october 6 - 13, 2019 - city of greater bendigo · dance see page 12-15 for more information heart...

www.bendigo.vic.gov.au /seniorsfestival

October 6 - 13, 2019

2 | Seniors Week - Get into it!

Welcome

The City of Greater Bendigo is proud to support the 37th Victorian Seniors Festival, ‘Get into it!’ which takes place from October 6 to 13, 2019.

The City of Greater Bendigo’s vision is to be the world’s most liveable community and events such as the Seniors Festival help us to achieve this goal.

The Seniors Festival is designed to celebrate you and the wonderful contribution that older Australians make in our community. I hope you embrace this opportunity to join with friends and enjoy the variety of events the festival has to offer.

Highlights of the program include the official event concert, You’ve Got a Friend – the Songs and Story of Carole King with a Touch of James Taylor at the Capital Theatre.

Other events include dance classes, walking groups, come and try days, fun and laughter, information sessions, yoga, gardening, afternoon teas - you even can try the ukulele!

There is something for everyone and we hope you get into it!

Mayor Cr Margaret O’Rourke City of Greater Bendigo

3

Eight days of free public transport for Victorian Seniors Card holders

As a Victorian Seniors Card holder, you can get out and explore metropolitan Melbourne and regional Victoria with free travel on all metropolitan and V/Line services from Sunday October 6 until Sunday October 13.

How to travel during the free travel period

Remember to always carry your Seniors myki card and Victorian Seniors Card with you on public transport and touch on and off as usual. Myki fares won’t be charged during Seniors Week. On regional services that don’t use myki, just show your Victorian Seniors Card to the conductor or bus driver.


Where you can go

You’ll be able to travel for free on all public transport in Victoria, including:

• Melbourne trains, trams and buses

• Regional trains, coaches and buses (including regional town bus services)

We recommend travelling during off-peak hours. You’ll be more likely to find a seat.

Travelling tips for regional Victoria:

• You need to reserve a seat on long distance V/Line trains and some coaches. To book a seat on V/Line services requiring reservations call 1800 800 007 from 10am on Tuesday September 3

• Seats can fill quickly - book early. You’ll need to collect your tickets within 48 hours

• You can only travel free in economy class

PTV Hub

If you need assistance with public transport, the Public Transport Victoria Hub can assist you.

Open every day from 9am - 5pm at the Bendigo Marketplace.

www.ptv.vic.gov.au

5

Multiple day events

Free hearing checks for seniors

Do you hear but do not understand what others are saying to you? Maybe you need to get your hearing checked - stop missing out! Bookings are essential.

Contact 5446 3399 or [email protected]

Eaglehawk Hearing Clinic

Where: 13 High Street, Eaglehawk (next to Commonwealth Bank)

When: 9am - 4.30pm, Monday - Friday, each day of festival

Heathcote Health

Where: 39 Hospital Street, Heathcote

When: 10am - 3pm, Wednesday October 9


Multiple day events

Central Deborah Gold Mine experience tours

Catch gold fever and descend 61m underground at Central Deborah Gold Mine, walking in the footsteps of past miners for half price. Bookings essential. For more information visit www.central-deborah.com/tours/mine-experience

Where: 76 Violet Street, Bendigo

When: 10.30am, 12pm, 1.30pm and 3pm each day of the Seniors Festival

Cost: $14 with Seniors Card

Phone: 5443 8322

Email: [email protected]

Vintage Talking Tram tour

Come and explore historic Bendigo aboard one of the city’s iconic vintage talking trams for half price. Bookings essential. For timetables and more information visit www.bendigotramways.com/tours/vintage-talking-tram-tour

Where: 76 Violet Street, Bendigo

When: 10.30am - 3.30pm each day of the Seniors Festival

Cost: $8.50 with Seniors Card

Phone: 5442 2821



Multiple day events

9

Get active during seniors week at Peter Krenz Leisure Centre

Present your Seniors Card for free health and wellbeing membership over Seniors Week, where you can swim in the pool or exercise in the health club. Available for new members only.

Where: Peter Krenz Leisure Centre, Napier Street, Eaglehawk

When: Opening hours Monday - Friday from 6am - 8.30pm, Saturday from 8.45am - 6pm and Sunday 9am - 6pm each day of the Seniors Festival

Cost: Free

Phone: 5446 9222


Celebrating seniors at St Paul’s

All week St Paul’s Cathedral will be open for you to come and look around and to meet some of our amazing seniors.

Where: St Paul’s Anglican Cathedral, 8 Myers Street, Bendigo

When: 9am - 4pm each day of the Seniors Festival

Cost: Free

Phone: 0418 332 094



Sunday October 6

Bendigo Seniors Festival concert

The Bendigo and District Concert Band along with the Goldfields Ukestra will perform songs from Juke Box Memories. Please wear a hat!

Where: Kangaroo Flat Uniting Church, Corner of Camp Street and Church Streets, Kangaroo Flat

Time: 2pm

Cost: Gold coin donation for entry and also afternoon tea

Phone: Christine 5442 3934


Seniors appreciation Sunday

The Goldfields Wesleyan Methodist Church of Heathcote is holding a special church service to celebrate seniors. All are welcome to the celebration which is followed by morning tea.

Where: Guide Hall, 121 High Street, Heathcote

Time: 10.30am

Cost: Free

Phone: Ian 0417 387 761

11

Bendigo Orchid Club Spring Show

Come along to our annual spring show, the biggest event on our calendar! Always a huge success, with members putting in some of the most amazing displays! Meet the judges, watch demonstrations, ask questions, enjoy refreshments from our dedicated members, raffles, and of course our ever popular sales tables. Plenty of free parking. The Spring Show commences on October 4.

Where: Bendigo Orchid Club, Truscott Recreation Reserve, Murdock Street, California Gully

Time: 10am - 1pm

Cost: $5 per person

Phone: Sam 0448 531 056


Monday October 7

Carole King Tribute Show (official concert)

You’ve Got a Friend - the songs and story of Carole King. Nikki Nicholls presents the musical journey of Carole King and is supported by Steve Wade who shares a touch of James Taylor, with songs including ‘How sweet it is to be loved by you’, and ‘Steam roller blues’.

Where: The Capital Theatre, View Street, Bendigo

Time: 11am - 12pm

Cost: $8

Phone: Capital Theatre 5434 6100 for bookings

Spring Gully evening dance

A special invitation to all seniors to come along and enjoy social dancing, and listening to fabulous music in a very friendly and welcoming atmosphere. Enjoy tea or coffee and biscuits. Lucky door prize ticket included.

Where: Spring Gully Hall, 135 Spring Gully Road, Spring Gully

Time: 7.30pm - 10pm

Cost: $4

Phone: Keith 5444 2953


13

Seniors thriving in our community - Yoga class

Gentle yoga class suitable for all abilities, with tea, coffee and biscuits available after class.

Where: Crusoeden Body Wellness Centre, 76 Church Street, Kangaroo Flat

Time: 9.30am

Cost: Free

Phone: Margaret 0427 567 511 or Jayne 0438 353 738

Get into participating with the CWA

Come along for a day of smiles and fun while talking about a serious topic – what can each of us do to increase our involvement in our community? Positive and active ageing is a goal that we all want to achieve. A light lunch will be served and the day will conclude with afternoon tea.

Where: Bendigo Retirement Village, 33-53 Mandurang Road, Spring Gully

Time: 10.30am - 3pm

Cost: $5

Phone: Marilyn 0404 334 855



Monday October 7

Café MendIt and Coffee Club

Join the club for a coffee or tea and chocolates. Enjoy a chat with friends and have small clothing repairs done and book alterations or restyling. All proceeds go to Bendigo Foodshare. Repair - Restyle - Relove.

Where: 63 Adam Street, Quarry Hill

Time: 9.30am

Cost: Mug, coffee (or tea) and chocolates $5, or 2 for $8

Phone: Jennifer 0419 878 836


15

Older adults exercise at Gurri Wanyarra Wellbeing Centre

Join in our low impact strength and aerobics group exercise class using simple routines, stretches and light weights to improve strength and bone health. Followed by afternoon tea and a presentation on exercise and the older adult by an expert exercise physiologist about the importance of exercise to prevent and manage chronic diseases.

Where: Gurri Wanyarra Wellbeing Centre, 9 Browning Street, Kangaroo Flat

Time: 1pm - Active adults group fitness class 2pm - Afternoon tea 2.30pm - Exercise and older adult presentation

Cost: Free

Phone: 4431 1000



Tuesday October 8

Dance for Parkinson’s, MND and Multiple Sclerosis

Pleasurable intensive exercise activity and patterned movement routines to a range of joyful music, making use of the brain’s capacity for learning, repetition and maximising synoptic plasticity. Movement practice introduced early into the disease process slows its progression. No dance experience required. Come with a carer or support, or alone.

Where: Bendigo Umpires Rooms, 347 Napier Street, Bendigo

Time: 11am - 12pm

Cost: Gold coin for individuals

Phone: Zoe 0409 008 715


Spring Gully Hall Variety Concert

Enjoy a performance by Seventy Plus Four Band at the Spring Gully Hall. Tea, coffee and biscuits included.


Time: 10am - 12pm

Cost: Free



17


Gentle yoga classes suitable for all abilities with tea, coffee and biscuits available after class.


Time: 3.30pm

Cost: Free



Tuesday October 8

Seniors coffee, tea and chat

All seniors are invited to a free special coffee, tea and chat at the Guide Hall with the Goldfields Wesleyan Methodist Church.


Time: 10am - 12pm

Cost: Free

Phone: 0417 387 761


19

U3A Bendigo open day

U3A Bendigo is holding its annual open day showcasing U3A activities with opportunities to raise questions and try out some activities. Live, learn and enjoy! All welcome.

Where: Bendigo U3A, 193 -197 High Street, Kangaroo Flat Entry through rear (corner of Church and Banks Street)

Time: 10.30am - 2.30pm

Cost: Free

Phone: Ian 0417 071 325


Strathfieldsaye Bowls Club

Come join us for a fun game of social lawn bowls and a delicious devonshire morning tea. No bowls experience is needed, all you require is a pair of flat shoes.

Where: 37 Uxbridge Street, Strathfieldsaye

Time: 10am - 12pm

Cost: Free

Phone: Robyn 0457 279 961


Sunday October 6

Monday October 7

Tuesday October 8

Wednesday October 9

Thursday October 10

Friday October 11

Saturday October 12

Sunday October 13

Seniors appreciation Sunday

Bendigo Orchid Club Spring Show

Bendigo Seniors Festival concert

See page 10-11 for more information


Café MendIt and Coffee Club

Get into participating with the CWA

Older adults exercise at Gurri Wanyarra Wellbeing Centre

Carole King Tribute Show (opening event)

Spring Gully evening dance


Heart Foundation Walking Group – Kangaroo Flat

Dance to fitness class

Spring Gully Hall Variety Concert

Seniors coffee, tea and chat

Strathfieldsaye Bowls Club

U3A Bendigo open day

Dance for Parkinson’s, MND and Multiple Sclerosis

High tea at Aveo Freedom Aged Care Bendigo

Oddbod and Friends – You’ve got a friend in me


Alternative line dancing


Kennington Reservoir walk

Bendigo Districts RSL Poppethead Day Club open day

Spring Gully Wednesday morning dance


Older adults exercise at Gurri Wanyarra Health Centre

Try bowls day

Walk with Bendigo Arthritis Club

Ukulele workshops for seniors


Bendigo Uke Group, aka Ukelectix


Atisha Centre and Great Stupa of Universal Compassion tour

Fun, friendship and fellowship in retirement


Seniors celebrate afternoon

Assessment services presentation - ACAS & RAS

Bendigo Ballroom Dance Club



Back care in the garden with Alexander Technique

Heathcote U3A Expo

Seniors thriving in our community - Yoga


Come and try event – Eaglehawk Community Croquet Club

Dance at Spring Gully Hall

See page 38 for more information

Celebrating seniors at St Paul’s Cathedral

See page 39 for more information

Free public transport for Victorian Seniors Card holders October 6-13

Mine experience tours October 6-13

Vintage talking tram tour October 6-13

Go for a swim or exercise in the health club for free at the Peter Krenz Leisure Centre, October 6-13

Celebrating seniors at St Paul’s October 6-13

Free hearing checks October 7-11


Tuesday October 8


A friendly, fun and non-competitive class designed for the mature of all fitness levels. Join experienced dance instructor Margaret Naylor for this fun class.

Where: VRI Bendigo Bowling Club, 126-130 Mitchell Street, Bendigo (opposite Reilly’s Electrical)

Time: 9.30am - 10.30am

Cost: $10 per class or $18 for two classes that week

Phone: Margaret 0468 510 369


Heart Foundation walking group – Kangaroo Flat

Join a fun group of ladies and gents who enjoy a chat and laugh as much as walking. We walk along the path from Station Street to Oak Street and back, in Kangaroo Flat. The walk takes about 45 minutes at a steady pace, with several stopping points along the track. Free tea and coffee provided after the walk in the Garden Room at 63 Adam Street, Quarry Hill.

Where: Station Street Bridge, Kangaroo Flat (walking track at the bridge)

Time: 9am - 10am

Cost: Free

Phone: Jennifer 0419 878 836


Oddbod and Friends – You’ve got a friend in me

Seniors are invited to join in this delightful interlude with Oddbod and her animal and puppet pals. Enjoy music from the past and fun modern times, exercise a little and laugh at lot! A fabulous morale booster for the young at heart.

Where: Eaglehawk Library, 1 Sailors Gully Road, Eaglehawk

Time: 2pm - 3pm

Cost: Free

Phone: 5449 2700

23


Alternative line dancing

Come along and have a giggle and learn to dance the rumba, cha cha, waltz and tango with instructor Margaret Naylor. All ages welcome, no partners needed.

Where: St Paul’s Cathedral, 8 Myers Street, Bendigo (opposite Coles car park)

Time: 6.30pm - 7.30pm

Cost: $12 per class

Phone: Margaret 0468 510 369


High tea at Aveo Freedom Aged Care Bendigo

Come and join us for a delicious high tea and enjoy local entertainers to celebrate Seniors Week with our residents and staff.

Where: Community Centre, Aveo Freedom Aged Care, 107-115 Condon Street, Kennington

Time: 1.30pm - 3.30pm

Cost: Free

Phone: Sue 0475 964 710


Tuesday October 8

25

Wednesday October 9

Try bowls day

An introduction to lawn bowls for new bowlers or anyone who may be interested in trying the sport. Equipment supplied and coaches are available to assist. Please wear flat soled shoes.

Where: Bendigo East Bowling Club, 33 Lansell Street, East Bendigo

Time: 1pm

Cost: Free

Phone: 5443 5765


Spring Gully Wednesday morning dance

All welcome to come along for a morning of dancing and fun, with tea, coffee and scones provided.


Time: 10am - 12pm

Cost: Free




Wednesday October 9

Kennington Reservoir walk

Revisit the quiet reservoir along a flat walking path, with new wooden carved animal figures.

Where: Kennington Reservoir - meet at the Bomford Centre entrance on the corner of Condon Street and Reservoir Road (opposite 61 bus stop near the Strathdale shopping precinct)

Time: 11am – 12pm

Cost: Gold coin donation

Phone: 5443 4063


27

Bendigo District RSL Poppethead Day Club open day

We invite people to come and join the Bendigo District RSL Poppethead Day Club for an open day. Join us for complimentary tea and coffee as we show you how a day in the life of the day club looks. There will be Thai Chi exercises as part of the regular programme, social interaction with the ladies and gentlemen of the day club, activities and live music from a local musician. Guests are welcome to order and pay for a meal from the bistro and stay for lunch.

Where: Bendigo District RSL, 73-75 Havilah Road, Bendigo

Time: 10am

Cost: Free (lunch at own cost)

Phone: 5442 2950



Communion service followed by a friendly, buffet style lunch. No bookings needed.

Where: St Paul’s Anglican Cathedral, Myers Street, Bendigo

Time: 10.30am

Cost: Free

Phone: Angela 0418 332 094



Wednesday October 9

Older adults exercise at Gurri Wanyarra

Join our warm water aqua group fitness class for gentle aqua exercise in the hydrotherapy pool. The class is low intensity and the pool is accessible through ramp access.

Where: Gurri Wanyarra Wellbeing Centre, 9 Browning Street, Kangaroo Flat

Time: 11.15am - 11.45am

Cost: Free

Phone: 4431 1000


Walk with Bendigo Arthritis Club

Meet the Bendigo Arthritis Club at Lake Weeroona. For those able to, join us for a walk around the lake or join in social chat and activities. If the weather is inclement an alternative activity will be provided.

Where: Lake Weeroona, meet near the coffee van

Time: 1.30pm

Cost: Free

Phone: 0417 513 841


29

Bendigo Uke Group, aka Ukelectix

Come and try out, or just listen. Bring along a ukulele if you can.

Where: The Old Church on the Hill, Russell Street, Quarry Hill

Time: 6pm - 7.30pm

Cost: Free

Phone: Pete 0409 551 980



Seniors thriving in our community - Yoga classGentle yoga class suitable for all abilities with tea, coffee and biscuits available after class.


Time: 2pm

Cost: Free


Ukulele workshops for seniorsA wonderful opportunity to learn the delights of the ukulele. Join us for this series of six free workshops with highly experienced jazz musician Kevin Harvey, culminating in a mini group performance. Good for the soul and good for the heart! Places strictly limited.

Ukuleles supplied for the first week, after which you will need to supply your own (available at J’s Music City to seniors at the discounted rate of $36).

Where: Bendigo Library, 259 Hargreaves Street, Bendigo

When: 2pm - 3pm, Wednesday October 2, 9, 16, and 23, and Wednesday November 6 and 13

Cost: Free

Phone: 5449 2771


Wednesday October 9

Thursday October 10

31

Atisha Centre and Great Stupa of Universal Compassion tour

Join us for a tour of the Great Stupa, a light lunch and a talk by senior teacher Geshe Rabten. Everyone welcome! Please RSVP by Monday October 7, 2019.

Where: Atisha Centre, 25 Sandhurst Town Road, Myers Flat

Time: 10am Arrive at Atisha Centre 10.15am Talk by Geshe Rabten 11.30am Lunch provided 1.30pm Tour of the Great Stupa of Universal

Compassion

Cost: $20

Phone: 5446 3336



Thursday October 10

Fun, friendship and fellowship in Retirement

Probus Club of White Hills meet and greet information session.

Where: Epsom Village Shopping Centre

Time: 10am - 3pm

Cost: Free

Phone: 0400 743 870


33

Assessment services presentation - ACAS & RASConfused about how to access home support? Planning for the future? This is a joint presentation from the Regional Assessment Service and Aged Care Assessment Services - followed by afternoon tea. Hear about the process for accessing support, services and navigating My Aged Care. Bookings essential.

Where: City of Greater Bendigo Reception Room, 195-229 Lyttleton Terrace, Bendigo

Time: 2pm - 3.30pm

Cost: Free


Seniors celebrate afternoonBendigo Combined Churches invite all seniors to celebrate through a community hymns and afternoon tea. Hymns led by Stephen Higgs, former soloist for Bill Newman Crusade. Free bus service from Bendigo Railway Station at 1pm. Bookings essential for bus only (phone 5447 8161).

Where: Bendigo Baptist Church auditorium, McIvor Highway, Junortoun

Time: 1.30pm

Cost: Free (donations accepted)

Phone: Frank 0459 023 182



Thursday October 10

Bendigo Ballroom Dance Club

Tea, coffee and biscuits provided.

Where: 135 Spring Gully Road, Spring Gully

Time: 8pm - 11pm

Cost: $5

Phone: 5444 2953



Gentle yoga class suitable for all abilities with tea, coffee and biscuits available after class.


Time: 11am

Cost: Free


35

Friday October 11

Back care in the garden with Alexander Technique

In this fun and friendly group you will learn from qualified Alexander Technique teachers how to do common gardening tasks with better posture and coordination, so that you can keep active for years to come. Bring a gardening tool if you like, so you can learn how to let your tools work for you. The group is outdoors, so dress for the weather. For more information visit www.alexandertechniquebendigo.com.au

Where: Gravel Hill Community Garden, 65-71 Mundy Street Bendigo, Gate 4 (enter via Bramble Street, parking available)

Time: 10.30am - 12pm

Cost: $5 donation to venue

Phone: 0423 693 695



Friday October 11

Heathcote U3A expo

A morning tea that includes presentations of the U3A activities plus entertainment.


Time: 10.30am

Cost: Free

Phone: 0488 286 395


37


A friendly, fun and non-competitive class designed for the mature of all fitness levels. Join experienced dance instructor Margaret Naylor for this fun class.

Where: VRI Bendigo Bowling Club, 126 - 130 Mitchell Street, Bendigo (opposite Reilly’s Electrical)

Time: 9.30am - 10.30am

Cost: $10 per class or $18 for two classes that week

Phone: Margaret on 0468 510 369



Gentle yoga classes suitable for all abilities with tea, coffee and biscuits available after class.


Time: 2pm

Cost: Free



Saturday October 12

Come and try event – Eaglehawk Community Croquet Club

Fun and laughter guaranteed. Mallets available, just wear flat shoes. Stay and enjoy a cuppa afterwards.

Where: Eaglehawk Community Croquet Club, 20-26 Napier Street, Eaglehawk

Time: 10am - 12pm

Cost: Free

Phone: Barbara 0417 313 760


Dance at Spring Gully Hall

Delicious hot and cold supper provided with music by Max Farrar, raffles and lucky door prizes.

Where: 135 Spring Gully Road, Spring Gully

Time: 8pm - 12pm

Cost: 9pm

Phone: 5444 2953


39

Sunday October 13

Celebrating seniors at St Paul’s Cathedral

St Paul’s will celebrate seniors at all of our services. Come along to one of our services and join us for a happy day together.

Where: St Paul’s Anglican Cathedral, Myers Street, Bendigo

Time: 8am, 9.30am and 11am

Cost: Free

Phone: 0418 332 094


Contact us

City of Greater Bendigo

195-229 Lyttleton Terrace, Bendigo

PO Box 733, Bendigo VIC 3552

Phone: 03 5434 6000


www.bendigo.vic.gov.au

Operating hours Monday to Friday: 8.30am - 5pm

If you are deaf, hearing or speech impaired please contact us through the National Relay Service and ask for 03 5434 6000:

• TTY users phone 133 677

• Speak and Listen users phone 1300 555 727

• Internet Relay users connect to www.relayservice.com.au

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october 6 - 13, 2019 - city of greater bendigo · dance see page 12-15 for more information heart...

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