noisy to silent mind
DESCRIPTION
How to tap Your Subconscious Mind to bring out your best and begin a journey of miracles?TRANSCRIPT
Dr Amit NagpalGlobal Success Coach and India’s Personal Branding Pioneerwww.dramitnagpal.co.in
Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid. - Albert Einstein
??????????If Everyone is a Genius, Why do very
Few People Become Successful and realize their peak potential?
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Mind consists of two parts viz conscious and subconscious (Freud calls it
unconscious).
To make it simple to understand we shall use the terms
‘Noisy mind’ for Conscious mind and ‘Silent mind’ for Subconscious mind.
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It is important to quieten the noisy mind to
tap the
wisdom and intuitive capabilities
of the silent mind
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Noisy mind is cluttered and hence confuses us and often ends up taking wrong decisions under stress.
Silent mind is clear and comes up with perfect decisions.
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The more we exercise our silent mind, the faster decision making it can do.
(Initially, we need to have strong intention of decision we wish to make and then leave it to the silent mind to come up with answers at its own pace.)
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Stress and pressure under which we live,
confuses the Noisy mind further and
suppresses the Silent mind. No wonder we stay worried and unhappywww.dramitnagpal.co.in
A coach can recommend you the right technique depending upon your individual personality, time available, level of noise etc
Major techniques used include Meditation, Blank mind exercise, Focus exercises and Silent self-reflectionwww.dramitnagpal.co.in
Negative energy (thoughts) inside us adds to the noise of the noisy mind.
Hence clearing negative energy with counseling (based on root causes) helps in improving the efficiency of silent mind.
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Slowly you become More focused, More joyful and Restlessness disappears.
Helps you discover your purpose in life and your deepest passions
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For those who are running the rat race, life is a punishment, and for those who have found the life purpose, life is a reward.
Once subconscious is tapped, Miracles begin in your life.
Best of Tapping
About Dr Amit Thank you