nutrition for athletes
DESCRIPTION
Nutrition For Athletes. By. Mark Bowman. Push Hard. Nutritional intake is important to the athlete overall performances. Choose wisely. Protein shake. Milk. Hydration. Thirst clincher . Ice Cream. Fruit. Burst of Energy. X. Not Good. Obesity. Weight Scale. Eat Healthy. - PowerPoint PPT PresentationTRANSCRIPT
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Nutrition For AthletesBy
Mark Bowman
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Push Hard
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Nutritional intake is important to the athlete overall performances.
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Choose wisely
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Protein shake
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Milk
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Hydration
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Thirst clincher
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Ice Cream
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Fruit
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Burst of Energy
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Not GoodX
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Obesity
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Weight Scale
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Eat Healthy
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Pregame meal
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Pregame Snack
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Good Cereal
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Good Pre-Workout Snack
Leads to
A Good Workout.
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Everyday Workout
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Quick Facts…..
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Before Working out
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After workingout
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Ride To
Success
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Macronutrients
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Stay Strong
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Stay Big
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Proper
Shoes
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Put This Down
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Pick This
Up
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Get Sleep
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Classes of nutrients
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Vitamins
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Carbohydrates
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Fats
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Water
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protein
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Minerals
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Chicken
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Good Athlete
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Bad
Athlete
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Don’t let anybody get in your way of making it to success.
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Words cant
explain
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Tech experience………
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Special Thanks…..
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Citations
http://www.google.com/http://www.flickr.com/creativecommons/
http://www.easybib.com/http://flickrcc.bluemountains.net/flickrCC/index.php
http://springfieldlibrary.wikispaces.com/
http://www.noodletools.com/http://markbgradproject.wikispaces.com/Powerpointhttp://search.proquest.com/
push hard, work hard.Army, The U.S. Uphill Challenge |. Digital image. Welcome to Flickr - Photo Sharing. 1 May 2009. Web. 18 Dec. 2011. Nutritional intake is important to the athlete overall performances.Pruitt, Sharon. Woman Holding Handful of Fresh Strawberries | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 5 Oct. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/40645538@N00/5054671978>.Choose Wisely Depolo, Steven. Chewy Granola Bars Food Macro Kids Food Basket 1-4-10-1 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 4 Jan. 2010. Web. 18 Dec. 2011. <http://www.flickr.com/photos/stevendepolo/4250161140/>.
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Protein shakes is very importantMah, Sue. Strawberry-Nutrimeal_150 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 11 Jan. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/44850790@N05/4268154234/>.Piggott, Nick. Milk Bottle | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 25 May 2007. Web. 18 Dec. 2011. <http://www.flickr.com/photos/nickpiggott/513371114/>.Lisatozzi. I Love Things That Don't Contain the Thing in the Title | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 28 Sept. 2011. Web. 06 Dec. 2011. http://www.flickr.com/photos/lisatozzi/6193893458/.GatoradeChen, Michael. GATORADE | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 27 Oct. 2006. Web. 18 Dec. 2011. Pregame snackRustad, Karen. Blueberries! | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 3 Aug. 2008. Web. 18 Dec. 2011. <http://www.flickr.com/photos/mllerustad/2730945426/>.This another healthy snack.Lakeo, Wee. All Sizes | Ice Cream Horror | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 31 Aug. 2009. Web. 18 Dec. 2011. <http://www.flickr.com/photos/weelakeo/3875087712/sizes/m/in/photostream/>.
Rick. 47/365 | Flickr - Photo Sharing! Digital image. Welcome to Flickr - Photo Sharing. 1 Sept. 2011. Web. 18 Dec. 2011. <http://www.flickr.com/photos/sneakerzoom/6122302535/>.