div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=october-30-2013-snow-shoveling-warm-up-your-muscles-with-some-light-movementhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: October 30 2013Snow shoveling Warm up your muscles with some light movement before shoveling This can be walking for a few minutes marching in place or doing arm circles Use loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader035vdocumentinreader035viewer20220710085fc5685e5ede5f3e161216c3html5thumbnails1jpg width=140 height=200 divpOctober 30 2013pdiv