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  • Trauma 2011; 13: 5764

    The diagnosis and management of commonnon-specific back pain a clinical reviewGrahame Brown

    The assessment and management of common non-specific back pain that isassociated with considerable personal morbidity and cost to society is reviewed andset in a bio-psycho-social context.

    Key words: non-specific back pain; bio-psycho-social

    Introduction

    Most of us appreciate the difficulties of people whosuffer back pain because up to 80% of us willexperience it at sometime in our life. In any group ofpeople the point prevalence is estimated to bebetween 15% and 30% (CSAG, 1994). Althoughmost episodes of back pain get better naturally, it isnot uncommon for people to experience anotherepisode within a year (Croft et al., 1998). Back pain isone of the commonest reasons for people consultingtheir GP and taking time off work. For others,attending an Accident & Emergency departmentwhen they are distressed with back pain might betheir first encounter with a health care professionalfor the problem. Misconceptions surrounding backpain and activity or exercise, often inadvertentlyreinforced by clinicians, are a major contributoryfactor for the increasing prevalence of back painrelated disability in industrialised countries.Throughout the world, published guidelines basedon research evidence demonstrate a genuine consen-sus over management (Waddell and Burton, 2000;Koes et al., 2001; Chou et al., 2007; NICE, 2009).Clinicians who work in primary care and occupa-tional health should nowbe aware of these guidelines.

    If the back pain is not the presenting problem, it maybe an associated co-morbid clinical problem in manymedical specialties. This review is aimed at cliniciansin secondary care and in the specialty training gradeswho may not be familiar with changes in themanagement of these problems.

    Different kinds of back pain

    For the most part of the twentieth century, theproblem of back pain was viewed from a predom-inantly bio-medical model of injury to spinal struc-tures. In this model, emphasis is on looking for thepathological lesion that causes back pain which inturn is likely to generate inappropriate investiga-tions and treatment and contribute to the persis-tence of symptoms (CSAG, 1994; Hadler, 1999).Waddell (1998) has called the dominance of amedical model for the enigma of human back pain atwentieth century health care disaster.Back pain frequently starts for no apparent reason

    or after an every day activity, and recovery (or lackof it) is also frustratingly unpredictable. Only a smallproportion (55%) of people with back pain have adiagnosable condition from a bio-medical and his-topathological perspective (such as vertebral col-lapse due to osteoporosis) and very few (51%) have aserious medical problem (CSAG, 1994).So the vast majority of people have no specific

    diagnosis or medical reason for their back pain.It is often said that most peoples back painresolves within 68 weeks, and only 1520% goon to develop persistent and disabling back pain.Given the number of us that can expect to

    Orthopaedic, Musculoskeletal, Sports & Exercise Physician,The Royal Orthopaedic Hospital NHS Foundation Trust,Birmingham, UK.

    Address for correspondence: Dr Grahame Brown,Orthopaedic, Musculoskeletal, Sports & Exercise Physician,The Royal Orthopaedic Hospital NHS Foundation Trust,Birmingham, B31 2AP, UK.E-mail: [email protected]

    The Author(s), 2011. Reprints and permissions:http://www.sagepub.co.uk/journalsPermissions.nav 10.1177/1460408610385758

  • experience the problem at least sometime in our life,this is a massive cost in terms of personal morbidity,health care, work loss and incapacity benefits.However, the neat division into acute back painthat resolves quickly and completely and persistentpain that does not is too simplistic and misleading.Many people have a long term and episodicproblem, characterised by periods of relativelylittle or no pain interspersed with acute episodesof disabling pain. Many people continue to experi-ence considerable pain and disability but stopconsulting their GP (Croft et al., 1998). The highrate of resolution of acute back pain is moreperceived than actual. Whether the problem isacute, chronic, or acute relapses of a chroniccondition makes little fundamental difference tothe advice and care people need and should receive.Management should depend on whether people arelikely to be able to help themselves effectively byfollowing simple, appropriate advice, or are dis-tressed, fearful, struggling to cope and have, or atrisk of developing, a long-term disabling problem.

    How is it diagnosed?

    The triage system has been developed in mostindustrialised countries to help identify those whohave features (mostly in the history) thatmight predictpossible serious pathology (the red flags) (Box 1).

    The second triage is those who have nerve root pain,and the third is common (non-specific) back pain.The management of possible serious pathology thatincludes infection, fracture, osteoporosis, inflamma-tory arthropathy or tumour, and the management ofnerve root pain, is not covered in this review.Non-specific back pain is defined as symptoms

    without a clear specific histopathological cause.The symptoms are generated on a spectrum ofdysfunctions including movements of the joints,strain on the ligaments and discs and dysfunctionsin the neuromuscular system. The physiology of painsignalling in these non-specific disorders is on aspectrum from entirely nociceptive throughto neurogenic (also termed neuropathic) withprobably most patients having a mixture of both.Thephysiologyof pain signalling andperception is anexceptionally complex process and although knowl-edge is incomplete, neurophysiological research overthe past few decades have helped us to understandbetter the plasticity of the pain sensory systemand thegating of pain signals that is thought to occurmostlywithin the dorsal horn of the spinal cord.At least 90% of patients will have non-specific

    back pain. Many health care professionals will usedifferent labels in an attempt to classify this veryheterogeneous group of patients. For example,general practitioners may use lumbago, osteopathsmay use dysfunctions, physiotherapists hyperexten-sion or derangements, chiropractors subluxations.Surgeons favour degenerative disc disease. However,at present no reliable and valid classification systemexists for most cases of non-specific back pain.

    How useful is imaging?

    Anomalies commonly seen on X-ray and magneticresonance imaging, such as narrow joint spaces,grade 1(up to 25% slippage) spondylolisthesis,degenerative discs, disc bulges, cracks, protrusionsand herniations, and the occurrence of non-specificback pain are generally poorly associated (Jensenet al., 1994; van Tulder et al., 1997; Kjaer et al.,2005). There is, however, a stronger associationbetween Modic changes (bone oedema in vertebrae,only seen on magnetic resonance imaging) andpersistent non-specific low back pain (Kjaer et al.,2005; Albert and Manniche, 2007; Jensen et al.,2008). It is important that clinicians do not make

    Box 1 Red flag conditions indicating possible underlying

    spinal pathology or nerve root problems

    Red Flags

    Onset age520 or4 55 years Non-mechanical pain (unrelated to time or activity) Previous history of carcinoma, steroids, HIV Feeling unwell, weight loss Widespread neurological symptoms Structural spinal deformity Loss of bladder or bowel control Thoracic pain Major traumaIndicators for nerve root problems

    Unilateral leg pain4 low back pain Radiates to foot or toes Numbness or paraesthesia in same distribution Straight leg raising test induces more leg pain Localised neurology (limited to one nerve root)

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    Trauma 2011; 13: 5764

  • potentially false assumptions and diagnoses basedon imaging findings because this may lead to thepatient learning unhelpful and negative healthbeliefs or being offered unnecessary invasive treat-ment. Current guidelines advise that imaging shouldbe reserved for those patients with red flags or nerveroot pain. Imaging can be helpful for the patientwith non-specific back pain who is experiencingpersistent disease related anxiety that cannot bealleviated by examination and explanation, pro-vided the clinician makes it clear beforehandprecisely what imaging can and cannot do. Basicblood count, inflammatory markers and biochem-istry also have an important role to play if theclinician is uncertain about possible seriouspathology.

    Management of non-specificback pain

    There has been an exponential growth over the last50 years in certified back pain disability, occurringdespite huge improvements in working environ-ments. There is clear epidemiological evidence thatcultural changes have led to a greater awareness ofmore minor back symptoms and willingness toreport them (Croft, 2000; Palmer et al., 2000). In thesame period, the number of treatments availableand the number of treatment sessions delivered havealso risen exponentially and are indicative of thefailure of the attempt to fit the symptom of backpain into the model of disease and pathology(CSAG, 1994; Waddell, 1998).What is said to the patient and how it is said will

    have far more impact on the clinical outcome thanwhat is done to the patient (Burton et al., 1999;Roland et al., 2002). People experiencing back painwithout an identifiable medical problem need toreceive clear, accurate and realistic information thatpromotes recovery. Additionally, those at risk ofdeveloping a chronic problem must be identifiedand monitored closely. It is very easy for busyclinicians and therapists to be (or perceived as)dismissive of peoples problems. Recent onset ofback pain must be acknowledged as being verypainful, debilitating and worrying, but people needto be reassured their condition is very unlikely toindicate a serious underlying disorder or lead tolong-term disability. Advice and management

    perceived as uninterested, dismissive or lackingconviction can be misinterpreted by the distressedperson and be counter-productive.Although it may seem counter-intuitive to some-

    one who experiences pain when they move, encour-aging people to stay active is the single mosteffective measure in preventing the development ofpersistent disabling problems (Hagen et al., 2005).Advice to avoid activities or take time off work isalmost always unhelpful and increases the chance oflong-term disability (Waddell and Burton 2000;NICE, 2009). Following an acute episode, peoplemight take things easier for a few days to letthe pain settle, but even during this time they mustbe advised and encouraged to move gently and beactive. An over cautious attitude to pain by thehealth professional can easily be transferred topatients and reinforce inappropriate health beliefsand behaviours (Bishop and Foster, 2005).Reducing the likelihood of an acute episode of

    back pain becoming persistent is a key aim ofmanagement, because while only a relatively smallpercentage of people have disabling, chronic backpain they are responsible for 80% of back painhealth care use and expenditure.The main reasons for someone with acute pain

    going on to develop chronic, disabling problems arepsychological, behavioural and social and havebeen termed the yellow flags (Kendall et al.,1997) (Box 2). These are very strong predictors ofchronic and disabling problems and must beacknowledged and addressed where possible for asuccessful outcome (Linton, 2000; Pincus et al.,2002).

    Box 2 Yellow flags; risk factors for developing and or

    maintaining long-term pain and disability

    Belief that pain and activity is harmful Belief that pain will persist Sickness, avoidant and excessive safety behaviours

    (like extended rest, guarded movements)

    Low or negative moods, anger, distress, social withdrawal Treatment that does not fit with best practice Claims and compensation for pain-related disability Problems with work, sickness absence, low job satisfaction Overprotective family or lack of support Placing responsibility on others to get them better

    (external locus of control)

    Common non-specific back pain 59

    Trauma 2011; 13: 5764

  • Acknowledge that back pain is not just amechanical problemEmpathetic exploration of psychological and socialfactors can be helpful in understanding what mightcontribute to peoples problems, but risks beingmisconstrued as dismissing their problems as all inthe mind. However, a sensitive explanation of howanxiety, depression, exhaustion, insufficient restor-ative sleep, negative life events and over or underactivity can act as a pain volume control via thepain gate system is often extremely helpful andfrequently patients recognise in themselves.

    Too little activity or too much?Many people avoid activities that cause pain in thebelief that they cause harm (fear-avoidance). Suchbeliefs are understandable, but this leads to thembecoming less and less active and more and moredisabled and dependant. This results in muscleweakness and physical de-conditioning and moredistress, and hence more pain. Conversely, otherpeople do too much at once (for example aprolonged bout of gardening) to get it over anddone with, or spend long periods in a poor workingenvironment and with undesirable posture. Thesebehaviours are sometimes combined in a sequenceof booms and busts. Once identified, teachingpacing of activity with skills to assist relaxation(for example active relaxation through breathingcontrol, sometimes called Yoga breathing) helps toprovide more control over pain.

    Support return to activity and exercisePeople with long standing pain and failed manage-ment are often highly resistant to the notion thatexercise and activity are beneficial. In fact, exerciseis very beneficial for people with chronic pain, eventhose who do not think it will help them (Moffettet al., 1999). Exercise frequently involves someinitial discomfort, and many people need support,reassurance and encouragement at this stage.Graded or paced exercise, in which activity levelsare initially low and progressively increased towardsclearly identified functional goals, is more appro-priate than traditional advice to let pain be yourguide. Supervised exercise, either by a physiother-apist or fitness instructor, is probably more effective

    than unsupervised general exercise, but any exer-cise/physical activity is far better than none.

    How effective are commonlyavailable treatments?

    More than 1000 randomised controlled trials havebeen published evaluating all types of conservative,complementary and surgical treatments for backpain in primary and secondary care. In manyWestern countries, clinical guidelines have beenissued for the management of acute back pain.In general, recommendations are similar acrossguidelines. Box 3 summarises the main recommen-dations for diagnosis and treatment for acute lowback pain from 11 countries. For chronic (variabledefinition but generally symptoms persisting longerthan 12 months) low back pain, far fewer guidelinesare available. Box 4 shows the recommendationsfrom the European clinical guidelines for chroniclow back pain. The UK guidelines published byNICE (2009) for the management of non-specificlow back pain of between 6 weeks and 12 monthsduration is summarised in Box 5.

    What is the role of invasiveprocedures in non-specific back pain?

    van Tulder et al. (2006) published an evidence-basedreview summarising the efficacy of surgery and

    Box 3 Summary of recommendations of 11 national clinical

    guidelines for acute low back pain (adapted from Koes et al.,2001)

    Diagnosis

    Diagnostic triage (non-specific back pain, nerve rootpain, specific pathology)

    History taking and physical examination to exclude redflags and neurological screening

    Consider psychosocial factors if there is no improvement X-rays are not useful for non-specific back painTreatment

    Reassure patients (favourable prognosis) Advise patients to stay active Prescribe medication if necessary, preferably at fixed

    intervals

    Discourage bed rest Consider spinal manipulation for pain relief Do not advise back-specific exercises

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    Trauma 2011; 13: 5764

  • other invasive interventions for back pain andsciatica. A number of interventions, includingfacet joint, epidural, trigger point, and sclerosinginjections, have not clearly been shown to beeffective. Such treatments can be very effective incarefully selected individual cases but the causes ofnon-specific back pain, and factors that might serveto perpetuate the symptoms and disability aremultifactorial. Identifying sub groups of patientswho may benefit from these interventions is thechallenge for clinicians and research. In clinicalpractice, when these interventions are used theyshould ideally be combined with other rehabilitationstrategies, such as graded physical activity andcognitive behavioural management. The UK NICEguidelines (2009) for the management of non-specific low back pain of between 6 weeks and12 months duration go so far as to advise thatinjections of therapeutic substances should not beoffered.Surgical micro-discectomy may be considered for

    selected patients with nerve root pain due to lumbardisc prolapse who have not responded to conserva-tive management (van Tulder et al., 2006). The roleof surgical fusion surgery for chronic low back pain

    is under debate, summarised by Gibson (2007).Recent randomised clinical trials comparing fusionsurgery with conservative treatment showed con-flicting results (Fritzell et al., 2001; Brox et al., 2003;Fairbank et al., 2005). Recommendations thatfusion surgery should be applied in carefullyselected patients are difficult to follow because noclear and validated criteria exist to identify thosepatients in advance.

    Recent developments

    Little and colleagues (2008) designed and imple-mented a randomised control trial of Alexanderlessons and technique for patients with chronic and

    Box 5 Summary of the United Kingdom NICE guidelines for

    the management of persistent non-specific low back pain of

    between 6 weeks and 12 months duration (adapted from NICE,

    2009)

    Assessment

    X-rays should not be used in non-specific low back pain MRI should only be considered for suspicion of red flags,

    malignancy, sepsis, fracture, cauda equina syndrome,

    inflammatory disease or in the context of referral for

    opinion on spinal fusion.

    Initial treatment recommendations

    Education Maintain active lifestyle Oral analgesia including a tri-cyclic antidepressant Consider a course of manual therapy or acupuncture of up

    to 12 weeks

    Structured exercise programmes

    In patients not suitable for manual treatment Patient choice Individual no better than group but group more cost

    effective

    Combined physical and psychological programmes

    High intensity of more than 40 hours intervention should bemade available to patients with a high level of disability,

    with psychosocial distress or after one or more previous

    treatments

    Surgery

    Should be reserved for a small group of selected individualswho fail to respond to a combined physical and

    psychological treatment programme.

    Box 4 Recommendations in the European clinical guidelines

    for diagnosis and treatment of chronic low back pain (adaptedfrom Airaksinen et al., 2006)

    Diagnosis

    Diagnostic triage (non-specific back pain, nerve root pain,specific pathology

    Assessment of prognostic factors (yellow flags) Imaging is recommended only if specific pathological cause

    is strongly suspected

    Magnetic resonance imaging is best option for radicularsymptoms, discitis, or neoplasm

    Plain radiographs are best option for structural deformitiesTreatment

    Recommended Cognitive behavioural therapy, supervisedexercise therapy, brief educational interventions and

    multidisciplinary (biopsychosocial) treatment

    To be considered Back schools and short courses ofmanipulation and mobilisation, tricyclic antidepressants

    (for example, amitriptyline)

    Not recommended passive treatments (for example,ultrasound and short wave), gabapentine. Invasive

    treatments are in general not recommended in chronic

    low back pain.

    Common non-specific back pain 61

    Trauma 2011; 13: 5764

  • recurrent back pain and demonstrated long-term(over 12 months) benefit. Lessons in the Alexandertechnique offer an individualised approach todevelop skills that help people recognise, under-stand, and avoid poor habits affecting postural toneand neuromuscular coordination.Stirling et al. (2001) showed an association

    between sciatica and propionibacterium acnes. Thepossible association between Modic changes onmagnetic resonance imaging and chronic back painhas recently been tested in an uncontrolled pilotstudy: the clinical effect of 90 days of antibiotictreatment was large in a group of 29 patientssuffering chronic low back who had Modic changeson imaging following a disc herniation and who hadnot responded to previous active conservativetreatment (Albert et al., 2008).Prolotherapy treatment has been advocated for a

    variety of soft tissue conditions, including non-specific low back pain (Ongley et al., 1987; Kleinand Eck, 1997). The procedure was initially used fortreatment of spinal pain in the 1930s. Conclusionsdrawn about the effectiveness of the treatment frompublished trials have been mixed (Yellend et al.,2004). The reasons might be a result of themethodology of the studies and the application ofthe treatment in these studies for a very diverseheterogeneous group of chronic low back painpatients. As with other interventions, the challengeis identifying sub-groups of patients who will mostlikely benefit. The sacroiliac joint is a source of painin the lower back and buttocks and thigh in about15% of the population (Dreyfuss et al., 2004), andthere is evidence that dysfunction of this joint could,similar to herniated lumbar discs, produce painalong the same distribution as the sciatic nerve(Fortin et al., 1994, 2003). A recent prospectivestudy of 25 patients identified as having pain anddysfunction in excess of 6 months arising from thesacroiliac joint and who had not responded to activephysical therapy were given three prolotherapytreatments to the posterior sacroiliac ligaments.Clinical scores all improved significantly in thosefollowed up at 3, 12 and 24 months (Cusi et al.,2010). Chakraverty and Dias (2004) showed similarresults when prolotherapy was offered to a carefullyselected group of patients whose pain was thoughtto be arising from the sacroiliac joint.Detecting relevant subgroups of patients

    with non-specific low back pain has been

    highlighted as a priority area for research, as thiscould enable better secondary prevention throughthe targeting of prognostic indicators (the yellowflags) for persistent, disabling symptoms. A briefnine-question screening tool (STarT) that coversreferred leg pain, comorbid pain, disability, bother-someness, catastrophising, fear, anxiety and depres-sion looks very promising, and easy to use, in aclinical setting (Hill et al., 2008).

    Conclusion

    The causes of non-specific back pain are multi-factorial and consequently management must bemulti-modal. Over recent years, there has been aparadigm shift in the assessment and managementof these problems away from a purely medicalmodel towards a bio-psycho-social model. Keymessages to give to patients with non specific backpain is summarised in Box 6. Box 7 provides a guideto some important messages for clinicians workingwith patients who present with these problems.Neurophysiological advances are helping us tounderstand how pain can persist in the absence oftissue injury and under the influence of belief,emotional, social and cultural factors. It is muchmore important to know what sort of a patient has adisease than what sort of a disease a patient hasquoted Sir William Osler (18491919); in the light ofemerging evidence for the management of low backpain clinicians would be wise to remember this.

    Declaration of interest

    Dr Brown works within a multidisciplinary, sec-ondary care, clinical team. He offers interventionsto selected patients with persistent non-specific backpain, which include deep dry needling (medicalacupuncture), osteopathic manual treatment, tri-cyclic antidepressant medication, physical, postural(Alexander) and relaxation (Yoga) exercises andgraded physical aerobic exercise and prolotherapy.He integrates brief psychological and behaviouraltreatment strategies into consultations and treat-ment sessions. He runs educational workshops opento all health care professionals on psychologicalapproaches to pain management and has publisheda book (2009) called How to liberate yourself from

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    Trauma 2011; 13: 5764

  • pain, a practical help for sufferers. He works withoccupational health professionals and employers toadvise on occupational rehabilitation and jobretention, He has not been involved with thepromulgation of any of the published guidelinesreferred to in the article.

    References

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    Summary

    Box 6 Key messages to give to patients with non-specific

    back pain

    Back pain rarely represents serious pathology Diagnosis can be difficult but this does not prevent

    effective treatment

    Acute back problems usually improve naturally, but oftenincompletely and may recur, this is normal

    Imaging is rarely helpful unless specific pathology issuspected or surgery contemplated

    Physical activity and exercise does not cause damage Most common back pain can be explained on the basis

    of disturbed physiological function

    Prolonged rest and time off work delays recovery andmakes the development of disabling back pain more likely

    Treatment interventions can help to alleviate symptomsbut complete abolition of pain is unlikely

    If a treatment given by a healthcare professional is notmaking a difference by six treatments it is not

    working: reassess

    Find an enjoyable physical activity or formal exercise anddo it regularly, little and often is a good formula

    Discomfort following activity is not a sign of treatmentfailure

    Balance activity with rest

    Box 7 Key messages for clinicians working with patients with

    non-specific back pain

    Listen carefully to the patient Carefully observe the patients behaviour Attend not only to what is said but also to how it is said Attempt to understand how the patient feels Offer encouragement to disclose fears and feelings Offer reassurance that you accept the reality of the pain Correct misunderstandings or miscommunications about

    the consultation

    Offer appropriate challenges to unhelpful thoughts andbiases (such as catastrophising)

    Understand the patients general social and economiccircumstances

    Use terms like learning to manage pain or taking backcontrol rather than psychological treatment

    Common non-specific back pain 63

    Trauma 2011; 13: 5764

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  • Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.