8/19/2019 More Smoothie Receipes

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More Smoothies ideas

11. Kiwi-Strawberry Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups

ice.

12. Cherry-Vanilla Blend 1 1/2 cups ro!en pitted cherries, 1 1/" cups #ilk, $ tablespoons sugar,

1/2 teaspoon %anilla e&tract, 1/" teaspoon al#ond e&tract, a pinch o salt and 1 cup ice.

1$. 'angerine-(oney )eel and seed " tangerines, then blend with the *uice o 2 li#es, 1/" cup

honey and 1 cup ice.

1". +pricot-+l#ond Blend 1 1/2 cups apricot nectar, 1/2 cup %anilla yogurt, 2 tablespoons

al#ond butter and 1 cup ice.

1. rape Blend 2 cups seedless red grapes with 1 cup concord grape *uice and 1 1/2 cups ice.

1. Blueberry-)ear Blend 1 1/2 cups ro!en blueberries, 1 chopped pear, 1 1/2 cups each #aple

or plain yogurt and ice, and sugar to taste.

1. Banana-0ate-i#e Blend 2 bananas, $/" cup chopped pitted dates, the *uice o 1 li#e and 1

1/2 cups each soy #ilk and ice.

1. )each-inger Blend 2 cups ro!en sliced peaches, 1 1/2 cups butter#ilk, $ tablespoons

 brown sugar and 1 tablespoon grated resh ginger.

13. raperuit )eel and seed 2 graperuits, then blend with $ to " tablespoons sugar and 1 cup

ice. Sprinkle with cinna#on.

24. )o#egranate-Cherry Blend 1 cup ro!en pitted cherries, $/" cup po#egranate *uice, 1/2 cup

 plain yogurt, 1 tablespoon honey, 1 teaspoon le#on *uice, a pinch each o cinna#on and salt, and

2 cups ice.

5ead #ore at6 http6//www.oodnetwork.co#/recipes/articles/4-s#oothies.page-2.ht#l7

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