nutrition kids
DESCRIPTION
Nutritional information on all lunchesTRANSCRIPT
Watertown City School DistrictPage 1 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Fri - 05/01/2009Case Middle School- LunchChicken Tender WrapsTuna Salad SubCanned FruitFresh FruitChicken Rice Soup-HCatsup-HMustard pcPeanut Butter And Jelly- largeYogurtMilk-variety- LMayonnaise, pcLettuce, shreddedCarrots, E
Total1 eacheach1/2 cup1 each8 oz.2 tbsppkt1 each8 ozcups1 each1/2 oz1/2 cup
5504923177
29217547522522
553527
34035
191636
7564
180250
580180143
702
40
40110
00
4400059500
6451468
71
1703317
55540150176
451
161
1.001.081.312.770.470.000.005.000.000.000.000.172.68
1.813.540.450.161.240.000.002.700.000.000.000.060.64
60.2241.6
8.513.4
129.10.00.0
40.0599.5300.0
0.02.6
35.7
2024278189
993500
000
5000
713572
4082119
199100
000
10005
714
0.000.177.18
15.110.260.000.002.402.162.400.000.403.21
19.2141.24
0.450.60
16.260.000.00
18.005.998.000.000.130.89
17.0345.1118.9716.7617.79
6.670.00
55.0038.5721.80
0.000.429.82
4.0330.31
0.080.204.140.000.00
32.000.002.257.000.020.00
0.508.200.010.041.040.000.007.000.001.351.000.000.00
0.00*0.00*0.00*0.00*0.000.000.000.000.000.000.00
*0.000.00
Weighted Daily Average% of Calories
502 65 1707 3.23 2.55 419.6 1769 342 12.02 33.7626.9%
65.3952.1%
10.5719.0%
2.915.2%
*0.000.0%
Mon - 05/04/2009Case Middle School- LunchFrench Toast Sticks-HSausage-HTurkey Sub-CYogurtMustard pcPeanut Butter And Jelly- largeCatsup-HSyrup pcHashbrownFresh FruitCanned FruitMilk-variety- LPeas-EVegetable Soup-H
Total5 sticks2 links1 each8 ozpkt1 each2 tbsp1 eachpatty1 each1/2 cupcups1/2 cup8 oz
53340540568
96849
40039744526812551628
170
341240385180
0580
25130110
6475
14355
109
1705045
50000000903
492400
1379150
55540317
5270
17
17681
2426
1.260.001.340.000.005.000.000.002.002.771.310.003.025.67
2.270.602.820.000.002.700.000.000.000.160.450.001.100.85
75.728.2
245.1599.5
0.040.0
0.00.00.0
13.48.5
300.015.8
664.2
3780
542000
50000
8981
50014823173
760
89000
100009
11100
53568
0.000.000.792.160.002.400.000.004.80
15.117.182.40
12.968.99
11.356.00
20.355.990.00
18.000.000.001.000.600.458.003.754.57
44.150.00
45.8738.57
0.0055.00
6.6730.0014.0016.7618.9721.80
9.8720.58
12.6224.0012.56
0.000.00
32.000.000.006.000.200.082.250.270.88
2.5210.406.010.000.007.000.000.000.000.040.011.350.050.23
1.260.00
*0.000.000.000.000.000.000.00
*0.00*0.000.00
*0.00*0.00
Weighted Daily Average% of Calories
980 183 2331 6.93 3.30 635.8 2370 432 19.52 28.1811.5%
125.2151.1%
39.9736.7%
12.6411.6%
*0.960.9%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 2 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Tue - 05/05/2009Case Middle School- LunchOrange Sesame ChickenHam Sub-CYogurtPeanut Butter And Jelly- largeGreen Bean, cannedCanned FruitFresh FruitMilk-variety- LRice, whiteTomato SoupChef Salad Dressing-CChef Salad-CBROCCOLI: frozen, boiled
Total4 oz1 each8 oz1 each1/2 cup1/2 cup1 eachcups1/2 cup1 cuppc12 oz1/2 CUP
54942126295376
131289516365120182075
485385180580
197564
143180
90133212
26
3855
500009004
510
6701521
150540359
71
176309724465
106310
1.861.340.005.001.891.312.770.000.112.000.003.662.76
1.702.820.002.700.000.450.160.001.120.360.041.100.56
22.6245.1599.540.0
0.08.5
13.4300.022.3
3.616.0
188.130.4
72542
000
8189
50026440030
1869930
1489000
119
10053806
211174
0.000.792.162.403.407.18
15.112.400.364.800.12
58.4136.89
13.2721.37
5.9918.00
0.000.450.608.003.352.000.40
16.322.85
64.0045.8738.5755.00
3.7818.9716.7621.8029.4619.00
4.5715.24
4.92
17.4612.56
0.0032.00
0.000.080.202.254.891.00
12.7010.60
0.11
17.446.520.007.000.000.010.041.350.880.502.005.920.02
*0.00*0.000.000.000.00
*0.00*0.000.00
*0.00*0.000.00
*0.00*0.00
Weighted Daily Average% of Calories
800 42 1282 5.02 2.84 382.7 1076 201 21.23 24.8512.4%
118.0859.1%
23.6026.6%
16.6318.7%
*0.000.0%
Wed - 05/06/2009Case Middle School- LunchPhilly Cheese SteakTurkey Sub-CTater Tots-HCanned FruitFresh FruitCarrots, ECatsup-HMustard pcPeanut Butter And Jelly- largeYogurtMilk-variety- LMayonnaise, pcApple Crisp
Total1 each1 each14 puffs1/2 cup1 each1/2 cup2 tbsppkt1 each8 ozcups1 each1/2 cup
55047251
51777
29265
47522522
553527
375
358385238
756440250
580180143
70296
5445
00000005950
4281379
47671
161317
55540150176
45121
1.001.342.801.312.772.680.000.005.000.000.000.002.61
2.562.820.500.450.160.640.000.002.700.000.000.000.98
252.6245.1
0.08.5
13.435.7
0.00.0
40.0599.5300.0
0.018.9
202542
08189
3572500
000
5000
532
40890
119
714100
000
1000
106
0.000.796.727.18
15.113.210.000.002.402.162.400.000.15
22.5420.35
2.800.450.600.890.000.00
18.005.998.000.002.83
24.0145.8726.6218.9716.76
9.826.670.00
55.0038.5721.80
0.0046.27
19.6212.5614.01
0.080.200.000.000.00
32.000.002.257.00
11.97
8.266.013.500.010.040.000.000.007.000.001.351.002.16
0.00*0.000.00
*0.00*0.000.000.000.000.000.000.000.00
*0.00Weighted Daily Average% of Calories
1007 60 1538 7.57 3.93 563.8 1985 390 18.35 34.8413.8%
123.6649.1%
43.2638.7%
14.0712.6%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 3 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Thu - 05/07/2009Case Middle School- LunchChicken Nuggets- HMashed PotatoChicken GlazeFresh FruitCanned FruitCatsup-HMilk-variety- LYogurtTurkey Sub-CMustard pcMayonnaise, pcPeanut Butter And Jelly- largeGreen Bean, cannedChef Salad Dressing-CChef Salad-C
Total4 oz1/2 cup2 oz1 each1/2 cup2 tbspcups8 oz1 eachpkt1 each1 each1/2 cuppc12 oz
538488468455261121135588
21810
810
1201820
2866021647525
143180385
070
58019
133212
500100095
4505004
51
77127
52617
317176150
13795545
540359465
1063
1.771.000.052.771.310.000.000.001.340.000.005.001.890.003.66
1.700.360.030.160.450.000.000.002.820.000.002.700.000.041.10
22.72.3
39.313.4
8.50.0
300.0599.5245.1
0.00.0
40.00.0
16.0188.1
71100418981
500500
0542
0000
301869
142089
11100100
08900006
211
0.0014.99
0.0615.11
7.180.002.402.160.790.000.002.403.400.12
58.41
16.311.000.550.600.450.008.005.99
20.350.000.00
18.000.000.40
16.32
17.3712.99
3.9516.7618.97
6.6721.8038.5745.87
0.000.00
55.003.784.57
15.24
16.850.000.220.200.080.002.250.00
12.560.007.00
32.000.00
12.7010.60
3.750.000.030.040.010.001.350.006.010.001.007.000.002.005.92
16.85*0.00*0.00*0.00*0.000.000.000.00
*0.000.000.000.000.000.00
*0.00Weighted Daily Average% of Calories
582 60 1636 4.85 2.25 410.8 1008 189 27.66 26.9218.5%
72.5549.8%
19.9830.9%
5.568.6%
*15.2923.6%
Fri - 05/08/2009Case Middle School- LunchTuna Salad SubMustard pcMayonnaise, pcPeanut Butter And Jelly- largeGarden Salad-CRice, herbCanned FruitFresh FruitMilk-variety- LPizza, CycloneYogurt
Total1 eachpkt1 each1 each2 oz1/2 cup1/2 cup1 eachcupsslice8 oz
53622
416
811537513913152149412
6360
70580
19181
7564
143418180
11005000009
235
14685545
540130309
71
176989150
1.080.000.005.000.710.121.312.770.001.500.00
3.540.000.002.700.231.140.450.160.004.080.00
241.60.00.0
40.010.222.8
8.513.4
300.0323.9599.5
427000
3222668189
500500
0
82000
2253119
100100
0
0.170.000.002.402.490.387.18
15.112.402.622.16
41.240.000.00
18.000.543.360.450.608.00
20.685.99
45.110.000.00
55.002.57
29.5118.9716.7621.8063.8538.57
30.310.007.00
32.000.934.900.080.202.259.180.00
8.200.001.007.000.010.880.010.041.354.620.00
*0.000.000.000.00
*0.00*0.00*0.00*0.000.00
*0.000.00
Weighted Daily Average% of Calories
731 35 1402 2.75 4.95 637.7 1262 240 11.19 31.6617.3%
113.7862.3%
16.2720.0%
6.678.2%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 4 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Mon - 05/11/2009Case Middle School- LunchTurkey Sub-CMustard pcMayonnaise, pcPeanut Butter And Jelly- largeGarden Salad-CVegetable Soup-HCanned FruitFresh FruitMilk-variety- LChicken QuesadillaYogurt
Total1 eachpkt1 each1 each2 oz8 oz1/2 cup1 eachcups1 each8 oz
53622
41628
11512113913152147412
3850
70580
19109
7564
143310180
4505003009
405
13795545
540130
242671
176520150
1.340.000.005.000.715.671.312.770.005.000.00
2.820.000.002.700.230.850.450.160.002.700.00
245.10.00.0
40.010.2
664.28.5
13.4300.0250.0599.5
542000
3223173
8189
500300
0
89000
22568
119
100600
0.790.000.002.402.498.997.18
15.112.400.002.16
20.350.000.00
18.000.544.570.450.608.00
18.005.99
45.870.000.00
55.002.57
20.5818.9716.7621.8034.0038.57
12.560.007.00
32.000.930.880.080.202.25
12.000.00
6.010.001.007.000.010.230.010.041.354.500.00
*0.000.000.000.00
*0.00*0.00*0.00*0.000.000.000.00
Weighted Daily Average% of Calories
529 47 1299 7.19 3.04 695.8 1602 292 10.66 27.0120.4%
71.0953.7%
15.6626.6%
6.0010.2%
*0.000.0%
Tue - 05/12/2009Case Middle School- LunchBreaded Pork SteakRoast Beef SubMayonnaise, pcMustard pcMilk-variety- LPeanut Butter And Jelly- largeYogurtMashed PotatoBeef GlazeCanned FruitFresh FruitPeas-EChef Salad Dressing-CChef Salad-C
Total1 each1 each1 eachpktcups1 each8 oz1/2 cup2 oz1/2 cup1 each1/2 cuppc12 oz
543410602515
5203914
438420101329261820
242384
700
143580180
6023756455
133212
2835
50905010004
51
4081313
4555
176540150
27471
71
81465
1063
1.161.340.000.000.005.000.001.000.101.312.773.020.003.66
2.183.540.000.000.002.700.000.360.060.450.161.100.041.10
33.5245.1
0.00.0
300.040.0
599.52.3
139.48.5
13.415.816.0
188.1
131542
00
50000
100808189
148230
1869
268900
10000
2016119
536
211
0.000.790.000.002.402.402.16
14.990.227.18
15.1112.96
0.1258.41
13.8023.26
0.000.008.00
18.005.991.000.320.450.603.750.40
16.32
13.1045.84
0.000.00
21.8055.0038.5712.99
4.3018.9716.76
9.874.57
15.24
15.0012.04
7.000.002.25
32.000.000.000.460.080.200.27
12.7010.60
4.106.011.000.001.357.000.000.000.090.010.040.052.005.92
0.00*0.000.000.000.000.000.00
*0.00*0.00*0.00*0.00*0.000.00
*0.00Weighted Daily Average% of Calories
546 37 1115 4.47 2.84 485.6 990 172 28.14 24.4017.9%
69.4550.9%
18.7430.9%
5.989.9%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 5 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Wed - 05/13/2009Case Middle School- LunchPepperoni Pizza PastaTurkey Sub-CYogurtCanned FruitFresh FruitMilk-variety- LMayonnaise, pcWhole Wheat BreadstickPeanut Butter And Jelly- largeGarden Salad-CCorn, cannedChicken Rice Soup-H
Total3/4 cup1 each8 oz1/2 cup1 eachcups1 each1 each1 each2 oz1/2 cup8 oz.
5554266111
16534852064
35157
120116120
361385180
7564
14370
105580
1973
180
4445
500952000
44
8721379
15071
17645
241540130281
1703
3.421.340.001.312.770.000.002.915.000.711.810.47
2.302.820.000.450.160.000.000.972.700.230.001.24
257.3245.1599.5
8.513.4
300.00.0
45.740.010.2
0.0129.1
950542
08189
500070
3220
993
189890
119
100010
220
199
5.610.792.167.18
15.112.400.001.542.402.493.270.26
21.5820.35
5.990.450.608.000.004.64
18.000.541.81
16.26
37.8245.8738.5718.9716.7621.80
0.0019.4555.00
2.5715.4217.79
13.8712.56
0.000.080.202.257.001.67
32.000.930.914.14
6.336.010.000.010.041.351.000.517.000.010.001.04
0.00*0.000.00
*0.00*0.000.000.00
*0.000.00
*0.000.00
*0.00Weighted Daily Average% of Calories
711 58 1659 7.89 3.52 591.4 1626 306 20.79 35.7220.1%
96.9854.5%
20.7226.2%
8.2010.4%
*0.000.0%
Thu - 05/14/2009Case Middle School- LunchSpicy Chicken PattyHam Sub-CFrench Fries-HCanned FruitFresh FruitGreen Bean, cannedCatsup-HMustard pcPeanut Butter And Jelly- largeYogurtMilk-variety- LMayonnaise, pcChef Salad Dressing-CChef Salad-CBroccoli and Cheese Soup
Total3.23 oz1 each4 oz1/2 cup1 each1/2 cup2 tbsppkt1 each8 ozcups1 eachpc12 oz8 oz
55047231
51777
29265
47522522
5535272020
175
375385160
756419250
580180143
70133212214
5155
00000005954
5133
6701521
4071
359317
55540150176
45465
10631001
1.651.342.671.312.771.890.000.005.000.000.000.000.003.662.37
2.912.820.480.450.160.000.000.002.700.000.000.000.041.101.28
58.3245.1
0.08.5
13.40.00.00.0
40.0599.5300.0
0.016.0
188.1424.1
257542
08189
0500
000
5000
301869
689
51890
1190
100000
10006
211138
0.000.793.207.18
15.113.400.000.002.402.162.400.000.12
58.4182.39
16.5421.37
2.670.450.600.000.000.00
18.005.998.000.000.40
16.3213.53
36.4545.8726.6818.9716.76
3.786.670.00
55.0038.5721.80
0.004.57
15.2415.79
18.1712.56
5.340.080.200.000.000.00
32.000.002.257.00
12.7010.6010.19
3.676.521.330.010.040.000.000.007.000.001.351.002.005.926.32
0.00*0.000.00
*0.00*0.000.000.000.000.000.000.000.000.00
*0.00*0.00
Weighted Daily Average% of Calories
811 69 1608 6.97 3.81 513.4 1516 291 43.28 31.7515.7%
106.2152.4%
29.3332.6%
8.749.7%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 6 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Fri - 05/15/2009Case Middle School- LunchTurkey Sub-CMayonnaise, pcMustard pcGarden Salad-CRice, herbFresh FruitCanned FruitMilk-variety- LPizza, 4 Cheese-HYogurtPeanut Butter And Jelly- largeChicken Noodle Soup-H
Total1 each1 eachpkt2 oz1/2 cup1 each1/2 cupcups1 each8 oz1 each8 oz
5403328
495
34631596
5214701027
146
385700
19181
6475
143400180580199
455000009
3550
44
13794555
130309
17
176760150540
1702
1.340.000.000.710.122.771.310.001.000.005.001.27
2.820.000.000.231.140.160.450.001.800.002.701.41
245.10.00.0
10.222.813.4
8.5300.0400.0599.540.0
128.5
54200
3222668981
5001000
00
993
8900
22539
11100200
00
199
0.790.000.002.490.38
15.117.182.403.602.162.400.23
20.350.000.000.543.360.600.458.00
16.005.99
18.0017.53
45.870.000.002.57
29.5116.7618.9721.8028.0038.5755.0020.37
12.567.000.000.934.900.200.082.25
24.000.00
32.004.54
6.011.000.000.010.880.040.011.358.000.007.001.04
*0.000.000.00
*0.00*0.00*0.00*0.000.000.000.000.00
*0.00Weighted Daily Average% of Calories
769 54 1631 3.60 3.20 726.1 1948 375 16.49 31.3216.3%
89.6846.6%
30.4535.6%
9.9111.6%
*0.000.0%
Mon - 05/18/2009Case Middle School- LunchCheeseburger/RollBologna Sub-CTater Tots-HCanned FruitFresh FruitCatsup-HMustard pcGarden Salad-CPeanut Butter And Jelly- largeYogurtMilk-variety- LMayonnaise, pcBaked Beans
Total1 each1 each14 puffs1/2 cup1 each2 tbsppkt2 oz1 each8 ozcups1 each1/3 cup
55047249
51777
29247522514222
553527
120
300484238
7564250
19580180143
70144
3960
00000005950
9381343
47671
31755
130540150176
45500
1.891.342.801.312.770.000.000.715.000.000.000.006.16
2.573.540.500.450.160.000.000.232.700.000.000.001.89
195.5285.1
0.08.5
13.40.00.0
10.240.0
599.5300.0
0.066.5
441542
08189
5000
32200
5000
103
88890
119
1000
2200
1000
21
0.130.796.727.18
15.110.000.002.492.402.162.400.000.00
19.0218.25
2.800.450.600.000.000.54
18.005.998.000.007.21
26.3546.8426.6218.9716.76
6.670.002.57
55.0038.5721.80
0.0028.93
13.4924.5414.01
0.080.200.000.000.93
32.000.002.257.000.02
6.6011.503.500.010.040.000.000.017.000.001.351.000.00
0.00*0.000.00
*0.00*0.000.000.00
*0.000.000.000.000.00
*0.00Weighted Daily Average% of Calories
794 48 2009 7.75 3.73 517.5 1509 284 18.62 31.2315.7%
99.8450.3%
31.1035.2%
11.6513.2%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 7 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Tue - 05/19/2009Case Middle School- LunchTurkey Sub-CMayonnaise, pcMustard pcGarden Salad-CFresh FruitCanned FruitMilk-variety- LPizza, Ind. PanYogurtPeanut Butter And Jelly- largeRice, cheesyChef Salad Dressing-CChef Salad-C
Total1 each1 eachpkt2 oz1 each1/2 cupcups5 oz8 oz1 each1/2 cuppc12 oz
5403328
495
31596
521484
67
3788
10
385700
196475
143407180580192133212
45500009
135024
51
13794555
13017
176734150540356465
1063
1.340.000.000.712.771.310.001.550.005.000.160.003.66
2.820.000.000.230.160.450.002.510.002.701.280.041.10
245.10.00.0
10.213.4
8.5300.0243.0599.540.039.416.0
188.1
54200
3228981
500481
00
30530
1869
8900
229
11100
9600
616
211
0.790.000.002.49
15.117.182.400.672.162.400.530.12
58.41
20.350.000.000.540.600.458.00
13.525.99
18.003.860.40
16.32
45.870.000.002.57
16.7618.9721.8037.7938.5755.0030.08
4.5715.24
12.567.000.000.930.200.082.25
22.470.00
32.005.63
12.7010.60
6.011.000.000.010.040.011.356.700.007.001.352.005.92
*0.000.000.00
*0.00*0.00*0.000.00
*0.000.000.00
*0.000.00
*0.00Weighted Daily Average% of Calories
733 26 1224 3.69 3.59 571.8 1318 246 15.00 24.9213.6%
93.8551.2%
28.4834.9%
8.9311.0%
*0.000.0%
Wed - 05/20/2009Case Middle School- LunchSpaghetti and MeatballsHam Sub-CYogurtMayonnaise, pcMustard pcGarden Salad-CPeanut Butter And Jelly- largeWhite BreadstickCanned FruitFresh FruitMilk-variety- LCorn, cannedBlueberry Crisp
Total4 oz1 each8 oz1 eachpkt2 oz1 each1 each1/2 cup1 eachcups1/2 cup1/2 cup
52342059
935
57325
414173312478120375
472385180
700
19580130
7564
14373
325
3355
55000000900
11081521
1504555
130540250
71
176281121
7.781.340.000.000.000.715.001.001.312.770.001.812.90
4.242.820.000.000.000.232.701.800.450.160.000.001.29
60.3245.1599.5
0.00.0
10.240.0
0.08.5
13.4300.0
0.020.9
1743542
000
32200
8189
5000
537
34889000
2200
119
1000
106
22.580.792.160.000.002.492.400.007.18
15.112.403.271.78
22.9821.37
5.990.000.000.54
18.004.000.450.608.001.813.82
67.1945.8738.57
0.000.002.57
55.0027.0018.9716.7621.8015.4252.23
12.1512.56
0.007.000.000.93
32.000.500.080.202.250.91
12.20
3.826.520.001.000.000.017.000.000.010.041.350.002.16
0.00*0.000.000.000.00
*0.000.000.00
*0.00*0.000.000.00
*0.00Weighted Daily Average% of Calories
1007 42 1625 12.10 6.48 389.6 2428 469 34.33 36.0414.3%
161.3464.1%
24.8622.2%
7.026.3%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 8 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Thu - 05/21/2009Case Middle School- LunchTaco Shell, HardTaco'sFajita ShellCheese, mozz-HCorn, cannedCanned FruitFresh FruitTurkey Sub-CChef Salad Dressing-CChef Salad-CPeanut Butter And Jelly- largeMayonnaise, pcSalsa-ELettuce, shreddedMilk-variety- L
Total2 each4 oz2 each1/2 oz1/2 cup1/2 cup1 each1 eachpc12 oz1 each1 each1 oz1/2 ozcups
55710048438440048
1582803113132928
385250540
100473180
46737564
385133212580
7092
143
0111
010
000
454
5105009
01228
400149281
71
1379465
1063540
45221
1176
1.331.942.000.001.811.312.771.340.003.665.000.000.000.170.00
1.203.631.440.050.000.450.162.820.041.102.700.000.320.060.00
26.72.1
80.088.6
0.08.5
13.4245.116.0
188.140.0
0.00.02.6
300.0
671240
0152
08189
54230
186900
26671
500
13246
0300
119
896
21100
535
100
0.006.630.000.003.277.18
15.110.790.12
58.412.400.002.130.402.40
1.3332.11
4.003.291.810.450.60
20.350.40
16.3218.00
0.000.000.138.00
14.0012.9630.00
0.7615.4218.9716.7645.87
4.5715.2455.00
0.002.660.42
21.80
4.6731.21
4.003.290.910.080.20
12.5612.7010.6032.00
7.000.000.022.25
1.0013.311.002.020.000.010.046.012.005.927.001.000.000.001.35
1.67*0.000.000.000.00
*0.00*0.00*0.000.00
*0.000.000.000.00
*0.000.00
Weighted Daily Average% of Calories
854 116 1944 5.72 5.17 447.0 2041 391 21.19 44.1220.7%
79.1837.1%
38.7340.8%
16.1617.0%
*0.300.3%
Tue - 05/26/2009Case Middle School- LunchHot Dogs-HHam Sub-CMayonnaise, pcCatsup-HMustard pcRELISH: individual PCBaked BeansFresh FruitCanned FruitMilk-variety- LPeanut Butter And Jelly- largeCarrots, EYogurtChef Salad Dressing-CChef Salad-C
Total2 each1 each1 each2 tbsppktPC packet1/3 cup1 each1/2 cupcups1 each1/2 cup8 ozpc12 oz
5363985739
34024012078
3901155004532201720
460385
70250
10144
6475
143580
40180133212
6055
500000090054
51
12001521
45317
5562
50017
176540161150465
1063
2.001.340.000.000.000.086.162.771.310.005.002.680.000.003.66
2.882.820.000.000.000.071.890.160.450.002.700.640.000.041.10
120.0245.1
0.00.00.00.2
66.513.4
8.5300.040.035.7
599.516.0
188.1
0542
0500
093
1038981
5000
35720
301869
0890
10001
219
11100
0714
06
211
0.000.790.000.000.000.080.00
15.117.182.402.403.212.160.12
58.41
14.0021.37
0.000.000.000.037.210.600.458.00
18.000.895.990.40
16.32
48.0045.87
0.006.670.002.68
28.9316.7618.9721.8055.00
9.8238.57
4.5715.24
23.0012.56
7.000.000.000.040.020.200.082.25
32.000.000.00
12.7010.60
7.006.521.000.000.000.000.000.040.011.357.000.000.002.005.92
0.00*0.000.000.000.00
*0.00*0.00*0.00*0.000.000.000.000.000.00
*0.00Weighted Daily Average% of Calories
693 61 1650 5.56 3.25 451.7 1243 229 17.53 24.1313.9%
93.5154.0%
24.6832.1%
8.1310.6%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 9 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Wed - 05/27/2009Case Middle School- LunchTurkey Sub-CMayonnaise, pcMustard pcYogurtPeanut Butter And Jelly- largeFrench Fries-HTomato SoupFresh FruitCanned FruitMilk-variety- LCatsup-HHam/Cheese Croissant-HBROCCOLI: frozen, boiled
Total1 each1 eachpkt8 oz1 each4 oz1 cup1 each1/2 cupcups2 tbsp1 each1/2 CUP
5269085102376
37512029817651335230725
385700
180580160
906475
14325
35126
455050000090
650
13794555
150540
40724
17
176317
135810
1.340.000.000.005.002.672.002.771.310.000.001.002.76
2.820.000.000.002.700.480.360.160.450.000.001.440.56
245.10.00.0
599.540.0
0.03.6
13.48.5
300.00.0
180.030.4
54200000
4008981
500500900930
8900000
809
11100100180174
0.790.000.002.162.403.204.80
15.117.182.400.000.00
36.89
20.350.000.005.99
18.002.672.000.600.458.000.00
18.112.85
45.870.000.00
38.5755.0026.6819.0016.7618.9721.80
6.6728.02
4.92
12.567.000.000.00
32.005.341.000.200.082.250.00
18.020.11
6.011.000.000.007.001.330.500.040.011.350.008.010.02
*0.000.000.000.000.000.00
*0.00*0.00*0.000.000.000.00
*0.00Weighted Daily Average% of Calories
727 56 1702 6.03 2.41 484.2 1653 320 19.01 27.7015.2%
98.9954.5%
24.8030.7%
9.2911.5%
*0.000.0%
Thu - 05/28/2009Case Middle School- LunchChicken ParmesanHam Sub-CYogurtMayonnaise, pcMustard pcPeanut Butter And Jelly- largeSpaghettiWhole Wheat BreadstickCanned FruitFresh FruitMilk-variety- LCorn, cannedChef Salad Dressing-CChef Salad-C
Total1 each1 each8 oz1 eachpkt1 each2 oz1 each1/2 cup1 eachcups1/2 cuppc12 oz
5084252414151210
4614701092864781201820
338385180
700
580213105
7564
14373
133212
5855
55000200904
51
9891521
1504555
5400
24171
176281465
1063
1.731.340.000.000.005.002.022.911.312.770.001.810.003.66
1.792.820.000.000.002.701.820.970.450.160.000.000.041.10
231.9245.1599.5
0.00.0
40.00.0
45.78.5
13.4300.0
0.016.0
188.1
331542
000007
8189
5000
301869
6689000001
119
10006
211
0.000.792.160.000.002.400.001.547.18
15.112.403.270.12
58.41
22.1921.37
5.990.000.00
18.007.094.640.450.608.001.810.40
16.32
18.2745.8738.57
0.000.00
55.0041.5119.4518.9716.7621.8015.42
4.5715.24
19.6112.56
0.007.000.00
32.001.011.670.080.202.250.91
12.7010.60
6.236.520.001.000.007.000.000.510.010.041.350.002.005.92
0.00*0.000.000.000.000.000.00
*0.00*0.00*0.000.000.000.00
*0.00Weighted Daily Average% of Calories
826 63 1432 8.55 4.46 564.8 922 171 16.95 39.8619.3%
113.6955.0%
23.6325.7%
7.768.5%
*0.000.0%
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Watertown City School DistrictPage 10 May 1, 2009 thru May 29, 2009 Spreadsheet - Portion Values May 7, 2009
Case Middle School- Lunch
Portion Plan mg mg g mg mg IU RE mg g g g g gSize Qty Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat
Fri - 05/29/2009Case Middle School- LunchTurkey Sub-CMayonnaise, pcMustard pcGarden Salad-CFresh FruitCanned FruitMilk-variety- LPizza, Ind. PanYogurtPeanut Butter And Jelly- largeRice, herbChicken Noodle Soup-HJell-O
Total1 each1 eachpkt2 oz1 each1/2 cupcups5 oz8 oz1 each1/2 cup8 oz1/3 cup
5404328
495
31596
521484
67
378166420
385700
196475
143407180580181199
69
45500009
13500
440
13794555
13017
176734150540309
170283
1.340.000.000.712.771.310.001.550.005.000.121.270.00
2.820.000.000.230.160.450.002.510.002.701.141.410.00
245.10.00.0
10.213.4
8.5300.0243.0599.540.022.8
128.53.6
54200
3228981
500481
00
266993
0
8900
229
11100
9600
53199
0
0.790.000.002.49
15.117.182.400.672.162.400.380.23
11.91
20.350.000.000.540.600.458.00
13.525.99
18.003.36
17.530.99
45.870.000.002.57
16.7618.9721.8037.7938.5755.0029.5120.3716.87
12.567.000.000.930.200.082.25
22.470.00
32.004.904.540.00
6.011.000.000.010.040.011.356.700.007.000.881.040.00
*0.000.000.00
*0.00*0.00*0.000.00
*0.000.000.00
*0.00*0.00*0.00
Weighted Daily Average% of Calories
842 38 1778 4.01 3.95 603.3 1571 299 23.15 30.8014.6%
113.3353.8%
29.2031.2%
8.909.5%
*0.000.0%
Weighted Average 760 61 1609 5.99 3.65 531.2 1570 297 20.79 31.0116.3%
100.3152.8%
26.0030.8%
9.2210.9%
*0.871.0%
Nutrient Menu AVG % of Cals Target % ofTarget
Miss Data Shortfall Error Messages (if any)
CaloriesCholesterol (mg)Sodium (mg)Fiber (g)Iron (mg)Calcium (mg)Vitamin A (IU)Vitamin A (RE)Vitamin C (mg)Protein (g)Carbohydrate (g)Total Fat (g)Saturated Fat (g)Trans Fat (g)
76061
16095.993.65
531.21570
29720.7931.01
100.3126.00
9.220.87
16.32%52.78%30.78%10.91%
1.03%
783150
12008.004.50
400.001500
30016.7015.20
0.00<30.00<10.00
97%41%
134%75%81%
133%105%
99%125%204%
23
2.010.85
3
Correction Required - Calories are Low
Correction Required - Sodium too HighCorrection Required - Fiber is LowCorrection Required - Iron is Low
Correction Required - Vitamin A is Low
Correction Required - Total Fat too HighCorrection Required - Sat. Fat too High
Note: * - asterisk denotes nutrients with either missing or incomplete nutrient data.
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.