S A L E E N D S D E C E M B E R 3 1 , 2 0 1 8

Largest Health Food Store in Durham!Over 10,000 sq. f t . of Healthy Shopping & Eat ing

H e a l t h | B e a u t y | S p o r t N u t r i t i o n | S u p p l e m e n t | V i t a m i n | B u l k F o o d | O r g a n i c G r o c e r y

G l u t e n F r e e • V e g a n • L o w C a r b

Month Long Savings!

FOLLOW US ON

Every Day is Seniors' Discount Dayat TNS Health Food!

Save 5%For seniors’ 55 years of age and older. On regular priced merchandise.

Bring this coupon to receive 15% off*One coupon per order

*Valid at Whitby location only. One coupon per order/ bill. Cannot be combined with any other promotion or offer.

No cash value. Expires January 15, 2019

OrganicCandyCane

Size: 141 g

HOLIDAY SPECIAL

1618 Dundas St. East Unit #2 Whitby. (N/E Corner of Thickson and Dundas)

Tel: 905-240-6066 Check out our monthly specials at www.tnshealthfood.com

15% OFF

$6.99

Barkleys Dark Chocolate Snowman

Size: 100 g

$3.99

So Delicious Coconut Holiday Nog

Size: 946 ml

$3.99

Earth’s Choice OrganicCranberry SauceSize: 348 ml

$3.99

Hand-picked, wild-craftedOriganum vulgare oregano

Certified organic product status

Protects against pathogenic microbes, including bacteria, yeast, fungi and parasites

Oil of Oregano

$13.99

• A combination of over 60 ingredients• Land, sea and cruciferous vegetables• Super green foods, EFAs, pre and probiotics, enzymes and herbal extracts• Nutrient equivalent of 6 to 8 servings of fresh vegetables

Vege Greens

20% OFF

Organic traditions offers everynutritional cornerstone that comprisesa nutrient-dense superfood lifestyle.Organic Traditions offers the mostcomprehensive range of CertifiedOrganic superfoods and uniquefunctional blends for prevention,regeneration and longevity.

20% OFF

Whey IsolateProbiotics

$32.99/$63.99

• No bloating, gas, or digestion issues• Over 90% bioavailability, Biological value over 159• Rebuilds, repairs, maintains muscle, immune, health

Certified New Zealand Whey probiotic

Ester - C

20% OFF

Only Ester - C provides 24 - hour Immune support and potent antioxidant protection. It isnon - acidic, gentle on thestomach and absorbs fasterinto your immune system.

Just Juice

15% OFF

High in antioxidants and nutrient rich, we search the world for the purest organic fruits to be able to offer you the healthiest glass of juice available.

100% Pure • NOT from ConcentrateFresh-Pressed • Unfiltered • Product of Canada

www.just-juice.ca

Size: 2 lb / 5 lb

Whole Earth & Sea Multi Vitamins

20% OFF

Whole Earth & Sea whole food supplements and vitamins aremade with raw, farm-fresh,organic and sustainably grown, non-GMO ingredients.

The PerfectlyBalanced Probiotic

$21.99

TriStar Probiotic Supremacy is a perfectlybalanced probiotic you can trust. It contains varied probiotic strains to protect your health, boost your immune system, and treat your digestive problems encased in protective enteric capsules.

Natural Factor D3,1,000 IU (90CT)

Only $1.49

FibreSMART is perfect everyday fiber supplement to help maintain good health and keep your digestive tract running smoothly.

FibreSmart

25% OFF

$18.99Size: 60 Caps

Plant DigestiveEnzymes• Helps resupply your body with natural plant digestive enzymes, lost from cooked and processed food. These enzymes digest fats, proteins, carbohydrates, sugars, minerals,grains, and fibers.

$16.99Size: 30 Caps

Chill Pills

• New Roots Herbal’s Chill Pills containashwagandha, passionflower, and L Theanineto help temporarily promote relaxation.

$19.99Size: 1 L

Size: 1 dozen and 1.5 dozen

Free bookwith purchase

MCT Energy

• MCT Energy is a calorie-reduced source of healthy fats easily metabolized to meet both mental and physical energy requirements.

$59.99Size: 500 ml

NutraSea HP 3:1 High EPA Omega - 3• Healthy mood• Focus and concentration• Joint health and Inflammation• Skin health, muscle repair, recovery, and metabolism

BOGOBuy one NutraSea Grapefruit Tangerine

Vit D 500 ml and get NutraSea Grapefruit Tangerine Vit D 200 ml free

NutraSea Omega - 3NutraSea promotes the maintenance of overall good health, cardiovascular health, brain function and helps lower triglycerides.

$53.99

Organic Eggs• Grains, seeds, and grasses fed hens• GMO free, grown without herbicides or pesticides• Nest-laid by free roaming hens

$6.49 & $7.99Bragg Raw OrganicApple Cider• Rich in enzymes & potassium• Helps control weight and promote digestion & Ph Balance• Relieves muscle pain from exercise

$5.99

Hair, Nail & Skin• Helps in the formation of collagen• Supports hair, skin and nail health

20%OFF

Medi - C• Helps support/ maintain cardiovascular health• Helps reduce the recurrence of cold sores Helps maintain bones, teeth and gums

15% OFF

BOGOBuy one NutraSea Original Lemon

500ml and get NutraSea original Lemon 200 ml free

NutraSea Omega - 3NutraSea promotes the maintenance of overall good health, cardiovascular health, brain function and helps lower triglycerides.

$46.99

(limit 6 per customer)

Size: 60 Vcaps All Sizes and FlavoursSize: 240 Vcaps

Size: 30 ml

Size: 1 L

Size: 946 ml

Size: All sizes

All Sizes and Flavours

Ultimate Flora probiotics are enteric coated to protect the probiotics from harsh stomach acid and deliver them directly to the intestines where theyare needed and utilized by the body.

Size: 30 Vcaps

25% OFF

Renew Life• Over 20 green nutrients, botanicals, herbs & vegetable juice extracts• With Chlorophyll to detoxify and deodorize• Boosts physical energy & improves alertness• Aids digestion and promotes intestinal health

Vital Green

Size: 500 ml

$25.99

• Protects cartilage and connective tissue• May increase range of motion• Reduces pain and inflammation of joints• Minimizes muscle spasms • May soften scar tissue

MSM Joint Formula

Bonus Size: 240 Caps$19.99

• Excellent source of omega-3 fatty acids• Reduces inflammation • Promotes beautiful skin• Reduces cholesterol levels

Rx Omega 3600 mg Extra Strength

Bonus size: 150 Sgels$17.99

• Supports energy metabolism• Helps in the normal function of the immune system• Helps prevent vitamin B12 deficiency• Helps form red blood cells

Curcumin Rich Theracumin

Size: 120 Vcaps$26.99

• Used in herbal medicine to help alleviate the symptomsof an enlarged prostate gland • Improves urine flow and incomplete voiding • Reduces the frequency of nighttime urination • May improve sexual function

Saw Palmetto

Size: 90 Caps$6.99

• Increases calcium absorption• Inhibits the calcification of arteries and other soft tissues• Supports healthy insulin production and sensitivity• Prevents vitamin K deficiency to fight premature wrinkles

Size: 120 Vcaps

$13.99

• Beautiful healthy hair, stronger nails and bones, Smoother looking skin and much more!• Preservative free, additive free, excipient free

SiliceaColloidal Gel

Vitamin K2100 mcg

Size: 500 ml

$24.99

• Fight colds and the flu• Superior antioxidant to support connective tissue formation• Helps in the development and maintenance of bones, cartilage, teeth and gums

TristarVitamin C

Size: 500 ml

$16.99

• Ease joint pain and inflammation• Helps support bone density• Supports healthy skin, hair & nails

Naka ProCollagen - M

Bonus size: 300 g+ 125 g free

$39.99

• Supports cardiovascular health• Protects neurons from injury and degeneration• Helps prevent oxidative damage and premature cell aging

Bonus size: 140 Sgels

$34.99

Coenzyme Q10200 mg

• Featuring 11 therapeutic probiotic species totaling 11 billion live active cells to support intestinal health. Naturally enteric-coated forprotection from stomach acids.

AcidophilusUltra

Size: 120 Vcaps$38.99

• Antioxidant-rich formula to support and protect liver function• Helps relieve liver related digestive disturbances• Features potency-validated Milk Thistle extract

Size: 90 Caps$30.99

• Certified organic, rich source of amino acids, antioxidants, fiber, vitamins, and minerals• Cultivated in fully sheltered, contaminant-free freshwater reservoirs for superior absorption

Certified Organic

ChlorellaLiver

Size: 227g$24.99

• Organic, cold-pressed, and unrefined• Excellent source of antioxidants• Rich in naturally occurring medium-chain triglycerides for mental and physical energy

Coconut Oil

Size: 120 Sgels$12.99

• Unique formula to help relieve symptoms of Benign Prostatic Hyperplasia (BPH) which include: weak urine stream, incomplete voiding, and frequent urination especially at night

ProstatePerform

Size: 90 Sgels$69.99

• Comprehensive formula featuringthe antioxidant, synergistic action of all eight forms of vitamin E

Size: 120 Sgels$25.99

Vitamin E8400 IU

• Helps to maintain the body’s ability to metabolize nutrients and in tissue formation• Complete B-Complex formula with high potency B12 and Vitamin C

LiquidB - 12 Complex

C - 1000with 100 mg Bioflavonoids

Size: 60 ml$7.49

• Maintains Good Health• Maintains of bones, cartilage, teeth, and gums • Aids Wound Healing

Size: 250 Vcaps$20.99

• Multi-vitamin and mineral supplement • Maintains good health Unique and superior Extra Virgin Olive Oil base • Liquid provides faster, more complete absorption

Liquid Multi(Iron Free)

Size: 473 ml$24.99

• The most active forms of the B-vitamins• Balanced ratios and clinically-supported doses• Support for energy, stress, metabolism and nerve function

AdvancedB Complex

Size: 180 Vcaps

• Unique and Powerful Antioxidant• A sustainable carotenoid naturally sourced from algae • Supports healthy blood sugar and blood pressure

High DoseAstaxanthin

Size: 30 Vcaps

• Increases calcium absorption• Stimulates bone growth• Demonstrated to produce smaller calcium spikes than other types of supplemental calcium

Bone Basics

Size: 360 Caps

• Control Stress Levels and Boost Immunity• An amino acid that is vital in stress and illness• Helps heal the gut lining

L - Glutamine

Size: 454 g

• Help Your Body to Cope with Stress• Mobilizes internal energy store• Activates whole-body defenses

Ortho Adapt

Size: 240 Vcaps

• A phytonutrient found in broccoli• Reduces the formation of harmful estrogens• An effective dose of I3C per capsule

I - 3 - C

Size: 60 Vcaps

• Helps normal development and maintenance of bones and teeth• Aids in the absorption and use of calcium and phosphorus • Unique and superior Extra Virgin Olive Oil base

Vitamin D31,000 IU

Size: 360 Sgels$11.99

• Helps in connective tissue formation• Helps maintain healthy skin and immune function• Helps the body to metabolize carbohydrates, proteins and fats

Zinc Picolinate25 mg

Size: 100 Vcaps$7.99

• Internal deodorant to help control body odour.• 3x Concentrated - more servings per bottle

Size: 473 ml$17.99

ChlorophyllWith Peppermint

• Source of Calcium to help in the development and maintenance of bones and teeth

Shark Cartilage 750 mg (Freeze Dried)

Size: 100 Caps$10.99

• Helps to reduce the recurrence of herpes simplex virus (HSV) infection (e.g. cold sores)• Helps in collagen formation

L - Lysine500 mg

Size: 250 Caps$11.99

• Cardiovascular support• Helps support healthy triglyceride and LDL cholesterol levels• Phospholipid-Bound Omega-3

Size:120 Sgels$47.99

Neptune Krill Oil 500 mg

• Supports Healthy Immunity, Bones, Joints, Blood Vessels, Skin and More• Supports the body during periods of stress• An effective foundational vitamin

Vitamin C1,000 mg

Size: 300 Vcaps

• Combines free-form curcumin with turmeric polysaccharides forunparalleled efficacy and bioavailability• Fast-acting relief for those experiencing chronic pain and arthritis• Long lasting 24-hour relief of pain and inflammation

Curcumin Ultra

Size: 60 Sgels

• High dose vitamin B12 in its most effective form• Promotes healthy nerve function• Helps prevent pernicious anemia

MethylcobalaminB - 125mg

Size: 60 lozenges

• A Science Backed Formula for Hormone Balance• Promotes breast health• Supports toxin metabolism in the liver• Helps balance estrogen levels

Estro Adapt

Size: 60 Vcaps

$14 OFF

$8 OFF

$18 OFF

$5 OFF

$10 OFF

$8 OFF

$14 OFF

$7 OFF

$10 OFF

$15 OFF

SpecialtyFoods

$4.49

Muir GlenOrganic Tomatoes

Size: 796 ml

All kinds

Karthein’s OrganicSauerkraut

2 for $8.00

Amy’s Organic Soups

Size: 398 ml

Made Good BarsMade Good Cereal

Size: 284 g

$6.49

Coconut Water

Size: 1 L

$3.99

2 for $8.00

15% OFF

Boulder Chips

2 for $6.00

So Fresh Almond Milk

Size: 1.89L

2 for $9.99

Cathy’s Kombucha

Size: 750 ml

$9.99

15% OFF

Daiya Cheese All Nutrinor Organic Products

20% OFF

15% OFF

Bremner’s Organic Frozen Fruits Nutridom Raw Honey

Size: 1 Kg

$14.99

20% OFF

Wholly Veggie Pizza

VEGANDIET

25% OFF

PurGum

$17.99

Otto’s Cassava Flour

Size: 907 g

$3.99

Better Than

Size: 385 g

6 Mint Leaves

2 oz Just Juice

Organic Tart Cherry

Juice

1 oz Lemonade

4 oz Ginger Ale

Muddle mint leaves

in a glass and cover

with crushed ice.

Add juice, lemonade

and ginger ale.

RAGING

HORMONE

Ingredients

Instructions

• 2 tablespoons avocado oil• 2 cups bread cubes (use your favorite Otto's Naturals

Bread Recipe)• 1 tablespoon parsley• 1 cup chicken stock

• ¼ cup onion• ½ stalk celery• 1 clove garlic • 1 small sprig rosemar • 5 leaves sage • 1 large sprig thyme

1. Make the bread the day before and let it sit out on the counter to dry.2. Cut bread into small cubes and place on a parchment paper lined baking sheet. Bake in the oven on 300 degrees Fahrenheit for 20 minutes or until completely dry.3. Heat avocado oil in a medium sized pot over medium heat. Fry onion garlic and celery for a couple of minutes until slightly browned. Reduce temperature to medium/low and add rosemary, sage and thyme. Fry for a couple of minutes and stir occasionally.4. Add bread cubes followed by chicken stock and stir. Cook until all the liquid is soaked up by the bread cubes. If the bread cubes are too dry, add additional chicken stock.5. Enjoy!

GLUTEN FREE STUFFING

Ingredients

Instructions

Mince

$12.99

LOWCARB

PALEODIET

VEGANDIET

FREE RECIPE GUIDEWHILE QUANTITIES LAST

Nuts To YouLine Drive 15% off Cookin Greens

20% OFF

PersonalCare

The information in this flyer is for information purpose only. Consult your doctor or healthcare practitioner prioer to trying new regime. We reserve the right to correct any errors.No additional discount will be applied to flyer sale prices.

At TNS Whitby, we are dedicated toexcellent customer service in a great

friendly environment. You’ll feel like family!Our experienced and knowledgeable staff

would be very pleased to help you and

your family in your journey to a

healthier lifestyle.

1618 Dundas St. East

Unit #2 Whitby.

(N/E Corner of

Thickson & Dundas)

Tel: 905-240-6066

Web: tnshealthfood.com

MONDAY TO FRIDAY

9:00AM - 9:00PM

SATURDAY

9:00AM - 6:00PM

SUNDAY

10:00AM - 6:00PM

Xyli - White Neem & Tea Tree Toothpaste

Size: 181 g

$6.99

on sale $45.99

reg: $56.99

Almond Oil

Size: 473 ml

$11.99

Andalou Skin CareCannaCell and Men’s

20% OFF

Xyli - White Neem & Tea TreeMouthwash

Size: 473 ml

$9.99

$18.99

Nutridom ChagaMushroom

Size: 30 ml

• Supports Immune System• Betulinic Acid, known for its antiviral, antimalarial, and anti-inflammatory properties.• Supports Cardiovascular Health

$16.99

Honest Diapers

Selected Varieties

$2.29

Baby Gourmet

HolidayGift

Ideas

20% OFF

Essential Oils

$11.99

$23.99

Himalayan Bath Salt

Gemstone Powered Jewellery

$15.99 - $23.99

Essential Oil Neckless

Five scents: Rose, Lavender, Vanilla,

Eucalyptus and Peppermint

New Express Menu & Combos

Salad I Wrap I Soup I Pakora/ Samosa

Mon- Fri: 11 am- 8 pmSat: 10 am- 6 pmSun: 10 am- 3 pm

Call to order:

905-240-6067or Come In:

1618 Dundas St. East, Unit 3, WhitbyCheck out our whole menu at:

lilorganickitchen.com

10% OFF

Mineral Fusion Make - Up

15% OFF

Salt Lamps

Whole line

Fruit & VegPurees

Essential Oil Glass Diffuser