mcq (physical education)

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THE MASTER MINDS Department of Physical Education Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

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Page 1: MCQ (PHYSICAL EDUCATION)

THE MASTER MINDSDepartment of Physical Education

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Page 2: MCQ (PHYSICAL EDUCATION)

General Rules

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

1. The Section Has to be divided into 4 Groups (According to Roll No.: Group A: 1-14, Group-B: 15-28, Group C: 29-42, Group-D: 43 to 55) and further every Group has to nominate 4 active participants. The rest of the students will participate as audience.

2. The quiz will comprise of 8 rounds (4 Questions in each round)

3. The quiz will start Round-1 from Group A, Round 2 from Group B, Round-3 from Group C and Round-4 from Group D............., where

a. Correct answer(Without seeing options): 20 Marks

b. If Unanswered the question will be passed to the next Group ( Correct answer without seeing options): 10 Marks

c. Correct answer (along with option): 5 marks, where wrong answer will lead to -5.

4. If any question is unanswered it will be passed to the audience: 1 chocolate

Page 3: MCQ (PHYSICAL EDUCATION)

Round-1, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

The volume of oxygen consumed in the post exercise phase is called?

1. VO2 max 2. Oxygen debt 3. Tidal Volume4. Vital capacity

ANS: 2. Oxygen debt

oxygen debt. the body's oxygen deficiency resulting from strenuous physical activity. The amount of extra oxygen required by muscle tissue to oxidize lactic acid and replenish depleted ATP and phosphocreatine following vigorous exercise.

Page 4: MCQ (PHYSICAL EDUCATION)

Round-1, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

In isotonic contraction development of strength is not systematic because of

1. Angle of pull2. Red muscle fiber3. Joint structure4. White muscle

fiber

ANS: 1. Angle of Pull

The angle of pull may be defined as the angle between the line of pull of the muscle and the bone on which it inserts. 2. Uniarticular muscles does not cross and act directly on the joint that they cross.

Page 5: MCQ (PHYSICAL EDUCATION)

Round-1, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Which of the following is an example of resistance of own body.

1. Wrestling2. Rowing 3. Running4. Weight training

ANS: 3. Running

Types of Resistance Training:1. Resistance of own body: Push up, sit up2. Resistance of opponent: Wrestling, Judo3. Resistance of apparatus: Weight Training4. Resistance of environment: Up-hill Running

Page 6: MCQ (PHYSICAL EDUCATION)

Round-1, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Theoretically, the systemic pulse pressure can be conceptualized as being proportional to?

1. Vital Capacity2. Residual Volume 3. Stroke Volume4. Cardiac Output

ANS: 3. Stroke Volume

Page 7: MCQ (PHYSICAL EDUCATION)

Scores After Round-1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 8: MCQ (PHYSICAL EDUCATION)

Round-2, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the Sport

1. Equestrian2. Haxey Hood3. Marbles4. Ostrich Racing

ANS: 1. Equestrian

The word equestrian is a reference to horseback riding. Notable examples of this are: Equestrianism, the art of horseback riding. Equestrian order, one of the upper classes in ancient Rome.

Page 9: MCQ (PHYSICAL EDUCATION)

Round-2, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the Apparatus:

1. Dry Spiro Meter2. Stadiometer3. Gate Analyzer4. Dynamo Meter

ANS: 1. Dry Spiro Meter A spirometer is an apparatus for measuring the volume of air inspired and

expired by the lungs. A spirometer measures ventilation, the movement of air into and out of the lungs. The spirogram will identify two different types of abnormal ventilation patterns, obstructive and restrictive. There are various types of spirometers which use a number of different methods for measurement (pressure transducers, ultrasonic, water gauge).

Page 10: MCQ (PHYSICAL EDUCATION)

Round-2,Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the Sports Infrastructure:

1. The Nalandas2. The Colosseum3. The Pisa Tower4. The PetraANS: 2. The

ColosseumThe Colosseum or Coliseum, also known as the Flavian Amphitheatre, Construction began under the emperor Vespasian in 72 AD, and was completed in 80 AD under his successor and heir Titus, Further modifications were made during the reign of Domitian (81–96). The Colosseum could hold, it is estimated, between 50,000 and 80,000 spectators, and was used for gladiatorial contests and public spectacles such as mock sea battles, animal hunts, executions, re-enactments of famous battles, and dramas based on Classical mythology. The building ceased to be used for entertainment in the early medieval era.

Page 11: MCQ (PHYSICAL EDUCATION)

Round-2, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the Sports Personality

1. Leslie Allen2. Maria Yuryevna Sharapova3. Katrina Adams4. Maria Fernanda Alves

ANS: 2. Maria Yuryevna Sharapova

Page 12: MCQ (PHYSICAL EDUCATION)

Scores After Round-2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 13: MCQ (PHYSICAL EDUCATION)

Round-3, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

FINA is associated with…….

1. Olympics2. Drugs and Doping 3. Football4. Swimming

ANS: 4. Swimming

Page 14: MCQ (PHYSICAL EDUCATION)

Round-3, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

R.E Morgan and G.T. Adamson put their hands together to develop which popular version of Training Methodology

1. The Pyramid Method2. The Circuit Training Method3. The Fartlek Method4. The Ballistic Method

ANS: 2. The Circuit Training Method

Page 15: MCQ (PHYSICAL EDUCATION)

Round-3, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Electro-magnetic and Hydraulic Machines are used in……

1. Iso-Kinetic Contraction2. Tennis Ball Machines3. Trap Shooting Machine4. Treadmills

ANS: 1. Iso-Kinetic Contraction

Page 16: MCQ (PHYSICAL EDUCATION)

Round-3, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Writing with leg is beneficial for the children suffering from?

1. Knock Knees2. Bow Legs3. Flat Feet4. Scoliosis

ANS: 3. Flat Feet

Page 17: MCQ (PHYSICAL EDUCATION)

Scores After Round-3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 18: MCQ (PHYSICAL EDUCATION)

Round-4, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the sports Infrastructure

1. The Polo Fields2. The Golf Course3. The Velodrome4. Athletic Track

ANS: 3. The Velodrome

Page 19: MCQ (PHYSICAL EDUCATION)

Round-4, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Recognize the Fitness Equipment

1. The Elliptical 2. The Treadmill3. The Orbitrack4. The Upright Bike

ANS: 1. The Elliptical

Page 20: MCQ (PHYSICAL EDUCATION)

Round-4, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Name the Highly Specialized Technique

1. The Western Roll2. The Eastern cut off3. The Straddle Roll4. The Dive Straddle

ANS: 1. The Straddle Roll

Page 21: MCQ (PHYSICAL EDUCATION)

Round-4, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Name the exercises in correct order

1. Tuck Jump, Split Squat Jumps, Bounding with rings, Squat Jump2. Tuck Jump, Split Squat Jumps, Bounding with rings, Squat Jump3. Tuck Jump, Bounding, Bounding with Rings, Box drill with Rings4. Tuck Jump, Bounding, Box drill with Rings, Bounding with Rings

ANS: 3. Tuck Jump, Bounding, Bounding with Rings, Box drill with Rings

Page 22: MCQ (PHYSICAL EDUCATION)

Scores After Round-4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 23: MCQ (PHYSICAL EDUCATION)

Round-5, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Excessive Running or Sprinting at early age may lead to?

1. Knock Knees2. Bow Legs3. Flat Feet4. Scoliosis

ANS: 2. Bow Legs

Page 24: MCQ (PHYSICAL EDUCATION)

Round-5, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Stress Fracture can be categorized under which category:

1. Acute Injury2. Overuse Injury3. Joint Injury4. Dislocation

ANS: 2. Overuse Injury

Page 25: MCQ (PHYSICAL EDUCATION)

Round-5, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Elaborate PNF

1. Preparatory Neuromuscular Function2. Proprioceptive Neuron Failure3. Proprioceptive Neuron Failure4. Proprioceptive Neuromuscular FacilitationANS: 4. Proprioceptive Neuromuscular

FacilitationPNF stretching, or Proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation.Techniques: Contract Relax, Hold Relax, Contract Relax Antagonist (Agonist) Contract (CRAC), Rhythmic Initiation, Rhythmic Stabilization (Alternating Isometrics) and Slow reversals.

Page 26: MCQ (PHYSICAL EDUCATION)

Round-5, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Relate the Statement:Jumping requires the musculotendinous unit to perform as an elastic, shortening and an eccentric contraction, which is immediately followed by a concentric contraction. The muscle is forced to lengthen while working and then suddenly shorten.1. Improved Stretching2. Dynamic Stretching3. Ballistic Stretching4. Fascia Stretching

ANS: 3. Ballistic Stretching

Page 27: MCQ (PHYSICAL EDUCATION)

Scores After Round-5

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 28: MCQ (PHYSICAL EDUCATION)

Round-6, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

For 100% Accuracy, which test can be selected for measuring Body Fat Percentage

1. Body Mass Index2. Skinfold Measurements3. Bioelectrical Impedance Analysis4. Hydrostatic Weighing Test

ANS: 4. Hydrostatic Weighing Test

Multiplying by the density of water gives

Correcting for the residual volume of air in the lungs upon maximal exhalation, and the approximately 100 cc of air trapped in the intestines gives:

Page 29: MCQ (PHYSICAL EDUCATION)

Round-6, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

The process in which an individual organism adjusts to a gradual change in its environment (such as a change in temperature, humidity, photoperiod, or pH), allowing it to maintain performance across a range of environmental conditions.

1. Second Wind2. Acclimation3. Acclimatization4. Adaptation

ANS: 3. Acclimatization

Acclimation: Physiological adaptations that occur through experimentally induced stressors.E.g. Exercising in a heat chamber

Acclimatization: Physiological adaptations that occur from natural environmental stressorsE.g. Exercising in a humid environment

Page 30: MCQ (PHYSICAL EDUCATION)

Round-6, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

The drugs that are structurally related to the cyclic steroid ring system and have similar effects to testosterone in the body. They increase protein within cells, especially in skeletal muscles

1. Dexamethasone2. Gonane3. Progesterone4. Anabolic Steroids

ANS: 4. Anabolic Steroids

Chemical structure of the natural anabolic hormone testosterone

Chemical structure of the synthetic steroid methandrostenolone (Dianabol)

Page 31: MCQ (PHYSICAL EDUCATION)

Round-6, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

“In 1968 Olympics(Mexico), it has been observed that endurance events showed significant below-record finishes and anaerobic, sprint events broke all types of records” …..this has encouraged the researchers to concentrate on a new world of sports performance, Which area was that? 1. Circuit Training2. High Altitude Training3. Fartlek Training4. Space Training

ANS: 2. High Altitude TrainingAltitude training in a low-pressure room in East Germany

Page 32: MCQ (PHYSICAL EDUCATION)

Scores After Round-6

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 33: MCQ (PHYSICAL EDUCATION)

Round-7, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Look at this series: 8, 6, 9, 23, 87 , ... What number should come next?1. 1282. 2263. 3244. 429

ANS: 4. 429

Explanation: 8x1-2=66x2-3=99x3-4=2323x4-5=8787x5-6=429

Page 34: MCQ (PHYSICAL EDUCATION)

Round-7, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Look carefully for the pattern, and then choose which pair of numbers comes next.8 12 9 13 10 14 11__ __

1. 14 112. 15 123. 8 154. 15 19

ANS: 2. 15 12

Explanation: This is an alternating addition and subtraction series, in which the addition of 4 is alternated with the subtraction of 3

Page 35: MCQ (PHYSICAL EDUCATION)

Round-7, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Look at this series: 72, 76, 73, 77, 74, __, 75, ... What number should fill the blank?

1. 702. 713. 754. 78

ANS: 4. 78

Explanation: This series alternates the addition of 4 with the subtraction of 3.

Page 36: MCQ (PHYSICAL EDUCATION)

Round-7, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Look at this series: J14, L16, __, P20, R22, ... What number should fill the blank?

1. S242. N183. M184. T24

ANS: 2. N18

Explanation: In this series, the letters progress by 2, and the numbers increase by 2.

Page 37: MCQ (PHYSICAL EDUCATION)

Scores After Round-7

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 38: MCQ (PHYSICAL EDUCATION)

Round-8, Question: 1

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Which Indian has been nominated as a member of the World Association of Anti-Doping Scientists’ (WAADS) executive board from March 2015, for a tenure of 3 Years? 1. Dr. Suman Majumdar2. Dr. Alka Beotra3. Dr. Ravi Srinivasan4. Dr. Vijay Srivastava

ANS: 2. Alka BeotraShe is only Asian in the six-member executive board of WAADS. At present, Dr. Alka Beotra is Scientific Director of National Dope Testing Laboratory (NDTL).•The WAADS is an international organization that comprises anti-doping scientists from all the WADA-accredited labs across the world.•Purpose- It provides assistance to combat the issue of doping in sport.•It also seeks to allow WADA-accredited laboratories to interact within their own group.

Page 39: MCQ (PHYSICAL EDUCATION)

Round-8, Question: 2

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

The Union Ministry of Youth Affairs and Sports on 23 February 2015 revised the National Sports Awards Schemes, where for Rajiv Gandhi Khel Ratna, Arjuna Awards and Dronacharya Awards, the Weightage for performance in sports events has been reduced from 90 percent to…….??? 1. 70 Percent2. 80 Percent3. 60 Percent4. 75 Percent

ANS: 2. 80 Percent

•The Weightage of marks to be given by the Selection Committee for factors like profile and standard of sports events has been increased from 10 percent to 20 percent.•In the marks criteria, more marks will be given for medals won in individual events. For team events, marks will be computed taking into consideration strength of the team.•These amendments were based on the recommendations made in 2014 by Selection Committee for Arjuna Awards headed by Kapil Dev. Most of the suggestions were accepted by the Union Government.

Page 40: MCQ (PHYSICAL EDUCATION)

Round-8, Question: 3

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

Which Indian open water swimmer on 14 January 2015 set a world record by swimming 1.4 miles in 52 minutes in one degree temperature in the Antarctic Ocean. She is the first Indian women as well as to achieve this feat.1. Bhakti Sharma2. Anubhuti Srinivasan3. Bhavna Tondon4. Deepika Nautiyal

ANS: 1. Bhakti SharmaAbout Bhakti SharmaShe broke the record of British open water swimming champion Lewis Pugh and American swimmer Lynne Cox. The 24-year old is now the first Asian girl and youngest in the world to have achieved this feat and now has conquered all the five oceans, eight channels and seas of the world. In 2010, she was awarded the Tenzing Norgay National Adventure Award

Page 41: MCQ (PHYSICAL EDUCATION)

Round-8, Question: 4

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

On 30 October 2014 which Indian Player has won IBSF World Billiards Championship (Point Format) in Bangalore by defeating Robert Hall of the UK with a score of 1928 – 893 in the finals. 1. Bhuvan Kohli2. Deepak Lakhera3. Pankaj Advani4. Varender Singh

ANS: 3. Pankaj Advani

About Pankaj: In 2014, his performance was• World Snooker 6-red, • World team billiards, • World billiards (150 points up), • World billiards (Time Format)He is the only man to have won World titles in both 15-red and 6-red snooker.He also is a record five-time Asian billiards championship winner.

Page 42: MCQ (PHYSICAL EDUCATION)

Final Scores

Code: MPEd 001, Dr. S. K. PANDA, Dept. of Physical Education

GROUP: A:

GROUP: B:

GROUP: C:

GROUP: D:

Page 43: MCQ (PHYSICAL EDUCATION)

Let us try some more in future