natural colon cleansing techniques and the colon cleansing diet
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http://www.megavista-health.com/articles/peak-performance/natural-
colon-cleansing-techniques-and-the-colon-cleansing-diet
• Detoxification• Toxins build up in the body over time• Acne, headaches, candida, constipation,
weight gain, or general fatigue could be caused by toxins
• Colon cleansing can remedy problems caused by toxins
• Leave you feeling refreshed
• Part of large intestine leading from the cecum to the rectum
• Not responsible for digestion• Digestion handled by small intestine• Colon stores waste, absorbs water back
into the body, aids in maintaining water balance and participates in electrolyte balance
• Spark a chain reaction• Colon – Liver Function – Kidney
Problems – etc.• Entire body underperforms, leading to
fatigue, illness, disease, etc.• Poor water and electrolyte balance
cause problems of their own
• Diet isn’t the only thing causing toxin buildup
• Secondhand smoke• Air pollution from factories• Pesticides • Chemicals• Immune system must work extra hard
to rid body of toxins
• Commercially available• Natural colon cleansing possible
through colon cleansing diet• Other natural methods• Natural colon cleansing products safest
• Also known as colonic irrigation• Holistic method• Low water pressure to flush the colon,
liver, kidney and lymphatic systems• Most safely administered by a trained
colonic hydrotherapist• At-home products, such as enemas, are
available, but not as thorough
• Concept has existed for centuries• Advanced modern techniques with high-
tech equipment• Celebrities use colonic hydrotherapy• Temperature-controlled, gentle and
relaxing experience
• Many choose to follow a colon cleansing diet to obtain benefits all the time
• High fiber foods• Green vegetables• Fresh fruits• Plenty of fluids – natural fruit juice and
water best• Healthy oils, such as omega-3 fatty
acids
• Processed foods• Alcohol• Caffeine• Sugar – cake, cookies• Following a colon cleansing diet can
leave you with healthier looking skin, more energy, improved weight management, improved mental health, reduced pain
• Feeling fatigued? Chronic colds? It’s worth your time to give colon cleansing a try!
• http://www.megavista-health.com/articles/peak-performance/natural-colon-cleansing-techniques-and-the-colon-cleansing-diet
• Here at Megavista Health, we focus on positive, holistic health and nutrition
• To learn more about colon cleansing and other natural treatments, visit:
• http://www.megavista-health.com