Melissa’s P90X JourneyMelissa’s P90X Journey

Phase 1:Phase 1:My comparison of the start of day 0 to day 30…My comparison of the start of day 0 to day 30…

Credit Goes To…Credit Goes To…

I’ve made my transformation thanks to:I’ve made my transformation thanks to:• P90X routinesP90X routines• DietingDieting• Support from family and friendsSupport from family and friends• PrayerPrayer

My goals were to drop my pregnancy weightMy goals were to drop my pregnancy weight

and tone my body. Mission accomplished (in myand tone my body. Mission accomplished (in my

eyes). I will continue to exercise and eat healthyeyes). I will continue to exercise and eat healthy

to sustain these changes.to sustain these changes.

Front- Front- Before and After Day 30Before and After Day 30

Side View #1-Side View #1- Before and After Day 30Before and After Day 30

Side View #2- Side View #2- Before and After Day 30Before and After Day 30

Side View #3- Side View #3- Before and After Day 30Before and After Day 30

Arms Front View- Arms Front View- Before and After Day 30Before and After Day 30

Arms Back View- Arms Back View- Before and After Day 30Before and After Day 30

Back View #2- Back View #2- Before and After Day 30Before and After Day 30

Jeans- Jeans- I dropped 3 pant sizes within 30 days!I dropped 3 pant sizes within 30 days!

These are current pics of me- on the left I am wearing my old (now baggy) jeans. On the These are current pics of me- on the left I am wearing my old (now baggy) jeans. On the right I am wearing my pre-pregnancy jeans!right I am wearing my pre-pregnancy jeans!

Thank you P90X!!!Thank you P90X!!!Thank you family and friends!!!Thank you family and friends!!!

Thank you God for providing me Thank you God for providing me with this exercise regimen and with this exercise regimen and

healthy food!!!healthy food!!!