mcq (physical education)
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For Self EvaluationTRANSCRIPT
THE MASTER MINDSDepartment of Physical Education
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
General Rules
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
1. The Section Has to be divided into 4 Groups (According to Roll No.: Group A: 1-14, Group-B: 15-28, Group C: 29-42, Group-D: 43 to 55) and further every Group has to nominate 4 active participants. The rest of the students will participate as audience.
2. The quiz will comprise of 8 rounds (4 Questions in each round)
3. The quiz will start Round-1 from Group A, Round 2 from Group B, Round-3 from Group C and Round-4 from Group D............., where
a. Correct answer(Without seeing options): 20 Marks
b. If Unanswered the question will be passed to the next Group ( Correct answer without seeing options): 10 Marks
c. Correct answer (along with option): 5 marks, where wrong answer will lead to -5.
4. If any question is unanswered it will be passed to the audience: 1 chocolate
Round-1, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
The volume of oxygen consumed in the post exercise phase is called?
1. VO2 max 2. Oxygen debt 3. Tidal Volume4. Vital capacity
ANS: 2. Oxygen debt
oxygen debt. the body's oxygen deficiency resulting from strenuous physical activity. The amount of extra oxygen required by muscle tissue to oxidize lactic acid and replenish depleted ATP and phosphocreatine following vigorous exercise.
Round-1, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
In isotonic contraction development of strength is not systematic because of
1. Angle of pull2. Red muscle fiber3. Joint structure4. White muscle
fiber
ANS: 1. Angle of Pull
The angle of pull may be defined as the angle between the line of pull of the muscle and the bone on which it inserts. 2. Uniarticular muscles does not cross and act directly on the joint that they cross.
Round-1, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Which of the following is an example of resistance of own body.
1. Wrestling2. Rowing 3. Running4. Weight training
ANS: 3. Running
Types of Resistance Training:1. Resistance of own body: Push up, sit up2. Resistance of opponent: Wrestling, Judo3. Resistance of apparatus: Weight Training4. Resistance of environment: Up-hill Running
Round-1, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Theoretically, the systemic pulse pressure can be conceptualized as being proportional to?
1. Vital Capacity2. Residual Volume 3. Stroke Volume4. Cardiac Output
ANS: 3. Stroke Volume
Scores After Round-1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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Round-2, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the Sport
1. Equestrian2. Haxey Hood3. Marbles4. Ostrich Racing
ANS: 1. Equestrian
The word equestrian is a reference to horseback riding. Notable examples of this are: Equestrianism, the art of horseback riding. Equestrian order, one of the upper classes in ancient Rome.
Round-2, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the Apparatus:
1. Dry Spiro Meter2. Stadiometer3. Gate Analyzer4. Dynamo Meter
ANS: 1. Dry Spiro Meter A spirometer is an apparatus for measuring the volume of air inspired and
expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive. There are various types of spirometers which use a number of different methods for measurement (pressure transducers, ultrasonic, water gauge).
Round-2,Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the Sports Infrastructure:
1. The Nalandas2. The Colosseum3. The Pisa Tower4. The PetraANS: 2. The
ColosseumThe Colosseum or Coliseum, also known as the Flavian Amphitheatre, Construction began under the emperor Vespasian in 72 AD, and was completed in 80 AD under his successor and heir Titus, Further modifications were made during the reign of Domitian (81–96). The Colosseum could hold, it is estimated, between 50,000 and 80,000 spectators, and was used for gladiatorial contests and public spectacles such as mock sea battles, animal hunts, executions, re-enactments of famous battles, and dramas based on Classical mythology. The building ceased to be used for entertainment in the early medieval era.
Round-2, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the Sports Personality
1. Leslie Allen2. Maria Yuryevna Sharapova3. Katrina Adams4. Maria Fernanda Alves
ANS: 2. Maria Yuryevna Sharapova
Scores After Round-2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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Round-3, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
FINA is associated with…….
1. Olympics2. Drugs and Doping 3. Football4. Swimming
ANS: 4. Swimming
Round-3, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
R.E Morgan and G.T. Adamson put their hands together to develop which popular version of Training Methodology
1. The Pyramid Method2. The Circuit Training Method3. The Fartlek Method4. The Ballistic Method
ANS: 2. The Circuit Training Method
Round-3, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Electro-magnetic and Hydraulic Machines are used in……
1. Iso-Kinetic Contraction2. Tennis Ball Machines3. Trap Shooting Machine4. Treadmills
ANS: 1. Iso-Kinetic Contraction
Round-3, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Writing with leg is beneficial for the children suffering from?
1. Knock Knees2. Bow Legs3. Flat Feet4. Scoliosis
ANS: 3. Flat Feet
Scores After Round-3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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Round-4, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the sports Infrastructure
1. The Polo Fields2. The Golf Course3. The Velodrome4. Athletic Track
ANS: 3. The Velodrome
Round-4, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Recognize the Fitness Equipment
1. The Elliptical 2. The Treadmill3. The Orbitrack4. The Upright Bike
ANS: 1. The Elliptical
Round-4, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Name the Highly Specialized Technique
1. The Western Roll2. The Eastern cut off3. The Straddle Roll4. The Dive Straddle
ANS: 1. The Straddle Roll
Round-4, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Name the exercises in correct order
1. Tuck Jump, Split Squat Jumps, Bounding with rings, Squat Jump2. Tuck Jump, Split Squat Jumps, Bounding with rings, Squat Jump3. Tuck Jump, Bounding, Bounding with Rings, Box drill with Rings4. Tuck Jump, Bounding, Box drill with Rings, Bounding with Rings
ANS: 3. Tuck Jump, Bounding, Bounding with Rings, Box drill with Rings
Scores After Round-4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
GROUP: B:
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Round-5, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Excessive Running or Sprinting at early age may lead to?
1. Knock Knees2. Bow Legs3. Flat Feet4. Scoliosis
ANS: 2. Bow Legs
Round-5, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Stress Fracture can be categorized under which category:
1. Acute Injury2. Overuse Injury3. Joint Injury4. Dislocation
ANS: 2. Overuse Injury
Round-5, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Elaborate PNF
1. Preparatory Neuromuscular Function2. Proprioceptive Neuron Failure3. Proprioceptive Neuron Failure4. Proprioceptive Neuromuscular FacilitationANS: 4. Proprioceptive Neuromuscular
FacilitationPNF stretching, or Proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation.Techniques: Contract Relax, Hold Relax, Contract Relax Antagonist (Agonist) Contract (CRAC), Rhythmic Initiation, Rhythmic Stabilization (Alternating Isometrics) and Slow reversals.
Round-5, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Relate the Statement:Jumping requires the musculotendinous unit to perform as an elastic, shortening and an eccentric contraction, which is immediately followed by a concentric contraction. The muscle is forced to lengthen while working and then suddenly shorten.1. Improved Stretching2. Dynamic Stretching3. Ballistic Stretching4. Fascia Stretching
ANS: 3. Ballistic Stretching
Scores After Round-5
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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Round-6, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
For 100% Accuracy, which test can be selected for measuring Body Fat Percentage
1. Body Mass Index2. Skinfold Measurements3. Bioelectrical Impedance Analysis4. Hydrostatic Weighing Test
ANS: 4. Hydrostatic Weighing Test
Multiplying by the density of water gives
Correcting for the residual volume of air in the lungs upon maximal exhalation, and the approximately 100 cc of air trapped in the intestines gives:
Round-6, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
The process in which an individual organism adjusts to a gradual change in its environment (such as a change in temperature, humidity, photoperiod, or pH), allowing it to maintain performance across a range of environmental conditions.
1. Second Wind2. Acclimation3. Acclimatization4. Adaptation
ANS: 3. Acclimatization
Acclimation: Physiological adaptations that occur through experimentally induced stressors.E.g. Exercising in a heat chamber
Acclimatization: Physiological adaptations that occur from natural environmental stressorsE.g. Exercising in a humid environment
Round-6, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
The drugs that are structurally related to the cyclic steroid ring system and have similar effects to testosterone in the body. They increase protein within cells, especially in skeletal muscles
1. Dexamethasone2. Gonane3. Progesterone4. Anabolic Steroids
ANS: 4. Anabolic Steroids
Chemical structure of the natural anabolic hormone testosterone
Chemical structure of the synthetic steroid methandrostenolone (Dianabol)
Round-6, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
“In 1968 Olympics(Mexico), it has been observed that endurance events showed significant below-record finishes and anaerobic, sprint events broke all types of records” …..this has encouraged the researchers to concentrate on a new world of sports performance, Which area was that? 1. Circuit Training2. High Altitude Training3. Fartlek Training4. Space Training
ANS: 2. High Altitude TrainingAltitude training in a low-pressure room in East Germany
Scores After Round-6
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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Round-7, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Look at this series: 8, 6, 9, 23, 87 , ... What number should come next?1. 1282. 2263. 3244. 429
ANS: 4. 429
Explanation: 8x1-2=66x2-3=99x3-4=2323x4-5=8787x5-6=429
Round-7, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Look carefully for the pattern, and then choose which pair of numbers comes next.8 12 9 13 10 14 11__ __
1. 14 112. 15 123. 8 154. 15 19
ANS: 2. 15 12
Explanation: This is an alternating addition and subtraction series, in which the addition of 4 is alternated with the subtraction of 3
Round-7, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Look at this series: 72, 76, 73, 77, 74, __, 75, ... What number should fill the blank?
1. 702. 713. 754. 78
ANS: 4. 78
Explanation: This series alternates the addition of 4 with the subtraction of 3.
Round-7, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Look at this series: J14, L16, __, P20, R22, ... What number should fill the blank?
1. S242. N183. M184. T24
ANS: 2. N18
Explanation: In this series, the letters progress by 2, and the numbers increase by 2.
Scores After Round-7
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
GROUP: A:
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GROUP: D:
Round-8, Question: 1
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Which Indian has been nominated as a member of the World Association of Anti-Doping Scientists’ (WAADS) executive board from March 2015, for a tenure of 3 Years? 1. Dr. Suman Majumdar2. Dr. Alka Beotra3. Dr. Ravi Srinivasan4. Dr. Vijay Srivastava
ANS: 2. Alka BeotraShe is only Asian in the six-member executive board of WAADS. At present, Dr. Alka Beotra is Scientific Director of National Dope Testing Laboratory (NDTL).•The WAADS is an international organization that comprises anti-doping scientists from all the WADA-accredited labs across the world.•Purpose- It provides assistance to combat the issue of doping in sport.•It also seeks to allow WADA-accredited laboratories to interact within their own group.
Round-8, Question: 2
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
The Union Ministry of Youth Affairs and Sports on 23 February 2015 revised the National Sports Awards Schemes, where for Rajiv Gandhi Khel Ratna, Arjuna Awards and Dronacharya Awards, the Weightage for performance in sports events has been reduced from 90 percent to…….??? 1. 70 Percent2. 80 Percent3. 60 Percent4. 75 Percent
ANS: 2. 80 Percent
•The Weightage of marks to be given by the Selection Committee for factors like profile and standard of sports events has been increased from 10 percent to 20 percent.•In the marks criteria, more marks will be given for medals won in individual events. For team events, marks will be computed taking into consideration strength of the team.•These amendments were based on the recommendations made in 2014 by Selection Committee for Arjuna Awards headed by Kapil Dev. Most of the suggestions were accepted by the Union Government.
Round-8, Question: 3
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
Which Indian open water swimmer on 14 January 2015 set a world record by swimming 1.4 miles in 52 minutes in one degree temperature in the Antarctic Ocean. She is the first Indian women as well as to achieve this feat.1. Bhakti Sharma2. Anubhuti Srinivasan3. Bhavna Tondon4. Deepika Nautiyal
ANS: 1. Bhakti SharmaAbout Bhakti SharmaShe broke the record of British open water swimming champion Lewis Pugh and American swimmer Lynne Cox. The 24-year old is now the first Asian girl and youngest in the world to have achieved this feat and now has conquered all the five oceans, eight channels and seas of the world. In 2010, she was awarded the Tenzing Norgay National Adventure Award
Round-8, Question: 4
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
On 30 October 2014 which Indian Player has won IBSF World Billiards Championship (Point Format) in Bangalore by defeating Robert Hall of the UK with a score of 1928 – 893 in the finals. 1. Bhuvan Kohli2. Deepak Lakhera3. Pankaj Advani4. Varender Singh
ANS: 3. Pankaj Advani
About Pankaj: In 2014, his performance was• World Snooker 6-red, • World team billiards, • World billiards (150 points up), • World billiards (Time Format)He is the only man to have won World titles in both 15-red and 6-red snooker.He also is a record five-time Asian billiards championship winner.
Final Scores
Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education
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Let us try some more in future