neuropsychotherapy a neuropsychotherapy …...cozolino, l. (2014). the neuroscience of human...
TRANSCRIPT
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Peter Janetzki © 2016
Peter [email protected]
A Neuropsychotherapy
Approach with Couples
A Neuropsychotherapy
Approach with Couples
PACFA, CCAA, SCAPE, ACCAPE, APECA Conference September 2016
Peter Janetzki © 2016
NeuropsychotherapyNeuropsychotherapy
Peter Janetzki © 2016
Case Illustration
Early 40’s
Early 30’s
Young Teen
M 2yrs amicable
Infant
Xleft left controlling passive
CSA
CSA
CSAJail
Peter Janetzki © 2016
Everything is Inter-connectedEverything is Inter-connected
Peter Janetzki © 2016
COPINGMEANING WORTH
COPINGMEANING WORTH
COPINGMEANING WORTH
COPINGMEANING WORTH
IF
THEN
CONTENT
INTER-personalPROCESS
Inter-personal interaction
Inter-personal interaction
Intra-personalIntra-personalIntra-personalIntra-personal
Black ZoneRed Zone Red Zone
Peter Janetzki © 2016
Because EVERYTHING is connected what happens
between a couple IMPACTS and is IMPACTED by
what is going on within each individual.
Therefore use what is going on in the BLACK
zone (Interpersonal) to find out what is going on
in the RED zone (Intrapersonal)
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Peter Janetzki © 2016
1. The Two Primary Tasks of the Brain
2. The Bottom Up Approach
3. The Power of Procedural Learning
4. The Brain’s Response to Perceived Threats
5. The Critical Nature of The Polyvagal System
6. The Window of Tolerance
7. The Pillars of Neuropsychotherapy
Neuropsychotherapy PrinciplesNeuropsychotherapy Principles
Peter Janetzki © 2016
SURVIVE&
THRIVE
Neuropsychotherapy Principle #1Neuropsychotherapy Principle #1
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Bottom Up Approach
THE 3 PART BRAIN
Neuropsychotherapy Principle #2Neuropsychotherapy Principle #2
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Survival Brain – Brainstem
– the first part of the brain to develop
– fastest part of the brain
– runs automatic functions that keep us alive i.e. breathing, heartbeat, digestion
– its #1 job is our survival
Automatic Brain
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Emotional & Experiential Brain
– next fastest part of the brain
– runs on past experiences & emotions
– fear is it fastest trigger
– fires up our defences
– learns by repetition
Impulsive Brain – Limbic System
Peter Janetzki © 2016
Smart Brain - PFC
– the last part of the brain to develop
– slowest part of the brain
– helps us to think through decisions
– the first to switch off when under stress
– has the power to override the impulsive brain
– last part to mature
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When my
Impulsive Brain FIRES UP my
Smart Brain Switches OFF
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Peter Janetzki © 2016 Peter Janetzki © 2016
Peter Janetzki © 2016 Peter Janetzki © 2016
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Peter Janetzki © 2016 Peter Janetzki © 2016
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UP Regulate
DOWN Regulate
Peter Janetzki © 2016
The SURVIVAL task of our brain easily overrides
the THRIVING task of our brain. Therefore the
antenna of the LIMBIC system is always
monitoring for perceived threat. Hence why
couples become reactive to one another.
Peter Janetzki © 2016
THE POWER OF
PROCEDURAL LEARNING
Neuropsychotherapy Principle #3Neuropsychotherapy Principle #3
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Procedural Learning
Procedural memory does not involve conscious
thought.
• talking • walking
• playing a musical instrument
• sport skills • riding a bike• driving a car
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Procedural Learning Facilitates Automatic Responding to Unconscious Future Predictions
“[Procedural] memory shapes how we experience
the present and how we anticipate the future,
reading us in the present moment for what
comes next based upon what we have
experienced in the past.”(Siegel, 2006. cited by Fisher, 2014)
PastPastPast PresentPresentPresent FutureFutureFuture
Peter Janetzki © 2016
Including our responses to
PERCEIVED THREATS
FIGHT
FLIGHT
FREAK
FREEZE
Procedural memory does not involve conscious thought
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UP Regulate
DOWN Regulate
Peter Janetzki © 2016
Procedural memory is at play particularly with
clients who have had significant past hurts.
Reactive couples are constantly reading their
past experiences into how they are perceiving
the here and now as well as what they expect
will happen next.
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THE BRAIN’S RESPONSE
TO PERCEIVED THREATS
Neuropsychotherapy Principle #4Neuropsychotherapy Principle #4
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Spinal Cord
Polyvagal – Sympathetic & Parasympathetic System
Hypothalamus
PituitaryACTH - Adrenocorticotropic hormone
Hormonal System
CytokinesImmune System
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THE CRITICAL NATURE OF
THE POLYVAGAL SYSTEM
Neuropsychotherapy Principle #5Neuropsychotherapy Principle #5
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The Polyvagal System
Balanced Controlled by
Autonomic Nervous System (ANS)
Sympathetic Parasympathetic
Activation Calming
Fight-or-Flight Rest-and-Digest
Social Engagement
Social Disconnection
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Peter Janetzki © 2016
Neuroception: A Subconscious System for Detecting Threats and Safety at a Glance
http://stephenporges.com/index.php/component/content/article/5-popular-articles/20-neuroception-a-subconscious-system-for-detecting-threats-and-safety-http://stephenporges.com/index.php/component/content/article/5-popular-articles/20-neuroception-a-subconscious-system-for-detecting-threats-and-safety-
• Neuroception is the process of perception & evaluation • Neuroception is how neural circuits distinguish whether
situations or people are safe, dangerous or life threatening
• This rapid response hardware and software integration takes place in the primitive parts of our brain that work at a sub-conscious level
• Our neuroception determines our response of immobilization, mobilization, and social engagement/communication
Peter Janetzki © 2016
The Ventral Vagus Nerve & the Autonomic Nervous System (ANS)
Head Movement
Vocalisation
Facial Movement
Our Environment
Auto
nom
ic N
ervo
us
Syst
em
Adapted from Porges SW., Cleveland Clinic Journal of Medicine. 2009 Apr; 76(Suppl 2): S86–S90Adapted from Porges SW., Cleveland Clinic Journal of Medicine. 2009 Apr; 76(Suppl 2): S86–S90
Neuroception
Peter Janetzki © 2016
When couples are in conflict they are constantly
activating each others sympathetic nervous
system, therefore reading into facial movements,
eyes, vocalisations and head movements threat
that may not be intended. This in turn reduces
social engagement.
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THE WINDOW OF
TOLERANCE
Neuropsychotherapy Principle #6Neuropsychotherapy Principle #6
Peter Janetzki © 2016
Sympathetic Hyper-arousal:Too much arousal to integrate
Parasympathetic Hypo-arousal:Too little arousal to integrate
The Window of ToleranceAdapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2
The Window of ToleranceAdapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2
Window of Affect Tolerance:Moderate, regulated arousal
EMOTIONAL
AROUSAL
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SympatheticHYPER-arousal
ParasympatheticHYPO-arousal
Window of ToleranceOptimal Arousal Zone
Process & Respond- Uncomfortable Emotions can
be tolerated - Cogitative processing &
integration of information
“FIGHT or FLIGHT” (Spin Out)- Increased sensations- Emotionally reactivity- Hypervigilance- Intrusive Imagery - Disorganized cogitative processing
“IMMOBILISATION” (Shut Down) - Minimize sensations- Numbing of emotions- Disabled cogitative processing- Reduced physical movement
Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2
EMOTIONAL
AROUSAL
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Peter Janetzki © 2016 Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2
EMOTIONAL
AROUSAL
Shut Down
Spin Out
UncontrollableIncongruence
Dysregulated
Over-regulated
Window of Tolerance‘The Sweet Spot’
Peter Janetzki © 2016
Uncontrollable & Controllable Incongruence
Controllable Incongruence
A Sense of DISEMPOWERMENT
Uncontrollable Incongruence
A Sense of EMPOWERMENT
We Move Forward RESILENCEWe Move Backward RETREAT
Patterns of AVOIDENCE
Patterns of APPROACH
Increase in DYSREGULATION Increase in REGULATION
Shrinking World Expanding World
Peter Janetzki © 2016 Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2Adapted from Ogden, Minton, & Pain, 2006.p.27,32; Corrigan & Nutt, 2010, p.2
EMOTIONAL
AROUSAL
Shut Down
Spin Out
UncontrollableIncongruence
Dysregulated
Over-regulated
Therapy that stays in the middle (too safe) will not access dysregulated arousal and subsequent regulation
Peter Janetzki © 2016
Helping couples to engage at the edges of their
window whilst maintaining social engagement is
what produces individual and relational growth.
This facilitates dysregulation followed by a
corrective emotional experience rather than just
spinout or shut down.
Peter Janetzki © 2016
THE PILLARS OF
NEUROPSYCHOTHERAPY
Neuropsychotherapy Principle #7Neuropsychotherapy Principle #7
Peter Janetzki © 2016
Bottom –up development
Safety (Physical/Emotional)
Co
nn
ect
Co
ntr
ol
Mo
tivati
on
Actualisation
Socially Integrated
En
vir
on
men
t
Base materials genetic make upFoundation SAFETY
Pillars (Needs)
Attachment (Connection)
Control
Motivation (Pain/Pleasure)
Integrated model of NeuropsychotherapyProf Pieter J Rossouw 2016 ©Used with permission
Top Structure (Actualisation)
Thriving, Learner
Enriched
Compromised
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Peter Janetzki © 2016
What Clients Bring to the Room
Co
nn
ect
Co
ntr
ol
Mo
tivati
on
What Clients Experience in the Room
SAFE
UNSAFE
Crumbling Pillars
Strengthening Pillars
THRIVING
SURVIVING
Peter Janetzki © 2016
Therapy can provide a couple an enriched
environment that can enable them individually
and relationally to face the challenges of life and
thrive.
Peter Janetzki © 2016
Putting it All Together
With Couples
Peter Janetzki © 2016
Warlow J. (2010). Living wholeness: The Christian wholeness framework for professional counsellors. Carindale, QLD, Australia: Living Wholeness. Pages 11-15. Used with permissionWarlow J. (2010). Living wholeness: The Christian wholeness framework for professional counsellors. Carindale, QLD, Australia: Living Wholeness. Pages 11-15. Used with permission
CCUU
RREE
ConnectConnect
Understand Understand
RespondRespond
Engage Others & EvaluateEngage Others & Evaluate
Peter Janetzki © 2016
IF
THEN
CONTENT
INTER-personalPROCESS
Same Themes
BehaviourallyOpposite
COPINGMEANING WORTH
COPINGMEANING WORTH
COPINGMEANING WORTH
COPINGMEANING WORTH
Peter Janetzki © 2016
COPINGMEANING WORTH
COPINGMEANING WORTH
IFCOPINGMEANING WORTH
COPINGMEANING WORTH THEN
CONTENT
INTER-personalPROCESS
CONTENT
INTER-personalPROCESS
IMPULSIVE BRAIN
MEANINGMEANING
SURVIVAL BRAINCoping Behaviours
IMPULSIVE BRAIN
SURVIVAL BRAINCoping Behaviours
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Peter Janetzki © 2016
COPINGMEANING WORTH
COPINGMEANING WORTH
IFCOPINGMEANING WORTH
COPINGMEANING WORTH THEN
CONTENT
INTER-personalPROCESS
IMPULSIVE BRAIN
MEANINGMEANING
SURVIVAL BRAINCoping Behaviours
IMPULSIVE BRAIN
SURVIVAL BRAINCoping Behaviours
Circuit BreakCalm Down
Connect & Challenge
ClarifyWanting & Desire Now
Peter Janetzki © 2016
MEANINGMEANING
Circuit BreakCalm Down By
1.Not reacting2.Not taking it
personally3.Breathing
Connect & Challenge
1.What is the meaning for me?
2. Is this valid for here & now?
Clarify & Share What I Want
Without Demanding
IMPULSIVE BRAIN
SURVIVAL BRAINCoping Behaviours
IMPULSIVE BRAIN
SURVIVAL BRAINCoping Behaviours
Peter Janetzki © 2016
Case Illustration
Early 40’s
Early 30’s
Young Teen
M 2yrs amicable
Infant
Xleft left controlling passive
CSA
CSA
CSAJail
Peter Janetzki © 2016
• Early sessions;‒ focused on safety‒ understanding and normalising their
responses to each other‒ 3 part brain‒ hijacking of her impulsive brain
PastPastPast PresentPresentPresent FutureFutureFuture
Peter Janetzki © 2016
• Next few sessions;‒ her overshooting and his undershooting the
window‒ hypervigilance, and their procedural learning‒ key triggers/themes worthlessness – not
being important
Shut Down
Spin Out
Peter Janetzki © 2016
• Session around finances
What Clients Bring to the Room
Co
ntr
ol
What Clients Experience in the Room
SAFE
UNSAFE
Out of Control = Agro, Scared, Fear, Powerless Helpless, Harm,
Lack of Safety = Others Control, External Control
Unloved, Unworthy, Guilt ∴ I am UNLOVABLE, I am UNWORTHY, I DON’T DESERVE
Beat myself up Self Blame
Spiral Down
Beat myself up Self Blame
Spiral Down
Beat myself up Self Blame
Spiral DownBe HonestBe HonestBe Honest
I Want a Future Together
I Want a Future Together
I Want a Future Together
We are in Control of US, Take the Reigns, Face Fear, A Internal Sense of Control
Past Present Future
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Peter Janetzki © 2016
• Next few sessions;‒ Themes underpinning their Red Zone/ Black
Zone‒ Control‒ Love‒ Respect‒ Insecurity
COPINGMEANING WORTH
COPINGMEANING WORTH
IFCOPINGMEANING WORTH
COPINGMEANING WORTH THEN
Peter Janetzki © 2016
References & Readings
Cozolino, L. (2014). The neuroscience of human relationships: Attachment and the developing social brain (2nd Ed). New York, NY: Norton.
Cozolino, L. (2010). The neuroscience of psychotherapy: Healing the social brain(2nd Ed). New York, NY: Norton.
Cozolino, L. (2013). The social neuroscience of education: Optimizing attachment and learning in the classroom. New York, NY: Norton.
Grawe K. (2007). Neuropsychotherapy: How the neurosciences inform effective psychotherapy. New York, Taylor & Francis
Porges, S.W. (2004). Neuroception: A subconscious system for detecting threats and safety. Zero to three.
Porges, S.W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. New York, NY: Norton.
Peter Janetzki © 2016
References & ReadingsPorges S.W. (2009). The polyvagal theory: New insights into adaptive reactions of
the autonomic nervous system. Cleveland Clinic Journal of Medicine. 76(Suppl2): S86–S90
Rossouw, P.J. (Ed.). (2014). Neuropsychotherapy: Theoretical underpinnings and clinical applications. Sydney: Mediros.
Warlow J. (2010). Living wholeness: The Christian wholeness framework for professional counsellors. Carindale, QLD, Australia: Living Wholeness.
Journals
International Journal of Neuropsychotherapy
Neuropsychotherapy
Neuropsychotherapy in Australia
The Neuropsychotherapist
Peter Janetzki © 2016
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