Mind FocusStudioWith Will Robertson Performance Strategies, Inc.800. 242. 1900

© 2013 Performance Strategies, Inc.

We Behave Within Our Limits

• Conscious Mind• 10% of our mind function• Interprets reality• Makes conclusions• Consults Subconscious • Keeps us in our “place”• Never needs to be “right”

• Subconscious Mind• 90% of our mind function• Accepts all conclusions

regardless of the facts• Stores all conclusions for life• Reports to the Conscious

Mind on request• Is willing to die to be “right”

Sets Up Mind Battles

NO WE CAN’T!

CONSCIOUS MIND

•Observes everything•Hears everything•Sees everything•Tastes and feels

EXPERIENCES events, places, people, conditions, circumstances

Classifies experiences into •Good or Bad•Right or Wrong•Better or Worse

Then makes conclusions about all the above and sends the final conclusion to the subconscious for permanent storage

SUBCONSCIOUS SUMMARY

90% of the mind’s capacity

Here all conclusions about who and how we are get stored for life.

100% of conclusions about any aspect of our lives are kept here for future reference.

The sum of our conclusions about any aspect of our SELF is reported to the conscious mind upon request to shape and control the outcome.

Examples: Can I dance, cook, fly, fish, bike, parachute, bake, decorate, write, speak, paint, drive, or run a computer?

Who I Am

How I Am

Subconscious Library

The Library is All About YOU!

We Have Four Key Life-Concerns

Health Money

Career Relationships

What do you want to change about any of these?How do you want that change to look?When do you want that change to happen?What is the reality of your current status?Who do you need to impress with the new you?

Changing Our Conclusions

• Re-Write the conclusions with affirmations

• Look at the affirmations every day

• Agree with the new conclusions 20+ times a day

• Keep this up for 30 days

• Keep the new conclusions in front of you everywhere

• Keep them private

• Each time you agree with the NEW conclusion you add another note to your self-image files

• Eventually you form a NEW subconscious “reality” of YOU

• In a month or two your new “self” is rewritten supported by a new SELF-ESTEEM

Self-Esteem is Woven From Conclusions

• Self-Esteem / Self-Image / Self-Worth

Your subconscious weaves the image of who you really are…

• Accumulated Conclusions

• Continuing Compliance

• Reinforced by End Results

The Pathological Critic

• An Arsenal of Shoulds• The Origin of Your Critic• Why You Listen to Your Critic• How the Critic Gets Reinforced• Catching Your Critic

Unmasking Your Critic

• Talking Back! • Rendering Your Critic Useless

Self-Assessment

• Health • Money

• Relations• Career

Goals Goals

GoalsGoals

What Does Your Critic Say?

What is Your Reality?

Combating Distortions

• Vigilance– Listen to what you are telling yourself!– You must make a commitment to overcome your

internal Critic– Use Affirmations for This– Examine Your Conclusions– Change Them Over Time– Apply NEW Affirmations

Affirmations

Don’t Think Yourself Silly

How Values Are Formed

• Parents• Authority figures• Heroes• We are programmed to

be who / how we are• We reinforce this • We don’t see things the

way they are, we see them the way we are

The Human Mind

• The tyranny of “shoulds” is the absolute nature of belief. Examples?

I Gotta Be Me!!

Stress and Uncertainty

• What is the payoff for you?

Making Mistakes

• We live in a real world, not the TV version• Everything is hard before it’s easy• Society (and its messengers) makes us feel bad• January 28, 1986:• Space Shuttle Challenger • Collective Guilt Complex• We are powerless yet mad• Results in huge distraction

How Much Bad News Can You Take?

65% of TV is made up of:

• Criminal Drama• Drama• News Programs• Reality Shows

Nearly all reality shows are set up to make people look bad, get humiliated, lose, get fired, get heartbroken, feel bad, get insulted, or commit violence in front of a national audience!

THE HUMAN MIND CAN’T TAKE A JOKE!

The Fix to Awareness Issues

• Affirmations cause reality• We can make our futures• We become our thoughts

Asking for What You Want

• Needs versus Wants• Defining What You Want• Causing the Delivery

Health Money

Career Relationships

What Do You Want?Material

Goals

Family & Friends

Professional Goals

Health Goals

Leisure Goals

Spiritual Goals

Creative Goals

Emotional Goals

Visualization Creates Results

• The affirmations you will include in your visualizations serve as conscious, positive correction to the negative comments of your pathological critic. (Michael Jordan)

Mind Focus Studio Workshop

• 8:30 to 5• Class limited to 30• Materials Included• 60 days of online support

$200 per person

Call Will Robertson800-242-1900www.willrobertson.us