Winter Pool HoursStarting Monday 18 MayMonday 6am – 8pm

Tuesday & Thursday 6am – 5:30pm

Wednesday & Friday 9am – 8pm

Weekends/Public Holidays 9am – 5pm

Happy Easter from everyone at Karratha LeisureplexOn Friday 3 April and Monday 6 April the Karratha Leisureplex will be open on public holiday hours. There will be no group fitness classes and the Crèche will be closed on these days.

Crèche Hours April School Holidays(Tuesday 7 April to Saturday 4 April)Monday to Friday 8.30am to 12noonMonday to Thursday 4pm to 7.45pmFriday 4pm to 6.30pm Saturday 7:30am to 12noon

Mickey Arthur visits KarrathaCricket coach Mickey Arthur will be visiting the Karratha Leisureplex this month to host a three day cricket clinic and a Coach the Coaches session. John Michael (Mickey) Arthur was coach of the South African National Cricket Team (Proteas) from 2005 to 2010 and the Australian cricket team from 2011 to 2013. He currently heads up his own Cricket Academy based in Perth which also has two other venues in Western Australia and is Director of Cricket at Christ Church Grammar School. Mickey is also a regular specialist cricket commentator for both television and radio, and was recently appointed by Western Force to head up their Future Force program. Read more about our special Mickey Arthur events on page 3.

April 2015 Edition

Karratha Leisureplex Dampier Highway, opposite Broadhurst Road t. 9186 8556 e. leisureplex@karratha.wa.gov.au

www.karrathaleisureplex.com.au www.facebook.com/karrathaleisureplex

Members Newsletter

Get in shape with SofieSofie is currently taking on new personal training clients. If you are looking for one-on-one training or have a few friends who would like to do some small group sessions with Sofie, contact Reception today.

Qualifications: Cert III & IV Fitness, Swedish Diploma Remedial Massage

At Karratha Leisureplex: Personal Trainer

Sports background: Gymnastics, trail running & recreational cross-country skiing

Favourite exercise: Trail running! Running long distances in amazing nature, how can you beat that?!

Favourite food: I love cooking, I make a lot of raw food. But, being Swedish, I’ll have to say nothing beats a good loaf of Swedish Sourdough Rye.

Why I train: To get energy & to stay strong & healthy forever.

Favourite Quote: “Do one thing every day that scares you.” Eleanor Roosevelt

Become a member of the premier sport and leisure facility in WA!Depending on your membership type, you could have access to:

• Aquatic Centre, gym and group fitness facilities and classes

• Dive-in movies• Fitness challenges• Quarterly fitness appraisal and

personalized gym program• 24 hour access to the gym

Group discounts are available!Grab your mates, sports teams, colleagues and families... Any group of 20 or more receives the following discounts:

• 10% off 3 and 6 month memberships• 20% off 12 month memberships

Contact Reception for more information.

Changes to Group Fitness timetable for the school holidaysWe are on a revised group fitness timetable during school holidays (from Tuesday 7 April until Sunday 19 April) and a NEW Term 2 Timetable will begin Monday 20 April. Grab a copy of the current timetable from Reception.

Action-packed Term 1 with Crafts, Zumba and KickersKids of all ages have been getting active and creative in our Term 1 Programs! Keep your eyes out for Term 2 programs which will be promoted shortly. Above are some of the exciting things that we’ve been getting involved in.

Swim School Enrolments for Term 2CURRENT TERM 1 MEMBERS - Online enrolments only, beginning Monday 13 April at 10am.

NEW AND PAST MEMBERS - Online enrolments begin Tuesday 14 April*Enrolments may also be made at Reception beginning Tuesday 14 April

Term Dates: Monday 20 April - Saturday 13 JuneCost: $104 (8 week term)

The swim school timetable with all class times will be available from Thursday 2 April at Reception and at www.karrathaleisureplex.com.au.

Prenatal Pilates with Wendy is Back!Starts Tuesday 19 May and finishes on Saturday 27 June. Sessions will run on Tuesdays from 6.30pm to 7.30pm and Saturdays from 8.30am to 9.30 am.

These sessions are free for full and group fitness members, and $172.50 for non-members. Register at reception - we need at least 10 participants to go ahead.

Visit the Pro Shop!We offer a full range of Speedo swim accessories, gym towels, water bottles, shakers and BodyScience protein snacks and shakes. All products are available at Reception.

3-Day Cricket Clinic with Mickey ArthurWe are excited to announce that Mickey Arthur, former Australian, South African and Western Warriors Cricket Team Coach, will be delivering a 3 day cricket clinic at Karratha Leisureplex! Children of all abilities wanting to further develop their skills are encouraged to attend and receive one-on-one feedback from Mickey plus a polo shirt and cap valued at $65. To register, please complete an enrolment form at reception.

For the adults...Mickey will also be delivering a free ‘Coach the Coaches’ session on Wednesday 15th April at the Leisureplex. This is an open event for all coaches looking for additional inspiration or that extra edge. Spaces are limited and registration is required to attend. Please email Andrew Swift (andrew.swift@karratha.wa.gov.au) to register.

Karratha Leisureplex is the proud home of:• Karratha Badminton Association• Karratha Basketball Association• Karratha Gymnastics Club• Karratha Netball Association• Karratha Swim Club• Karratha Squash Club• Karratha Water Polo Association

For information and to register: Contact the Karratha Leisureplex on 9186 8556, email andrew.swift@karratha.wa.gov.au or visit karrathaleisureplex.com.au.

Mickey Arthur, ’former coach of the Australian cricket team, former coach of South Africa and former coach of Western Warriors will be sharing his experiences and hosting a Q & A session specifically targeted at coaches.

Wednesday 15 April 2015from 6.30pm to 7.30pm at the

Karratha Leisureplex Function RoomAdmission is free, but registration is required.

Spaces are strictly limited so sign up now!

Mickey Arthur Coach the Coaches

For information and to register: Contact the Karratha Leisureplex on 9186 8556, email andrew.swift@karratha.wa.gov.au or visit karrathaleisureplex.com.au.

Join Mickey Arthur, former coach of the Australian Cricket Team, South African Cricket Team and Western Warriors for our special 3-day cricket clinic.

Wed 15 April - Fri 17 April9am to 11am for ages 8 to 11 years 1pm to 3pm for ages 12 to 17 years$120pp includes all three days, one-on-one feedback from Mickey, plus a polo shirt and cap valued at $65.

Spaces are limitedso get in quick!

Mickey Arthur 3-day cricket clinic

For information and to register: Contact the Karratha Leisureplex on 9186 8556, email andrew.swift@karratha.wa.gov.au or visit karrathaleisureplex.com.au.

Karratha Leisureplex Dampier Highway, opposite Broadhurst Road t. 9186 8556 e. leisureplex@karratha.wa.gov.au www.karrathaleisureplex.com.au www.facebook.com/karrathaleisureplex

APRIL 2015

HOLIDAY ACTIVITIES

For more information contact the Leisureplex on9186 8556 or leisureplex@karratha.wa.gov.au. Enrolment forms and pricing available at www.karrathaleisureplex.com.au. Please note activities marked with a ˙ incur a $5 surcharge Spaces are limited and bookings are essential.

Sport specific General program

at KARRATHA LEISUREPLEX!

incur a $5 surcharge

Sport specific General programSpaces are limited and bookings are essential.

Sport specific General program

Tuesday7 April 2015

Wednesday8 April 2015

Thursday9 April 2015

Friday 10 April 2015

Monday 13 April 2015

Tuesday 14 April 2015

Wednesday15 April 2015

Thursday16 April 2015

Friday17 April 2015

AFL

Boxing for Fitness

Beach Volleyball

Flippa-Ball(Water Polo)

SandstormGames on the sand including life-saving games and sand sculpting

Easter Scavenger Hunt�+ Crafts

Hunt for eggs and prizes and make fun Easter crafts!

Laser Tag, Rock Climbing + Indoor Play˙

At The Youth Shed

Laser Tag, Rock Climbing + Indoor Play˙

At The Youth Shed

Mini-Golf + Amazing Food Creations

Cupcake Wars

Wet +Wild Fun DayAquarun, fun pool activities and a sausage sizzle. Bring a towel!

Wet +Wild Fun DayAquarun, fun pool activities and a sausage sizzle. Bring a towel!

Mini-MasterchefMake some yummy dishes

and eat your creations!

The BIG ChallengeFun challenges and games

like you see on 'Minute to Win It' and 'Survivor'

Monster Madness Crafts + Movie

Monster crafts and the Pixar Monster Inc movies

MegasportsLots of sports, lots of games

and lots of fun!

Mickey Arthur Cricket Academy

Mickey Arthur Cricket Academy

Mickey Arthur Cricket Academy

9am to 1pm8-14yrs

9am to 1pm8-14yrs

9am to 1pm8-14yrs

9am to 1pm8-14yrs

9am to 1pm8-14yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

1pm to 5pm6-12yrs

9am to 1pm8-14yrs

9am-11am 8-11yrs

1pm-3pm 12-17yrs

9am-11am 8-11yrs

1pm-3pm 12-17yrs

9am-11am 8-11yrs

1pm-3pm 12-17yrs

April School Holiday ActivitiesThe best place to spend your next school holidays is at the Leisureplex!

We have activities and programs running for all children aged 6-14 years. Whether you want to further develop your skills in AFL, Beach Volleyball, Water Polo, Cricket or Boxing or just get involved and have some fun in various games and hands-on craft activities we’ve got something for you!

It’s showtime!Pack your swimmers, some popcorn and bring your lilo to the pool on Thursday 9th April to watch ‘Alice in Wonderland’ (2010, rated PG). Kick back and relax in front of the big screen by the pool. The movie is free with pool entry and starts at 6:30pm. All ages are welcome!

Dive-in on Thursday 9 April at 6.30pmFree with pool entry, and all ages are welcome!For information visit karrathaleisureplex.com.au

Nutritionist Consultations Join April Butt, Certified Nutritionist for a consult.30 minute consultation: This includes discussing your health and fitness goals and assessing your typical daily intake, alongside any supplements. From here you are giving practical tweaks and adjustments to make - best foods to include/exclude, portion size information, meal timings etc. Health handouts and recipes will also be given. PRICE = $25.00

60 minute consultation: This includes all of the above, but you will also be supplied a meal plan structure and cookbook to follow. PRICE = $50.00

Book your appointment at Reception.