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The SyrianRefugee CrisisRead Cyrille Cartier’s first-hand account as refugees flood into Croatia

NOURRIR

H o l i d ay H u s t l eOur ultimate

GIFT GUIDEPour over perfectly selected presents

for that hard-to-buy-for person

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NOURRIR’S MISSION STATEMENTNourrir, the French word meaning “to nourish” is a multi-media lifestyle magazine designed to feed all five of the senses - sight, sound, touch, smell and taste. We will feature food, fashion, travel, current events and women who inspire us. We don’t want to tell women how they are supposed to be, we want to give them information that will support their path, today. With commitment to responsive and insightful storytelling, and a keen and fresh editorial eye, Nourrir dares women to not only be good enough, but exceptional. We believe in you.

C O N T E N T E D I T O R

GRACE ANDERSONgrace@nourrirmag.com

C R E A T I V E E D I T O R

FREYA BOULAKBECHEfreya@nourrirmag.com

C O N T R I B U T O R S

CYRILLE CARTIER, AMY JEANCHAIYAPHUM, DAVID YUSEFZADEH,

JUDITH FROEMMING, FATIMA OLIVE

S U B S C R I P T I O N S

MEDIA@NOURRIRMAG.COM

O N T H E C O V E R

FAUX DEAR HEAD IN RED BY WHITEFAUXTAXIDERMY

C O R R E C T I O NIN THE JOYNOELLE ARTICLE FROM NOVEMBER, MAKE-UP ARTIST FATIMA OLIVE WAS NOT IDENTIFIED AS CONTRIBUTING TO THE

PHOTO SHOOT. WE APOLOGIZE FOR THE OVERSIGHT.

NOURRIR STAFF

media@nourrirmag.com facebook.com/nourrirmag @nourrir_mag @nourrir_mag

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NOURRIR CONTENTS

STAFF 2

EDITORS’ LETTER 4

CONTRIBUTORS 6

NOURRIR BEAUTY 7

GIFT GUIDES 8

TWO BUDGETS 14

LUSTS & MUSTS 16

SPOTLIGHT 17

FASHION FORWARD 22

NOURRIR TABLE 34

COCKTAIL HOUR 35

FINAL THOUGHTS 36

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EDITOR’S LETTER

The time between Thanksgiving and New Year’s Eve might be my favorite time of the year. The season glows, literally. As streets become brighter with twinkly decorations, snow dusts the browned grass and the nights get darker and longer.

If we slow down, this can be a reflective time of year - a special season where we reconnect with ourselves and the world as a whole.

In the Zoroastrian tradition, the oldest known mono-theistic religion, people are taught to live this life in this world; there is no place for asceticism. The heart of the teachings can be summarized as Humata (Good Thoughts), Hukhta (Good Words) and Huvarshta (Good Deeds).

As an atheist, the season represents a time of introspection - a time to reflect on how I’m doing in relation to those Zoroastrian principles in relation to myself and the world at large. A-Theism describes what my beliefs aren’t, however, that word cannot describe what I am: a spiritual seeker on a this life path looking for what connects us all. Quantum physics, a favorite subject of mine, is proving that any object can effect any other, regardless of the distance. If this isn’t proof of our interconnectedness!

So, this edition is dedicated to embracing the darkness of the season, loving the rituals you believe in deeply, honoring those that may not be a part of your life and thoughtful participation in this world.

Freya C R E A T I V E E D I T O R

N O U R R I R M A G A Z I N E

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EDITOR’S LETTER

For me, the holiday season is equal parts thanking the Lord for the many blessings in my life and celebrating his birth in tiny manager. Our home is filled to the brim with love (and the incessant fighting between our daughters), and a Christmas

tree you can see from space.

Delectable sweet treats are always just from the oven and glistening snow coats our tree-lined street - their branches hang low with the weight of the winter. It’s the season of wholly giving and receiving nothing but happiness in return.

My husband and I are also big on traditions. When we set up our Christmas tree the day after Thanksgiving (and never before!), “Elf” and “Arthur Christmas” are playing in the background. After Christmas Eve service, when the girls are tucked into their beds, Rob wraps the remaining few presents while we watch “Love Actually” and I drink my annual bottle of Barbera red wine. Christmas morning is spent sitting by the fire (the virtual kind - Fireplaces on Netflix, of course) and opening presents with glee before we pack up and trek over to Como Zoo. It’s open every day of the year, but on this particular day, the zoo is completely empty and the girls have the run of the place.

I had so much fun putting together this issue - especially our interactive gift guide. Just click on the picture of the item you desire and POOF! you’ll be magically transported to the website selling it.

Here’s hoping you find joy reading our pages, and I wish you a Merry Christmas.

GraceC O N T E N T E D I T O R

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NM

H E A T H E R M A N L E Y

Heather, owner of Crooked

Water Spirits, is the

first woman to operate a

certified spirits company in

Minnesota. In tandem, she is

the CEO of In-Demand Group,

an IT consulting firm in

Minneapolis and a seasonings

company Heather’s Dirty

Goodness.

“Each of us is a unique strand in the intricate web of life and here to make a contribution.”

- Deepak Chopra

C Y R I L L E C A R T I E R

Cyrille Cartier is a freelance

journalist and journalism

mentor sharing her time

between Europe and the

Middle East.

A M Y J E A N C H A I P H U M

Amy is Minneapolis based

photographer and artist. She

has been creating images

and telling stories since

childhood, and graduated

from the U of M Duluth in

Photography and Graphic

Design. Amy loves to create

vibrant images that convey

love and human connection.

F A T I M A O L I V E

Fatima Olive is a freelance

editorial makeup & hair

artist. Her career spans a

broad spectrum of the beauty

industry from consulting

with cosmetic companies to

developing products, as well

writing about beauty. At the

heart of it Fatima is a beauty

pragmatic—a woman who

loves showing other women

how to look their best with

great products and simple

techniques.

D A V I D Y U S E F Z A D E H

David is the Executive Chef

of Radish in Chicago creating

healthy, ready to eat food on

demand with a menu that

changes daily. He’s spent

the last 16 years working in

kitchens from Hong Kong

to Boston to Chicago. He’s

a graduate from Johnson &

Wales University and the

University of Minnesota in

Food Science and Nutrition.

J U D I T H A . F R O E M M I N G

Judith A. Froemming

BA, CTC, CH, HNLP

is a Consciousness

Coach™, Certified Master

Hypnotherapist, Certified

Therapeutic Coach™,

nterPlay™ Leader, Certified

7th Path Self-Hypnosis®

Teacher, and a poet/actor/

improviser.

CONTRIBUTORS

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NOURRIR BEAUTYOne woman’s quest to find the true meaning of beauty

B Y F A T I M A O L I V E

What truly makes a woman beautiful? Is it the suppleness of her skin, the shape of

her eyes, or the symmetry of her features? Is it the magic lotion or potion in the jar, or the wave of the fairy godmothers magic wand (or the seasoned makeup artist as the case maybe) that created the allure?

Could it be something more?

As a professional makeup artist I am constantly producing beautiful images of beautiful women. A little dab of makeup here some blending there, good lighting, and so it goes to conjure the illusion. Which is, what the final product is, a fantasy created by a small army to tell a story.

What is beauty? When I think about my philosophy of beauty what comes to mind is not a product recommendation or application technique, rather it’s the face of my husbands 97-year-old grandmother Marcy and her advice to me.

Now you have to know that Marcy had impeccable style. Her hair was always coiffed, lips painted crimson, and nails done. She loved color in her wardrobe and was always perfectly accessorized.

Here’s the thing; all those things that she did were not to hide but rather to enhance. You see more than anything else Marcy had confidence and an inner sense of self-acceptance and appreciation that neither product nor years could change. Which, at 97 years old, made her so beautiful!

One day as we were having a

cocktail I showed her a recent photo I was in. I commented on my flaws. Marcy who had a sharp wit immediately cut me off and said, “You know you really need to look at yourself and truly appreciate how beautiful you are right now. Ten years from now you will look at that photo and think what a shame I didn’t cherish myself back then.”

I think beauty is a self-fulfill-ing prophecy. On the advice of a Grandmother it starts with what we say to ourselves everyday when we look in

the mirror.

It comes not just from jars or lotions, but most importantly from self-ac-ceptance and appreciation for what makes us unique and original.

Beauty comes from the confidence to look oneself square in the eye and say I love myself just as I am.

Then anything added is just icing on the cake.

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HOLIDAY GIFT GUIDEFabulous, budget-friendly presents sure to please and under $20. Click the pictures to purchase.

D U L U T H P A C K C A R D H O L D E R $ 2 0

This sleek business card holder has a

compartment on each flap for plenty of cards.

One side will even hold up to 3-5 credit cards.

Made in Brown or Black Leather.

R I F L E P A P E R C O . G R E A T T H I N G S T E A R - O F F

N O T E P A D $ 8

Manage your important tasks or jot down

your To-Do list with 4x6 illustrated 75-page

notepads.

M R S . M E Y E R S O R A N G E C L O V E S C E N T E D S O Y C A N D L E $ 7

Sometimes, it feels good to have a nice

candle giving off some extra fragrance

while you’re busy with your chores. Petite

candles make it easier to try different

scents throughout the house. A decorative,

wrap-around label makes it an easy

grab-and-go gift in a cute jelly jar that

you can reuse. All candles are made from

vegetable (soy) wax. 25-hour burn time.

C R A T E & B A R R E L K R I S T A P O R T - S W E E T W I N E G L A S S $ 5

A small glass with a surprisingly big attitude. The broad

angled bowl of this elegant, short-stemmed port glass

captures the bouquet of ports, liqueurs and dessert

wines, directing it upward in a snifter effect. Originally

designed for a French market, this port wine glass also

lends itself to white wine service.

R M S B E A U T Y M A K E U P R E M O V E R W I P E $ 1 6

These pure and simple make-up remover and cleansing

wipes are your new everyday essential. Infused with the

same radiance boosting properties as our RMS Raw Coconut

Cream, these use-anywhere wipes melt away makeup,

cleanse, soften and moisturize skin, all in one making them

perfect for even lazy face washers.

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K N O C K K N O C K I N D E L I C A T E D O I L I E S R E U S A B L E C O A S T E R S $ 1 0

Indelicate Doilies are eight candid coasters for pitch-perfect

etiquette. Introduce modern-day etiquette to the inebriated

masses in the only form of communication they’re sure to

understand - vulgarity. Each of 4 designs: No one likes a

hot mess, Don’t stain my table douchebag, Even skanks say

thanks; Be considerate bitches.

C O L O R M E G O O D B E N E D I C T C U M B E R B A T C H $ 1 3

This coloring in activity book celebrates Mr Cumberbatch

with a series of black and white drawings for you to color

in. All you need is some color pencils, felt tip pens, good old

crayons… or would watercolors suit this posh poster boy

better? The coloring book contains 16 black line drawings by

Mel Elliott for you to color in.

P A M E L A B A R S K Y C A N V A S M A K E - U P P O U C H $ 1 6 . 5 O

We are exactly alike and completely different. We are sisters.

6 x 8 canvas zip pouch.

C H E W A B L E C H A R M S I L I C O N E T E E T H I N G N E C K L A C E $ 1 5

Our beads are 100% FDA approved high quality

food grade silicone. BPA, PVC, Latex, phthalate

and lead free. Easily cleaned with dish soap and

hung dry. Dishwasher safe. Approx 20’’ drop.

Satin string. Breakaway safety clasp

E M I L Y M C D O W E L L C A N V A S S H O P P I N G T O T E B A G $ 2 0

Bag measures 18” wide x 15” high x 6” deep. Shoulder straps

have a 13” drop. Made from high-quality, heavyweight canvas

with a gusseted bottom.

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HOLIDAY GIFT GUIDEPerfectly picked presents under $50 for when you want to spend a little more. Click the pictures

to purchase.

T W I N K L E T W I N K L E L I T T L E J A R B O S S L A D Y C O F F E E M U G $ 2 2

This 16oz To-Go Mug would make the perfect

Gift for ANY occasion, or just to make your

days a bit more sparkly! Don’t like the colors

pictured? Don’t worry you can choose colors

that suit you better.

L O V E Y O U R M E L O N N A V Y S P E C K L E D B E A N I E $ 3 0

This hat is made out of 100% cotton navy and natural marled knit yarn with a

brown leather patch that is debossed with the logo. These hats are made in the

USA and are machine washable and sturdy.

C H A L E T S H O P T H E W O O D L A N D J O U R N A L - W A L N U T L E A T H E R $ 4 5

Your adventures deserved to be written about. This Woodland Journal is

handmade from Walnut Strap Leather and is designed with three pockets to hold

an iPhone 6s (or lower model number) and one 3.5 x 5.5 inch pocket notebook.

Walnut Strap Leather has a firm temper but will soften up to the individualistic

use of the owner. Comes with one 3.5 x 5 Chalet Notebook.

R E M I E C O . F L O R A L /S T R I P E S W O O P B A C K B O W R O M P E R $ 4 8

Pants, shirt and jacket all in one! Make life

easy and adorable with the swoop back

bow romper. The lined softy jersey knit is

breathable enough for inside and provides

enough coverage to play outside.

W O O D I S S I M O H A N D C A R V E D S I L E N T N I G H T M U S I C B O X $ 3 8

The music box, hand-carved and assembled in beech wood

with a walnut finish size: 2.5” x2.5” in Star of Bethlehem plays

Silent Night.

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S K U L L C A N D Y X T P L Y O E A R B U D S $ 5 0

The Women’s XTplyo in-ear sport

earbuds feature 3 fit-and-stability

technologies designed specific to the

female athlete – ensuring that your

earbuds stay put and keep you motivated

during your most intense workouts.

S ’ W E L L S P A R K L I N G C H A M P A G N E 2 5 O Z W A T E R B O T T L E $ 4 5

This insulated S’well water bottle will keep a beverage cold for

24 hours or hot for 12. Gold-tone finish. Made from BPA-free,

double-walled stainless steel. A vacuum seal keeps liquids and

carbonation fresh.

B E A U T Y C O U N T E R T R A V E L B O D Y

C O L L E C T I O N $ 4 8

Whether you’re traveling by plane,

train, or automobile, our collection of

skin and hair products will simplify

the packing process. Includes: Hydrate

Everyday Body Lotion, Clean Everyday

Shampoo, Rinse Everyday Conditioner,

Wash Everyday Body Wash, and

Cosmetics bag.

L E G O A R C H I T E C T U R E L O U V R E $ 5 0

Recreate the magnificent Louvre with this detailed LEGO® set, featuring the Pavillon de

l’Horloge and I.M. Pei’s iconic Pyramide du Louvre.

M Y S T I C A M B E R F O R E S T ’ S B L E S S I N G W R A P $ 4 8

The forest bestows blessings upon those in

tune with nature, providing protection and

solace to wandering souls. The Forest’s Blessing

Wraps are a testament to these enchantments,

available in Milkweed, Misty Morning, Mystic

Amber, and Red Jasper Crafted in our Rafaelian

Gold Finish, this wrap is adjustable for the

perfect fit.

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HOLIDAY GIFT GUIDEHey there, big spender! These gifts over $100 would WOW the greenest of Grinches. Click the

pictures to purchase.

F J A L L R A V E N K Å N K E N 1 7 ” L A P T O P B A C K P A C K $ 1 1 0

This 17” laptop backpack has padded shoulder straps. Large

main compartment, one side pocket and a zippered pocket in

the front. The entire bag is made of durable Vinyl on F. Check

your computer’s dimensions to ensure it will fit.

V E U V E C L I C Q U O T L A G R A N D E D A M E 2 0 0 4 $ 1 6 5

This wine has a fine, complex fragrance, blending sweetness

and nobility. It is smooth and silky in the mouth, with

considerable substance and structure. A remarkable balance,

with a fresh, harmonious finish, and a unique aromatic

aftertaste.

P A U L M O R E L L I R A J A M E D I T A T I O N B E L L $ 2 , 7 7 5

Featuring a functional white gold clapper, this

turquoise and ruby meditation bell was inspired by

ancient temple bells and chimes a tonal invitation to

observe a moment of mindfulness. 9.5mm meditation

bell in 18k yellow gold with turquoise and rubies (.36

carats); ornate lobster clasp.

M A X M A R A P U R E C A S H M E R E C O A T $ 3 , 5 1 0

Coat in double layered pure cashmere

with raglan sleeves and a flared line on

the bottom. The hand made detail, which

combines two layers of fabric, means

that the garment has no need of a lining.

Pockets on the sides. Matching belt

closure.

W E S T E L M M O N G O L I A N L A M B P I L L O W C O V E R $ 1 4 8

Mongolian lamb fur 24” pillow cover;

cotton backing in Rosette. Each lamb fur

is unique; curl lengths and coloring may

vary slightly.

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L I N D S A Y L E T T E R S M U L L E D W I N E W A T E R C O L O R C A N V A S $ 2 2 5

The canvas is 30 x 24 and framed in the Gallery Gold frame.Each canvas is custom-made just

for you in the US with Ina Garten’s Mulled Wine recipe. Professional Giclée print on museum

quality cotton canvas. Includes a matte finish UV protective coating and super easy hanging

system. Artwork ©Lindsay Sherbondy

W H I T E F A U X T A X I D E R M Y S E A F O A M D E A R H E A D $ 1 3 0

The Agnes- Faux Seafoam-Green Resin Deer Head

With Silver Glitter Antlers. Each piece is cast out of a

polyresin material, thus making the deer sculpture

fairly light in weight.

A N N A C H I C H J E W E L R Y W I D E B A N D 5 - H E X C U F F $ 2 8 6

14kt gold plated 5-hex cuff. Architectural

jewelry inspired by real buildings.

Handmade in San Francisco, CA.

F R Y E J A M E S L U G W I N G T I P B O O T $ 3 4 8

Frye’s classic James with a lug bottom. Scotch

grain leather that is hand burnished. -

Antique Scotch Grain leather upper, leather

lined, leather outsole with rubber forepart,

goodyear welt construction.

M O D U L A R R O B O T I C S M O S S E X O F A B U -L A T R O N I X X 5 2 0 0 M O D E L K I T $ 5 9 9

The MOSS Exofabulatronixx 5200 includes 52 MOSS blocks

and 140 Carbon Steel Spheres that combine to build

thousands and thousands of robots! Use the steel spheres

to create simple motion primitives. Combining joints,

hinges and rigid construction yields wonderful kinematic

creations. Pilot your robot using the included Double

Brain Block that connects to iOS and Android devices via

Bluetooth.

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TWO BUDGETS: FRUGAL

SHOP YOUR CLOSET FOR MORE GREAT LOOKS

PLEATHER LEGGINGS H&M Superstretch Black Leggings, $17

BLACK POINTE DRESSRound Neck Fit n’ Flare Dress, $19

PLAID PONCHOAccesorize Plaid Fringe Poncho $33

CRANBERRY PUMPSMichael Antonio Lilly Suede Platform Pumps, $30

Le3No Button-Down Chambray Shirt Dress, $38

Old Navy Block Heel Loafers , $33

Old Navy Chunky Knit Infinity Scarf, $18

For the gal who has champagne tastes on a shoestring budget - looks for under $100

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TWO BUDGETS: SPENDY

SHOP YOUR CLOSET FOR MORE GREAT LOOKS

FOREST GREEN HATJanessa Leone Crisiant Hat, $226

PLAID BUTTON-DOWNJ.Crew Shrunken Plaid Shirt , $98

QUILTED SWEATSHIRTMax Mara Pinza Top, $524

SHERPA PLATFORM BOOTCoach Kenna Bootie, $395

Luluc Gray Checkered Turtleneck, $24

TOPSHOP Moto White Jamie Jeans, $38

Stuart Weitzman Flat Lowland Stretch, $798

Inc Ropunzel Mini Crossbody, $29

For the woman who has capital to invest in a chic wardrobe - looks for under $1000

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BOOKS

“I Don’ t Know What You Know Me From: My Life as a Co-Star”

by Judy GreerYou know, that one girl - the

actress! She wrote a book! It’s fabulous and insightful... if only I

remembered her name.

PHONE APPS

Drizly, Alcohol DeliveryDrizly is a superior shopping

experience for beer, wine and liquor. Combining the best selection and

price, content-rich and personalized shopping experiences, and the speed

and convenience of on-demand delivery,

MUSIC

“Daily Bread” by Martin Luther McCoyFresh and still profound, Martin’s

voice resonates in your soul. He blends social commentary, poetry, smooth vocals and rocking guitar

into a perfect sound.

LUSTS & MUSTSHere are five things we’re obsessed with this month - don’t say we didn’t warn you.

GIFTS TO GIVE

Yoko Ono: Mended CupsYoko Ono’s Mended Cups bring

poetry and soulful optimism to the daily ritual of drinking coffee. By linking broken objects to physical wounds and emotional loss, Ono celebrates the process of healing and starting over. The seven-cup collection features six cups with a painted pattern of delicate cracks. They are inspired by the Japanese Kintsugi technique of repairing

broken pottery with lacquer that is dusted or mixed with powdered gold.

Each cup has its own saucer, which features a handwritten inscription of the date and location of six tragic

events in modern history. The seventh cup, however, is whole, and its saucer bears Ono’s inscription “This cup will

never be broken as it will be under your protection.” Hand wash only.

$225. www.momastore.org

SHOWS TO WATCH

JMarvel ’s Jessica Jones Plagued by self-loathing, and a wicked case of PTSD, Jessica

Jones battles inner demons while using her extraordinary

abilities as an unlikely champion for those in need... especially if

they’re willing to cut her a check. Now playing on Netflix.

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SPOTLIGHTJuggling Hats

B Y C Y R I L L E C A R T I E R

P H O T O G R A P H E R S A S A K R A J L

My phone rings. Someone is lost, asking for directions to the warehouse. A car full of donations is on the way. I am not a warehouse manager, I am a journalist.

Another ring and the voice says that volunteers have a van available between 3 and 5 p.m. Another call: a self-service laundromat owner offers to stay open all night and provide free washing for the donations that got wet in the rain.

But I am a journalist, I do not say that aloud, but it’s a thought that crosses my mind with every ring.

In the face of every situation we always have a choice. In journalism class we were taught about the supremacy of objectivity and how we, as aspiring journalists, should “stay out of the story” and incorporate all sides into our article.

When I first went to live and work in Iraq, the mantra of “objectivity” was staunchly entrenched in my mind. Now, I cringe at the memory of my response when the person I was interviewing asked me about my own attitudes: “I prefer to ask the questions,” I’d say, hiding behind the shield of the non-in-terfering journalist.

Now, I flinch at my self-righteousness in thinking I did not have to abide to what I relied on my sources to do: share and “give” their thoughts and stories. Yet they—the sources—were, and are, giving me much more than I can ever give back. Their stories made “my” articles. I made a living with those articles.

Those articles did not change the world into a better place for

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those interviewees, many of whom I empathized with.

Empathize, objectify and write gave slowly way to empathize, write and engage.

I shifted from the well-intentioned but distant and elitist standpoint to the local, immediate level. And, my path radically and irrevocably shifted. Any opportunity to contribute to some local press, assist or teach aspiring journalists, I took.

It was a new path, one I had not anticipated when I’d originally dreamt of being a foreign correspondent.

Another phone ring fast forwards me to the present. A voice in Croatian asks about volunteering to help refugees. I am in Croatia and speak the language.

The debris of my foreign correspondent dreams floated on the top of the wave of the refugees all the way from Iraq to

catch up with me in Croatia.

But now the chasm between that original dream and my reality today is even greater.

I’d already known that in my capacity as one of the founders of a new NGO related to engaged art, we would be involved in advocacy and awareness-building to help in the understanding and integration of refugees.

I was doing interviews with refugees, officials and volunteers for articles while also exploring ways we could cooperate. I can imagine former journalism school colleagues wanting to cry “foul,” but I’ve come to accept the complexity of the situation and my role in it.

A phone rings again and I wear my hat of a self-organized volunteer and manage donations, other volunteers, and communicate with refugees and interpreters.

It started mid-September this year when I responded to an e-mail by the Center for Peace Studies in Zagreb. It was a general call to all people to go help newly arrived refugees who were being driven from the border with Serbia to Zagreb, part of the “Refugees Welcome” initiative.

No hesitation.

The choice had been made.

My partner and I prepared the way we had so many times before on last-minute reporting assignments. I automatically packed for a long night, dressed warmly, and put the notebook, several pens, sound recorder and camera in a bag.

It was unthinkable not to bring these journalism tools, although I knew we’d not use them much. Instead, my experience in the Middle East would come of use to anticipate fears,

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confusions, needs.

The varying degree of language skills came in handy—Arabic, Kurdish, even French and of course English—combined nicely with my knowledge of the lay of this Balkan country, Croatia.

Many times I had to answer that “I’m a journalist by profession but I’m here as a volunteer” to authorities, colleagues, friends or anyone who asked. But to a burdened mother who had walked hundreds of kilometers carrying a child in her arms, or to a man who looks for a warm jacket given that all his belongings had vanished into the Mediterranean sea, my profession didn’t matter, only my actions.

In the last month and a half since the refugees started coming en masse to Croatia, the ratio of my journalism work to my volunteer work (sorting shoes in the warehouses, finding trucks to transport donations, escorting people to get medical help,

distributing hot meals, or just giving a hug) is 1 to 3.

But the “one” is still there, still important. It is my duty to use the power of the word, however small, to make a potential impact. My commentary about self-organized volunteers appeared on-line in English and Croatian.

Of course, I was not the only one. Several of my Croatian journalism colleagues also put down the pen or camera to provide free rides to refugees or distribute goods.

Many of them continued to write at length about refugee-related stories. And other media professionals elsewhere turned journalism into civic actions—connecting, researching, analyzing, educating, informing—to further engage.

A Norwegian paper organized a database of organizations, individuals

and clubs available to help incoming refugees while the Dagbladet Information, a Danish daily, handed over the paper to refugees who’d been journalists in their own countries. (The leading article by an Iraqi Kurdish journalist living in Denmark was about the plight of women left behind by their migrating male relatives.)

A phone rings again. I am making arrangements to sort out warm clothes for refugees at a warehouse for tomorrow. Later I am going to write an article about the role of the women volunteers for an on-line publication.

As a journalism educator I hope that in addition to basic reporting skills, journalism schools would teach more about the fallacy of “objectivity” but the importance of balance, and about the need to combine human integrity with the professional one through direct experience and changing hats.

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fashion undergroundkostome

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FASHION FOWARD

KostomeThe antidote to FAST FASHION

B Y F R E Y A B O U L A K B E C H E

P H O T O G R A P H E R A M Y J E A N C H A I Y A P H U M

Kostome, the eponymous line of designer Kareen Smith, doesn’t have a big online presence. You cannot buy a single piece from a website, Pinterest page, Facebook group or Polyvore spread. In an oversaturated world of #ootd perfection and box stores, the very concept of being so under the radar would scare most prospective entrepreneurs into a cold sweat.

Before mass-consumerism, there were trades. Each trade had apprenticeship and craft; a lifetime dedicated to the mastery of the skills and techniques required to be the best. Garment creation held a place of special privilege as being both a necessity and in many cases a luxury. Raw materials, designs, embellishments and finishing touches were orchestrated into a final piece to be worn, cherished and loved.

Kareen herself, buys the fabrics, draws the inspiration, sketches the designs, creates the pattern, cuts the cloth, sews the pieces together and finishes all buttons, hems and pockets. Each garment is in the literal sense a product of blood, sweat and tears.

The pieces in this issue are from a decade of curated looks from Kareen Smith Kostome. These are not your mother’s classics. Feast your eyes on silks, patterns, wools, cashmeres and cottons carefully selected from fabric mills only certain people in the know can find.

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Special thanks for loan of:

Wisp earrings from the Tissu Collection

Sterling silver, 18k gold and sapphires

by Amy Marver

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Special thanks for loan of:

Wisp earrings from the Tissu Collection

Sterling silver, 18k gold and sapphires

by Amy Marver

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1. Season the rabbit pieces with salt and pepper and sear them in a medium

sauce pan over medium-high heat.

2. Remove the rabbit once browned on both sides.

3. Add onions, garlic, celery and carrots and turn the heat down to medium-low.

Cook until softened, approximately 5-6 mins.

4. Add white wine and reduce the wine until almost completely dry. Add the

rabbit back to the pan as well as the herbs, turnips, kale and mushrooms.

5. Cover with chicken stock/water and simmer on medium low for 30-40 mins.

6. Add cherries and adjust seasoning with salt and pepper.

1 whole rabbit, broken down into quarters1 large Portobello mushroom, washed and diced1 cup diced white onion2 cups diced carrots3 large cloves of garlic, minced1 cup celery, diced6 each Hakurei turnips, washed and quartered2 cups of Lacinato kale, rough chopped1/2 cup dried cherries1 sprig of rosemary4 sprigs of thyme1/4 cup sage1/2 cup dry white wine2 cups chicken stock or water

NOURRIR TABLEForget the ham and turkey this holiday season, and bring delectable rabbit to your table.

B Y E X C U T I V E C H E F D A V I D Y U S E F Z A D E H O F R A D I S H , C H I C A G O

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COCKTAIL HOURGo ahead. Mix yourself that Champagne Mint Julep after the gifts have been wrapped.

You deserve it.

B Y H E A T H E R M A N L E Y , C R O O K E D W A T E R

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FINAL THOUGHTSaWOman, a poem by Judith Froemming,2015

“It slowly becomes clear;

it takes a woman

to end her own fear;

to say, ‘Enough blame

enough judgment and war

enough deadly distractions

in attempt to be more.’

It takes a woman

to spit back out;

tale of the bitten apple

shoved down her throat

that brought about,

the curse of failure

fall into sin

role as traitor,

to take back her power

own her own life

with all its conditions

sans blame or strife,

say, ‘So be it,

here I AM,

present and Loving

aWOman, amen!’”

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With love,

Freya & Grace

Nourrir - December 1, 2015