What’s

AUGUST2015

all varieties | REG $4.99-$11.99/ea.

all varieties | REG $3.99-$4.99/ea.

all varieties | REG $4.99-$6.99/ea.

Just Bare Chicken

Better Oats Oatmeal

Woodstock Frozen Fruit

15%OFF

$1.00OFF

15%OFF

EatingHEALTHY

on a budgetMOREdeals & ti

ps inside

Eat. Shop. Learn.

Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY

all varieties | REG $4.29/ea.

Mom’s Best CerealSALE

$3.50

all gallon size varieties | REG $7.99-$8.99/ea.

Organic Valley Milk $1.00OFF

all varieties | REG $4.29-$7.99/ea.

Lundberg Rice $1.00OFF

all varieties | REG $3.29-$3.99/ea.

Bionaturae Pasta 10%OFF

Great GROCERY • Great GROCERY • Great GROCERY • Great GROCERY

all 6 oz. varieties | REG $1.39/ea.

Greek Gods YogurtSALE$1.00

all varieties | REG $4.99/ea.

all varieties | REG $3.99/ea.

all varieties | REG $3.29-$3.69/ea.

all 8 oz. varieties | REG $6.49-$7.49/ea.

SALE$4.49

SALE$2.99

15%OFFIt’s all about summer’s bounty this month!

Heirloom tomatoes. Sweet corn. Red bell peppers. Eggplant. Basil. We love ‘em all! Some of the best tasting melons of the year are starting to come in, such as Charantais melon, Muskmelon, and watermelon — orange, yellow and red. Look for the “specialty melons” signage for unique, heirloom melons. Nervous to commit? Try a sample first. Our produce staff is always willing to help you taste any of our products.

Cascadian Farm Frozen Vegetables

Van’s Gluten-Free Crackers

Wild Planet Canned Fish

Organic Valley Cheese$1.00OFF

PLU #2726 | REG $3.79/lb.

PLU #2110 | REG $2.49/lb.

PLU #2367 | REG $14.99/lb.

Sunflower seeds provide a rich source of vitamins E and B-1, as well as copper. Nuts and seeds have been shown

to improve heart health and lower your risk for diabetes.

With 40 percent protein, soy beans have the highest protein content of all plant products. It’s also the only

one that contains all eight essential amino acids.

Cut back on caffeine or indulge a little? With this coffee, there’s no need to choose. Smooth, dark, and smoky

sweet, this coffee brings to mind a rich brownie.

Organic Soy Beans

Coffee Split Decision

Oat Bran

SALE$2.39

SALE$1.89

SALE$9.99

Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS

To Register: Call 952.233.9140and have a credit card ready to hold your spot.

*Please note: All cancellations must be called in 24 hours prior to the class for a refund.

LEARNWITH US!BROWN BAG LUNCH TOPIC:

AUGUST 3 • NOON-1 PM$10 (includes lunch)

Join us on the first Monday of each month for our Brown Bag

Lunch Series where we provide lunch and share some educational

knowledge on a specific health topic. This month it is all about

eating healthy — without breaking the bank. We’ll share cost-saving

tips and quick, inexpensive go-to meals.

Eating HEALTHYon a budget

Oat bran is the outside casing of the oat grain. It’s packed with fiber, protein and selenium. Eat it cooked on

its own, or add it to baked goods, stuffing, or salads.

PLU #2417 | REG $3.29/lb.

SALE$2.29

Sunflower Seeds Roasted, No Salt

4 oz. Grapefruit & Lavandin | REG $10.19/ea.

400mg 30 caps | REG $19.95/ea.

8.8 oz. | REG $27.29/ea.

6 oz. crème de anise/peppermint | REG $5.39/ea.

Awaken your body and inspire flowing movement. Containing nothing more than purified water and organic essential oils, Aura Cacia Awakening Yoga Mist will enhance your yoga practice.

Natural Factors uses the scientifically proven Svetol® Green Coffee Bean Extract – made from pure, raw, unroasted green coffee beans for stimulant-free weight management support.

Stress-Relax® Tropical Drink Mix is an easy-to-absorb source of magnesium, essential to metabolize carbohydrates, fats and proteins, and for healthy bones and teeth.

Smile with confidence. Nature’s Gate toothpaste is a responsible choice for oral health, formulated to gently clean and polish teeth while freshening breath.

Nature’s Gate Toothpaste

SALE$8.99

SALE$14.99

SALE$21.99

SALE$4.39

Buy BULK • Buy BULK • Buy BULK • We Offer WELLNESS

To Sign In:Please visit one of our checkout lanes to sign in and to choose a payment method. Upon signing in, you will receive a $5 Mazopiya coupon. Thank you for joining us for class!

Mazopiya offers a wide variety offun and informative classes every month. From hands-on cooking classes to Q-and-As on the latest health trends, Mazopiya presents classes that will inspire you!

NO FUSS VEGAN SNACKSAugust 5 • 5:30-7 pm • FREE

THE SKINNY ON FATS August 6 • 6-7 pm • FREE

CRAZY FOR PESTO August 11 • 6-7 pm • FREE

CUPCAKE CRAZEAugust 12 • 5:30-7 pm • FREE

CRAZY FOR KOMBUCHAAugust 13 • 6-7:30 pm • $10 (includes starter)

RAW DESSERTSAugust 18 • 6-7 pm • FREE

ESSENTIAL OILS 101August 19 • 5:30-7 pm • FREE

FABULOUS FISHAugust 20 • 5:30-6:30 pm • FREE

BUDDAH BOWLSAugust 25 • 5:30-7 pm • FREE

ESSENTIAL OILS 201August 27 • 5:30-7 pm • FREE

*Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. In this case, a full refund will be issued and participants will be notified of cancellation.

Aura Cacia “Awakening Yoga Mist”

Natural Factors Green Coffee Bean Extract

Natural Factors Magnesium Citrate Tropical Drink Mix

at the deli | REG $10.99/lb.

at the deli | REG $7.99/lb.

panini sandwich | REG $6.99/ea.

at the deli | REG $9.99/lb.

Boar’s Head Smoked Ham

Hot Smoked Ham & Cheese

Boar’s Head Smoked Gouda

SALE$9.99

SALE$5.99

SALE$8.99

DELI Deals • DELI Deals • DELI Deals •

SAMPLINGS

SALE$6.99

NECTARINES 1

DR. DETOX JUICE 4

BLACK BEAUTY SMOOTHIE 6

YELLOW PEACHES 8

MEGA MEAL SMOOTHIE 13

PINEAPPLES 15

SEMI-SWEET CHOCO CHIPS 16

TABOULI SALAD 19

ANNIE’S SALAD DRESSING W/ VEGGIES 21

ALL NATURAL TRAIL MIX 23

BLACK BEAUTY SMOOTHIE 27

CANTALOUPE 29

ORGANIC PAC-O-SNACK 2

GOAT CHEESE DIP 5

LUNDBERG RICE CAKES 7

GOJI BERRIES 9

SPICY MANGO SALSA 12

McCLURE’S PICKLES 14

BLACK BEAUTY SMOOTHIE 18

HEARTBEET JUICE 20

CELERY W/ RANCH DRESSING 22

BOARS HEAD SMOKED HAM/SMOKED GOUDA CHEESE 26

PHILA’S FETA DIPS 28

GRANOLA MIX 30

AUGUST

HOT BAR Special (All Month)

DELI Deals • DELI Deals

Try this RECIPE!

at the deli | REG $6.99/lb.

at the deli | REG $3.99/ea.

at the deli | REG $7.99/lb.

at the deli | REG $8.99/lb.

Goat Cheese Dip

Carrot Cake Slices

Tabouli Salad

Spicy Mango Salsa

SALE$5.99

SALE$2.99

SALE$6.99

SALE$7.99

FREEPANINI SANDWICHREG $5.99-$7.99/ea.

valid August 1-31, 2015Limit one coupon per customer, per visit.

DR. DETOX JUICE 4

MEGA MEAL SMOOTHIE 13

PINEAPPLES 15

SEMI-SWEET CHOCO CHIPS 16

TABOULI SALAD 19

ANNIE’S SALAD DRESSING W/ VEGGIES 21

BLACK BEAUTY SMOOTHIE 27

CANTALOUPE 29

ORGANIC PAC-O-SNACK 2

GOAT CHEESE DIP 5

LUNDBERG RICE CAKES 7

GOJI BERRIES 9

McCLURE’S PICKLES 14

BLACK BEAUTY SMOOTHIE 18

HEARTBEET JUICE 20

CELERY W/ RANCH DRESSING 22

BOARS HEAD SMOKED HAM/SMOKED GOUDA CHEESE 26

PHILA’S FETA DIPS 28

GRANOLA MIX 30

MEDITERRANEAN CHOPPED SALAD3/4 c. Garbanzo beans 1 avocado1 c. grape tomatoes1/2 c. pepperoncini2/3 c. salami ( julienned)2-3 bundles of Romaine4 oz. Feta cheese

DRESSING:1/2 c. olive oil1 tsp. Dijon mustard1 tsp. oregano1/4 tsp. sea salt2 tbsp. red wine vinegar1 tsp. Greek seasoning1 clove of garlic

Put all of the dressing ingredients in a high-speed blender and combine until creamy and smooth. Set aside. Chop lettuce and add it to a large bowl. Add remaining ingredients. Add dressing and toss until salad becomes well coated. Top with grated parmesan (optional).

BUY ONEGET ONE

AUGUST2015

Mazopiya is Owned and Operated by theShakopee Mdewakanton Sioux Community

Mazopiya aims to provide organic and healthy food at a reasonable cost. Not only will you notice some fresh changes in pricing throughout the store as part of that mission, but there are several other money-saving options you already enjoy. We buy spices, grains, beans, candy, and more in large quantities, and then pass the savings on to you in the bulk section at the back of the store. Prices tend to be lowest when fruits and vegetables are in season. Find the freshest produce at local farmers markets, like the one at Mazopiya every Thursday 2-6pm, or through a CSA/TSA program. Get your go-to produce companions, such as grains, oils, and pastas, on sale or in bulk around the store. We also offer seeds, if you want to grow food at home. Check out our August specials throughout the store as well as our revamped wellness section. Healthy living on a budget is easy at Mazopiya!

reFRESHat mazopiya

BLACK BEAUTY SMOOTHIEBLACKBERRY, ALMOND, BASIL, BANANA & ALMOND MILK

$4.99/16 oz. | $5.99/20 oz.

Eat. Shop. Learn.

Eating HEALTHY

on a budget

BUY YOUR REFRESH TUMBLER TODAY FOR $3.99! USE YOUR TUMBLER AND SAVE $0.25 ON A 16 oz. BEVERAGE.

MAY NOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS. WOZUPI.COM