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obesity facts-knowing your bmi

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Extra fat on your body can be unhealthy, but where you carry your weight is also important. Belly fat affects your health more than fat in your arms or your hips. It's linked to a higher risk of cholesterol and diabetes, and it puts you at risk for other diseases. BMI helps you to calculate those extra kilos and help you give a target to reach a healthy weight.

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Page 1: Obesity facts-Knowing your BMI
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