understand the following economic
and business concepts - Scarcity, Choice,
Opportunity Cost. The lesson had been carefully
planned, learning outcomes had been agreed upon.
The students were given an idea to build a form of
transport for the future. However, the students were
told this only after they had helped themselves to
handfuls of Lego from the center of the classroom.
Many students remembering their own experiences
with Lego jumped at the chance to build something
but as the construction progressed they realized
that they would have to trade with other groups to
get the pieces their design warranted. Some had
wheels, which other groups needed, or different
kinds of bricks. Without prompting, barter began as
soon a trading market deliciously appeared with an
exchange rate set by the students. This was a very
welcome but unexpected bi-product of the activity.
Creativityin businesseducation PART 3
- despite the setbacksArticle byLloyd Gutteridge
0800BIZGAME www.marketsharegame.co.nz
After showcasing the designs, we had a debrief
looking at some of the emerging issues such as
limited means, specialization and the problems of
barter and so on. Some of these learning outcomes
I could not have predicted but by being creative and
‘playing,’ students had discovered concepts and
new ideas for themselves.
I repeated the class with another two groups at Level
1 and 2 with similar results. The engagement was
infectious and the links to key competencies and the
New Zealand Curriculum were apparent to us all.
Then one parent complained.
Why is my son/daughter using Lego to teach
Economics? What possible educational benefits
could this playing lead to?
Creativity must be allowed to thrive despite the
skeptics or we will continue to have a broken
educational system and countries such as China and
Singapore who have already begun the process of
transformation (despite their initial skepticism for
the change but they have a healthy regard for the
economic imperative).
Will I continue to teach in this manner? Of course
and now I begin work at a new school committed to
nurturing, creativity and innovation. It should be
quite a journey.
By the way that quote from the US Patent Office was
from 1899.
Lloyd Gutteridge Teacher of Business at Albany
Senior High School 24th - January 2013
*Hancock continues to win awards and critical
acclaim for his music with the Grammy award in
2008 for best jazz and popular album - the Joni
Letters - The River at the age of 68.
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Creativity must be allowed to thrive despite the skeptics
or we will continue to have abroken educational system
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Article byDr Alex Rodwell
Would you love to seeyour children sick less oftenand have better grades?
In today’s often fast paced world, stress is
almost a constant. The negative effects of
stress effecting wellbeing, job loyalty,
satisfaction, productivity and life enjoyment
are well documented, can be wide reaching,
and often go under the radar. Is the old
reactive approach outdated? When should we
look for a better strategy?
On Feb 7, 2011, Debbie Nicholson from “All
Voices” published an important research
article showing how the evidence keeps on
growing for why children and adults benefit so
much from receiving wellness care from a
Principled Chiropractor.
Now I hear some of you saying, “Chiropractic
care for my child? Why? Her back doesn’t
bother her.” Regular checkups are not unusual
for teeth, hearing and vision but there can at
times be some confusion when it comes to
having the vital connection between your
child’s spine and nerve system checked. A
spine and nerve system checkup could be one
of the most important checkups your child will
ever have!
In the opening explanation of how the
immune system works, Nicholson explains that
the immune system and the nervous system
are “...directly connected and work as one to
develop maximum responses for the body to
adjust and heal correctly”.
Principled Chiropractic care aides in
decreasing health care costs, improving health
behaviour and enhancing quality of life.
Because the nervous system and immune
system are directly connected and work as one
to develop maximum responses for the body
to adjust and heal correctly, we are starting to
see why it is so vital to take care of this
essential component of health.
The chief aim of Principled Chiropractic is to
have a nervous system free of interference.
Establish your brand as theleader in the market placeand be top of mind withnew zealanders of all ages.
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Want youropportunityto be part ofNew Zealand’sbusiness strategyboard game?
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027 444 7286
0800 BIZ GAME (0800 249 4263)
www.marketshare.co.nz
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Your child’s spine protects their spinal cord - the big
wire that communicates the brain with the body.
Also known as your child’s “lifeline” the spinal cord
is made of billions of delicate nerve fibres sending
messages to all cells, tissue and organs. If there is an
interference of any of the nerves along the spinal
cord, a state of dis-ease can develop.
Dis-ease is a state of disharmony that can adversely
affect all areas of your body & life.
Interference between the harmonious
communication from the brain to the body or the
body to the brain are commonly caused by
misalignments of the vertebrae called
“subluxations.” When a subluxation is gently
adjusted, this clears the nerve system of
interference. A brain to body connection free of
interference is good for everyone and good
for a lifetime.
In still more published research, Dr. Ronald Petro,
PhD, chief of cancer prevention research at New
York Preventive Medical Institute and Professor of
Medicine Environmental Health at New York
University examined 107 people who had ongoing
chiropractic care and compared them to an average
population of people not under chiropractic care.
They also reviewed a population of people who
were suffering from cancer.
The study showed that:
• The people suffering from cancer had an immune
function that was 50 percent weaker than the
average population.
• The population of people under long term
chiropractic care, had a rate of immunity that was
200 per cent higher than the average population,
and 400 percent higher than those with suppressed
immunity suffering from cancer.
Dr. Petro stated that, “Chiropractic Care gives
maximum efficiency to whatever genetic abilities
you possess, so you can completely resist to the best
of your potential.”
At Life Expressions, we want to see your whole
family THRIVE, not just survive!
To arrange a complementary practice tour for you
and your family, simply call our amazing assistant
Dana on 09 475 9700 today. We look forward to
seeing your smiley face soon!
Dr. Alexander J. Rodwell
B.App.Sci, B.Chiro.Sci.
Chiropractor, Wellness Enthusiast
The Chiropractice - A Creating Wellness Centre
96 Franklin Rd. / Freemans Bay, Auckland 1005
Ph +64 (0)9 361 3826
www.dralexrodwell.com
www.thechiropractice.co.nz
email: [email protected]
Your child’s spineprotects their spinal cord
- the big wire that communicates thebrain with the body.
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IGNITING A PASSIONFOR BUSINESSIN YOUNGNEW ZEALANDER’S
OUR GOALS• Grow our economy through
business education
• Help New Zealanders build
better businesses
• Increase the financial literacy
of our next generation
www.marketshare.co.nz
NEW ZEALAND’S BUSINESS STRATEGY BOARD GAME
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Article byMatthew Clayton How to be a
good digital citizenin 2013
Thought-Provoking. The digital world and
the ‘real’ world are inexorably intertwined.
Day to day tasks and actions that used to involve
pens, paper, face-to-face conversations and a degree
of patience are now easily achieved in a matter of
moments. It has become so ‘normal’ to be wired into
the digital world that we often forget the reality of it.
Personally, I grew up in the digital age. Computers,
mobiles, tablets - all of these things have been
ingrained into my lifestyle since birth. I’ve never had
the need to write anyone a letter. I must admit
though, receiving a handwritten letter feels a little
more personal than receiving an email. It’s much
more satisfactory to open, read and digest a tangible
piece of communication don’t you think?
Amusingly, I find that receiving typed letters is an
annoyance - I’d rather receive an email.
We all know how to be a good ‘real’ citizen - abide
by the law, pay your taxes on time, look after your
family and friends etc. How then can we be good
‘digital’ citizens?
I believe that to be a good digital citizen you need to
have a certain harmony between your real and your
wired states. Real is everything that doesn’t require
a computer, mobile phone or access to the internet.
Wired is when we are using technology and the
internet for whatever reason. We need to
consciously make an effort in our lives to make
distinctions between our real and our wired states.
Both states are like water, constantly flowing in and
out of each other. This flow is, more often than not,
seamless and unconscious.
Think about this - just by having an active mobile
phone on your person you are in a wired state. You
are connected to the world through that device;
through the device, the world can connect to you
too. You have no control over when you are going
to receive a call, when you are going to feel the
vibration of a text message or hear the jingle of a
new email. Let’s take this a step further - users of
smartphones have no idea when they are going to
receive push notifications from their mobile apps.
Much of our time spent wired is unconscious. We
are dictated to by our mobile phones, our laptops,
our email inboxes and our applications. We act and
we react. Many people do not make time to take a
step back and get out of their wired state; the only
time they escape the digital world is when they are
sleeping. What’s the first thing they do when they
wake up? Check their mobile phone! Granted, it’s
Think about this
- just by having an active mobile phoneon your person you are in a wired state
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very hard to escape the digital world when we are
working as missed calls or unseen emails can be
missed opportunities or information. The point
here is that we are not consciously wired a lot of the
time. We do not consider our wired and real states
to be different.Do you think that they are?
Humans tend to make a lot of goals, resolutions and
ambitions for a new year, both for personal and
professional reasons. A noble goal for us as digital
citizens is to consciously make time to be real
citizens, to remove ourselves from the constraints,
confines and control of our digital devices. Instead
of sending an email to a colleague, client, friend,
family member or acquaintance, make an effort to
go and see them. Even if it is once or twice a week,
have a face-to-face conversation in place of sending
an email. Turn off your mobile. Write a letter to
someone.
Balance is an essential part of holistic living. This
year, be a good digital citizen. Make an effort to
create balance between your wired and your real
states. Give your eyes and mind a break from the
computer screen. Being the Co-Founder of a digital
agency, trust me when I say it’s very satisfying!
Matthew Clayton
Co-Founder
neighbrhood, digital artisans.
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Article byDean Payn
But it looksso pretty!I’ve yet to meet a business owner who can be consoled over their poorly
performing website with a line like this.
Every website should be created with a purpose in mind, and for commercial sites, that purpose
must be to assist with some part of the sales process and increase revenue.
So how is it that most businesses don’t see their site as a valuable part of their sales toolkit,
let alone a top contributor? Consider this:
What does it feel like to be a visitor to your website?
One of the greatest pitfalls in website development can be missed by a whole room of staff
members, but found by a potential client in less than 30 seconds.
Instead of looking at your site as a whole, try to do something you would imagine the average
customer would do. It may involve placing an order or something as simple as locating the
‘Contact us’ information. Exercises like this can reveal where function has taken a back seat to
design... for the worse.
Are action buttons clear?
Otherwise known as the ‘Can I click on that?’ factor. You can’t just rely on text to ensure website
users know to ‘click here’. In fact, you’d be amazed how often key navigation buttons are so
effectively worked into the design of a site that they no longer make it clear how to get around.
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If you have video imbedded on your site, overlaying the still with the classic ‘play’ triangle can
draw a huge amount of attention from those who use your site. Just remember that website
users are extremely impatient and need you to state the obvious - do as much of the work for
them as possible.
Does each page have a purpose?
Unless you’re intentionally creating an online knowledge base, you DON’T need to put
everything about your company online. Each page should have a clear singular purpose,
outlining a clear product or service in the process. Once again, the trick here is to think like a
customer and ask what kind of information they’ll be looking for when they come to your site.
If your ‘Services’ page now has five tabs and your ‘About us’ scrolls for a couple of pages, it’s
time to cut back. After all, depth is good, but too much depth means customers have to go
digging to find the information they need and any more than three clicks is a click too many.
Causing them to pick up the phone to call for more information at some point is a victory,
not a failure.
Ultimately these are all questions of usability and accessibility, but without keeping them in
mind from the start of the design process, you’ll end up with just another beautiful online
billboard that adds nothing to your bottom line. Is that what you want?
Dean Payn
Onlineresults.co.nz
0800 333 510