You've never tastedVEGGIES like this

Nutrient-Rich FuelOur veggie-centric menu is prepared in-house and fresh to order with nutrient-

dense, wholesome ingredients to fuel an active lifestyle.

A Meat-Free ZoneAll of our menu items are free of meat, dairy, eggs and other animal products, and

therefore, contain no antibiotics or hormones.

Clean ProteinOur veggie meat alternatives are all high in protein (over 20 grams per serving). Beans, kale and quinoa are also natural sources of clean protein.

Mindful Fat ChoicesSaturated animal fats, cholesterol and trans fats have no place in our food. We choose monosaturated fats: rice bran oil, canola and seed oils.

SEOUL BOWL WITH VEGGIE STEAK

580 Calories 33g Protein

Rounded Values - Calculated based on FDA Rounding Guidelines

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SNACKS + SHARES

Black Beans + Quinoa Mini-Bowl sm bowl 340 100 11 1.5 0 0 990 51 9 3 13 10 50 4 30

Buffalo Wings (serves 1-5) 5 wings 450 240 26 4.5 0 0 1590 22 5 2 32 0 10 6 20

Celery 6 sticks 20 0 0 0 0 0 95 4 2 2 1 10 6 4 2

Creamy Ranch Dressing 1.5 fl oz 110 90 10 1.5 0 0 220 5 0 1 1 0 0 0 0

Cauli-Mashed Potatoes 4.75 fl oz 120 35 4 1 0 0 200 19 2 2 3 0 40 2 4

Porcini Mushroom Gravy 2 fl oz 70 45 5 1.5 0 0 140 3 0 0 2 2 0 4 2

Chill Out Wings (serves 1-5) 5 wings 410 200 22 3.5 0 0 780 21 5 2 32 0 10 6 20

Creamy Ranch Dressing 1.5 fl oz 110 90 10 1.5 0 0 220 5 0 1 1 0 0 0 0

Roasted Red Pepper Sauce 1.5 fl oz 70 60 6 1 0 0 260 4 1 3 1 10 70 0 2

Coleslaw (Side/Sub) 4 fl oz 60 40 4.5 0 0 0 90 6 1 4 1 8 25 2 2

Crispy Cauliflower (serves 2-4) 8 pieces 470 200 22 4 0 0 270 55 6 8 11 4 30 15 15

Orange Glaze 2.5 fl oz 110 0 0 0 0 0 610 30 1 29 1 2 25 0 2

Fresh Little Salad sm bowl 80 30 3 0 0 0 220 11 3 6 4 30 25 10 8

Citrus Dressing 1.5 fl oz 130 110 13 2.5 0 0 240 4 0 4 0 2 15 0 2

Creamy Ranch 1.5 fl oz 110 90 10 1.5 0 0 220 5 0 1 1 0 0 0 0

Ginger Papaya 1.5 fl oz 130 90 10 2 0 0 135 10 0 9 0 4 20 0 0

Chipotle Ranch 1.5 fl oz 110 100 11 1 0 0 220 3 0 0 1 2 0 2 2

Ginger Miso 1.5 fl oz 120 90 11 1.5 0 0 350 8 2 5 0 4 4 0 0

Herb Roasted Veggies 8 oz 140 70 8 1.5 0 0 300 17 6 5 4 100 100 6 8

Herb Roasted Veggies (Side/Sub) 5 oz 90 40 4.5 1 0 0 190 11 4 3 2 60 60 4 4

Mini Wrap - Buffalo-Mini 1 wrap 360 150 17 4 0 0 1030 34 3 2 17 40 6 15 15

Mac-n-Cheese 1 bowl 480 240 27 6 0 0 880 50 3 2 7 4 4 8 6

Mondo Nachos (serves 2-4) 1 plate 1340 730 81 17 0 0 2000 127 16 10 27 25 45 20 25

Soup - Lentil - Cup 6 fl oz 120 25 3 0.5 0 0 310 17 8 2 7 4 10 2 50

Soup - Lentil - Bowl 12 fl oz 240 50 6 1 0 0 630 34 16 4 14 6 20 4 110

Steamin’ Kale 4.5 oz 80 15 1.5 0 0 0 55 13 3 0 5 390 260 15 15

Steamin’ Kale (Side/Sub) 2.25 oz 40 10 1 0 0 0 30 7 1 0 2 200 130 8 6

Ginger Miso Dressing 1 fl oz 80 60 7 1 0 0 230 5 1 3 0 0 4 0 0

Sweetheart Fries (serves 2-4) 8 oz 620 250 28 4.5 0 0 330 88 10 22 5 410 4 10 20

Sweetheart Fries (Side/Sub | serves 1-2) 5.5 oz 420 170 19 3 0 0 210 60 8 15 3 280 2 6 15

Chipotle Ranch Dipping Sauce 1.5 fl oz 110 100 11 1 0 0 220 3 0 0 1 2 0 2 2

Yukon Gold Fries (serves 2-4) 8 oz 450 180 20 3 0 0 1030 61 6 0 6 6 0 2 10

Yukon Fries (Side/Sub | serves 1-2) 5.5 oz 310 120 14 2 0 0 610 42 4 0 4 4 0 2 8

Ketchup 1.5 fl oz 60 0 0 0 0 0 610 15 1 12 1 10 4 0 2

Tempura Green Beans (Serves 2-4) 8 oz 530 300 32 3.5 0 0 1090 54 11 9 5 8 0 8 15

Garlic Ranch 3 fl oz 180 140 16 2 0 0 540 9 1 2 1 0 4 2 2

Rounded Values - Calculated based on FDA Rounding Guidelines

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ENTRÉE SALADS

All Hail Kale large bowl 530 370 41 6 0 0 490 40 6 19 10 230 250 15 15

All Hail Kale (no Walnuts) large bowl 390 250 28 5 0 0 490 33 5 15 7 230 250 15 15

Ginger-Papaya Dressing 1 fl oz 90 60 7 1 0 0 90 7 0 6 0 2 15 0 0

Banh Mi Salad large bowl 670 340 38 6 0 0 940 63 11 31 28 370 260 60 35

B-Wing Salad large bowl 580 300 33 6 0.02 0 1770 39 13 8 36 360 50 15 35

Creamy Ranch Dressing* 3 fl oz 230 190 21 3 0 0 430 10 0 2 1 2 2 2 2

Quinoa Power Salad large bowl 690 380 42 7 0 0 890 67 13 18 15 170 130 15 35

Savory Kale Caesar large bowl 750 580 65 10 0.13 0 1060 28 9 5 17 220 90 25 15

Savory Kale Caesar (no Croutons) large bowl 690 550 61 9 0.13 0 1010 23 9 4 16 220 90 20 15

Savory Kale Caesar (no Bacon) large bowl 600 490 55 8 0.13 0 750 22 6 3 9 220 90 20 10

*Creamy Ranch Dressing served on top of B-Wing Salad for dine-in orders unless requested on the side

BOWLS + PLATES

Bombay Bowl large bowl 590 330 37 17 0 0 1220 55 11 13 17 290 240 25 45

Crispy Chickin’ Plate 1 plate 510 230 26 5 0.04 0 960 40 6 5 29 2 60 15 20

Herb Roasted Veggies side 90 40 4.5 1 0.04 0 190 11 4 3 2 60 60 4 4

Steamin’ Kale side 40 10 1 0 0.04 0 30 7 1 0 2 200 130 8 6

Steamin’ Kale W/ Ginger Miso Dressing side 120 70 8 1 0.04 0 260 12 2 3 2 200 130 8 6

BOWLS + PLATES

Tres “Fish” Tacos 3 tacos 560 250 27 3.5 0 0 750 58 11 4 23 8 50 10 30

Avocado/Tomato Salad side 130 100 11 1.5 0 0 250 9 3 2 2 35 20 2 4

Corn Salsa 1.5 fl oz 15 0 0 0 0 0 75 4 1 1 1 8 10 0 2

Sonoran Bowl large bowl 650 220 25 3.5 0 0 1770 92 19 9 23 220 90 8 50

Tortilla Strips side 140 60 6 1 0 0 15 19 2 1 2 0 0 2 2

Seoul Bowl large bowl 390 50 5 1 0 0 1310 79 6 41 9 230 60 8 15

Veggie Steak Patty 190 60 6 0 0 0 480 11 3 1 24 0 2 6 35

Grilled Chickin’ Patty 180 70 8 1 0 0 550 7 3 1 22 0 2 4 15

Glazed Tofu Patty 350 190 21 3.5 0 0 320 20 2 8 21 0 0 35 20

POWER YOUR SALAD OR BOWL

Blackened Chickin’ Patty 180 70 8 1 0 0 570 7 3 1 22 4 2 4 15

Grilled Chickin’ Patty 180 70 8 1 0 0 550 7 3 1 22 0 2 4 15

Tempeh Patty 270 120 13 2 0 0 240 15 11 1 23 0 0 0 0

PICK-A-PAIR (Combine half salad option below with selected Mini Wrap, Side or Cup of Soup)

All Hail Kale (Half) sm bowl 280 200 22 3 0 0 250 21 3 10 5 130 130 8 8

All Hail Kale (Half | No Walnuts) sm bowl 200 130 14 2.5 0 0 250 17 3 8 3 130 130 8 6

Ginger Papaya Dressing 1 fl oz 90 60 7 1 0 0 90 7 0 6 0 2 15 0 0

Fresh Little Salad sm bowl 80 30 3 0 0 0 220 11 3 6 4 30 25 10 8

Savory Kale Caesar (Half) sm bowl 390 290 32 5 0 0 530 14 5 3 9 110 50 10 8

Savory Kale Caesar (no Croutons | Half) sm bowl 360 270 30 4.5 0 0 500 12 4 2 8 110 50 10 8

Savory Kale Caesar (no Bacon | Half) sm bowl 310 240 27 4 0 0 370 11 3 1 5 110 50 10 6

Rounded Values - Calculated based on FDA Rounding Guidelines

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BURGERS + HOT SANDWICHES

B.T.L.A.1

sandwich 580 270 30 3.5 0 0 1600 65 9 3 14 50 50 6 25

B.T.L.A. (Wrap) 1 wrap 610 340 38 7 0 0 1740 57 7 4 13 60 45 15 25

Buffalo Bomber1

sandwich 580 230 26 4 0 0 1650 55 7 9 29 70 45 10 30

“Crab” Cake1

sandwich 510 210 23 3 0 0 1120 52 9 7 25 70 20 15 30

Grillin’ Chickin’1

sandwich 510 220 25 3 0 0 890 46 8 7 28 70 35 10 30

Grillin’ Chickin’ (Wrap) 1 wrap 670 320 36 6 0.05 0 1310 60 8 5 32 150 40 20 40

Papa’s Portobello1

sandwich 350 140 16 2 0 0 310 45 6 11 9 70 30 8 15

Quinoa + Veg Burger1

sandwich 580 170 19 6 0 0 1550 77 8 14 17 60 8 15 30

Quinoa + Veg Burger Bad Boy Style1

sandwich 560 150 17 5 0 0 1300 75 9 9 18 90 20 10 30

Santa Fe Crispy Chickin’1

sandwich 600 260 29 3.5 0 0 900 55 8 8 31 70 50 10 30

Santa Fe Crispy Chickin’ (Wrap) 1 wrap 760 360 39 7 0 0 1330 69 8 6 34 150 60 20 35

VG-Cheeseburger 1 burger 510 180 20 5 0 0 1240 52 7 7 30 70 25 15 45

VG-Cheeseburger - El Dorado 1 burger 520 190 21 5 0 0 1280 54 8 8 30 70 30 15 45

VG-Cheeseburger - No Cheese 1 burger 450 140 16 1 0 0 1060 48 7 7 30 70 25 15 45

KALE STYLE

B.T.L.A. (Kale Style) 1 plate 280 190 21 3 0.05 0 1040 18 8 3 8 180 160 15 15

Roasted Garlic Aioli 1 fl oz 100 80 9 1 0.05 0 170 3 0 0 1 0 2 0 0

Buffalo Bomber (Kale Style) 1 plate 380 170 19 3.5 0.05 0 1390 27 6 5 28 200 160 15 25

Creamy Ranch Dressing 1 fl oz 80 60 7 1 0.05 0 140 3 0 1 0 0 0 0 0

“Crab” Cake (Kale Style) 1 plate 320 150 16 2.5 0.05 0 780 25 8 3 23 200 140 20 25

Tartar Sauce 1 fl oz 70 60 7 0.5 0.05 0 220 2 0 0 0 0 0 0 0

Grillin’ Chickin’ (Kale Style) 1 plate 320 150 17 2 0.05 0 630 19 7 3 26 200 150 15 25

Chipotle Ranch Dressing 1 fl oz 80 70 8 0.5 0.05 0 140 2 0 0 0 2 0 0 0

Papa’s Portobello (Kale Style) 1 plate 190 110 12 2 0.05 0 125 19 5 7 7 200 150 15 10

Chipotle Ranch Dressing 1 fl oz 80 70 8 0.5 0.05 0 140 2 0 0 0 2 0 0 0

Quinoa + Veg Burger (Kale Style) 1 plate 370 110 12 5 0.05 0 1070 53 7 9 14 190 140 20 35

Veganaise 1 tbs 45 45 5 0 0.05 0 90 1 0 0 0 0 0 0 0

Santa Fe Crispy Chickin’ (Kale Style) 1 plate 390 170 19 2.5 0.05 0 590 28 7 4 28 200 190 15 25

Santa Fe Vegan Mayo 1 fl oz 100 90 10 1 0.05 0 200 2 0 0 0 0 0 0 0

VG-Cheeseburger (Kale Style) 1 plate 310 110 13 4.5 0.05 0 980 25 6 3 27 190 140 20 40

Chipotle Ranch Dressing 1 fl oz 80 70 8 0.5 0.05 0 140 2 0 0 0 2 0 0 0

VG-Cheeseburger No Cheese (Kale Style) 1 plate 250 70 8 0 0.05 0 800 21 6 3 27 190 140 20 40

Chipotle Ranch Dressing 1 fl oz 80 70 8 0.5 0.05 0 140 2 0 0 0 2 0 0 0

Rounded Values - Calculated based on FDA Rounding Guidelines

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SEASONAL ITEMS

Hummus and Flat Bread 1 plate 780 370 40 5 0.05 0 1330 88 14 10 24 6 40 10 20

Corn Bisque - Cup cup 150 110 12 9 0.05 0 240 11 2 2 3 6 30 2 15

Corn Bisque - Bowl bowl 300 220 24 17 0.05 0 480 23 3 5 6 15 60 4 25

Latin Street Corn (2016) ear 110 30 3.5 0.5 0.05 0 330 19 3 6 4 2 15 2 4

Thai Tacos 2 tacos 430 180 20 8 0.05 0 1440 41 6 5 27 25 35 10 40

Korean Tacos 2 tacos 730 250 28 6 0.05 0 1670 92 9 14 31 2 15 25 35

Mediterranean Super Greens Salad large bowl 650 330 37 3 0.05 0 850 64 12 56 23 150 240 25 35

Flat Bread 2 pieces 160 45 5 1 0.05 0 250 24 2 2 5 0 0 0 0

Mediterranean Dressing 1.5 fl oz 170 140 16 3 0.05 0 85 9 0 7 0 0 8 0 0

Grains & Greens Bowl large bowl 760 390 43 6 0.05 0 1160 70 15 26 32 210 60 50 40

KIDS MEALS

Chickin’ Nuggets 3 pieces 250 120 13 2 0 0 470 13 3 1 19 0 6 4 10

Ranch Dipping Sauce 1 fl oz 80 60 7 1 0 0 140 3 0 1 0 0 0 0 0

Burger 1 sandwich 350 150 17 7 0 0 610 42 2 0 6 0 10 0 10

Crispy Cauliflower 4 pieces 230 100 11 2 0 0 135 27 3 4 6 2 15 8 6

Grilled Cheese 1 sandwich 350 150 17 7 0 0 610 42 2 0 6 0 10 0 10

Mac-n-Cheese 1 bowl 460 230 26 6 0 0 860 49 3 2 7 4 4 8 4

Side-Carrot Sticks 6 sticks 30 0 0 0 0 0 50 7 2 4 1 250 8 2 2

Side-Mandarin Oranges 4 fl oz 90 0 0 0 0 0 20 20 1 18 1 6 35 2 2

Side-Sweet Potato Fries 4 oz 310 130 14 2 0 0 140 44 6 11 1 210 2 2 10

Side-Yukon Fries 4 oz 220 90 10 1.5 0 0 240 30 3 0 3 0 0 2 4

Side-Steamin’ Kale 4 oz 60 10 1 0 0 0 55 13 3 0 4 390 260 15 10

Dessert- Pudding 2.7 fl oz 150 45 5 2.5 0 0 20 23 1 21 4 0 0 4 6

Dessert-Cookie 2 cookies 130 50 5 1.5 0 0 85 19 0 11 2 0 0 0 10

Dessert-Carrot Cake half slice 280 140 15 3.5 0 0 360 34 1 20 3 45 8 6 2

DESSERTS

Carrot Cake (serves 1-2) 1 slice 550 280 31 7 0.05 0 710 67 2 40 5 90 15 10 6

Chocolate Chip Cookie (serves 1-2) 1 cookie 470 190 21 6 0.05 0 300 69 3 41 6 0 0 4 10

Pudding Parfait (serves 1-2) 1 dish 610 220 24 11 0.07 0 270 100 5 77 7 0 0 4 15

ICED TEA / LEMONADE

Pomegranate Green Iced Tea 10 fl oz 100 0 0 0 0 0 40 24 0 24 0 0 0 0 0

Fresh Lemonade 10 fl oz 110 0 0 0 0 0 10 29 0 27 0 0 25 2 0

Ginger-Hibiscus Tea 10 fl oz 60 0 0 0 0 0 40 16 0 16 0 na na na na

Strawberry Lemonade 10 fl oz 110 0 0 0 0 0 10 28 1 26 0 0 50 2 4

Unsweetened Black Iced Tea 10 fl oz 0 0 0 0 0 0 40 0 0 0 0 0 0 0 0