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CERTIFIED INSTRUCTOR LEVEL TWO TEACHING MANUAL

SPRING FOREST QIGONG LEVEL TWO TEACHING MANUAL 1

MODULE ONE

BECOMING A POWERFUL HEALER

Slide 1 - 10



• Before students arrive, the instructor may clear the energy in the classroom and set their

intentions for a positive learning experience.



• At the beginning of the class, introduce yourself – your experience and what SFQ means to

you – speak from your heart.

• Introduce a short intention-setting meditation to students. For example:

o Close your eyes, relax your shoulders, put beautiful smile on your face.

o Focus on your heart and see beautiful light like a sun shining in your heart.

o Take three gentle deep breaths.

o With each breath, the light in your heart gets brighter and brighter.

o In this light, see yourself throughout the day, smiling, happy, learning so many

powerful tools to help yourself to heal completely.

o Say thank you to everyone in your life who love you and support you, so you can

be here today.

o Say thank you to yourself for taking the time to come here today.

o Bring your focus back in your heart.

o See the light shining even brighter in your heart.

o Take three gentle deep breaths and rub your hand and massage your face.

• Share your own story of why you came to Spring Forest Qigong.

• Emphasize the statement “You were born a healer” and we were all born with the ability to

heal ourselves and help others heal.

• Each person is the #1 healer for themselves.



• To demonstrate the power of Qigong, you could use the story of Ester Trejo of St. Paul, MN:

She had been diagnosed with a rare lung disease that required her to be on oxygen 24

hours a day. Doctors told her that the only way she would get off of oxygen was if she

had a lung transplant. After 6 years of being dependent on oxygen, her son encouraged

her to take Master Lin’s class. She didn’t want to go, and she didn’t believe that it

would help her. But on the 6th week of class, she was able to walk in to class without

oxygen and she has never had to go back on oxygen.



• Use the SFQ learning objectives slide as an overview of content for the class.



• In order to become a powerful healer, you need to cultivate Love, Kindness, Forgiveness and

Compassion even more.

• Smile and open your heart. Don’t take yourself too seriously.

• Feel the connection to the universal energy as you say the password.

• Be a Love Radiator and sink deeper into unconditional love.

FAQ’S

• How do you get the confidence to become a powerful healer?

Connect with the Universal energy to help you with the healing. Trust the information you

get. You are an empty vessel that the energy flows through to help your friend.

• How do I know when I am healing from my heart?

Your focus is more in “feeling” what is going on rather than thinking.

When you sink your energy into your heart you may find a peaceful feeling.

• When I am not feeling well, am I able to heal someone else?

Yes. The energy will be healing you at the same time. Before you start the healing say, “All

my channels are open and I’m completely healed.”



• Play Healing with Your Heart Video.

• The most powerful healing energy is unconditional love.

• By simply dropping your shoulders, taking gentle deep breaths, and focusing on your heart

you can access your unconditional love.

• Once you have settled into your heart, the stillness, the quietness, you will have an awareness

of the connection to the oneness, this Universal love that has always been with you.

• When you are in the emptiness (oneness) you have access to this powerful unconditional

love. It works through you to transform blockages. Listen to your heart to receive Universal

healing information for specific healing.



• Review Six Keys to Success from the point of view of healing others.

• Faith: have a faith that you’re the right person to do the healing for the person at the moment.

Anything you are doing will help the person.

• Confidence: if you don’t have a confidence for yourself, have a confidence on this healing

process and have a confidence on your Master’s energy/Universal energy.

• Calling upon the Master’s energy: with great respect and thankfulness, you call upon your

master to help you and surrender yourself. You will be the facilitator for the healing.

• Visualization: use your visualization for the healing. Visualize energy blockages transform

into butterflies and flying away. Train your visualization.

• Focus: as a healer, you are responsible for the well being of the receiver. Focus on healing

yourself and others. Focus on how powerful the healing is. Focus on your life goals and

purpose.

• Consistency: the only way to become a better healer is by practicing. Share your story of how

you practice Qigong and Qigong healing.

FAQ’S

• I have an issue with visualization, will my healing be effective?

You can use other senses to feel the effectiveness of the healing, i.e. warmth from your hand

and a feeling of peace. You can state the word of your intent in your mind and just imagine

the person completely healed.



• Explain the importance of Three Principles of Spring Forest Qigong when healing others.

• Go into the Emptiness: as Master Lin explained in the previous video, going into the

emptiness is going into the oneness and peacefulness. By doing so, you can tap into the

infinite source of healing energy.

• Stay Simple: you don’t need to do any rituals to start your healing. Simply focus on your

heart and unconditional love. Most important thing is how much you want to help others.

• Use your Consciousness: use your mind and your intention to focus the healing energy.

Focus on your goal and purpose to direct energy.

FAQ’S:

• If I don’t know how to go into the emptiness, how can I do a healing?

The more you do meditation the easier it will be to get into the emptiness. Sink into your

heart and come from a place of love. Trust the Universe.

• How do you use your consciousness during a healing?

While healing others, listen to your heart and the Infinite Source, and use your intent to send

a message to heal the body. Feel in your heart that the blockages are transforming



• Play How to Use Your Consciousness video.

• Use your consciousness to help direct universal energy to transform blockages. You can use

the message “all channels are open, completely healed.” Feel and visualize the blockages are

being transformed with your heart.



• We use hands to heal ourselves and others because hands are connected to Heart energy.

• Different hand postures can change the flow of energy.

• Open hands mean open communication with the universe. We usually ask the receivers to

keep the hands open and facing the ceiling. If the person has high blood pressure, high blood

sugar, fever or headache, we ask the person to keep his/hand facing down.

• Thumb and index finger together is a protection posture. When you want to keep the energy

in, this hand posture is useful. We don’t recommend for the receivers to do this posture.

• [Optional]: You can connect thumb and index fingers of both hands like a chain to create

harmony in a meeting or in work space. If you want to bring harmony in a family gathering,

connect thumb and middle fingers like chain.

• [Optional]: If someone is having a lymph issues such as cancer and has to travel by air, you

can ask him/her to bend the ring fingers and touch the palm during the flight. This will help

the immune system.



• Virtual Compass is a great way to train yourself to connect to your Master’s energy and

receive information.

• You can use this technique to find the best directions to face to practice Qigong movements

and meditations.

• You can also use this technique to find the best direction for the clients to face.

• Focus on the feeling and trusting what you feel are the key.

• Guide students to experience Virtual Compass by going through each step.

• [Optional]: You can also find lost items using Virtual Compass.

• [Optional]: After finding the best directions to face, ask students to practice Qigong

movement and feel the energy.



MODULE TWO

FUNDAMENTAL HEALING PROCESS: PREPARING

Slide 11 - 19



• We divide fundamental process into three steps: Preparing, Healing and Closing.



• Use this slide to go over the overview of complete healing process

• Explain that you will go over each step in detail next.



• The first step of fundamental healing process is preparing.



• Preparing the receiver is very important. They may come with a lot of worries and anxiety

for their health concern and it is important for you as a healer to help them to relax.

• Suggest to your students that it would be helpful to prepare and practice their introductions.



• Preparing yourself is also very important. Let go of any doubt or worries and open your heart

to the universal energy.

• A healer does not heal. You are an empty vessel for which unconditional love works through

you to open channels and assist in the healing process.

• As you ask your receiver to take deep breath, you also take deep breath to let go of any

tension in your body.

• Say the password and call upon your Master’s energy to help you.

• Smile and be confident

• You are the right person to do the healing at this moment, so let go of any expectation and

focus on your unconditional love.

• We use our hand for detecting energy blockages and healing, so activate your hands by

rubbing your hands together.



• Instructor demonstrates the detection process on one of the students or class assistant, if any.

• We use one hand to detect blockages. You can use either hand.

• Ask clear message: “My Master, the universe, where are the energy blockages in this body?”

or “Where is the root cause of this issue?”

• If you ask vague message, such as “Where is energy in this body?” or “Is there anything

going on this body?”, you will not get clear information.

• Keep your hand 10-20 inches away from the body, so you are not picking up the body heat of

the receiver, which can be confusing.

• Move your hand top to bottom, not the other way around. Your hand is powerful and by

moving your hand bottom to top, you can send energy to the head, which can be

uncomfortable for some people.

• You can ask follow-up questions for more specific information. For example, you may feel

some blockages in chest area. You may ask your Master, “Is this lung?” or “Is this heart?”

and wait for the message to come to you. Or you may simply remove the blockages in the

area you felt the blockages.

• DO NOT check your work. Do detection only once and trust the information.

• Don’t take too long to do detecting. More time you spend, more doubt appears.

• Focus on the one you are detecting and notice any change in sensation anywhere in you.



• These are sensations people may feel in general. Each person has unique way of feeling

energy, so trust what you get.



• Viewing your client as your teacher keeps you more open to any information that may help

with the healing.

• Be clear on your intent as you ask to receive information. Listen from you heart and trust

what comes to you. The more you trust, the faster the connection becomes clearer.

• Energy blockages may not be where the physical symptoms are. We are detecting the main

causes of this symptom, so trust information you receive.

• We can detect energy blockages when they are in “Yin” state before they manifest as

physical symptom, so trust information you receive even if there are no physical symptom in

that area.

• Share your detection story or use Master Lin’s story:

o Master Lin often talks of the person whose leg jumped when he would detect blockages.



• Ask the students to find a partner to practice Preparing and Detecting Blockages.

• The instructor guides the students in each step with preparing and detecting, so they feel

more comfortable.

• Pay attention to each student. Ask them to follow you, so they can experience the pacing.

• If you have extra time, ask them to find another partner to practice.

• For two-day class, we usually take 15 minutes break after this practice.



MODULE THREE

FUNDAMENTAL HEALING PROCESS: HEALING OPENING SMALL UNIVERSE

Slide 20 – 26



FAQ’S:

• I don’t feel anything when I try to detect?

First of all, you need to relax. The way you may feel the energy may be different, but you

must be relaxed to feel it. Sometimes the feeling is so subtle that you need to really relax

deeply to feel it. Keep trying, detect on other things, like trees or animals. In time you will

become more sensitive and detecting will be easier.

• Do I have to detect using my hand, or can I get information other ways?

At first try with your hand. You may wish to try the other hand too, to see if you feel

something there. You may get information in other ways, but the hand can still be a great tool

to guide your mind through the body to find blockages.

• I am afraid I’ll feel another person’s blockages.

No, you are just picking up information to help you to open this person’s channels.

• What if they are moving around and won’t sit still, like a child or pet?

You may detect blockages even if they are moving around. Simply focus on the area that you

are detecting and ask the same question “Where are the blockages in this body?” You will

detect the same as if they were sitting quietly in a chair. You will learn more about Long

Distance Healing in Level 3.

• What if I miss a blockage?

Don’t be concerned. Work on the blockages that you find.



• How do I know I am connected with my Master’s energy?

After you call upon your Master’s energy, trust it. Some people might get a sensation in their

hands after they say the password. Trust it. Strongly believe that the universal energy will go

where it is needed.

• How do I explain to my friend what I will be doing during a healing?

Explain that you will be detecting blockages, then you will move energy to clear the

blockages and return energy to balance the area. Ask them if you may do so. The key to a

healer’s success is trust. Smile – Start your internal love engine, this helps your friend to

relax.

• How do I know, when I find a blockage, what it is connected to (symptoms etc.)?

Trust that what you find is what you are supposed to work on. Always trust the information

you are given. You need not know what symptom it is tied to but it is good for you to

observe the reactions of your friend so you can learn more. Your friend is always your

teacher.



• Next, we are going into the Healing section.

• First, we talk about how to Open Small Universe 9-3-9

.



• Opening the Small Universe in the person you are working on will help open the blockages

you found in the body.

• As you open the Small Universe, you may be able to feel blockages transforming and leaving

the body. When you give energy into the Lower Dantian nine times, you are giving the body

extra energy to help balance the body as you do the healing.



• Play Opening Small Universe video

• Then, demonstrate Opening Small Universe on a student or class assistant.

FAQ’s:

• What if the person is lying down? How do I do the Small Universe then?

You can visualize your hands going in a circular manner around their front and back channel,

or visualize you are clearing both the front and back channels at the same time with one

hand.

• Why do we stand on the left side when we do the Small Universe on someone?

It is easier for learning purposes if everyone stands on the same side.



• Instruct students to practice Opening Small Universe with a partner.

• Guide students at first, then let them practice on their own. While they are practicing, go

around and help them.



• [Optional] You can show this Opening Small Universe video loop during the practice.



MODULE FOUR

SWORD FINGERS & THUNDER PALMS

Slide 27 – 34



• Introduce Level Two Energy Healing Exercises. For a two-day class, we typically practice

Sword Fingers and Thunder Palms in the morning and 10,000 Hands and Cloud Hands in the

afternoon of Day 1.

• Emphasize that the focus of the Level Two Energy Healing Exercises is to train your ability

to focus with your healing energy. The Level Two exercises can be done along with the

Level One exercises or instead of them. The Level Two exercises help balance the energy in

the body, improve the ability to visualize, and train the mind for long distance healing, which

will be introduced in Level Three. These movements also help to advance spiritual energy.



• Talk about the benefit of Sword Fingers exercise.

• Talk from your experience about how powerful this exercise is.



• Demonstrate Sword Fingers exercise.

• When you practice Sword Fingers, you assume the Sword Fingers hand position by

extending your index and middle fingers and crossing your bent ring finger and little finger

with your thumb.

• Then you raise your hands up to shoulder height with elbows shoulder width apart and bent

slightly to improve the flow of energy through the arms.

• You stand is regular Qigong exercise position. Bend your knees a little. If you want to lose

weight, you can bend your knees more. In this way you can help open the belt channel

around the waist and the kidney channel faster.

• Visualize energy coming in through every cell as you inhale and collect the energy in the

Lower Dantian.

• Then as you exhale you see the energy as a powerful beam of light flowing out through your

arms and shooting out the tips of fingers to the end of the universe.

• As you exhale, chant the sound “ohmmm…” in a low tone softly then silently. Imagine the

sound is coming from the heart.

• If you get tired, don’t bend the elbow further. Instead, bring arms down straight keeping the

Sword Fingers hand posture. When you are ready, bring arms up again.

• The quality of the energy from Sword Fingers is Yin. This Yin energy helps to break up

blockages in the body.



• Talk about the benefit of Thunder Palms exercise.

• Talk from your experience about how powerful this exercise is.



• Demonstrate Sword Fingers exercise.

• In addition to increasing your healing power, Thunder Palms helps develop your skill to

visualize and it is especially helpful in healing blockages in the heart.

• To hold the Thunder Palms hand position, extend the thumb and index finger in an upward

position and bend the other fingers.

• Raise your hands up to shoulder height with elbows shoulder width apart and bent slightly.

• You stand is regular Qigong exercise position. Bend your knees a little. If you want to lose

weight, you can bend your knees more. In this way you can help open the belt channel

around the waist and the kidney channel faster.

• The visualization for Thunder Palms is quite similar to Sword Fingers except when you

exhale you see the energy as a powerful beam of light coming from the center of the palms.

• As you exhale, chant the sound “ohmmm…” in a low tone softly then silently. Imagine the

sound is coming from the heart.

• If you get tired, don’t bend the elbow further. Instead, bring arms down straight keeping the

Thunder Palm hand posture. When you are ready, bring arms up again.

• The quality of the energy from the palms is Yang. Yang energy is used to send healing

energy into the body after the blockages are removed.



• Guide the students through Sword Fingers and Thunder Palms exercise.

• If you have class assistants, ask them to help students to keep the correct postures. Otherwise,

continue to give verbal instructions throughout the exercise to remind students to keep

correct body postures.

• The practice time depends on the class schedule and the flow of the class. Usually, 5 to 10

minutes for each movement is recommended.



• After the exercises, we usually end the morning of Day 1 with Small Universe meditation.

• You will prepare the students in sitting position. The recording will start with Master Lin

saying, “Now, we begin.”

• During the meditation, walk among the students and give energy to each student.

• End the meditation by guiding the students to bring the light back to the Lower Dantian.



• In two-day class, we usually take one hour lunch break.

• Make sure to tell students what time they need to come back.



MODULE FIVE

FUNDAMENTAL HEALING PROCESS:

HEALING & CLOSING

Slide 35 – 45



FAQ’s:

• Do I need to do the chanting with the Level Two exercises?

It is always good, better, best. If you do the chanting it can help you heal faster. At the

beginning chant out loud then gradually do the chant silently, feeling it in your heart – that’s

the best!

• How long should I do Sword Fingers and Thunder Palms?

Each of these exercises can be done for any length of time. A good goal might be 10 to 20

minutes of each. Master Lin said that if you practice Sword Fingers or Thunder Palms

exercise for 2 hours a day for 4 years without skipping a day, you will gain some type of

supernatural power. So, keep on practicing!

• I cannot raise my arm to the shoulder level. What can I do?

Someone with a shoulder injury may not be able to do these exercises. Have them adapt the

exercises so they can do them even if it means the arms are much lower than you have

demonstrated and ask them to visualize that they are doing them with their arms up at

shoulder height. Remind them that it is good, better, and best and that with time, and as they

heal, they may find they have greater range of motion!



• We will continue with Fundamental Healing Process.



• After opening Small Universe, we will open C7, which means seventh cervical vertebrae

(neck spine). You can generally point out that C7 is the big bump at the bottom of neck.

• If the students are having hard time recognizing C7, you can go around and identify C7 on

their body.

• Remind the students that “open” means Sword Fingers the point, taking the blockages out

and sending energy back.

• Opening C7 is important in order to keep the flow of information smooth between your brain

and the rest of your body.



• Whenever there is a blockage in the spine it can affect all the organs in the body directly

related to the specific area of the spine. For example, if there is a blockage in the middle part

of the spine, it may affect one or more of these areas, the liver, kidney, stomach, pancreas

and spleen.

• Remind your students that it is important to open the spine before going on to other areas

where there are blockages.



• Focus and visualization is the key to effectively and powerfully transforming a blockage into

smoke or any other vision that is powerful to them.

• Remember to direct your energy by saying in your mind, “blockage is completely gone,

completely healed”.

• For powerful healing, it is okay to focus on the blockage for only a short time. Then focus on

visualizing the body being completely healed.



• Whenever we take energy out of the body, we always need to put healing energy back into the

body.

• Our palm is directly connected to our heart energy. When we give energy back we are

allowing that beautiful unconditional healing energy to flow through us and help their bodies

heal.



• The last section of the Fundamental Healing Process is Closing.



• By repeating Small Universe 9-3-9, you are making sure the front and back channel stay

open. Also, by sending energy into Lower Dantian, you are making sure that the body has

enough energy even if you forgot to send energy back during the healing process.

• Asking their friend to take 3 deep breaths and having them rub their face allows them to

become present and grounded. When you say a positive message, “feel better now,” you are

helping them to reprogram the old messages in their body.

• Ask their friend to participate in their healing process by giving them some active exercises

and/or meditations. Make the suggestions simple enough so that they can start their

consistent practice routine.

• You learn so much about yourself and the universe with each healing. Thank your receiver,

thank your master and thank the universe for this opportunity. By doing so, your heart will

open even more.



• Before starting the practice, the instructor can demonstrate the entire healing process on a

student or class assistant. You can show how the healing process flows and you can

demonstrate that the healing process doesn’t have to take long time.

• Ask the students to pair up. Then guide the students through the entire healing process. It will

help for the students to feel the flow.

• After that ask them to practice on their own.

• You will go around and help the students.

• Common issues are:

o Taking too much time in detecting or checking their detecting by doing it multiple

times.

o Confused about Small Universe technique.

o Using other healing technique.

o Staying too close to the receiver.



• You can show this slide for the convenience of the students. They have this slide as a

handout in their booklet, so they can refer to that as well.

• For two-day class, we usually take 15 minutes break after the practice.



• [Optional] You can show Deanne’s Healing video during the break.



MODULE SIX

10,000 HANDS & CLOUD HANDS

Slide 46 – 56



FAQ’s

• If I am very ill and I don’t have much energy, can I do healing on other people?

Yes, you can! What is most important is the unconditional love in your heart and your desire

to help. You are just a medium for the universal love energy. Open yourself to the universe

and trust that whatever energy the person in front of you needs will come through you.

• What if I see a color or an image comes to me during the healing?

Use the color or image in the healing process. You can do anything that comes to your mind.

• Sometimes I feel other people’s symptoms in my body. Do I need to protect myself?

No, you do not need to protect yourself. If you like, you can say to yourself before and after a

healing “my body is my body, your body is your body.” Healing is all about love. When you

work from your heart you are always safe. So, let go of your fear and worry.

• What if someone doesn’t feel anything when I do the healing and the symptoms are the

same or worse?

Sometimes the blockages can leave several hours after a healing. Sometimes healing has to

take place on a different level before symptoms leave. Remember that you are only a medium

for the universal love energy. Do not focus on the results. Focus on how much you want to

help this person and have a faith that whatever you are doing is helping this person.



• Introduce 10,000 Hands and Cloud Hands.

• Emphasize that the focus of the Level Two energy healing exercises is to train your ability to

focus with your healing energy. The Level Two exercises can be done along with the Level

One exercises or instead of them. The Level Two exercises help balance the energy in the

body, improve the ability to visualize, and train the mind for long distance healing, which

will be introduced in Level Three low, deep, controlled breathing is a vital element of Spring

Forest Qigong.



• 10,000 Hands energy healing exercise is very powerful because of the visualization. All the

time you are doing this exercise visualize you have 10,000 hands gathering spiritual energy.

While you are doing this movement, you may smell the fragrance of beautiful flowers.

• As you inhale, sweep your arms out and up and bring the palms together over your head with

the fingers pointing up. Visualize 10,000 hands gathering the energy and collecting in your

Lower Dantian.

• Holding your breath, you lower your joined hands to touch the top of your head and count to

three.

• As you exhale you lower your joined hands in front of you. Fingers turn to face down as you

pass your heart, then allow them to separate at your sides.

• During the exhalation chant the sound “ohmmm” to yourself, then you repeat the whole

exercise.

• This exercise helps to develop and purify your spiritual energy. It helps heal the whole body

and is especially helpful for healing the lungs, digestive system, liver, and intestines.

• This is a great exercise to do near a lake or a beautiful forest. With 10,000 hands you can

gather the energy of the land and feel that spiritual connection with the earth.

• You can also use the idea of 10,000 hands to help you make your healings for others more

powerful. When you take out blocked energy or send in healing energy, you can visualize

doing so with 10,000 hands.



• You can show the video of Master Lin demonstrating 10,000 Hands.



• In Cloud Hands energy healing exercise, you reach out one hand as if you were reaching out

to the end of the universe and you visualize that you are grasping a piece of a beautiful,

colorful cloud and wrapping it around your body.

• Then you do the same thing with the other hand and repeat till the end of the exercise.

• You do not have to coordinate the hand movement with your breathing.

• During the exhalation, chant the sound “ohmmm” to yourself. Visualize yourself as very big

so you can reach far out into the universe.

• Cloud hands helps you increase your spiritual energy. You may smell flowers or incense

while doing this exercise. This exercise also helps you with long distance healing which you

will learn in Level Three.



• Show the video of Master Lin demonstrating Cloud Hands.



• Guide the students through 10,000 Hands and Cloud Hands practice.

• Continue to give verbal instructions throughout the exercise to help the students focus on

visualization.

• The practice time depends on the class schedule and the flow of the class. Usually, 5 to 10

minutes for each movement is recommended.

• Then practice Energy Breathing meditation.



• Guide the students to a sitting position and prepare them for the meditation.

• Remind the students about energy breathing technique: how it works and the purpose.

• During the meditation, you may want to walk among the students and send energy.

• After 10 to 15 minutes (depending on the class schedule), you guide the students to bring

focus back to Lower Dantian.

• Do a few Harvesting of Qi movements.



• Ask students to find a partner to practice complete healing process.

• Encourage them to use the visualization and experience the impact the movements have on

their healing practice.

• The instructor will go around and help students.



• You can show this slide for the convenience of the students. They have this slide as a

handout in their booklet, so they can refer to that as well.

• For two-day class, we usually take 15 minutes break after the practice.



MODULE SEVEN

ENERGY SYSTEMS & COLOR HEALING

Slide 57 – 71



FAQ’s:

• What is the Buddhist figure that has 10,000 Hands?

She is the Bodhisattva Kwan Yin. A bodhisattva is an enlightened being who has vowed not

to ascend until all beings have become enlightened. Kwan Yin represents unconditional love

and compassion.



• In order to practice SFQ, you don’t need to know extensive human anatomy, but it can be

helpful to have a general idea of where each organ is.

• Knowing basic human anatomy can help your visualization during healing process.



• The body has different energy systems that involve multiple organs.

• A blockage in one organ often indicates blockages in other organs within its energy system.

• The five energy systems include the Breathing System, Heart System, Stomach System,

Liver System, and Kidney System. Each energy system responds favorably to various colors

which can increase the healing.

• Specific emotions and colors are associated with each energy system.



• The energy color for the Breathing System is white.

• Positive emotion associated with the Breathing System is Contentment.

• Negative emotions associated with the Breathing System are Grief, Sadness, Crying and

Depression.

• The lungs, skin, sinuses, teeth, hair on skin, nose, large intestine, and throat make up the

Breathing System.

• Breathing of the Universe, Cloud Hands, 10,000 Hands, Sword Fingers, and Harmony of the

Universe are the exercises that help open the lung channels.



• The energy color for the Heart System is red or pink.

• Positive emotions associated with the Heart System is Joy.

• Negative emotions associated with the Heart System is Hatred. Extreme emotions also affect

the heart system, such as over-excitement, extremes of happiness or extremes of

unhappiness. (For example, you don’t throw a surprise birthday party to 94 years old with

heart issues. The extreme joy may cause a heart attack.)

• The heart, brain, thyroid, small intestines, the color of the face, and the tongue make up the

Heart System.

• Moving of Yin and Yang and Thunder Palms are the exercises to help balance the Heart

System.



• The energy color for the Stomach System is yellow.

• Positive emotions associated with the Stomach System are Peacefulness and Grounded-ness.

• Negative emotions associated with the Stomach System are Worry, Anxiety and Excess

Brain Work.

• The stomach, pancreas, lips, spleen, joints, and muscles make up the Stomach System.

• Sword Fingers, 10,000 Hands, and Moving of Yin and Yang will help open blockages in this

area.



• The energy color for the Liver System is green.

• Positive emotion associated with the Liver System is Happiness.

• Negative emotions associated with the Liver System are Anger and Frustration.

• The liver, gallbladder, eyes, fingernails, tendons, and ligaments make up the Liver System.

• Moving of Yin & Yang, Harmony of the Universe, and 10,000 Hands are useful exercises to

improve the Liver System.



• The energy color for the Kidney System is black/dark blue.

• Positive emotion associated with the Kidney System is Gratitude.

• Negative emotion associate with the Kidney System is Fear.

• Kidneys, ears, reproductive organs, bladder, female breasts, anus, hair on the head, bones,

and bone marrow make up the Kidney System.

• Kidney energy is our life force energy and affects our overall strength and vitality. Low

kidney energy is associated with weight gain and loss of hearing.

• Moving of Yin & Yang, Sword Fingers, and Joining of Yin & Yang are all exercises to help

build kidney energy.

FAQ’s:

• What if I can’t visualize color?

You can just think the word and say to yourself that the color is in the palm of your hand and

going into the organ. Trust that the energy vibration will be there. You can also train yourself

to visualize color. Staring at a candle flame, colored paper or light can enhance your

visualization of that color because your eyes are left with signals from that color. You can

also look at objects from nature, vegetables, fruit, and flowers for practice. Focus on the

color for a few minutes then close your eyes and remember the color in your mind’s eye.

Open your eyes again and focus again on the color. Close your eyes and see the color.

Practice regularly to increase your visualization ability.



• Why do the emotions go to the different organs - such as anger goes to the liver and

depression goes to the lungs?

All things are energy including emotions, which vibrate at specific frequencies. That is what

makes each thing unique. Extreme emotions felt for a length of time can adversely affect

certain organs.

• I don’t like to think about bad emotions!

Actually, all emotions are good. So called bad emotions alert us that something needs

attention. An example would be fear which alerts us to danger and allows us to move or run

away. It is only when the strong emotions stay in the body for a longer period of time that

they become energy blockages and affect your body.

• How do colors help the body?

Different colors have unique frequencies or vibrations that support each energy system.

• What if a different color comes to you than the one that goes with a system?

That color came to you from the Emptiness or Infinite Source. This is a good color for you

to use specifically for healing.

• What if I find a blockage in one organ and I don’t remember all of the corresponding

organs within the system? What if I don’t know what organ is in the area that I find

the blockage?

Open the C7 and relative areas in the spine. Then work on the area you found the blockage.

Say in your mind, “the blockage is gone and the entire energy system is completely healed”.

Visualize the body healthy and vibrant. You can study the placement of the organs at a later

time.



• A third of the energy from the lungs goes to the liver for digestion, a third goes to the kidneys

and a third goes to the blood.

• “Windows to the Lungs” help to open the lungs like opening the window to let the smoke out

of a room.

• Demonstrate the downward sweeping motion used to open the lungs. You can ask one of the

students to volunteer to receive and do the lung technique with the rest of the students.

• Suggest people with lung issue to cultivate the feeling of contentment.



• The heart is very sensitive to your energy. When you are working on the heart it is very

effective to put a smile on your face and radiate joy and love from your heart. It is also

helpful to put an image in the heart that has great meaning to the friend you are working on,

like a Lotus flower, cross, etc.

• Play the video to show Master Lin demonstrating the motion to open the heart.

• Demonstrate the heart technique. You can ask one of the students to volunteer to receive and

do the heart technique with the rest of the students.

• Suggest people with heart issues to cultivate the feeling of joy.



• 70% of the toxins in the body come out through the liver.

• Liver and pancreas work closely with each other.

• Green color works well with liver. Being in the forest, eating green food and having green

color around you can help to heal your liver.

• Feeling of “happiness” can balance your liver.



• Pancreas is the switch board for the body.

• Liver works closely with stomach and pancreas.

• Engineers, writers and people who use their mind a lot can have pancreas or digestive issues.

You may want to teach these friends to breathe and focus on their Lower Dantian throughout

the day, so that their energy does not stay up in their head.

• Feeling of peacefulness and grounded-ness can balance stomach and pancreas energy.



• Kidney energy is connected to the vitality of the person. When kidney is not strong, the other

parts of the body do not have enough energy to run.

• Show the Bubbling Spring point on the bottom of the feet where the kidney energy channel

begins.

• Kidney energy belongs to yin energy. The quality of Sword Finger energy is also yin. That is

why you can send energy using Sword Finger to the kidneys.



• Play Robert’s video, which makes the point of healing being easy.

• For two-day class, this is the end of Day 1.



MODULE EIGHT

HEALING SPECIFIC PHYSIOLOGY

Slide 72 – 91



• Before students arrive, the instructor may clear the energy in the classroom and set their

intentions for a positive learning experience.



• Practice some or all of Level Two movements.

• Introduce a short intention-setting meditation to students. For example:

o Close your eyes, relax your shoulders, put beautiful smile on your face.

o Focus on your heart and see beautiful light like a sun shining in your heart.

o Take three gentle deep breaths.

o With each breath, the light in your heart gets brighter and brighter.

o In this light, see yourself throughout the day, smiling, happy, learning so many

powerful tools to help yourself to heal completely.

o Say thank you to everyone in your life who love you and support you, so you can

be here today.

o Say thank you to yourself for taking the time to come here today.

o Bring your focus back in your heart.

o See the light shining even brighter in your heart.

o Take three gentle deep breaths and rub your hand and massage your face.

• Discuss the importance of regular Qigong movement and meditation practice.



• Introduce different sitting positions for meditation. Different sitting postures help to conduct

the flow of energy in the body.

• Emphasize that sitting in a chair to meditate is perfectly fine.

• Practice sitting posture slowly and with care. Daily stretching and yoga practice will help

with getting into the sitting postures.

• If you are physically able, demonstrate each sitting posture.

• Sitting / Kneeling (Japanese style): This position keeps your back straight and help to open

kidney energy channels. It is good for kidney stones and poor circulation in the lower

abdomen.

• Free-style Lotus: Sitting with legs crossed. If you sit in the position, make sure to sit on a

pillow or cushion so that your hips sit higher than your knee. This will prevent knee injuries.

• Semi-Lotus: Sitting with legs crossed, one foot placed on top of other leg with soles up. This

posture is more stable than Free-style Lotus.

• Full Lotus: Sitting with legs crossed, both feet on top of other leg with both soles facing up.

This posture is the most stable and allows the body to stay in the emptiness the longest.

Additionally, sitting in this position shuts off energy to the legs causing the energy to move

up the torso and building the wisdom energy.



• Working on the specific physiology can help to deepen the healing. You can share this story

in Level Two text book:

Sally had a lot of pain in her shoulders and neck area. No matter how many times the

person helping her tried to break up and remove this pain it would return, usually within a

day or so. Sally had a job analyzing data all day long. The healer found many blockages

in the body but really focused on the shoulders and neck because that was where Sally

had the pain. After a few sessions, the healer remembered that the pancreas was

associated with a lot of headwork and could cause pain in the shoulders. She worked on

the blockage in her pancreas until she felt it was open and made sure the liver was also

open before she worked on the shoulders. This time, Sally was pain-free for a whole

week. Sally came back a few weeks later after an ache returned in her shoulders. The

healer suggested some exercises: “Moving of the Yin and Yang” and “Small Universe”.

Sally was able to do the exercises and this time the pain was gone for a longer time.

Sally increased her practice of exercises and the pain disappeared completely in a few

weeks.

• These techniques and healing protocols came from ancient wisdom and Master Lin’s

wisdom, but the most important thing is your unconditional love. Emphasize to focus on your

heart and detect energy blockages every time and trust your detecting.



• Review the importance of opening C7 and the relative areas of the spine before starting to

work on specific physiology. This will make it easier to remove the blockage they found.

• When they work on body parts that come in pairs, such as an arm, shoulder, or knee, it is

more powerful to work on the better side first. You are giving it the information and

example of how you want it to be, before you actually come to it.

• You have started to talk about specific physiology on Day 1, so you will continue from

Shoulder & Neck.



• Many of the energy channels that run up the body will go through the smaller area of the

neck into the head. If there is a blockage it can affect the shoulders and neck.

• Too much thinking can also cause blockages in the shoulders. From Day 1, you have talked

about muscle and joints are connected to pancreas and stomach and worrying and excess

brain work can cause blockages in pancreas/stomach system. This is why you work on the

pancreas to heal the shoulders.



• Female breasts are a part of Kidney Energy System.

• Breast issues may have to do with fear and loss of something in one’s life. Send energy to the

kidneys and ask them to do the self healing tips.

• Refer to the handout for breast massage exercise.

• Here is how to find under arm points:

o Put your hand on your under armpit.

o Touch the point under your pinky finger. You may feel slight indentation.

o Massage the point. If you feel sore, there may be a blockage.

o You can also open this area with Sword Finger.

o This point is also good for lymph and the lungs.



• Reproductive organs belong to the Kidney Energy System.

• The tailbone and the bottom of the torso can be two major areas that are blocked if there are

fertility issues.

• Women can do the breast massage, especially when their menstrual cycle is irregular or too

long.

• Men can massage the tailbone and the bottom of the torso with their middle finger.



• In eastern medicine it has been said that a healthy brain means a healthy body. Opening the

head not only helps with head issues but it also helps the whole body.

• 70% of the heat coming out of the body is from the top of the head. When the channel on top

of the head is open, the energy comes out ever faster. That is why we remove energy from

the sides of the head.



• Demonstrate the option for clearing blockages in the head with one, smooth, sweeping

motion.



• Many headaches are caused by blockages in other organs.

• Migraines may have something to do with the pancreas.

• The channels running through the head at C7 and the forehead are narrow. Once the energy

gets into the head, it is not easy to get it out. So, for headaches, you send energy back after all

the blockages are removed or you can skip sending energy back to the head.



• Eyes are a part of the Liver Energy System.

• As they say, “I was so angry that I couldn’t see straight!” anger can affect liver energy and

that can affect eyes.

• Eye points are between two eyes on the both sides of the bridge of the nose.

• Work on the good eye first.



• When people are near-sighted, their pupil is oval shaped. So, we remove blockages by

moving one hand up and the other hand down. Also, you can draw circle with Sword Fingers,

visualizing the pupil as a bright full moon. And send a message, “the vision is back to 20/20.

Completely healed.”

• When people are far-sighted, the focus of the eye goes deep into the eyes, so you remove the

blockages by pulling it directly from the front of the eye.

• If a person has both near-sighted and far-sighted problems, use the two techniques together.

• Refer to the handout for Eye Exercise. You can demonstrate together with the students.

• For more eye exercises, recommend Head to Toe Healing Manual.



• Ears are a part of the Kidney Energy System. That is why we get hearing loss as we get older

and our kidney energy gets weak. So, by strengthening your kidney energy, you can help

your hearing.

• If the nerves in the ears are still intact, you may use the following healing technique to help

in healing ringing in ears and/or hearing loss:

Use the middle finger to press in the soft part in front of the opening of the ear to seal it,

effectively closing the ears. While holding the ears closed, send energy through your

heart in a circular way running through the heart, through the arms and middle fingers

and back through the heart. After 1-3 minutes, pull the fingers away quickly. The person

they are working on might hear a pop in their ear. This is a good sign their hearing is on

its way to healing.



• Nose is a part of the Breathing System, so when you work with the nose, open lungs first.



• Do not send energy back to the teeth when a person has a toothache. The palm’s energy

belongs to Yang energy while the energy in the teeth belongs to Yin. The Yang energy will

not help a toothache.

• For TMJ, open the areas in front of the ears where the joints of the jaw meet. When you

open and close your mouth, you can find this area moving.



• Throat is a part of the Breathing System.

• For thyroid problems, you may also want to work on the Heart System.



• It makes it easier to help heal facial pain if you open the liver first.

• You may want to share Master Lin’s story:

A couple brought a young girl about 5 years old to see him. She has very sensitive hair,

so she feels pain when someone touches her hair. She cannot sleep with her head on the

pillow because it hurt so much, so one of the parents had to hold her head for her to be

able to sleep. Master Lin was so fascinated that he when to touch her hair while she was

playing on the floor of his healing room. When he touched her hair, she said “ouch!” and

turned around. He worked on her liver and in just one session, the sensitivity in her hair

went away.



• Ask students to practice healing techniques for 15 to 30 min depending on how much time

you have. They can practice the entire Fundamental Healing Process with specific techniques

they just learned, or they can just practice specific techniques.

• For two-day class, we take 15 min break after this.



MODULE NINE

HEALING SPECIFIC CONDITIONS

Slide 92 – 105



FAQ’s

• What if I forget to do the steps in the right order?

Just do your best. If you forgot something take care of it when you remember it. There may

be a reason that you did it in a different order, trust yourself.

• This person had a problem with a shoulder but the blockages I detect are not any of the shoulder items mentioned in the book?

Work on the blockages that you find and then recheck the areas that are associated with the

symptom.

• What if I don't pick up any blockages in the body? What do I work on first? It’s a good idea to open the Small Universe and open the spine. If you detect nothing then

just trust what you are doing and work on the whole body to bring it to balance by sending

energy to Lower Dantian and Heart.

• How do I know what organ of the body I’m working on? Whatever you intend to do with love in your heart, the energy will go there. You simply trust

that the energy will go where it needs to go. The energy is intelligent and your intent will

focus the energy in the right place.

• Will I hurt the heart if I take out blockages from the front? No, but the heart does not like the Sword Fingers energy vibration coming from the front, it

is more yin (negative) and the heart’s energy is more yang (positive). Sword Fingers won’t

hurt the heart, but it is more beneficial to pull blockages out from the side or the back of the

body.



• In Level Two, we will go over the following conditions. Mention that in Level Three we will

talk about cancers and in Level Four we will talk about bone marrow related issues.

• These healing protocols came from the accumulation of ancient wisdom and Master Lin’s

wisdom and they are very useful. However, the most important thing for the healing is your

unconditional love, so always detect energy blockages before you do the healing and trust

your detection.

• As a healer, you cannot diagnose unless you have a medical license. We talk in terms of

energy blockages. DO NOT suggest your clients that they may have a medical condition.



• Diabetes is connected to the pancreas, which is the switch board for your body. When the

switch board is not operating correctly, each part of body is not getting the right energy and

create more blockages. That is why diabetes involves many energy channels.

• Demonstrate the combing technique.

• Master Lin calls the Middle Dantian area, the Bermuda Triangle. Many vital organs are in

that area.

• You can review the finger massage from Level One for blood sugar, blood pressure and

cholesterol.



• To heal blood pressure and cholesterol issues, work on liver and heart.

• Demonstrate the combing technique.

• You can review the finger massage from Level One for blood sugar, blood pressure and

cholesterol.



• When someone is having a heart attack, first CALL 911!

• Master Lin’s story:

He was teaching a class at Anoka Ramsey Community College. Jim Nance, an advanced

student at the time, was in the class, sitting in the back. Master Lin noticed that a student

was experiencing pain radiating from the chest to the arms and was anxious and crying.

He asked Jim to go over and help her. Jim started sweating because he was chasing the

pain and it was not helping. Master Lin told Jim that he would send energy to him while

he was working on her. When Jim followed directions to focus on the heart and do the

Small Universe continuously, not chasing the pain, the student soon started to feel better.

Later she said she was a nurse and knew that she was having a heart attack and that Jim

helped stop it. Master Lin recommends calling 911 immediately and while waiting for

them to come, work on the person.

• After the heart attack has passed and your friends is recovering, have your friend massage

his/her middle and little fingers for 5 minutes several times a day.

[Optional]

• If someone is in a serious accident and unconscious, the following is what you do:

o Call 911.

o Place one hand on the Lower Dantian.

o Place the other hand on the top of the head to keep the spirit in.



o Visualize running the Small Universe in their body.

o Focus your eyes on their heart.

o You can do this from a distance and not have to touch the person.



• In order to heal arthritis, you work on pancreas which is connected to your muscles and

joints.

• When clearing blockages in the arms, conduct the energy down from the shoulder to the

elbows and out through the hands.

• When clearing blockages in the legs, conduct the energy down from the sacrum, through the

hips, legs and out through the feet.



• The large intestine is in the Breathing System, so work on the lungs to help the intestine

issues. Then come to the large intestines to clear the blockages.

• Demonstrate the downward motion to remove energy for constipation.

• Yin-Yang water is Taoist medicine water. It helps balance the energy in the body. It is

especially good for the digestive system and can also help with diarrhea or constipation. To

make Yin-Yang Water, take half a glass of spring water and half a glass of boiled water

and mix them together. You can also add one or two table spoons of

honey into the water and drink it while it is still warm. (Don't refrigerate or put ice into it.)

Yin-Yang water plus honey is very good cleansing water. (Of course, you need to consult

your doctor before you give this water to babies and young children. It is rare but some

people are allergic to honey.)

• Cupping top of the head can also help with constipation. Master Lin has demonstrated during

the Master of Qi conference and many people got benefit from it.



• For diarrhea, you can skip a couple of meals to help your body to detox.

• Demonstrate inward sweeping motion to remove energy for diarrhea.

• Ying-yang water will help balance their own digestive system overall. To make it even more

effective, send a message into the water with Sword Fingers, “digestion completely back to

normal,” then seal the energy in the water with your palm.



• The first place for cold to starts is in the bottom of the feet, so the first thing you need to do is

to open the channels in the bottom of the feet. Tell your friend to keep their feet warm all the

time.

• The locations of your body that you lose heat the most are the top of head and the bottom of

feet. That is why your grandma always said to where hat and shoes before you go out to play.

That is the ancient wisdom.



• The lung channels start in your fingers and go up the arms. When you rub your forearms, you

stimulate and benefit the lung system. This is especially good for preventing and clearing

colds and flu.

• To demonstrate this, ask your students to take a deep breath, then cup inside the arms for a

couple of minutes and take a deep breath again. They can tell the difference.

• Demonstrate this technique on a student. After rubbing inside of forearm firmly, the arm may

show a faint blue color. That is the cold energy coming up. Remove the blockages out from

the arms.

• Ask them to try this technique on their children.



• Addiction means any “holics,” which includes alcoholics, workaholics, choco-holics, etc.

• The liver has to do with wisdom energy. There is a path of wisdom energy in the body.

When the life force energy gets stronger in the Lower Dantian, it goes to the liver and

changes to wisdom energy. Then when the energy in the liver gets stronger, it goes to the

heart where it changes to spiritual energy. When the spiritual energy in the heart gets strong,

it travels up to the Third eye and opens the Third Eye.

• When wisdom energy is out of balance, a person may make poor decisions in life. Addictions

are a part of this. Understanding this, you can let go of the judgements associated with

addictions. They are just energy blockages and you can heal by removing the blockages and

balancing the energy.

• After clearing blockages in these energy centers, recommend “Moving of Yin and Yang”

from Level One exercise.

• Feeling happiness can also help to balance the liver.

• The bone marrow can be affected with a hard drug use. Kidney energy is used to help make

bone marrow and bone marrow makes the blood. You can use rainbow energy to cleanse the

bone marrow.



• When you are working someone who is pregnant, the important thing is not to disturb the

peace of the baby.

• Refer to the handout, “Pregnancy Precautions.”



• When someone is missing an organ, the energy channels are still there. So, work as if the

organs are still there.

• When you have organ transplants, you are bringing in someone else’s energy in your body.

By chanting Six Word Chant regularly, you can balance the energy. You can also play the

chant in the home as a background music to help balance the energy.



• Qigong works very well with western medicine and other healing practices. We recommend

working with your health professional when you feel that your health has improved, and you

want to slowly reduce your medication.

• As a healer, you cannot give your clients medical advises unless you have a medical license.

Please ask your clients to ask their doctor about any recommendations regarding their

medications. DO NOT tell your clients to change the dosage of their medication or stop

taking their medications. It is illegal.

• You can suggest your clients that as they practice Qigong, they may not need as much

medication as they did. If they feel they need to change the medications, as their doctor.

• You can also send a message to the medications with rainbow light.



MODULE TEN

WRAP UP / HEALING CIRCLE

Slide 106 – 111



FAQ’S:

• What if emergencies come up?

Talk about an action plan before it happens

• Will I hurt the baby by working on someone who is pregnant?

Move the blockages out from the sides of the body and it will not disturb the peace of the

baby.

• How do you handle missing or removed organs/limbs?

Work on missing organs as if they are still there. Even if an organ or limb is missing or has

been removed, the energy channel is still present. Some people still feel as if their missing

limb is there. That is the energy channel at work.

• Would you consider overeating and over working in the same category as addictions

such as smoking, alcoholism, and drug use?

Yes. Any addiction is a symptom of liver energy imbalance.



• Now they have learned all the techniques, encourage the students to think about what they

are going to do.

• Goal / Purpose:

o Everyone has their unique path. Develop your own personal or spiritual goal.

o The bigger the goal, the bigger the energy that will come to help.

o Opportunities will come to help you with your goal.

• Own Practice:

o Develop your own practice and cultivate your understanding of going into the

emptiness and using your consciousness.

o Practicing love, kindness, and forgiveness with compassion in your life.

• Schedule:

o Develop a regular practice schedule, including active exercises and sitting meditation.

The exercises can be from Level One or Level Two.

o Practice healing regularly.

• Family:

o Practicing on your loved ones is the best way to help the family members and build

your confidence. You can also practice on pets and plants.

o More healing you do, more you learn about energy. You will be confident that you

can always do something in any situation.

o “A healer in every family and a world without pain and suffering.”



• These SFQ resources that are available:

o 100 days of Qigong.

o Find SFQ Practice Group near you.

o Become Certified Practice Group Leader and start your SFQ practice group.

o Healing Circle and Practice Group at SFQ Wellness Center.

o Use SFQ Level Two for Healing Self-Learning Course material as a practice and

study guide.

o SFQ advanced classes and retreats.

o Join SFQ and Master Lin’s Facebook pages.

o SFQ Membership Program

• There is no wrong way, only good, better, best!

• In two-day class, we will take 15-minute break. During the break, set up the chairs for

Healing Circle.

FAQ’S:

• What is your practice?

Give an example of the division of exercises, sitting meditations, clients, volunteer, etc.

• How do I find others to practice with?

Network with the people from class. Find a practice group near you by going to SFQ

website.

• Do I need insurance to do this healing on others?

This depends upon your state’s requirements and your personal comfort level



• How do I get support when I need it?

Develop a practice relationship with other SFQ healers. Use the SFQ websites for connecting

with others.

• Do I need a license to do this healing on others?

This depends on state regulations. It also depends on how formal the healing setting is; such

as having your own office space versus working on friends, family, or co-workers in their

own space on a request basis.

• How do I move forward after Level Two class?

Brainstorm with the students surrounding various settings or opportunities to offer healings,

both individually as well as at community events.



• You can do Healing Circle in many ways. Usually we guide students into meditation and do

energy balancing during the meditation. You can also do some movements in the beginning.

• Here is an example (similar to Butterfly Meditation):

o Put the chairs in circle.

o Sit comfortably with spine straight and relaxed.

o Focus on Lower Dantian and take 3 gentle deep breaths.

o Say the password.

o Bring the light up to the heart area.

o Ask your master’s energy to help you. Say something like this: “Dear Master,

thank you so much for all your guidance, love and blessing throughout my life. At

this moment, please send me your infinite unconditional love, so my heart will

open completely toward you. Help me to open all the energy channels, energy

centers and energy blockages in my body, so my body, mind and spirit will

balance and I will heal completely. As I heal I will become a love radiator and

bring more love, joy and healing to my family, friends, communities and the

whole world. And the world will be a better place for all beings.”

o See your master’s energy as a bright sun shining in the center of the sky. The sun

is so bright and powerful that you can even feel the warmth on your skin.

o The sun is sending you the beams of light into your heart and the light in your

heart is getting bigger and brighter. And your entire body is in the light.



o In this light, all the energy channels in your body are open. (You can go through

each part of the body like: “The energy channels in your head are open, open,

completely open. The energy channels in your neck and shoulders are open, open,

completely open…”)

o In this light, any aches and pain, any illness, and any physical challenges in your

body transform into beautiful butterflies and they fly back to the end of the

universe. Your body feels lighter and every organ in your body feels rejuvenated.

You feel so wonderful.

o In this light, you invite any negative emotions, negative memories and negative

stories that you have been carrying in your body, and they transform into beautiful

butterflies and fly away back to the universe. Feel your heart is so open. You are

filled with love, joy and peace.

o In this light, you surrender yourself. You are in the light; the light is in you; you

and the light are one. In this oneness, let yourself be guided to any level of healing

and stay in this light until the end of the meditation. Now meditation is yours.

o During the meditation you go around the circle balancing energy on each person.

o At the end, close the meditation focusing Lower Dantian.



• Play Master Lin’s “Results” video.

• Focus on how much your heart is open while you are doing a healing. Don’t worry about the

results or how much you can help your friend.

• When you are healing from your heart, you will receive more energy when you do healings

on others.

• Master Lin reviews: Smile, take 3 gentle deep breaths, sink into your heart, go into the

oneness, receive universal love wisdom energy and have it resonate with your heart. Become

a love radiator and send that energy out to help your friend.



• Class adjourned.

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