Sixth Form RevisionAS and A-Level P.E.

Monday 6th MarchMiss Bowe

Objectives

• Revise some AS level topics

• Complete an exam style question

• Discuss answers and view a model answer

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Question 1Which sequence of movement types is best represented by the picture? 

1.     Abduction at both hips.#2.     Rotation at both hips.3.     Adduction at both hips.

Question 2Which sequence of movement types is best represented by the picture? 

1. Rotation / extension at the hips. #2. Extension / rotation and circumduction at the hips.3. Abduction / adduction at the hips

Question 3Which sequence of movement types is best represented by the picture? 

1.  Abduction at both knees, flexion at the left hip, extension at the right knee2.  Flexion at both hips, flexion at both knees, extension at both elbows.#3.  Rotation at both elbows, flexion at left knee, extension at both hips

Question 4

Which sequence of movement types is best represented by the picture? 

1.   Abduction at the right hip, adduction at both shoulders.2.   Rotation at the hips and adduction at both knees.3.   Adduction at the right hip, adduction at both shoulders.

Question 5Which sequence of movement types is best represented by the picture? 

1.   Flexion at the left knee, flexion at the left hip, extension at the right hip and extension at the right knee.

2.   Rotation at the hips, flexion at the left knee, flexion at the right knee.3.   Flexion at the right knee, extension at the left knee, extension at hips.

Question 6

Which sequence of movement types is best represented by the picture? 

1.   Flexion at both knees, adduction at the shoulders.2.   Flexion at both knees, abduction at the shoulders.3.   Extension at both knees, adduction at the shoulders.

Pectoralis Major Triceps Trachii Vasti Group Rotator Cuff

Deltoid Tibilas Anterior Trapezius Rectus Abdominus

Transverse Abdominus

Rectus Femoris Biceps Brachii Soleus

Gastrocnemius Obliques Rhomboids Latissimus Dorsi

AS Exam Question – Have a go!

(a) Fig 1 shows an athlete putting a shot

(i) Apply your anatomical and physical knowledge to complete the joint analysis table below [4]

Joint type  

Articulating bones  

Movement Abduction

Agonist  

Antagonist  

AS Exam Question – Have a go!

Figure 2 shows a gymnast holding a crucifix position on the rings.   (ii) What type of contraction is occurring in the shoulder muscles to hold the position in fig 2? [1] [1] (iii) What movement is occurring in the shoulder joint of the performer in fig 2?

[1] (iv) What movement is occurring in the ankle joint of the performer in fig 2?

[1]

AS Exam Question – Have a go!

(b)

(i) State Newton’s 3 Laws of Motion and apply them to a strength training exercise

[6]  (ii) The muscle fibre type that would be used during a maximal strength contraction is fast glycolytic (type 11b).  Give one structural and one functional characteristic of this muscle fibre

[2]

… the answers

End of the session

You should now be able to …

• Revise some AS level topics

• Complete an exam style question

• Discuss answers and view a model answer

• Practice tips for the A2 EPIP