may shopping & coupon guide
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Direct Mail Tabloide PaperTRANSCRIPT
ScissorhandsSalon
Gift Certificates Available
Mead Location
11818 N. Cheyenne Rd.(509) 467-2533 or
999-2406Call For Directions
Linda Korb (owner)
Hair coloring & PermsSpecializing in
Back Combing &Hair Cuts
Stylist
MS
0512
MS
0512
MS
0512
An $8 service charge may apply. Expires 8-31-2012A Room Is Considered 250 Sq. Feet or Less
An $8 service charge may apply. Expires 8-31-2012A Room Is Considered 250 Sq. Feet or Less
An $8 service charge may apply. Expires 8-31-2012A Room Is Considered 250 Sq. Feet or Less
MaySpecial
509.466.1348www.anytimefitness.com
101 E. Hastings Rd.Spokane, WA 99218
12210 N. DivisionIn front of Fred Meyer466 - 2 336
CATERING ~ Hulahutgrill.com
For Special Deals
50% OFFPURCHASE ONE MEAL
AND 2 DRINKS AND GET
A SECOND MEAL(of equal or lesser value)
With CouponCannot be used with any other
offer or coupon.Expires 5-31-12
Hula Hut Grill
PRSR
T ST
DUS
POS
TAGE
PAID
SPOK
ANE,
WA
PERM
IT 7
Most salons independently owned and operated. ©2011 Fantastic Sams Franchise Corporation www.FantasticSams.com
Adult Cut
Value to $14.95Includes Shampoo, Conditioning
Rinse and Precision Cut
One Per Coupon. Not valid with any other offers. Expires 5/31/2012
$7.95Thursday Special
Off Any One Service
One Per Coupon. Not valid with any other offers. Expires 5/31/2012
1/2 PriceKids Cut
Includes Shampoo, ConditioningRinse, Precision Cut and Style
Age 12 & Under
One Per Coupon. Not valid with any other offers. Expires 5/31/2012
$5.95
11125 N. Market St.In Mead
WANTEDYOUR UNWANTED VEHICLEDEAD OR ALIVE
BRING IT IN FOR THE $300 DEALON THE SPOT!With This Coupon - Expirers 5-31-12WE TAKE ALL MAKES & MODELS
20¢ Per Square Ft.*
10711 N. MarketMead
(509) 464-16641-800-338-1684
*With minimum purchase of 500 sq. ft.
“GROWERS OF LEGAL GRASS”
The Only Locally Grown Sod In Spokane!
“THE CHILDRENS SALON”A Fun Place To Get Your Haircut
Quality CutsNo Appointment Necessary
Mon. thru Sat 10 - 5
9309 N. Division(509) 464-2461
$2.00 OFFHaircut - Reg. Price $11.00
One Coupon Per CustomerThe Kids Kut - Expires 5-31-12
F i r s t T ime Home BuyersHomes For Sa le
No Down PaymentFREE Recorded Message
888-740-3199 Ex t . 5Anne Shaw
Exit Real Estate Valley, 509-768-2095
10% OFFTo All May
VisitorsExpires 5-31-12
Bring in ormention this ad.
CELEBRATION
9205 N. Division at the “Y”
(509) 467-0022North Division & Country
Homes Blvd.
Celebrate The 5th Of May With
Us.20¢ Per Square Ft.*
10711 N. Market • Mead Washington 99021(509) 464-1664 1-800-338-1684
The Only Locally Grown Sod In Spokane!
*With minimum purchase of 500 sq. ft.
“GROWERS OF LEGAL GRASS”
(NAPS)—For countless health reasons, including weight loss and improved heart health, an increasing number of Americans are setting aside one day a week or more to go meatless. Fortunately, those seeking plant-based recipes that the whole family will love can look to USA-grown rice for inspiration.
From Brown Rice Burritos to Creamy Red Beans & Rice with Caramelized Onions, there’s flavorful ideas for everyone to enjoy. The key is Texmati® Rice with its unique nutty, buttery flavor and popcorn-like aroma that enhances every recipe.
Try it in Rice Tabbouleh, a twist on the popular grain-based salad bursting with Mediterranean flavors. It’s terrific for a weekday meal or to bring to any gathering, and it’s gluten free.
Rice Tabbouleh3 cups cooked Texmati
Brown or White Rice 1 cup chopped Italian flat-leaf parsley ¾ cup chopped cucumber ¾ cup chopped tomato ¼ cup minced mint leaves ¼ cup olive oil ¼ cup lemon juice Salt and pepper to taste
In a large bowl, combine all ingredients. Toss well.
If desired, you can add in rinsed canned beans, feta cheese or even leftover chopped chicken (for those who want a bit of meat).
For more recipes and facts, visit www.riceselect.com.
The Power Of Plants
American-grown rice is nice in this tempting tabbouleh salad.
dddd
Washington : Vehicles • Vessels • Fishing • HuntingIdaho : ORV • Boats • Snowmobiles / MT : Snowmobiles
Easy - Convenient - Friendly
10208 N. Division(509) 464-2294
North Division at Hawthorne
SCIENCE FACTS!SCIENCE FACTS!
Do-It-YourselfTouch-Up
& Auto PaintScratch & Dent?Auto Body PartReplacement?
We Custom MixAuto Paint In
Ready-To-Spray CansReady in just 15 minutes!
National Auto Body& Paint Supply Co. 4820 N. Market St.509.482.7588
QuestionHow many golfers are there in the U.S.?The number may be falling from year to year.
Answer found on page 6
• •
(NAPS)—Whether you’re a recent college grad seeking a first job or a sales professional looking for a career change, the insurance industry has well-paying jobs available. Risk management and insurance majors, salespeople and other qualified employees are sought for career-track positions that could lead to business ownership one day. Why Insurance?
Insurance Industry Seeks
Talent
• Actuarial science is a top-10 job, based on income and employment outlook;• Underwriting is a top-25 job, based on income, environment and security;• 44 percent of insurance or ganizations anticipate adding staff this year.Independents Seek Sales ProsIndependent insurance brokers need risk management, insurance, and employee benefits specialists to serve clients worldwide. If you’re looking for a rewarding career that potentially could lead to business ownership, consider a future with an independent insurance broker. Independent insurance brokers are always looking for talented salespeople, from recent college grads to mid-career professionals. Top Five Career Tips Want to learn more? Assurex Global, the world’s premier network of independent insurance, risk management and benefits brokers, provides “Five Steps to Finding a Lasting Insurance Career” on its blog, http://tinyurl.com/assurexglobal.
Per PersonMinimum 2 People
They’re Moving In.Let Them Know Where To
Find Your Business.They’ll Get
Metro Shopper In The Mail.
So will 10,000 other people.
“Where Quality Just Costs Less”
Find us on
WALKERSFURNITURE.COMWALKERSFURNITURE.COM
MATTRESSEXPERTS!
Spokane 15 E. Boone Ave.
509.326.1600
Spokane Valley 14214 E Sprague
509.928.2485
Coeur D’Alene 7224 N. Government Way
208.762.7200