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CUTTING EDGE KNOWLEDGE, SKILLS & TOOLS TO UNLEASH YOUR FULL HUMAN POTENTIAL: MIND BODY SPIRIT

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Page 1: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

CUTTING EDGE KNOWLEDGE, SKILLS& TOOLS TO UNLEASH YOUR

FULL HUMAN POTENTIAL: MIND BODY SPIRIT

Page 2: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

WHAT DOES PERFECT HEALTH HAVE TO DO WITH LEADERSHIP? PRODUCTIVITY? EVERYTHING!

Page 3: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

MY AFRICAN DREAM: CREATING HAPPIER, HEALTHIER, MORE EFFICIENT & EFFECTIVE

CITIZENS, Scholastica Sylvan Kimaryo

Africa’s Conscious Leadership Specialist

Inspirational Speaker, AuthorFounder & CEO, MAADILI as well asKilimanjaro Conscious Leadership

Institute MSc Social Policy & Dev, London School of Economics & Political

Science (LSE) Chopra Wellness Centre University

Certified Instructor in Ayurvedic Health, San Diego, California, USA

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 4: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

ECONOMICS OF WORKPLACE WELLNESS

More Than USA $300 Billion Estimated Costs in Lost

Productivity Alone Due to Disengaged Employees

(Gallup.com Q12 Meta-Analysis)

The 2 Most Effective Business Tools for 21st Century Execs:

Meditation & Intuition (Harvard Business School & INSEAD,

Europe’s Leading Business School)

75% Health Care Costs Are Directly Relates to Lifestyle & Therefore

Preventable (National Institute for

Occupational Safety and Health)

Holistic Health Improves Productivity, Reduces

Absenteeism, Lowers Medical Bills , Iproves

Inter-Personal Relationships, Cultivates Self-Confidence, Self

Esteem, Creativity…..

Page 5: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

HOW TO DISCOVER & UNLEASH YOUR GREATNESS

Global statistics confirm that STRESS is an underlying cause for up to 90% of disease globally. This makes stress a much more prevalent epidemic

than even the HIV / AIDS pandemic Our bodies and minds react to stress by shifting

out of balance, which ultimatelycreates physical challenges and emotional

turbulence that impact our lives at home, at work and at play. In time, we can find ourselves in

unhealthy relationships as well as non-nourishing patterns of eating, sleeping, digestion, low energy

levels, lower productivity as well as conducting antagonistic relationships on all fronts.

MAADILI’s Vision Is To Equip People With Cutting-Edge Knowledge, Skills & Tools for HOW to Discover and Unleash the Greatness

Within Them, Thereby Fulfilling Their Life’s PURPOSE &

Manifesting Their Destinies…

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 6: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

Module I : Know Thyself, Unleash your PotentialThere Are Tools Assess

and Determine Your: (a) Natural Mind Body

Type – Vata, Pitta & Kapha -- at

CONCEPTION, (b) Current Mind Body Type Status: What Is CURRENTLY Out of Balance & Needs

Attention,Multi-Dimensionality of

Human Beings and How to Harness This

Potential,How to Become Your

Own ANALYST & THERAPIST.

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 7: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

Module II : HOW to Attain Emotional FreedomHow to Understand and

Manage StressMaslow’s Hierarchy of

Needs & How They Influence Our Emotions

The 7 Biological Responses

to Unmet NeedsFight/Flight Response,

Change on Our Physiology &

Seeds of IllnessHow to Recognize &Deal With Emotional

Toxicity,Critical Role of

Meditation for Health & Wellness

Why Have a Personal & Corporate Vision?

Page 8: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

Module III : HOW to Attain Daily Renewal & Regeneration

How We Accumulate Toxins Through Life

Experiences,How to Work With Nature’s Daily &

Seasonal Rhythms for Optimum Health and

Wellness,What to Do In Times of

Change,How to Enhance the

Life Force,Exercises to Balance

Your Vata, Pitta & Kapha

Critical Importance of Peaceful Sleep

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 9: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

Module IV: Why Food Is Your Best MedicineWhy Proper Digestion

Is Essential to Health,The 6 Food Tastes &

Their Role in Nutrition,How to Eat to Balance Your Vata, Pitta and Kapha Body & Mind,Which Foods Contain

Which Phtyochemicals to Enhance

Your Health & Wellness,

Role of Herbs & Spices,Body Intelligence Techniques (BITS).

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 10: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

Module V: HOW to Harness Your Internal PharmacyHow We Experience the

World Through The Eyes,

Ears, Skin, Tongue & Nose,

How Sensory Impressions Influence

Hormones & Other Chemicals in the Body,How to Balance the 7

Chakras,Importance of

Aromatherapy & Other Massages,

Why Laughter Is Truly the

Best Medicine…

I AM THE MASTER OF MY FATE; I AM THE CAPTAIN OF MY SOUL…

Page 11: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

“Only from the Level of the Soul Are Great Leaders Created.Once That Connection is Made, You Have Unlimited Access to the Most Vital Qualities a Leader Can Posses: Creativity, Intelligence, Organizing Power, and Love.” Deepak Chopra.

“I am the master of my fate; I am the captain of my soul.” William Henley/Invictus.

LIFE IS SPIRITUAL: IMPORTANCE OF MINDFUL AWARENESS, HIGHER LEVELS OF

CONSCIOUSNESS

Page 12: MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CITIZENS BY SCHOLASTICA SYLVAN KIMARYO

FIRST COME, FIRST SERVED:• Scholastica Sylvan Kimaryo • Conscious Leadership Specialist• Inspirational Speaker, Author• Founder & CEO• Kilimanjaro Conscious Leadership Institute &• Maadili Conscious Leadership & Healthy Lifestyles Coaching

Services• EMAIL: [email protected]• FB: [email protected]• Cell/WhatsApp/SMS: (+27-72) 212-9572• WEBSITE: www.maadili.net/