Welcome to DeerFields, Canada’s premium integrative medicine clinic and wellness retreat centre that specializes in managing the biological aging process

DeerFields opened its doors in 2011 with the mission to inspire and empower people to achieve their optimal health and vitality through delivering the most advanced preventive care and integrative wellness solutions. As Canada’s leader in integrative medicine and biological age management, DeerFields embraces a personalized, lifestyle-first approach to health and wellness that is sure to transform your life.

Whether you intend to improve your overall health and lifespan, address specific medical concerns, or restore balance in your life, DeerFields’ medical exams, personal health programs and wellness retreats are specifically designed to slow your aging process and optimize your quality of life. We call this the DeerFields Experience.

A lifestyle prescription for optimal health and vitality begins at DeerFields.

In this Package

NEXT GENERATION EXAM 4

NEXT GENERATION EXAM – BIOMARKERS 5

PERSONAL HEALTH PROGRAMS 6 Vitality & Longevity Program 6

HormonePlus Program 7

T Plus Program 7

DEERFIELDS ESTATE Escape to DeerFields to experience the lifestyle rituals consistent with your health and fitness goals 8

YOUR NEXT STEPS 10

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What is Your Biological Age?Your biological age is a measure of how well or poorly your body is functioning relative to the optimal physiology achieved during young adulthood. After the age of 30, functional capacity begins to slowly decline. This manifests as slowing metabolism, declining athletic performance and imbalanced hormones. But what if there was a personalized health solution to preserve your functional capacity?

Features:

r Comprehensive history review and physical with a physician

r Extensive blood work, hearing and vision test, abdominal and pelvic ultrasound, resting ECG.

r Enhanced cardiovascular disease risk screening, including a cardiac stress test (GXT) and Carotid Intima Media Thickness Test (CIMT) – the most advanced method of detecting atherosclerosis

r Evaluation of your physical fitness including VO2Max testing – the best single measure of aerobic fitness and comprehensive body composition assessment with the InBody 520

r A comprehensive consultation with an expert Lifestyle Coach who will provide personal nutrition, fitness and supplement recommendations based on your test results

r Same day reporting – meet with your examining physician at the end of your exam to review your results and discuss recommendations

Benefits: r Receive extensive consultation with your examining physician at the end of your exam day in a relaxed, focused, and unrushed environment

r Detect potential health risks at their earliest stages using the most leading-edge screening and diagnostic equipment available in Canada

r Gain the knowledge and tools to master the aging process

r Receive your full report, complete with recommendations on the same day of your exam for you to implement as you choose

r Feel confident and empowered to take action to improve your health

Next Generation Exam

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“Health span” is a term that denotes not how long we live, but how long we remain independent, free of disease, and enjoy a good quality of life. The average Canadian spends the last 10 years of their life in sickness. DeerFields’ mission is to preserve our clients’ health span so that they can enjoy the entire length of their life.

Your journey to optimal health begins with our Next Generation Exam. Experience a cutting edge medical exam that at its most basic, surpasses other premium medical exams available in Canada, and at its most advanced, provides a complete under-standing of your biological aging.

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What are Telomeres?Similar to the plastic tips on a shoelace, telomeres are small “caps” at the end of our chromosomes that protect our DNA. Our telomeres shorten as we age, but stress, smoking, lack of exercise, poor diet and obesity can cause premature telomere shortening. When telomeres get too short, cells don’t divide properly causing inflammation, cellular aging, and tissue degeneration.

Telomere length is a measure of biological age as compared to chronological age. Numerous scientific studies have proven a strong connection be-tween short telomeres and premature cellular aging. Elizabeth Black-burn’s discovery of telom-erase, the enzyme that replenishes telomeres, won the Nobel Prize in Physiology or Medicine in 2009.

Next Generation Exam- Biomarkers

The Next Generation Exam with Biomarkers goes beyond disease risk screening and measures the biological age your cardiovascular system, lungs, cognitive functioning, skin, immune system and telomeres. Taken together, these measures provide a clear picture of how well you are aging.

CardioAge - Arterial ElasticityThe Sphygmocor device measures your central arterial pressure, a much more powerful indicator of health than arm blood pressure. The Sphygmocor provides a measure of the stiffness of you arteries, which lose elasticity over time.

TelomerAge - Telomere Length Telomere length is a powerful biomarker of genetic aging. Shorter telomeres are associated with an increased risk of chronic diseases such as heart disease and Alzheimer’s. Telomere shortening can be slowed, stopped, or in some cases, even reversed.

ImmunoAge - Immune FunctionAs we age, our immune function declines. We become more suscep-tible to infections, and cancer rates increase. A sophisticated test at the Immunogenetics Center at UCLA evaluates immune function.

NeuroAge - Cognitive FunctionThe CNS Vital Signs battery of neuropsychological tests assesses the main areas of cognitive function. This test can detect cognitive decline up to 10 years in advance of symptoms.

PulmoAge - Lung FunctionThe values taken from a standard pulmonary function test are mea-sured against a large database to provide a comparison between your lung function and that of age-matched controls to determine how well your lungs are aging.

CutoAge - Skin ElasticityThe Cutometer measures skin elasticity. Skin elasticity is correlated with bone density, and can be improved through BioIdentical Hormone Replacement therapy in women. By detecting suboptimal aging in advance of the onset of symptoms, you have the power to delay or even avoid the onset of chronic illness. The information gathered from the Biomarker testing informs personalized medical and lifestyle plans facilitated through DeerFields Personal Health Programs.

Other tests available GenomicsYour unique genomic makeup provides functional insights into your cardiovascular health, metabolic profile, body composition, detoxification pathways, as well as your mood and personality traits. Through targeted genomics testing, we uncover your health risks and disease risk disposition, then work with you to implement personalized preventive healthcare and lifestyle plans.

Functional Tests and Advanced Risk AssessmentsDeerFields is partnered with world-leading laboratories to deliver advancedcardiac risk screening as well as evaluate different components of yourmetabolism, such as digestive health and food sensitivities. These tests may beadded to your exam based on your unique risk profile, or specific symptoms you share during your initial consultation.

To support your journey towards achieving your optimal health and wellness potential, DeerFields offers Personal Health Programs that incorporate precisely chosen medicines, therapies and customized lifestyle advice based entirely on the information gathered during your Next Generation Exam. Let DeerFields help you take control of your health and feel your best every day.

Personal Health Programs

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Vitality & Longevity ProgramA state-of-the-art personalized medical and lifestyle program that is continually monitored and adjusted to ensure superior results and extend your health span.

Features:

r All of the features and benefits of the HormonePlus and T-Plus programs.

r Ongoing monitoring and quarterly reviews of your personalized medical and lifestyle plan, including blood work, body composition, vital signs and a one-on-one consult with an expert physician each quarter

r Personalized nutrition, fitness and stress management plan developed collaboratively with your personal Lifestyle Coach

r Customized supplement plan based on your unique needs

r WorldCare Second Opinion Service, a premium electronic second medical opinion service from top medical centres in the world

r One complimentary Intravenous Micronutrient Therapy session

r Access to DeerFields 8 week Cognitive Meditation Training Program. These programs are run continuously at both our Toronto and Caledon locations.

r Membership at DeerFields estate, featuring preferred pricing on accommodations, and access to services and amenities

Benefits:r Co-create a personalized action plan with your Lifestyle Coach that you can begin implementing immediately

r Gain the motivation and empowerment to make positive lifestyle changes that will help you actively avoid diseases and disabilities associated with aging

r Access to a dedicated DeerFields team focused on helping you achieve your health and wellness goals

r Continuous evaluation, tracking and refining of your personalized medical and lifestyle plan to ensure progress, monitor results and adjust protocols as your needs evolveAdditional charges may apply.

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HormonePlus - For WomenA personalized, integrative program designed to rebalance your hormones and slow aging so that you can feel happy, healthy and vibrant again.

Features:

r Comprehensive history review and physical with a physician

r Thorough analysis of your hormone levels via comprehensive blood and saliva testing

r In-depth discussion about your laboratory results with an expert physician

r Creation of a personalized biodentical hormone replacement therapy (BHRT) plan to optimize your hormone balances

r A thorough consultation with an expert Lifestyle Coach who will make personal nutrition, fitness and stress management recommendations

r Ongoing monitoring and quarterly appointments with a physician to review and adjust your program as needed

r Hormone prescription and refills shipped directly to you by an expert pharmacist (extra fees apply)

r Personalized supplement program designed to complement your hormone therapy plan and optimize your metabolism (extra fees apply)

Benefits:

r Slow the aging process by maintaining more youthful hormone levels

r Improve mood, energy and stress tolerance

r Optimize body composition by burning fat and preserving lean tissue

r Eliminate menopausal symptoms

r Sharpen memory and concentration

r Help lower blood pressure and cholesterol

r Help prevent depression or anxiety

r Decrease the risk of age-related diseases, such as heart disease, Alzheimer’s and osteoporosis

r Receive ongoing personalized care to maintain your improved wellbeing

T Plus - For MenRestore your testosterone to a physiologically optimal level so that you can take control of your quality of life and reclaim your competitive edge.

Features:

r Comprehensive history review and physical with a physician

r Thorough analysis of your hormone levels via comprehensive blood and saliva testing

r In-depth discussion about your laboratory results with your examining physician

r Creation of a personalized biodentical hormone replacement therapy (BHRT) plan to optimize your hormone balances

r A thorough consultation with an expert Lifestyle Coach who will make personal nutrition, fitness and stress management recommendations

r Ongoing monitoring and quarterly appointments with a physician to review and adjust your program as needed

r Testosterone prescription and refills shipped directly to you by an expert pharmacist (extra fees apply)

r Personalized supplement program designed to complement your testosterone therapy plan and optimize your metabolism (extra fees apply)

Benefits

r Restore the optimal testosterone level that you experienced in your prime

r Significantly improve your ability to build muscle through your workouts

r Enhance sex drive and sexual performance

r Help lower blood pressure and cholesterol

r Help improve mood, energy and stress tolerance

r Sharpen memory and concentration

r Decrease the risk of age-related diseases, such as heart disease, Alzheimer’s and diabetes

r Receive ongoing personalized care to maintain your improved testosterone level

DeerFields Estate – exclusively for Vitality and Longevity Program Members

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Rustic Luxury Suites and AmenitiesEnjoy one of our three premium, five-star rustic luxury suites-the Vineyard suite, the Dream Suite or the Headwaters Suite. Each of our spacious guest rooms is unique, possessing its own distinct charm and rustic design.

DeerFields Estate is ideal for those looking to relax and recharge, try new activities, or recall the personalized strategies acquired during your medical exam to keep you on track towards reaching your optimal health.

Your DeerFields Experience doesn’t end after your medical assessment or enrolment into one of our personal health programs.

DeerFields believes that an experiential approach is the key to achieving lasting behavior change and enduring vitality and wellness. We invite you to fully participate in the daily rituals consistent with your health and wellness goals. We are proud to run guided, healthy lifestyle activities for our clients. Programs vary, but may include any of the activities we have available:

r Healthful dining r Cooking classes r Snowshoeing

r Guided meditations r Nature hikes r Cross country skiing

r Horseback riding lessons and rOutdoor swimming trail rides on our beautiful and rare gypsey vanner horses

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Your Next Steps

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For general inquiries or to book a complimentary needs assessment, call 1.877.933.3734 (toll free) or email agewell@deerfields.ca

During your complimentary needs assessment, an expert physician will sit down with you to discuss your person-al health needs and goals as well as recommend exams and programs that are right for you.

Prior to your Next Generation Exam

Upon booking your Next Generation Exam, a DeerFields team member will contact you to schedule your blood work and ultrasound appointment, and will be available to you as you prepare for your exam day.

DeerFields provides an extensive range of uninsured services, which are not covered by OHIP, but when appropriate, bills OHIP for insured services. Having a valid Health Card is a requirement for participation in DeerFields services. Please check with your health insurance provider as some of our services may be covered in part by your existing plan.

The Estate905.880.5585

17084 Du�y’s LaneCaledon ON L7E 3C2

DeerFields Clinic416.253.9769

133 Hazelton Avenue, Townhouse 2Toronto, ON M5R 0A6

DeerFields is the proud leader of the MyComplete Health Alliancewww.MyCompleteHealth.ca

www.deerfields.ca | 1.877.933.3734 (toll free)

DEER FIELDS

M

yComplete

Health Allia

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Age Well. Perform Better.