“me time!” planning habits for teens health careers academy scholars year 1 - november...

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“ME Time!” Planning Habits for Teens Health Careers Academy Scholars YEAR 1 - November Lowcountry, Mid-Carolina, Pee Dee, Upstate AHEC Regions © Copyright, SC AHEC, 2006

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“ME Time!”Planning Habits for Teens

Health Careers Academy ScholarsYEAR 1 - November

Lowcountry, Mid-Carolina, Pee Dee, Upstate AHEC Regions

© Copyright, SC AHEC, 2006

“ME Time!”Learning Objectives

• Identify ways to gain control of your time … and your life!

• Define the term “habits.”• Discuss “The 7 Highly Effective Habits

for Teens” based on Sean Covey’s book by the same title.

• Character Moment: RESTRAINT

© Copyright, SC AHEC, 2006

“If you don’t take control of your life, don’t complain when others do. ”

© Copyright, SC AHEC, 2006

Quote by: Beth Mende Conny

“86,400 Seconds”

• Get control of your time!• How you spend your time or

allow others to spend it for you is what “time management” is all about.

• Do you have a plan?

© Copyright, SC AHEC, 2006

7 Habits of Highly Effective Teens

Habit 1: Be ProactiveHabit 2: Begin with the End in

MindHabit 3: Put First Things FirstHabit 4: Think Win-WinHabit 5: Seek First to Understand,

Then to Be UnderstoodHabit 6: SynergizeHabit 7: Sharpen the Saw

© Copyright, SC AHEC, 2006

Source: The 7 Habits of High Effective Teens, Sean Covey, 2004

• Time is precious.• Make the most of your life and don’t

waste time!

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Control Your Time …

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If You’re A Procrastinator …

Habit 1 – Be Proactive

• Are you proactive or reactive?Proactive means to think before

you act – You’re in control.Reactive means you act before you

think – You’re out of control.

• It’s a choice!

© Copyright, SC AHEC, 2006

Habit 1 – Be Proactive

© Copyright, SC AHEC, 2006

Ring of NO Control

Ring of Control

What are things you CAN’T control?

What are things you CAN control?

Habit 2 – Begin with the End in Mind

• What do you want to do in life?• Live your passion! Think

beyond the day.• You’re at a crossroads. What’s

next?

© Copyright, SC AHEC, 2006

Habit 3 – Put First Things First

• As teens, you have more “things” robbing your time these days.

• So, where do you start?

© Copyright, SC AHEC, 2006

Habit 4 – Think Win-Win

• This habit requires a TOTAL attitude adjustment.

• We both win if we’re willing to work hard at winning.

• Help others!

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“You can get everything you want in life if you will just help enough other

people get what they want.”

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Quote by: Zig Ziglar

Habit 5 – Seek to First Understand, Then to Be

Understood

• LISTENING is key! We have TWO ears and ONE mouth for a reason!

• As humans, there is one common desire we share – to be understood.

© Copyright, SC AHEC, 2006

Habit 6 – Synergize

• If we work together, we get more things done!

• No one person can do everything alone … all the time.

© Copyright, SC AHEC, 2006

“Alone we can do so little; together we can do so much.”

© Copyright, SC AHEC, 2006

Quote by: Helen Keller

Habit 7 – Sharpen the Saw

• “Balanced renewal” • When you renew yourself, you

continue to grow and develop the necessary skills to be resilient.

• When you don’t renew, everything (and everybody) can be a challenge!

© Copyright, SC AHEC, 2006

“Move That Mountain!”

• One step at a time …– THINK upon these habits – SELECT one to work on.– CHOOSE to share what you’re

working on with one other person.

• You CAN Do It!

© Copyright, SC AHEC, 2006

© Copyright, SC AHEC, 2006

“So be sure when you step.Step with care and great tact

And remember that life’s A Great Balancing Act.And will you succeed?Yes! You will, indeed!

(98 and ¾ percent guaranteed)”

Dr. SeussFrom: Oh, The Places You’ll

Go

Character Moment“Restraint!”

© Copyright, SC AHEC, 2006

Wrap It UP … The End!

• Distribute Evaluation• Administer Post-TEST

– Select “Procrastinator Tip”– Home Activity: “Pursue It!”– Home Activity: “Observation is

Key!”

© Copyright, SC AHEC, 2006