Namaste! The Art of Yoga - YogalifeGoa

Yoga is an ancient technology of personal transformation. Its tools are remarkably simple, and yet, its effects are profound. The true power of yoga lies not in the strength and vitality it gives the physical body (though this is undeniable), but rather in the profoundly positive ways it can change our entire human system. Yoga can refine the mind, clear negative emotions, create positive habits and behaviors, improve our relationships and potentially bring forth profound spiritual experiences.

Basic Meditation Principles

Yoga Courses in Goa offered by YogaLife Goa (a branch of

Ujjain Yoga Life Society and Alliance of the oldest Yoga organisation in the world ‘The Yoga Institute, Santacruz

Mumbai) at one of the most beautiful beach in the world – Palolem beach, Goa. Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself. It is about one mile (approximately 1.61 km) long and is crescent-shaped; one can view the entire beach from either end. Both ends of the beach consist of rocks jutting out into the sea. The depth of the sea increases gradually, being shallowest at the northern end of the beach, making it safe for average swimmers, and the currents are not fast.

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