men’s lacrosse summer development programme (sdp)
DESCRIPTION
Men’s Lacrosse Summer Development Programme (SDP). Introduction Session. Overview-Why? Timetable/What is being covered Expectations Kit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing - PowerPoint PPT PresentationTRANSCRIPT
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Men’s Lacrosse Summer Development Programme
(SDP)Introduction Session
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Tonight’s Session
Overview -Why?Timetable/What is being coveredExpectationsKit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse
-Key Differences -Basics of Kit / Kit for the sessions-Basics of Playing-Rules
Any question, at any point, stop and ask.
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Overview - Why
Interest
Leading to 2nd Men’s team-trend of top teams
Will be electing a second team captain at AGM
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Timetable
Each week 2 hour session
First hour handling and basic drills
Second hour team principles/scrimmage
Possibly a classroom session if we can’t cover something on the field
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Team Attack/Defence classroom session 1900-2000 [SPA]
[SPA]
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What is going to be covered?
Session 1- Individual Attack and Defence [1]Session 2 - Individual Attack and Defence [2]Session 3- Team Attack and Team DefenceSession 4- Unsettled playsSession 5-Man Up/Man DownSession 6-6v6 Scrimmage
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Expectations
Timekeeping
Commitment-Understanding with time of year
Head, Heart, Hustle.
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Josh Davis and Brandy Burre
http://www.youtube.com/watch?v=YXO1lPc3p38
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Over to George
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Key differences
No longer 5 second rule.- Less frantic
Can move even after a whistle has been blown
Full contact - Stick checks - Body checks
Knowing the theory of the game is much more important - Attacking positioning - Defensive positioning - Offside rules - Terminology - Tactics
DO NOT COPY THE BETTER PLAYERS
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Introduction to Men’s Lacrosse-Basics of Kit
Helmet (C)Gloves (C)Arm PadsRib PadsShoulder PadsBoxMouth guardShoes (C)
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The Stick
Stick (C)40”-42” or 70”-72”, pocket depth, 2” lose
strings & 6”-10” at widest point.Scoop
Sidewall
Throat
Neck
Butt End
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Kit
All kit will be provided
Mixture of club kit and personal lent stuff
New stuff on the way
Plus some from Hallam
Lent to you in week 1 and to be returned in last week
Bring water and suitable playing clothes, undershirt etc...
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Introduction to Men’s Lacrosse-Basics of Playing
10 a side1 GK3 Defenders3 Midfield3 Attack
Full contactKick the ball
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Introduction to Men’s Lacrosse-Rules
http://www.dewittcity.com/huskylacrosse/rules.html
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Summary
Get out what you put in
Get online-Youtube-Laxforums-Inside Lacrosse
Equipment Guide on Group
Ask questions
Most Improved Prize – Sally
Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25.