montrose - mustard seed market & cafe · fresh organic spinach & kale with golden...
TRANSCRIPT
Café HoursMonday - Thursday 11am - 8pm
Lunch specials 11am - 4pm ~ Dinner Specials 5pm - 8pm
Friday & Saturday 11am - 9pmLunch specials 11am - 4pm ~ Dinner Specials 5pm - 9pm
Sunday 11am - 3pmSunday Brunch Buffet 10:30am - 2:30pm
Sushi AvailableMonday - Thursday 11am - 2pm
Friday & Saturday 11am - 2pm ~ 5pm - 9pm
MONTROSE LOCATION3885 W. Market St. • Akron, OH330-666-7333 • 1-888-476-2379www.MustardSeedMarket.com
MONTROSE
SOUPAutumn Vegetable Quinoa Soup
Df . . . . . . . . . . . . . . . ..Cup: $3.5 Bowl:$5Hearty autumn vegetable soup with chickpeas and quinoa, great for those colder days
TO SHARECowboy Nachos
-Option Df -Option . . . . . . . . . . . . . . . . . $10Blue Corn Tortilla Chips smothered with our Cowboy corn and bean salsa and vegan nacho cheese sauce; served with a side of house made tomato salsa and sour cream
1,2,3 Fresh Smashed Guacamole with Blue Corn Chips Choose 1 Avocado $4, 2 Avocado $8, 3 Avocado $11Fresh smashed avocados with lime, tomatoes, fresh cilantro, garlic, spices and blue corn chips
Loaded Truffle Fries -Option -Option -Option . . . . . . .Half: $7 Full:$10
House fries topped with parmesan cream sauce, with roasted garlic and truffle oils finished with your choice of chopped bacon, turkey bacon or coconut “bacon” and scallions
Grilled Tandoori Chicken Skewers -Option Df . . . . . . . . . . . . . . . . . . . . . . . . . . $6
Grilled chicken skewers spiced with tandoori masala on top of a Thai cucumber salad with Thai peanut sauce on the side
Stuffed Avocado -Option Df . . . . . . . . . . . . . . . . . . . . . . . . $8
A whole avocado sliced in half and filled with your choice of marinated tempeh or coconut “bacon”, baby spinach, scallions and cherry tomatoes tossed in a Dijon vinaigrette
Crispy Buffalo Cauliflower . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8
Fried cauliflower batter dipped and flash fried crispy, tossed with Buffalo wing sauce, served with buttermilk blue cheese dip and celery
GREENSHouse Salad
-Option -Option Df -Option . . . . . . . . . . . . . . $5Spring mix, cucumbers, cherry tomatoes and shredded carrots with your choice of house dressing: Café house dressings:
• Goddess Dressing • White Balsamic • Ranch • White French • Creamy Red Beet
• Lemony Turmeric • Rosemary Maple Vinaigrette
The Living Super Green Salad -Option Df . . . . . . . . . . . . . Half: $6 Full: $10
Green kale, rainbow swiss chard, watercress, cucumbers, beets, rainbow carrots, and broccoli tossed in our goddess dressing, topped with broccoli sprouts and a super food seed blend of dulce, hemp, chia and roasted pumpkin seeds
Grilled Salmon GreensDf -Option . . . . . . . . . . . . . . . . . . . . . . . . $14
Grilled Black Pearl salmon over a bed of baby spinach and spring mix with greek feta cheese, kalamata olives, red onions, cherry tomatoes and cucumbers, served with white balsamic vinaigrette
Maple Kale Salad-Option -Option Df -Option Half: $7 Full: $12
Green kale massaged in a rosemary maple vinaigrette with chili roasted walnuts, red and yellow bell peppers, organic beets, and your choice of feta cheese or Violife mozzarella
Pesto Caesar Salad-Option -Option . . . . . . . . . . . . . . . . . . . . . . . .$8
Romaine with house caesar dressing, cherry tomatoes, baked croutons, parmesan cheese and drizzled with Pesto Add Pesto Chicken $4.5, Pesto Salmon $7, Pesto Tofu $4
Maggie’s Chicken Salad Greens -Option Df -Option . . . . . . . . . Half: $7 Full: $12
Our Signature Maggie’s Chicken Salad served on a bed of spring greens with cherry tomatoes and cucumbers topped with shredded carrots and served with your choice of cafe dressing Maggie’s Tuna Salad Greens
-Option Df -Option . . . . . . . . . . Half: $7 Full: $12 Our Signature Maggie’s Tuna Salad served on a bed of spring greens with cherry tomatoes and cucumbers topped with shredded carrots and served with your choice of café dressing
Anti-Inflammatory Salad with Turmeric Dressing
-Option -Option -Option Df . . . Half: $7 Full: $12 Fresh organic spinach & kale with golden pineapple, fresh blueberries, tamari almonds with a lemony turmeric dressing.
(Every ingredient in this recipe follows the Anti-inflammatory Lifestyle and was selected for your health.)
Ask for a copy of the Anti-Inflammatory Food List!
: Gluten-Free Friendly : Vegan : Nut-Free : Soy-Free Df : Dairy-Free
Thai Coconut Vegetable SoupDf . . . . . . . . . . . . . . . . . . Cup: $3.5 Bowl:$5
Organic coconut milk, a medly of Asian vegetables,curry, tumeric and coriander, topped with cilantro
AVAILABLE ADD-ONS: Grilled Natural Chicken Breast Df . . .$4.5Grilled or Poached Black Pearl Salmon Df $7Sauteéd Shrimp Df . . . . . . . . . . . . . . $8Bacon Df . . . . . . . . . . . . . . . . . . . . . $4Turkey Bacon Df . . . . . . . . . . . . . . . . $4Coconut “Bacon” Df . . . . . . . . . . . . . . . . . $3Marinated Tempeh Df . . . . . . . . . . . . $4Spiced Grilled Tofu Df . . . . . . . . . . . . $4Grilled TM Chik-n (Plant-Based) . $4Roasted Beet and Black Bean Patty Df . . $4Half an Avocado Df . . . . . . . . . . . $2
*Violife cheese are labelled as nut-free but do contain coconut oil.*Consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
Df
The Avocado Club Wrap-Option -Option -Option Df -Option. . . . . . . . . . . $12
All natural blackened chicken or spiced grilled tofu, fresh avocado, broccoli sprouts, sliced tomato and swiss cheese or Violife with roasted garlic aioli in a whole wheat tortilla. Plant Based Chik-n may also be substituted
Italian Grilled Eggplant SandwichDf . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $11
Fresh Grilled Eggplant with tomato spinach, and a green goddess hummus, drizzled with garlic oil and served on a flatbread bun
: Gluten-Free Friendly : Vegan : Nut-Free : Soy-Free Df : Dairy-Free
. . . . . . . . . . . . .$10Select: Organic Brown Rice or Organic Quinoa or Smashed Gingered Sweet Potato
Select: Sautéed Garlic Greens or Root Vegetable Medley or 1/2 &1/2 Veggies
Select: Sesame Ginger Finished with Fresh Pineapple or Red Curry Sauce Finished with Crushed Peanuts
Df
Df
Df
TWO HANDS
Roasted Beet and Black Bean Burger -Option -Option Df . . . . . . . . . . . . . . . . . . . . . . . . . . $10
Organic brown rice, beets and quinoa burger topped with sautéed garlic greens and roasted red pepper aioli served on a vegan whole wheat bun (Contains Walnuts)*Other proteins may be substituted for an additional charge
Caramelized Onions or Peppers . . . . . . . . . . . $1 Local Pasture-Raised Egg . . . . . . . . . . . . . . $1 Nitrate and Nitrite Free Bacon . . . . . . . . . . . . . . $4 Nitrate and Nitrite Free Turkey Bacon . . . . . . .$4 House-made Coconut Bacon . . . . . . . . . . . . . . . . $3
Add To Any Burger
*Substitute for gluten-free friendly wrap or bread for $1
The Melt-Option Df -Option . . . . . . . . . . . . . . . . . . . . . . . . $12
Choice of dolphin safe tuna salad or all natural chicken salad, with avocado, lettuce, tomato and melted swiss cheese or Violife mozzarella on toasted Italian bread
Avocado BLT-Option -Option -Option -Option Df . . . . . . . .$11
Your choice of bacon, turkey bacon or coconut “bacon”, served with green leaf lettuce, tomato and avocado on toasted Italian bread with a side of mayonnaise or vegan mayonnaise
Our Reuben-Option -Option -Option Df -Option
. . . . . . . . . . . . . . . . . . . . . . . . . Turkey: $13 Tempeh: $13Your choice of oven roasted naturally raised turkey breast or organic tempeh grilled, sauerkraut and swiss cheese or Violife mozzarella cheese on marble rye and served with vegan thousand island dressing
Chipotle Pulled Chicken Sandwich-Option -Option -Option Df -Option . . . . . . . . . . .$12
Roasted and pulled chipotle chicken with tri-colored peppers, smoked carmelized onions, cheddar cheese served on a stirato roll
TM
ADD TO ANY BOWL• Spiced Tofu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$4• Pan Seared Shrimp . . . . . . . . . . . . . . . . . . . . . . . .$8• Roasted Beet and Black Bean Patty . . . . . . . . . . .$4• 1/2 Avocado . . . . . . . . . . . . . . . . . . . . . . . . . . . .$2
• Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$4.5• Black Pearl Salmon . . . . . . . . . . . . . . . . . . . . . . . . . $7• Marinated Tempeh . . . . . . . . . . . . . . . . . . . . . . . . . $4
Served with your choice of Kettle Chips, Café Cole Slaw, or Root Vegetable Medley. Upgrade your side to Truffle Fries or Sweet Potato Fries for $3.5
Vegan Whole Wheat Bun Challah Hamburger Bun On Bed of Romaine Lettuce *Substitute a GFF Udi’s bun for $1
American CheeseCheddarMozzarellaSwissProvolonePepper Jack Upgrade for $.50 Blue Cheese Crumbles Violife Cheddar
Classic Burger. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $12All burgers served with lettuce, tomato, red onion and a Don Herman pickle
Naturally-Raised Grass Fed BeefNaturally-Raised Bison ($2 additional)House-made Roasted Beet & Black Bean patty(contains walnuts)All Natural Chicken Breast Plant-Based Chik-nTM
Df
*Violife cheese are labelled as nut-free but do contain coconut oil.*Consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
: Gluten-Free Friendly : Vegan : Nut-Free : Soy-Free Df : Dairy-Free
ENTREES
SIDESDf
Df
Df
Df
Df
Df
Df
BBQ Chicken Flatbread-Option -Option -Option Df -Option . . . . . . . . . .$12
Grilled chicken or ardien TM chik’n, mozzarella and cheddar cheese, or Violife cheese, red peppers, anaheim peppers, pineapple over top our house-made BBQ sauce and finished with balsamic gastrique
Fall Root Vegetable Flatbread-Option -Option Df -Option . . . . . . . . . . . . . . .$12
Root vegetable medley with roasted garlic oil, provolone cheese and finished with arugula and a maple vinaigrette
Tostadas-Option -Option Df -Option � � � � � � � � � � � � � � $12
Four crispy rice tortillas topped with refried black beans, roasted chipotle rubbed chicken and melted cheddar & Monterey Jack cheese, served with romaine tossed in an avocado lime dressing topped with diced tomato, as well as sides of sour cream and house made salsaAlso available with our vegan spicy sunflower & pumpkin seed blend option with Violife cheddar cheese and vegan sour cream
Braised Chicken Thighs � � � � � � � � � � � � � � � � � � � � � � � � � � � � � $13
Served in a rosemary au jus with creamy goat cheese grits, root vegetable medley and fresh parsley pistou Bison Meatloaf
Df � � � � � � � � � � � � � � � � � � � � � � � � � � � $14Naturally-raised bison meatloaf served with mashed potatoes, steamed broccoli and topped with mushroom gravy and fresh herbs.
Autumn Maple Bacon Glazed Salmon -Option Df � � � � � � � � � � � � � � � � � � � � � � � $16
Maple bacon glazed Black Pearl salmon on a bed of wild pecan rice served with an autumn apple slaw garnished with fennelVegan Mongolian Noodles
Df � � � � � � � � � � � � � � � � � � � � � � � � � � � $15 Rice noodles twirled with Asian orange sauce, broccoli, green onion and bell pepper. Finished with Crispy Soybean Bites. Vegan Spicy Sunflower & Pumpkin Seed Tacos
Df � � � � � � � � � � � � � � � � � � � � � � � � � $12 Served with fresh avocado, radishes and garlic cilantro lime slaw in locally made Crunchy Kitchen plantain shell and a side of fresh pineapple
*Substitute for gluten-free friendly flatbread for $2
*Violife cheese are labelled as nut-free but do contain coconut oil.*Consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness.
Sunday Brunchfeaturing our
Omlete Station10:30 am - 2:30 pm
Adults $18.99Kids (3-12) $7.99
Book ourParty Room!
Available for:Baby Showers
Rehearsal/DinnersBirthdays
AnniversariesGroup Funtions
Fresh Fruit JuicesNatalie’s Premium OJ 8oz . . . . . . . . . . . . . . $3 12oz . . . . . . . . . . . . . . . . $4.5
Strawberry Lemonade 16oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $4.5
Sunrise Sunset 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Juiced Pineapple, Natalie’s OJ, and Pureed Strawberries
Vegetable JuicesCarrot Juice 8oz . . . . . . . . . . . . . . $4 12oz . . . . . . . . . . . . . . . . . $6 Fresh juiced Organic Carrots
Green Drink 8oz . . . . . . . . . . . . . . $4 12oz . . . . . . . . . . . . . . . . . $6 All Freshly Juiced Kale, Cucumber, Celery, Spinach, Basil, Cilantro, Parsley and Mint - Lemon and/or Ginger optional
Beet Me Up Scotty 8oz . . . . . . . . . . . . . . $4 12oz . . . . . . . . . . . . . . . . . $6 Fresh Juiced Carrots, Beets, Spinach and Parsley
Wheatgrass Shot 1oz . . . . . . . . . . . . . . $3 2oz . . . . . . . . . . . . . . . . . . .$5 Fresh Pressed Wheat Grass Juice
Ginger Shot 1oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$3 Fresh Pressed Ginger Juice
Turmeric Green Drink 8oz . . . . . . . . . . . . . . $5 12oz . . . . . . . . . . . . . . . . . $7 Gaia HerbsTM Turmeric Powder, All Freshly Juiced Kale, Cucumber, Celery, Spinach, Basil, Cilantro, Parsley and Mint - Lemon and/or Ginger optional
Combination JuicesGrasshopper 8oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$6 Fresh Juiced Wheatgrass, Pineapple, Apple and Mint
Energizer 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Juiced Carrot, Ginger, OJ and Lemon
Refresher 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Juiced Carrot, Apple, Celery and Ginger
Rejuvenator 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Juiced Apples, Kale, Beets, Cucumber and Ginger
Turmeric Glow 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6.5 Gaia Turmeric Powder, Lemon, Honey, Ginger, Cayenne and Fresh Pineapple
Sweet Greens 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Apple Juice, Kale, Spinach, Basil, Cilantro, Mint - Lemon and/or Ginger optional
Tropical Zinger 8oz . . . . . . . . . . . . .$4.5 12oz . . . . . . . . . . . . . . . . $6.5 Fresh Juiced Pineapple, Fresh Juiced Apples, Natalie’s OJ, and Fresh Ginger
Smoothies
Strawberry Blossom 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5 Coconut Water, Pineapple, Banana and Strawberry Blue Moon 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5 Apple Juice, Blueberry and Banana Razzamatazz 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 Apple Juice, Raspberry and Banana Tropical Dream 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5 Orange Juice, Pineapple and Banana Strawberry Mint Breeze 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5 Strawberries, Lemonade and Fresh Mint Tropical Greens 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$5 Orange Juice, Pineapple, Banana, Kale and Spinach Berry Delicious 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $5 Apple Juice, Blueberry, Strawberry, Raspberry, Cherries
Speciality SmoothiesBerry Amazing Antioxidant 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $7 Pineapple, Blueberry, Strawberry, Raspberry, Goji Berries and Acai Berries Choco-Maca-Nana-Love 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6 Maca Powder, Cacao Nibs and Banana with your choice of Dairy, Almond or Coconut Milk Honey Banana Protein Shake 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6 Plant-based Protein Powder, Green Spirulina, Banana and your choice of Honey or Maple Syrup Peanut Butter & Jelly 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6 Apple Juice, Blueberries, Raspberries, Strawberries, and Peanut Butter Peanut Butter Protein Shake 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $6 Plant-based Protein Powder, Peanut Butter, Banana, choice of Dairy, Almond or Coconut Milk and choice of Honey or Maple Syrup
Anti-Inflammatory Turmeric Smoothie 12oz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$7 Gaia Turmeric Powder, Cherries, Banana, Spinach, Cinnamon, Ginger, Chia Seeds and Coconut Water
Vanilla Bone Broth Protein Smoothie . . . . . . . .$7 Ancient NutritionTM Vanilla Bone Broth Protein, Raw Cacao, Banana, Cherry, choice of Dairy, Almond or Coconut Milk
PGXTM Slim Smoothie . . . . . . . . . . . . . . . . . . . . . . .$8 PGXTM slim granules, Coconut Water, Gaia HerbsTM Turmeric Powder, MCT Oil, Garden of LifeTM Plant Protein, Banana and Blueberry
Café HoursMonday - Thursday 11am - 8pm
Lunch specials 11am - 4pm ~ Dinner Specials 5pm - 8pm
Friday & Saturday 11am - 9pmLunch specials 11am - 4pm ~ Dinner Specials 5pm - 9pm
Sunday 11am - 3pmSunday Brunch Buffet 10:30am - 2:30pm
Sushi AvailableMonday - Thursday 11am - 2pm
Friday & Saturday 11am - 2pm ~ 5pm - 9pm
MONTROSE LOCATION3885 W. Market St. • Akron, OH330-666-7333 • 1-888-476-2379www.MustardSeedMarket.com
MONTROSE
(O) Organic
Wine ListW
hite
Win
eSp
arkl
ing
Red
Win
e
New Age Sweet Red Bottle . . . . . . . .$8.99 Glass . . . . . . .$5 Mendoza, Argentina
Stump Jump Shiraz Bottle . . . . . . .$12.99 Glass . . . . . . $8 McLaren Vale Australia
Farnese Fantini Montepulciano d’Abruzzo Bottle . . . . . . . .$9.99 Glass . . . . . . $6 Tuscany, Italy
Meomi Pinot Noir Bottle . . . . . . .$21.99 Glass . . . . . $12 California
Gen 5 Merlot Bottle . . . . . . .$10.99 Glass . . . . . . .$7 California
OZV Zinfandel Bottle . . . . . . .$12.99 Glass . . . . . . . $8 Lodi, California
La Posta Pizzella Malbec Bottle . . . . . . .$14.99 Glass . . . . . . $9 Medoza, Argentina
Rob Murray Rabble Red Bottle . . . . . . . $15.99 Glass . . . . . . .$9 Paso Robles, California
Frey Agriculturist Red-Sulfite Free (O) Bottle . . . . . . $11.99 Glass . . . . . . .$7 Mendocino, California
Fuerza Red Blend Bottle . . . . . . . .$9.99 Glass . . . . . . $6 Spain
Pendulum Red Blend Bottle . . . . . . .$19.99 Glass . . . . . .$12 Columbia Valley, Washington
Joel Gott Cabernet Sauvignon Bottle . . . . . . . $17.99 Glass . . . . . .$10 Napa Valley, California
The Fabelist Cabernet Sauvignon
Bottle . . . . . . .$19.99 Glass . . . . . .$12 Paso Robles, California
Dibon Cava Bottle . . . . . . $9.99 Glass . . . . . . . . . . $6 Penedes, Spain
Clara C ProseccoBottle . . . . . . . . . . . . . . . . . . . . . . . . . . .$14.99 Italy
Moet Chandon BrutBottle . . . . . . . . . . . . . . . . . . . . . . . . . . $49.99 Reims, France Moet Chandon Brut RoséBottle . . . . . . . . . . . . . . . . . . . . . . . . . . $66.99 Reims, France
You may bring a bottle of wine
upstairs to enjoy! No corkage fee!
Seven Daughters Moscato Bottle . . . . . . . $9.99 Glass . . . . . . . . $6 Napa, California
Kung Fu Girl Riesling Bottle . . . . . .$12.99 Glass . . . . . . . . .$8 Walla Walla, Washington
Hogue Gewurtztraminer Bottle . . . . . . $8.99 Glass . . . . . . . . . $6 Yakima Valley, Washington
Chateau Virgile Rosé Bottle . . . . . . . $11.99 Glass . . . . . . . . .$7 Costieres de Nimes, France
Perlage Pinot Grigio (O) Bottle . . . . . .$12.99 Glass . . . . . . . . .$8 Veneto, Italy
Pine Ridge White Blend Bottle . . . . . .$12.99 Glass . . . . . . . . .$8 California
Kim Crawford Sauvignon Blanc Bottle . . . . . . $17.99 Glass . . . . . . . . $10 Marlborough, New Zealand
Natura Chardonnay (O) Bottle . . . . . . .$10.99 Glass . . . . . . . . . $6 Casablanca, Chile
Hayes Ranch Chardonnay Bottle . . . . . . .$14.99 Glass . . . . . . . . $9 Napa Valley, California
Rombauer Chardonnay Bottle . . . . . . .$39.95 Glass . . . . . $19.00 Carneros, California
Café HoursMonday - Thursday 11am - 8pm
Lunch specials 11am - 4pm ~ Dinner Specials 5pm - 8pm
Friday & Saturday 11am - 9pmLunch specials 11am - 4pm ~ Dinner Specials 5pm - 9pm
Sunday 11am - 3pmSunday Brunch Buffet 10:30am - 2:30pm
Sushi AvailableMonday - Thursday 11am - 2pm
Friday & Saturday 11am - 2pm ~ 5pm - 9pm
MONTROSE LOCATION3885 W. Market St. • Akron, OH330-666-7333 • 1-888-476-2379www.MustardSeedMarket.com
MONTROSE
APPETIZERSInari Preserved Dry Tofu Skin with Sushi Rice (3 pieces). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.49Edamame -Friendly Boiled Soybean Pods . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3.99Natural Seaweed Salad -Friendly Natural Seaweed Seasoned with Sesame Oil, Chili Pepper & Sesame Seeds . . . . . . . . 4.49Tako Su Octopus & Cucumber Seasoned with Vinegar Sauce & Sesame Seeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.95Ebi Su Shrimp & Cucumber Seasoned with Vinegar Sauce & Sesame Seeds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5.95Tuna Tataki Fresh Tuna* Sashimi Lightly Seared with Ponzu Sauce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8.95Sushi Appetizer -Friendly Tuna* Roll and Three Pieces of Nigiri (Tuna*, Salmon* and Shrimp) . . . . . . . . . . . . . . . . . . . . . . . . 8.95
HAND ROLLS Cone Shape (2 pieces)
Spicy Rolls -Friendly Avocado, Cucumber, Salmon*, Shrimp or Tuna* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.45
SUSHI COMBOSCalifornia Combo -Friendly 1 California Roll, 8 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . .18.95Tekka Combo -Friendly 1 Tuna Roll*, 8 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18.95Kappa Combo -Friendly 1 Cucumber Roll, 8 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18.95
LUNCH SPECIAL COMBOS Available Monday - Saturday 11:30 am to 2:00 pm
California Combo -Friendly 1 California Roll, 4 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . .10.75Kappa Combo -Friendly 1 Cucumber Roll, 5 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.75Alaskan Combo -Friendly 1 Alaskan Roll*, 4 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11.75Tekka Combo 1 Tuna* Roll, 5 Pieces of Nigiri Sushi* (Chef’s Choice) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95
MAKI SUSHI All Rolled with Seaweed and Seasoned Rice
Avocado Roll -Friendly Avocado . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.99Veggie Roll -Friendly Carrot, Cucumber, Avocado . . . . . BR 7.49 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.49
California Roll -Friendly Crab, Avocado, Cucumber . . . . . BR 7.99 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6.99Crunchy Roll -Friendly Shrimp, Cucumber, Sesame Oil, Tempura with Spicy Mayo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.99Philadelphia Roll -Friendly Crab, Cream Cheese, Avocado . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.49Living Color Roll -Friendly Crab, Shrimp, Salmon*, Tuna*, White Fish*, Avocado, Cucumber with Spicy Mayo . . . . . . . . . . 10.99Tempura Shrimp Roll Tempura Shrimp, Avocado, Cucumber with Spicy Mayo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.99Boston Roll -Friendly Crab Meat, Avocado, Cucumber, Capelin Roe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.49Dynamite Roll -Friendly Tuna*, Salmon*, Shrimp or Yellowtail*, Avocado with Spicy Mayo . . . . . . . . . . . . . . . . . . . . . . . . .7.99Blazing Roll -Friendly Crab Meat, Avocado, Cucumber with Spicy Mayo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.49Caterpillar Roll -Friendly Spicy Tuna*, Cucumber Topped with Avocado (Large Roll) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.99Tokyo Fantasy -Friendly Capelin Roe, Sesame Seeds, Black Sesame Seeds, Salmon* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.99
NIGIRI SUSHI Rice Topped with Fish (2 pieces)
*Denotes raw seafood. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food bourne illness.
: Gluten-Free Friendly : Vegan BR: Brown Rice
Tamago (Cooked Egg) . . . . . . . . . . . . . . . . . . . . . . . . . . 2.95Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.00Octopus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.25Eel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.50
Tuna* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.00Smoked Salmon* . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.50Salmon* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.00Yellowtail* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.50