matter of balance: lesson 1
DESCRIPTION
First lesson of seriesTRANSCRIPT
![Page 1: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/1.jpg)
![Page 2: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/2.jpg)
![Page 3: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/3.jpg)
CognitiveRestructurin
g!
![Page 4: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/4.jpg)
B YSIDE
COMMUNITY CENTER
![Page 5: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/5.jpg)
![Page 6: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/6.jpg)
![Page 7: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/7.jpg)
![Page 8: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/8.jpg)
•FEAR OF FALLING: A SHARED CONCERN•FALLS: A REAL PROBLEM •STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS AND FALL PREVENTION•SELF RESPONSIBILITY
![Page 9: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/9.jpg)
(REMEMBER: •SHARED•FALLS….A REAL PROBLEM•STAYING ACTIVE•PRACTICAL & PERSONAL SOLUTIONS•ASSERTIVENESS•SELF RESPONSBILITY)
![Page 10: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/10.jpg)
![Page 11: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/11.jpg)
![Page 12: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/12.jpg)
![Page 13: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/13.jpg)
![Page 14: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/14.jpg)
CognitiveRestructurin
g!
![Page 15: Matter of Balance: Lesson 1](https://reader033.vdocument.in/reader033/viewer/2022051818/5499d460b47959a8738b490a/html5/thumbnails/15.jpg)