MAYReleasing Trauma’s Hold on our Meditation SAKTI ROSE | 10 AM - 12 PM | CE CREDIT

5-WEEK CLASS, 1 of 5

Mon Night Meditation & Dharma Talk SPRING WASHAM | 7:15 - 9:15 PM

01MON

03WED

Wed Morning Meditation Group DONALD ROTHBERG | 10 AM - 12 PM

Spring Middle School Meditation Series JEREMY JENSEN, LEYNA ROGET BRABANT 6 - 8 PM | 5-WEEK CLASS, 1 of 5

Spring Path of Parenting Series GRACE FISHER | 6 - 8 PM | 5-WEEK SERIES, 1 of 5

04THU

Thursday Morning Women’s Group GRACE FISHER | 10 AM – 12 PM

Yoga & Meditation ASHLEY SHARP | 10 AM - 12:15 PM

Thursday Night Dharma of Now OREN J. SOFER | 7:15 – 9:15 PM

05FRI

Bringing Practice to Life 3-Day Non-Residential Retreat SUSIE HARRINGTON | MAY 5, 6 & 7 | 9:30 AM - 4:30 PM

Awake in the Wild: Meditation in Nature MARK COLEMAN | 9:30 AM - 4:30 PM

06SAT

Emptiness: A Practical Introduction for Meditators GUY ARMSTRONG | 9:30 AM - 4:30 PM

Mindfulness and Technology ANUSHKA FERNANDOPULLE | 9:30 AM - 4 PM

Exploring the Source Teachings 3-Day Non-Residential Retreat RICHARD SHANKMAN | MAY 12, 13 & 14 9:30 AM - 4:30 PM

Dharma and Recovery KEVIN GRIFFIN | 7:15 - 9:15 PM

12FRI

07SUN

Meeting Our Global Family: A Travel Pilgrimage in Story and Song BETSY ROSE | 9:30 AM - 12:30 PM, grades 1-5 1:30 - 4:30 PM, grades 6-12

What Death Teaches about Life FRANK OSTASESKI, RACHEL REMEN | 9:30 AM - 4 PM

Spring Teen Meditation Series ANTHONY MAES, DAWN SCOTT | 11 AM - 3 PM 6-WEEK CLASS, 3 of 6

08MON

Mon Night Meditation & Dharma Talk OREN J SOFER | 7:15 - 9:15 PM

09TUE

A Year to Live: How to Live this Year As If It Were Your Last ANNA DOUGLAS | 9:30 AM - 12:30 PM 12-MONTH CLASS, 4 of 12

10WED

Wed Morning Meditation Group TONY BERNHARD | 10 AM - 12 PM

Spring Middle School Meditation Series JEREMY JENSEN, LEYNA ROGET BRABANT 6 - 8 PM | 5-WEEK CLASS, 2 of 5

Spring Path of Parenting Series GRACE FISHER | 6 - 8 PM | 5-WEEK CLASS, 2 of 5

11THU

Thursday Morning Women’s Group GRACE FISHER | 10 AM – 12 PM

Yoga & Meditation ASHLEY SHARP | 10 AM - 12:15 PM

Thursday Night Dharma of Now TBD | 7:15 – 9:15 PM

Natural Wisdom and Compassion: The Cultivation of Awareness ALEXIS SANTOS | 9:30 AM - 4:30 PM

Equanimity in the Dharma & in Your Brain RICK HANSON | 9:30 AM - 4:30 PM | CE CREDIT

13SAT

Psychotherapy and the Art of Deep Listening GRACE FISHER | 9:30 AM - 4:30 PM | CE CREDIT

The Tao and the Dharma: Practices of Mindfulness, Meditation and Qigong WES NISKER, FRANZ MOECKL | 9:30 AM - 4 PM

Spring Teen Meditation Series ANTHONY MAES, DAWN SCOTT | 6 - 8:30 PM 6-WEEK CLASS, 4 of 6

14SUN

08MON

Releasing Trauma’s Hold on our Meditation SAKTI ROSE | 10 AM - 12 PM | CE CREDIT

5-WEEK CLASS, 2 of 5

Dates and times are subject to change, please visit spiritrock.org for most up-to-date information.

NON-RESIDENTIAL PROGRAMS+ Weekly / Monthly Drop-in Programs

15MON

Releasing Trauma’s Hold on our Meditation: SAKTI ROSE | 10 AM - 12 PM | CE CREDIT

5-WEEK CLASS, 3 of 5

Mon Evening Meditation & Dharma Talk MARK COLEMAN | 7:15 - 9:15 PM

16TUE

The Four Foundations of Mindfulness 4-Day Non-Residential Retreat SALLY ARMSTRONG | MAY 16, 17, 18, & 19 | 9:30 AM - 4 PM

17WED

Wed Morning Meditation Group HEIDI BOURNE | 10 AM - 12 PM

Spring Middle School Meditation Series JEREMY JENSEN, LEYNA ROGET BRABANT 6 - 8 PM | 5-WEEK CLASS, 3 of 5

Spring Path of Parenting Series GRACE FISHER | 6 - 8 PM | 5-WEEK CLASS, 3 of 5

18THU

Thursday Morning Women’s Group GRACE FISHER | 10 AM – 12 PM

Yoga & Meditation ASHLEY SHARP | 10 AM - 12:15 PM

Thursday Night Dharma of Now TBD | 7:15 – 9:15 PM

25THU

Thursday Morning Women’s Group GRACE FISHER | 10 AM – 12 PM

Yoga & Meditation ASHLEY SHARP | 10 AM - 12:15 PM

Thursday Night Dharma of Now TBD | 7:15 – 9:15 PM

29MON

Releasing Trauma’s Hold on our Meditation SAKTI ROSE | 10 AM - 12 PM | CE CREDIT

5-WEEK CLASS, 5 of 5

Mon Evening Meditation & Dharma Talk SALLY ARMSTRONG | 7:15 - 9:15 PM

20SAT

Courage: A Daylong Workshop for Men JAMES BARAZ, DANIEL ELLENBERG 9:30 AM - 4:30 PM | CE CREDIT

Cultivating Clarity through Living the Questions LISA ERNST | 9:30 AM - 4:30 PM

At the Intersection: Psychedelics and the Buddhist Path ALLAN BADINER, ALEX & ALLYSON GREY | 1:30 - 4:30 PM

27SAT

Entering the Heart of Practice AYYA ANANDABODHI, AYYA SANTACITTA, ISABELITA PAPA | 9 AM - 5 PM, Dana Day (by Donation)

Bodhisattva Leadership Training Opening Non-Residential Retreat PAMELA WEISS | MAY 27, 28 & 29 | 9:30 AM - 4:30 PM

21SUN

Heart Practices As We Age ANNA DOUGLAS | 9:30 AM - 4:30 PM

Return to Wholeness: Releasing Trauma Using Loving-Kindness and Compassion PAWAN BAREJA | 9:30 AM - 4:30 PM | CE CREDIT

Spring Teen Meditation Series ANTHONY MAES, DAWN SCOTT | 6 - 8:30 PM 6-WEEK CLASS, 5 of 6

28SUN

Radical Integrity SYLVIA BOORSTEIN, GRACE FISHER | 9:30 AM - 4:30 PM

Spring Teen Meditation Series ANTHONY MAES, DAWN SCOTT | 11 AM - 3 PM

6-WEEK CLASS, 6 of 6

31WED

Wed Morning Meditation Group SYLVIA BOORSTEIN | 10 AM - 12 PM

Spring Middle School Meditation Series JEREMY JENSEN, LEYNA ROGET BRABANT 6 - 8 PM | 5-WEEK CLASS SERIES, session 5 of 5

Spring Path of Parenting Series GRACE FISHER | 6 - 8 PM | 5-WEEK CLASS, 5 of 5

22MON

Releasing Trauma’s Hold on our Meditation: Review & Deepening SAKTI ROSE | 10 AM - 12 PM | CE CREDIT

5-WEEK CLASS, 4 of 5

22MON

Mon Evening Meditation & Dharma Talk JACK KORNFIELD | 7:15 - 9:15 PM, carpooling required

24WED

Wed Morning Meditation & Dharma SYLVIA BOORSTEIN | 10 AM - 12 PM

Spring Middle School Meditation Series JEREMY JENSEN, LEYNA ROGET BRABANT 6 - 8 PM | 5-WEEK CLASS, 4 of 5

Spring Path of Parenting Series GRACE FISHER | 6 - 8 PM | 5-WEEK CLASS, 4 of 5