maroondah city council victorian seniors festival program of … · 2015-09-29 · quarantine and...

Maroondah City CouncilVictorian Seniors FestivalProgram of events8 to 13 October 2015

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October is a great time for seniors in Maroondah, with a range of activities and events to enjoy during the annual Seniors Festival celebrations.

Once again, Maroondah has a line-up of wonderful activities planned for residents during the month of October.

The Victorian Seniors Festival recognises the achievements and contributions of older people within our community by offering a diverse, exciting and enjoyable program of events supported and provided by local seniors clubs, groups, services and programs.

Maroondah City Council is proud to provide an exciting and enjoyable program of events and we encourage you to take part in the activities and celebrations that are being held during the month.

And don’t forget Council’s free Seniors Festival Day at Karralyka on Thursday 8 October from 10.30am. There are a range of activities on offer including the Seniors Wellbeing Expo; the Seniors Festival Celebration Lunch with Denise Drysdale; and a screening of ‘Alive Inside’. More details are in this booklet and on Council’s website.

Please note payments for activities can be made at Council service centres, unless otherwise noted. Cancellations of paid activities must be made seven days prior to the event for a refund.

Safety note: Some events involve a lot of walking in areas of uneven surface and/or negotiating stairs and steps. These outings are especially marked on the program. It is essential that those participating in these activities be independently mobile. No carer assistance is provided. It is recommended that people requiring assistance of mobility aids eg. frames, wheelchairs, walking sticks etc, consider joining other activities listed in the program.

Welcome to Seniors Festival events in Maroondah

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Yarrunga Community Centre online coursesYarrunga Community Centre offers hundreds of engaging online courses for adults, covering topics including Spanish, genealogy, and writing. Each course is run by a patient and caring instructor, with lively discussions and practical information.

Date: Thursday 1 October to Saturday 31 October (excl Sundays)

Time: See www.ed2go.com/r-yarrunga for session times

Where: Yarrunga Community Centre 76-86 Croydon Hills Drive Croydon Hills

Cost: Sessions start at $30

Contact: Bookings: 9722 8942

Group fitness classes – come and try at AquanationTake this opportunity to try one of Aquanation’s group fitness classes for free!

Please wear comfortable clothing, sports shoes and bring a water bottle and towel.

Date: Offer valid to Saturday 31 October

Time: Varied. Check www.maroondahleisure.com.au for group fitness class timetable. Please arrive 10 minutes before start time.

Where: Aquanation Cnr Reilly St and Greenwood Ave, Ringwood

Cost: Free. Please check in at reception desk on arrival and show this booklet to be eligible for a free class.

Contact: 9298 4600. No bookings required.

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Group fitness classes – come and try at AquahubTake this opportunity to try one of Aquahub’s group fitness classes for free!


Date: Offer valid to Saturday 31 October

Time: Varied. Check www.maroondahleisure.com.au for group fitness class timetable. Please arrive 10 minutes before start time.

Where: Aquahub 11 Civic Square, Croydon



Yarrunga Community Centre tai chiYarrunga Community Centre’s tai chi classes will teach you gentle movements to improve your strength, flexibility and balance.

Date: Throughout October

Time: See www.ed2go.com/r-yarrunga for session times.

Where: Yarrunga Community Centre76-86 Croydon Hills Drive Croydon Hills

Cost: $2


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Yarrunga Community Centre Living Longer, Living StrongerYarrunga Community Centre’s Living Longer Living Stronger strength training program can improve bone density, help control diabetes, prevent osteoporosis and provide a sense of wellbeing and greater health.

Classes aimed at participants aged over 50 years.

Date: Monday 5 October to Friday 9 October

Time: See www.ed2go.com/r-yarrunga for session times.

Where: Yarrunga Community Centre76-86 Croydon Hills Drive Croydon Hills

Cost: $2


Seated exercise - come and try at AquahubExercise is designed to improve flexibility, strength, balance and offers a gentle exercise option.

Participants use a comfortable and stable chair, hand weights, ankle weight cuffs and resistance bands in a monitored and supportive environment.


Date: Monday 5 October

Time: 1.30pm to 2.30pm. Please arrive 10 minutes before start time.

Where: Aquahub11 Civic Square, Croydon



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Ringwood or Dorset Golf - play nine holes Come and play nine holes at Ringwood Golf - a popular and picturesque par 70 course offering excellent facilities; or Dorset Golf - offering a par 69 course, nestled at the foot of the magnificent Dandenong Ranges.

Please wear comfortable clothing; golf or sport shoes, and bring a water bottle.


Time: Dawn to dusk

Where: Dorset Golf - Trawalla Rd, CroydonRingwood Golf - 352 Canterbury Rd, Ringwood

Cost: Dorset Golf - $15. Free equipment hire – club set and buggy, free use of putting green and practice nets, and free coffee or tea

Ringwood Golf - $15. Free equipment hire – club set and buggy, free use of putting green and practice nets, and free coffee or tea

Contact: Contact Golf Shop for available times. Normal booking conditions apply.

Dorset Golf 9294 5555. Bookings essential.

Ringwood Golf 9298 4500. Bookings essential.

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Blood pressure testing at Aquanation Blood pressure is the pressure of the blood in the arteries as it is pumped around the body by the heart.

High blood pressure (hypertension) usually does not have symptoms, but can lead to serious health problems. It is a major risk factor for developing cardiovascular disease, including heart attack and stroke. Healthy eating and lifestyle changes can help to manage high blood pressure.


Time: 9am to 3pm

Where: Aquanation 37 Greenwood Ave, Ringwood

Cost: Free

Contact: 9298 4600. No bookings required. Please check in at reception desk on arrival.

Blood pressure testing at Aquahub Blood pressure is the pressure of the blood in the arteries as it is pumped around the body by the heart.

High blood pressure (hypertension) usually does not have symptoms, but can lead to serious health problems. It is a major risk factor for developing cardiovascular disease, including heart attack and stroke. Healthy eating and lifestyle changes can help to manage high blood pressure.


Time: 9am to 3pm

Where: Aquahub 11 Civic Sqr, Croydon

Cost: Free. Show this booklet to be eligible for a free class

Contact: 9294 5500. No bookings required. Please check in at reception desk on arrival.

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Free entry to swim and warm water pool at AquahubLap swimming is a great way to improve fitness, strength and endurance, in a low-impact environment. This means it is also great for joints and injury rehabilitation. Our warm water pool provides those with injuries or aching limbs the perfect place to relax and rehabilitate.

Please bring your bathers, goggles, thongs, water bottle and a towel.

Date: Monday 5 October to Sunday 11 October

Time: Please see www.maroondahleisure.com.au for pool availability times

Where: Aquahub 11 Civic Sqr, Croydon

Cost: Free. Please check in at reception desk on arrival and show this booklet to be eligible for free entry.


Free entry to swim and warm water pool at AquanationLap swimming is a great way to improve fitness, strength and endurance, in a low-impact environment. Our warm water pool provides those with injuries or aching limbs the perfect place to relax and rehabilitate.



Time: Please see www.maroondahleisure.com.au for pool availability times




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Living Longer Living Stronger - come and try at AquanationLiving Longer, Living Stronger is a supervised strength training program for mature aged men and women. This gym-based program is suitable for people with or without health problems at any level of fitness.



Time: Please see www.maroondahleisure.com.au for sessions


Cost: Free

Contact: Bookings: 9298 4600. Please check in at reception desk on arrival.

Discount at Café on the Park – Glen Park Community Centre Treat yourself to a homemade pie or sausage roll; a chicken burger; homemade lasagna; or even a Big Breakfast at the fabulous Café on the Park at Glen Park Community centre.

Seniors 10% discount on any item purchased in the café. Between Monday 5 October and Friday 9 October. For groups of four or more please call the café and book a table.


Time: 9am to 3pm

Where: Glen Park Community Centre 30 Glen Park Rd, Bayswater North

Cost: Depends on order

Contact: Bookings essential: 9720 5097.

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Bus trip to Point NepeanPoint Nepean is truly one of Victoria’s beautiful natural landscapes. It has a rich history and played an important role in shaping the early settlement, quarantine and defence of Victoria.

The park is located at the very tip of the Mornington Peninsula, with outstanding coastal scenery and panoramic views of Bass Strait, the Rip and Port Phillip Bay. During our trip we will explore the National Park and walk along the coast line (approx 2.5 kms).

Please note that participants must be able to walk independently for 45 minutes without a break. Please bring a bottle of water, sun hat, sturdy walking shoes, warm jacket if required, and a camera.

Date: Tuesday 6 October

Time: 9am to 3pm

Where: Coach departure from Karralyka, upper level. Meet at Braeside Avenue entrance.

Cost: $20. Includes morning tea and lunch.

Contact: Bookings: 9294 5561 Bookings and payments can only be made between 8.30am and 5pm on Thursday 17 September at our City Offices and Croydon service centre. Numbers limited.

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Ringwood Croquet Club - come and tryLearn all about how to play croquet and get to know more about Ringwood Croquet Club.


Time: Two sessions:10am to 12 noon1pm to 3pm

Where: Jubilee ParkGardini Ave, Ringwood

Cost: Free

Contact: Bookings: 9870 6151 or 9879 1522

Eastern Regional Libraries tech Q&A sessionLearn more about how to use your mobile devices in this friendly, informative Q&A session with the library’s tech team.

Bring your own iPad, tablet, iPhone, etc and come armed with questions and a sense of curiosity.


Time: 10am to 11.30am

Where: Croydon Library, 5 Civic Square, Croydon

Cost: Free. Includes morning tea.

Contact: Bookings: 1300 737 277 or at www.yourlibrary.com.au

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Candle decoratingCandles are a great way to decorate your home, and there is no reason to pay lots of money for a pretty patterned candle when you can do it yourself! Afternoon tea provided.


Time: 12 noon to 1.30pm

Where: North Ringwood Community House35 – 39 Tortice Drive, Ringwood North

Cost: $2 for materials


Decorate a coffee mugYour morning cuppa will be even more fun when you use your very own decorated coffee mug! Afternoon tea provided.


Time: 2pm to 3.30pm


Cost: $2 for materials


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Make Christmas cards Christmas is on the way, so it’s a great time to make your own personalised Christmas cards.

Afternoon tea provided.


Time: 9.30am to 11.30am


Cost: $3 for materials (for three cards)


Warm water pool workout at AquanationA low impact water class in the arm water pool for seniors who suffer from arthritis, back pain or joint problems.


Date: Tuesday 6 October and Thursday 8 October

Time: 1pm to 2pm. Please arrive 10 minutes before start time.


Cost: Free


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Lite Pace Group Fitness at AquahubSuits new participants who have not exercised for a long time. A fun gentle moderate level class.


Date: Wednesday 7 October

Time: 11.30am to 12.30pm. Please arrive 10 minutes before start time.


Cost: Free

Contact: No booking required. Please check in at reception desk on arrival.

Tai Chi for healthOriginating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Come along to these free sessions to improve muscle tone, strength, fitness, flexibility, balance and coordination – suits all ages.


Time: Two sessions:12.15pm to 1.15pm1.30pm to 2.30pm


Cost: Free


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Eastern Regional Libraries database interactive sessionLearn more about Croydon Library’s wide variety of online resources including e-books, e-audio books, e-magazines and much more.


Time: 2pm to 3.30pm

Where: Croydon Library, 5 Civic Square, Croydon

Cost: Free

Contact: Bookings: 1300 737 277 or at www.yourlibrary.com.au

Bus trip to the Macedon RangesVisit the Memorial Cross on top of Mt Macedon with lunch at the Malmsbury Bakery and Gallery and spend the afternoon touring Edgar’s Mission Farm Sanctuary in Lancefield – a not-for-profit sanctuary for rescued animals.

Please note, you will need to be able to enter and exit a 46-seater coach.


Time: 9am to 5pm

Where: Coach departure from Karralyka, upper level. Meet at Braeside Avenue entrance

Cost: $39. Includes lunch and morning tea.


Bookings open Monday 14 September at 9am and close Friday 25 September. Numbers limited to 46 people.

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Living Longer Living Stronger - come and try at AquahubLiving Longer, Living Stronger is a supervised strength training program for mature aged men and women. This gym-based program is suitable for people with or without health problems at any level of fitness.


Date: Wednesday 7 October and Friday 9 October

Time: Two sessions per day:7am to 9am10.30am to 12.30pm



Contact: Booking: 9298 4600

Fab 50s PlusCome along to North Ringwood Community House and enjoy a social morning for women aged over 50.

Morning tea provided.


Time: 10am to 12 noon


Cost: Free

Contact: Bookings 9876 3421

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Maroondah City Council Seniors Festival Day at Karralyka As part of the 2015 Victorian Seniors Festival, Maroondah City Council would like to invite you to a Seniors Festival Day at Karralyka.

Come along and enjoy the range of activities including:

• Seniors Wellbeing Expo

• Seniors Festival Celebration Lunch with special guest Denise Drysdale

• Screening of ‘Alive Inside’ - 2014 official selection Sundance Film Festival

Seniors Wellbeing Expo – 10.30am to 2.30pm

At our Seniors Wellbeing Expo, you will be able to enjoy a variety of displays and information by organisations providing opportunities/services to seniors in Maroondah.

We will also be launching Council’s Active and Healthy Ageing Initiative at 11.15am, which will be Council’s guide to creating inclusive and accessible environments for our ageing population.

Maroondah Seniors Festival Celebration Lunch – 11.15am to 1.30pm

Make sure you book in for the special free lunch during the Expo and be entertained by Denise Drysdale. Spaces are limited, so book early!

Lunch bookings open Monday 31 August and close Wednesday 30 September.

Screening of Alive Inside (presented by Mel’s On A Mission) – 11am

Enjoy this amazing and uplifting documentary on the treatment of dementia through music.

It chronicles the astonishing experiences of individuals who have been revitalised through listening to music, reveals the healing power of music and how it can triumph where prescription medication falls short.

Date: Thursday 8 OctoberTime: From 10.30amWhere: Karralyka

Mines Rd, Ringwood EastCost: FreeContact: Bookings essential for Alive Inside and Celebration Lunch:

9294 5531

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Yarrunga Community Centre OM:NI (Older Men New Ideas) discussion groupJoin this discussion group that brings together men aged over 50 to facilitate the development of meaningful friendships and promote activities which enhance health and wellbeing.

Date: Thursday 8 October

Time: 10am to 12 noon

Where: Yarrunga Community Centre76-86 Croydon Hills Drive, Croydon Hills

Cost: $2


Ringwood East Senior Citizens Club indoor bowls come and tryCome and enjoy a friendly game of indoor bowls.


Time: 1.30pm to 3.30pm

Where: Ringwood East Senior Citizens Club6 Laurence Grove, Ringwood East

Cost: $1


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Silvers come and try session at AquahubSilvers is a fun sports and exercise activity group for older adults. Supervised by qualified staff that will provide you with the opportunity to play a range of activities including badminton, table tennis, yoga, and group core exercise.





Cost: Free


Join the Yarrunga Walkers groupMeet at Yarrunga Community Centre and walk in the local area for approximately one hour at a moderate pace, followed by a cuppa and chat at the end of the walk. Please wear comfortable clothing and walking shoes.

Date: Friday 9 October

Time: 9.15am to 10.30am


Cost: $2


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Try out the Yarrunga Trekkers groupEnjoy a day walk, between 6 to 15km, on either a National, State or local parks and walking trail. Please bring your own lunch in a backpack, comfortable clothing and shoes.


Time: 9.30am to 3pm


Cost: $2


Learn to take photos with your iPad or tabletLearn to take and manage photos on your iPad or tablet in a friendly atmosphere. Please bring your own device to the course.


Time: Two sessions:10am to 12 noon1pm to 3pm

Where: North Ringwood Community House35 – 39 Tortice Drive, North Ringwood

Cost: Free

Contact: Bookings essential: 9876 3421

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Recollections - Memories of my lifeWrite down your own memories and have fun doing it! Did you have a bonfire on Empire Day? Did you have a woodpile behind the chook pen?



Where: Heathmont Uniting Church Community Lifestyle Centre89 Canterbury Rd, Heathmont

Cost: $10 per person (under 14 free)

Contact: Bookings: 0437 758 281 (John)

UnitingCare lifeAssist forum - Enjoy a better life at home for longerCome along to this forum and take part in discussions about reinventing retirement, the barriers to living at home longer and how to take care of our ageing population.


Time: 11am to 1pm

Where: Brandon Office Park - Training Room, Building 4530-540 Springvale Rd, Glen Waverley

Cost: Free. Light lunch provided.


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Enjoy a cuppa and a chat at Wyreena Conservatory CaféThe Conservatory Cafe is situated at the picturesque Wyreena Community Arts Centre on four acres of beautiful established gardens.

Treat yourself to a coffee and cake in the peaceful surroundings.



Where: Wyreena Conservatory Café 13 Hull Rd, Croydon

Cost: Depends on order


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Please note that all events are wheelchair accessible and most are free of charge, unless otherwise noted.

We hope you enjoy this program of events and take part in the exciting range of activities on offer.

Free public transport during the 2015 Victorian Seniors Festival for Seniors Card holders

Metropolitan transport

Metropolitan trams, buses and trains are free for Victorian Seniors Card holders from Sunday 4 October to Sunday 11 October.

Free regional town bus services

Regional town bus services are free for Victorian Seniors Card holders from from Sunday 4 October to Sunday 11 October.

V/Line travel

Free travel is available on V/Line economy class rail and coach services on from Tuesday 6 October to Sunday 11 October.

Planning your journey

To plan your journey or for more information, please contact Public Transport Victoria

T: 1800 800 007

W: www.ptv.vic.gov.au

Maroondah City Council is a proud participant in the 2015 Victorian Seniors Festival

At your service

City Offices Service CentreBraeside Avenue, Ringwood

Croydon Service CentreCivic Square, Croydon

The Ringwood Centre Service Centre1 Civic Place, Ringwood

Translating and Interpreting Service (TIS)131 450

National Relay Service (NRS)133 677

1300 88 22 33 or 9298 4598www.maroondah.vic.gov.au

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maroondah city council victorian seniors festival program of … · 2015-09-29 · quarantine and...

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